{
  "meta": {
    "records": 5900,
    "fields": 13,
    "exported_at": "2026-09-19T17:04:01.050Z"
  },
  "records": [
    {
      "food_name": "Luncheon slices, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 14,
      "Protein_g": 17.78,
      "Total_lipid_fat_g": 11.11,
      "Carbohydrate_by_difference_g": 4.44,
      "Ash_g": 1.66,
      "Energy_kcal": 189,
      "Water_g": 65.01,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 711,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.22
    },
    {
      "food_name": "Danish pastry, cinnamon, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 22.4,
      "Carbohydrate_by_difference_g": 44.6,
      "Ash_g": 1.7,
      "Energy_kcal": 403,
      "Water_g": 24.3,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 414,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 19.78
    },
    {
      "food_name": "Crackers, standard snack-type, with whole wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 15,
      "Protein_g": 7.29,
      "Total_lipid_fat_g": 17.84,
      "Carbohydrate_by_difference_g": 68.37,
      "Ash_g": 3.77,
      "Energy_kcal": 463,
      "Water_g": 2.73,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 748,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.43
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.68,
      "Total_lipid_fat_g": 8.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 173,
      "Water_g": 68.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 10.9,
      "Ash_g": 0.45,
      "Energy_kcal": 46,
      "Water_g": 88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.3
    },
    {
      "food_name": "Chicken, wing, frozen, glazed, barbecue flavored",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.67,
      "Total_lipid_fat_g": 12.67,
      "Carbohydrate_by_difference_g": 3.34,
      "Ash_g": 2.53,
      "Energy_kcal": 211,
      "Water_g": 61.79,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 615,
      "Cholesterol_mg": 126,
      "Sugars_Total_g": 2.04
    },
    {
      "food_name": "Beverages, tea, instant, lemon, unsweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 1.4,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 78.52,
      "Ash_g": 9.6,
      "Energy_kcal": 345,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.52
    },
    {
      "food_name": "Cake, snack cakes, creme-filled, sponge",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.47,
      "Total_lipid_fat_g": 11.54,
      "Carbohydrate_by_difference_g": 64.03,
      "Ash_g": 1.36,
      "Energy_kcal": 374,
      "Water_g": 19.6,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 470,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 37.3
    },
    {
      "food_name": "PIZZA HUT 14\" Pepperoni Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 113,
      "Protein_g": 11.47,
      "Total_lipid_fat_g": 13.07,
      "Carbohydrate_by_difference_g": 31.79,
      "Ash_g": 2.51,
      "Energy_kcal": 291,
      "Water_g": 41.17,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 676,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.95
    },
    {
      "food_name": "KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 33,
      "Protein_g": 12,
      "Total_lipid_fat_g": 21,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 5.8,
      "Energy_kcal": 276,
      "Water_g": 51.5,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 1638,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 6.7
    },
    {
      "food_name": "Pork, cured, ham, separable fat, boneless, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 53,
      "Carbohydrate_by_difference_g": 1.87,
      "Ash_g": 1.98,
      "Energy_kcal": 515,
      "Water_g": 35.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 616,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0.44
    },
    {
      "food_name": "Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.1,
      "Total_lipid_fat_g": 5.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 178,
      "Water_g": 64.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 108,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of chicken, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.41,
      "Total_lipid_fat_g": 3.02,
      "Carbohydrate_by_difference_g": 3.8,
      "Ash_g": 1.17,
      "Energy_kcal": 48,
      "Water_g": 90.62,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, whitefish, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.47,
      "Total_lipid_fat_g": 7.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 172,
      "Water_g": 65.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bagels, whole grain white",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 9.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 54.52,
      "Ash_g": 1.65,
      "Energy_kcal": 255,
      "Water_g": 34.52,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.3
    },
    {
      "food_name": "Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 15.85,
      "Ash_g": 0.27,
      "Energy_kcal": 164,
      "Water_g": 69.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.81
    },
    {
      "food_name": "Pork, cured, ham, center slice, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.17,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 3.42,
      "Energy_kcal": 203,
      "Water_g": 63.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1386,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, russian dressing",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.69,
      "Total_lipid_fat_g": 26.18,
      "Carbohydrate_by_difference_g": 31.9,
      "Ash_g": 2.7,
      "Energy_kcal": 355,
      "Water_g": 38.53,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 1133,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.68
    },
    {
      "food_name": "Pigeon peas (red gram), mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 168,
      "Protein_g": 6.76,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 23.25,
      "Ash_g": 1.06,
      "Energy_kcal": 121,
      "Water_g": 68.55,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.68,
      "Total_lipid_fat_g": 4.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 164,
      "Water_g": 65.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Carrots, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 9.7,
      "Protein_g": 0.76,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 8.22,
      "Ash_g": 0.67,
      "Energy_kcal": 35,
      "Water_g": 90.17,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.45
    },
    {
      "food_name": "Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 130,
      "Protein_g": 3.24,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 33.99,
      "Ash_g": 1.91,
      "Energy_kcal": 242,
      "Water_g": 50.57,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.16
    },
    {
      "food_name": "Soup, tomato bisque, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 251,
      "Protein_g": 2.51,
      "Total_lipid_fat_g": 2.63,
      "Carbohydrate_by_difference_g": 11.73,
      "Ash_g": 1.63,
      "Energy_kcal": 79,
      "Water_g": 81.51,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 442,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, caribou, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.77,
      "Total_lipid_fat_g": 4.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 167,
      "Water_g": 62.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 109,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, spareribs, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.06,
      "Total_lipid_fat_g": 30.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 397,
      "Water_g": 40.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 93,
      "Cholesterol_mg": 121,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, Italian, pork, mild, cooked, pan-fried",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 87,
      "Protein_g": 18.4,
      "Total_lipid_fat_g": 26.4,
      "Carbohydrate_by_difference_g": 1.86,
      "Ash_g": 2.76,
      "Energy_kcal": 324,
      "Water_g": 50.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 801,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.42
    },
    {
      "food_name": "Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 77,
      "Protein_g": 3.35,
      "Total_lipid_fat_g": 31.69,
      "Carbohydrate_by_difference_g": 40.91,
      "Ash_g": 0.78,
      "Energy_kcal": 443,
      "Water_g": 23.27,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.76,
      "Total_lipid_fat_g": 4.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 130,
      "Water_g": 73.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 13.77,
      "Carbohydrate_by_difference_g": 71.73,
      "Ash_g": 2.2,
      "Energy_kcal": 446,
      "Water_g": 4.7,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 687,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 10.32
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 4.51,
      "Total_lipid_fat_g": 6.08,
      "Carbohydrate_by_difference_g": 85.03,
      "Ash_g": 2.39,
      "Energy_kcal": 406,
      "Water_g": 2,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 740,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.36
    },
    {
      "food_name": "Pickles, cucumber, sour, low sodium",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 143,
      "Protein_g": 0.33,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 2.26,
      "Ash_g": 3.13,
      "Energy_kcal": 11,
      "Water_g": 94.08,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.06
    },
    {
      "food_name": "McDONALD'S, Hot Caramel Sundae",
      "food_category": "Fast Foods",
      "serving_gram_weight": 182,
      "Protein_g": 3.58,
      "Total_lipid_fat_g": 4.89,
      "Carbohydrate_by_difference_g": 33.36,
      "Ash_g": 0.9,
      "Energy_kcal": 188,
      "Water_g": 57.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 23.54
    },
    {
      "food_name": "Babyfood, dessert, banana pudding, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 14.14,
      "Ash_g": 0.56,
      "Energy_kcal": 68,
      "Water_g": 83.5,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 10.55
    },
    {
      "food_name": "Mushrooms, portabella, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 86,
      "Protein_g": 2.11,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 3.87,
      "Ash_g": 0.85,
      "Energy_kcal": 22,
      "Water_g": 92.82,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Cornmeal, degermed, unenriched, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 157,
      "Protein_g": 7.11,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 79.45,
      "Ash_g": 0.51,
      "Energy_kcal": 370,
      "Water_g": 11.18,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.61
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.1,
      "Total_lipid_fat_g": 25.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 330,
      "Water_g": 49.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 28.98,
      "Total_lipid_fat_g": 3.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 151,
      "Water_g": 68.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 52,
      "Protein_g": 33.44,
      "Total_lipid_fat_g": 4.71,
      "Carbohydrate_by_difference_g": 0.51,
      "Ash_g": 1.14,
      "Energy_kcal": 187,
      "Water_g": 60.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sea lion, Steller, meat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 25.85,
      "Total_lipid_fat_g": 1.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 120,
      "Water_g": 71.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.41,
      "Total_lipid_fat_g": 12.68,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 1.08,
      "Energy_kcal": 208,
      "Water_g": 63.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 24,
      "Protein_g": 11.14,
      "Total_lipid_fat_g": 1.43,
      "Carbohydrate_by_difference_g": 57.39,
      "Ash_g": 1.76,
      "Energy_kcal": 287,
      "Water_g": 28.27,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 457,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.14
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.17,
      "Total_lipid_fat_g": 6.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 179,
      "Water_g": 65.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Burgundy",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.69,
      "Ash_g": 0.34,
      "Energy_kcal": 86,
      "Water_g": 85.62,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, bacon, pre-sliced, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.92,
      "Total_lipid_fat_g": 35.09,
      "Carbohydrate_by_difference_g": 1.7,
      "Ash_g": 5.64,
      "Energy_kcal": 468,
      "Water_g": 23.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1684,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 124,
      "Protein_g": 5.01,
      "Total_lipid_fat_g": 4.34,
      "Carbohydrate_by_difference_g": 21.08,
      "Ash_g": 1.29,
      "Energy_kcal": 143,
      "Water_g": 68.28,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 288,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 3.7
    },
    {
      "food_name": "Puddings, vanilla, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.45,
      "Total_lipid_fat_g": 3.78,
      "Carbohydrate_by_difference_g": 22.6,
      "Ash_g": 0.51,
      "Energy_kcal": 130,
      "Water_g": 71.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 172,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 16.97
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.54,
      "Total_lipid_fat_g": 6.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 178,
      "Water_g": 64.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 152,
      "Protein_g": 17.17,
      "Total_lipid_fat_g": 22.14,
      "Carbohydrate_by_difference_g": 10.3,
      "Ash_g": 2.41,
      "Energy_kcal": 309,
      "Water_g": 47.99,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 682,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 12.9,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 24.72,
      "Carbohydrate_by_difference_g": 65.36,
      "Ash_g": 1.25,
      "Energy_kcal": 492,
      "Water_g": 3.57,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 311,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.9
    },
    {
      "food_name": "Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.39,
      "Total_lipid_fat_g": 4.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 132,
      "Water_g": 73.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "CRACKER BARREL, chicken tenderloin platter, fried",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 175,
      "Protein_g": 18.06,
      "Total_lipid_fat_g": 15.48,
      "Carbohydrate_by_difference_g": 20.29,
      "Ash_g": 3.06,
      "Energy_kcal": 293,
      "Water_g": 43.12,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 874,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Babyfood, banana juice with low fat yogurt",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.5,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 17.54,
      "Ash_g": 0.66,
      "Energy_kcal": 86,
      "Water_g": 78.5,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 13.28
    },
    {
      "food_name": "Mung beans, mature seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 104,
      "Protein_g": 3.04,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 5.94,
      "Ash_g": 0.44,
      "Energy_kcal": 30,
      "Water_g": 90.4,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.13
    },
    {
      "food_name": "Cranberry juice, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 253,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 12.2,
      "Ash_g": 0.15,
      "Energy_kcal": 46,
      "Water_g": 87.13,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.1
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.92,
      "Total_lipid_fat_g": 3.77,
      "Carbohydrate_by_difference_g": 6.94,
      "Ash_g": 0.38,
      "Energy_kcal": 69,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 6.9
    },
    {
      "food_name": "Salmon nuggets, cooked as purchased, unheated",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.97,
      "Total_lipid_fat_g": 10.43,
      "Carbohydrate_by_difference_g": 11.85,
      "Ash_g": 1.19,
      "Energy_kcal": 189,
      "Water_g": 64.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 167,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, avocado",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.5,
      "Total_lipid_fat_g": 8.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.37,
      "Energy_kcal": 211,
      "Water_g": 60.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chocolate, dark, 45- 59% cacao solids",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.88,
      "Total_lipid_fat_g": 31.28,
      "Carbohydrate_by_difference_g": 61.17,
      "Ash_g": 1.7,
      "Energy_kcal": 546,
      "Water_g": 0.97,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 47.9
    },
    {
      "food_name": "Cranberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 110,
      "Protein_g": 0.46,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 11.97,
      "Ash_g": 0.12,
      "Energy_kcal": 46,
      "Water_g": 87.32,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.27
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 59.81,
      "Carbohydrate_by_difference_g": 0.86,
      "Ash_g": 1.59,
      "Energy_kcal": 533,
      "Water_g": 37.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 785,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.94,
      "Total_lipid_fat_g": 4.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 155,
      "Water_g": 66.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, flap, boneless, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.72,
      "Total_lipid_fat_g": 10.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 180,
      "Water_g": 69.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 24.07,
      "Total_lipid_fat_g": 5.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 147,
      "Water_g": 70.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, beef broth, cubed, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 0.25,
      "Ash_g": 0.77,
      "Energy_kcal": 3,
      "Water_g": 98.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Prairie Turnips, boiled (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 14,
      "Protein_g": 1.64,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 29.99,
      "Ash_g": 0.36,
      "Energy_kcal": 129,
      "Water_g": 67.68,
      "Fiber_total_dietary_g": 7.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.74
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, heart, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.52,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 105,
      "Water_g": 78.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 124,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, tenderloin, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.19,
      "Total_lipid_fat_g": 6.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 140,
      "Water_g": 71.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, Pretzels, gluten- free made with cornstarch and potato flour",
      "food_category": "Snacks",
      "serving_gram_weight": 30,
      "Protein_g": 3.52,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 78.62,
      "Ash_g": 4.28,
      "Energy_kcal": 389,
      "Water_g": 6.91,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 1567,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.22
    },
    {
      "food_name": "Alcoholic beverage, distilled, vodka, 80 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 231,
      "Water_g": 66.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Emu, outside drum, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.08,
      "Total_lipid_fat_g": 0.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 103,
      "Water_g": 74.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, smoked link sausage, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 12,
      "Total_lipid_fat_g": 28.73,
      "Carbohydrate_by_difference_g": 2.42,
      "Ash_g": 2.89,
      "Energy_kcal": 320,
      "Water_g": 53.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 911,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, barbecue, OPEN PIT, original",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 17,
      "Protein_g": 0.44,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 29.45,
      "Ash_g": 3.74,
      "Energy_kcal": 132,
      "Water_g": 64.96,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 1517,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 23.49
    },
    {
      "food_name": "Kale, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 118,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 1.21,
      "Carbohydrate_by_difference_g": 5.3,
      "Ash_g": 0.73,
      "Energy_kcal": 36,
      "Water_g": 89.82,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.21
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.12,
      "Total_lipid_fat_g": 18.52,
      "Carbohydrate_by_difference_g": 0.13,
      "Ash_g": 0.84,
      "Energy_kcal": 240,
      "Water_g": 62.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.95,
      "Total_lipid_fat_g": 20.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 283,
      "Water_g": 54.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.52,
      "Total_lipid_fat_g": 3.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 149,
      "Water_g": 66.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.57,
      "Total_lipid_fat_g": 11.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 223,
      "Water_g": 59.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.55,
      "Total_lipid_fat_g": 8.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 176,
      "Water_g": 66.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 141,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pectin, liquid",
      "food_category": "Sweets",
      "serving_gram_weight": 28.4,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.1,
      "Ash_g": 1,
      "Energy_kcal": 11,
      "Water_g": 96.9,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chili, no beans, canned entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 240,
      "Protein_g": 7.53,
      "Total_lipid_fat_g": 7.1,
      "Carbohydrate_by_difference_g": 6.1,
      "Ash_g": 1.59,
      "Energy_kcal": 118,
      "Water_g": 77.68,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 411,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.05,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 295,
      "Water_g": 51.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 119,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.31,
      "Total_lipid_fat_g": 6.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 174,
      "Water_g": 64.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rhubarb, wild, leaves (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 9.9,
      "Ash_g": 1.9,
      "Energy_kcal": 61,
      "Water_g": 83.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 1.1,
      "Energy_kcal": 228,
      "Water_g": 58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 93,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, V8 V-FUSION Juices, Peach Mango",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.38,
      "Ash_g": 0.41,
      "Energy_kcal": 49,
      "Water_g": 87.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.57
    },
    {
      "food_name": "Peaches, dried, sulfured, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 160,
      "Protein_g": 3.61,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 61.33,
      "Ash_g": 2.5,
      "Energy_kcal": 239,
      "Water_g": 31.8,
      "Fiber_total_dietary_g": 8.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.74
    },
    {
      "food_name": "Beef, New Zealand, imported, eye round, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.15,
      "Total_lipid_fat_g": 3.35,
      "Carbohydrate_by_difference_g": 1.35,
      "Ash_g": 1.02,
      "Energy_kcal": 116,
      "Water_g": 74.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.96,
      "Total_lipid_fat_g": 3.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 123,
      "Water_g": 73.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Dessert topping, powdered",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 43,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 39.92,
      "Carbohydrate_by_difference_g": 52.54,
      "Ash_g": 1.17,
      "Energy_kcal": 577,
      "Water_g": 1.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 122,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 52.54
    },
    {
      "food_name": "Beverages, Carob-flavor beverage mix, powder, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 256,
      "Protein_g": 3.16,
      "Total_lipid_fat_g": 3.11,
      "Carbohydrate_by_difference_g": 8.68,
      "Ash_g": 0.75,
      "Energy_kcal": 75,
      "Water_g": 84.32,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, french or vienna, whole wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 48,
      "Protein_g": 8.33,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 49.1,
      "Ash_g": 1.72,
      "Energy_kcal": 239,
      "Water_g": 39.81,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 375,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, vegetables, beets, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 224,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 7.7,
      "Ash_g": 0.9,
      "Energy_kcal": 34,
      "Water_g": 90.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.09
    },
    {
      "food_name": "Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 11.91,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 75.27,
      "Ash_g": 3.52,
      "Energy_kcal": 350,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 16.6,
      "Sodium_Na_mg": 458,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.25
    },
    {
      "food_name": "Pork, cured, ham, center slice, country-style, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 27.8,
      "Total_lipid_fat_g": 8.32,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 7.65,
      "Energy_kcal": 195,
      "Water_g": 55.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2695,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, sunflower, linoleic, (partially hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pumpkin leaves, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 71,
      "Protein_g": 2.72,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 3.39,
      "Ash_g": 1.16,
      "Energy_kcal": 21,
      "Water_g": 92.51,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.69
    },
    {
      "food_name": "Fish, cod, Pacific, raw (may have been previously frozen)",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 116,
      "Protein_g": 15.27,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.46,
      "Energy_kcal": 69,
      "Water_g": 83.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 303,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, yellow, enriched, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 3.7,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 81.92,
      "Ash_g": 3.7,
      "Energy_kcal": 374,
      "Water_g": 7.18,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 728,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.29
    },
    {
      "food_name": "Apricot nectar, canned, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 266,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 13.63,
      "Ash_g": 0.12,
      "Energy_kcal": 56,
      "Water_g": 85.63,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.79
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.26,
      "Total_lipid_fat_g": 16.71,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 0.88,
      "Energy_kcal": 228,
      "Water_g": 63.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Protein supplement, milk based, Muscle Milk, powder",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 11,
      "Protein_g": 45.71,
      "Total_lipid_fat_g": 17.14,
      "Carbohydrate_by_difference_g": 18.5,
      "Ash_g": 3.65,
      "Energy_kcal": 411,
      "Water_g": 15,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 5.71
    },
    {
      "food_name": "Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 1.16,
      "Total_lipid_fat_g": 4.46,
      "Carbohydrate_by_difference_g": 5.2,
      "Ash_g": 1.31,
      "Energy_kcal": 65,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 416,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "BURGER KING, WHOPPER, with cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 316,
      "Protein_g": 11.19,
      "Total_lipid_fat_g": 15.33,
      "Carbohydrate_by_difference_g": 16.7,
      "Ash_g": 1.86,
      "Energy_kcal": 250,
      "Water_g": 54.92,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 453,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 4.11
    },
    {
      "food_name": "Corn with red and green peppers, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 227,
      "Protein_g": 2.33,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 18.17,
      "Ash_g": 1.45,
      "Energy_kcal": 75,
      "Water_g": 77.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fat, beef tallow",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 109,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, mechanically separated, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.03,
      "Total_lipid_fat_g": 26.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.56,
      "Energy_kcal": 304,
      "Water_g": 56.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Currants, european black, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 112,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 15.38,
      "Ash_g": 0.86,
      "Energy_kcal": 63,
      "Water_g": 81.96,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.7,
      "Total_lipid_fat_g": 10.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 224,
      "Water_g": 58.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "ON THE BORDER, Mexican rice",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 114,
      "Protein_g": 3.56,
      "Total_lipid_fat_g": 4.86,
      "Carbohydrate_by_difference_g": 34.15,
      "Ash_g": 2.23,
      "Energy_kcal": 195,
      "Water_g": 55.2,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 677,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.38
    },
    {
      "food_name": "Candies, milk chocolate coated peanuts",
      "food_category": "Sweets",
      "serving_gram_weight": 149,
      "Protein_g": 13.1,
      "Total_lipid_fat_g": 33.5,
      "Carbohydrate_by_difference_g": 49.7,
      "Ash_g": 1.8,
      "Energy_kcal": 519,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 37.59
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 8.31,
      "Carbohydrate_by_difference_g": 82.76,
      "Ash_g": 0.3,
      "Energy_kcal": 409,
      "Water_g": 8.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 58.18
    },
    {
      "food_name": "Fish oil, menhaden, fully hydrogenated",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 500,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, whole wheat hot natural cereal, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 94,
      "Protein_g": 11.2,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 75.2,
      "Ash_g": 1.6,
      "Energy_kcal": 342,
      "Water_g": 9.9,
      "Fiber_total_dietary_g": 9.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.42
    },
    {
      "food_name": "Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.08,
      "Total_lipid_fat_g": 10.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 177,
      "Water_g": 69.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bars, soft, uncoated, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 17.2,
      "Carbohydrate_by_difference_g": 67.3,
      "Ash_g": 1.7,
      "Energy_kcal": 443,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 278,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 138,
      "Protein_g": 21.75,
      "Total_lipid_fat_g": 29.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 359,
      "Water_g": 48.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.84,
      "Total_lipid_fat_g": 17.53,
      "Carbohydrate_by_difference_g": 9.03,
      "Ash_g": 1.31,
      "Energy_kcal": 291,
      "Water_g": 49.29,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 284,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, separable fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 9.42,
      "Total_lipid_fat_g": 66.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.45,
      "Energy_kcal": 639,
      "Water_g": 24,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nance, frozen, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 112,
      "Protein_g": 0.66,
      "Total_lipid_fat_g": 1.16,
      "Carbohydrate_by_difference_g": 16.97,
      "Ash_g": 0.57,
      "Energy_kcal": 73,
      "Water_g": 80.64,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 8.31
    },
    {
      "food_name": "Sauce, ready-to-serve, pepper, TABASCO",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 4.7,
      "Protein_g": 1.29,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 0.8,
      "Ash_g": 1.98,
      "Energy_kcal": 12,
      "Water_g": 95.17,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.13
    },
    {
      "food_name": "Peas, edible-podded, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 3.27,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 6.46,
      "Ash_g": 1.13,
      "Energy_kcal": 40,
      "Water_g": 88.91,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.99
    },
    {
      "food_name": "Fish, cod, Atlantic, dried and salted",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 62.82,
      "Total_lipid_fat_g": 2.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 18.67,
      "Energy_kcal": 290,
      "Water_g": 16.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7027,
      "Cholesterol_mg": 152,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.72,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 1.16,
      "Energy_kcal": 180,
      "Water_g": 65.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 186,
      "Cholesterol_mg": 128,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Muffins, blueberry, prepared from recipe, made with low fat (2%) milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 10.8,
      "Carbohydrate_by_difference_g": 40.7,
      "Ash_g": 2.5,
      "Energy_kcal": 285,
      "Water_g": 39.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 441,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, brain, cooked, simmered",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 11.67,
      "Total_lipid_fat_g": 10.53,
      "Carbohydrate_by_difference_g": 1.48,
      "Ash_g": 1.46,
      "Energy_kcal": 151,
      "Water_g": 74.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 108,
      "Cholesterol_mg": 3100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, whole, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.85,
      "Total_lipid_fat_g": 24.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 331,
      "Water_g": 49.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 40,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 1.09,
      "Carbohydrate_by_difference_g": 82.8,
      "Ash_g": 0.15,
      "Energy_kcal": 308,
      "Water_g": 15.79,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 72.56
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.65,
      "Total_lipid_fat_g": 5.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.09,
      "Energy_kcal": 170,
      "Water_g": 63.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 315,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pike, walleye, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 124,
      "Protein_g": 24.54,
      "Total_lipid_fat_g": 1.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.54,
      "Energy_kcal": 119,
      "Water_g": 73.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.82,
      "Ash_g": 0.28,
      "Energy_kcal": 33,
      "Water_g": 91.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.82
    },
    {
      "food_name": "Cereals, oats, instant, fortified, maple and brown sugar, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 43,
      "Protein_g": 9.25,
      "Total_lipid_fat_g": 4.73,
      "Carbohydrate_by_difference_g": 76.67,
      "Ash_g": 2.94,
      "Energy_kcal": 386,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 7.2,
      "Sodium_Na_mg": 505,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.28
    },
    {
      "food_name": "Beverages, Fruit punch drink, frozen concentrate",
      "food_category": "Beverages",
      "serving_gram_weight": 34.8,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 41.4,
      "Ash_g": 0.2,
      "Energy_kcal": 162,
      "Water_g": 58.2,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.14,
      "Total_lipid_fat_g": 12.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 185,
      "Water_g": 68.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, vegetable, butternut squash and corn",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 9.26,
      "Ash_g": 0.84,
      "Energy_kcal": 50,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.93
    },
    {
      "food_name": "Game meat, rabbit, domesticated, composite of cuts, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.06,
      "Total_lipid_fat_g": 8.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 197,
      "Water_g": 60.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lettuce, red leaf, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 28,
      "Protein_g": 1.33,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 2.26,
      "Ash_g": 0.55,
      "Energy_kcal": 13,
      "Water_g": 95.64,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.48
    },
    {
      "food_name": "Snack, potato chips, made from dried potatoes, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 4.62,
      "Total_lipid_fat_g": 35.28,
      "Carbohydrate_by_difference_g": 55.38,
      "Ash_g": 2.34,
      "Energy_kcal": 545,
      "Water_g": 2.37,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 529,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.76
    },
    {
      "food_name": "Peas and carrots, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 278,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 10.12,
      "Ash_g": 0.57,
      "Energy_kcal": 48,
      "Water_g": 85.8,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.36
    },
    {
      "food_name": "Prune juice, canned",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 256,
      "Protein_g": 0.61,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 17.45,
      "Ash_g": 0.68,
      "Energy_kcal": 71,
      "Water_g": 81.24,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.45
    },
    {
      "food_name": "Popcorn, sugar syrup/caramel, fat-free",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 2,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 90.06,
      "Ash_g": 0.54,
      "Energy_kcal": 381,
      "Water_g": 6,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 286,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 64.68
    },
    {
      "food_name": "Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.34,
      "Total_lipid_fat_g": 13.9,
      "Carbohydrate_by_difference_g": 3.84,
      "Ash_g": 3.04,
      "Energy_kcal": 248,
      "Water_g": 53.89,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 837,
      "Cholesterol_mg": 156,
      "Sugars_Total_g": 2.1
    },
    {
      "food_name": "Sauce, steak, tomato based",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 34,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 22.04,
      "Ash_g": 5.08,
      "Energy_kcal": 95,
      "Water_g": 71,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1647,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.82
    },
    {
      "food_name": "Milk, chocolate, lowfat, reduced sugar",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.43,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 7.68,
      "Ash_g": 0.76,
      "Energy_kcal": 57,
      "Water_g": 87.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 7.29
    },
    {
      "food_name": "Fast foods, chicken, breaded and fried, boneless pieces, plain",
      "food_category": "Fast Foods",
      "serving_gram_weight": 96,
      "Protein_g": 15.92,
      "Total_lipid_fat_g": 20.36,
      "Carbohydrate_by_difference_g": 14.93,
      "Ash_g": 2.25,
      "Energy_kcal": 307,
      "Water_g": 46.53,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 594,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0.08
    },
    {
      "food_name": "George Weston Bakeries, Thomas English Muffins",
      "food_category": "Baked Products",
      "serving_gram_weight": 57,
      "Protein_g": 8,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 46,
      "Ash_g": 1.6,
      "Energy_kcal": 232,
      "Water_g": 42.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 345,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cabbage, napa, cooked",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 109,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 2.23,
      "Ash_g": 0.17,
      "Energy_kcal": 12,
      "Water_g": 96.33,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 246,
      "Protein_g": 3.96,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 5.56,
      "Ash_g": 0.87,
      "Energy_kcal": 41,
      "Water_g": 89.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, ground, 96% lean / 4% fat, cooked, pan-broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.69,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 0.57,
      "Ash_g": 1.47,
      "Energy_kcal": 185,
      "Water_g": 60.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese spread, cream cheese base",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 28.6,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 2.3,
      "Energy_kcal": 295,
      "Water_g": 58.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 436,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 3.5
    },
    {
      "food_name": "Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.11,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 22.33,
      "Ash_g": 0.62,
      "Energy_kcal": 94,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.59
    },
    {
      "food_name": "Beverages, chocolate malt, powder, prepared with fat free milk",
      "food_category": "Beverages",
      "serving_gram_weight": 256,
      "Protein_g": 3.25,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 8.64,
      "Ash_g": 0.98,
      "Energy_kcal": 49,
      "Water_g": 86.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7.77
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.18,
      "Total_lipid_fat_g": 7.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 164,
      "Water_g": 69.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, chocolate covered, low sugar or low calorie",
      "food_category": "Sweets",
      "serving_gram_weight": 36,
      "Protein_g": 12.39,
      "Total_lipid_fat_g": null,
      "Carbohydrate_by_difference_g": 37.68,
      "Ash_g": 2.67,
      "Energy_kcal": 590,
      "Water_g": 4,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 14.63
    },
    {
      "food_name": "Mollusks, oyster, eastern, farmed, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 5.22,
      "Total_lipid_fat_g": 1.55,
      "Carbohydrate_by_difference_g": 5.53,
      "Ash_g": 1.5,
      "Energy_kcal": 59,
      "Water_g": 86.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 178,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.63,
      "Total_lipid_fat_g": 7.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 188,
      "Water_g": 64.08,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, CLIF BAR, mixed flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 68,
      "Protein_g": 14.71,
      "Total_lipid_fat_g": 5.88,
      "Carbohydrate_by_difference_g": 65.44,
      "Ash_g": 2.65,
      "Energy_kcal": 346,
      "Water_g": 11,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 195,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.62
    },
    {
      "food_name": "Fast foods, english muffin, with egg, cheese, and sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 165,
      "Protein_g": 13.38,
      "Total_lipid_fat_g": 18.1,
      "Carbohydrate_by_difference_g": 17.44,
      "Ash_g": 2.26,
      "Energy_kcal": 286,
      "Water_g": 48.82,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 548,
      "Cholesterol_mg": 163,
      "Sugars_Total_g": 1.49
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.3,
      "Protein_g": 1.63,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 7.58,
      "Ash_g": 0.39,
      "Energy_kcal": 67,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.97
    },
    {
      "food_name": "Grapefruit, sections, canned, light syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 254,
      "Protein_g": 0.56,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 15.44,
      "Ash_g": 0.31,
      "Energy_kcal": 60,
      "Water_g": 83.59,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.04
    },
    {
      "food_name": "Cress, garden, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 50,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 5.5,
      "Ash_g": 1.8,
      "Energy_kcal": 32,
      "Water_g": 89.4,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.4
    },
    {
      "food_name": "Fish, tuna, fresh, skipjack, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22,
      "Total_lipid_fat_g": 1.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 103,
      "Water_g": 70.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, Onion Rings",
      "food_category": "Fast Foods",
      "serving_gram_weight": 91,
      "Protein_g": 3.86,
      "Total_lipid_fat_g": 25.23,
      "Carbohydrate_by_difference_g": 43.58,
      "Ash_g": 2.82,
      "Energy_kcal": 417,
      "Water_g": 24.52,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 776,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 5.43
    },
    {
      "food_name": "Potatoes, boiled, cooked in skin, skin, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 34,
      "Protein_g": 2.86,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 17.2,
      "Ash_g": 2.04,
      "Energy_kcal": 78,
      "Water_g": 77.8,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 11.7,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 55.9,
      "Ash_g": 3,
      "Energy_kcal": 513,
      "Water_g": 2.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 183,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 30
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.54,
      "Total_lipid_fat_g": 11.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 215,
      "Water_g": 61.99,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 178,
      "Protein_g": 0.66,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 14.34,
      "Ash_g": 0.37,
      "Energy_kcal": 56,
      "Water_g": 84.29,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.17
    },
    {
      "food_name": "Corn grain, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 166,
      "Protein_g": 9.42,
      "Total_lipid_fat_g": 4.74,
      "Carbohydrate_by_difference_g": 74.26,
      "Ash_g": 1.2,
      "Energy_kcal": 365,
      "Water_g": 10.37,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 257,
      "Protein_g": 1.71,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 14.76,
      "Ash_g": 0.15,
      "Energy_kcal": 71,
      "Water_g": 82.93,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 31.3,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.32,
      "Ash_g": 0.48,
      "Energy_kcal": 45,
      "Water_g": 88.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.05
    },
    {
      "food_name": "Baobab powder",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 3.69,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 79.65,
      "Ash_g": 5.28,
      "Energy_kcal": 250,
      "Water_g": 10.92,
      "Fiber_total_dietary_g": 44.5,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.9,
      "Total_lipid_fat_g": 24.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 324,
      "Water_g": 48.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, chestnuts, european, roasted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 143,
      "Protein_g": 3.17,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 52.96,
      "Ash_g": 1.2,
      "Energy_kcal": 245,
      "Water_g": 40.48,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.6
    },
    {
      "food_name": "Beef, rib, shortribs, separable lean only, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 121,
      "Protein_g": 30.76,
      "Total_lipid_fat_g": 18.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 295,
      "Water_g": 50.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.1,
      "Total_lipid_fat_g": 11.2,
      "Carbohydrate_by_difference_g": 0.9,
      "Ash_g": 1.1,
      "Energy_kcal": 213,
      "Water_g": 59.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast Food, Pizza Chain, 14\" pizza, sausage topping, thin crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 88,
      "Protein_g": 13.36,
      "Total_lipid_fat_g": 17.71,
      "Carbohydrate_by_difference_g": 27,
      "Ash_g": 3.1,
      "Energy_kcal": 321,
      "Water_g": 38.83,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 782,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 3.02
    },
    {
      "food_name": "Grapefruit, sections, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.15,
      "Ash_g": 0.32,
      "Energy_kcal": 36,
      "Water_g": 89.85,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.75
    },
    {
      "food_name": "Fish, whitefish, eggs (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 14.66,
      "Total_lipid_fat_g": 2.88,
      "Carbohydrate_by_difference_g": 4.89,
      "Ash_g": 1.33,
      "Energy_kcal": 104,
      "Water_g": 76.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 160,
      "Cholesterol_mg": 439,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, english muffin, with egg, cheese, and canadian bacon",
      "food_category": "Fast Foods",
      "serving_gram_weight": 126,
      "Protein_g": 13.64,
      "Total_lipid_fat_g": 9.66,
      "Carbohydrate_by_difference_g": 21.67,
      "Ash_g": 2.45,
      "Energy_kcal": 228,
      "Water_g": 52.58,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 168,
      "Sugars_Total_g": 2.13
    },
    {
      "food_name": "Raspberry juice concentrate",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 3.04,
      "Total_lipid_fat_g": 1.34,
      "Carbohydrate_by_difference_g": 53.19,
      "Ash_g": 1.29,
      "Energy_kcal": 221,
      "Water_g": 41.15,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 38.21
    },
    {
      "food_name": "Butter, Clarified butter (ghee)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 300,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Protein powder soy based",
      "food_category": "Beverages",
      "serving_gram_weight": 45,
      "Protein_g": 55.56,
      "Total_lipid_fat_g": 5.56,
      "Carbohydrate_by_difference_g": 28.89,
      "Ash_g": 5.87,
      "Energy_kcal": 388,
      "Water_g": 4.13,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 733,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.22
    },
    {
      "food_name": "Mollusks, cuttlefish, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.24,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 0.82,
      "Ash_g": 1.68,
      "Energy_kcal": 79,
      "Water_g": 80.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 112,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, hash brown, frozen, with butter sauce, prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.46,
      "Total_lipid_fat_g": 8.79,
      "Carbohydrate_by_difference_g": 24.13,
      "Ash_g": 0.92,
      "Energy_kcal": 178,
      "Water_g": 63.71,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 101,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "APPLEBEE'S, 9 oz house sirloin steak",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 157,
      "Protein_g": 26.85,
      "Total_lipid_fat_g": 9.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.28,
      "Energy_kcal": 189,
      "Water_g": 61.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 604,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, pea, green, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 254,
      "Protein_g": 4.97,
      "Total_lipid_fat_g": 2.77,
      "Carbohydrate_by_difference_g": 12.69,
      "Ash_g": 1.65,
      "Energy_kcal": 94,
      "Water_g": 77.93,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 352,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Shortening, vegetable, household, composite",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 99.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.03,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pillsbury Grands, Buttermilk Biscuits, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 6.16,
      "Total_lipid_fat_g": 11.34,
      "Carbohydrate_by_difference_g": 42.41,
      "Ash_g": 3.98,
      "Energy_kcal": 293,
      "Water_g": 36.12,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1066,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.6
    },
    {
      "food_name": "Snacks, potato chips, fat free, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.64,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 83.76,
      "Ash_g": 4,
      "Energy_kcal": 379,
      "Water_g": 2,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 643,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.69
    },
    {
      "food_name": "Beef, brisket, point half, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.4,
      "Total_lipid_fat_g": 27.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 349,
      "Water_g": 48.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DOMINO'S 14\" Pepperoni Pizza, Crunchy Thin Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 79,
      "Protein_g": 13.88,
      "Total_lipid_fat_g": 19.05,
      "Carbohydrate_by_difference_g": 25.35,
      "Ash_g": 3.19,
      "Energy_kcal": 328,
      "Water_g": 38.53,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 783,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 3.65
    },
    {
      "food_name": "Oil, corn, peanut, and olive",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of celery, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 2.29,
      "Total_lipid_fat_g": 3.91,
      "Carbohydrate_by_difference_g": 5.86,
      "Ash_g": 1.49,
      "Energy_kcal": 66,
      "Water_g": 86.46,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 272,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.45,
      "Total_lipid_fat_g": 4.35,
      "Carbohydrate_by_difference_g": 0.11,
      "Ash_g": 1.14,
      "Energy_kcal": 125,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, ice type, italian, restaurant-prepared",
      "food_category": "Sweets",
      "serving_gram_weight": 29,
      "Protein_g": 0.03,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 13.5,
      "Ash_g": 0.05,
      "Energy_kcal": 53,
      "Water_g": 86.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 106,
      "Protein_g": 1.38,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.1,
      "Ash_g": 0.32,
      "Energy_kcal": 64,
      "Water_g": 88.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 7.1
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.31,
      "Total_lipid_fat_g": 8.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 183,
      "Water_g": 64.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, popcorn, oil-popped, white popcorn, salt added",
      "food_category": "Snacks",
      "serving_gram_weight": 11,
      "Protein_g": 9,
      "Total_lipid_fat_g": 28.1,
      "Carbohydrate_by_difference_g": 57.2,
      "Ash_g": 2.9,
      "Energy_kcal": 500,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 884,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.95,
      "Total_lipid_fat_g": 6.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 171,
      "Water_g": 64.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 57,
      "Ash_g": 3,
      "Energy_kcal": 510,
      "Water_g": 2.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, lungs, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.6,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 99,
      "Water_g": 80,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 387,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, vegetables, squash, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 5.73,
      "Ash_g": 0.6,
      "Energy_kcal": 28,
      "Water_g": 92.66,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.37
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 51,
      "Protein_g": 9.66,
      "Total_lipid_fat_g": 10.38,
      "Carbohydrate_by_difference_g": 74.67,
      "Ash_g": 1.9,
      "Energy_kcal": 412,
      "Water_g": 3.39,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 24.63
    },
    {
      "food_name": "Potatoes, au gratin, home-prepared from recipe using margarine",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 5.06,
      "Total_lipid_fat_g": 7.59,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 2.09,
      "Energy_kcal": 132,
      "Water_g": 74,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 433,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, vegetables, spinach, creamed, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 240,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 5.7,
      "Ash_g": 1,
      "Energy_kcal": 37,
      "Water_g": 89.6,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 2.33
    },
    {
      "food_name": "Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise",
      "food_category": "Fast Foods",
      "serving_gram_weight": 355,
      "Protein_g": 15.5,
      "Total_lipid_fat_g": 15.63,
      "Carbohydrate_by_difference_g": 12.62,
      "Ash_g": 1.7,
      "Energy_kcal": 253,
      "Water_g": 54.56,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 405,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 3.61
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 3.63,
      "Carbohydrate_by_difference_g": 6.77,
      "Ash_g": 0.48,
      "Energy_kcal": 66,
      "Water_g": 87.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 4.4
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.34,
      "Total_lipid_fat_g": 5.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 138,
      "Water_g": 72.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Plums, dried (prunes), stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 32.88,
      "Ash_g": 0.73,
      "Energy_kcal": 124,
      "Water_g": 65.08,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Blueberries, wild, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 319,
      "Protein_g": 0.56,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 28.32,
      "Ash_g": 0.15,
      "Energy_kcal": 107,
      "Water_g": 70.63,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 19.28
    },
    {
      "food_name": "Flan, caramel custard, dry mix, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 141,
      "Protein_g": 2.95,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 18.68,
      "Ash_g": 0.74,
      "Energy_kcal": 113,
      "Water_g": 74.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 112,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, apple and raspberry, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 15.4,
      "Ash_g": 0.2,
      "Energy_kcal": 58,
      "Water_g": 84,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.96
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.56,
      "Total_lipid_fat_g": 7.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 195,
      "Water_g": 62.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 99,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Millet, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 174,
      "Protein_g": 3.51,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 23.67,
      "Ash_g": 0.41,
      "Energy_kcal": 119,
      "Water_g": 71.41,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.13
    },
    {
      "food_name": "Corn, sweet, white, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 73,
      "Protein_g": 3.22,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 19.02,
      "Ash_g": 0.62,
      "Energy_kcal": 86,
      "Water_g": 75.96,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.22
    },
    {
      "food_name": "Peppers, pasilla, dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 7,
      "Protein_g": 12.35,
      "Total_lipid_fat_g": 15.85,
      "Carbohydrate_by_difference_g": 51.13,
      "Ash_g": 5.82,
      "Energy_kcal": 345,
      "Water_g": 14.84,
      "Fiber_total_dietary_g": 26.8,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Breakfast bar, corn flake crust with fruit",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 7.5,
      "Carbohydrate_by_difference_g": 72.8,
      "Ash_g": 0.8,
      "Energy_kcal": 376,
      "Water_g": 14.5,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 337,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.1
    },
    {
      "food_name": "Soup, fish, homemade (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 5.6,
      "Ash_g": 0.8,
      "Energy_kcal": 72,
      "Water_g": 84,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, dry, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 91,
      "Protein_g": 13.04,
      "Total_lipid_fat_g": 1.51,
      "Carbohydrate_by_difference_g": 74.67,
      "Ash_g": 0.88,
      "Energy_kcal": 371,
      "Water_g": 9.9,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.67
    },
    {
      "food_name": "Beef, New Zealand, imported, striploin, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.49,
      "Total_lipid_fat_g": 19.53,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 0.76,
      "Energy_kcal": 252,
      "Water_g": 60.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.24,
      "Total_lipid_fat_g": 4.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 166,
      "Water_g": 64.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, white, frozen, kernels on cob, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 0.78,
      "Carbohydrate_by_difference_g": 23.5,
      "Ash_g": 0.65,
      "Energy_kcal": 98,
      "Water_g": 71.79,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.2,
      "Total_lipid_fat_g": 10.5,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 0.91,
      "Energy_kcal": 172,
      "Water_g": 69.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, edam",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.99,
      "Total_lipid_fat_g": 28.57,
      "Carbohydrate_by_difference_g": 1.43,
      "Ash_g": 4.22,
      "Energy_kcal": 357,
      "Water_g": 41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 973,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Purslane, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 43,
      "Protein_g": 2.03,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 3.39,
      "Ash_g": 1.36,
      "Energy_kcal": 20,
      "Water_g": 92.86,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, submarine sandwich, ham on white bread with lettuce and tomato",
      "food_category": "Fast Foods",
      "serving_gram_weight": 184,
      "Protein_g": 9.12,
      "Total_lipid_fat_g": 2.53,
      "Carbohydrate_by_difference_g": 22.91,
      "Ash_g": 2.17,
      "Energy_kcal": 151,
      "Water_g": 63.26,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 396,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 3.54
    },
    {
      "food_name": "Alcoholic beverages, wine, rose",
      "food_category": "Beverages",
      "serving_gram_weight": 30.3,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.8,
      "Ash_g": 0.16,
      "Energy_kcal": 83,
      "Water_g": 86.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.8
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.26,
      "Total_lipid_fat_g": 27.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 316,
      "Water_g": 54.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 8.49,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 23.5,
      "Ash_g": 1.25,
      "Energy_kcal": 131,
      "Water_g": 66.1,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.46
    },
    {
      "food_name": "Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.47,
      "Total_lipid_fat_g": 9.39,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 3.17,
      "Energy_kcal": 177,
      "Water_g": 64.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 841,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Interstate Brands Corp, Wonder Hamburger Rolls",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 8.07,
      "Total_lipid_fat_g": 4.15,
      "Carbohydrate_by_difference_g": 50.84,
      "Ash_g": 1.92,
      "Energy_kcal": 273,
      "Water_g": 34.2,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 488,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 11.06
    },
    {
      "food_name": "Babyfood, mixed fruit yogurt, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 16.23,
      "Ash_g": 0.37,
      "Energy_kcal": 75,
      "Water_g": 81.8,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.74
    },
    {
      "food_name": "Ice cream bar, covered with chocolate and nuts",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 5.62,
      "Total_lipid_fat_g": 25.84,
      "Carbohydrate_by_difference_g": 11.89,
      "Ash_g": 1.52,
      "Energy_kcal": 303,
      "Water_g": 55.14,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 10.8
    },
    {
      "food_name": "Bread, reduced-calorie, white",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.7,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 44.3,
      "Ash_g": 1.7,
      "Energy_kcal": 207,
      "Water_g": 42.9,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 479,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.76
    },
    {
      "food_name": "Babyfood, cereal, high protein, with apple and orange, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.9,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 13.4,
      "Ash_g": 1.5,
      "Energy_kcal": 112,
      "Water_g": 74.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 10.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 176,
      "Water_g": 70.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pear nectar, canned, without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.11,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 15.76,
      "Ash_g": 0.1,
      "Energy_kcal": 60,
      "Water_g": 84.01,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.16
    },
    {
      "food_name": "Babyfood, potatoes, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 163,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.73,
      "Ash_g": 0.37,
      "Energy_kcal": 52,
      "Water_g": 86.8,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Refried beans, canned, fat-free",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 231,
      "Protein_g": 5.34,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 13.5,
      "Ash_g": 2.01,
      "Energy_kcal": 79,
      "Water_g": 78.69,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 350,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.61
    },
    {
      "food_name": "Alcoholic beverage, liqueur, coffee with cream, 34 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 31.1,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 15.7,
      "Carbohydrate_by_difference_g": 20.9,
      "Ash_g": 0.4,
      "Energy_kcal": 327,
      "Water_g": 46.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 19.76
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.15,
      "Total_lipid_fat_g": 5.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 140,
      "Water_g": 71.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.85,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 155,
      "Water_g": 65.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, coconut water (liquid from coconuts)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 240,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 3.71,
      "Ash_g": 0.39,
      "Energy_kcal": 19,
      "Water_g": 94.99,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 105,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.61
    },
    {
      "food_name": "Frankfurter, meat and poultry, cooked, boiled",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 50,
      "Protein_g": 10.31,
      "Total_lipid_fat_g": 26.28,
      "Carbohydrate_by_difference_g": 4.96,
      "Ash_g": 3.29,
      "Energy_kcal": 298,
      "Water_g": 55.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 914,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 2.7
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Ruby Red cranberry",
      "food_category": "Beverages",
      "serving_gram_weight": 227,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 11.58,
      "Ash_g": 0.1,
      "Energy_kcal": 45,
      "Water_g": 88.26,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.02
    },
    {
      "food_name": "Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.3,
      "Total_lipid_fat_g": 11.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 228,
      "Water_g": 57.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato chips, without salt, reduced fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 20.8,
      "Carbohydrate_by_difference_g": 67.8,
      "Ash_g": 3.3,
      "Energy_kcal": 487,
      "Water_g": 1,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Babyfood, vegetables, squash, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 5.73,
      "Ash_g": 0.6,
      "Energy_kcal": 24,
      "Water_g": 92.66,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.24
    },
    {
      "food_name": "Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack",
      "food_category": "Baby Foods",
      "serving_gram_weight": 7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 28.57,
      "Carbohydrate_by_difference_g": 61.59,
      "Ash_g": 7.24,
      "Energy_kcal": 503,
      "Water_g": 2.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 500,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 4.21,
      "Total_lipid_fat_g": 1.61,
      "Carbohydrate_by_difference_g": 89.91,
      "Ash_g": 1.77,
      "Energy_kcal": 382,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 452,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.12
    },
    {
      "food_name": "Jams, preserves, marmalades, sweetened with fruit juice",
      "food_category": "Sweets",
      "serving_gram_weight": 19,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 52.93,
      "Ash_g": 0.23,
      "Energy_kcal": 212,
      "Water_g": 46.84,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 42
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.25,
      "Total_lipid_fat_g": 20.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 281,
      "Water_g": 55.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top loin, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.72,
      "Total_lipid_fat_g": 15.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 250,
      "Water_g": 57.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Carignane",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.4,
      "Ash_g": 0.31,
      "Energy_kcal": 74,
      "Water_g": 87.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice creams, BREYERS, 98% Fat Free Vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 30.51,
      "Ash_g": 0.57,
      "Energy_kcal": 137,
      "Water_g": 63.42,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 20.93
    },
    {
      "food_name": "McDONALD'S, Double Cheeseburger",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 15.5,
      "Total_lipid_fat_g": 16.09,
      "Carbohydrate_by_difference_g": 18.79,
      "Ash_g": 2.63,
      "Energy_kcal": 282,
      "Water_g": 47,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 668,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 4.23
    },
    {
      "food_name": "Beverages, Cocoa mix, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 28,
      "Protein_g": 6.67,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 83.73,
      "Ash_g": 4.1,
      "Energy_kcal": 398,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 504,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 65.55
    },
    {
      "food_name": "Prunes, dehydrated (low-moisture), stewed",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 280,
      "Protein_g": 1.23,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 29.7,
      "Ash_g": 0.83,
      "Energy_kcal": 113,
      "Water_g": 67.99,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, cereal, mixed, with bananas, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.82,
      "Total_lipid_fat_g": 3.46,
      "Carbohydrate_by_difference_g": 10,
      "Ash_g": 0.92,
      "Energy_kcal": 86,
      "Water_g": 81.81,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 5.9
    },
    {
      "food_name": "Soup, chicken noodle, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 124,
      "Protein_g": 2.37,
      "Total_lipid_fat_g": 1.55,
      "Carbohydrate_by_difference_g": 6.07,
      "Ash_g": 1.81,
      "Energy_kcal": 48,
      "Water_g": 88.2,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 681,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Grits, Butter flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 8.12,
      "Total_lipid_fat_g": 5.64,
      "Carbohydrate_by_difference_g": 74.83,
      "Ash_g": 4.81,
      "Energy_kcal": 369,
      "Water_g": 6.59,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 1197,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.88
    },
    {
      "food_name": "Lard",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Cocktail mix, non-alcoholic, concentrated, frozen",
      "food_category": "Beverages",
      "serving_gram_weight": 36,
      "Protein_g": 0.08,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 71.6,
      "Ash_g": 0.07,
      "Energy_kcal": 287,
      "Water_g": 28.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 24.53
    },
    {
      "food_name": "Snacks, vegetable chips, made from garden vegetables",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.32,
      "Total_lipid_fat_g": 23.3,
      "Carbohydrate_by_difference_g": 60.43,
      "Ash_g": 4.64,
      "Energy_kcal": 473,
      "Water_g": 6.31,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 412,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.04
    },
    {
      "food_name": "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.29,
      "Total_lipid_fat_g": 11.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 212,
      "Water_g": 62.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.86,
      "Total_lipid_fat_g": 16.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 227,
      "Water_g": 63.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cardoon, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 178,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 4.07,
      "Ash_g": 1.13,
      "Energy_kcal": 17,
      "Water_g": 94,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 170,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, coffee, brewed, breakfast blend",
      "food_category": "Beverages",
      "serving_gram_weight": 248,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 0.06,
      "Energy_kcal": 2,
      "Water_g": 99.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Muffins, corn, dry mix, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 10.2,
      "Carbohydrate_by_difference_g": 49.1,
      "Ash_g": 2.8,
      "Energy_kcal": 321,
      "Water_g": 30.5,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 795,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork sausage, link/patty, reduced fat, cooked, pan-fried",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 20.94,
      "Total_lipid_fat_g": 20.32,
      "Carbohydrate_by_difference_g": 0.15,
      "Ash_g": 2.72,
      "Energy_kcal": 267,
      "Water_g": 55.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 698,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, salmon, sockeye, canned, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 7.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.47,
      "Energy_kcal": 167,
      "Water_g": 68.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 408,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.56,
      "Total_lipid_fat_g": 3.78,
      "Carbohydrate_by_difference_g": 1.08,
      "Ash_g": 3.77,
      "Energy_kcal": 126,
      "Water_g": 69.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 986,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.08
    },
    {
      "food_name": "Pork, fresh, leg (ham), whole, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.43,
      "Total_lipid_fat_g": 18.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 245,
      "Water_g": 62.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 62,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 4.37,
      "Carbohydrate_by_difference_g": 90.78,
      "Ash_g": 0.97,
      "Energy_kcal": 405,
      "Water_g": 3.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 75.84
    },
    {
      "food_name": "Edamame, frozen, prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 155,
      "Protein_g": 11.91,
      "Total_lipid_fat_g": 5.2,
      "Carbohydrate_by_difference_g": 8.91,
      "Ash_g": 1.21,
      "Energy_kcal": 121,
      "Water_g": 72.77,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.18
    },
    {
      "food_name": "Chicken, broilers or fryers, giblets, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 145,
      "Protein_g": 32.54,
      "Total_lipid_fat_g": 13.46,
      "Carbohydrate_by_difference_g": 4.35,
      "Ash_g": 1.77,
      "Energy_kcal": 277,
      "Water_g": 47.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 113,
      "Cholesterol_mg": 446,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, mackerel, Atlantic, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 88,
      "Protein_g": 23.85,
      "Total_lipid_fat_g": 17.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.53,
      "Energy_kcal": 262,
      "Water_g": 53.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.84,
      "Total_lipid_fat_g": 16.94,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 1.19,
      "Energy_kcal": 263,
      "Water_g": 56.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 151,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pizza, pepperoni topping, regular crust, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 127,
      "Protein_g": 14.38,
      "Total_lipid_fat_g": 13.13,
      "Carbohydrate_by_difference_g": 24.69,
      "Ash_g": 2.39,
      "Energy_kcal": 274,
      "Water_g": 45.41,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 590,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 3.39
    },
    {
      "food_name": "Cereals ready-to-eat, Post, Waffle Crisp",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 83,
      "Ash_g": 2.9,
      "Energy_kcal": 390,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 596,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34.7
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, tongue, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.1,
      "Total_lipid_fat_g": 18.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 271,
      "Water_g": 56.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 109,
      "Cholesterol_mg": 146,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, cocoa mix, with aspartame, powder, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 32.1,
      "Protein_g": 1.21,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 5.61,
      "Ash_g": 0.57,
      "Energy_kcal": 29,
      "Water_g": 92.38,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.93
    },
    {
      "food_name": "Pork, fresh, backfat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 2.92,
      "Total_lipid_fat_g": 88.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.7,
      "Energy_kcal": 812,
      "Water_g": 7.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, slice, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.36,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.79,
      "Energy_kcal": 130,
      "Water_g": 69.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 760,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Mexican, cheese enchilada",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 244,
      "Protein_g": 11.24,
      "Total_lipid_fat_g": 18.47,
      "Carbohydrate_by_difference_g": 15.45,
      "Ash_g": 2.45,
      "Energy_kcal": 273,
      "Water_g": 52.38,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 528,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Ostrich, outside strip, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.36,
      "Total_lipid_fat_g": 2.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 120,
      "Water_g": 74.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Onion rings, breaded, par fried, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.15,
      "Total_lipid_fat_g": 14.1,
      "Carbohydrate_by_difference_g": 30.53,
      "Ash_g": 1,
      "Energy_kcal": 258,
      "Water_g": 51.22,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham, steak, boneless, extra lean, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.56,
      "Total_lipid_fat_g": 4.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.95,
      "Energy_kcal": 122,
      "Water_g": 72.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1269,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Noodles, egg, cooked, unenriched, with added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 160,
      "Protein_g": 4.54,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 25.16,
      "Ash_g": 0.5,
      "Energy_kcal": 138,
      "Water_g": 67.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 165,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.18,
      "Total_lipid_fat_g": 3.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 128,
      "Water_g": 73.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chunky vegetable, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 230,
      "Protein_g": 1.14,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 7.9,
      "Ash_g": 1.07,
      "Energy_kcal": 39,
      "Water_g": 89.53,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 267,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.56
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 60.39,
      "Carbohydrate_by_difference_g": 0.69,
      "Ash_g": 1.84,
      "Energy_kcal": 537,
      "Water_g": 36.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 785,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.3,
      "Total_lipid_fat_g": 4.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 123,
      "Water_g": 73.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 6.07,
      "Total_lipid_fat_g": 1.12,
      "Carbohydrate_by_difference_g": 86.4,
      "Ash_g": 2.8,
      "Energy_kcal": 346,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 924,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.82
    },
    {
      "food_name": "Elderberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 145,
      "Protein_g": 0.66,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 18.4,
      "Ash_g": 0.64,
      "Energy_kcal": 73,
      "Water_g": 79.8,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mushrooms, shiitake, stir-fried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 3.45,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 7.68,
      "Ash_g": 0.78,
      "Energy_kcal": 39,
      "Water_g": 87.74,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Noodles, egg, dry, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 38,
      "Protein_g": 14.16,
      "Total_lipid_fat_g": 4.44,
      "Carbohydrate_by_difference_g": 71.27,
      "Ash_g": 1.12,
      "Energy_kcal": 384,
      "Water_g": 9.01,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Oil, mustard",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.29,
      "Total_lipid_fat_g": 6.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 188,
      "Water_g": 62.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.24,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 129,
      "Water_g": 72.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, prime, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.74,
      "Total_lipid_fat_g": 29.18,
      "Carbohydrate_by_difference_g": 0.06,
      "Ash_g": 0.8,
      "Energy_kcal": 335,
      "Water_g": 53.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, select, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.51,
      "Total_lipid_fat_g": 6.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 167,
      "Water_g": 60,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Amaranth grain, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 246,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 1.58,
      "Carbohydrate_by_difference_g": 18.69,
      "Ash_g": 0.77,
      "Energy_kcal": 102,
      "Water_g": 75.16,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.26,
      "Total_lipid_fat_g": 28.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 352,
      "Water_g": 47.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham, shank, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.61,
      "Total_lipid_fat_g": 9.85,
      "Carbohydrate_by_difference_g": 0.41,
      "Ash_g": 2.91,
      "Energy_kcal": 177,
      "Water_g": 65.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 816,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0.06
    },
    {
      "food_name": "Pork, fresh, composite of separable fat, with added solution, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 10.06,
      "Total_lipid_fat_g": 60.42,
      "Carbohydrate_by_difference_g": 0.32,
      "Ash_g": 0.93,
      "Energy_kcal": 585,
      "Water_g": 28.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 125,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, pea, green, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 128,
      "Protein_g": 6.54,
      "Total_lipid_fat_g": 2.23,
      "Carbohydrate_by_difference_g": 20.18,
      "Ash_g": 2.51,
      "Energy_kcal": 125,
      "Water_g": 68.54,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 680,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.52
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.69,
      "Total_lipid_fat_g": 4.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 129,
      "Water_g": 73.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Barbecue loaf, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.84,
      "Total_lipid_fat_g": 8.9,
      "Carbohydrate_by_difference_g": 6.4,
      "Ash_g": 4.04,
      "Energy_kcal": 173,
      "Water_g": 64.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1334,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 6.94,
      "Total_lipid_fat_g": 3.53,
      "Carbohydrate_by_difference_g": 82.77,
      "Ash_g": 4.57,
      "Energy_kcal": 387,
      "Water_g": 2.19,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 667,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.91
    },
    {
      "food_name": "Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.99,
      "Total_lipid_fat_g": 7.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 156,
      "Water_g": 70.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit juice smoothie, NAKED JUICE, strawberry banana",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 228,
      "Protein_g": 0.48,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 11.66,
      "Ash_g": 0.31,
      "Energy_kcal": 50,
      "Water_g": 87.28,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 237,
      "Protein_g": 0.46,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 11.86,
      "Ash_g": 0.23,
      "Energy_kcal": 46,
      "Water_g": 87.44,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.86
    },
    {
      "food_name": "Fast food, biscuit",
      "food_category": "Fast Foods",
      "serving_gram_weight": 55,
      "Protein_g": 7.08,
      "Total_lipid_fat_g": 18.92,
      "Carbohydrate_by_difference_g": 42.82,
      "Ash_g": 3.31,
      "Energy_kcal": 370,
      "Water_g": 27.88,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 979,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3.88
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 8.88,
      "Ash_g": 0.62,
      "Energy_kcal": 81,
      "Water_g": 84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 4.2
    },
    {
      "food_name": "Ice creams, vanilla, light, no sugar added",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 3.97,
      "Total_lipid_fat_g": 7.45,
      "Carbohydrate_by_difference_g": 21.42,
      "Ash_g": 1.2,
      "Energy_kcal": 169,
      "Water_g": 65.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 96,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 6.46
    },
    {
      "food_name": "Fish, shad, american, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.93,
      "Total_lipid_fat_g": 13.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 197,
      "Water_g": 68.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, Italian",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.49,
      "Total_lipid_fat_g": 2.73,
      "Carbohydrate_by_difference_g": 48.11,
      "Ash_g": 2.13,
      "Energy_kcal": 259,
      "Water_g": 37.54,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 618,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.69
    },
    {
      "food_name": "Beef, chuck, mock tender steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.9,
      "Total_lipid_fat_g": 5.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 159,
      "Water_g": 66.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KRAFT BREAKSTONE'S FREE Fat Free Sour Cream",
      "food_category": null,
      "serving_gram_weight": 32,
      "Protein_g": 4.7,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 15.1,
      "Ash_g": 1.2,
      "Energy_kcal": 91,
      "Water_g": 77.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.2
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.94,
      "Total_lipid_fat_g": 8.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 168,
      "Water_g": 68.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peanut butter, smooth, reduced fat",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 36,
      "Protein_g": 25.9,
      "Total_lipid_fat_g": 34,
      "Carbohydrate_by_difference_g": 35.65,
      "Ash_g": 3.25,
      "Energy_kcal": 520,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 540,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.28
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 40,
      "Protein_g": 26.3,
      "Total_lipid_fat_g": 7.66,
      "Carbohydrate_by_difference_g": 0.11,
      "Ash_g": 2.16,
      "Energy_kcal": 175,
      "Water_g": 63.77,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 524,
      "Cholesterol_mg": 137,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, swordfish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.66,
      "Total_lipid_fat_g": 6.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 144,
      "Water_g": 73.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, sweet, green, frozen, chopped, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 3.9,
      "Ash_g": 0.27,
      "Energy_kcal": 18,
      "Water_g": 94.7,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seeds, cottonseed flour, low fat (glandless)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 49.83,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 36.1,
      "Ash_g": 5.76,
      "Energy_kcal": 332,
      "Water_g": 6.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, corn-based, extruded, onion-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 22.6,
      "Carbohydrate_by_difference_g": 65.1,
      "Ash_g": 2.6,
      "Energy_kcal": 499,
      "Water_g": 2,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 950,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.83
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar",
      "food_category": "Snacks",
      "serving_gram_weight": 55,
      "Protein_g": 24.29,
      "Total_lipid_fat_g": 13.12,
      "Carbohydrate_by_difference_g": 47.24,
      "Ash_g": 3,
      "Energy_kcal": 396,
      "Water_g": 12.9,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 462,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 32.86
    },
    {
      "food_name": "Peppers, sweet, red, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 149,
      "Protein_g": 0.99,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 6.03,
      "Ash_g": 0.47,
      "Energy_kcal": 26,
      "Water_g": 92.21,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.2
    },
    {
      "food_name": "Beans, yellow, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 9.16,
      "Total_lipid_fat_g": 1.08,
      "Carbohydrate_by_difference_g": 25.28,
      "Ash_g": 1.5,
      "Energy_kcal": 144,
      "Water_g": 62.98,
      "Fiber_total_dietary_g": 10.4,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.29,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 186,
      "Water_g": 60.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.46,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 175,
      "Water_g": 64.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, yellow, canned, regular pack, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 153,
      "Protein_g": 1.15,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 4.5,
      "Ash_g": 0.95,
      "Energy_kcal": 20,
      "Water_g": 93.3,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 251,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.78
    },
    {
      "food_name": "Refried beans, canned, vegetarian",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 242,
      "Protein_g": 5.28,
      "Total_lipid_fat_g": 0.87,
      "Carbohydrate_by_difference_g": 13.5,
      "Ash_g": 1.95,
      "Energy_kcal": 83,
      "Water_g": 78.39,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 430,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.59
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.01,
      "Total_lipid_fat_g": 9.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 206,
      "Water_g": 61.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, squid, mixed species, cooked, fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.94,
      "Total_lipid_fat_g": 7.48,
      "Carbohydrate_by_difference_g": 7.79,
      "Ash_g": 1.59,
      "Energy_kcal": 175,
      "Water_g": 64.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 306,
      "Cholesterol_mg": 260,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta with Sliced Franks in Tomato Sauce, canned entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 252,
      "Protein_g": 4.37,
      "Total_lipid_fat_g": 2.38,
      "Carbohydrate_by_difference_g": 12.7,
      "Ash_g": 2.36,
      "Energy_kcal": 90,
      "Water_g": 78.2,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.17
    },
    {
      "food_name": "Cornmeal, yellow, self-rising, bolted, plain, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 122,
      "Protein_g": 8.28,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 70.28,
      "Ash_g": 5.45,
      "Energy_kcal": 334,
      "Water_g": 12.59,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 1247,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, potato chips, cheese-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 27.2,
      "Carbohydrate_by_difference_g": 57.7,
      "Ash_g": 4.8,
      "Energy_kcal": 496,
      "Water_g": 1.8,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 458,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gourd, white-flowered (calabash), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 3.69,
      "Ash_g": 0.37,
      "Energy_kcal": 15,
      "Water_g": 95.32,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Borage, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.09,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 3.55,
      "Ash_g": 1.67,
      "Energy_kcal": 25,
      "Water_g": 91.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 324,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of chicken, dry, mix, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 261,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 2.04,
      "Carbohydrate_by_difference_g": 5.11,
      "Ash_g": 1.22,
      "Energy_kcal": 41,
      "Water_g": 90.94,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 454,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.59
    },
    {
      "food_name": "Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Abiyuch, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 114,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 17.6,
      "Ash_g": 0.9,
      "Energy_kcal": 69,
      "Water_g": 79.9,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 8.55
    },
    {
      "food_name": "Fast foods, english muffin, with cheese and sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 108,
      "Protein_g": 13.28,
      "Total_lipid_fat_g": 20.67,
      "Carbohydrate_by_difference_g": 25.28,
      "Ash_g": 2.83,
      "Energy_kcal": 338,
      "Water_g": 37.93,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 668,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 1.98
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.7,
      "Total_lipid_fat_g": 13.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 199,
      "Water_g": 66.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Butterbur, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 0.23,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 2.16,
      "Ash_g": 0.88,
      "Energy_kcal": 8,
      "Water_g": 96.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, pinto, immature seeds, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 9.8,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 32.5,
      "Ash_g": 1.4,
      "Energy_kcal": 170,
      "Water_g": 55.8,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, sucker, white, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 124,
      "Protein_g": 21.49,
      "Total_lipid_fat_g": 2.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.87,
      "Energy_kcal": 119,
      "Water_g": 73.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Raspberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 123,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.65,
      "Carbohydrate_by_difference_g": 11.94,
      "Ash_g": 0.46,
      "Energy_kcal": 52,
      "Water_g": 85.75,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.42
    },
    {
      "food_name": "Muffins, blueberry, toaster-type, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 10.1,
      "Carbohydrate_by_difference_g": 56.7,
      "Ash_g": 1.9,
      "Energy_kcal": 333,
      "Water_g": 26.4,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 444,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 12.95
    },
    {
      "food_name": "Sauce, tomato chili sauce, bottled, with salt",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 19.79,
      "Ash_g": 9.47,
      "Energy_kcal": 92,
      "Water_g": 68,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1338,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.33
    },
    {
      "food_name": "Pork, fresh, shoulder, whole, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 135,
      "Protein_g": 25.33,
      "Total_lipid_fat_g": 13.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 230,
      "Water_g": 60.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, kidney, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.68,
      "Total_lipid_fat_g": 2.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 87,
      "Water_g": 80.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 175,
      "Cholesterol_mg": 404,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken breast tenders, breaded, cooked, microwaved",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.35,
      "Total_lipid_fat_g": 12.89,
      "Carbohydrate_by_difference_g": 17.56,
      "Ash_g": 1.87,
      "Energy_kcal": 252,
      "Water_g": 51.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 446,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.98,
      "Total_lipid_fat_g": 8.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 192,
      "Water_g": 62.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, ling, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 87,
      "Water_g": 79.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 135,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, rice cakes, brown rice, sesame seed, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 81.5,
      "Ash_g": 1.2,
      "Energy_kcal": 392,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, chinook, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.93,
      "Total_lipid_fat_g": 10.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 179,
      "Water_g": 71.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.62,
      "Total_lipid_fat_g": 13.37,
      "Carbohydrate_by_difference_g": 1.35,
      "Ash_g": 3.24,
      "Energy_kcal": 200,
      "Water_g": 63.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 988,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0.79
    },
    {
      "food_name": "McDONALD'S, McFLURRY with OREO cookies",
      "food_category": "Fast Foods",
      "serving_gram_weight": 337,
      "Protein_g": 3.97,
      "Total_lipid_fat_g": 5.66,
      "Carbohydrate_by_difference_g": 25.55,
      "Ash_g": 0.92,
      "Energy_kcal": 165,
      "Water_g": 63.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 21.19
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.68,
      "Total_lipid_fat_g": 20.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 256,
      "Water_g": 62.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, black, brewed, prepared with tap water, decaffeinated",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 0.04,
      "Energy_kcal": 1,
      "Water_g": 99.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.81,
      "Total_lipid_fat_g": 15.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.75,
      "Energy_kcal": 283,
      "Water_g": 49.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, indian buffalo, fluid",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 3.75,
      "Total_lipid_fat_g": 6.89,
      "Carbohydrate_by_difference_g": 5.18,
      "Ash_g": 0.79,
      "Energy_kcal": 97,
      "Water_g": 83.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "DOMINO'S 14\" Cheese Pizza, Classic Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 108,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 8.97,
      "Carbohydrate_by_difference_g": 33.24,
      "Ash_g": 2.13,
      "Energy_kcal": 257,
      "Water_g": 44.87,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 523,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 4.02
    },
    {
      "food_name": "Chicken, broilers or fryers, neck, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 7,
      "Protein_g": 26.87,
      "Total_lipid_fat_g": 11.88,
      "Carbohydrate_by_difference_g": 1.77,
      "Ash_g": 0.78,
      "Energy_kcal": 229,
      "Water_g": 58.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 99,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.9,
      "Protein_g": 13.9,
      "Total_lipid_fat_g": 26,
      "Carbohydrate_by_difference_g": 53.8,
      "Ash_g": 3.8,
      "Energy_kcal": 505,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 184,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 34
    },
    {
      "food_name": "Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.06,
      "Total_lipid_fat_g": 5.38,
      "Carbohydrate_by_difference_g": 1.42,
      "Ash_g": 3.52,
      "Energy_kcal": 121,
      "Water_g": 72.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1126,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.42
    },
    {
      "food_name": "Potatoes, microwaved, cooked in skin, skin, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 4.39,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 29.63,
      "Ash_g": 2.38,
      "Energy_kcal": 132,
      "Water_g": 63.5,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Macaroni or noodles with cheese, microwaveable, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 61,
      "Protein_g": 11.48,
      "Total_lipid_fat_g": 6.56,
      "Carbohydrate_by_difference_g": 70.75,
      "Ash_g": 3.15,
      "Energy_kcal": 388,
      "Water_g": 8.07,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 902,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 8.2
    },
    {
      "food_name": "Luncheon meat, pork and chicken, minced, canned, includes Spam Lite",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 15.23,
      "Total_lipid_fat_g": 13.9,
      "Carbohydrate_by_difference_g": 1.35,
      "Ash_g": 3.8,
      "Energy_kcal": 196,
      "Water_g": 65.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1032,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 1.26
    },
    {
      "food_name": "Leavening agents, yeast, baker's, active dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 4,
      "Protein_g": 40.44,
      "Total_lipid_fat_g": 7.61,
      "Carbohydrate_by_difference_g": 41.22,
      "Ash_g": 5.65,
      "Energy_kcal": 325,
      "Water_g": 5.08,
      "Fiber_total_dietary_g": 26.9,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast Foods, Fried Chicken, Wing, meat and skin and breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 58,
      "Protein_g": 21.14,
      "Total_lipid_fat_g": 20.09,
      "Carbohydrate_by_difference_g": 11.19,
      "Ash_g": 3,
      "Energy_kcal": 310,
      "Water_g": 44.57,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 867,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, stewing, dark meat, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 28.14,
      "Total_lipid_fat_g": 15.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 258,
      "Water_g": 55.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ostrich, oyster, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 3.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.62,
      "Energy_kcal": 125,
      "Water_g": 75.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, cheeseburger; double, regular patty; with condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 16.24,
      "Total_lipid_fat_g": 16.18,
      "Carbohydrate_by_difference_g": 17.97,
      "Ash_g": 2.44,
      "Energy_kcal": 282,
      "Water_g": 47.16,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 4.16
    },
    {
      "food_name": "Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.85,
      "Total_lipid_fat_g": 18.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 244,
      "Water_g": 61.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, tortilla chips, low fat, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 11,
      "Total_lipid_fat_g": 5.7,
      "Carbohydrate_by_difference_g": 80.1,
      "Ash_g": 1,
      "Energy_kcal": 416,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Drumstick leaves, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 42,
      "Protein_g": 5.27,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 11.15,
      "Ash_g": 1,
      "Energy_kcal": 60,
      "Water_g": 81.65,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Lamb, variety meats and by-products, brain, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.4,
      "Total_lipid_fat_g": 8.58,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 122,
      "Water_g": 79.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 112,
      "Cholesterol_mg": 1352,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, manufacturing beef, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.23,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 0.23,
      "Ash_g": 1.02,
      "Energy_kcal": 119,
      "Water_g": 73.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.94,
      "Total_lipid_fat_g": 22.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 272,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.6,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 140,
      "Water_g": 68.25,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 105,
      "Cholesterol_mg": 143,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.31,
      "Total_lipid_fat_g": 8.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.55,
      "Energy_kcal": 199,
      "Water_g": 60.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.9,
      "Total_lipid_fat_g": 3.99,
      "Carbohydrate_by_difference_g": 0.21,
      "Ash_g": 1.12,
      "Energy_kcal": 124,
      "Water_g": 72.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, chicken fillet sandwich, plain with pickles",
      "food_category": "Fast Foods",
      "serving_gram_weight": 187,
      "Protein_g": 16.28,
      "Total_lipid_fat_g": 11.19,
      "Carbohydrate_by_difference_g": 20.89,
      "Ash_g": 2.7,
      "Energy_kcal": 250,
      "Water_g": 48.94,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 753,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 3.64
    },
    {
      "food_name": "Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.65,
      "Total_lipid_fat_g": 1.87,
      "Carbohydrate_by_difference_g": 0.71,
      "Ash_g": 3.09,
      "Energy_kcal": 91,
      "Water_g": 76.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1040,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0.71
    },
    {
      "food_name": "Chicken, broilers or fryers, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.39,
      "Total_lipid_fat_g": 3.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 119,
      "Water_g": 75.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.31,
      "Total_lipid_fat_g": 8.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 160,
      "Water_g": 69.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, yellow, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 1.89,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 7.88,
      "Ash_g": 0.73,
      "Energy_kcal": 35,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.63
    },
    {
      "food_name": "Peas, edible-podded, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 98,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.55,
      "Ash_g": 0.56,
      "Energy_kcal": 42,
      "Water_g": 88.89,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4
    },
    {
      "food_name": "Oscar Mayer, Braunschweiger Liver Sausage (sliced)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 14.25,
      "Total_lipid_fat_g": 29.35,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 3.35,
      "Energy_kcal": 331,
      "Water_g": 50.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1159,
      "Cholesterol_mg": 178,
      "Sugars_Total_g": 1.2
    },
    {
      "food_name": "Milk, dry, whole, with added vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 32,
      "Protein_g": 26.32,
      "Total_lipid_fat_g": 26.71,
      "Carbohydrate_by_difference_g": 38.42,
      "Ash_g": 6.08,
      "Energy_kcal": 496,
      "Water_g": 2.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 38.42
    },
    {
      "food_name": "Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 91,
      "Protein_g": 13.87,
      "Total_lipid_fat_g": 2.93,
      "Carbohydrate_by_difference_g": 73.37,
      "Ash_g": 1.62,
      "Energy_kcal": 352,
      "Water_g": 8.21,
      "Fiber_total_dietary_g": 9.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.74
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.52,
      "Total_lipid_fat_g": 3.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 157,
      "Water_g": 66.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, parmesan, low sodium",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 100,
      "Protein_g": 41.6,
      "Total_lipid_fat_g": 29.99,
      "Carbohydrate_by_difference_g": 3.7,
      "Ash_g": 2.51,
      "Energy_kcal": 451,
      "Water_g": 22.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.75,
      "Total_lipid_fat_g": 17.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 270,
      "Water_g": 55.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.5,
      "Protein_g": 10.89,
      "Total_lipid_fat_g": 28.87,
      "Carbohydrate_by_difference_g": 54.73,
      "Ash_g": 3.26,
      "Energy_kcal": 522,
      "Water_g": 2.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 126,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 54.73
    },
    {
      "food_name": "Gelatin desserts, dry mix, reduced calorie, with aspartame",
      "food_category": "Sweets",
      "serving_gram_weight": 6.4,
      "Protein_g": 15.67,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 80.21,
      "Ash_g": 2.18,
      "Energy_kcal": 198,
      "Water_g": 1.93,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 862,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 34.6,
      "Carbohydrate_by_difference_g": 52.9,
      "Ash_g": 3.6,
      "Energy_kcal": 536,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 594,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, liver, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.02,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 3.76,
      "Ash_g": 1.5,
      "Energy_kcal": 165,
      "Water_g": 64.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 355,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cranberry juice cocktail, frozen concentrate",
      "food_category": "Beverages",
      "serving_gram_weight": 36.2,
      "Protein_g": 0.05,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 51.45,
      "Ash_g": 0.1,
      "Energy_kcal": 201,
      "Water_g": 48.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 42.5
    },
    {
      "food_name": "Bacon, turkey, low sodium",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 15,
      "Protein_g": 13.33,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 4.8,
      "Ash_g": 2.93,
      "Energy_kcal": 253,
      "Water_g": 58.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 900,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beets, harvard, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 246,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 18.18,
      "Ash_g": 0.76,
      "Energy_kcal": 73,
      "Water_g": 80.16,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 162,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salami, cooked, turkey",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 19.2,
      "Total_lipid_fat_g": 9.21,
      "Carbohydrate_by_difference_g": 1.55,
      "Ash_g": 1.68,
      "Energy_kcal": 172,
      "Water_g": 68.8,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 1107,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 1.12
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.28,
      "Total_lipid_fat_g": 6.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 137,
      "Water_g": 73.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puddings, vanilla, dry mix, regular, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 140,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 2.9,
      "Carbohydrate_by_difference_g": 18.92,
      "Ash_g": 0.9,
      "Energy_kcal": 113,
      "Water_g": 74.49,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 17.09
    },
    {
      "food_name": "Mung beans, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 202,
      "Protein_g": 7.02,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 19.15,
      "Ash_g": 0.79,
      "Energy_kcal": 105,
      "Water_g": 72.66,
      "Fiber_total_dietary_g": 7.6,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2
    },
    {
      "food_name": "Potatoes, microwaved, cooked in skin, flesh, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 23.28,
      "Ash_g": 0.97,
      "Energy_kcal": 100,
      "Water_g": 73.55,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.74,
      "Total_lipid_fat_g": 6.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 150,
      "Water_g": 72.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, HEATH BITES",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 3.94,
      "Total_lipid_fat_g": 30.38,
      "Carbohydrate_by_difference_g": 63.39,
      "Ash_g": 1.16,
      "Energy_kcal": 530,
      "Water_g": 0.86,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 60.02
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.05,
      "Total_lipid_fat_g": 12.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 223,
      "Water_g": 61.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.39,
      "Total_lipid_fat_g": 12.12,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 0.93,
      "Energy_kcal": 186,
      "Water_g": 67.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.62,
      "Total_lipid_fat_g": 9.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 164,
      "Water_g": 71.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, bagel, with egg, sausage patty, cheese, and condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 219,
      "Protein_g": 12.98,
      "Total_lipid_fat_g": 16.97,
      "Carbohydrate_by_difference_g": 22.64,
      "Ash_g": 2.24,
      "Energy_kcal": 295,
      "Water_g": 45.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 550,
      "Cholesterol_mg": 133,
      "Sugars_Total_g": 2.87
    },
    {
      "food_name": "Soup, beef mushroom, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 5.2,
      "Ash_g": 2.3,
      "Energy_kcal": 61,
      "Water_g": 85.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 709,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of asparagus, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 2.55,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 6.61,
      "Ash_g": 1.55,
      "Energy_kcal": 65,
      "Water_g": 86,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 420,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, pancreas, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.5,
      "Total_lipid_fat_g": 10.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 219,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 315,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, apricot with tapioca, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 0.3,
      "Energy_kcal": 60,
      "Water_g": 83.1,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.85,
      "Total_lipid_fat_g": 18.64,
      "Carbohydrate_by_difference_g": 9.38,
      "Ash_g": 1.31,
      "Energy_kcal": 298,
      "Water_g": 48.82,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 295,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cucumber, peeled, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 133,
      "Protein_g": 0.59,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 2.16,
      "Ash_g": 0.36,
      "Energy_kcal": 10,
      "Water_g": 96.73,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.38
    },
    {
      "food_name": "Fast foods, sundae, hot fudge",
      "food_category": "Fast Foods",
      "serving_gram_weight": 158,
      "Protein_g": 3.57,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 30.17,
      "Ash_g": 1.1,
      "Energy_kcal": 180,
      "Water_g": 59.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 115,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 884,
      "Water_g": 0.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Figs, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 259,
      "Protein_g": 0.38,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 22.9,
      "Ash_g": 0.29,
      "Energy_kcal": 88,
      "Water_g": 76.33,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.7
    },
    {
      "food_name": "Papayas, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 145,
      "Protein_g": 0.47,
      "Total_lipid_fat_g": 0.26,
      "Carbohydrate_by_difference_g": 10.82,
      "Ash_g": 0.39,
      "Energy_kcal": 43,
      "Water_g": 88.06,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.82
    },
    {
      "food_name": "Cheese, caraway",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 25.18,
      "Total_lipid_fat_g": 29.2,
      "Carbohydrate_by_difference_g": 3.06,
      "Ash_g": 3.28,
      "Energy_kcal": 376,
      "Water_g": 39.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 690,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, muskrat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.76,
      "Total_lipid_fat_g": 8.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 162,
      "Water_g": 69.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.9,
      "Total_lipid_fat_g": 20.36,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.82,
      "Energy_kcal": 252,
      "Water_g": 62.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 2.05,
      "Total_lipid_fat_g": 4.96,
      "Carbohydrate_by_difference_g": 14.36,
      "Ash_g": 1.14,
      "Energy_kcal": 108,
      "Water_g": 77.49,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 257,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sea lion, Steller, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.9,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 137,
      "Water_g": 71.27,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 359,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Archway Home Style Cookies, Raspberry Filled",
      "food_category": "Baked Products",
      "serving_gram_weight": 25,
      "Protein_g": 4.35,
      "Total_lipid_fat_g": 13.26,
      "Carbohydrate_by_difference_g": 65.92,
      "Ash_g": 1.48,
      "Energy_kcal": 400,
      "Water_g": 14.99,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 334,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 31.76
    },
    {
      "food_name": "Soymilk (all flavors), nonfat, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 4.14,
      "Ash_g": 0.64,
      "Energy_kcal": 28,
      "Water_g": 92.67,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.65
    },
    {
      "food_name": "Focaccia, Italian flatbread, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 57,
      "Protein_g": 8.77,
      "Total_lipid_fat_g": 7.89,
      "Carbohydrate_by_difference_g": 35.82,
      "Ash_g": 1.6,
      "Energy_kcal": 249,
      "Water_g": 45.91,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 561,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.75
    },
    {
      "food_name": "Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 5.3,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 7.05,
      "Carbohydrate_by_difference_g": 74.1,
      "Ash_g": 2.95,
      "Energy_kcal": 402,
      "Water_g": 5.4,
      "Fiber_total_dietary_g": 7.8,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.09
    },
    {
      "food_name": "Beverages, Energy Drink with carbonated water and high fructose corn syrup",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 15,
      "Ash_g": 0.06,
      "Energy_kcal": 62,
      "Water_g": 84.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.75
    },
    {
      "food_name": "Radishes, white icicle, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 50,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 2.63,
      "Ash_g": 0.8,
      "Energy_kcal": 14,
      "Water_g": 95.37,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, plums with tapioca, without ascorbic acid, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 20.5,
      "Ash_g": 0.2,
      "Energy_kcal": 74,
      "Water_g": 79.2,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.64
    },
    {
      "food_name": "Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 4.32,
      "Ash_g": 0.71,
      "Energy_kcal": 19,
      "Water_g": 93.95,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.95
    },
    {
      "food_name": "Cereals ready-to-eat, wheat germ, toasted, plain",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28.35,
      "Protein_g": 29.1,
      "Total_lipid_fat_g": 10.7,
      "Carbohydrate_by_difference_g": 49.6,
      "Ash_g": 5,
      "Energy_kcal": 382,
      "Water_g": 5.6,
      "Fiber_total_dietary_g": 15.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.8
    },
    {
      "food_name": "Babyfood, dinner, vegetables and beef, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 256,
      "Protein_g": 2.21,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 8.84,
      "Ash_g": 0.41,
      "Energy_kcal": 77,
      "Water_g": 84.94,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 2.34
    },
    {
      "food_name": "Seeds, sunflower seed kernels from shell, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 128,
      "Protein_g": 19.33,
      "Total_lipid_fat_g": 49.8,
      "Carbohydrate_by_difference_g": 15.31,
      "Ash_g": 14.36,
      "Energy_kcal": 546,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 6008,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.73
    },
    {
      "food_name": "Gravy, turkey, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 7,
      "Protein_g": 10.42,
      "Total_lipid_fat_g": 7.19,
      "Carbohydrate_by_difference_g": 65.12,
      "Ash_g": 12.61,
      "Energy_kcal": 367,
      "Water_g": 4.67,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4392,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, white, commercially prepared, low sodium, no salt",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 49.6,
      "Ash_g": 1.9,
      "Energy_kcal": 267,
      "Water_g": 36.7,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 298,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 4.31
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Cran Pomegranate",
      "food_category": "Beverages",
      "serving_gram_weight": 248,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 12.56,
      "Ash_g": 0.1,
      "Energy_kcal": 47,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.91,
      "Total_lipid_fat_g": 6.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 144,
      "Water_g": 72.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, graham crackers, chocolate-coated",
      "food_category": "Baked Products",
      "serving_gram_weight": 27,
      "Protein_g": 4,
      "Total_lipid_fat_g": 25.8,
      "Carbohydrate_by_difference_g": 66.78,
      "Ash_g": 1.42,
      "Energy_kcal": 500,
      "Water_g": 2,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 265,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 37.3
    },
    {
      "food_name": "MORI-NU, Tofu, silken, extra firm",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 84,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 0.6,
      "Energy_kcal": 55,
      "Water_g": 88.1,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Quail, breast, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.59,
      "Total_lipid_fat_g": 2.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 123,
      "Water_g": 71.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, stewing, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.55,
      "Total_lipid_fat_g": 20.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 258,
      "Water_g": 61.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, point half, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.05,
      "Total_lipid_fat_g": 13.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 244,
      "Water_g": 55.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, carbonated, tonic water",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.8,
      "Ash_g": 0.1,
      "Energy_kcal": 34,
      "Water_g": 91.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.8
    },
    {
      "food_name": "Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 0.01,
      "Energy_kcal": 250,
      "Water_g": 63.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.28,
      "Total_lipid_fat_g": 5.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 136,
      "Water_g": 72.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.08,
      "Total_lipid_fat_g": 9.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 223,
      "Water_g": 57.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, chocolate-flavored frosted puffed corn",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 3.34,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 87.2,
      "Ash_g": 2.25,
      "Energy_kcal": 405,
      "Water_g": 3.42,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 534,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.7
    },
    {
      "food_name": "Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0.13,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.16,
      "Ash_g": 0.31,
      "Energy_kcal": 54,
      "Water_g": 86.39,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.11
    },
    {
      "food_name": "McDONALD'S, Hash Brown",
      "food_category": "Fast Foods",
      "serving_gram_weight": 53,
      "Protein_g": 2.48,
      "Total_lipid_fat_g": 16.3,
      "Carbohydrate_by_difference_g": 28.56,
      "Ash_g": 2.25,
      "Energy_kcal": 271,
      "Water_g": 50.42,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 580,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Cookies, fortune",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 84,
      "Ash_g": 0.9,
      "Energy_kcal": 378,
      "Water_g": 8,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 45.42
    },
    {
      "food_name": "Chicken breast, roll, oven-roasted",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 14.59,
      "Total_lipid_fat_g": 7.65,
      "Carbohydrate_by_difference_g": 1.79,
      "Ash_g": 2.99,
      "Energy_kcal": 134,
      "Water_g": 72.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 883,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 0.43
    },
    {
      "food_name": "Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 6,
      "Protein_g": 13.61,
      "Total_lipid_fat_g": 1.01,
      "Carbohydrate_by_difference_g": 0.91,
      "Ash_g": 1.86,
      "Energy_kcal": 71,
      "Water_g": 83.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 566,
      "Cholesterol_mg": 126,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.16,
      "Total_lipid_fat_g": 18.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 278,
      "Water_g": 54.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, naan, plain, commercially prepared, refrigerated",
      "food_category": "Baked Products",
      "serving_gram_weight": 90,
      "Protein_g": 9.62,
      "Total_lipid_fat_g": 5.65,
      "Carbohydrate_by_difference_g": 50.43,
      "Ash_g": 1.69,
      "Energy_kcal": 291,
      "Water_g": 32.6,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 465,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.55
    },
    {
      "food_name": "Beef, chuck, mock tender steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.74,
      "Total_lipid_fat_g": 5.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 161,
      "Water_g": 65.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Muffins, blueberry, commercially prepared (Includes mini-muffins)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.49,
      "Total_lipid_fat_g": 16.07,
      "Carbohydrate_by_difference_g": 53,
      "Ash_g": 1.46,
      "Energy_kcal": 375,
      "Water_g": 24.96,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 336,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 31.47
    },
    {
      "food_name": "Soybeans, mature seeds, sprouted, cooked, steamed",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 8.47,
      "Total_lipid_fat_g": 4.45,
      "Carbohydrate_by_difference_g": 6.53,
      "Ash_g": 1.1,
      "Energy_kcal": 81,
      "Water_g": 79.45,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.52
    },
    {
      "food_name": "English muffins, whole grain white",
      "food_category": "Baked Products",
      "serving_gram_weight": 57,
      "Protein_g": 7.02,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 50.17,
      "Ash_g": 1.59,
      "Energy_kcal": 245,
      "Water_g": 39.48,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 386,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.75
    },
    {
      "food_name": "Rice, white, long-grain, regular, cooked, enriched, with salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 2.69,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 28.17,
      "Ash_g": 0.41,
      "Energy_kcal": 130,
      "Water_g": 68.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 382,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Candies, NESTLE, BIT-O'-HONEY Candy Chews",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 2,
      "Total_lipid_fat_g": 7.5,
      "Carbohydrate_by_difference_g": 80.89,
      "Ash_g": 1.31,
      "Energy_kcal": 388,
      "Water_g": 8.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 295,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 48
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, chitterlings, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 7.64,
      "Total_lipid_fat_g": 16.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.2,
      "Energy_kcal": 182,
      "Water_g": 76.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 154,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, fried pies, lemon",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3,
      "Total_lipid_fat_g": 16.1,
      "Carbohydrate_by_difference_g": 42.6,
      "Ash_g": 1.1,
      "Energy_kcal": 316,
      "Water_g": 37.6,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 374,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sausage, New england brand, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 17.27,
      "Total_lipid_fat_g": 7.58,
      "Carbohydrate_by_difference_g": 4.83,
      "Ash_g": 3.55,
      "Energy_kcal": 161,
      "Water_g": 66.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1220,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Blueberries, dried, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 40,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 80,
      "Ash_g": 0.73,
      "Energy_kcal": 317,
      "Water_g": 14.8,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 67.5
    },
    {
      "food_name": "Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 239,
      "Protein_g": 0.14,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 0.32,
      "Energy_kcal": 47,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.93
    },
    {
      "food_name": "Lemonade, frozen concentrate, white, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 30.9,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 10.42,
      "Ash_g": 0.12,
      "Energy_kcal": 40,
      "Water_g": 89.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.98
    },
    {
      "food_name": "Peppers, sweet, red, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 140,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 3.9,
      "Ash_g": 3.75,
      "Energy_kcal": 18,
      "Water_g": 91.25,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1369,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, orange",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 10.2,
      "Ash_g": 0.4,
      "Energy_kcal": 45,
      "Water_g": 88.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.26
    },
    {
      "food_name": "Babyfood, juice, apple-sweet potato",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.8,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.4,
      "Ash_g": 0.29,
      "Energy_kcal": 47,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.6
    },
    {
      "food_name": "Beef, brisket, flat half, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.28,
      "Total_lipid_fat_g": 5.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 137,
      "Water_g": 72.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 73,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 1.4,
      "Energy_kcal": 21,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 1173,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.12
    },
    {
      "food_name": "Mother's loaf, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.07,
      "Total_lipid_fat_g": 22.3,
      "Carbohydrate_by_difference_g": 7.53,
      "Ash_g": 3.2,
      "Energy_kcal": 282,
      "Water_g": 54.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1127,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.56,
      "Total_lipid_fat_g": 5.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 137,
      "Water_g": 75.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dessert, custard pudding, vanilla, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 229,
      "Protein_g": 1.76,
      "Total_lipid_fat_g": 0.98,
      "Carbohydrate_by_difference_g": 17.58,
      "Ash_g": 0.37,
      "Energy_kcal": 86,
      "Water_g": 79.31,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 12.2
    },
    {
      "food_name": "Peas and onions, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 2.54,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 8.63,
      "Ash_g": 0.45,
      "Energy_kcal": 45,
      "Water_g": 88.18,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.77
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.82,
      "Total_lipid_fat_g": 17.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 246,
      "Water_g": 61.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.1,
      "Total_lipid_fat_g": 4.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 126,
      "Water_g": 74.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.23,
      "Total_lipid_fat_g": 6.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 173,
      "Water_g": 65.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 34,
      "Protein_g": 11.26,
      "Total_lipid_fat_g": 6.11,
      "Carbohydrate_by_difference_g": 69.45,
      "Ash_g": 4.73,
      "Energy_kcal": 358,
      "Water_g": 8.45,
      "Fiber_total_dietary_g": 8.8,
      "Sodium_Na_mg": 760,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.91
    },
    {
      "food_name": "Crackers, melba toast, wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 12.9,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 76.4,
      "Ash_g": 2.9,
      "Energy_kcal": 374,
      "Water_g": 5.5,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 837,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, hoisin, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 16,
      "Protein_g": 3.31,
      "Total_lipid_fat_g": 3.39,
      "Carbohydrate_by_difference_g": 44.08,
      "Ash_g": 4.98,
      "Energy_kcal": 220,
      "Water_g": 44.23,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1615,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 27.26
    },
    {
      "food_name": "Babyfood, pretzels",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 82.2,
      "Ash_g": 1,
      "Energy_kcal": 397,
      "Water_g": 4,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 269,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.08
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.46,
      "Total_lipid_fat_g": 10.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 216,
      "Water_g": 56.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Spaghetti, protein-fortified, cooked, enriched (n x 6.25)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 140,
      "Protein_g": 8.86,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 30.88,
      "Ash_g": 0.31,
      "Energy_kcal": 164,
      "Water_g": 59.73,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, cheeseburger; single, regular patty, with condiments and vegetables",
      "food_category": "Fast Foods",
      "serving_gram_weight": 115,
      "Protein_g": 13.06,
      "Total_lipid_fat_g": 11.5,
      "Carbohydrate_by_difference_g": 24.97,
      "Ash_g": 2.41,
      "Energy_kcal": 254,
      "Water_g": 48.06,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 546,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 5.11
    },
    {
      "food_name": "Soybeans, green, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 12.35,
      "Total_lipid_fat_g": 6.4,
      "Carbohydrate_by_difference_g": 11.05,
      "Ash_g": 1.6,
      "Energy_kcal": 141,
      "Water_g": 68.6,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, daiquiri, prepared-from-recipe",
      "food_category": "Beverages",
      "serving_gram_weight": 30.2,
      "Protein_g": 0.06,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 6.94,
      "Ash_g": 0.08,
      "Energy_kcal": 186,
      "Water_g": 69.74,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.58
    },
    {
      "food_name": "Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.45,
      "Total_lipid_fat_g": 9.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 206,
      "Water_g": 61.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.85,
      "Total_lipid_fat_g": 12.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.85,
      "Energy_kcal": 195,
      "Water_g": 68.31,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 96,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Macaroni and cheese dinner with dry sauce mix, boxed, uncooked",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 70,
      "Protein_g": 13.86,
      "Total_lipid_fat_g": 4.82,
      "Carbohydrate_by_difference_g": 70.12,
      "Ash_g": 3.15,
      "Energy_kcal": 379,
      "Water_g": 8.05,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 680,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 9.61
    },
    {
      "food_name": "Beverages, fruit punch juice drink, frozen concentrate",
      "food_category": "Beverages",
      "serving_gram_weight": 35.2,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 43.1,
      "Ash_g": 0.5,
      "Energy_kcal": 175,
      "Water_g": 55.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, anchovy, european, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.35,
      "Total_lipid_fat_g": 4.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 131,
      "Water_g": 73.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 104,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 31.02,
      "Total_lipid_fat_g": 3.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 165,
      "Water_g": 65.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top loin filet, boneless, separable lean only, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.99,
      "Total_lipid_fat_g": 9.48,
      "Carbohydrate_by_difference_g": 0.36,
      "Ash_g": 1.17,
      "Energy_kcal": 203,
      "Water_g": 60,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.15,
      "Total_lipid_fat_g": 28.42,
      "Carbohydrate_by_difference_g": 0.78,
      "Ash_g": 0.73,
      "Energy_kcal": 324,
      "Water_g": 53.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 25.97,
      "Total_lipid_fat_g": 8.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 192,
      "Water_g": 65.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, pumpkin and squash seeds, whole, roasted, without salt",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 64,
      "Protein_g": 18.55,
      "Total_lipid_fat_g": 19.4,
      "Carbohydrate_by_difference_g": 53.75,
      "Ash_g": 3.8,
      "Energy_kcal": 446,
      "Water_g": 4.5,
      "Fiber_total_dietary_g": 18.4,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS",
      "food_category": "Baby Foods",
      "serving_gram_weight": 7,
      "Protein_g": 14.29,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 71.82,
      "Ash_g": 3.89,
      "Energy_kcal": 380,
      "Water_g": 6,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 286,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.14
    },
    {
      "food_name": "Potatoes, white, flesh and skin, baked",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 299,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 21.08,
      "Ash_g": 1.24,
      "Energy_kcal": 92,
      "Water_g": 75.43,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.39,
      "Total_lipid_fat_g": 5.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.45,
      "Energy_kcal": 178,
      "Water_g": 64.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, GERBER, Banana with orange medley",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 1.06,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 20.41,
      "Ash_g": 0.62,
      "Energy_kcal": 69,
      "Water_g": 77.91,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.27
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 153,
      "Protein_g": 1.97,
      "Total_lipid_fat_g": 3.54,
      "Carbohydrate_by_difference_g": 6.69,
      "Ash_g": 0.34,
      "Energy_kcal": 66,
      "Water_g": 87.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.69
    },
    {
      "food_name": "Candies, NESTLE, BUTTERFINGER Crisp",
      "food_category": "Sweets",
      "serving_gram_weight": 60,
      "Protein_g": 6.67,
      "Total_lipid_fat_g": 18.33,
      "Carbohydrate_by_difference_g": 68.45,
      "Ash_g": 1.5,
      "Energy_kcal": 465,
      "Water_g": 5.05,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 48.33
    },
    {
      "food_name": "Phyllo dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 52.6,
      "Ash_g": 1.6,
      "Energy_kcal": 299,
      "Water_g": 32.6,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 483,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.18
    },
    {
      "food_name": "Alcoholic beverage, liqueur, coffee, 63 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 34.8,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 32.2,
      "Ash_g": 0.1,
      "Energy_kcal": 308,
      "Water_g": 41.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.2
    },
    {
      "food_name": "Chicken patty, frozen, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.85,
      "Total_lipid_fat_g": 19.58,
      "Carbohydrate_by_difference_g": 12.84,
      "Ash_g": 1.92,
      "Energy_kcal": 287,
      "Water_g": 50.82,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 532,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, turkey, fresh, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 23.89,
      "Total_lipid_fat_g": 10.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2,
      "Energy_kcal": 196,
      "Water_g": 65.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 665,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.76,
      "Total_lipid_fat_g": 13.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 201,
      "Water_g": 67.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, NESTLE, BUTTERFINGER Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 60,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 18.9,
      "Carbohydrate_by_difference_g": 72.9,
      "Ash_g": 1.57,
      "Energy_kcal": 459,
      "Water_g": 1.23,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.9
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.35,
      "Total_lipid_fat_g": 6.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 143,
      "Water_g": 71.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken mushroom, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 124,
      "Protein_g": 1.61,
      "Total_lipid_fat_g": 4.84,
      "Carbohydrate_by_difference_g": 11.95,
      "Ash_g": 1.2,
      "Energy_kcal": 100,
      "Water_g": 80.4,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 669,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 0.79
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.61,
      "Total_lipid_fat_g": 7.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 147,
      "Water_g": 71.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, rice cakes, brown rice, sesame seed",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 81.5,
      "Ash_g": 1.2,
      "Energy_kcal": 392,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 227,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Burdock root, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 2.09,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 21.15,
      "Ash_g": 0.98,
      "Energy_kcal": 88,
      "Water_g": 75.64,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.55
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.2,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 157,
      "Water_g": 70.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, slice, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.45,
      "Total_lipid_fat_g": 9.17,
      "Carbohydrate_by_difference_g": 0.21,
      "Ash_g": 2.7,
      "Energy_kcal": 173,
      "Water_g": 66.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 744,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Nuts, almond butter, plain, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 16,
      "Protein_g": 20.96,
      "Total_lipid_fat_g": 55.5,
      "Carbohydrate_by_difference_g": 18.82,
      "Ash_g": 3.09,
      "Energy_kcal": 614,
      "Water_g": 1.64,
      "Fiber_total_dietary_g": 10.3,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.43
    },
    {
      "food_name": "Fireweed, young leaves, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 3,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 6.3,
      "Ash_g": 2.7,
      "Energy_kcal": 44,
      "Water_g": 87.2,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.19,
      "Total_lipid_fat_g": 12.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 191,
      "Water_g": 66.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 121,
      "Protein_g": 1.79,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 7.54,
      "Ash_g": 0.53,
      "Energy_kcal": 33,
      "Water_g": 89.93,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Apricots, dried, sulfured, stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 270,
      "Protein_g": 1.17,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 29.26,
      "Ash_g": 0.98,
      "Energy_kcal": 113,
      "Water_g": 68.45,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.93,
      "Total_lipid_fat_g": 9.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 207,
      "Water_g": 59.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 64,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 2.79,
      "Carbohydrate_by_difference_g": 47.07,
      "Ash_g": 3.86,
      "Energy_kcal": 236,
      "Water_g": 39.89,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 854,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.46
    },
    {
      "food_name": "Peas, green, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 5.36,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 15.63,
      "Ash_g": 0.92,
      "Energy_kcal": 84,
      "Water_g": 77.87,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.93
    },
    {
      "food_name": "Crackers, cream, Gamesa Sabrosas",
      "food_category": "Baked Products",
      "serving_gram_weight": 31,
      "Protein_g": 7.01,
      "Total_lipid_fat_g": 20.37,
      "Carbohydrate_by_difference_g": 64.55,
      "Ash_g": 3.62,
      "Energy_kcal": 484,
      "Water_g": 4.45,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1148,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.37
    },
    {
      "food_name": "Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22,
      "Total_lipid_fat_g": 7.7,
      "Carbohydrate_by_difference_g": 0.5,
      "Ash_g": 4,
      "Energy_kcal": 165,
      "Water_g": 65.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 969,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bamboo shoots, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 1.53,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 1.92,
      "Ash_g": 0.41,
      "Energy_kcal": 12,
      "Water_g": 95.92,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 75,
      "Protein_g": 8.18,
      "Total_lipid_fat_g": 10.36,
      "Carbohydrate_by_difference_g": 70.53,
      "Ash_g": 3.13,
      "Energy_kcal": 390,
      "Water_g": 7.8,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 356,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.36
    },
    {
      "food_name": "Bread, cinnamon",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 7.05,
      "Total_lipid_fat_g": 5.29,
      "Carbohydrate_by_difference_g": 44.38,
      "Ash_g": 1.34,
      "Energy_kcal": 253,
      "Water_g": 41.93,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 388,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.11
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean only, trimmed to 1/4\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.63,
      "Total_lipid_fat_g": 5.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 129,
      "Water_g": 73.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, almonds, oil roasted, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 157,
      "Protein_g": 21.23,
      "Total_lipid_fat_g": 55.17,
      "Carbohydrate_by_difference_g": 17.68,
      "Ash_g": 3.13,
      "Energy_kcal": 607,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 10.5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.55
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.64,
      "Total_lipid_fat_g": 4.81,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 1.11,
      "Energy_kcal": 130,
      "Water_g": 72.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Noodles, egg, cooked, enriched, with added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 160,
      "Protein_g": 4.54,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 25.16,
      "Ash_g": 0.5,
      "Energy_kcal": 138,
      "Water_g": 67.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 165,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.26,
      "Total_lipid_fat_g": 14.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 232,
      "Water_g": 61.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 133,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Quail, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 92,
      "Protein_g": 21.76,
      "Total_lipid_fat_g": 4.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 134,
      "Water_g": 70.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, dry, nonfat, regular, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 36.16,
      "Total_lipid_fat_g": 0.77,
      "Carbohydrate_by_difference_g": 51.98,
      "Ash_g": 7.93,
      "Energy_kcal": 362,
      "Water_g": 3.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 535,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 51.98
    },
    {
      "food_name": "Salad dressing, mayonnaise, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.8,
      "Protein_g": 0.96,
      "Total_lipid_fat_g": 74.85,
      "Carbohydrate_by_difference_g": 0.57,
      "Ash_g": 1.98,
      "Energy_kcal": 680,
      "Water_g": 21.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 635,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 0.57
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.56,
      "Total_lipid_fat_g": 14.92,
      "Carbohydrate_by_difference_g": 3.15,
      "Ash_g": 0.98,
      "Energy_kcal": 269,
      "Water_g": 52.41,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pickles, cucumber, sweet (includes bread and butter pickles)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 21.15,
      "Ash_g": 1.65,
      "Energy_kcal": 91,
      "Water_g": 76.2,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 457,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.27
    },
    {
      "food_name": "McDONALD'S, Hotcakes and Sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 192,
      "Protein_g": 7.81,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 37.55,
      "Ash_g": 1.44,
      "Energy_kcal": 294,
      "Water_g": 40.7,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 484,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 7.29
    },
    {
      "food_name": "Cucumber, with peel, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 52,
      "Protein_g": 0.65,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 3.63,
      "Ash_g": 0.38,
      "Energy_kcal": 15,
      "Water_g": 95.23,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.67
    },
    {
      "food_name": "Soup, cheese, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 124,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 3.92,
      "Carbohydrate_by_difference_g": 11.3,
      "Ash_g": 2.29,
      "Energy_kcal": 82,
      "Water_g": 81.69,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 692,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 3.73
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, seam fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.65,
      "Total_lipid_fat_g": 44.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.66,
      "Energy_kcal": 459,
      "Water_g": 40.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, macadamia nuts, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 132,
      "Protein_g": 7.79,
      "Total_lipid_fat_g": 76.08,
      "Carbohydrate_by_difference_g": 12.83,
      "Ash_g": 1.7,
      "Energy_kcal": 716,
      "Water_g": 1.61,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 353,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.14
    },
    {
      "food_name": "Cheese, mozzarella, low moisture, part-skim",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 23.75,
      "Total_lipid_fat_g": 19.78,
      "Carbohydrate_by_difference_g": 5.58,
      "Ash_g": 3.83,
      "Energy_kcal": 295,
      "Water_g": 47.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 666,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.9
    },
    {
      "food_name": "Mushrooms, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 1.87,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 5.09,
      "Ash_g": 1.67,
      "Energy_kcal": 25,
      "Water_g": 91.08,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 425,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.34
    },
    {
      "food_name": "Pie Crust, Cookie-type, Graham Cracker, Ready Crust",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 24.83,
      "Carbohydrate_by_difference_g": 64.3,
      "Ash_g": 1.39,
      "Energy_kcal": 501,
      "Water_g": 4.37,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 471,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.13
    },
    {
      "food_name": "Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 158,
      "Protein_g": 8.12,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 20.8,
      "Ash_g": 1.29,
      "Energy_kcal": 121,
      "Water_g": 68.86,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 208,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, mackerel, Atlantic, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 112,
      "Protein_g": 18.6,
      "Total_lipid_fat_g": 13.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 205,
      "Water_g": 63.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, tuna salad",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.04,
      "Total_lipid_fat_g": 9.26,
      "Carbohydrate_by_difference_g": 9.41,
      "Ash_g": 2.14,
      "Energy_kcal": 187,
      "Water_g": 63.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 402,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, vanilla cream, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 14.4,
      "Carbohydrate_by_difference_g": 32.6,
      "Ash_g": 1.2,
      "Energy_kcal": 278,
      "Water_g": 47,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 12.68
    },
    {
      "food_name": "Candies, NESTLE, RAISINETS Chocolate Covered Raisins",
      "food_category": "Sweets",
      "serving_gram_weight": 45,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 17,
      "Carbohydrate_by_difference_g": 71,
      "Ash_g": 1.5,
      "Energy_kcal": 422,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 59
    },
    {
      "food_name": "Candies, TOBLERONE, milk chocolate with honey and almond nougat",
      "food_category": "Sweets",
      "serving_gram_weight": 35,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 28.57,
      "Carbohydrate_by_difference_g": 61.21,
      "Ash_g": 1.22,
      "Energy_kcal": 489,
      "Water_g": 3.28,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 55.74
    },
    {
      "food_name": "Shortening frying (heavy duty), beef tallow and cottonseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, almond",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oat bran, raw",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 94,
      "Protein_g": 17.3,
      "Total_lipid_fat_g": 7.03,
      "Carbohydrate_by_difference_g": 66.22,
      "Ash_g": 2.89,
      "Energy_kcal": 246,
      "Water_g": 6.55,
      "Fiber_total_dietary_g": 15.4,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.45
    },
    {
      "food_name": "McDONALD'S, Fruit 'n Yogurt Parfait (without granola)",
      "food_category": "Fast Foods",
      "serving_gram_weight": 142,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 1.13,
      "Carbohydrate_by_difference_g": 17.67,
      "Ash_g": 0.56,
      "Energy_kcal": 90,
      "Water_g": 78.18,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 11.9
    },
    {
      "food_name": "Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 14,
      "Protein_g": 17.95,
      "Total_lipid_fat_g": 56.44,
      "Carbohydrate_by_difference_g": 17.89,
      "Ash_g": null,
      "Energy_kcal": 607,
      "Water_g": 3,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Garlic bread, frozen",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 8.36,
      "Total_lipid_fat_g": 16.61,
      "Carbohydrate_by_difference_g": 41.72,
      "Ash_g": 1.54,
      "Energy_kcal": 350,
      "Water_g": 31.78,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 544,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.69
    },
    {
      "food_name": "Beverages, citrus fruit juice drink, frozen concentrate, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0.34,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 11.42,
      "Ash_g": 0.38,
      "Energy_kcal": 46,
      "Water_g": 87.83,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.13
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 9.17,
      "Total_lipid_fat_g": 4.06,
      "Carbohydrate_by_difference_g": 78.86,
      "Ash_g": 3.6,
      "Energy_kcal": 373,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 477,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 24.9
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.39,
      "Ash_g": 0.2,
      "Energy_kcal": 108,
      "Water_g": 79.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beet greens, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 144,
      "Protein_g": 2.57,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 5.46,
      "Ash_g": 2.64,
      "Energy_kcal": 27,
      "Water_g": 89.13,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating",
      "food_category": "Snacks",
      "serving_gram_weight": 35,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 11.43,
      "Carbohydrate_by_difference_g": 74.29,
      "Ash_g": 1.43,
      "Energy_kcal": 423,
      "Water_g": 7.18,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 271,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40
    },
    {
      "food_name": "Lamb, variety meats and by-products, lungs, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.88,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 113,
      "Water_g": 75.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 284,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, coconut cream, dry mix, instant, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 147,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 19.2,
      "Ash_g": 1.2,
      "Energy_kcal": 107,
      "Water_g": 74.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 73,
      "Protein_g": 12.02,
      "Total_lipid_fat_g": 11.02,
      "Carbohydrate_by_difference_g": 66.73,
      "Ash_g": 3.65,
      "Energy_kcal": 394,
      "Water_g": 6.59,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 181,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 26.34
    },
    {
      "food_name": "Peanuts, all types, dry-roasted, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.35,
      "Total_lipid_fat_g": 49.66,
      "Carbohydrate_by_difference_g": 21.26,
      "Ash_g": 2.92,
      "Energy_kcal": 587,
      "Water_g": 1.81,
      "Fiber_total_dietary_g": 8.4,
      "Sodium_Na_mg": 410,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.9
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.93,
      "Total_lipid_fat_g": 7.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 202,
      "Water_g": 61.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pizza, meat and vegetable topping, rising crust, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 170,
      "Protein_g": 12.63,
      "Total_lipid_fat_g": 11.75,
      "Carbohydrate_by_difference_g": 28.78,
      "Ash_g": 2.61,
      "Energy_kcal": 271,
      "Water_g": 44.24,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 640,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 7.26
    },
    {
      "food_name": "Chicory roots, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 60,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 17.51,
      "Ash_g": 0.89,
      "Energy_kcal": 72,
      "Water_g": 80,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.73
    },
    {
      "food_name": "Lemon juice, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.35,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 6.9,
      "Ash_g": 0.21,
      "Energy_kcal": 22,
      "Water_g": 92.31,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.52
    },
    {
      "food_name": "Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.17,
      "Total_lipid_fat_g": 13.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 196,
      "Water_g": 66.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.11,
      "Total_lipid_fat_g": 4.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 131,
      "Water_g": 73.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Emu, ground, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 117,
      "Protein_g": 22.77,
      "Total_lipid_fat_g": 4.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 134,
      "Water_g": 72.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, pretzels, hard, confectioner's coating, chocolate-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 16.7,
      "Carbohydrate_by_difference_g": 70.9,
      "Ash_g": 2.2,
      "Energy_kcal": 457,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 569,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.8
    },
    {
      "food_name": "Broccoli, frozen, spears, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 92,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 5.36,
      "Ash_g": 0.71,
      "Energy_kcal": 28,
      "Water_g": 90.72,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.47
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 109,
      "Protein_g": 20.08,
      "Total_lipid_fat_g": 4.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 125,
      "Water_g": 75.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, sunflower, linoleic (less than 60%)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, tuna, white, canned in water, without salt, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.62,
      "Total_lipid_fat_g": 2.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.63,
      "Energy_kcal": 128,
      "Water_g": 74.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.79,
      "Total_lipid_fat_g": 20.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 260,
      "Water_g": 61.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, cured, dried",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 31.1,
      "Total_lipid_fat_g": 1.94,
      "Carbohydrate_by_difference_g": 2.76,
      "Ash_g": 10.4,
      "Energy_kcal": 153,
      "Water_g": 53.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2790,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 2.7
    },
    {
      "food_name": "Beverages, tea, black, ready-to-drink, lemon, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 265,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.22,
      "Ash_g": 0.07,
      "Energy_kcal": 1,
      "Water_g": 99.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, blue or roquefort cheese, low calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 7.2,
      "Carbohydrate_by_difference_g": 2.9,
      "Ash_g": 5.3,
      "Energy_kcal": 99,
      "Water_g": 79.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 939,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.82
    },
    {
      "food_name": "Peaches, canned, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 262,
      "Protein_g": 0.47,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 26.06,
      "Ash_g": 0.25,
      "Energy_kcal": 96,
      "Water_g": 73.19,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar",
      "food_category": "Sweets",
      "serving_gram_weight": 56,
      "Protein_g": 8.93,
      "Total_lipid_fat_g": 23.21,
      "Carbohydrate_by_difference_g": 63.9,
      "Ash_g": 2.3,
      "Energy_kcal": 495,
      "Water_g": 1.66,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 321,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 53.57
    },
    {
      "food_name": "Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD",
      "food_category": null,
      "serving_gram_weight": 227,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 11.51,
      "Ash_g": 0.28,
      "Energy_kcal": 50,
      "Water_g": 87.22,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.16
    },
    {
      "food_name": "Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.28,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 1.42,
      "Ash_g": 2.74,
      "Energy_kcal": 243,
      "Water_g": 61.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 936,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0.86
    },
    {
      "food_name": "Salad dressing, sesame seed dressing, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 45.2,
      "Carbohydrate_by_difference_g": 8.6,
      "Ash_g": 3.9,
      "Energy_kcal": 443,
      "Water_g": 39.2,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 1000,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.32
    },
    {
      "food_name": "Pimento, canned",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 12,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 0.4,
      "Energy_kcal": 23,
      "Water_g": 93.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.71
    },
    {
      "food_name": "Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 9.1,
      "Carbohydrate_by_difference_g": 51.6,
      "Ash_g": 3.8,
      "Energy_kcal": 319,
      "Water_g": 27.7,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 962,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.14
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 56,
      "Protein_g": 11.23,
      "Total_lipid_fat_g": 4.88,
      "Carbohydrate_by_difference_g": 78.09,
      "Ash_g": 3.05,
      "Energy_kcal": 379,
      "Water_g": 2.75,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 344,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.67
    },
    {
      "food_name": "Crackers, toast thins, low sodium",
      "food_category": "Baked Products",
      "serving_gram_weight": 31,
      "Protein_g": 6.45,
      "Total_lipid_fat_g": 16.13,
      "Carbohydrate_by_difference_g": 67.66,
      "Ash_g": 1.63,
      "Energy_kcal": 442,
      "Water_g": 8.12,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 177,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.9
    },
    {
      "food_name": "Bread, paratha, whole wheat, commercially prepared, frozen",
      "food_category": "Baked Products",
      "serving_gram_weight": 79,
      "Protein_g": 6.36,
      "Total_lipid_fat_g": 13.2,
      "Carbohydrate_by_difference_g": 45.35,
      "Ash_g": 1.59,
      "Energy_kcal": 326,
      "Water_g": 33.5,
      "Fiber_total_dietary_g": 9.6,
      "Sodium_Na_mg": 452,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 4.15
    },
    {
      "food_name": "Seeds, sesame seeds, whole, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 144,
      "Protein_g": 17.73,
      "Total_lipid_fat_g": 49.67,
      "Carbohydrate_by_difference_g": 23.45,
      "Ash_g": 4.45,
      "Energy_kcal": 573,
      "Water_g": 4.69,
      "Fiber_total_dietary_g": 11.8,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Fish, sablefish, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.19,
      "Total_lipid_fat_g": 19.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 250,
      "Water_g": 62.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, mozzarella, whole milk",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 112,
      "Protein_g": 22.17,
      "Total_lipid_fat_g": 22.14,
      "Carbohydrate_by_difference_g": 2.4,
      "Ash_g": 3.28,
      "Energy_kcal": 299,
      "Water_g": 50.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, brains, cooked, soaked and fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.03,
      "Total_lipid_fat_g": 10.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.39,
      "Energy_kcal": 154,
      "Water_g": 73.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 101,
      "Cholesterol_mg": 2559,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, burrito, with beans and beef",
      "food_category": "Fast Foods",
      "serving_gram_weight": 241,
      "Protein_g": 11.52,
      "Total_lipid_fat_g": 7.47,
      "Carbohydrate_by_difference_g": 19.52,
      "Ash_g": 1.51,
      "Energy_kcal": 191,
      "Water_g": 60,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 570,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 2.19
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.97,
      "Total_lipid_fat_g": 3.34,
      "Carbohydrate_by_difference_g": 7.21,
      "Ash_g": 0.52,
      "Energy_kcal": 66,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.23
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.4,
      "Total_lipid_fat_g": 4.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 130,
      "Water_g": 73.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ostrich, oyster, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.81,
      "Total_lipid_fat_g": 3.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.82,
      "Energy_kcal": 159,
      "Water_g": 67.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, flesh and skin, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 75,
      "Protein_g": 2.05,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 17.49,
      "Ash_g": 1.11,
      "Energy_kcal": 77,
      "Water_g": 79.25,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.82
    },
    {
      "food_name": "Gravy, au jus, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 3,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 9.63,
      "Carbohydrate_by_difference_g": 47.49,
      "Ash_g": 30.94,
      "Energy_kcal": 313,
      "Water_g": 2.74,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 11588,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, apple, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 37.1,
      "Ash_g": 0.8,
      "Energy_kcal": 265,
      "Water_g": 47.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 211,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Gamay",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.38,
      "Ash_g": 0.21,
      "Energy_kcal": 78,
      "Water_g": 87.49,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 7.3,
      "Carbohydrate_by_difference_g": 79.6,
      "Ash_g": 2.32,
      "Energy_kcal": 409,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 417,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Cheese, pasteurized process, American, fortified with vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.13,
      "Total_lipid_fat_g": 30.71,
      "Carbohydrate_by_difference_g": 4.78,
      "Ash_g": 6.78,
      "Energy_kcal": 366,
      "Water_g": 39.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1671,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.61,
      "Total_lipid_fat_g": 15.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 228,
      "Water_g": 63.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soymilk, original and vanilla, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 4.92,
      "Ash_g": 0.65,
      "Energy_kcal": 43,
      "Water_g": 90.36,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.65
    },
    {
      "food_name": "Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 168,
      "Protein_g": 3.11,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 9.18,
      "Ash_g": 0.71,
      "Energy_kcal": 45,
      "Water_g": 86.5,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Doughnuts, cake-type, plain (includes unsugared, old-fashioned)",
      "food_category": "Baked Products",
      "serving_gram_weight": 40,
      "Protein_g": 5.31,
      "Total_lipid_fat_g": 24.93,
      "Carbohydrate_by_difference_g": 47.06,
      "Ash_g": 1.87,
      "Energy_kcal": 434,
      "Water_g": 20.82,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 477,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 18.15
    },
    {
      "food_name": "Puddings, tapioca, dry mix, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 128,
      "Protein_g": 2.84,
      "Total_lipid_fat_g": 2.89,
      "Carbohydrate_by_difference_g": 19.43,
      "Ash_g": 0.85,
      "Energy_kcal": 115,
      "Water_g": 73.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 120,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pummelo, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 190,
      "Protein_g": 0.76,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 9.62,
      "Ash_g": 0.48,
      "Energy_kcal": 38,
      "Water_g": 89.1,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, cream, low fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 15,
      "Protein_g": 7.85,
      "Total_lipid_fat_g": 16.67,
      "Carbohydrate_by_difference_g": 6.73,
      "Ash_g": 2.03,
      "Energy_kcal": 208,
      "Water_g": 66.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 3.3
    },
    {
      "food_name": "Fast foods, sundae, caramel",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 4.71,
      "Total_lipid_fat_g": 5.98,
      "Carbohydrate_by_difference_g": 31.81,
      "Ash_g": 1,
      "Energy_kcal": 196,
      "Water_g": 56.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 126,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, french toast sticks",
      "food_category": "Fast Foods",
      "serving_gram_weight": 65,
      "Protein_g": 6,
      "Total_lipid_fat_g": 17.74,
      "Carbohydrate_by_difference_g": 41.21,
      "Ash_g": 1.47,
      "Energy_kcal": 340,
      "Water_g": 33.57,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.89
    },
    {
      "food_name": "School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen",
      "food_category": "Fast Foods",
      "serving_gram_weight": 130,
      "Protein_g": 12.08,
      "Total_lipid_fat_g": 7.51,
      "Carbohydrate_by_difference_g": 29.27,
      "Ash_g": 2.31,
      "Energy_kcal": 233,
      "Water_g": 48.83,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 6.76
    },
    {
      "food_name": "Cheese, mexican, queso chihuahua",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 21.56,
      "Total_lipid_fat_g": 29.68,
      "Carbohydrate_by_difference_g": 5.56,
      "Ash_g": 4.06,
      "Energy_kcal": 374,
      "Water_g": 39.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 5.56
    },
    {
      "food_name": "CRACKER BARREL, onion rings, thick-cut",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 261,
      "Protein_g": 4.78,
      "Total_lipid_fat_g": 16,
      "Carbohydrate_by_difference_g": 40.95,
      "Ash_g": 1.59,
      "Energy_kcal": 327,
      "Water_g": 36.68,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 463,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.82
    },
    {
      "food_name": "Puddings, vanilla, dry mix, regular, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 128,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 1.73,
      "Carbohydrate_by_difference_g": 18.53,
      "Ash_g": 0.95,
      "Energy_kcal": 101,
      "Water_g": 75.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 159,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Orange juice, raw (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 10.4,
      "Ash_g": 0.4,
      "Energy_kcal": 45,
      "Water_g": 88.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.4
    },
    {
      "food_name": "Pork, ground, 84% lean / 16% fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.99,
      "Total_lipid_fat_g": 16,
      "Carbohydrate_by_difference_g": 0.44,
      "Ash_g": 0.91,
      "Energy_kcal": 218,
      "Water_g": 64.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.59,
      "Total_lipid_fat_g": 11.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 210,
      "Water_g": 61.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 25.73,
      "Total_lipid_fat_g": 10.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.08,
      "Energy_kcal": 201,
      "Water_g": 61.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, deer, shoulder clod, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 36.28,
      "Total_lipid_fat_g": 3.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 191,
      "Water_g": 59.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, coconut milk, raw (liquid expressed from grated meat and water)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 240,
      "Protein_g": 2.29,
      "Total_lipid_fat_g": 23.84,
      "Carbohydrate_by_difference_g": 5.54,
      "Ash_g": 0.72,
      "Energy_kcal": 230,
      "Water_g": 67.62,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.34
    },
    {
      "food_name": "Game meat, rabbit, wild, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.79,
      "Total_lipid_fat_g": 2.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 114,
      "Water_g": 74.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, without peanuts, lightly salted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.86,
      "Total_lipid_fat_g": 50,
      "Carbohydrate_by_difference_g": 25,
      "Ash_g": 3.18,
      "Energy_kcal": 607,
      "Water_g": 3.15,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 143,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.21
    },
    {
      "food_name": "Beans, black, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 8.86,
      "Total_lipid_fat_g": 0.54,
      "Carbohydrate_by_difference_g": 23.71,
      "Ash_g": 1.15,
      "Energy_kcal": 132,
      "Water_g": 65.74,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 237,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26,
      "Total_lipid_fat_g": 7.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 177,
      "Water_g": 63.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, spleen, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.86,
      "Total_lipid_fat_g": 2.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.53,
      "Energy_kcal": 100,
      "Water_g": 78.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 363,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.12,
      "Total_lipid_fat_g": 22.15,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 0.82,
      "Energy_kcal": 278,
      "Water_g": 58.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.11,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 22.33,
      "Ash_g": 0.62,
      "Energy_kcal": 94,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.96,
      "Total_lipid_fat_g": 11.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 222,
      "Water_g": 60.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DENNY'S, hash browns",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 124,
      "Protein_g": 2.49,
      "Total_lipid_fat_g": 8.99,
      "Carbohydrate_by_difference_g": 26.59,
      "Ash_g": 2.08,
      "Energy_kcal": 197,
      "Water_g": 59.85,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 468,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.38
    },
    {
      "food_name": "Bread, raisin, enriched, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.6,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 56.9,
      "Ash_g": 1.9,
      "Energy_kcal": 297,
      "Water_g": 27.8,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.18
    },
    {
      "food_name": "Peanuts, valencia, oil-roasted, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 144,
      "Protein_g": 27.04,
      "Total_lipid_fat_g": 51.24,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 3.29,
      "Energy_kcal": 589,
      "Water_g": 2.12,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 772,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snack, Pretzel, hard chocolate coated",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 7.05,
      "Total_lipid_fat_g": 17.64,
      "Carbohydrate_by_difference_g": 70.07,
      "Ash_g": 2.17,
      "Energy_kcal": 467,
      "Water_g": 3.06,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 494,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.8
    },
    {
      "food_name": "Beverages, POWERADE, Zero, Mixed Berry",
      "food_category": "Beverages",
      "serving_gram_weight": 360,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 0.51,
      "Energy_kcal": 0,
      "Water_g": 99.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pink, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 169,
      "Protein_g": 9.06,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 27.91,
      "Ash_g": 1.34,
      "Energy_kcal": 149,
      "Water_g": 61.2,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.36
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 24.68,
      "Total_lipid_fat_g": 12.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 219,
      "Water_g": 63.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Molasses",
      "food_category": "Sweets",
      "serving_gram_weight": 337,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 74.73,
      "Ash_g": 3.3,
      "Energy_kcal": 290,
      "Water_g": 21.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 74.72
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.35,
      "Total_lipid_fat_g": 16.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 234,
      "Water_g": 61.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, instant, decaffeinated, unsweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 0.7,
      "Protein_g": 20.21,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 58.66,
      "Ash_g": 16.04,
      "Energy_kcal": 315,
      "Water_g": 5.09,
      "Fiber_total_dietary_g": 8.5,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.53
    },
    {
      "food_name": "Raspberries, frozen, red, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 1.15,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 12.55,
      "Ash_g": 0.48,
      "Energy_kcal": 56,
      "Water_g": 85.01,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.54
    },
    {
      "food_name": "Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.71,
      "Total_lipid_fat_g": 7.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 190,
      "Water_g": 60.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Desserts, rennin, vanilla, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 10.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 99,
      "Ash_g": 0.6,
      "Energy_kcal": 383,
      "Water_g": 0.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, stick or tub, sweetened",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 52,
      "Carbohydrate_by_difference_g": 16.7,
      "Ash_g": 1.3,
      "Energy_kcal": 534,
      "Water_g": 30,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 542,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.7
    },
    {
      "food_name": "Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.72,
      "Total_lipid_fat_g": 9.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 202,
      "Water_g": 61.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit and vegetable, apple and sweet potato",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 15.3,
      "Ash_g": 0.3,
      "Energy_kcal": 64,
      "Water_g": 84,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.6
    },
    {
      "food_name": "Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 41,
      "Protein_g": 23.26,
      "Total_lipid_fat_g": 14.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 232,
      "Water_g": 63.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, banana cream, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 13.6,
      "Carbohydrate_by_difference_g": 32.9,
      "Ash_g": 1.2,
      "Energy_kcal": 269,
      "Water_g": 47.9,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 12.06
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.94,
      "Total_lipid_fat_g": 13.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 250,
      "Water_g": 54.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, crispbread, rye",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 82.2,
      "Ash_g": 2.4,
      "Energy_kcal": 366,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 16.5,
      "Sodium_Na_mg": 410,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.07
    },
    {
      "food_name": "Spelt, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 194,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 0.85,
      "Carbohydrate_by_difference_g": 26.44,
      "Ash_g": 0.65,
      "Energy_kcal": 127,
      "Water_g": 66.56,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, whole, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.23,
      "Total_lipid_fat_g": 13.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 239,
      "Water_g": 58.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, WENDY'S, tea, ready-to-drink, unsweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.04,
      "Energy_kcal": 1,
      "Water_g": 99.79,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dessert, fruit dessert, without ascorbic acid, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16,
      "Ash_g": 0.3,
      "Energy_kcal": 59,
      "Water_g": 83.4,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.6
    },
    {
      "food_name": "Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.87,
      "Total_lipid_fat_g": 8.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.63,
      "Energy_kcal": 196,
      "Water_g": 62.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, salmon, Atlantic, farmed, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.42,
      "Total_lipid_fat_g": 13.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 208,
      "Water_g": 64.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.5,
      "Protein_g": 11,
      "Total_lipid_fat_g": 27.75,
      "Carbohydrate_by_difference_g": 55,
      "Ash_g": 2.9,
      "Energy_kcal": 514,
      "Water_g": 3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 154,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 55
    },
    {
      "food_name": "Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.93,
      "Total_lipid_fat_g": 14.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 240,
      "Water_g": 58.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.8,
      "Total_lipid_fat_g": 12.6,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 0.9,
      "Energy_kcal": 199,
      "Water_g": 65.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 57,
      "Protein_g": 12.38,
      "Total_lipid_fat_g": 5.11,
      "Carbohydrate_by_difference_g": 74.9,
      "Ash_g": 3.61,
      "Energy_kcal": 372,
      "Water_g": 4,
      "Fiber_total_dietary_g": 10.2,
      "Sodium_Na_mg": 365,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.34
    },
    {
      "food_name": "Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE",
      "food_category": "Snacks",
      "serving_gram_weight": 48,
      "Protein_g": 20.75,
      "Total_lipid_fat_g": 12.19,
      "Carbohydrate_by_difference_g": 52.49,
      "Ash_g": 5.19,
      "Energy_kcal": 403,
      "Water_g": 9.38,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 386,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.9
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.11,
      "Total_lipid_fat_g": 10.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 206,
      "Water_g": 60.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, PBM PRODUCTS, store brand, soy, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 13.6,
      "Total_lipid_fat_g": 27.2,
      "Carbohydrate_by_difference_g": 52.2,
      "Ash_g": 5,
      "Energy_kcal": 508,
      "Water_g": 2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 151,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 52.2
    },
    {
      "food_name": "Babyfood, peas and brown rice",
      "food_category": "Baby Foods",
      "serving_gram_weight": 230,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 11.49,
      "Ash_g": 0.51,
      "Energy_kcal": 64,
      "Water_g": 84.1,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.89
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, French Vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 7.05,
      "Carbohydrate_by_difference_g": 20.75,
      "Ash_g": 1.22,
      "Energy_kcal": 154,
      "Water_g": 66.48,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 7.7
    },
    {
      "food_name": "KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 68,
      "Protein_g": 20.8,
      "Total_lipid_fat_g": 23,
      "Carbohydrate_by_difference_g": 11.66,
      "Ash_g": 2.62,
      "Energy_kcal": 337,
      "Water_g": 41.91,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 765,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, vanilla wafers, higher fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 16.41,
      "Carbohydrate_by_difference_g": 72.6,
      "Ash_g": 1.11,
      "Energy_kcal": 455,
      "Water_g": 4.98,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 325,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 35.07
    },
    {
      "food_name": "Ice creams, chocolate, light, no sugar added",
      "food_category": "Sweets",
      "serving_gram_weight": 72,
      "Protein_g": 3.54,
      "Total_lipid_fat_g": 5.74,
      "Carbohydrate_by_difference_g": 26.79,
      "Ash_g": 0.94,
      "Energy_kcal": 173,
      "Water_g": 62.99,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 5.65
    },
    {
      "food_name": "Sauce, barbecue, KRAFT, original",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 16,
      "Protein_g": 0.74,
      "Total_lipid_fat_g": 0.62,
      "Carbohydrate_by_difference_g": 40.77,
      "Ash_g": 3.65,
      "Energy_kcal": 172,
      "Water_g": 54.22,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1242,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 32.26
    },
    {
      "food_name": "Cereals ready-to-eat, rice, puffed, fortified",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 14,
      "Protein_g": 6.3,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 89.8,
      "Ash_g": 0.4,
      "Energy_kcal": 402,
      "Water_g": 3,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.42,
      "Total_lipid_fat_g": 9.99,
      "Carbohydrate_by_difference_g": 0.49,
      "Ash_g": 0.91,
      "Energy_kcal": 170,
      "Water_g": 69.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.01,
      "Total_lipid_fat_g": 12.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 231,
      "Water_g": 60.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 4.19,
      "Total_lipid_fat_g": 4.17,
      "Carbohydrate_by_difference_g": 86.55,
      "Ash_g": 2.59,
      "Energy_kcal": 396,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.66
    },
    {
      "food_name": "Potatoes, raw, skin",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 38,
      "Protein_g": 2.57,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 12.44,
      "Ash_g": 1.61,
      "Energy_kcal": 58,
      "Water_g": 83.29,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.15,
      "Total_lipid_fat_g": 15.69,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.89,
      "Energy_kcal": 223,
      "Water_g": 63.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mangos, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 0.82,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 14.98,
      "Ash_g": 0.36,
      "Energy_kcal": 60,
      "Water_g": 83.46,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.66
    },
    {
      "food_name": "Salad dressing, italian dressing, reduced calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": null,
      "Energy_kcal": 200,
      "Water_g": 70,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1074,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.94
    },
    {
      "food_name": "Grape juice, canned or bottled, unsweetened, without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 253,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 14.77,
      "Ash_g": 0.22,
      "Energy_kcal": 60,
      "Water_g": 84.51,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.2
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 30,
      "Protein_g": 4.78,
      "Total_lipid_fat_g": 23.36,
      "Carbohydrate_by_difference_g": 68.4,
      "Ash_g": 1.4,
      "Energy_kcal": 502,
      "Water_g": 1.19,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 62.54
    },
    {
      "food_name": "Bread, pita, white, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.1,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 55.7,
      "Ash_g": 1.9,
      "Energy_kcal": 275,
      "Water_g": 32.1,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 536,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, leg, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.37,
      "Total_lipid_fat_g": 15.95,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 0.81,
      "Energy_kcal": 214,
      "Water_g": 67.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato soup, instant, dry mix",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 39,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 76.14,
      "Ash_g": 5.76,
      "Energy_kcal": 343,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 7.6,
      "Sodium_Na_mg": 2400,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 10
    },
    {
      "food_name": "Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, microwaved, cooked in skin, flesh, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 23.28,
      "Ash_g": 0.97,
      "Energy_kcal": 100,
      "Water_g": 73.55,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 243,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, whole, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.74,
      "Total_lipid_fat_g": 12.58,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 198,
      "Water_g": 66.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.43,
      "Total_lipid_fat_g": 10.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 193,
      "Water_g": 64.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pumpkin, flowers, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 134,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 3.18,
      "Ash_g": 0.45,
      "Energy_kcal": 15,
      "Water_g": 95.2,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.4
    },
    {
      "food_name": "Muffins, English, raisin-cinnamon (includes apple-cinnamon)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.91,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 48.1,
      "Ash_g": 1.58,
      "Energy_kcal": 240,
      "Water_g": 40.6,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 299,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.76
    },
    {
      "food_name": "Puddings, banana, dry mix, regular, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 127,
      "Protein_g": 2.74,
      "Total_lipid_fat_g": 2.89,
      "Carbohydrate_by_difference_g": 18.44,
      "Ash_g": 0.97,
      "Energy_kcal": 111,
      "Water_g": 74.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 158,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 15.98
    },
    {
      "food_name": "Dip, FRITO'S, bean, original flavor",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 36,
      "Protein_g": 5.44,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 15.89,
      "Ash_g": 2.02,
      "Energy_kcal": 119,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 443,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.49,
      "Total_lipid_fat_g": 4.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.63,
      "Energy_kcal": 120,
      "Water_g": 73.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1255,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 2.14,
      "Total_lipid_fat_g": 2.91,
      "Carbohydrate_by_difference_g": 8.08,
      "Ash_g": 0.46,
      "Energy_kcal": 67,
      "Water_g": 86.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.77
    },
    {
      "food_name": "Corn flour, masa, unenriched, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 114,
      "Protein_g": 8.46,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 76.59,
      "Ash_g": 1.48,
      "Energy_kcal": 363,
      "Water_g": 9.79,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.61
    },
    {
      "food_name": "Lebanon bologna, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 19.03,
      "Total_lipid_fat_g": 10.44,
      "Carbohydrate_by_difference_g": 0.44,
      "Ash_g": 4.32,
      "Energy_kcal": 172,
      "Water_g": 65.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1374,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DOMINO'S 14\" Cheese Pizza, Ultimate Deep Dish Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 118,
      "Protein_g": 10.76,
      "Total_lipid_fat_g": 9.83,
      "Carbohydrate_by_difference_g": 33.48,
      "Ash_g": 2.5,
      "Energy_kcal": 265,
      "Water_g": 43.42,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 615,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 4.22
    },
    {
      "food_name": "Egg substitute, powder",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 9.9,
      "Protein_g": 55.5,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 21.8,
      "Ash_g": 5.84,
      "Energy_kcal": 444,
      "Water_g": 3.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 800,
      "Cholesterol_mg": 572,
      "Sugars_Total_g": 21.8
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.37,
      "Total_lipid_fat_g": 18.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 249,
      "Water_g": 61.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, instant, prepared with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 241,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 13.08,
      "Ash_g": 0.45,
      "Energy_kcal": 62,
      "Water_g": 84.4,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.07
    },
    {
      "food_name": "Sauce, peanut, made from peanut butter, water, soy sauce",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 18,
      "Protein_g": 6.31,
      "Total_lipid_fat_g": 16.02,
      "Carbohydrate_by_difference_g": 22.02,
      "Ash_g": 4.25,
      "Energy_kcal": 257,
      "Water_g": 51.4,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 1338,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.07
    },
    {
      "food_name": "McDONALD'S, Fruit 'n Yogurt Parfait",
      "food_category": "Fast Foods",
      "serving_gram_weight": 149,
      "Protein_g": 2.73,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 20.72,
      "Ash_g": 0.64,
      "Energy_kcal": 105,
      "Water_g": 74.61,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 12.83
    },
    {
      "food_name": "Beverages, Wine, non-alcoholic",
      "food_category": "Beverages",
      "serving_gram_weight": 29,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 0.2,
      "Energy_kcal": 6,
      "Water_g": 98.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Restaurant, Mexican, cheese tamales",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 302,
      "Protein_g": 8.99,
      "Total_lipid_fat_g": 11.99,
      "Carbohydrate_by_difference_g": 17.97,
      "Ash_g": 1.96,
      "Energy_kcal": 216,
      "Water_g": 59.1,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 503,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 1.23
    },
    {
      "food_name": "Snacks, tortilla chips, unsalted, white corn",
      "food_category": "Snacks",
      "serving_gram_weight": 26,
      "Protein_g": 7.79,
      "Total_lipid_fat_g": 23.36,
      "Carbohydrate_by_difference_g": 65.32,
      "Ash_g": 1.44,
      "Energy_kcal": 503,
      "Water_g": 2.09,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Peas and carrots, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 80,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 10.12,
      "Ash_g": 0.57,
      "Energy_kcal": 48,
      "Water_g": 85.8,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 304,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.36
    },
    {
      "food_name": "Egg rolls, pork, refrigerated, heated",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 85,
      "Protein_g": 9.94,
      "Total_lipid_fat_g": 8.18,
      "Carbohydrate_by_difference_g": 28.49,
      "Ash_g": 2.06,
      "Energy_kcal": 227,
      "Water_g": 51.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 407,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 1.67
    },
    {
      "food_name": "Lamb, variety meats and by-products, liver, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.38,
      "Total_lipid_fat_g": 5.02,
      "Carbohydrate_by_difference_g": 1.78,
      "Ash_g": 1.44,
      "Energy_kcal": 139,
      "Water_g": 71.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 371,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peas, green (includes baby and lesuer types), canned, drained solids, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 175,
      "Protein_g": 4.47,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 11.36,
      "Ash_g": 1.09,
      "Energy_kcal": 68,
      "Water_g": 82.29,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.99
    },
    {
      "food_name": "Beverages, tea, instant, decaffeinated, lemon, sweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 23,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 98.55,
      "Ash_g": 0.47,
      "Energy_kcal": 401,
      "Water_g": 0.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 95.29
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.44,
      "Total_lipid_fat_g": 8.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 162,
      "Water_g": 69.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken corn chowder, chunky, ready-to-serve, single brand",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 7.5,
      "Ash_g": 1,
      "Energy_kcal": 99,
      "Water_g": 82.1,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 299,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seaweed, wakame, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 10,
      "Protein_g": 3.03,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 9.14,
      "Ash_g": 7.2,
      "Energy_kcal": 45,
      "Water_g": 79.99,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 872,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.65
    },
    {
      "food_name": "Raspberries, puree, seedless",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 1.02,
      "Total_lipid_fat_g": 0.87,
      "Carbohydrate_by_difference_g": 7.99,
      "Ash_g": 0.42,
      "Energy_kcal": 41,
      "Water_g": 89.7,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.04
    },
    {
      "food_name": "Snacks, granola bars, hard, chocolate chip",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 16.3,
      "Carbohydrate_by_difference_g": 72.1,
      "Ash_g": 1.8,
      "Energy_kcal": 438,
      "Water_g": 2.4,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 344,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.43,
      "Total_lipid_fat_g": 10.7,
      "Carbohydrate_by_difference_g": 0.41,
      "Ash_g": 1.25,
      "Energy_kcal": 208,
      "Water_g": 60.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DENNY'S, coleslaw",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 91,
      "Protein_g": 0.97,
      "Total_lipid_fat_g": 15.03,
      "Carbohydrate_by_difference_g": 10.88,
      "Ash_g": 1.35,
      "Energy_kcal": 183,
      "Water_g": 71.77,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 376,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 8.16
    },
    {
      "food_name": "Soup, broccoli cheese, canned, condensed, commercial",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 121,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 7.7,
      "Ash_g": 2.3,
      "Energy_kcal": 87,
      "Water_g": 82.7,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 661,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 2.12
    },
    {
      "food_name": "Snacks, sweet potato chips, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 32.35,
      "Carbohydrate_by_difference_g": 56.82,
      "Ash_g": 3.38,
      "Energy_kcal": 532,
      "Water_g": 4.51,
      "Fiber_total_dietary_g": 8.8,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.82
    },
    {
      "food_name": "Cookies, oatmeal, commercially prepared, regular",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.2,
      "Total_lipid_fat_g": 18.1,
      "Carbohydrate_by_difference_g": 68.7,
      "Ash_g": 1.4,
      "Energy_kcal": 450,
      "Water_g": 5.7,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 520,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 24.66
    },
    {
      "food_name": "Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 2.65,
      "Total_lipid_fat_g": 11.59,
      "Carbohydrate_by_difference_g": 28.51,
      "Ash_g": 1.3,
      "Energy_kcal": 219,
      "Water_g": 55.95,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Cake, pudding-type, carrot, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 9.8,
      "Carbohydrate_by_difference_g": 79.2,
      "Ash_g": 2.4,
      "Energy_kcal": 415,
      "Water_g": 3.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 567,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 14\" Super Supreme Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 123,
      "Protein_g": 11.34,
      "Total_lipid_fat_g": 10.95,
      "Carbohydrate_by_difference_g": 26.01,
      "Ash_g": 2.53,
      "Energy_kcal": 248,
      "Water_g": 49.15,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 658,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 3.04
    },
    {
      "food_name": "Crackers, melba toast, plain, without salt",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 12.1,
      "Total_lipid_fat_g": 3.2,
      "Carbohydrate_by_difference_g": 76.6,
      "Ash_g": 3,
      "Energy_kcal": 390,
      "Water_g": 5.1,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 179,
      "Protein_g": 13.92,
      "Total_lipid_fat_g": 11.71,
      "Carbohydrate_by_difference_g": 29.46,
      "Ash_g": 3.04,
      "Energy_kcal": 279,
      "Water_g": 41.87,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 753,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, pancreas, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.7,
      "Total_lipid_fat_g": 18.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 235,
      "Water_g": 65.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 205,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 3.99,
      "Carbohydrate_by_difference_g": 87.1,
      "Ash_g": 1.81,
      "Energy_kcal": 395,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 637,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.18
    },
    {
      "food_name": "Gelatin desserts, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 90.5,
      "Ash_g": 0.7,
      "Energy_kcal": 381,
      "Water_g": 1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 466,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 86.04
    },
    {
      "food_name": "Fast foods, taco with beef, cheese and lettuce, hard shell",
      "food_category": "Fast Foods",
      "serving_gram_weight": 69,
      "Protein_g": 8.86,
      "Total_lipid_fat_g": 12.7,
      "Carbohydrate_by_difference_g": 19.85,
      "Ash_g": 1.57,
      "Energy_kcal": 226,
      "Water_g": 57.02,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 397,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Beets, pickled, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 227,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 16.28,
      "Ash_g": 0.96,
      "Energy_kcal": 65,
      "Water_g": 81.88,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 149,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.05
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.41,
      "Total_lipid_fat_g": 6.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 191,
      "Water_g": 60.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, cottage, lowfat, 2% milkfat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 10.45,
      "Total_lipid_fat_g": 2.27,
      "Carbohydrate_by_difference_g": 4.76,
      "Ash_g": 1.27,
      "Energy_kcal": 81,
      "Water_g": 81.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 4
    },
    {
      "food_name": "Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 56,
      "Protein_g": 24.5,
      "Total_lipid_fat_g": 10.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 202,
      "Water_g": 63.25,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 136,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mustard greens, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 2.49,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 3.41,
      "Ash_g": 0.63,
      "Energy_kcal": 20,
      "Water_g": 93.21,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, short-grain, cooked, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 205,
      "Protein_g": 2.36,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 28.73,
      "Ash_g": 0.2,
      "Energy_kcal": 130,
      "Water_g": 68.53,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 9.6,
      "Carbohydrate_by_difference_g": 52.8,
      "Ash_g": 1.7,
      "Energy_kcal": 318,
      "Water_g": 30.5,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 421,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 29.53
    },
    {
      "food_name": "Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise",
      "food_category": "Fast Foods",
      "serving_gram_weight": 152,
      "Protein_g": 10.94,
      "Total_lipid_fat_g": 13.59,
      "Carbohydrate_by_difference_g": 27.4,
      "Ash_g": 2.24,
      "Energy_kcal": 276,
      "Water_g": 45.84,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 3.4
    },
    {
      "food_name": "Pork, fresh, separable fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.25,
      "Total_lipid_fat_g": 65.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.51,
      "Energy_kcal": 632,
      "Water_g": 24.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soymilk, original and vanilla, unfortified",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 3.27,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 6.28,
      "Ash_g": 0.65,
      "Energy_kcal": 54,
      "Water_g": 88.05,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.99
    },
    {
      "food_name": "Archway Home Style Cookies, Old Fashioned Molasses",
      "food_category": "Baked Products",
      "serving_gram_weight": 26,
      "Protein_g": 4.27,
      "Total_lipid_fat_g": 11.83,
      "Carbohydrate_by_difference_g": 70.55,
      "Ash_g": 2.94,
      "Energy_kcal": 406,
      "Water_g": 10.41,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 561,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 36.09
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9,
      "Protein_g": 12.4,
      "Total_lipid_fat_g": 25,
      "Carbohydrate_by_difference_g": 57.4,
      "Ash_g": 3,
      "Energy_kcal": 504,
      "Water_g": 2.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 56.03
    },
    {
      "food_name": "Peanut butter with omega-3, creamy",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 16,
      "Protein_g": 24.47,
      "Total_lipid_fat_g": 54.17,
      "Carbohydrate_by_difference_g": 17,
      "Ash_g": 3.37,
      "Energy_kcal": 608,
      "Water_g": 0.99,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 356,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Beef, variety meats and by-products, brain, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.86,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 1.05,
      "Ash_g": 1.51,
      "Energy_kcal": 143,
      "Water_g": 76.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 126,
      "Cholesterol_mg": 3010,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, ice type, pop, with low calorie sweetener",
      "food_category": "Sweets",
      "serving_gram_weight": 55,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.92,
      "Ash_g": 0.06,
      "Energy_kcal": 24,
      "Water_g": 94.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.52
    },
    {
      "food_name": "Candies, SPECIAL DARK Chocolate Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 41,
      "Protein_g": 5.54,
      "Total_lipid_fat_g": 32.4,
      "Carbohydrate_by_difference_g": 60.49,
      "Ash_g": 0.67,
      "Energy_kcal": 556,
      "Water_g": 0.9,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 47.56
    },
    {
      "food_name": "Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 168,
      "Protein_g": 3.11,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 9.18,
      "Ash_g": 0.71,
      "Energy_kcal": 45,
      "Water_g": 86.5,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Seeds, sunflower seed kernels, toasted, without salt",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 134,
      "Protein_g": 17.21,
      "Total_lipid_fat_g": 56.8,
      "Carbohydrate_by_difference_g": 20.59,
      "Ash_g": 4.4,
      "Energy_kcal": 619,
      "Water_g": 1,
      "Fiber_total_dietary_g": 11.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, baked, flesh and skin, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 148,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 21.15,
      "Ash_g": 1.33,
      "Energy_kcal": 93,
      "Water_g": 74.89,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.18
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.56,
      "Total_lipid_fat_g": 6.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 179,
      "Water_g": 65.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, full cut, separable lean only, trimmed to 1/4\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.25,
      "Total_lipid_fat_g": 5.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 172,
      "Water_g": 62.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice cream, light, soft serve, chocolate",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 298,
      "Protein_g": 3.36,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 23.15,
      "Ash_g": 0.88,
      "Energy_kcal": 141,
      "Water_g": 68.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 19.46
    },
    {
      "food_name": "Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 15.5,
      "Carbohydrate_by_difference_g": 70.8,
      "Ash_g": 1.6,
      "Energy_kcal": 427,
      "Water_g": 6,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 316,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, cheddar (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 22.87,
      "Total_lipid_fat_g": 33.31,
      "Carbohydrate_by_difference_g": 3.37,
      "Ash_g": 3.71,
      "Energy_kcal": 403,
      "Water_g": 36.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0.48
    },
    {
      "food_name": "Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 9.8,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 62.2,
      "Ash_g": 2,
      "Energy_kcal": 432,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 328,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.89,
      "Total_lipid_fat_g": 9.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 171,
      "Water_g": 68.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peanut butter, chunk style, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 32,
      "Protein_g": 24.06,
      "Total_lipid_fat_g": 49.94,
      "Carbohydrate_by_difference_g": 21.57,
      "Ash_g": 3.29,
      "Energy_kcal": 589,
      "Water_g": 1.14,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.41
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28,
      "Total_lipid_fat_g": 2.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.67,
      "Energy_kcal": 137,
      "Water_g": 68.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 313,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie crust, deep dish, frozen, baked, made with enriched flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 202,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 31.84,
      "Carbohydrate_by_difference_g": 52.47,
      "Ash_g": 1.33,
      "Energy_kcal": 521,
      "Water_g": 8.26,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 393,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.95,
      "Total_lipid_fat_g": 2.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 109,
      "Water_g": 76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, white, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 202,
      "Protein_g": 23.36,
      "Total_lipid_fat_g": 0.85,
      "Carbohydrate_by_difference_g": 60.27,
      "Ash_g": 4.2,
      "Energy_kcal": 333,
      "Water_g": 11.32,
      "Fiber_total_dietary_g": 15.2,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.11
    },
    {
      "food_name": "Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.17,
      "Total_lipid_fat_g": 17.29,
      "Carbohydrate_by_difference_g": 1.42,
      "Ash_g": 3.1,
      "Energy_kcal": 234,
      "Water_g": 60.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 945,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Alcoholic beverage, tequila sunrise, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 31.1,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.3,
      "Ash_g": 0.1,
      "Energy_kcal": 110,
      "Water_g": 78.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cabbage, savoy, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 70,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 6.1,
      "Ash_g": 0.8,
      "Energy_kcal": 27,
      "Water_g": 91,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.27
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.24,
      "Total_lipid_fat_g": 15.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 215,
      "Water_g": 66.33,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.43,
      "Total_lipid_fat_g": 23.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 315,
      "Water_g": 50.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 112,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato puffs, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 8.71,
      "Carbohydrate_by_difference_g": 24.8,
      "Ash_g": 1.75,
      "Energy_kcal": 178,
      "Water_g": 62.8,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 428,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.74,
      "Total_lipid_fat_g": 9.62,
      "Carbohydrate_by_difference_g": 0.84,
      "Ash_g": 1.63,
      "Energy_kcal": 167,
      "Water_g": 69.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 378,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.75,
      "Total_lipid_fat_g": 13.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 235,
      "Water_g": 59.95,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk dessert bar, frozen, made from lowfat milk",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 68,
      "Protein_g": 4.41,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 32,
      "Ash_g": 0.69,
      "Energy_kcal": 147,
      "Water_g": 61.43,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 22.06
    },
    {
      "food_name": "Candies, dark chocolate coated coffee beans",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 30,
      "Carbohydrate_by_difference_g": 59.95,
      "Ash_g": 1.08,
      "Energy_kcal": 540,
      "Water_g": 1.47,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 42.5
    },
    {
      "food_name": "Candies, REESE'S BITES",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 11.34,
      "Total_lipid_fat_g": 29.85,
      "Carbohydrate_by_difference_g": 55.18,
      "Ash_g": 1.62,
      "Energy_kcal": 521,
      "Water_g": 1.65,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 179,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 48.03
    },
    {
      "food_name": "Babyfood, meat, beef, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 14.7,
      "Protein_g": 12.03,
      "Total_lipid_fat_g": 2.52,
      "Carbohydrate_by_difference_g": 2.43,
      "Ash_g": 0.57,
      "Energy_kcal": 81,
      "Water_g": 82.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.66,
      "Total_lipid_fat_g": 19.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 298,
      "Water_g": 51.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Butter, light, stick, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 55.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 499,
      "Water_g": 42.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 450,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KFC, Crispy Chicken Strips",
      "food_category": "Fast Foods",
      "serving_gram_weight": 47,
      "Protein_g": 20.25,
      "Total_lipid_fat_g": 15.42,
      "Carbohydrate_by_difference_g": 13.66,
      "Ash_g": 2.74,
      "Energy_kcal": 274,
      "Water_g": 47.93,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 948,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crustaceans, crab, alaska king, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.29,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.8,
      "Energy_kcal": 84,
      "Water_g": 79.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 836,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, sweet, green, sauteed",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 115,
      "Protein_g": 0.78,
      "Total_lipid_fat_g": 11.85,
      "Carbohydrate_by_difference_g": 4.22,
      "Ash_g": 0.5,
      "Energy_kcal": 116,
      "Water_g": 82.65,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.17
    },
    {
      "food_name": "Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.48,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 4.97,
      "Ash_g": 0.77,
      "Energy_kcal": 43,
      "Water_g": 89.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fiddlehead ferns, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.55,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 5.54,
      "Ash_g": 0.83,
      "Energy_kcal": 34,
      "Water_g": 88.68,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sapote, mamey, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 175,
      "Protein_g": 1.45,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 32.1,
      "Ash_g": 1.12,
      "Energy_kcal": 124,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.14
    },
    {
      "food_name": "Lamb, leg, shank half, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.58,
      "Total_lipid_fat_g": 13.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 201,
      "Water_g": 67.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.31,
      "Total_lipid_fat_g": 37.6,
      "Carbohydrate_by_difference_g": 0.44,
      "Ash_g": 0.91,
      "Energy_kcal": 421,
      "Water_g": 40.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 162,
      "Cholesterol_mg": 154,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, tomato beef with noodle, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.78,
      "Total_lipid_fat_g": 1.71,
      "Carbohydrate_by_difference_g": 8.44,
      "Ash_g": 1.09,
      "Energy_kcal": 56,
      "Water_g": 86.99,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 367,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 0.73
    },
    {
      "food_name": "Oil, industrial, cottonseed, fully hydrogenated",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DOMINO'S 14\" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 151,
      "Protein_g": 10.33,
      "Total_lipid_fat_g": 11.1,
      "Carbohydrate_by_difference_g": 25.72,
      "Ash_g": 2.08,
      "Energy_kcal": 244,
      "Water_g": 50.77,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 456,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 3.3
    },
    {
      "food_name": "Pork sausage, link/patty, fully cooked, unheated",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 13.46,
      "Total_lipid_fat_g": 37.25,
      "Carbohydrate_by_difference_g": 0.69,
      "Ash_g": 2.63,
      "Energy_kcal": 392,
      "Water_g": 45.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 810,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0.53
    },
    {
      "food_name": "Snacks, crisped rice bar, chocolate chip",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 13.5,
      "Carbohydrate_by_difference_g": 73,
      "Ash_g": 1.3,
      "Energy_kcal": 404,
      "Water_g": 7,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 278,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, boston brown, canned",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 43.3,
      "Ash_g": 2.8,
      "Energy_kcal": 195,
      "Water_g": 47.2,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 631,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.42
    },
    {
      "food_name": "Bacon, turkey, microwaved",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 8.1,
      "Protein_g": 29.5,
      "Total_lipid_fat_g": 25.87,
      "Carbohydrate_by_difference_g": 4.24,
      "Ash_g": 6.8,
      "Energy_kcal": 368,
      "Water_g": 34.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2021,
      "Cholesterol_mg": 153,
      "Sugars_Total_g": 4.24
    },
    {
      "food_name": "Snacks, KRAFT, CORNNUTS, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 15.64,
      "Carbohydrate_by_difference_g": 71.86,
      "Ash_g": 2.7,
      "Energy_kcal": 446,
      "Water_g": 1.3,
      "Fiber_total_dietary_g": 6.9,
      "Sodium_Na_mg": 564,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.61
    },
    {
      "food_name": "Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 116,
      "Protein_g": 5.82,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 31.51,
      "Ash_g": 0.45,
      "Energy_kcal": 159,
      "Water_g": 60.72,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Seeds, chia seeds, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.54,
      "Total_lipid_fat_g": 30.74,
      "Carbohydrate_by_difference_g": 42.12,
      "Ash_g": 4.8,
      "Energy_kcal": 486,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 34.4,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pastrami, turkey",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 16.3,
      "Total_lipid_fat_g": 6.21,
      "Carbohydrate_by_difference_g": 3.34,
      "Ash_g": 3.98,
      "Energy_kcal": 139,
      "Water_g": 71.73,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 1123,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 3.34
    },
    {
      "food_name": "Candies, KIT KAT Wafer Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 42,
      "Protein_g": 6.51,
      "Total_lipid_fat_g": 25.99,
      "Carbohydrate_by_difference_g": 64.59,
      "Ash_g": 1.28,
      "Energy_kcal": 518,
      "Water_g": 1.63,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 48.68
    },
    {
      "food_name": "Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 2.19,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 4.51,
      "Ash_g": 0.81,
      "Energy_kcal": 29,
      "Water_g": 92.26,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 2.89
    },
    {
      "food_name": "Refried beans, canned, traditional, reduced sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 238,
      "Protein_g": 4.98,
      "Total_lipid_fat_g": 2.01,
      "Carbohydrate_by_difference_g": 13.55,
      "Ash_g": 1.71,
      "Energy_kcal": 89,
      "Water_g": 77.75,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 40,
      "Protein_g": 17.03,
      "Total_lipid_fat_g": 7.97,
      "Carbohydrate_by_difference_g": 62.94,
      "Ash_g": 3.14,
      "Energy_kcal": 364,
      "Water_g": 8.9,
      "Fiber_total_dietary_g": 14.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.43
    },
    {
      "food_name": "Cornmeal, white, self-rising, bolted, with wheat flour added, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 170,
      "Protein_g": 8.41,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 73.43,
      "Ash_g": 4.98,
      "Energy_kcal": 348,
      "Water_g": 10.33,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 1319,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.52,
      "Total_lipid_fat_g": 5.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 133,
      "Water_g": 72.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.68,
      "Total_lipid_fat_g": 10.02,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 0.91,
      "Energy_kcal": 169,
      "Water_g": 69.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.18,
      "Total_lipid_fat_g": 22.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 273,
      "Water_g": 59.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Drumstick leaves, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 42,
      "Protein_g": 5.27,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 11.15,
      "Ash_g": 1,
      "Energy_kcal": 60,
      "Water_g": 81.65,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Potatoes, mashed, prepared from granules, without milk, whole milk and margarine",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 2.05,
      "Total_lipid_fat_g": 4.93,
      "Carbohydrate_by_difference_g": 14.4,
      "Ash_g": 1.14,
      "Energy_kcal": 108,
      "Water_g": 77.48,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 263,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, milk chocolate coated raisins",
      "food_category": "Sweets",
      "serving_gram_weight": 180,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 14.8,
      "Carbohydrate_by_difference_g": 68.4,
      "Ash_g": 1.5,
      "Energy_kcal": 390,
      "Water_g": 11.2,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 62.22
    },
    {
      "food_name": "Beef, New Zealand, imported, ribs prepared, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.31,
      "Total_lipid_fat_g": 6.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 146,
      "Water_g": 71.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket point end, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.05,
      "Total_lipid_fat_g": 9.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 163,
      "Water_g": 70.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 8.18,
      "Total_lipid_fat_g": 1.83,
      "Carbohydrate_by_difference_g": 80.91,
      "Ash_g": 3.08,
      "Energy_kcal": 373,
      "Water_g": 6,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.29
    },
    {
      "food_name": "Pizza, cheese topping, regular crust, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 81,
      "Protein_g": 10.36,
      "Total_lipid_fat_g": 12.28,
      "Carbohydrate_by_difference_g": 29.02,
      "Ash_g": 2.06,
      "Energy_kcal": 268,
      "Water_g": 46.28,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 447,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 3.57
    },
    {
      "food_name": "Lambsquarters, raw (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 0.9,
      "Protein_g": 4.21,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 6.96,
      "Ash_g": 3.32,
      "Energy_kcal": 47,
      "Water_g": 85.23,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, chocolate chip, commercially prepared, soft-type",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 3.63,
      "Total_lipid_fat_g": 19.77,
      "Carbohydrate_by_difference_g": 65.75,
      "Ash_g": 0.97,
      "Energy_kcal": 444,
      "Water_g": 9.88,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 276,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 37.1
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, with bananas, dry",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 6.67,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 78.07,
      "Ash_g": 3.9,
      "Energy_kcal": 399,
      "Water_g": 4.7,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.66
    },
    {
      "food_name": "Beets, cooked, boiled, drained",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.68,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 9.96,
      "Ash_g": 1.12,
      "Energy_kcal": 44,
      "Water_g": 87.06,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.96
    },
    {
      "food_name": "Nuts, coconut meat, dried (desiccated), sweetened, shredded",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 93,
      "Protein_g": 2.88,
      "Total_lipid_fat_g": 35.49,
      "Carbohydrate_by_difference_g": 47.67,
      "Ash_g": 1.42,
      "Energy_kcal": 501,
      "Water_g": 12.55,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 262,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.17
    },
    {
      "food_name": "Leavening agents, yeast, baker's, compressed",
      "food_category": "Baked Products",
      "serving_gram_weight": 17,
      "Protein_g": 8.4,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 18.1,
      "Ash_g": 1.8,
      "Energy_kcal": 105,
      "Water_g": 69,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.23,
      "Total_lipid_fat_g": 5.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 143,
      "Water_g": 71.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pinon Nuts, roasted (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 7.41,
      "Total_lipid_fat_g": 34.08,
      "Carbohydrate_by_difference_g": 51.06,
      "Ash_g": 2.45,
      "Energy_kcal": 541,
      "Water_g": 5,
      "Fiber_total_dietary_g": 43.4,
      "Sodium_Na_mg": 310,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, chocolate creme, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 120,
      "Protein_g": 4.15,
      "Total_lipid_fat_g": 22.41,
      "Carbohydrate_by_difference_g": 38.44,
      "Ash_g": 1.08,
      "Energy_kcal": 353,
      "Water_g": 33.92,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 266,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 27.39
    },
    {
      "food_name": "Crackers, rye, wafers, seasoned",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9,
      "Total_lipid_fat_g": 9.2,
      "Carbohydrate_by_difference_g": 73.8,
      "Ash_g": 4,
      "Energy_kcal": 381,
      "Water_g": 4,
      "Fiber_total_dietary_g": 20.9,
      "Sodium_Na_mg": 887,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.96,
      "Total_lipid_fat_g": 10.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 210,
      "Water_g": 60.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.28,
      "Total_lipid_fat_g": 18.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.7,
      "Energy_kcal": 287,
      "Water_g": 52.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, fudge, cake-type (includes trolley cakes)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 78.3,
      "Ash_g": 0.9,
      "Energy_kcal": 349,
      "Water_g": 11.8,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 192,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pickles, cucumber, sour",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 155,
      "Protein_g": 0.33,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 2.26,
      "Ash_g": 3.13,
      "Energy_kcal": 11,
      "Water_g": 94.08,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1208,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.06
    },
    {
      "food_name": "Broccoli, frozen, chopped, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 184,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 5.35,
      "Ash_g": 0.71,
      "Energy_kcal": 28,
      "Water_g": 90.72,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.47
    },
    {
      "food_name": "Sour cream, reduced fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 12,
      "Protein_g": 7,
      "Total_lipid_fat_g": 14.1,
      "Carbohydrate_by_difference_g": 7,
      "Ash_g": 0.9,
      "Energy_kcal": 181,
      "Water_g": 71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Moose, liver, braised (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 24.38,
      "Total_lipid_fat_g": 4.89,
      "Carbohydrate_by_difference_g": 3.43,
      "Ash_g": 1.3,
      "Energy_kcal": 155,
      "Water_g": 66,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 389,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, flaxseed, cold pressed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0.11,
      "Total_lipid_fat_g": 99.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pasta, gluten-free, corn, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 140,
      "Protein_g": 2.63,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 27.91,
      "Ash_g": 0.42,
      "Energy_kcal": 126,
      "Water_g": 68.31,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut",
      "food_category": "Snacks",
      "serving_gram_weight": 35,
      "Protein_g": 9.14,
      "Total_lipid_fat_g": 22.86,
      "Carbohydrate_by_difference_g": 61.14,
      "Ash_g": 2.76,
      "Energy_kcal": 487,
      "Water_g": 3.7,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 414,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 33.14
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.96,
      "Total_lipid_fat_g": 14.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 243,
      "Water_g": 58.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley",
      "food_category": "Beverages",
      "serving_gram_weight": 238,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.26,
      "Ash_g": 0.1,
      "Energy_kcal": 4,
      "Water_g": 98.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Fish, tilefish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.5,
      "Total_lipid_fat_g": 2.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 96,
      "Water_g": 78.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Acai berry drink, fortified",
      "food_category": "Beverages",
      "serving_gram_weight": 266,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0.83,
      "Carbohydrate_by_difference_g": 12.83,
      "Ash_g": 0.62,
      "Energy_kcal": 62,
      "Water_g": 84.88,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.1
    },
    {
      "food_name": "Pork, cured, ham, separable fat, boneless, heated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 8.77,
      "Total_lipid_fat_g": 51.57,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 2.19,
      "Energy_kcal": 507,
      "Water_g": 35.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 677,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Beans, cranberry (roman), mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 260,
      "Protein_g": 5.54,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 15.12,
      "Ash_g": 1.5,
      "Energy_kcal": 83,
      "Water_g": 77.56,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 332,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MOUNDS Candy Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 19,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 26.6,
      "Carbohydrate_by_difference_g": 58.88,
      "Ash_g": 0.87,
      "Energy_kcal": 493,
      "Water_g": 9.05,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 145,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 46.19
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.35,
      "Total_lipid_fat_g": 3.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 124,
      "Water_g": 73.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.63,
      "Total_lipid_fat_g": 20.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 292,
      "Water_g": 54.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, pita, white, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 60,
      "Protein_g": 9.1,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 55.7,
      "Ash_g": 1.9,
      "Energy_kcal": 275,
      "Water_g": 32.1,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 536,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "SILK Hazelnut Creamer",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": 0,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 20,
      "Ash_g": 0.38,
      "Energy_kcal": 133,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Christmas Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 26,
      "Protein_g": 4.44,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 85.92,
      "Ash_g": 2.31,
      "Energy_kcal": 397,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 724,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.31
    },
    {
      "food_name": "Melons, casaba, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 170,
      "Protein_g": 1.11,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 6.58,
      "Ash_g": 0.36,
      "Energy_kcal": 28,
      "Water_g": 91.85,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.69
    },
    {
      "food_name": "Dip, salsa con queso, cheese and salsa- medium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 30,
      "Protein_g": 3.14,
      "Total_lipid_fat_g": 9.51,
      "Carbohydrate_by_difference_g": 11.14,
      "Ash_g": 2.49,
      "Energy_kcal": 143,
      "Water_g": 73.72,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 796,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.95
    },
    {
      "food_name": "Fish, wolffish, Atlantic, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.5,
      "Total_lipid_fat_g": 2.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 96,
      "Water_g": 79.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 14\" Cheese Pizza, Stuffed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 117,
      "Protein_g": 12.23,
      "Total_lipid_fat_g": 11.63,
      "Carbohydrate_by_difference_g": 30,
      "Ash_g": 2.76,
      "Energy_kcal": 274,
      "Water_g": 43.37,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 615,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.3,
      "Total_lipid_fat_g": 4.68,
      "Carbohydrate_by_difference_g": 3.78,
      "Ash_g": 1.8,
      "Energy_kcal": 150,
      "Water_g": 66.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 243,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Roast beef, deli style, prepackaged, sliced",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 9.3,
      "Protein_g": 18.62,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 0.64,
      "Ash_g": 3.33,
      "Energy_kcal": 115,
      "Water_g": 73.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 853,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Soup, oyster stew, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 2.51,
      "Total_lipid_fat_g": 3.24,
      "Carbohydrate_by_difference_g": 3.99,
      "Ash_g": 1.34,
      "Energy_kcal": 55,
      "Water_g": 88.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 425,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, herring eggs on giant kelp, Pacific (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 11.3,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 3.5,
      "Energy_kcal": 63,
      "Water_g": 81.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cornstarch",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 128,
      "Protein_g": 0.26,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 91.27,
      "Ash_g": 0.09,
      "Energy_kcal": 381,
      "Water_g": 8.32,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, chocolate drink, milk and soy based, ready to drink, fortified",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 4.22,
      "Total_lipid_fat_g": 1.69,
      "Carbohydrate_by_difference_g": 17.3,
      "Ash_g": 0.97,
      "Energy_kcal": 101,
      "Water_g": 75.82,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 8.44
    },
    {
      "food_name": "Beef, New Zealand, imported, flank, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.75,
      "Total_lipid_fat_g": 7.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.67,
      "Energy_kcal": 194,
      "Water_g": 61.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, scup, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 50,
      "Protein_g": 24.21,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.55,
      "Energy_kcal": 135,
      "Water_g": 68.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink",
      "food_category": "Beverages",
      "serving_gram_weight": 248,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.96,
      "Ash_g": 0.1,
      "Energy_kcal": 49,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.4
    },
    {
      "food_name": "Plums, dried (prunes), uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 174,
      "Protein_g": 2.18,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 63.88,
      "Ash_g": 2.64,
      "Energy_kcal": 240,
      "Water_g": 30.92,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.13
    },
    {
      "food_name": "Bologna, pork, turkey and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.56,
      "Total_lipid_fat_g": 29.25,
      "Carbohydrate_by_difference_g": 6.66,
      "Ash_g": 7.15,
      "Energy_kcal": 336,
      "Water_g": 45.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1055,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 1.35
    },
    {
      "food_name": "Salad dressing, caesar, low calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 18.6,
      "Ash_g": 3.5,
      "Energy_kcal": 110,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 1148,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 16.32
    },
    {
      "food_name": "Mungo beans, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 180,
      "Protein_g": 7.54,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 18.34,
      "Ash_g": 1.06,
      "Energy_kcal": 105,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 243,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.01
    },
    {
      "food_name": "Snacks, rice cakes, brown rice, multigrain",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 80.1,
      "Ash_g": 1.6,
      "Energy_kcal": 387,
      "Water_g": 6.3,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lime juice, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 242,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 8.42,
      "Ash_g": 0.31,
      "Energy_kcal": 25,
      "Water_g": 90.79,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.69
    },
    {
      "food_name": "Cheese, American, nonfat or fat free",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 19,
      "Protein_g": 21.05,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.53,
      "Ash_g": 2.95,
      "Energy_kcal": 126,
      "Water_g": 65.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1316,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 5.26
    },
    {
      "food_name": "Babyfood, vegetables, corn, creamed, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 14.1,
      "Ash_g": 0.5,
      "Energy_kcal": 57,
      "Water_g": 83.6,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.23
    },
    {
      "food_name": "Muffins, corn, prepared from recipe, made with low fat (2%) milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 12.3,
      "Carbohydrate_by_difference_g": 44.2,
      "Ash_g": 3.4,
      "Energy_kcal": 316,
      "Water_g": 33,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 585,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, peppers, hot, chili, mature red, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 15,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 3.9,
      "Ash_g": 0.54,
      "Energy_kcal": 21,
      "Water_g": 94.1,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.55
    },
    {
      "food_name": "Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": null,
      "Protein_g": 27.73,
      "Total_lipid_fat_g": 15.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 256,
      "Water_g": 55.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, yellow, canned, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 0.92,
      "Energy_kcal": 15,
      "Water_g": 94.68,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 259,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.99,
      "Total_lipid_fat_g": 9.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 193,
      "Water_g": 65.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, shrimp, breaded and fried",
      "food_category": "Fast Foods",
      "serving_gram_weight": 39,
      "Protein_g": 7.84,
      "Total_lipid_fat_g": 18.9,
      "Carbohydrate_by_difference_g": 27.99,
      "Ash_g": 3.12,
      "Energy_kcal": 308,
      "Water_g": 42.15,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 897,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Beef, loin, top loin, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.32,
      "Total_lipid_fat_g": 17.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.79,
      "Energy_kcal": 237,
      "Water_g": 61.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.47,
      "Total_lipid_fat_g": 13.81,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 1.14,
      "Energy_kcal": 214,
      "Water_g": 62.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 174,
      "Cholesterol_mg": 128,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, egg",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 47.8,
      "Ash_g": 1.8,
      "Energy_kcal": 287,
      "Water_g": 34.7,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 380,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 1.78
    },
    {
      "food_name": "Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.4,
      "Total_lipid_fat_g": 15.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 264,
      "Water_g": 54.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 121,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 0.91,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 12.54,
      "Ash_g": 0.43,
      "Energy_kcal": 49,
      "Water_g": 85.97,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.5
    },
    {
      "food_name": "Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 245,
      "Protein_g": 0.35,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 7.87,
      "Ash_g": 0.22,
      "Energy_kcal": 30,
      "Water_g": 91.5,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.38,
      "Total_lipid_fat_g": 3.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 122,
      "Water_g": 74.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Eggnog-flavor mix, powder, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 272,
      "Protein_g": 2.93,
      "Total_lipid_fat_g": 3.02,
      "Carbohydrate_by_difference_g": 14.2,
      "Ash_g": 0.69,
      "Energy_kcal": 95,
      "Water_g": 79.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 12.66
    },
    {
      "food_name": "Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.13,
      "Total_lipid_fat_g": 70.95,
      "Carbohydrate_by_difference_g": 0.16,
      "Ash_g": 0.91,
      "Energy_kcal": 605,
      "Water_g": 27.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 729,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Luncheon sausage, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 15.38,
      "Total_lipid_fat_g": 20.9,
      "Carbohydrate_by_difference_g": 1.58,
      "Ash_g": 3.52,
      "Energy_kcal": 260,
      "Water_g": 58.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1182,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 12\" Super Supreme Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 127,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 10.72,
      "Carbohydrate_by_difference_g": 25.62,
      "Ash_g": 2.56,
      "Energy_kcal": 243,
      "Water_g": 50.2,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 689,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 3.71
    },
    {
      "food_name": "Celeriac, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 155,
      "Protein_g": 0.96,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 5.9,
      "Ash_g": 0.64,
      "Energy_kcal": 27,
      "Water_g": 92.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 297,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.89,
      "Total_lipid_fat_g": 22.33,
      "Carbohydrate_by_difference_g": 0.02,
      "Ash_g": 0.95,
      "Energy_kcal": 301,
      "Water_g": 52.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Barley, pearled, raw",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 200,
      "Protein_g": 9.91,
      "Total_lipid_fat_g": 1.16,
      "Carbohydrate_by_difference_g": 77.72,
      "Ash_g": 1.11,
      "Energy_kcal": 352,
      "Water_g": 10.09,
      "Fiber_total_dietary_g": 15.6,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Mustard greens, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 2.27,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 3.11,
      "Ash_g": 0.57,
      "Energy_kcal": 19,
      "Water_g": 93.8,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 261,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Pork, cured, separable fat (from ham and arm picnic), unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.68,
      "Total_lipid_fat_g": 61.41,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 1.77,
      "Energy_kcal": 579,
      "Water_g": 31.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 505,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, pesto, ready-to-serve, shelf stable",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 61,
      "Protein_g": 5,
      "Total_lipid_fat_g": 42.42,
      "Carbohydrate_by_difference_g": 6.14,
      "Ash_g": 3.35,
      "Energy_kcal": 426,
      "Water_g": 43.08,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 998,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.92
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Muscat",
      "food_category": "Beverages",
      "serving_gram_weight": 30,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.23,
      "Ash_g": 0.21,
      "Energy_kcal": 82,
      "Water_g": 85.69,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, ucuhuba butter",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, cuttlefish, mixed species, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.48,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 1.64,
      "Ash_g": 3.36,
      "Energy_kcal": 158,
      "Water_g": 61.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 744,
      "Cholesterol_mg": 224,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 60,
      "Protein_g": 10.6,
      "Total_lipid_fat_g": 4.56,
      "Carbohydrate_by_difference_g": 79.79,
      "Ash_g": 2.3,
      "Energy_kcal": 382,
      "Water_g": 2.75,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 275,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 25.37
    },
    {
      "food_name": "Bread, raisin, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 52.3,
      "Ash_g": 1.8,
      "Energy_kcal": 274,
      "Water_g": 33.6,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.68
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 13,
      "Protein_g": 30.46,
      "Total_lipid_fat_g": 8.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 203,
      "Water_g": 62.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, cracked-wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.7,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 49.5,
      "Ash_g": 2.1,
      "Energy_kcal": 260,
      "Water_g": 35.8,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 538,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.41,
      "Total_lipid_fat_g": 2.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 116,
      "Water_g": 73.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soy sauce made from soy and wheat (shoyu)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 16,
      "Protein_g": 8.14,
      "Total_lipid_fat_g": 0.57,
      "Carbohydrate_by_difference_g": 4.93,
      "Ash_g": 15.21,
      "Energy_kcal": 53,
      "Water_g": 71.15,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 5493,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 86,
      "Protein_g": 22.78,
      "Total_lipid_fat_g": 9.31,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 2.25,
      "Energy_kcal": 175,
      "Water_g": 65.65,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 568,
      "Cholesterol_mg": 122,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.21,
      "Total_lipid_fat_g": 26.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.58,
      "Energy_kcal": 357,
      "Water_g": 42.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Riesling",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.74,
      "Ash_g": 0.17,
      "Energy_kcal": 80,
      "Water_g": 86.56,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Spelt, uncooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 174,
      "Protein_g": 14.57,
      "Total_lipid_fat_g": 2.43,
      "Carbohydrate_by_difference_g": 70.19,
      "Ash_g": 1.78,
      "Energy_kcal": 338,
      "Water_g": 11.02,
      "Fiber_total_dietary_g": 10.7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.82
    },
    {
      "food_name": "Pancakes, plain, dry mix, incomplete, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 7.7,
      "Carbohydrate_by_difference_g": 28.9,
      "Ash_g": 2.6,
      "Energy_kcal": 218,
      "Water_g": 52.9,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 505,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, water, tap, municipal",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, beechnuts, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.2,
      "Total_lipid_fat_g": 50,
      "Carbohydrate_by_difference_g": 33.5,
      "Ash_g": 3.7,
      "Energy_kcal": 576,
      "Water_g": 6.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, sweet, green, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 149,
      "Protein_g": 0.86,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 4.64,
      "Ash_g": 0.43,
      "Energy_kcal": 20,
      "Water_g": 93.89,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.4
    },
    {
      "food_name": "Hyacinth beans, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 194,
      "Protein_g": 8.14,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 20.69,
      "Ash_g": 1.46,
      "Energy_kcal": 117,
      "Water_g": 69.13,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, ground, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.69,
      "Total_lipid_fat_g": 20.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 297,
      "Water_g": 52.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, onion, dry, mix",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 7.5,
      "Protein_g": 7.48,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 65.07,
      "Ash_g": 23.31,
      "Energy_kcal": 293,
      "Water_g": 3.79,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 8031,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.65
    },
    {
      "food_name": "Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 132,
      "Protein_g": 18,
      "Total_lipid_fat_g": 53.2,
      "Carbohydrate_by_difference_g": 24.62,
      "Ash_g": 2.66,
      "Energy_kcal": 608,
      "Water_g": 1.52,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 113,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.9
    },
    {
      "food_name": "Quinoa, uncooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 170,
      "Protein_g": 14.12,
      "Total_lipid_fat_g": 6.07,
      "Carbohydrate_by_difference_g": 64.16,
      "Ash_g": 2.38,
      "Energy_kcal": 368,
      "Water_g": 13.28,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crustaceans, lobster, northern, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 145,
      "Protein_g": 19,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.14,
      "Energy_kcal": 89,
      "Water_g": 78.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 146,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, mahimahi, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.5,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.1,
      "Energy_kcal": 85,
      "Water_g": 77.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.13,
      "Total_lipid_fat_g": 6.07,
      "Carbohydrate_by_difference_g": 0.31,
      "Ash_g": 1.08,
      "Energy_kcal": 140,
      "Water_g": 71.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, hot chili, green, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 45,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 9.46,
      "Ash_g": 0.6,
      "Energy_kcal": 40,
      "Water_g": 87.74,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.1
    },
    {
      "food_name": "Lamb, New Zealand, imported, sweetbread, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 11,
      "Total_lipid_fat_g": 3.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 72,
      "Water_g": 85.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 160,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, thousand island, commercial, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 35.06,
      "Carbohydrate_by_difference_g": 14.64,
      "Ash_g": 2.69,
      "Energy_kcal": 379,
      "Water_g": 46.51,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 962,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 15.18
    },
    {
      "food_name": "Beef, brisket, flat half, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.74,
      "Total_lipid_fat_g": 4.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 124,
      "Water_g": 73.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON CRISP RICE",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 6.69,
      "Total_lipid_fat_g": 1.26,
      "Carbohydrate_by_difference_g": 86.22,
      "Ash_g": 2.22,
      "Energy_kcal": 383,
      "Water_g": 3.62,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 545,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.12
    },
    {
      "food_name": "Soup, tomato beef with noodle, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 251,
      "Protein_g": 3.55,
      "Total_lipid_fat_g": 3.42,
      "Carbohydrate_by_difference_g": 16.87,
      "Ash_g": 2.08,
      "Energy_kcal": 112,
      "Water_g": 74.08,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 731,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.87,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 157,
      "Water_g": 66.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, cisco, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 79,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 1.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 98,
      "Water_g": 78.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, sweet, yellow, canned, cream style, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 18.13,
      "Ash_g": 0.98,
      "Energy_kcal": 72,
      "Water_g": 78.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.23
    },
    {
      "food_name": "Beverages, chocolate syrup",
      "food_category": "Beverages",
      "serving_gram_weight": 39,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 1.13,
      "Carbohydrate_by_difference_g": 65.1,
      "Ash_g": 0.67,
      "Energy_kcal": 279,
      "Water_g": 31,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 49.65
    },
    {
      "food_name": "Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.62,
      "Total_lipid_fat_g": 14.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 232,
      "Water_g": 60.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Latino, bunuelos (fried yeast bread)",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 70,
      "Protein_g": 8.02,
      "Total_lipid_fat_g": 26.24,
      "Carbohydrate_by_difference_g": 48.57,
      "Ash_g": 1.87,
      "Energy_kcal": 462,
      "Water_g": 15.3,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 418,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 12.24
    },
    {
      "food_name": "Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.81,
      "Total_lipid_fat_g": 10.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 214,
      "Water_g": 60.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, truffles, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 12,
      "Protein_g": 6.21,
      "Total_lipid_fat_g": 33.76,
      "Carbohydrate_by_difference_g": 44.88,
      "Ash_g": 1.44,
      "Energy_kcal": 510,
      "Water_g": 13.47,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 38.31
    },
    {
      "food_name": "Beverages, water, bottled, non-carbonated, CALISTOGA",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 100,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, without peanuts, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 144,
      "Protein_g": 15.52,
      "Total_lipid_fat_g": 56.17,
      "Carbohydrate_by_difference_g": 22.27,
      "Ash_g": 2.89,
      "Energy_kcal": 615,
      "Water_g": 3.15,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 306,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.38
    },
    {
      "food_name": "Pasta, fresh-refrigerated, spinach, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 57,
      "Protein_g": 5.06,
      "Total_lipid_fat_g": 0.94,
      "Carbohydrate_by_difference_g": 25.04,
      "Ash_g": 0.37,
      "Energy_kcal": 130,
      "Water_g": 68.58,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, vegetable soup, condensed, low sodium, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 253,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 6.06,
      "Ash_g": 1.05,
      "Energy_kcal": 33,
      "Water_g": 91.35,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 194,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.15
    },
    {
      "food_name": "Babyfood, dinner, macaroni and cheese, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.14,
      "Total_lipid_fat_g": 2.11,
      "Carbohydrate_by_difference_g": 8.95,
      "Ash_g": 0.55,
      "Energy_kcal": 67,
      "Water_g": 85.25,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.27
    },
    {
      "food_name": "Beef, ground, unspecified fat content, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.07,
      "Total_lipid_fat_g": 14.53,
      "Carbohydrate_by_difference_g": 0.62,
      "Ash_g": 1.09,
      "Energy_kcal": 240,
      "Water_g": 58.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, rice, dry fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.5,
      "Protein_g": 6.65,
      "Total_lipid_fat_g": 2.19,
      "Carbohydrate_by_difference_g": 83.14,
      "Ash_g": 2.89,
      "Energy_kcal": 390,
      "Water_g": 5.13,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.85
    },
    {
      "food_name": "Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 3.42,
      "Carbohydrate_by_difference_g": 24.31,
      "Ash_g": 0.86,
      "Energy_kcal": 134,
      "Water_g": 69.01,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.21
    },
    {
      "food_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 253,
      "Protein_g": 7.05,
      "Total_lipid_fat_g": 2.77,
      "Carbohydrate_by_difference_g": 22.53,
      "Ash_g": 0.91,
      "Energy_kcal": 139,
      "Water_g": 66.72,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.01
    },
    {
      "food_name": "Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 265,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.31,
      "Ash_g": 0.08,
      "Energy_kcal": 1,
      "Water_g": 99.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, cashew nuts, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.22,
      "Total_lipid_fat_g": 43.85,
      "Carbohydrate_by_difference_g": 30.19,
      "Ash_g": 2.54,
      "Energy_kcal": 553,
      "Water_g": 5.2,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.91
    },
    {
      "food_name": "Grapefruit, sections, canned, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 9.21,
      "Ash_g": 0.34,
      "Energy_kcal": 37,
      "Water_g": 89.67,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.8
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.65,
      "Total_lipid_fat_g": 11.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 221,
      "Water_g": 60.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 29,
      "Protein_g": 19.87,
      "Total_lipid_fat_g": 21.81,
      "Carbohydrate_by_difference_g": 10.94,
      "Ash_g": 1.17,
      "Energy_kcal": 324,
      "Water_g": 46.21,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 320,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 60,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 12.75,
      "Carbohydrate_by_difference_g": 77.77,
      "Ash_g": 1.07,
      "Energy_kcal": 436,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 194,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 66.89
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.93,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 149,
      "Water_g": 69.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mungo beans, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 207,
      "Protein_g": 25.21,
      "Total_lipid_fat_g": 1.64,
      "Carbohydrate_by_difference_g": 58.99,
      "Ash_g": 3.36,
      "Energy_kcal": 341,
      "Water_g": 10.8,
      "Fiber_total_dietary_g": 18.3,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Danish pastry, raspberry, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 47.8,
      "Ash_g": 1.2,
      "Energy_kcal": 371,
      "Water_g": 27.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.6,
      "Total_lipid_fat_g": 9.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 170,
      "Water_g": 68.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.55,
      "Total_lipid_fat_g": 15.44,
      "Carbohydrate_by_difference_g": 9.5,
      "Ash_g": 1.29,
      "Energy_kcal": 277,
      "Water_g": 50.23,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Limeade, frozen concentrate, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 30.9,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.79,
      "Ash_g": 0.13,
      "Energy_kcal": 52,
      "Water_g": 86.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.27
    },
    {
      "food_name": "Ice creams, BREYERS, 98% Fat Free Chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 3.89,
      "Total_lipid_fat_g": 2.17,
      "Carbohydrate_by_difference_g": 30.18,
      "Ash_g": 0.56,
      "Energy_kcal": 136,
      "Water_g": 63.2,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 20.29
    },
    {
      "food_name": "Beverages, pineapple and grapefruit juice drink, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 31.3,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.6,
      "Ash_g": 0.2,
      "Energy_kcal": 47,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.52
    },
    {
      "food_name": "Bread, white, prepared from recipe, made with nonfat dry milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 2.6,
      "Carbohydrate_by_difference_g": 53.6,
      "Ash_g": 1.4,
      "Energy_kcal": 274,
      "Water_g": 34.8,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 336,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.3,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 59.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.7,
      "Energy_kcal": 526,
      "Water_g": 38.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 700,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon",
      "food_category": "Beverages",
      "serving_gram_weight": 30.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.81,
      "Ash_g": 0.12,
      "Energy_kcal": 35,
      "Water_g": 91.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.69
    },
    {
      "food_name": "Seeds, sunflower seed kernels, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 128,
      "Protein_g": 19.33,
      "Total_lipid_fat_g": 49.8,
      "Carbohydrate_by_difference_g": 24.07,
      "Ash_g": 5.6,
      "Energy_kcal": 582,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 655,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.73
    },
    {
      "food_name": "Fish oil, sardine",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 710,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, beer, light",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.24,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.64,
      "Ash_g": 0.09,
      "Energy_kcal": 29,
      "Water_g": 94.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Seaweed, agar, dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 6.21,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 80.88,
      "Ash_g": 3.93,
      "Energy_kcal": 306,
      "Water_g": 8.68,
      "Fiber_total_dietary_g": 7.7,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.97
    },
    {
      "food_name": "Frijoles rojos volteados (Refried beans, red, canned)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 233,
      "Protein_g": 5,
      "Total_lipid_fat_g": 6.93,
      "Carbohydrate_by_difference_g": 15.47,
      "Ash_g": 1.89,
      "Energy_kcal": 144,
      "Water_g": 70.71,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 375,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water",
      "food_category": "Sweets",
      "serving_gram_weight": 117,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 4.22,
      "Ash_g": 0.21,
      "Energy_kcal": 20,
      "Water_g": 94.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Egg, whole, cooked, scrambled",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 61,
      "Protein_g": 9.99,
      "Total_lipid_fat_g": 10.98,
      "Carbohydrate_by_difference_g": 1.61,
      "Ash_g": 1.01,
      "Energy_kcal": 149,
      "Water_g": 76.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 145,
      "Cholesterol_mg": 277,
      "Sugars_Total_g": 1.39
    },
    {
      "food_name": "Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 0.62,
      "Energy_kcal": 1,
      "Water_g": 98.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Artichokes, (globe or french), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 128,
      "Protein_g": 3.27,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 10.51,
      "Ash_g": 1.13,
      "Energy_kcal": 47,
      "Water_g": 84.94,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.62,
      "Total_lipid_fat_g": 8.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 212,
      "Water_g": 59.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, meat, lamb, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": null,
      "Protein_g": 14.07,
      "Total_lipid_fat_g": 3.41,
      "Carbohydrate_by_difference_g": 0.85,
      "Ash_g": 0.6,
      "Energy_kcal": 94,
      "Water_g": 81.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, flank, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.22,
      "Total_lipid_fat_g": 7.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 155,
      "Water_g": 70.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, french dressing, fat-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 32.14,
      "Ash_g": 2.35,
      "Energy_kcal": 132,
      "Water_g": 65.04,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 853,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.45
    },
    {
      "food_name": "McDONALD'S, Sausage Biscuit",
      "food_category": "Fast Foods",
      "serving_gram_weight": 117,
      "Protein_g": 9.62,
      "Total_lipid_fat_g": 25.4,
      "Carbohydrate_by_difference_g": 27.2,
      "Ash_g": 3.07,
      "Energy_kcal": 376,
      "Water_g": 34.71,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 875,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 1.97
    },
    {
      "food_name": "Puddings, banana, dry mix, instant",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 92.7,
      "Ash_g": 3.8,
      "Energy_kcal": 367,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1499,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 76.57
    },
    {
      "food_name": "Ice cream cone, chocolate covered, with nuts, flavors other than chocolate",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 96,
      "Protein_g": 5.21,
      "Total_lipid_fat_g": 21.88,
      "Carbohydrate_by_difference_g": 34.38,
      "Ash_g": 1.11,
      "Energy_kcal": 354,
      "Water_g": 37.43,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 25
    },
    {
      "food_name": "Pancakes, special dietary, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.9,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 73.9,
      "Ash_g": 5,
      "Energy_kcal": 349,
      "Water_g": 10.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 456,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Diet Cranberry Juice",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.8,
      "Ash_g": 0.07,
      "Energy_kcal": 4,
      "Water_g": 99.2,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.97,
      "Total_lipid_fat_g": 10.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 207,
      "Water_g": 61.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, small white, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 179,
      "Protein_g": 8.97,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 25.81,
      "Ash_g": 1.34,
      "Energy_kcal": 142,
      "Water_g": 63.24,
      "Fiber_total_dietary_g": 10.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.6,
      "Total_lipid_fat_g": 15.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.79,
      "Energy_kcal": 215,
      "Water_g": 65.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, boiled, cooked in skin, skin, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 34,
      "Protein_g": 2.86,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 17.21,
      "Ash_g": 2.04,
      "Energy_kcal": 78,
      "Water_g": 77.8,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, cereal, rice, with bananas, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.57,
      "Total_lipid_fat_g": 3.32,
      "Carbohydrate_by_difference_g": 10.49,
      "Ash_g": 0.81,
      "Energy_kcal": 86,
      "Water_g": 81.81,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 6.13
    },
    {
      "food_name": "Fish, sunfish, pumpkin seed, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 48,
      "Protein_g": 19.4,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 89,
      "Water_g": 79.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, long-grain, regular, unenriched, cooked without salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 2.69,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 28.17,
      "Ash_g": 0.41,
      "Energy_kcal": 130,
      "Water_g": 68.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Nuts, hickorynuts, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 120,
      "Protein_g": 12.72,
      "Total_lipid_fat_g": 64.37,
      "Carbohydrate_by_difference_g": 18.25,
      "Ash_g": 2,
      "Energy_kcal": 657,
      "Water_g": 2.65,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "DIGIORNO Pizza, cheese topping, rising crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 183,
      "Protein_g": 12.8,
      "Total_lipid_fat_g": 8.6,
      "Carbohydrate_by_difference_g": 31.78,
      "Ash_g": 2.87,
      "Energy_kcal": 256,
      "Water_g": 43.95,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 696,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Seeds, breadnut tree seeds, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.97,
      "Total_lipid_fat_g": 0.99,
      "Carbohydrate_by_difference_g": 46.28,
      "Ash_g": 1.76,
      "Energy_kcal": 217,
      "Water_g": 45,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, Double Cheeseburger",
      "food_category": "Fast Foods",
      "serving_gram_weight": 162,
      "Protein_g": 16.83,
      "Total_lipid_fat_g": 16.13,
      "Carbohydrate_by_difference_g": 17.43,
      "Ash_g": 2.23,
      "Energy_kcal": 282,
      "Water_g": 47.37,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 562,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.17
    },
    {
      "food_name": "Peppers, sweet, red, frozen, chopped, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 3.31,
      "Ash_g": 0.86,
      "Energy_kcal": 16,
      "Water_g": 94.7,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.86
    },
    {
      "food_name": "Babyfood, cereal, mixed, with applesauce and bananas, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 18.38,
      "Ash_g": 0.4,
      "Energy_kcal": 82,
      "Water_g": 80,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.1
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.83,
      "Total_lipid_fat_g": 14.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 231,
      "Water_g": 62.25,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "OLIVE GARDEN, spaghetti with meat sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 525,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 3.28,
      "Carbohydrate_by_difference_g": 17.19,
      "Ash_g": 0.98,
      "Energy_kcal": 121,
      "Water_g": 72.75,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 209,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 1.67
    },
    {
      "food_name": "Candies, toffee, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 12,
      "Protein_g": 1.07,
      "Total_lipid_fat_g": 32.75,
      "Carbohydrate_by_difference_g": 64.72,
      "Ash_g": 0.66,
      "Energy_kcal": 560,
      "Water_g": 0.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 135,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 63.47
    },
    {
      "food_name": "Beef, cured, corned beef, brisket, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.68,
      "Total_lipid_fat_g": 14.9,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 3.73,
      "Energy_kcal": 198,
      "Water_g": 66.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1217,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 10.73,
      "Total_lipid_fat_g": 4.68,
      "Carbohydrate_by_difference_g": 71.08,
      "Ash_g": 6.69,
      "Energy_kcal": 355,
      "Water_g": 6.82,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 1930,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.69
    },
    {
      "food_name": "Lamb, variety meats and by-products, liver, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.57,
      "Total_lipid_fat_g": 8.81,
      "Carbohydrate_by_difference_g": 2.53,
      "Ash_g": 1.42,
      "Energy_kcal": 220,
      "Water_g": 56.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 501,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.53,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 134,
      "Water_g": 72.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, oats, instant, fortified, with raisins and spice, prepared with water",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 240,
      "Protein_g": 1.98,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 17.91,
      "Ash_g": 0.72,
      "Energy_kcal": 88,
      "Water_g": 78.44,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.71
    },
    {
      "food_name": "Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 40,
      "Protein_g": 26.24,
      "Total_lipid_fat_g": 7.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.13,
      "Energy_kcal": 172,
      "Water_g": 64.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 492,
      "Cholesterol_mg": 133,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mustard spinach, (tendergreen), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 2.8,
      "Ash_g": 0.8,
      "Energy_kcal": 16,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats",
      "food_category": "Sweets",
      "serving_gram_weight": 56,
      "Protein_g": 8.66,
      "Total_lipid_fat_g": 23.42,
      "Carbohydrate_by_difference_g": 61.6,
      "Ash_g": 2.01,
      "Energy_kcal": 474,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 330,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 53.08
    },
    {
      "food_name": "Bratwurst, beef and pork, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 66,
      "Protein_g": 12.2,
      "Total_lipid_fat_g": 26.34,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 2.81,
      "Energy_kcal": 297,
      "Water_g": 56.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 848,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mushrooms, straw, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 182,
      "Protein_g": 3.83,
      "Total_lipid_fat_g": 0.68,
      "Carbohydrate_by_difference_g": 4.64,
      "Ash_g": 0.97,
      "Energy_kcal": 32,
      "Water_g": 89.88,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 384,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, Atlantic, wild, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.44,
      "Total_lipid_fat_g": 8.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.26,
      "Energy_kcal": 182,
      "Water_g": 59.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink,  3-2-1 Plan",
      "food_category": "Beverages",
      "serving_gram_weight": 295,
      "Protein_g": 3.32,
      "Total_lipid_fat_g": 1.93,
      "Carbohydrate_by_difference_g": 7.74,
      "Ash_g": 0.86,
      "Energy_kcal": 57,
      "Water_g": 85.69,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 5.95
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 22,
      "Protein_g": 6.35,
      "Total_lipid_fat_g": 28.68,
      "Carbohydrate_by_difference_g": 60.37,
      "Ash_g": 1.7,
      "Energy_kcal": 525,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 9.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.99
    },
    {
      "food_name": "Puddings, tapioca, dry mix, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 128,
      "Protein_g": 2.88,
      "Total_lipid_fat_g": 1.67,
      "Carbohydrate_by_difference_g": 19.56,
      "Ash_g": 0.87,
      "Energy_kcal": 105,
      "Water_g": 75.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 121,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Energy drink, FULL THROTTLE",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 12.08,
      "Ash_g": 0.28,
      "Energy_kcal": 46,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.08
    },
    {
      "food_name": "Pork, ground, 96% lean / 4% fat, cooked, crumbles",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.55,
      "Total_lipid_fat_g": 7.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 187,
      "Water_g": 61.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Quail, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 109,
      "Protein_g": 19.63,
      "Total_lipid_fat_g": 12.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 192,
      "Water_g": 69.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef stroganoff, canned, chunky style, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 9,
      "Ash_g": 1.4,
      "Energy_kcal": 98,
      "Water_g": 79.9,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 435,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 1.68
    },
    {
      "food_name": "HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 127,
      "Protein_g": 8.9,
      "Total_lipid_fat_g": 8.6,
      "Carbohydrate_by_difference_g": 30.4,
      "Ash_g": 2.1,
      "Energy_kcal": 235,
      "Water_g": 50,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 346,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Sausage, Polish, beef with chicken, hot",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 55,
      "Protein_g": 17.6,
      "Total_lipid_fat_g": 19.4,
      "Carbohydrate_by_difference_g": 3.6,
      "Ash_g": 4.2,
      "Energy_kcal": 259,
      "Water_g": 55.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1540,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, separable fat, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.06,
      "Total_lipid_fat_g": 66.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.42,
      "Energy_kcal": 626,
      "Water_g": 26.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, citrus fruit juice drink, frozen concentrate",
      "food_category": "Beverages",
      "serving_gram_weight": 35.2,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 40.2,
      "Ash_g": 1.1,
      "Energy_kcal": 162,
      "Water_g": 57.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28.63
    },
    {
      "food_name": "Oats (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 156,
      "Protein_g": 16.89,
      "Total_lipid_fat_g": 6.9,
      "Carbohydrate_by_difference_g": 66.27,
      "Ash_g": 1.72,
      "Energy_kcal": 389,
      "Water_g": 8.22,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, rice, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 106,
      "Protein_g": 2.7,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 91.2,
      "Ash_g": 1.1,
      "Energy_kcal": 376,
      "Water_g": 4.8,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 366,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, coffee, ready to drink, iced, mocha, milk based",
      "food_category": "Beverages",
      "serving_gram_weight": 265,
      "Protein_g": 1.48,
      "Total_lipid_fat_g": 0.98,
      "Carbohydrate_by_difference_g": 11.42,
      "Ash_g": 0.44,
      "Energy_kcal": 60,
      "Water_g": 85.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.23
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 3.32,
      "Total_lipid_fat_g": 12.06,
      "Carbohydrate_by_difference_g": 78.33,
      "Ash_g": 3.29,
      "Energy_kcal": 425,
      "Water_g": 3,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 473,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.86
    },
    {
      "food_name": "Fish, devilfish, meat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 11.7,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 97,
      "Water_g": 80.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.23,
      "Total_lipid_fat_g": 10.96,
      "Carbohydrate_by_difference_g": 0.67,
      "Ash_g": 0.91,
      "Energy_kcal": 178,
      "Water_g": 68.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, buttermilk, lite",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 12.42,
      "Carbohydrate_by_difference_g": 21.33,
      "Ash_g": 2.96,
      "Energy_kcal": 202,
      "Water_g": 62.04,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1120,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 3.77
    },
    {
      "food_name": "Noodles, japanese, somen, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 176,
      "Protein_g": 4,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 27.54,
      "Ash_g": 0.36,
      "Energy_kcal": 131,
      "Water_g": 67.91,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 161,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, Marie biscuit",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 7.05,
      "Total_lipid_fat_g": 10.58,
      "Carbohydrate_by_difference_g": 70.54,
      "Ash_g": 2.03,
      "Energy_kcal": 406,
      "Water_g": 9.79,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.16
    },
    {
      "food_name": "Beef, top loin filet, boneless, separable lean only, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.33,
      "Total_lipid_fat_g": 8.54,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 1.16,
      "Energy_kcal": 195,
      "Water_g": 60.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, duck, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 33,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 60.66,
      "Ash_g": 1.4,
      "Energy_kcal": 245,
      "Water_g": 37.44,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 712,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.54
    },
    {
      "food_name": "Babyfood, dessert, peach melba, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.5,
      "Ash_g": 0.3,
      "Energy_kcal": 60,
      "Water_g": 82.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Figs, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 64,
      "Protein_g": 0.75,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 19.18,
      "Ash_g": 0.66,
      "Energy_kcal": 74,
      "Water_g": 79.11,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.26
    },
    {
      "food_name": "Buckwheat flour, whole-groat",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 120,
      "Protein_g": 12.62,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 70.59,
      "Ash_g": 2.54,
      "Energy_kcal": 335,
      "Water_g": 11.15,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.75,
      "Total_lipid_fat_g": 4.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.43,
      "Energy_kcal": 163,
      "Water_g": 66.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, mackerel, spanish, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 146,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 6.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.53,
      "Energy_kcal": 158,
      "Water_g": 68.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mushrooms, enoki, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 5,
      "Protein_g": 2.66,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 7.81,
      "Ash_g": 0.91,
      "Energy_kcal": 37,
      "Water_g": 88.34,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 133,
      "Protein_g": 2.57,
      "Total_lipid_fat_g": 3.76,
      "Carbohydrate_by_difference_g": 26.98,
      "Ash_g": 1.84,
      "Energy_kcal": 148,
      "Water_g": 64.85,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 373,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Babyfood, dinner, mixed vegetable, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 99,
      "Protein_g": 1.01,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 7.88,
      "Ash_g": 0.4,
      "Energy_kcal": 34,
      "Water_g": 90.6,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.08
    },
    {
      "food_name": "Soup, pea, split with ham, canned, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 4.62,
      "Total_lipid_fat_g": 1.66,
      "Carbohydrate_by_difference_g": 11.17,
      "Ash_g": 1.6,
      "Energy_kcal": 77,
      "Water_g": 80.95,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 301,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.91
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.63,
      "Total_lipid_fat_g": 7.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 201,
      "Water_g": 60.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, regular, low carbohydrate, chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 58,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 12.7,
      "Carbohydrate_by_difference_g": 26.8,
      "Ash_g": 1,
      "Energy_kcal": 237,
      "Water_g": 55.7,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 34,
      "Sugars_Total_g": 6.35
    },
    {
      "food_name": "Fish, herring, Atlantic, kippered",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.58,
      "Total_lipid_fat_g": 12.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.94,
      "Energy_kcal": 217,
      "Water_g": 59.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 918,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "APPLEBEE'S, chili",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 136,
      "Protein_g": 12.56,
      "Total_lipid_fat_g": 9.79,
      "Carbohydrate_by_difference_g": 4.57,
      "Ash_g": 1.76,
      "Energy_kcal": 157,
      "Water_g": 71.31,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 381,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 2.27
    },
    {
      "food_name": "Cereals ready-to-eat, POST, GRAPE-NUTS Flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 9.4,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 82,
      "Ash_g": 1.6,
      "Energy_kcal": 376,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 10.2,
      "Sodium_Na_mg": 470,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.2
    },
    {
      "food_name": "Ice creams, vanilla, fat free",
      "food_category": "Sweets",
      "serving_gram_weight": 67,
      "Protein_g": 4.48,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 30.06,
      "Ash_g": 1.11,
      "Energy_kcal": 138,
      "Water_g": 64.35,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.3
    },
    {
      "food_name": "Broccoli, frozen, chopped, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 2.81,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 4.78,
      "Ash_g": 0.66,
      "Energy_kcal": 26,
      "Water_g": 91.46,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.35
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.32,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 108,
      "Water_g": 75.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 173,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 82,
      "Protein_g": 2.34,
      "Total_lipid_fat_g": 4.99,
      "Carbohydrate_by_difference_g": 23.96,
      "Ash_g": 1.59,
      "Energy_kcal": 146,
      "Water_g": 67.11,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 349,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.21
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 145,
      "Protein_g": 26.62,
      "Total_lipid_fat_g": 9.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 196,
      "Water_g": 62.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beets, canned, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 246,
      "Protein_g": 0.73,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 7.14,
      "Ash_g": 0.74,
      "Energy_kcal": 30,
      "Water_g": 91.3,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 143,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.53
    },
    {
      "food_name": "Soup, bean with pork, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 266,
      "Protein_g": 2.88,
      "Total_lipid_fat_g": 2.16,
      "Carbohydrate_by_difference_g": 8.31,
      "Ash_g": 1.31,
      "Energy_kcal": 63,
      "Water_g": 85.35,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 349,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.47
    },
    {
      "food_name": "Candies, jellybeans",
      "food_category": "Sweets",
      "serving_gram_weight": 11,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 93.55,
      "Ash_g": 0.1,
      "Energy_kcal": 375,
      "Water_g": 6.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 70
    },
    {
      "food_name": "Beverages, water, bottled, non-carbonated, DANNON",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 99.98,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, tortilla chips, light (baked with less oil)",
      "food_category": "Snacks",
      "serving_gram_weight": 63,
      "Protein_g": 8.7,
      "Total_lipid_fat_g": 15.2,
      "Carbohydrate_by_difference_g": 73.4,
      "Ash_g": 1.85,
      "Energy_kcal": 465,
      "Water_g": 1.3,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.53
    },
    {
      "food_name": "Sausage, summer, pork and beef, sticks, with cheddar cheese",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.43,
      "Total_lipid_fat_g": 37.91,
      "Carbohydrate_by_difference_g": 1.82,
      "Ash_g": 4.83,
      "Energy_kcal": 426,
      "Water_g": 36.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1483,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Fish, salmon, chinook, smoked, (lox), regular",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.28,
      "Total_lipid_fat_g": 4.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.62,
      "Energy_kcal": 117,
      "Water_g": 72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2000,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, ground lamb, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.6,
      "Total_lipid_fat_g": 11.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 192,
      "Water_g": 66.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.88,
      "Total_lipid_fat_g": 23.39,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 0.91,
      "Energy_kcal": 294,
      "Water_g": 55.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 2.55,
      "Total_lipid_fat_g": 0.67,
      "Carbohydrate_by_difference_g": 19.3,
      "Ash_g": 0.44,
      "Energy_kcal": 81,
      "Water_g": 77.03,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.07
    },
    {
      "food_name": "Ostrich, inside leg, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.39,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.61,
      "Energy_kcal": 111,
      "Water_g": 75.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, lemon meringue, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 47.2,
      "Ash_g": 0.9,
      "Energy_kcal": 268,
      "Water_g": 41.7,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 172,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 23.86
    },
    {
      "food_name": "Salami, Italian, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 21.7,
      "Total_lipid_fat_g": 37,
      "Carbohydrate_by_difference_g": 1.2,
      "Ash_g": 5.5,
      "Energy_kcal": 425,
      "Water_g": 34.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1890,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.2
    },
    {
      "food_name": "Celtuce, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 8,
      "Protein_g": 0.85,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 3.65,
      "Ash_g": 0.7,
      "Energy_kcal": 18,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.8,
      "Total_lipid_fat_g": 15.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 257,
      "Water_g": 56.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, cheddar, nonfat or fat free",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 32.14,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.14,
      "Ash_g": 3.64,
      "Energy_kcal": 157,
      "Water_g": 57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1000,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, stock, beef, home-prepared",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 1.97,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 1.2,
      "Ash_g": 0.7,
      "Energy_kcal": 13,
      "Water_g": 95.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 198,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Margarine-like, butter-margarine blend, 80% fat, stick, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 80.7,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 2,
      "Energy_kcal": 718,
      "Water_g": 15.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Caribou, eye, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 31.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.6,
      "Energy_kcal": 326,
      "Water_g": 57.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, lemon, dry mix, regular, with added oil, potassium, sodium",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 90.3,
      "Ash_g": 2.4,
      "Energy_kcal": 366,
      "Water_g": 5.2,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 849,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.24,
      "Total_lipid_fat_g": 3.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 127,
      "Water_g": 72.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.93,
      "Total_lipid_fat_g": 9.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 173,
      "Water_g": 68.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.91,
      "Total_lipid_fat_g": 18.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 269,
      "Water_g": 55.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, goat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.1,
      "Total_lipid_fat_g": 3.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.46,
      "Energy_kcal": 143,
      "Water_g": 68.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, halibut, Atlantic and Pacific, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.54,
      "Total_lipid_fat_g": 1.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.57,
      "Energy_kcal": 111,
      "Water_g": 76.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 5.54,
      "Total_lipid_fat_g": 68.07,
      "Carbohydrate_by_difference_g": 0.97,
      "Ash_g": 0.25,
      "Energy_kcal": 639,
      "Water_g": 25.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "APPLEBEE'S, coleslaw",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 76,
      "Protein_g": 0.79,
      "Total_lipid_fat_g": 7.09,
      "Carbohydrate_by_difference_g": 13.17,
      "Ash_g": 0.79,
      "Energy_kcal": 120,
      "Water_g": 78.15,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 178,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 9.33
    },
    {
      "food_name": "Oranges, raw, with peel",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 170,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 15.5,
      "Ash_g": 0.6,
      "Energy_kcal": 63,
      "Water_g": 82.3,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, cusk, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 122,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 0.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 87,
      "Water_g": 76.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, sofrito, prepared from recipe",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 103,
      "Protein_g": 12.8,
      "Total_lipid_fat_g": 18.2,
      "Carbohydrate_by_difference_g": 5.46,
      "Ash_g": 3.88,
      "Energy_kcal": 237,
      "Water_g": 59.66,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 1145,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Radish seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 38,
      "Protein_g": 3.81,
      "Total_lipid_fat_g": 2.53,
      "Carbohydrate_by_difference_g": 3.6,
      "Ash_g": 0.53,
      "Energy_kcal": 43,
      "Water_g": 90.07,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, FAMILIA",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 122,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 73.8,
      "Ash_g": 8.5,
      "Energy_kcal": 388,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 8.5,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.2
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.95,
      "Total_lipid_fat_g": 6.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 142,
      "Water_g": 72.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, milk chocolate, with rice cereal",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 7.64,
      "Total_lipid_fat_g": 29.37,
      "Carbohydrate_by_difference_g": 59.67,
      "Ash_g": 1.78,
      "Energy_kcal": 511,
      "Water_g": 1.52,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 51.06
    },
    {
      "food_name": "Pancakes, plain, reduced fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 105,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 57.32,
      "Ash_g": 1.72,
      "Energy_kcal": 269,
      "Water_g": 33.34,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 429,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 8.57
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.71,
      "Total_lipid_fat_g": 9.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 201,
      "Water_g": 63.75,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, feet, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.16,
      "Total_lipid_fat_g": 12.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.68,
      "Energy_kcal": 212,
      "Water_g": 64.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 132,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, catfish, channel, wild, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 143,
      "Protein_g": 18.47,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 105,
      "Water_g": 77.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, fore-shank, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.05,
      "Total_lipid_fat_g": 3.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 122,
      "Water_g": 74.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, soy, fully hydrogenated",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie crust, standard-type, frozen, ready-to-bake, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 18,
      "Protein_g": 6.16,
      "Total_lipid_fat_g": 26.07,
      "Carbohydrate_by_difference_g": 48.62,
      "Ash_g": 1.33,
      "Energy_kcal": 457,
      "Water_g": 17.82,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 409,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.72
    },
    {
      "food_name": "Cereals ready-to-eat, ALPEN",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 11.2,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 75.7,
      "Ash_g": 2.4,
      "Energy_kcal": 352,
      "Water_g": 7.4,
      "Fiber_total_dietary_g": 9.1,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Frozen novelties, juice type, juice with cream",
      "food_category": null,
      "serving_gram_weight": 71,
      "Protein_g": 1.41,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 24.11,
      "Ash_g": 0.5,
      "Energy_kcal": 115,
      "Water_g": 72.57,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 20.61
    },
    {
      "food_name": "Chicken breast, deli, rotisserie seasoned, sliced, prepackaged",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 12,
      "Protein_g": 17.4,
      "Total_lipid_fat_g": 1.86,
      "Carbohydrate_by_difference_g": 2.92,
      "Ash_g": 3.34,
      "Energy_kcal": 98,
      "Water_g": 74.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1032,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0.75
    },
    {
      "food_name": "Restaurant, Italian, lasagna with meat",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 457,
      "Protein_g": 10.83,
      "Total_lipid_fat_g": 10.69,
      "Carbohydrate_by_difference_g": 11.36,
      "Ash_g": 2.25,
      "Energy_kcal": 185,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 466,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 3.15
    },
    {
      "food_name": "Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 238,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 25.67,
      "Ash_g": 1.23,
      "Energy_kcal": 148,
      "Water_g": 66.47,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 430,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.26
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.95,
      "Total_lipid_fat_g": 9.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 167,
      "Water_g": 69.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 80,
      "Protein_g": 27.74,
      "Total_lipid_fat_g": 14.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 247,
      "Water_g": 56.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.93,
      "Total_lipid_fat_g": 3.38,
      "Carbohydrate_by_difference_g": 1.24,
      "Ash_g": 3.14,
      "Energy_kcal": 107,
      "Water_g": 74.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1070,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0.97
    },
    {
      "food_name": "Snacks, granola bars, hard, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 21,
      "Protein_g": 10.1,
      "Total_lipid_fat_g": 19.8,
      "Carbohydrate_by_difference_g": 64.4,
      "Ash_g": 1.9,
      "Energy_kcal": 471,
      "Water_g": 3.9,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 294,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28.57
    },
    {
      "food_name": "Onions, frozen, whole, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.3,
      "Energy_kcal": 28,
      "Water_g": 92.24,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "DENNY'S, top sirloin steak",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 107,
      "Protein_g": 28.9,
      "Total_lipid_fat_g": 7.34,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 1.8,
      "Energy_kcal": 182,
      "Water_g": 61.82,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 349,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Eggplant, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 99,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 8.14,
      "Ash_g": 1.13,
      "Energy_kcal": 33,
      "Water_g": 89.67,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Lamb, leg, shank half, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.41,
      "Total_lipid_fat_g": 12.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 225,
      "Water_g": 60.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, variety meats and by-products, tongue, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.57,
      "Total_lipid_fat_g": 20.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 275,
      "Water_g": 57.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 189,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Shake, fast food, vanilla",
      "food_category": "Beverages",
      "serving_gram_weight": 20.8,
      "Protein_g": 3.37,
      "Total_lipid_fat_g": 6.52,
      "Carbohydrate_by_difference_g": 19.59,
      "Ash_g": 0.86,
      "Energy_kcal": 148,
      "Water_g": 69.65,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 13.63
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, back meat only",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.85,
      "Total_lipid_fat_g": 13.87,
      "Carbohydrate_by_difference_g": 0.31,
      "Ash_g": 1.4,
      "Energy_kcal": 212,
      "Water_g": 62.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 563,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 0.31
    },
    {
      "food_name": "Fish, salmon, Atlantic, wild, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.84,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.54,
      "Energy_kcal": 142,
      "Water_g": 68.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.41,
      "Total_lipid_fat_g": 9.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 190,
      "Water_g": 63.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, apple and raspberry, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 15.6,
      "Ash_g": 0.2,
      "Energy_kcal": 58,
      "Water_g": 83.8,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.96
    },
    {
      "food_name": "Beans, baked, canned, with pork and sweet sauce",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 249,
      "Protein_g": 4.52,
      "Total_lipid_fat_g": 0.89,
      "Carbohydrate_by_difference_g": 21.57,
      "Ash_g": 1.53,
      "Energy_kcal": 105,
      "Water_g": 71.48,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 8.23
    },
    {
      "food_name": "Milk, dry, nonfat, regular, without added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 36.16,
      "Total_lipid_fat_g": 0.77,
      "Carbohydrate_by_difference_g": 51.98,
      "Ash_g": 7.93,
      "Energy_kcal": 362,
      "Water_g": 3.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 535,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 51.98
    },
    {
      "food_name": "Peppers, sweet, red, frozen, chopped, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 1.08,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 4.45,
      "Ash_g": 0.3,
      "Energy_kcal": 20,
      "Water_g": 93.96,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.26
    },
    {
      "food_name": "Babyfood, apples, dices, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 11.56,
      "Ash_g": 0.21,
      "Energy_kcal": 50,
      "Water_g": 87.68,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.48
    },
    {
      "food_name": "Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.49,
      "Total_lipid_fat_g": 5.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 168,
      "Water_g": 64.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Emu, fan fillet, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.5,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 103,
      "Water_g": 74.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 120,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Duck, domesticated, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 28.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.82,
      "Energy_kcal": 337,
      "Water_g": 51.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Muffins, wheat bran, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 12,
      "Carbohydrate_by_difference_g": 73,
      "Ash_g": 3.1,
      "Energy_kcal": 396,
      "Water_g": 4.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 700,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 85,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 1.16,
      "Energy_kcal": 2,
      "Water_g": 99.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.49,
      "Total_lipid_fat_g": 3.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 127,
      "Water_g": 72.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mortadella, beef, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.37,
      "Total_lipid_fat_g": 25.39,
      "Carbohydrate_by_difference_g": 3.05,
      "Ash_g": 2.89,
      "Energy_kcal": 311,
      "Water_g": 52.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1246,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 53.4,
      "Ash_g": 1.8,
      "Energy_kcal": 275,
      "Water_g": 32.6,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 534,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat , bison, top sirloin, separable lean only, 1\" steak, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.05,
      "Total_lipid_fat_g": 5.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 171,
      "Water_g": 65.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, canned, cream style, regular pack",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 18.13,
      "Ash_g": 0.98,
      "Energy_kcal": 72,
      "Water_g": 78.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 261,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.23
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.57,
      "Total_lipid_fat_g": 33.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 400,
      "Water_g": 43.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\"fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.29,
      "Total_lipid_fat_g": 9.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 202,
      "Water_g": 62.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, corn-based, extruded, chips, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 88,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 33.4,
      "Carbohydrate_by_difference_g": 57.4,
      "Ash_g": 1.6,
      "Energy_kcal": 557,
      "Water_g": 1,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 259,
      "Protein_g": 0.33,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 22.77,
      "Ash_g": 0.21,
      "Energy_kcal": 88,
      "Water_g": 76.64,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Cabernet Sauvignon",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 0.29,
      "Energy_kcal": 83,
      "Water_g": 86.56,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta mix, Italian lasagna, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 141,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 1.97,
      "Carbohydrate_by_difference_g": 73.77,
      "Ash_g": 5.41,
      "Energy_kcal": 356,
      "Water_g": 7.94,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1850,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 11.27
    },
    {
      "food_name": "Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.78,
      "Total_lipid_fat_g": 5.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 193,
      "Water_g": 60.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ostrich, tip trimmed, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.49,
      "Total_lipid_fat_g": 2.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 145,
      "Water_g": 68.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 6.07,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 19.32,
      "Ash_g": 1.3,
      "Energy_kcal": 103,
      "Water_g": 72.98,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.34
    },
    {
      "food_name": "Gooseberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 150,
      "Protein_g": 0.88,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 10.18,
      "Ash_g": 0.49,
      "Energy_kcal": 44,
      "Water_g": 87.87,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 60,
      "Protein_g": 21.7,
      "Total_lipid_fat_g": 18.9,
      "Carbohydrate_by_difference_g": 9.93,
      "Ash_g": 3.07,
      "Energy_kcal": 297,
      "Water_g": 46.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 884,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.34,
      "Total_lipid_fat_g": 11.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 189,
      "Water_g": 68.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.11,
      "Total_lipid_fat_g": 11.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 217,
      "Water_g": 61.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.47,
      "Total_lipid_fat_g": 19.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 285,
      "Water_g": 52.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, halibut, raw, with skin (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 20.53,
      "Total_lipid_fat_g": 2.92,
      "Carbohydrate_by_difference_g": 1.81,
      "Ash_g": 1.3,
      "Energy_kcal": 116,
      "Water_g": 73.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nutritional supplement for people with diabetes, liquid",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 227,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 3.08,
      "Carbohydrate_by_difference_g": 11.88,
      "Ash_g": 0.9,
      "Energy_kcal": 88,
      "Water_g": 79.74,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 2.64
    },
    {
      "food_name": "Emu, full rump, cooked, broiled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.67,
      "Total_lipid_fat_g": 2.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 168,
      "Water_g": 61.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 129,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.48,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 267,
      "Water_g": 57.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, spleen, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.3,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 105,
      "Water_g": 77.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 263,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Arrowroot, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 4.24,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 13.39,
      "Ash_g": 1.42,
      "Energy_kcal": 65,
      "Water_g": 80.75,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, chili, barbecue, ranch style, cooked",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 253,
      "Protein_g": 5,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 16.9,
      "Ash_g": 1.6,
      "Energy_kcal": 97,
      "Water_g": 75.5,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 725,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.25
    },
    {
      "food_name": "Babyfood, fruit, bananas and pineapple with tapioca, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.4,
      "Ash_g": 0.2,
      "Energy_kcal": 68,
      "Water_g": 81.1,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.41
    },
    {
      "food_name": "Cheese, mozzarella, whole milk, low moisture",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.6,
      "Total_lipid_fat_g": 24.64,
      "Carbohydrate_by_difference_g": 2.47,
      "Ash_g": 2.91,
      "Energy_kcal": 318,
      "Water_g": 48.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 710,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 1.01
    },
    {
      "food_name": "Cherimoya, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 160,
      "Protein_g": 1.57,
      "Total_lipid_fat_g": 0.68,
      "Carbohydrate_by_difference_g": 17.71,
      "Ash_g": 0.65,
      "Energy_kcal": 75,
      "Water_g": 79.39,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.87
    },
    {
      "food_name": "Restaurant, family style, chili with meat and beans",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 136,
      "Protein_g": 12.56,
      "Total_lipid_fat_g": 9.79,
      "Carbohydrate_by_difference_g": 4.57,
      "Ash_g": 1.76,
      "Energy_kcal": 157,
      "Water_g": 71.31,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 381,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 2.27
    },
    {
      "food_name": "Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 74,
      "Protein_g": 2.66,
      "Total_lipid_fat_g": 5.22,
      "Carbohydrate_by_difference_g": 28.71,
      "Ash_g": 1.9,
      "Energy_kcal": 168,
      "Water_g": 61.51,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Coriander (cilantro) leaves, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 4,
      "Protein_g": 2.13,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 3.67,
      "Ash_g": 1.47,
      "Energy_kcal": 23,
      "Water_g": 92.21,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.87
    },
    {
      "food_name": "Applesauce, canned, sweetened, without salt",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 246,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 17.49,
      "Ash_g": 0.21,
      "Energy_kcal": 68,
      "Water_g": 81.98,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.67
    },
    {
      "food_name": "Mustard spinach, (tendergreen), cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 2.8,
      "Ash_g": 0.8,
      "Energy_kcal": 16,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round , roast, separable lean only, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.45,
      "Total_lipid_fat_g": 4.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 164,
      "Water_g": 66.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.99,
      "Total_lipid_fat_g": 15.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 252,
      "Water_g": 57.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.95,
      "Total_lipid_fat_g": 9.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 175,
      "Water_g": 68.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 138,
      "Protein_g": 19.14,
      "Total_lipid_fat_g": 20.99,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 2.27,
      "Energy_kcal": 310,
      "Water_g": 46.4,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 685,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, clam, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.67,
      "Total_lipid_fat_g": 0.96,
      "Carbohydrate_by_difference_g": 3.57,
      "Ash_g": 1.82,
      "Energy_kcal": 86,
      "Water_g": 78.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 601,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, hamburger; single, regular patty; plain",
      "food_category": "Fast Foods",
      "serving_gram_weight": 78,
      "Protein_g": 16.52,
      "Total_lipid_fat_g": 12.01,
      "Carbohydrate_by_difference_g": 31.5,
      "Ash_g": 1.52,
      "Energy_kcal": 297,
      "Water_g": 38.45,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 331,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 4.88
    },
    {
      "food_name": "Parsnips, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 133,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 17.99,
      "Ash_g": 0.98,
      "Energy_kcal": 75,
      "Water_g": 79.53,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0.44,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 15.79,
      "Ash_g": 0.37,
      "Energy_kcal": 66,
      "Water_g": 83.31,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.73
    },
    {
      "food_name": "Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca",
      "food_category": "Baked Products",
      "serving_gram_weight": 35,
      "Protein_g": 4.31,
      "Total_lipid_fat_g": 5.24,
      "Carbohydrate_by_difference_g": 45.78,
      "Ash_g": 1.68,
      "Energy_kcal": 248,
      "Water_g": 42.99,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 447,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.31,
      "Total_lipid_fat_g": 8.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 190,
      "Water_g": 64.54,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, bean with pork, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 130,
      "Protein_g": 5.88,
      "Total_lipid_fat_g": 4.42,
      "Carbohydrate_by_difference_g": 16.97,
      "Ash_g": 2.57,
      "Energy_kcal": 129,
      "Water_g": 70.17,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 672,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3
    },
    {
      "food_name": "Soybeans, mature seeds, sprouted, cooked, steamed, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 8.47,
      "Total_lipid_fat_g": 4.45,
      "Carbohydrate_by_difference_g": 6.53,
      "Ash_g": 1.1,
      "Energy_kcal": 81,
      "Water_g": 79.45,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.43
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.19,
      "Total_lipid_fat_g": 12.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 233,
      "Water_g": 58.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, water biscuits",
      "food_category": "Baked Products",
      "serving_gram_weight": 14,
      "Protein_g": 7.14,
      "Total_lipid_fat_g": 7.14,
      "Carbohydrate_by_difference_g": 72.81,
      "Ash_g": 1.9,
      "Energy_kcal": 384,
      "Water_g": 11,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lentils, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 77,
      "Protein_g": 8.96,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 22.14,
      "Ash_g": 1,
      "Energy_kcal": 106,
      "Water_g": 67.34,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.52,
      "Total_lipid_fat_g": 7.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 175,
      "Water_g": 66.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, almonds",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 143,
      "Protein_g": 21.15,
      "Total_lipid_fat_g": 49.93,
      "Carbohydrate_by_difference_g": 21.55,
      "Ash_g": 2.97,
      "Energy_kcal": 579,
      "Water_g": 4.41,
      "Fiber_total_dietary_g": 12.5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.35
    },
    {
      "food_name": "Fish, scup, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.88,
      "Total_lipid_fat_g": 2.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 105,
      "Water_g": 75.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, coffee, instant, regular, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.8,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.34,
      "Ash_g": 0.17,
      "Energy_kcal": 2,
      "Water_g": 99.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, navy, mature seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 104,
      "Protein_g": 6.15,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 13.05,
      "Ash_g": 0.95,
      "Energy_kcal": 67,
      "Water_g": 79.15,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, kidney, red, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 184,
      "Protein_g": 22.53,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 61.29,
      "Ash_g": 3.37,
      "Energy_kcal": 337,
      "Water_g": 11.75,
      "Fiber_total_dietary_g": 15.2,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.1
    },
    {
      "food_name": "Avocados, raw, Florida",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 2.23,
      "Total_lipid_fat_g": 10.06,
      "Carbohydrate_by_difference_g": 7.82,
      "Ash_g": 1.08,
      "Energy_kcal": 120,
      "Water_g": 78.81,
      "Fiber_total_dietary_g": 5.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.42
    },
    {
      "food_name": "Beverages, cranberry-apple juice drink, bottled",
      "food_category": "Beverages",
      "serving_gram_weight": 30.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 15.85,
      "Ash_g": 0.26,
      "Energy_kcal": 63,
      "Water_g": 83.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.5
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin and giblets and neck, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.78,
      "Total_lipid_fat_g": 13.27,
      "Carbohydrate_by_difference_g": 0.06,
      "Ash_g": 0.9,
      "Energy_kcal": 234,
      "Water_g": 60.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cardoon, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 0.76,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 5.33,
      "Ash_g": 0.34,
      "Energy_kcal": 22,
      "Water_g": 93.46,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 176,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Butter oil, anhydrous",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 12.8,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 99.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 876,
      "Water_g": 0.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 256,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, coconut custard, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.9,
      "Total_lipid_fat_g": 13.2,
      "Carbohydrate_by_difference_g": 30.2,
      "Ash_g": 1.4,
      "Energy_kcal": 260,
      "Water_g": 49.2,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Muffins, blueberry, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 3.48,
      "Total_lipid_fat_g": 3.25,
      "Carbohydrate_by_difference_g": 61,
      "Ash_g": 2.09,
      "Energy_kcal": 293,
      "Water_g": 30.18,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 479,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.73
    },
    {
      "food_name": "Candies, white chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 5.87,
      "Total_lipid_fat_g": 32.09,
      "Carbohydrate_by_difference_g": 59.24,
      "Ash_g": 1.5,
      "Energy_kcal": 539,
      "Water_g": 1.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 59
    },
    {
      "food_name": "McDONALD'S, Bacon Ranch Salad with Grilled Chicken",
      "food_category": "Fast Foods",
      "serving_gram_weight": 305,
      "Protein_g": 10.28,
      "Total_lipid_fat_g": 3.14,
      "Carbohydrate_by_difference_g": 3.64,
      "Ash_g": 1.52,
      "Energy_kcal": 81,
      "Water_g": 81.42,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 1.73
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.69,
      "Total_lipid_fat_g": 4.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 140,
      "Water_g": 71.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice and Wheat cereal bar",
      "food_category": "Snacks",
      "serving_gram_weight": 22,
      "Protein_g": 9.09,
      "Total_lipid_fat_g": 9.09,
      "Carbohydrate_by_difference_g": 72.73,
      "Ash_g": 1.6,
      "Energy_kcal": 409,
      "Water_g": 7.5,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 428,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.8
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.79,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 171,
      "Water_g": 64.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicory greens, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 29,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 4.7,
      "Ash_g": 1.3,
      "Energy_kcal": 23,
      "Water_g": 92,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.49,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 120,
      "Water_g": 73.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.94,
      "Total_lipid_fat_g": 10.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 209,
      "Water_g": 60.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.56,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 246,
      "Water_g": 62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, Vienna, canned, chicken, beef, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 16,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 19.4,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 2.6,
      "Energy_kcal": 230,
      "Water_g": 64.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 879,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Arrowhead, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 12,
      "Protein_g": 4.49,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 16.14,
      "Ash_g": 2.19,
      "Energy_kcal": 78,
      "Water_g": 77.08,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Restaurant, family style, shrimp, breaded and fried",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 169,
      "Protein_g": 12.67,
      "Total_lipid_fat_g": 18.67,
      "Carbohydrate_by_difference_g": 22.29,
      "Ash_g": 3.34,
      "Energy_kcal": 308,
      "Water_g": 43.02,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1125,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Lamb, loin, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.88,
      "Total_lipid_fat_g": 5.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 143,
      "Water_g": 72.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, spot, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 50,
      "Protein_g": 23.73,
      "Total_lipid_fat_g": 6.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 158,
      "Water_g": 69.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, snap, green, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 1.89,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 7.88,
      "Ash_g": 0.73,
      "Energy_kcal": 35,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.63
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, all grades, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.95,
      "Total_lipid_fat_g": 8.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 194,
      "Water_g": 62.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, yellow, frozen, all styles, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 121,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 7.58,
      "Ash_g": 0.53,
      "Energy_kcal": 33,
      "Water_g": 89.88,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.22
    },
    {
      "food_name": "Lamb, rib, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.32,
      "Total_lipid_fat_g": 30.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 342,
      "Water_g": 53.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds",
      "food_category": "Sweets",
      "serving_gram_weight": 28,
      "Protein_g": 9.51,
      "Total_lipid_fat_g": 37.07,
      "Carbohydrate_by_difference_g": 50.22,
      "Ash_g": 1.7,
      "Energy_kcal": 573,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 10.4,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.92
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.75,
      "Total_lipid_fat_g": 4.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 128,
      "Water_g": 73.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, lemon, dry mix, regular",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 91.8,
      "Ash_g": 2.4,
      "Energy_kcal": 363,
      "Water_g": 5.2,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 506,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "New Zealand spinach, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 56,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 2.5,
      "Ash_g": 1.8,
      "Energy_kcal": 14,
      "Water_g": 94,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 130,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Snacks, potato chips, white, restructured, baked",
      "food_category": "Snacks",
      "serving_gram_weight": 34,
      "Protein_g": 5,
      "Total_lipid_fat_g": 18.2,
      "Carbohydrate_by_difference_g": 71.4,
      "Ash_g": 3.98,
      "Energy_kcal": 469,
      "Water_g": 1.4,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 536,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.01
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.37,
      "Total_lipid_fat_g": 4.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 149,
      "Water_g": 67.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, hot chili, red, canned, excluding seeds, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 73,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 1.4,
      "Energy_kcal": 21,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 1173,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.32
    },
    {
      "food_name": "Bacon, pre-sliced, reduced/low sodium, unprepared",
      "food_category": "Pork Products",
      "serving_gram_weight": 26,
      "Protein_g": 12.53,
      "Total_lipid_fat_g": 39.27,
      "Carbohydrate_by_difference_g": 0.83,
      "Ash_g": 2.4,
      "Energy_kcal": 407,
      "Water_g": 45.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 470,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.83
    },
    {
      "food_name": "Fish, sheefish, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.25,
      "Total_lipid_fat_g": 2.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.58,
      "Energy_kcal": 115,
      "Water_g": 74.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soybeans, mature seeds, dry roasted",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 93,
      "Protein_g": 43.32,
      "Total_lipid_fat_g": 21.62,
      "Carbohydrate_by_difference_g": 28.98,
      "Ash_g": 5.28,
      "Energy_kcal": 449,
      "Water_g": 0.8,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, french dressing, reduced calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 27,
      "Ash_g": 2.4,
      "Energy_kcal": 227,
      "Water_g": 59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 804,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 25.92
    },
    {
      "food_name": "Ostrich, inside leg, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.01,
      "Total_lipid_fat_g": 1.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 141,
      "Water_g": 69.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Hyacinth-beans, immature seeds, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 80,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 9.19,
      "Ash_g": 0.64,
      "Energy_kcal": 46,
      "Water_g": 87.87,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.08
    },
    {
      "food_name": "Puddings, vanilla, dry mix, instant",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 92.9,
      "Ash_g": 3.9,
      "Energy_kcal": 377,
      "Water_g": 2.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1400,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 92.9
    },
    {
      "food_name": "Cornmeal, yellow, self-rising, degermed, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 138,
      "Protein_g": 8.41,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 74.79,
      "Ash_g": 4.91,
      "Energy_kcal": 355,
      "Water_g": 10.17,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 1348,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "English muffins, plain, unenriched, with calcium propionate (includes sourdough)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 46,
      "Ash_g": 2.2,
      "Energy_kcal": 235,
      "Water_g": 42.1,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 464,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "CARRABBA'S ITALIAN GRILL, lasagne",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 437,
      "Protein_g": 10.48,
      "Total_lipid_fat_g": 11.06,
      "Carbohydrate_by_difference_g": 12.36,
      "Ash_g": 2.38,
      "Energy_kcal": 191,
      "Water_g": 63.72,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 524,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 2.77
    },
    {
      "food_name": "Beverages, tea, herb, brewed, chamomile",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.01,
      "Energy_kcal": 1,
      "Water_g": 99.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bars, soft, almond, confectioners coating",
      "food_category": "Snacks",
      "serving_gram_weight": 35,
      "Protein_g": 8.6,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 60.13,
      "Ash_g": 2.53,
      "Energy_kcal": 455,
      "Water_g": 8.74,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34
    },
    {
      "food_name": "Lentils, sprouted, cooked, stir-fried, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 21.25,
      "Ash_g": 0.8,
      "Energy_kcal": 101,
      "Water_g": 68.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.12,
      "Total_lipid_fat_g": 19.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 302,
      "Water_g": 50.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.91,
      "Total_lipid_fat_g": 10.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.56,
      "Energy_kcal": 222,
      "Water_g": 57.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Prickly pears, raw (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 19,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 10.17,
      "Ash_g": 0.38,
      "Energy_kcal": 42,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.02
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.81,
      "Total_lipid_fat_g": 15.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.39,
      "Energy_kcal": 246,
      "Water_g": 57.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 101,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Plums, canned, purple, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 15.15,
      "Ash_g": 0.3,
      "Energy_kcal": 58,
      "Water_g": 84.02,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.22
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.75,
      "Total_lipid_fat_g": 21.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.6,
      "Energy_kcal": 306,
      "Water_g": 50.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, pistachio nuts, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 123,
      "Protein_g": 20.16,
      "Total_lipid_fat_g": 45.32,
      "Carbohydrate_by_difference_g": 27.17,
      "Ash_g": 2.99,
      "Energy_kcal": 560,
      "Water_g": 4.37,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.66
    },
    {
      "food_name": "Spearmint, fresh",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 0.3,
      "Protein_g": 3.29,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 8.41,
      "Ash_g": 2.03,
      "Energy_kcal": 44,
      "Water_g": 85.55,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Jew's ear, (pepeao), raw",
      "food_category": null,
      "serving_gram_weight": 99,
      "Protein_g": 0.48,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 6.75,
      "Ash_g": 0.15,
      "Energy_kcal": 25,
      "Water_g": 92.59,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 159,
      "Protein_g": 4.52,
      "Total_lipid_fat_g": 2.61,
      "Carbohydrate_by_difference_g": 17.31,
      "Ash_g": 1.23,
      "Energy_kcal": 111,
      "Water_g": 74.33,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 280,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 4.09
    },
    {
      "food_name": "Corn flour, yellow, degermed, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 126,
      "Protein_g": 5.59,
      "Total_lipid_fat_g": 1.39,
      "Carbohydrate_by_difference_g": 82.75,
      "Ash_g": 0.46,
      "Energy_kcal": 375,
      "Water_g": 9.81,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Goose, domesticated, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 25.16,
      "Total_lipid_fat_g": 21.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 305,
      "Water_g": 51.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, vegetables and noodles and turkey, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 7.6,
      "Ash_g": 0.4,
      "Energy_kcal": 52,
      "Water_g": 88.7,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.57,
      "Total_lipid_fat_g": 8.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 158,
      "Water_g": 70.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, saltines, unsalted tops (includes oyster, soda, soup)",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 11.8,
      "Carbohydrate_by_difference_g": 71.5,
      "Ash_g": 3.3,
      "Energy_kcal": 434,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 766,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.48,
      "Total_lipid_fat_g": 10.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 212,
      "Water_g": 61.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pompano, florida, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 88,
      "Protein_g": 23.69,
      "Total_lipid_fat_g": 12.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 211,
      "Water_g": 62.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, cashew nuts, oil roasted, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 129,
      "Protein_g": 16.84,
      "Total_lipid_fat_g": 47.77,
      "Carbohydrate_by_difference_g": 29.87,
      "Ash_g": 2.03,
      "Energy_kcal": 580,
      "Water_g": 3.48,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.01
    },
    {
      "food_name": "Soup, cream of shrimp, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.11,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 3.27,
      "Ash_g": 1.18,
      "Energy_kcal": 36,
      "Water_g": 92.38,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 0.24
    },
    {
      "food_name": "Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 78,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 25.98,
      "Ash_g": 1.13,
      "Energy_kcal": 242,
      "Water_g": 54.69,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 8.64
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.73,
      "Total_lipid_fat_g": 4.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 169,
      "Water_g": 65.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, foreshank, separable lean and fat, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 148,
      "Protein_g": 28.37,
      "Total_lipid_fat_g": 13.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 243,
      "Water_g": 56.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, chuck eye roll, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.46,
      "Total_lipid_fat_g": 5.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 131,
      "Water_g": 73.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, mozzarella, part skim milk",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.26,
      "Total_lipid_fat_g": 15.92,
      "Carbohydrate_by_difference_g": 2.77,
      "Ash_g": 3.27,
      "Energy_kcal": 254,
      "Water_g": 53.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 619,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.13
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, with applesauce and bananas, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.89,
      "Total_lipid_fat_g": 0.89,
      "Carbohydrate_by_difference_g": 15.62,
      "Ash_g": 0.4,
      "Energy_kcal": 75,
      "Water_g": 82.2,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.85
    },
    {
      "food_name": "Fish, burbot, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 90,
      "Protein_g": 24.76,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 115,
      "Water_g": 73.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dessert, dutch apple, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 19.74,
      "Ash_g": 0.16,
      "Energy_kcal": 75,
      "Water_g": 79.5,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.89
    },
    {
      "food_name": "Babyfood, mixed fruit juice with low fat yogurt",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.5,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 14.68,
      "Ash_g": 0.62,
      "Energy_kcal": 74,
      "Water_g": 81.5,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 10.8
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.17,
      "Total_lipid_fat_g": 7.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 154,
      "Water_g": 71.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.65,
      "Total_lipid_fat_g": 7.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 155,
      "Water_g": 70.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frankfurter, meat and poultry, unheated",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 51,
      "Protein_g": 9.72,
      "Total_lipid_fat_g": 24.18,
      "Carbohydrate_by_difference_g": 5.02,
      "Ash_g": 3.5,
      "Energy_kcal": 277,
      "Water_g": 57.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 976,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 2.75
    },
    {
      "food_name": "Chicken, capons, meat and skin and giblets and neck, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.35,
      "Total_lipid_fat_g": 11.67,
      "Carbohydrate_by_difference_g": 0.04,
      "Ash_g": 1.01,
      "Energy_kcal": 226,
      "Water_g": 59.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.53,
      "Total_lipid_fat_g": 8.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 192,
      "Water_g": 64.45,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mollusks, scallop, (bay and sea), cooked, steamed",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.54,
      "Total_lipid_fat_g": 0.84,
      "Carbohydrate_by_difference_g": 5.41,
      "Ash_g": 2.97,
      "Energy_kcal": 111,
      "Water_g": 70.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 667,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.31,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.65,
      "Energy_kcal": 190,
      "Water_g": 59.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, lemon meringue, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 39.1,
      "Ash_g": 0.9,
      "Energy_kcal": 285,
      "Water_g": 43.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 15.01,
      "Ash_g": 0.3,
      "Energy_kcal": 63,
      "Water_g": 84.14,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.69
    },
    {
      "food_name": "Salad dressing, honey mustard dressing, reduced calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 30,
      "Protein_g": 0.98,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 28.26,
      "Ash_g": 2.56,
      "Energy_kcal": 207,
      "Water_g": 57.19,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 701,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.33
    },
    {
      "food_name": "Glutino, Gluten Free Wafers, Lemon Flavored",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 0,
      "Total_lipid_fat_g": 24.18,
      "Carbohydrate_by_difference_g": 74.39,
      "Ash_g": 0.3,
      "Energy_kcal": 515,
      "Water_g": 1.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 42.31
    },
    {
      "food_name": "Babyfood, dinner, beef noodle, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 2.44,
      "Total_lipid_fat_g": 2.26,
      "Carbohydrate_by_difference_g": 8.18,
      "Ash_g": 0.28,
      "Energy_kcal": 63,
      "Water_g": 86.84,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 1.42
    },
    {
      "food_name": "Babyfood, meat, chicken sticks, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 10,
      "Protein_g": 14.6,
      "Total_lipid_fat_g": 14.4,
      "Carbohydrate_by_difference_g": 1.5,
      "Ash_g": 1.2,
      "Energy_kcal": 188,
      "Water_g": 68.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 267,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 1.4
    },
    {
      "food_name": "Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 200,
      "Protein_g": 0.27,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 10.91,
      "Ash_g": 0.1,
      "Energy_kcal": 45,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.8
    },
    {
      "food_name": "Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 85,
      "Protein_g": 2.08,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 13.49,
      "Ash_g": 0.37,
      "Energy_kcal": 61,
      "Water_g": 83.58,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 13.04,
      "Ash_g": 0.39,
      "Energy_kcal": 56,
      "Water_g": 85.61,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.46
    },
    {
      "food_name": "Chicken, broilers or fryers, light meat, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 32.82,
      "Total_lipid_fat_g": 5.54,
      "Carbohydrate_by_difference_g": 0.42,
      "Ash_g": 1.09,
      "Energy_kcal": 192,
      "Water_g": 60.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Berry Blend",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 0.39,
      "Energy_kcal": 29,
      "Water_g": 92.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.41
    },
    {
      "food_name": "Alcoholic beverage, beer, light, higher alcohol",
      "food_category": "Beverages",
      "serving_gram_weight": 356,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.77,
      "Ash_g": 0.09,
      "Energy_kcal": 46,
      "Water_g": 92.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.23,
      "Ash_g": 0.07,
      "Energy_kcal": 4,
      "Water_g": 98.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.41
    },
    {
      "food_name": "Guinea hen, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.64,
      "Total_lipid_fat_g": 2.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 110,
      "Water_g": 74.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mollusks, mussel, blue, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.8,
      "Total_lipid_fat_g": 4.48,
      "Carbohydrate_by_difference_g": 7.39,
      "Ash_g": 3.18,
      "Energy_kcal": 172,
      "Water_g": 61.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 369,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Baking chocolate, unsweetened, squares",
      "food_category": "Sweets",
      "serving_gram_weight": 29,
      "Protein_g": 14.32,
      "Total_lipid_fat_g": 52.31,
      "Carbohydrate_by_difference_g": 28.42,
      "Ash_g": 3.6,
      "Energy_kcal": 642,
      "Water_g": 1.34,
      "Fiber_total_dietary_g": 16.6,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Pillsbury, Chocolate Chip Cookies, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 38,
      "Protein_g": 3.82,
      "Total_lipid_fat_g": 21.26,
      "Carbohydrate_by_difference_g": 60.75,
      "Ash_g": 1.37,
      "Energy_kcal": 450,
      "Water_g": 12.78,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 326,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 37.67
    },
    {
      "food_name": "Fish, sea bass, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 129,
      "Protein_g": 18.43,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 97,
      "Water_g": 78.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Onions, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.34,
      "Ash_g": 0.35,
      "Energy_kcal": 40,
      "Water_g": 89.11,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.24
    },
    {
      "food_name": "Amaranth leaves, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 132,
      "Protein_g": 2.11,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 2.11,
      "Energy_kcal": 21,
      "Water_g": 91.49,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 257,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn grain, yellow",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 166,
      "Protein_g": 9.42,
      "Total_lipid_fat_g": 4.74,
      "Carbohydrate_by_difference_g": 74.26,
      "Ash_g": 1.2,
      "Energy_kcal": 365,
      "Water_g": 10.37,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Papaya, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 39,
      "Protein_g": 0.14,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 55.83,
      "Ash_g": 0.15,
      "Energy_kcal": 206,
      "Water_g": 43.33,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 52.2
    },
    {
      "food_name": "Ravioli, meat-filled, with tomato sauce or meat sauce, canned",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 262,
      "Protein_g": 3.24,
      "Total_lipid_fat_g": 3.41,
      "Carbohydrate_by_difference_g": 13.26,
      "Ash_g": 0.97,
      "Energy_kcal": 97,
      "Water_g": 79.12,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 283,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.97
    },
    {
      "food_name": "Seeds, sesame butter, tahini, from raw and stone ground kernels",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 15,
      "Protein_g": 17.81,
      "Total_lipid_fat_g": 48,
      "Carbohydrate_by_difference_g": 26.19,
      "Ash_g": 5,
      "Energy_kcal": 570,
      "Water_g": 3,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chard, swiss, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 175,
      "Protein_g": 1.88,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 4.13,
      "Ash_g": 1.26,
      "Energy_kcal": 20,
      "Water_g": 92.65,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 415,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.02,
      "Total_lipid_fat_g": 4.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 162,
      "Water_g": 65.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, The COCA-COLA company, Minute Maid, Lemonade",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 12.08,
      "Ash_g": 0.02,
      "Energy_kcal": 46,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.67
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.05,
      "Total_lipid_fat_g": 11.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 211,
      "Water_g": 62.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 13.88,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 4.61,
      "Ash_g": null,
      "Energy_kcal": 123,
      "Water_g": 72.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1335,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 4.61
    },
    {
      "food_name": "Parsnips, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 1.32,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 17.01,
      "Ash_g": 1.13,
      "Energy_kcal": 71,
      "Water_g": 80.24,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Crustaceans, spiny lobster, mixed species, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.41,
      "Total_lipid_fat_g": 1.94,
      "Carbohydrate_by_difference_g": 3.12,
      "Ash_g": 1.78,
      "Energy_kcal": 143,
      "Water_g": 66.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 227,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip",
      "food_category": "Snacks",
      "serving_gram_weight": 35,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 24.9,
      "Carbohydrate_by_difference_g": 63.8,
      "Ash_g": 1.5,
      "Energy_kcal": 466,
      "Water_g": 3.6,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PAPA JOHN'S 14\" Cheese Pizza, Thin Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 87,
      "Protein_g": 12.29,
      "Total_lipid_fat_g": 15.66,
      "Carbohydrate_by_difference_g": 26.26,
      "Ash_g": 2.48,
      "Energy_kcal": 295,
      "Water_g": 43.3,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 528,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 3.85
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.41,
      "Total_lipid_fat_g": 4.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 129,
      "Water_g": 73.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 80.71,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.92,
      "Energy_kcal": 717,
      "Water_g": 16.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 654,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.86,
      "Total_lipid_fat_g": 1.61,
      "Carbohydrate_by_difference_g": 1.74,
      "Ash_g": 0.64,
      "Energy_kcal": 33,
      "Water_g": 93.14,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.41
    },
    {
      "food_name": "Carrots, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 128,
      "Protein_g": 0.93,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 9.58,
      "Ash_g": 0.97,
      "Energy_kcal": 41,
      "Water_g": 88.29,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.74
    },
    {
      "food_name": "Nuts, pine nuts, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 135,
      "Protein_g": 13.69,
      "Total_lipid_fat_g": 68.37,
      "Carbohydrate_by_difference_g": 13.08,
      "Ash_g": 2.59,
      "Energy_kcal": 673,
      "Water_g": 2.28,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.59
    },
    {
      "food_name": "Chicken, skin (drumsticks and thighs), with added solution, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 11.11,
      "Total_lipid_fat_g": 37.9,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 0.6,
      "Energy_kcal": 386,
      "Water_g": 50.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 139,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, rabbit, domesticated, composite of cuts, cooked, stewed",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.38,
      "Total_lipid_fat_g": 8.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 206,
      "Water_g": 58.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, applesauce and apricots, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 12.4,
      "Ash_g": 0.24,
      "Energy_kcal": 47,
      "Water_g": 86.9,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.72
    },
    {
      "food_name": "Bratwurst, chicken, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 84,
      "Protein_g": 19.44,
      "Total_lipid_fat_g": 10.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 176,
      "Water_g": 70.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "POPEYES, Coleslaw",
      "food_category": "Fast Foods",
      "serving_gram_weight": 120,
      "Protein_g": 0.98,
      "Total_lipid_fat_g": 11.18,
      "Carbohydrate_by_difference_g": 14.12,
      "Ash_g": 0.87,
      "Energy_kcal": 161,
      "Water_g": 72.84,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 218,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 10.83
    },
    {
      "food_name": "Cherries, sour, red, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 256,
      "Protein_g": 0.73,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 23.27,
      "Ash_g": 0.25,
      "Energy_kcal": 91,
      "Water_g": 75.66,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.17
    },
    {
      "food_name": "Babyfood, meat, chicken, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 7.9,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 0.49,
      "Energy_kcal": 130,
      "Water_g": 77.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, almonds, oil roasted, lightly salted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 157,
      "Protein_g": 21.23,
      "Total_lipid_fat_g": 55.17,
      "Carbohydrate_by_difference_g": 17.68,
      "Ash_g": 3.13,
      "Energy_kcal": 607,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 10.5,
      "Sodium_Na_mg": 143,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.55
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Lemberger",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.46,
      "Ash_g": 0.25,
      "Energy_kcal": 80,
      "Water_g": 87.02,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.56,
      "Total_lipid_fat_g": 17.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 270,
      "Water_g": 55.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 96,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.46,
      "Total_lipid_fat_g": 3.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 128,
      "Water_g": 72.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 6.65,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 19.45,
      "Ash_g": 1.25,
      "Energy_kcal": 105,
      "Water_g": 72.35,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 265,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.37
    },
    {
      "food_name": "Rowal, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 114,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 23.9,
      "Ash_g": 0.4,
      "Energy_kcal": 111,
      "Water_g": 71.4,
      "Fiber_total_dietary_g": 6.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 14.1
    },
    {
      "food_name": "Cheese, brie",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.75,
      "Total_lipid_fat_g": null,
      "Carbohydrate_by_difference_g": 0.45,
      "Ash_g": 2.7,
      "Energy_kcal": 334,
      "Water_g": 48.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 629,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Fast foods, fish sandwich, with tartar sauce",
      "food_category": "Fast Foods",
      "serving_gram_weight": 220,
      "Protein_g": 10.29,
      "Total_lipid_fat_g": 12.45,
      "Carbohydrate_by_difference_g": 26.69,
      "Ash_g": 2.13,
      "Energy_kcal": 257,
      "Water_g": 48.44,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 602,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.89,
      "Total_lipid_fat_g": 8.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 194,
      "Water_g": 62.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, nuggets, white meat, precooked, frozen, not reheated",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 82,
      "Protein_g": 14.36,
      "Total_lipid_fat_g": 15.42,
      "Carbohydrate_by_difference_g": 16.24,
      "Ash_g": 2.09,
      "Energy_kcal": 261,
      "Water_g": 51.9,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 538,
      "Cholesterol_mg": 34,
      "Sugars_Total_g": 1.27
    },
    {
      "food_name": "Candies, confectioner's coating, butterscotch",
      "food_category": "Sweets",
      "serving_gram_weight": 170,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 29.05,
      "Carbohydrate_by_difference_g": 67.1,
      "Ash_g": 0.9,
      "Energy_kcal": 539,
      "Water_g": 0.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 67.1
    },
    {
      "food_name": "Peaches, dehydrated (low-moisture), sulfured, stewed",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 242,
      "Protein_g": 2.01,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 34.14,
      "Ash_g": 1.39,
      "Energy_kcal": 133,
      "Water_g": 62.04,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sausage, Italian, turkey, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 15.05,
      "Total_lipid_fat_g": 8.75,
      "Carbohydrate_by_difference_g": 4.65,
      "Ash_g": 3.05,
      "Energy_kcal": 158,
      "Water_g": 68.5,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 928,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Babyfood, dinner, chicken stew, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 6.4,
      "Ash_g": 1.4,
      "Energy_kcal": 78,
      "Water_g": 83.3,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 1.68
    },
    {
      "food_name": "Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.93,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 121,
      "Water_g": 73.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 173,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 12.31,
      "Ash_g": 0.24,
      "Energy_kcal": 48,
      "Water_g": 86.85,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.1
    },
    {
      "food_name": "Alcoholic beverage, whiskey sour, prepared from item 14028",
      "food_category": "Beverages",
      "serving_gram_weight": 30.4,
      "Protein_g": 0.06,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 12.82,
      "Ash_g": 0.12,
      "Energy_kcal": 153,
      "Water_g": 72.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.78
    },
    {
      "food_name": "Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 135,
      "Protein_g": 27.03,
      "Total_lipid_fat_g": 10.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 209,
      "Water_g": 61.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, green, split, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 196,
      "Protein_g": 23.12,
      "Total_lipid_fat_g": 3.89,
      "Carbohydrate_by_difference_g": 61.63,
      "Ash_g": 2.67,
      "Energy_kcal": 364,
      "Water_g": 8.69,
      "Fiber_total_dietary_g": 22.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.14
    },
    {
      "food_name": "Peanut butter, smooth style, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 32,
      "Protein_g": 22.21,
      "Total_lipid_fat_g": 51.36,
      "Carbohydrate_by_difference_g": 22.31,
      "Ash_g": 2.89,
      "Energy_kcal": 598,
      "Water_g": 1.23,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.49
    },
    {
      "food_name": "Beef, New Zealand, imported, subcutaneous fat, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 78.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.28,
      "Energy_kcal": 731,
      "Water_g": 15.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, popcorn, air-popped (Unsalted)",
      "food_category": "Snacks",
      "serving_gram_weight": 8,
      "Protein_g": 12,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 77.9,
      "Ash_g": 1.8,
      "Energy_kcal": 382,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 15.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.55,
      "Total_lipid_fat_g": 6.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 144,
      "Water_g": 72.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce",
      "food_category": "Fast Foods",
      "serving_gram_weight": 205,
      "Protein_g": 12.17,
      "Total_lipid_fat_g": 13.3,
      "Carbohydrate_by_difference_g": 22.69,
      "Ash_g": 1.54,
      "Energy_kcal": 259,
      "Water_g": 50.3,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 386,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.42,
      "Total_lipid_fat_g": 22.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.37,
      "Energy_kcal": 305,
      "Water_g": 51.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 109,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate, inside skirt steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.66,
      "Total_lipid_fat_g": 10.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 205,
      "Water_g": 61.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, oyster blade, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.83,
      "Total_lipid_fat_g": 7.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 155,
      "Water_g": 71.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, elk, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.95,
      "Total_lipid_fat_g": 1.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 111,
      "Water_g": 74.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, vegetables and beef, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 256,
      "Protein_g": 2.21,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 8.84,
      "Ash_g": 0.41,
      "Energy_kcal": 77,
      "Water_g": 84.94,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 2.34
    },
    {
      "food_name": "Pokeberry shoots, (poke), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 3.1,
      "Ash_g": 1.3,
      "Energy_kcal": 20,
      "Water_g": 92.9,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 17,
      "Protein_g": 21.97,
      "Total_lipid_fat_g": 3.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 126,
      "Water_g": 74.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, potato chips, lightly salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 6.72,
      "Total_lipid_fat_g": 35.39,
      "Carbohydrate_by_difference_g": 53.54,
      "Ash_g": 3,
      "Energy_kcal": 560,
      "Water_g": 1.35,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 187,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, feet, cooked, simmered",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.94,
      "Total_lipid_fat_g": 16.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.66,
      "Energy_kcal": 238,
      "Water_g": 62.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, variety meats and by-products, spleen, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.1,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.6,
      "Energy_kcal": 145,
      "Water_g": 69.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 347,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pancakes, blueberry, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 9.2,
      "Carbohydrate_by_difference_g": 29,
      "Ash_g": 2.5,
      "Energy_kcal": 222,
      "Water_g": 53.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 412,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.48,
      "Total_lipid_fat_g": 8.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 168,
      "Water_g": 70.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, oats, instant, fortified, plain, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 11.92,
      "Total_lipid_fat_g": 6.9,
      "Carbohydrate_by_difference_g": 69.52,
      "Ash_g": 2.75,
      "Energy_kcal": 362,
      "Water_g": 8.92,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 220,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.5
    },
    {
      "food_name": "Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan",
      "food_category": "Beverages",
      "serving_gram_weight": 26,
      "Protein_g": 8.13,
      "Total_lipid_fat_g": 13.34,
      "Carbohydrate_by_difference_g": 73.92,
      "Ash_g": 2.62,
      "Energy_kcal": 448,
      "Water_g": 1.99,
      "Fiber_total_dietary_g": 18.1,
      "Sodium_Na_mg": 472,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 38.02
    },
    {
      "food_name": "Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, crumbs, dry, grated, seasoned",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.13,
      "Total_lipid_fat_g": 5.48,
      "Carbohydrate_by_difference_g": 68.49,
      "Ash_g": 5.55,
      "Energy_kcal": 383,
      "Water_g": 6.35,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 2100,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 5.74
    },
    {
      "food_name": "Biscuits, plain or buttermilk, frozen, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.2,
      "Total_lipid_fat_g": 11.03,
      "Carbohydrate_by_difference_g": 53.87,
      "Ash_g": 2.2,
      "Energy_kcal": 338,
      "Water_g": 26.7,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 942,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 3.48
    },
    {
      "food_name": "Egg, whole, cooked, poached",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 50,
      "Protein_g": 12.51,
      "Total_lipid_fat_g": 9.47,
      "Carbohydrate_by_difference_g": 0.71,
      "Ash_g": 1.46,
      "Energy_kcal": 143,
      "Water_g": 75.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 297,
      "Cholesterol_mg": 370,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.87,
      "Total_lipid_fat_g": 17.73,
      "Carbohydrate_by_difference_g": 0.57,
      "Ash_g": 0.93,
      "Energy_kcal": 237,
      "Water_g": 61.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine,spread, 35-39% fat, tub",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 232,
      "Protein_g": 0.23,
      "Total_lipid_fat_g": 37.98,
      "Carbohydrate_by_difference_g": 1.52,
      "Ash_g": 1.6,
      "Energy_kcal": 349,
      "Water_g": 58.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 584,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mothbeans, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 7.81,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 20.96,
      "Ash_g": 1.45,
      "Energy_kcal": 117,
      "Water_g": 69.23,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 135,
      "Protein_g": 26.83,
      "Total_lipid_fat_g": 17.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 273,
      "Water_g": 55.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cranberries, wild, bush, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 12.3,
      "Ash_g": 0.4,
      "Energy_kcal": 55,
      "Water_g": 86,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.49,
      "Total_lipid_fat_g": 20.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.3,
      "Energy_kcal": 233,
      "Water_g": 67.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 277,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.48,
      "Total_lipid_fat_g": 8.48,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 3.08,
      "Energy_kcal": 181,
      "Water_g": 62.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 852,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Grapefruit juice, pink, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 0.2,
      "Energy_kcal": 39,
      "Water_g": 90,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crustaceans, crayfish, mixed species, farmed, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.52,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 87,
      "Water_g": 80.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 137,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 97% lean meat / 3% fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.98,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 121,
      "Water_g": 74.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pike, northern, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 16.6,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 1.3,
      "Energy_kcal": 156,
      "Water_g": 69.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, chocolate, dry mix, regular",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 89.3,
      "Ash_g": 2,
      "Energy_kcal": 362,
      "Water_g": 4,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 479,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 42.88
    },
    {
      "food_name": "Beef, carcass, separable lean and fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.32,
      "Total_lipid_fat_g": 24.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.81,
      "Energy_kcal": 291,
      "Water_g": 57.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, capons, giblets, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 115,
      "Protein_g": 18.28,
      "Total_lipid_fat_g": 5.18,
      "Carbohydrate_by_difference_g": 1.42,
      "Ash_g": 1,
      "Energy_kcal": 130,
      "Water_g": 74.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 292,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, fruit leather, pieces, with vitamin C",
      "food_category": "Snacks",
      "serving_gram_weight": 21,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 85.2,
      "Ash_g": 1,
      "Energy_kcal": 373,
      "Water_g": 10.2,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cream substitute, flavored, powdered",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 12,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 21.47,
      "Carbohydrate_by_difference_g": 75.42,
      "Ash_g": 0.79,
      "Energy_kcal": 482,
      "Water_g": 1.52,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 123,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 58.01
    },
    {
      "food_name": "Chicken, cornish game hens, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.15,
      "Total_lipid_fat_g": 14.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 200,
      "Water_g": 68.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 101,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soursop, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 225,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 16.84,
      "Ash_g": 0.7,
      "Energy_kcal": 66,
      "Water_g": 81.16,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.54
    },
    {
      "food_name": "Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E",
      "food_category": "Snacks",
      "serving_gram_weight": 26,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 80.9,
      "Ash_g": 0,
      "Energy_kcal": 341,
      "Water_g": 14.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, roasting, giblets, cooked, simmered",
      "food_category": "Poultry Products",
      "serving_gram_weight": 145,
      "Protein_g": 26.77,
      "Total_lipid_fat_g": 5.22,
      "Carbohydrate_by_difference_g": 0.86,
      "Ash_g": 0.83,
      "Energy_kcal": 165,
      "Water_g": 66.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 357,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.86,
      "Total_lipid_fat_g": 15.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 238,
      "Water_g": 59.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, canned, vacuum pack, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 2.41,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 19.44,
      "Ash_g": 1.07,
      "Energy_kcal": 79,
      "Water_g": 76.58,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.59
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 11.45,
      "Total_lipid_fat_g": 5.04,
      "Carbohydrate_by_difference_g": 75.41,
      "Ash_g": 4.1,
      "Energy_kcal": 372,
      "Water_g": 4,
      "Fiber_total_dietary_g": 8.6,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.57
    },
    {
      "food_name": "Snacks, soy chips or crisps, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 26.5,
      "Total_lipid_fat_g": 7.35,
      "Carbohydrate_by_difference_g": 53.15,
      "Ash_g": 4.5,
      "Energy_kcal": 385,
      "Water_g": 8.5,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 842,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.8
    },
    {
      "food_name": "Beans, snap, green, canned, regular pack, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 1.05,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 4.19,
      "Ash_g": 0.83,
      "Energy_kcal": 21,
      "Water_g": 93.52,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 268,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.44
    },
    {
      "food_name": "Milk, chocolate, lowfat, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 250,
      "Protein_g": 3.46,
      "Total_lipid_fat_g": 1.11,
      "Carbohydrate_by_difference_g": 10.15,
      "Ash_g": 0.78,
      "Energy_kcal": 64,
      "Water_g": 84.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 9.94
    },
    {
      "food_name": "McDONALD'S, FILET-O-FISH",
      "food_category": "Fast Foods",
      "serving_gram_weight": 134,
      "Protein_g": 11.26,
      "Total_lipid_fat_g": 14.64,
      "Carbohydrate_by_difference_g": 26.39,
      "Ash_g": 1.95,
      "Energy_kcal": 282,
      "Water_g": 45.76,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 434,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 3.67
    },
    {
      "food_name": "Mollusks, clam, mixed species, canned, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.25,
      "Total_lipid_fat_g": 1.59,
      "Carbohydrate_by_difference_g": 5.9,
      "Ash_g": 3,
      "Energy_kcal": 142,
      "Water_g": 65.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 112,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, salsa, verde, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 30,
      "Protein_g": 1.13,
      "Total_lipid_fat_g": 0.89,
      "Carbohydrate_by_difference_g": 6.36,
      "Ash_g": 2.1,
      "Energy_kcal": 38,
      "Water_g": 89.52,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 906,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.5
    },
    {
      "food_name": "Cereals ready-to-eat, POST, GRAPE-NUTS Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 58,
      "Protein_g": 11.22,
      "Total_lipid_fat_g": 1.81,
      "Carbohydrate_by_difference_g": 80.49,
      "Ash_g": 2.98,
      "Energy_kcal": 361,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 13,
      "Sodium_Na_mg": 465,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.86
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.93,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 149,
      "Water_g": 69.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, coffee, instant, regular, half the caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 1,
      "Protein_g": 14.42,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 73.18,
      "Ash_g": 8.8,
      "Energy_kcal": 352,
      "Water_g": 3.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.79,
      "Total_lipid_fat_g": 8.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 186,
      "Water_g": 65.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.54,
      "Total_lipid_fat_g": 12.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 219,
      "Water_g": 60.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, white, canned, vacuum pack, regular pack",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 2.41,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 19.44,
      "Ash_g": 1.07,
      "Energy_kcal": 79,
      "Water_g": 76.58,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 272,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, perch, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 46,
      "Protein_g": 24.86,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.59,
      "Energy_kcal": 117,
      "Water_g": 73.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine-like spread, BENECOL Light Spread",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 38.71,
      "Carbohydrate_by_difference_g": 5.71,
      "Ash_g": 1.86,
      "Energy_kcal": 357,
      "Water_g": 53.73,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 670,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Egg custards, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 6.9,
      "Total_lipid_fat_g": 6.4,
      "Carbohydrate_by_difference_g": 82.8,
      "Ash_g": 2.2,
      "Energy_kcal": 410,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 281,
      "Cholesterol_mg": 258,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, pecans",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 109,
      "Protein_g": 9.17,
      "Total_lipid_fat_g": 71.97,
      "Carbohydrate_by_difference_g": 13.86,
      "Ash_g": 1.49,
      "Energy_kcal": 691,
      "Water_g": 3.52,
      "Fiber_total_dietary_g": 9.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.97
    },
    {
      "food_name": "Borage, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 3.06,
      "Ash_g": 1.44,
      "Energy_kcal": 21,
      "Water_g": 93,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, french vanilla, soft-serve",
      "food_category": "Sweets",
      "serving_gram_weight": 86,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 22.2,
      "Ash_g": 0.9,
      "Energy_kcal": 222,
      "Water_g": 59.8,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 21.16
    },
    {
      "food_name": "Beverages, grape juice drink, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 31.3,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 14.55,
      "Ash_g": 0.12,
      "Energy_kcal": 57,
      "Water_g": 85.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.11
    },
    {
      "food_name": "Collards, frozen, chopped, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.97,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 7.1,
      "Ash_g": 1.05,
      "Energy_kcal": 36,
      "Water_g": 88.47,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 286,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.57
    },
    {
      "food_name": "Peppers, jalapeno, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 90,
      "Protein_g": 0.91,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 6.5,
      "Ash_g": 0.53,
      "Energy_kcal": 29,
      "Water_g": 91.69,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.12
    },
    {
      "food_name": "Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.35,
      "Total_lipid_fat_g": 10.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 191,
      "Water_g": 66.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 123,
      "Cholesterol_mg": 130,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lentils, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 198,
      "Protein_g": 9.02,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 20.13,
      "Ash_g": 0.83,
      "Energy_kcal": 116,
      "Water_g": 69.64,
      "Fiber_total_dietary_g": 7.9,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.8
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.2,
      "Total_lipid_fat_g": 7.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 200,
      "Water_g": 61.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 5,
      "Total_lipid_fat_g": 4.1,
      "Carbohydrate_by_difference_g": 15.3,
      "Ash_g": 1.1,
      "Energy_kcal": 116,
      "Water_g": 74.5,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pancakes plain, frozen, ready-to-heat (includes buttermilk)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.23,
      "Total_lipid_fat_g": 6.83,
      "Carbohydrate_by_difference_g": 37.75,
      "Ash_g": 1.82,
      "Energy_kcal": 233,
      "Water_g": 48.37,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 461,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 8.32
    },
    {
      "food_name": "Seal, ringed, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 18.6,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 2.9,
      "Ash_g": 1,
      "Energy_kcal": 116,
      "Water_g": 74.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, cod, Atlantic, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.81,
      "Total_lipid_fat_g": 0.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 82,
      "Water_g": 81.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, deer, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.21,
      "Total_lipid_fat_g": 3.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.52,
      "Energy_kcal": 158,
      "Water_g": 65.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 112,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.42,
      "Total_lipid_fat_g": 6.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.55,
      "Energy_kcal": 187,
      "Water_g": 62.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Macaroni and cheese loaf, chicken, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 38,
      "Protein_g": 11.76,
      "Total_lipid_fat_g": 14.96,
      "Carbohydrate_by_difference_g": 11.63,
      "Ash_g": 4.03,
      "Energy_kcal": 228,
      "Water_g": 57.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.22,
      "Total_lipid_fat_g": 8.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 193,
      "Water_g": 63.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 35,
      "Protein_g": 8.3,
      "Total_lipid_fat_g": 6.37,
      "Carbohydrate_by_difference_g": 75.42,
      "Ash_g": 3.36,
      "Energy_kcal": 379,
      "Water_g": 6.56,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 499,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.27
    },
    {
      "food_name": "Salsify, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 2.73,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 15.36,
      "Ash_g": 0.74,
      "Energy_kcal": 68,
      "Water_g": 81,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, with peanuts, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 134,
      "Protein_g": 20.04,
      "Total_lipid_fat_g": 53.95,
      "Carbohydrate_by_difference_g": 21.05,
      "Ash_g": 2.88,
      "Energy_kcal": 607,
      "Water_g": 2.08,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.15
    },
    {
      "food_name": "Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.2,
      "Total_lipid_fat_g": 14.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 242,
      "Water_g": 58.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, full cut, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.54,
      "Total_lipid_fat_g": 12.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 235,
      "Water_g": 56.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, large, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 241,
      "Protein_g": 4.93,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 14.91,
      "Ash_g": 2.92,
      "Energy_kcal": 79,
      "Water_g": 77.08,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 336,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 109,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 13.68,
      "Ash_g": 0.2,
      "Energy_kcal": 57,
      "Water_g": 85.76,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.37
    },
    {
      "food_name": "Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 25,
      "Protein_g": 7.25,
      "Total_lipid_fat_g": 9.34,
      "Carbohydrate_by_difference_g": 49.09,
      "Ash_g": 1.96,
      "Energy_kcal": 309,
      "Water_g": 32.36,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 510,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.81
    },
    {
      "food_name": "Crackers, multigrain",
      "food_category": "Baked Products",
      "serving_gram_weight": 14,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 20.4,
      "Carbohydrate_by_difference_g": 67.6,
      "Ash_g": 2.4,
      "Energy_kcal": 482,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 883,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.9,
      "Total_lipid_fat_g": 8.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 213,
      "Water_g": 58.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.85,
      "Total_lipid_fat_g": 6.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 138,
      "Water_g": 72.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, pork and turkey, pre-cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 12.05,
      "Total_lipid_fat_g": 30.64,
      "Carbohydrate_by_difference_g": 3.63,
      "Ash_g": 3.01,
      "Energy_kcal": 342,
      "Water_g": 50.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 876,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad Dressing, coleslaw, reduced fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 17,
      "Protein_g": 0,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 40,
      "Ash_g": 3,
      "Energy_kcal": 329,
      "Water_g": 37,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1600,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 38.73
    },
    {
      "food_name": "Cake, pineapple upside-down, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 12.1,
      "Carbohydrate_by_difference_g": 50.5,
      "Ash_g": 1.7,
      "Energy_kcal": 319,
      "Water_g": 32.3,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 319,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, leg, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.22,
      "Total_lipid_fat_g": 7.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 174,
      "Water_g": 67.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 99,
      "Cholesterol_mg": 128,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, green beans, dices, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 5.7,
      "Ash_g": 0.4,
      "Energy_kcal": 29,
      "Water_g": 92.6,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.06
    },
    {
      "food_name": "KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 19.6,
      "Total_lipid_fat_g": 10.6,
      "Carbohydrate_by_difference_g": 11.8,
      "Ash_g": 6.6,
      "Energy_kcal": 222,
      "Water_g": 51.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1586,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 8.5
    },
    {
      "food_name": "Endive, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 25,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": null,
      "Carbohydrate_by_difference_g": 3.35,
      "Ash_g": 1.41,
      "Energy_kcal": 17,
      "Water_g": 93.79,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28,
      "Total_lipid_fat_g": 8.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 188,
      "Water_g": 62.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.26,
      "Total_lipid_fat_g": 22.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 308,
      "Water_g": 51.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.62,
      "Total_lipid_fat_g": 11.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 214,
      "Water_g": 61.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Owl, horned, flesh, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.7,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 136,
      "Water_g": 71.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.35,
      "Total_lipid_fat_g": 7.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.67,
      "Energy_kcal": 190,
      "Water_g": 62.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 205,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Broadbeans, immature seeds, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 109,
      "Protein_g": 5.6,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 11.7,
      "Ash_g": 1.1,
      "Energy_kcal": 72,
      "Water_g": 81,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gourd, white-flowered (calabash), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 0.62,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 3.39,
      "Ash_g": 0.43,
      "Energy_kcal": 14,
      "Water_g": 95.54,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.17,
      "Total_lipid_fat_g": 30.14,
      "Carbohydrate_by_difference_g": 0.27,
      "Ash_g": 0.74,
      "Energy_kcal": 337,
      "Water_g": 54.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Carrots, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 9.7,
      "Protein_g": 0.76,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 8.22,
      "Ash_g": 0.67,
      "Energy_kcal": 35,
      "Water_g": 90.17,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 302,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.45
    },
    {
      "food_name": "Broadbeans (fava beans), mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 170,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 19.65,
      "Ash_g": 0.81,
      "Energy_kcal": 110,
      "Water_g": 71.54,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.82
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.61,
      "Total_lipid_fat_g": 12.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 216,
      "Water_g": 60.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, CAP'N CRUNCH",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 4.39,
      "Total_lipid_fat_g": 5.12,
      "Carbohydrate_by_difference_g": 85.51,
      "Ash_g": 2.48,
      "Energy_kcal": 398,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 754,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.32
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 31,
      "Protein_g": 10.29,
      "Total_lipid_fat_g": 5.64,
      "Carbohydrate_by_difference_g": 72.17,
      "Ash_g": 3.95,
      "Energy_kcal": 358,
      "Water_g": 7.94,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 535,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.78
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, stick, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.3,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 60.39,
      "Carbohydrate_by_difference_g": 0.69,
      "Ash_g": 1.84,
      "Energy_kcal": 537,
      "Water_g": 36.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 785,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.04,
      "Total_lipid_fat_g": 11.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 225,
      "Water_g": 58.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gravy, instant turkey, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6.7,
      "Protein_g": 11.72,
      "Total_lipid_fat_g": 14.66,
      "Carbohydrate_by_difference_g": 57.56,
      "Ash_g": 10.82,
      "Energy_kcal": 409,
      "Water_g": 5.24,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 4090,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Asparagus, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 3.23,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 4.1,
      "Ash_g": 0.62,
      "Energy_kcal": 24,
      "Water_g": 91.82,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, bass, fresh water, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 79,
      "Protein_g": 18.86,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.52,
      "Energy_kcal": 114,
      "Water_g": 75.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.95,
      "Total_lipid_fat_g": 4.97,
      "Carbohydrate_by_difference_g": 0.34,
      "Ash_g": 3.09,
      "Energy_kcal": 145,
      "Water_g": 66.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 820,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Beverages, coffee, instant, chicory",
      "food_category": "Beverages",
      "serving_gram_weight": 29.9,
      "Protein_g": 0.09,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.75,
      "Ash_g": 0.17,
      "Energy_kcal": 3,
      "Water_g": 98.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Grapefruit, raw, pink and red, Florida",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.55,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 7.5,
      "Ash_g": 0.29,
      "Energy_kcal": 30,
      "Water_g": 91.56,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise",
      "food_category": "Fast Foods",
      "serving_gram_weight": 268,
      "Protein_g": 17.19,
      "Total_lipid_fat_g": 8.05,
      "Carbohydrate_by_difference_g": 19.87,
      "Ash_g": 2.38,
      "Energy_kcal": 220,
      "Water_g": 52.52,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 630,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 4.68
    },
    {
      "food_name": "Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.95,
      "Total_lipid_fat_g": 14.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 216,
      "Water_g": 65.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.6,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.2,
      "Ash_g": 0.46,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7
    },
    {
      "food_name": "Mushrooms, white, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 2.17,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 5.29,
      "Ash_g": 0.99,
      "Energy_kcal": 28,
      "Water_g": 91.08,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.34
    },
    {
      "food_name": "Seeds, sunflower seed kernels, oil roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 135,
      "Protein_g": 20.06,
      "Total_lipid_fat_g": 51.3,
      "Carbohydrate_by_difference_g": 22.89,
      "Ash_g": 4.22,
      "Energy_kcal": 592,
      "Water_g": 1.54,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 303,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Babyfood, dessert, tropical fruit, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.4,
      "Ash_g": 0.2,
      "Energy_kcal": 60,
      "Water_g": 83.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken noodle, dry, mix, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 3.67,
      "Ash_g": 0.78,
      "Energy_kcal": 23,
      "Water_g": 94.16,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 229,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0.31
    },
    {
      "food_name": "Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 519,
      "Protein_g": 2.33,
      "Total_lipid_fat_g": 4.23,
      "Carbohydrate_by_difference_g": 5.68,
      "Ash_g": 1.23,
      "Energy_kcal": 70,
      "Water_g": 86.53,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 194,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, cashew butter, plain, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 16,
      "Protein_g": 12.12,
      "Total_lipid_fat_g": 53.03,
      "Carbohydrate_by_difference_g": 30.3,
      "Ash_g": 2.5,
      "Energy_kcal": 609,
      "Water_g": 2.34,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 295,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.09
    },
    {
      "food_name": "Couscous, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 173,
      "Protein_g": 12.76,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 77.43,
      "Ash_g": 0.62,
      "Energy_kcal": 376,
      "Water_g": 8.56,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cake, pudding-type, white, enriched, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 80.9,
      "Ash_g": 2.2,
      "Energy_kcal": 423,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 665,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 48.95
    },
    {
      "food_name": "JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 128,
      "Protein_g": 9.29,
      "Total_lipid_fat_g": 22.9,
      "Carbohydrate_by_difference_g": 21.07,
      "Ash_g": 2.68,
      "Energy_kcal": 328,
      "Water_g": 44.06,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 589,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 3.1
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 3.48,
      "Carbohydrate_by_difference_g": 6.76,
      "Ash_g": 0.2,
      "Energy_kcal": 66,
      "Water_g": 87.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.76
    },
    {
      "food_name": "Beverages, orange-flavor drink, breakfast type, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 26,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 98.94,
      "Ash_g": 0.92,
      "Energy_kcal": 386,
      "Water_g": 0.14,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 92.31
    },
    {
      "food_name": "Beverages, carbonated, grape soda",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 0.1,
      "Energy_kcal": 43,
      "Water_g": 88.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chickpea flour (besan)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 92,
      "Protein_g": 22.39,
      "Total_lipid_fat_g": 6.69,
      "Carbohydrate_by_difference_g": 57.82,
      "Ash_g": 2.82,
      "Energy_kcal": 387,
      "Water_g": 10.28,
      "Fiber_total_dietary_g": 10.8,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.85
    },
    {
      "food_name": "Candies, REESE'S PIECES Candy",
      "food_category": "Sweets",
      "serving_gram_weight": 47,
      "Protein_g": 12.46,
      "Total_lipid_fat_g": 24.77,
      "Carbohydrate_by_difference_g": 59.86,
      "Ash_g": 1.81,
      "Energy_kcal": 497,
      "Water_g": 1,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 194,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 53.25
    },
    {
      "food_name": "Candies, fudge, chocolate, with nuts, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.38,
      "Total_lipid_fat_g": 18.93,
      "Carbohydrate_by_difference_g": 68.15,
      "Ash_g": 0.87,
      "Energy_kcal": 460,
      "Water_g": 7.66,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 63.37
    },
    {
      "food_name": "Sauce, barbecue, KC MASTERPIECE, original",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 18,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 37.92,
      "Ash_g": 2.2,
      "Energy_kcal": 160,
      "Water_g": 58.36,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 613,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 30.95
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 251,
      "Protein_g": 1.46,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 10.66,
      "Ash_g": 0.53,
      "Energy_kcal": 50,
      "Water_g": 87.14,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 129,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.03
    },
    {
      "food_name": "PIZZA HUT 14\" Sausage Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 125,
      "Protein_g": 11.08,
      "Total_lipid_fat_g": 13.85,
      "Carbohydrate_by_difference_g": 29.56,
      "Ash_g": 2.18,
      "Energy_kcal": 287,
      "Water_g": 43.33,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 596,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.82
    },
    {
      "food_name": "SILK Nog, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 122,
      "Protein_g": 2.46,
      "Total_lipid_fat_g": 1.64,
      "Carbohydrate_by_difference_g": 12.3,
      "Ash_g": 0.65,
      "Energy_kcal": 74,
      "Water_g": 82.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.84
    },
    {
      "food_name": "Granola bar, soft, milk chocolate coated, peanut butter",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.6,
      "Total_lipid_fat_g": 31.2,
      "Carbohydrate_by_difference_g": 54.1,
      "Ash_g": 1.9,
      "Energy_kcal": 536,
      "Water_g": 3.2,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 193,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 23.63
    },
    {
      "food_name": "Beverages, V8 SPLASH Smoothies, Tropical Colada",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 1.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.54,
      "Ash_g": 0.33,
      "Energy_kcal": 41,
      "Water_g": 90.28,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.32
    },
    {
      "food_name": "Beef, round, tip round, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.6,
      "Total_lipid_fat_g": 11.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 189,
      "Water_g": 66.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potsticker or wonton, pork and vegetable, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 145,
      "Protein_g": 8.28,
      "Total_lipid_fat_g": 5.52,
      "Carbohydrate_by_difference_g": 13.28,
      "Ash_g": 1.99,
      "Energy_kcal": 136,
      "Water_g": 70.94,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 441,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 2.76
    },
    {
      "food_name": "Fish, yellowtail, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.14,
      "Total_lipid_fat_g": 5.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 146,
      "Water_g": 74.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.1,
      "Total_lipid_fat_g": 22.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 337,
      "Water_g": 44.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 52,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 77.4,
      "Ash_g": 2.4,
      "Energy_kcal": 413,
      "Water_g": 3,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.5
    },
    {
      "food_name": "Restaurant, family style, fish fillet, battered or breaded, fried",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 226,
      "Protein_g": 13.49,
      "Total_lipid_fat_g": 10.79,
      "Carbohydrate_by_difference_g": 16.89,
      "Ash_g": 2.09,
      "Energy_kcal": 219,
      "Water_g": 56.74,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 561,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Rhubarb, frozen, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 137,
      "Protein_g": 0.55,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 0.72,
      "Energy_kcal": 21,
      "Water_g": 93.51,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Oheloberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0.38,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 6.84,
      "Ash_g": 0.26,
      "Energy_kcal": 28,
      "Water_g": 92.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sausage, beef, fresh, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 43,
      "Protein_g": 18.21,
      "Total_lipid_fat_g": 27.98,
      "Carbohydrate_by_difference_g": 0.35,
      "Ash_g": 2.34,
      "Energy_kcal": 332,
      "Water_g": 51.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 813,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 65,
      "Protein_g": 2.42,
      "Total_lipid_fat_g": 5.78,
      "Carbohydrate_by_difference_g": 23.98,
      "Ash_g": 1.01,
      "Energy_kcal": 153,
      "Water_g": 66.82,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Guava sauce, cooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 238,
      "Protein_g": 0.32,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 9.48,
      "Ash_g": 0.5,
      "Energy_kcal": 36,
      "Water_g": 89.56,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.88
    },
    {
      "food_name": "SILK French Vanilla Creamer",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": 0,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 20,
      "Ash_g": 0.38,
      "Energy_kcal": 133,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Sandwich spread, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": 8,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 9,
      "Ash_g": 4,
      "Energy_kcal": 149,
      "Water_g": 70,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 630,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.9
    },
    {
      "food_name": "Oranges, raw, California, valencias",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 180,
      "Protein_g": 1.04,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 11.89,
      "Ash_g": 0.42,
      "Energy_kcal": 49,
      "Water_g": 86.34,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Horned melon (Kiwano)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 233,
      "Protein_g": 1.78,
      "Total_lipid_fat_g": 1.26,
      "Carbohydrate_by_difference_g": 7.56,
      "Ash_g": 0.44,
      "Energy_kcal": 44,
      "Water_g": 88.97,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Applesauce, canned, sweetened, with salt",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 255,
      "Protein_g": 0.18,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 19.91,
      "Ash_g": 0.14,
      "Energy_kcal": 76,
      "Water_g": 79.58,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SILK Raspberry soy yogurt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.35,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 17.65,
      "Ash_g": 1.24,
      "Energy_kcal": 88,
      "Water_g": 77.59,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.94
    },
    {
      "food_name": "Babyfood, fruit, guava and papaya with tapioca, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 17,
      "Ash_g": 0.2,
      "Energy_kcal": 63,
      "Water_g": 82.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.86,
      "Total_lipid_fat_g": 31.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 370,
      "Water_g": 45.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, coconut cream, prepared from mix, no-bake type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 17.6,
      "Carbohydrate_by_difference_g": 28.5,
      "Ash_g": 1.3,
      "Energy_kcal": 276,
      "Water_g": 49.7,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, hungarian, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 27,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.58,
      "Energy_kcal": 29,
      "Water_g": 91.51,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 26,
      "Protein_g": 4.41,
      "Total_lipid_fat_g": 5.66,
      "Carbohydrate_by_difference_g": 85.14,
      "Ash_g": 2.27,
      "Energy_kcal": 402,
      "Water_g": 2.48,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 719,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.82
    },
    {
      "food_name": "Beef, New Zealand, imported, ribs prepared, cooked, fast roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.23,
      "Total_lipid_fat_g": 9.74,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 1.12,
      "Energy_kcal": 197,
      "Water_g": 61.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.65,
      "Total_lipid_fat_g": 8.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 206,
      "Water_g": 60.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, cashew nuts, dry roasted, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 137,
      "Protein_g": 15.31,
      "Total_lipid_fat_g": 46.35,
      "Carbohydrate_by_difference_g": 32.69,
      "Ash_g": 3.95,
      "Energy_kcal": 574,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.01
    },
    {
      "food_name": "Fast foods, burrito, with beans, cheese, and beef",
      "food_category": "Fast Foods",
      "serving_gram_weight": 241,
      "Protein_g": 7.03,
      "Total_lipid_fat_g": 6.8,
      "Carbohydrate_by_difference_g": 23.37,
      "Ash_g": 1.89,
      "Energy_kcal": 180,
      "Water_g": 60.9,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 451,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 2.1
    },
    {
      "food_name": "Beverages, pineapple and orange juice drink, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 31.3,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.8,
      "Ash_g": 0.1,
      "Energy_kcal": 50,
      "Water_g": 86.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.59
    },
    {
      "food_name": "Fish, haddock, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 150,
      "Protein_g": 19.99,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.56,
      "Energy_kcal": 90,
      "Water_g": 79.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 261,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, loin, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.18,
      "Total_lipid_fat_g": 22.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 279,
      "Water_g": 59.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, black bean, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 247,
      "Protein_g": 2.42,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 7.71,
      "Ash_g": 1.6,
      "Energy_kcal": 46,
      "Water_g": 87.62,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 487,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.24
    },
    {
      "food_name": "Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.46,
      "Total_lipid_fat_g": 11.4,
      "Carbohydrate_by_difference_g": 1.75,
      "Ash_g": 0.89,
      "Energy_kcal": 187,
      "Water_g": 66.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, minestrone, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 1.77,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 4.66,
      "Ash_g": 1.19,
      "Energy_kcal": 34,
      "Water_g": 91.33,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Liverwurst spread",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 55,
      "Protein_g": 12.38,
      "Total_lipid_fat_g": 25.45,
      "Carbohydrate_by_difference_g": 5.89,
      "Ash_g": 2.75,
      "Energy_kcal": 305,
      "Water_g": 53.53,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 700,
      "Cholesterol_mg": 118,
      "Sugars_Total_g": 1.65
    },
    {
      "food_name": "Soup, chicken gumbo, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 1.14,
      "Carbohydrate_by_difference_g": 6.67,
      "Ash_g": 2.07,
      "Energy_kcal": 45,
      "Water_g": 88.02,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 693,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.93
    },
    {
      "food_name": "Candies, milk chocolate, with almonds",
      "food_category": "Sweets",
      "serving_gram_weight": 41,
      "Protein_g": 9,
      "Total_lipid_fat_g": 34.4,
      "Carbohydrate_by_difference_g": 53.4,
      "Ash_g": 1.7,
      "Energy_kcal": 526,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 6.2,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 43.9
    },
    {
      "food_name": "Peas, green, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 3.19,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 9.75,
      "Ash_g": 0.84,
      "Energy_kcal": 53,
      "Water_g": 85.92,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Lamb, variety meats and by-products, tongue, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.7,
      "Total_lipid_fat_g": 17.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 222,
      "Water_g": 66.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 156,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, cereal, barley, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.73,
      "Total_lipid_fat_g": 3.26,
      "Carbohydrate_by_difference_g": 9.94,
      "Ash_g": 0.87,
      "Energy_kcal": 84,
      "Water_g": 82.19,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 5.1
    },
    {
      "food_name": "Rice and vermicelli mix, beef flavor, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 61,
      "Protein_g": 10.84,
      "Total_lipid_fat_g": 1.27,
      "Carbohydrate_by_difference_g": 76.02,
      "Ash_g": 3.6,
      "Energy_kcal": 359,
      "Water_g": 8.27,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 1337,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.27
    },
    {
      "food_name": "Potatoes, red, flesh and skin, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 75,
      "Protein_g": 1.89,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 15.9,
      "Ash_g": 1.1,
      "Energy_kcal": 70,
      "Water_g": 80.96,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.29
    },
    {
      "food_name": "Fast foods, croissant, with egg, cheese, and sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 171,
      "Protein_g": 12.09,
      "Total_lipid_fat_g": 21.78,
      "Carbohydrate_by_difference_g": 15.9,
      "Ash_g": 2.12,
      "Energy_kcal": 308,
      "Water_g": 48.1,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 577,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 3.12
    },
    {
      "food_name": "Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 92,
      "Protein_g": 26.75,
      "Total_lipid_fat_g": 11.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 217,
      "Water_g": 60.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 13.4,
      "Total_lipid_fat_g": 26.6,
      "Carbohydrate_by_difference_g": 4.6,
      "Ash_g": 3.7,
      "Energy_kcal": 315,
      "Water_g": 51.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1411,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, pita chips, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.79,
      "Total_lipid_fat_g": 15.2,
      "Carbohydrate_by_difference_g": 68.26,
      "Ash_g": 2.75,
      "Energy_kcal": 457,
      "Water_g": 2,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.76
    },
    {
      "food_name": "Babyfood, fruit, papaya and applesauce with tapioca, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.9,
      "Ash_g": 0.2,
      "Energy_kcal": 70,
      "Water_g": 80.6,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, cream, La Moderna Rikis Cream Crackers",
      "food_category": "Baked Products",
      "serving_gram_weight": 32,
      "Protein_g": 7.19,
      "Total_lipid_fat_g": 19.5,
      "Carbohydrate_by_difference_g": 64.88,
      "Ash_g": 3.95,
      "Energy_kcal": 464,
      "Water_g": 4.48,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 752,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.41
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.13,
      "Total_lipid_fat_g": 9.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 204,
      "Water_g": 62.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.79,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 151,
      "Water_g": 70.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 3.6,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.16,
      "Ash_g": 1.35,
      "Energy_kcal": 32,
      "Water_g": 88.69,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 249,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.04
    },
    {
      "food_name": "Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 219,
      "Protein_g": 1.58,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 15.95,
      "Ash_g": 0.76,
      "Energy_kcal": 74,
      "Water_g": 81.22,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 227,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Cake, sponge, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 57.7,
      "Ash_g": 1.3,
      "Energy_kcal": 297,
      "Water_g": 29.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 228,
      "Cholesterol_mg": 170,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, bison, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.62,
      "Total_lipid_fat_g": 1.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 109,
      "Water_g": 74.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush",
      "food_category": "Snacks",
      "serving_gram_weight": 80,
      "Protein_g": 25,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 50.5,
      "Ash_g": 3,
      "Energy_kcal": 415,
      "Water_g": 9,
      "Fiber_total_dietary_g": 12.5,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 28.75
    },
    {
      "food_name": "CAMPBELL'S, Tomato Soup, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 124,
      "Protein_g": 1.46,
      "Total_lipid_fat_g": 0.44,
      "Carbohydrate_by_difference_g": 15.22,
      "Ash_g": 2.09,
      "Energy_kcal": 71,
      "Water_g": 80.79,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.23
    },
    {
      "food_name": "Milk and cereal bar",
      "food_category": "Snacks",
      "serving_gram_weight": 25,
      "Protein_g": 6.47,
      "Total_lipid_fat_g": 10.98,
      "Carbohydrate_by_difference_g": 72.05,
      "Ash_g": 1.76,
      "Energy_kcal": 413,
      "Water_g": 8.69,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 319,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 45.97
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.19,
      "Total_lipid_fat_g": 19.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 251,
      "Water_g": 62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SMART SOUP, Vietnamese Carrot Lemongrass",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 283,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 8.2,
      "Ash_g": 0.9,
      "Energy_kcal": 44,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 145,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.4
    },
    {
      "food_name": "Onions, spring or scallions (includes tops and bulb), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 100,
      "Protein_g": 1.83,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 7.34,
      "Ash_g": 0.81,
      "Energy_kcal": 32,
      "Water_g": 89.83,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.33
    },
    {
      "food_name": "Crustaceans, shrimp, mixed species, cooked, breaded and fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.39,
      "Total_lipid_fat_g": 12.28,
      "Carbohydrate_by_difference_g": 11.47,
      "Ash_g": 1.99,
      "Energy_kcal": 242,
      "Water_g": 52.86,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 344,
      "Cholesterol_mg": 138,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Chicken, broilers or fryers, skin only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.22,
      "Total_lipid_fat_g": 33.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.43,
      "Energy_kcal": 363,
      "Water_g": 53.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 91,
      "Protein_g": 22.41,
      "Total_lipid_fat_g": 9.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.98,
      "Energy_kcal": 179,
      "Water_g": 65.68,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 558,
      "Cholesterol_mg": 118,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Liver cheese, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.2,
      "Total_lipid_fat_g": 25.6,
      "Carbohydrate_by_difference_g": 2.1,
      "Ash_g": 3.5,
      "Energy_kcal": 304,
      "Water_g": 53.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1225,
      "Cholesterol_mg": 174,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, burbot, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 116,
      "Protein_g": 19.31,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 90,
      "Water_g": 79.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, sweet, green, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 140,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 3.9,
      "Ash_g": 3.75,
      "Energy_kcal": 18,
      "Water_g": 91.25,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1369,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, buttermilk, fluid, cultured, lowfat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.31,
      "Total_lipid_fat_g": 1.07,
      "Carbohydrate_by_difference_g": 4.79,
      "Ash_g": 0.89,
      "Energy_kcal": 40,
      "Water_g": 90.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 148,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 5.36
    },
    {
      "food_name": "Babyfood, carrots and beef, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 5.7,
      "Ash_g": 0.7,
      "Energy_kcal": 59,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 2.04
    },
    {
      "food_name": "Ham, sliced, pre-packaged, deli meat (96%fat free, water added)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 13,
      "Protein_g": 16.85,
      "Total_lipid_fat_g": 4.04,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 3.57,
      "Energy_kcal": 107,
      "Water_g": 74.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 945,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 8.8,
      "Ash_g": 0.47,
      "Energy_kcal": 37,
      "Water_g": 90.07,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.42
    },
    {
      "food_name": "Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 11.23,
      "Total_lipid_fat_g": 18.33,
      "Carbohydrate_by_difference_g": 66.1,
      "Ash_g": 1.34,
      "Energy_kcal": 467,
      "Water_g": 3,
      "Fiber_total_dietary_g": 8.4,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.17
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.9,
      "Total_lipid_fat_g": 13.17,
      "Carbohydrate_by_difference_g": 0.11,
      "Ash_g": 0.91,
      "Energy_kcal": 199,
      "Water_g": 66.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.47,
      "Total_lipid_fat_g": 14.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 209,
      "Water_g": 66.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.79,
      "Total_lipid_fat_g": 16.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 254,
      "Water_g": 59.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 141,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 42,
      "Protein_g": 8.81,
      "Total_lipid_fat_g": 16.11,
      "Carbohydrate_by_difference_g": 66.28,
      "Ash_g": 1.68,
      "Energy_kcal": 445,
      "Water_g": 7.12,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 445,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 21.86
    },
    {
      "food_name": "Fish, trout, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 79,
      "Protein_g": 20.77,
      "Total_lipid_fat_g": 6.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 148,
      "Water_g": 71.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, thigh, meat only",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.09,
      "Total_lipid_fat_g": 10.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 193,
      "Water_g": 64.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 128,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato flour",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 6.9,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 83.1,
      "Ash_g": 3.14,
      "Energy_kcal": 357,
      "Water_g": 6.52,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.52
    },
    {
      "food_name": "Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.93,
      "Total_lipid_fat_g": 4.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 121,
      "Water_g": 74.43,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 9.31,
      "Total_lipid_fat_g": 0.48,
      "Carbohydrate_by_difference_g": 30.87,
      "Ash_g": 1.33,
      "Energy_kcal": 162,
      "Water_g": 58.01,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 319,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cranberry-orange relish, canned",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 275,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 46.2,
      "Ash_g": 0.2,
      "Energy_kcal": 178,
      "Water_g": 53.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cream, fluid, light (coffee cream or table cream)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 2.96,
      "Total_lipid_fat_g": 19.1,
      "Carbohydrate_by_difference_g": 3.66,
      "Ash_g": 0.61,
      "Energy_kcal": 195,
      "Water_g": 73.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 3.67
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 11.64,
      "Carbohydrate_by_difference_g": 0.36,
      "Ash_g": 0.9,
      "Energy_kcal": 182,
      "Water_g": 68.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, extra lean and regular, canned, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.97,
      "Total_lipid_fat_g": 7.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.57,
      "Energy_kcal": 144,
      "Water_g": 71.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1276,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, whiskey sour, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 30.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.4,
      "Ash_g": 0.1,
      "Energy_kcal": 119,
      "Water_g": 76.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Butter, whipped, with salt",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 3.8,
      "Protein_g": 0.49,
      "Total_lipid_fat_g": 78.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 731,
      "Water_g": 16.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 583,
      "Cholesterol_mg": 225,
      "Sugars_Total_g": 0.06
    },
    {
      "food_name": "Ham, sliced, regular (approximately 11% fat)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 16.6,
      "Total_lipid_fat_g": 8.8,
      "Carbohydrate_by_difference_g": 3.63,
      "Ash_g": 3.7,
      "Energy_kcal": 164,
      "Water_g": 67.27,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 814,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Soy flour, full-fat, roasted",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 85,
      "Protein_g": 38.09,
      "Total_lipid_fat_g": 21.86,
      "Carbohydrate_by_difference_g": 30.38,
      "Ash_g": 5.86,
      "Energy_kcal": 439,
      "Water_g": 3.81,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.61
    },
    {
      "food_name": "Snacks, popcorn, microwave, 94% fat free",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.72,
      "Total_lipid_fat_g": 6.1,
      "Carbohydrate_by_difference_g": 76.04,
      "Ash_g": 2.91,
      "Energy_kcal": 402,
      "Water_g": 4.22,
      "Fiber_total_dietary_g": 13.6,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.65
    },
    {
      "food_name": "Poultry, mechanically deboned, from backs and necks without skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 227,
      "Protein_g": 13.79,
      "Total_lipid_fat_g": 15.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 199,
      "Water_g": 69.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, patties, frozen, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.05,
      "Total_lipid_fat_g": 21.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 295,
      "Water_g": 53.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, tortilla chips, ranch-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.19,
      "Total_lipid_fat_g": 24.63,
      "Carbohydrate_by_difference_g": 62.74,
      "Ash_g": 2.3,
      "Energy_kcal": 501,
      "Water_g": 3.14,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 519,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.03
    },
    {
      "food_name": "Candies, NESTLE, CRUNCH Bar and Dessert Topping",
      "food_category": "Sweets",
      "serving_gram_weight": 44,
      "Protein_g": 5,
      "Total_lipid_fat_g": 26,
      "Carbohydrate_by_difference_g": 67,
      "Ash_g": 1.35,
      "Energy_kcal": 500,
      "Water_g": 0.65,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 150,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 55
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.12,
      "Total_lipid_fat_g": 5.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 148,
      "Water_g": 71.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.02,
      "Total_lipid_fat_g": 3.07,
      "Carbohydrate_by_difference_g": 0.68,
      "Ash_g": 3.09,
      "Energy_kcal": 132,
      "Water_g": 67.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 846,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0.68
    },
    {
      "food_name": "Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated",
      "food_category": "Sweets",
      "serving_gram_weight": 78,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 10.1,
      "Carbohydrate_by_difference_g": 26.11,
      "Ash_g": 1.19,
      "Energy_kcal": 221,
      "Water_g": 56.2,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 104,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 8.52
    },
    {
      "food_name": "Soy protein concentrate, produced by acid wash",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 63.63,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 25.41,
      "Ash_g": 4.7,
      "Energy_kcal": 328,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 900,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Pork, fresh, leg (ham), shank half, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.87,
      "Total_lipid_fat_g": 11.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 193,
      "Water_g": 67.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, breadfruit seeds, boiled",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 32,
      "Ash_g": 1.1,
      "Energy_kcal": 168,
      "Water_g": 59.3,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, mackerel, jack, canned, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 23.19,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.73,
      "Energy_kcal": 156,
      "Water_g": 69.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 379,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.5,
      "Total_lipid_fat_g": 12.64,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 1,
      "Energy_kcal": 220,
      "Water_g": 59.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "ARBY'S, roast beef sandwich, classic",
      "food_category": "Fast Foods",
      "serving_gram_weight": 149,
      "Protein_g": 15.17,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 22.21,
      "Ash_g": 2.41,
      "Energy_kcal": 242,
      "Water_g": 49.91,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 3.84
    },
    {
      "food_name": "Amaranth leaves, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 132,
      "Protein_g": 2.11,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 2.11,
      "Energy_kcal": 21,
      "Water_g": 91.49,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 4.32,
      "Ash_g": 0.71,
      "Energy_kcal": 19,
      "Water_g": 93.95,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.95
    },
    {
      "food_name": "Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.8,
      "Total_lipid_fat_g": 15.9,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 1.1,
      "Energy_kcal": 253,
      "Water_g": 55.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.19,
      "Total_lipid_fat_g": 9.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 171,
      "Water_g": 67.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 14.54,
      "Total_lipid_fat_g": 38.3,
      "Carbohydrate_by_difference_g": 0.28,
      "Ash_g": 0.61,
      "Energy_kcal": 404,
      "Water_g": 46.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 0.8,
      "Ash_g": 1.1,
      "Energy_kcal": 242,
      "Water_g": 57.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.34,
      "Total_lipid_fat_g": 10.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.66,
      "Energy_kcal": 238,
      "Water_g": 54.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 47,
      "Protein_g": 4.28,
      "Total_lipid_fat_g": 19.32,
      "Carbohydrate_by_difference_g": 72.4,
      "Ash_g": 1.63,
      "Energy_kcal": 475,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 136,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 58.94
    },
    {
      "food_name": "Emu, oyster, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.81,
      "Total_lipid_fat_g": 4.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 141,
      "Water_g": 72.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 150,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, cheese",
      "food_category": "Baked Products",
      "serving_gram_weight": 48,
      "Protein_g": 10.42,
      "Total_lipid_fat_g": 20.83,
      "Carbohydrate_by_difference_g": 44.83,
      "Ash_g": 2.79,
      "Energy_kcal": 408,
      "Water_g": 21.13,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 750,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Babyfood, dessert, banana yogurt, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 17.35,
      "Ash_g": 0.33,
      "Energy_kcal": 78,
      "Water_g": 80.7,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 12.2
    },
    {
      "food_name": "Carrots, baby, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 15,
      "Protein_g": 0.64,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 8.24,
      "Ash_g": 0.63,
      "Energy_kcal": 35,
      "Water_g": 90.35,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Peanut butter, reduced sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 16,
      "Protein_g": 24,
      "Total_lipid_fat_g": 49.9,
      "Carbohydrate_by_difference_g": 21.83,
      "Ash_g": 3.17,
      "Energy_kcal": 590,
      "Water_g": 1.1,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 203,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.29
    },
    {
      "food_name": "Snacks, potato chips, made from dried potatoes, fat-free, made with olestra",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.06,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 56,
      "Ash_g": 2.84,
      "Energy_kcal": 253,
      "Water_g": 2.63,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 429,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.59
    },
    {
      "food_name": "Nuts, hazelnuts or filberts, blanched",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 61.15,
      "Carbohydrate_by_difference_g": 17,
      "Ash_g": 2.36,
      "Energy_kcal": 629,
      "Water_g": 5.79,
      "Fiber_total_dietary_g": 11,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.49
    },
    {
      "food_name": "Beverages, tea, green, brewed, regular",
      "food_category": "Beverages",
      "serving_gram_weight": 245,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 1,
      "Water_g": 99.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, vegetables and noodles and turkey, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 6.8,
      "Ash_g": 0.4,
      "Energy_kcal": 44,
      "Water_g": 90.3,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.35,
      "Total_lipid_fat_g": 3.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 124,
      "Water_g": 73.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gravy, unspecified type, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 25,
      "Protein_g": 13,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 58,
      "Ash_g": 17,
      "Energy_kcal": 344,
      "Water_g": 4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5730,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.93,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 206,
      "Water_g": 58.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0\" fat, USDA select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.38,
      "Total_lipid_fat_g": 14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 230,
      "Water_g": 58.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.56,
      "Total_lipid_fat_g": 11.2,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 1.09,
      "Energy_kcal": 195,
      "Water_g": 64.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, baked, flesh, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 61,
      "Protein_g": 1.96,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 21.55,
      "Ash_g": 0.97,
      "Energy_kcal": 93,
      "Water_g": 75.42,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.7
    },
    {
      "food_name": "Cabbage, savoy, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 145,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 5.41,
      "Ash_g": 0.7,
      "Energy_kcal": 24,
      "Water_g": 92,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, lingcod, meat, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 17.9,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 79,
      "Water_g": 80,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, coleslaw",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 19,
      "Protein_g": 0.85,
      "Total_lipid_fat_g": 34.53,
      "Carbohydrate_by_difference_g": 22.4,
      "Ash_g": 2.37,
      "Energy_kcal": 404,
      "Water_g": 39.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 850,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 21.23
    },
    {
      "food_name": "Cookie, with peanut butter filling, chocolate-coated",
      "food_category": "Baked Products",
      "serving_gram_weight": 25,
      "Protein_g": 8.1,
      "Total_lipid_fat_g": 35.3,
      "Carbohydrate_by_difference_g": 52.9,
      "Ash_g": 1.9,
      "Energy_kcal": 562,
      "Water_g": 1.8,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.9
    },
    {
      "food_name": "Carrots, canned, no salt added, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 0.64,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 5.54,
      "Ash_g": 0.68,
      "Energy_kcal": 25,
      "Water_g": 92.95,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.48
    },
    {
      "food_name": "Seeds, breadnut tree seeds, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 160,
      "Protein_g": 8.62,
      "Total_lipid_fat_g": 1.68,
      "Carbohydrate_by_difference_g": 79.39,
      "Ash_g": 3.81,
      "Energy_kcal": 367,
      "Water_g": 6.5,
      "Fiber_total_dietary_g": 14.9,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.06,
      "Total_lipid_fat_g": 20.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 292,
      "Water_g": 51.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Guava nectar, with sucralose, canned",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 335,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 13.3,
      "Ash_g": 0.09,
      "Energy_kcal": 48,
      "Water_g": 86.23,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.15
    },
    {
      "food_name": "Beef, rib, shortribs, separable lean and fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 14.4,
      "Total_lipid_fat_g": 36.23,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 0.68,
      "Energy_kcal": 390,
      "Water_g": 48.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soymilk, chocolate, nonfat, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 8.51,
      "Ash_g": 0.64,
      "Energy_kcal": 44,
      "Water_g": 88.38,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.65
    },
    {
      "food_name": "Fast foods, potatoes, hash browns, round pieces or patty",
      "food_category": "Fast Foods",
      "serving_gram_weight": 5.5,
      "Protein_g": 2.58,
      "Total_lipid_fat_g": 17.04,
      "Carbohydrate_by_difference_g": 28.88,
      "Ash_g": 2.23,
      "Energy_kcal": 272,
      "Water_g": 49.27,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 566,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Pie crust, standard-type, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.9,
      "Total_lipid_fat_g": 31.4,
      "Carbohydrate_by_difference_g": 52.1,
      "Ash_g": 2,
      "Energy_kcal": 518,
      "Water_g": 7.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 753,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, liquid from stewed kidney beans",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 3.2,
      "Carbohydrate_by_difference_g": 2.8,
      "Ash_g": 0.7,
      "Energy_kcal": 47,
      "Water_g": 91.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Kiwifruit, ZESPRI SunGold, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 81,
      "Protein_g": 1.02,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 15.79,
      "Ash_g": 0.47,
      "Energy_kcal": 63,
      "Water_g": 82.44,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.3
    },
    {
      "food_name": "CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 489,
      "Protein_g": 3.42,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 18.63,
      "Ash_g": 0.96,
      "Energy_kcal": 104,
      "Water_g": 75.25,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 218,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.87
    },
    {
      "food_name": "Gravy, meat or poultry, low sodium, prepared",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 236,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 6.16,
      "Ash_g": 0.14,
      "Energy_kcal": 53,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 0.01
    },
    {
      "food_name": "Persimmons, japanese, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 168,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 18.59,
      "Ash_g": 0.33,
      "Energy_kcal": 70,
      "Water_g": 80.32,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.53
    },
    {
      "food_name": "Rolls, hamburger or hotdog, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 44,
      "Protein_g": 9.77,
      "Total_lipid_fat_g": 3.91,
      "Carbohydrate_by_difference_g": 50.12,
      "Ash_g": 1.85,
      "Energy_kcal": 279,
      "Water_g": 34.34,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 494,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.28
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 43,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 4.63,
      "Carbohydrate_by_difference_g": 76.91,
      "Ash_g": 2.97,
      "Energy_kcal": 368,
      "Water_g": 6.28,
      "Fiber_total_dietary_g": 7.2,
      "Sodium_Na_mg": 506,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.02
    },
    {
      "food_name": "Bratwurst, pork, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 13.72,
      "Total_lipid_fat_g": 29.18,
      "Carbohydrate_by_difference_g": 2.85,
      "Ash_g": 2.8,
      "Energy_kcal": 333,
      "Water_g": 51.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 846,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": null,
      "Protein_g": 1.64,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 6.11,
      "Ash_g": 0.4,
      "Energy_kcal": 63,
      "Water_g": 88.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.11
    },
    {
      "food_name": "Soup, pea, split with ham, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 253,
      "Protein_g": 4.08,
      "Total_lipid_fat_g": 1.74,
      "Carbohydrate_by_difference_g": 11.05,
      "Ash_g": 1.36,
      "Energy_kcal": 75,
      "Water_g": 81.77,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 398,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sesbania flower, cooked, steamed, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 104,
      "Protein_g": 1.14,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 0.41,
      "Energy_kcal": 21,
      "Water_g": 93.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 247,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.44,
      "Total_lipid_fat_g": 3.21,
      "Carbohydrate_by_difference_g": 1.03,
      "Ash_g": 3.56,
      "Energy_kcal": 111,
      "Water_g": 72.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1098,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.03
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 50,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 17.5,
      "Carbohydrate_by_difference_g": 71.22,
      "Ash_g": 1.02,
      "Energy_kcal": 443,
      "Water_g": 7.2,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 168,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 57.81
    },
    {
      "food_name": "Salisbury steak with gravy, frozen",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 63,
      "Protein_g": 6.98,
      "Total_lipid_fat_g": 10.47,
      "Carbohydrate_by_difference_g": 6.78,
      "Ash_g": 1.58,
      "Energy_kcal": 149,
      "Water_g": 74.19,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 509,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 0.26
    },
    {
      "food_name": "Oil, industrial, palm kernel (hydrogenated), filling fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 884,
      "Water_g": 0.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, meat, turkey, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 19,
      "Protein_g": 11.5,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 1.4,
      "Ash_g": 0.58,
      "Energy_kcal": 111,
      "Water_g": 80.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.48,
      "Total_lipid_fat_g": 7.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 151,
      "Water_g": 72.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas and onions, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 8.57,
      "Ash_g": 1.37,
      "Energy_kcal": 51,
      "Water_g": 86.4,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 442,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mulberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 1.44,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 9.8,
      "Ash_g": 0.69,
      "Energy_kcal": 43,
      "Water_g": 87.68,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.1
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.36,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 6.77,
      "Ash_g": 0.38,
      "Energy_kcal": 66,
      "Water_g": 87.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 6.77
    },
    {
      "food_name": "Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 884,
      "Water_g": 0.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, cottage, lowfat, 1% milkfat, lactose reduced",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 12.4,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 3.2,
      "Ash_g": 0.9,
      "Energy_kcal": 74,
      "Water_g": 82.5,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 220,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Snacks, tortilla chips, plain, white corn, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 20.68,
      "Carbohydrate_by_difference_g": 67.78,
      "Ash_g": 1.79,
      "Energy_kcal": 472,
      "Water_g": 2.64,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 328,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.78
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 119,
      "Protein_g": 26.48,
      "Total_lipid_fat_g": 16.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 262,
      "Water_g": 56.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Sauvignon Blanc",
      "food_category": "Beverages",
      "serving_gram_weight": 29.3,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.05,
      "Ash_g": 0.18,
      "Energy_kcal": 81,
      "Water_g": 87.16,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, pea, split with ham, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 135,
      "Protein_g": 7.68,
      "Total_lipid_fat_g": 3.28,
      "Carbohydrate_by_difference_g": 20.81,
      "Ash_g": 2.57,
      "Energy_kcal": 141,
      "Water_g": 65.67,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 630,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, variety meats and by-products, kidneys, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.74,
      "Total_lipid_fat_g": 2.95,
      "Carbohydrate_by_difference_g": 0.82,
      "Ash_g": 1.26,
      "Energy_kcal": 97,
      "Water_g": 79.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 337,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Radishes, hawaiian style, pickled",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 5.2,
      "Ash_g": 1.9,
      "Energy_kcal": 28,
      "Water_g": 91.5,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 789,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2
    },
    {
      "food_name": "Pork, fresh, shoulder, arm picnic, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.71,
      "Total_lipid_fat_g": 12.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 193,
      "Water_g": 68.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.34,
      "Total_lipid_fat_g": 8.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 166,
      "Water_g": 70.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Noodles, egg, unenriched, cooked, without added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 160,
      "Protein_g": 4.54,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 25.16,
      "Ash_g": 0.5,
      "Energy_kcal": 138,
      "Water_g": 67.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Cranberry sauce, canned, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 277,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 40.4,
      "Ash_g": 0.1,
      "Energy_kcal": 159,
      "Water_g": 58.45,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.75
    },
    {
      "food_name": "Potatoes, boiled, cooked without skin, flesh, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 1.71,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 20.01,
      "Ash_g": 0.72,
      "Energy_kcal": 86,
      "Water_g": 77.46,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.89
    },
    {
      "food_name": "Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 153,
      "Protein_g": 2.19,
      "Total_lipid_fat_g": 3.39,
      "Carbohydrate_by_difference_g": 23.51,
      "Ash_g": 1.61,
      "Energy_kcal": 130,
      "Water_g": 69.29,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Rolls, hard (includes kaiser)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.9,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 52.7,
      "Ash_g": 2,
      "Energy_kcal": 293,
      "Water_g": 31,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 544,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.77
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.61,
      "Total_lipid_fat_g": 6.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 137,
      "Water_g": 72.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.4,
      "Total_lipid_fat_g": 12.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 221,
      "Water_g": 59.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, whole-wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 10.58,
      "Total_lipid_fat_g": 14.13,
      "Carbohydrate_by_difference_g": 69.55,
      "Ash_g": 2.8,
      "Energy_kcal": 427,
      "Water_g": 2.94,
      "Fiber_total_dietary_g": 10.3,
      "Sodium_Na_mg": 800,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.19
    },
    {
      "food_name": "Shortening, household, lard and vegetable oil",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken tenders, breaded, frozen, prepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 21,
      "Protein_g": 14.62,
      "Total_lipid_fat_g": 13.58,
      "Carbohydrate_by_difference_g": 14.86,
      "Ash_g": 2.11,
      "Energy_kcal": 240,
      "Water_g": 54.83,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 527,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.57
    },
    {
      "food_name": "Peppers, sweet, green, frozen, chopped, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 1.08,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 4.45,
      "Ash_g": 0.3,
      "Energy_kcal": 20,
      "Water_g": 93.96,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Radicchio, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 40,
      "Protein_g": 1.43,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 4.48,
      "Ash_g": 0.7,
      "Energy_kcal": 23,
      "Water_g": 93.14,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Babyfood, juice treats, fruit medley, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 86.68,
      "Ash_g": 0.29,
      "Energy_kcal": 347,
      "Water_g": 12.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.4
    },
    {
      "food_name": "Caribou, hind quarter meat, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.63,
      "Total_lipid_fat_g": 3.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 122,
      "Water_g": 72.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beets, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 246,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 6.57,
      "Ash_g": 0.94,
      "Energy_kcal": 28,
      "Water_g": 91.62,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.38
    },
    {
      "food_name": "Potatoes, au gratin, dry mix, prepared with water, whole milk and butter",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 137,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 4.12,
      "Carbohydrate_by_difference_g": 12.84,
      "Ash_g": 1.76,
      "Energy_kcal": 93,
      "Water_g": 78.98,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 439,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mountain yam, hawaii, cooked, steamed, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 145,
      "Protein_g": 1.73,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 19.99,
      "Ash_g": 1.06,
      "Energy_kcal": 82,
      "Water_g": 77.14,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 248,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.18,
      "Total_lipid_fat_g": 5.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 189,
      "Water_g": 61.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 211,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 41,
      "Ash_g": 1.12,
      "Energy_kcal": 166,
      "Water_g": 57,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.83
    },
    {
      "food_name": "Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron",
      "food_category": "Baby Foods",
      "serving_gram_weight": 18,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 4.9,
      "Carbohydrate_by_difference_g": 78.06,
      "Ash_g": 0.93,
      "Energy_kcal": 386,
      "Water_g": 8.61,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 41,
      "Protein_g": 7.81,
      "Total_lipid_fat_g": 13.23,
      "Carbohydrate_by_difference_g": 59.41,
      "Ash_g": 9.55,
      "Energy_kcal": 388,
      "Water_g": 10,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1295,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 4.46
    },
    {
      "food_name": "Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.03,
      "Total_lipid_fat_g": 13.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 229,
      "Water_g": 59.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.48,
      "Total_lipid_fat_g": 8.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 183,
      "Water_g": 64.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 3.6,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.68,
      "Ash_g": 0.83,
      "Energy_kcal": 34,
      "Water_g": 88.69,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.04
    },
    {
      "food_name": "Lamb, variety meats and by-products, spleen, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.46,
      "Total_lipid_fat_g": 4.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2,
      "Energy_kcal": 156,
      "Water_g": 66.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 385,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, separable fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.27,
      "Total_lipid_fat_g": 68.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.35,
      "Energy_kcal": 648,
      "Water_g": 25.08,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.97,
      "Total_lipid_fat_g": 6.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 184,
      "Water_g": 62.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.17,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 278,
      "Water_g": 54.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone",
      "food_category": "Sweets",
      "serving_gram_weight": 79,
      "Protein_g": 4.09,
      "Total_lipid_fat_g": 4.1,
      "Carbohydrate_by_difference_g": 45.32,
      "Ash_g": 0.98,
      "Energy_kcal": 224,
      "Water_g": 45.51,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 159,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 24.62
    },
    {
      "food_name": "Jams and preserves, no sugar (with sodium saccharin), any flavor",
      "food_category": "Sweets",
      "serving_gram_weight": 224,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 53.42,
      "Ash_g": 0.18,
      "Energy_kcal": 132,
      "Water_g": 45.8,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.81
    },
    {
      "food_name": "Snacks, popcorn, cakes",
      "food_category": "Snacks",
      "serving_gram_weight": 10,
      "Protein_g": 9.7,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 80.1,
      "Ash_g": 2,
      "Energy_kcal": 384,
      "Water_g": 5,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 288,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.72
    },
    {
      "food_name": "Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.62,
      "Total_lipid_fat_g": 8.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 161,
      "Water_g": 69.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.97,
      "Total_lipid_fat_g": 3.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 157,
      "Water_g": 65.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, NESTEA, tea, black, ready-to-drink, lemon",
      "food_category": "Beverages",
      "serving_gram_weight": 30.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 9.09,
      "Ash_g": 0.12,
      "Energy_kcal": 36,
      "Water_g": 91.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.09
    },
    {
      "food_name": "Sausage, turkey, reduced fat, brown and serve, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 128,
      "Protein_g": 17,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 10.92,
      "Ash_g": 2.19,
      "Energy_kcal": 204,
      "Water_g": 59.59,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 721,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, wine, dessert, dry",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.67,
      "Ash_g": 0.3,
      "Energy_kcal": 152,
      "Water_g": 72.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.09
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.6,
      "Total_lipid_fat_g": 29.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 365,
      "Water_g": 46.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peaches, yellow, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 154,
      "Protein_g": 0.91,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 9.54,
      "Ash_g": 0.43,
      "Energy_kcal": 39,
      "Water_g": 88.87,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.39
    },
    {
      "food_name": "Bagels, multigrain",
      "food_category": "Baked Products",
      "serving_gram_weight": 81,
      "Protein_g": 9.9,
      "Total_lipid_fat_g": 1.24,
      "Carbohydrate_by_difference_g": 47.47,
      "Ash_g": 1.99,
      "Energy_kcal": 241,
      "Water_g": 39.4,
      "Fiber_total_dietary_g": 6.2,
      "Sodium_Na_mg": 359,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 8.66
    },
    {
      "food_name": "Lamb, rib, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.82,
      "Total_lipid_fat_g": 27.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 341,
      "Water_g": 49.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, light meat, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 30.91,
      "Total_lipid_fat_g": 4.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 173,
      "Water_g": 64.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.25,
      "Total_lipid_fat_g": 13.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 231,
      "Water_g": 60.82,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST, FRUITY PEBBLES",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 4.62,
      "Total_lipid_fat_g": 4.02,
      "Carbohydrate_by_difference_g": 86.1,
      "Ash_g": 2.5,
      "Energy_kcal": 402,
      "Water_g": 3,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 531,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34.28
    },
    {
      "food_name": "Beverages, Malted drink mix, chocolate, powder, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 265,
      "Protein_g": 3.37,
      "Total_lipid_fat_g": 3.29,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 0.79,
      "Energy_kcal": 85,
      "Water_g": 81.34,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 6.68
    },
    {
      "food_name": "Cake, shortcake, biscuit-type, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 14.2,
      "Carbohydrate_by_difference_g": 48.5,
      "Ash_g": 2.8,
      "Energy_kcal": 346,
      "Water_g": 28.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 506,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.45,
      "Total_lipid_fat_g": 22.33,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 0.96,
      "Energy_kcal": 287,
      "Water_g": 56.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cherries, sweet, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 138,
      "Protein_g": 1.06,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 16.01,
      "Ash_g": 0.48,
      "Energy_kcal": 63,
      "Water_g": 82.25,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.82
    },
    {
      "food_name": "Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.96,
      "Total_lipid_fat_g": 13.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 232,
      "Water_g": 60.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, walnuts, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28,
      "Protein_g": 14.29,
      "Total_lipid_fat_g": 60.71,
      "Carbohydrate_by_difference_g": 17.86,
      "Ash_g": 2.76,
      "Energy_kcal": 643,
      "Water_g": 4.39,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 643,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.57
    },
    {
      "food_name": "Babyfood, dessert, custard pudding, vanilla, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 229,
      "Protein_g": 1.6,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 16,
      "Ash_g": 0.5,
      "Energy_kcal": 85,
      "Water_g": 79.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 11.5
    },
    {
      "food_name": "Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 295,
      "Water_g": 57.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.21,
      "Total_lipid_fat_g": 11.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 218,
      "Water_g": 59.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, whole-wheat, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 32,
      "Protein_g": 12.45,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 42.71,
      "Ash_g": 2.32,
      "Energy_kcal": 252,
      "Water_g": 39.01,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 455,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.34
    },
    {
      "food_name": "Cheese, blue",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.4,
      "Total_lipid_fat_g": 28.74,
      "Carbohydrate_by_difference_g": 2.34,
      "Ash_g": 5.11,
      "Energy_kcal": 353,
      "Water_g": 42.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1146,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Soup, beef broth or bouillon, powder, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 3.6,
      "Protein_g": 15.97,
      "Total_lipid_fat_g": 8.89,
      "Carbohydrate_by_difference_g": 17.4,
      "Ash_g": 54.5,
      "Energy_kcal": 213,
      "Water_g": 3.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 26000,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 16.71
    },
    {
      "food_name": "Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 18.6,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 107,
      "Water_g": 76.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Formulated Bar, SOUTH BEACH protein bar",
      "food_category": "Snacks",
      "serving_gram_weight": 53,
      "Protein_g": 30.34,
      "Total_lipid_fat_g": 15.17,
      "Carbohydrate_by_difference_g": 38.4,
      "Ash_g": 3.93,
      "Energy_kcal": 412,
      "Water_g": 12.16,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 436,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 15.17
    },
    {
      "food_name": "Peppers, sweet, red, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 0.92,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.31,
      "Energy_kcal": 28,
      "Water_g": 91.87,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.39
    },
    {
      "food_name": "Milk, whole, 3.25% milkfat, with added vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 3.15,
      "Total_lipid_fat_g": 3.25,
      "Carbohydrate_by_difference_g": 4.8,
      "Ash_g": 0.67,
      "Energy_kcal": 61,
      "Water_g": 88.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 5.05
    },
    {
      "food_name": "Beef, New Zealand, imported, oyster blade, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.27,
      "Total_lipid_fat_g": 10.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 178,
      "Water_g": 69.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 25.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 324,
      "Water_g": 50.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Macaroni and cheese, box mix with cheese sauce, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 25,
      "Protein_g": 12.73,
      "Total_lipid_fat_g": 10.67,
      "Carbohydrate_by_difference_g": 46.66,
      "Ash_g": 3.06,
      "Energy_kcal": 334,
      "Water_g": 26.88,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 766,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 6.43
    },
    {
      "food_name": "Olives, pickled, canned or bottled, green",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 2.7,
      "Protein_g": 1.03,
      "Total_lipid_fat_g": 15.32,
      "Carbohydrate_by_difference_g": 3.84,
      "Ash_g": 4.53,
      "Energy_kcal": 145,
      "Water_g": 75.28,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 1556,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Candies, peanut bar",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.5,
      "Total_lipid_fat_g": 33.7,
      "Carbohydrate_by_difference_g": 47.4,
      "Ash_g": 1.9,
      "Energy_kcal": 522,
      "Water_g": 1.6,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 42.22
    },
    {
      "food_name": "Game meat, goat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.6,
      "Total_lipid_fat_g": 2.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 109,
      "Water_g": 75.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Juice, apple, grape and pear blend, with added ascorbic acid and calcium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 12.96,
      "Ash_g": 0.31,
      "Energy_kcal": 52,
      "Water_g": 86.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.95
    },
    {
      "food_name": "Cornmeal, degermed, enriched, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 157,
      "Protein_g": 7.11,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 79.45,
      "Ash_g": 0.51,
      "Energy_kcal": 370,
      "Water_g": 11.18,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.61
    },
    {
      "food_name": "Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.87,
      "Total_lipid_fat_g": 13.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 229,
      "Water_g": 58.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cornmeal, white, self-rising, bolted, plain, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 122,
      "Protein_g": 8.28,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 70.28,
      "Ash_g": 5.45,
      "Energy_kcal": 334,
      "Water_g": 12.59,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 1247,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20,
      "Total_lipid_fat_g": 15.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 228,
      "Water_g": 63.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Goji berries, dried",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 28,
      "Protein_g": 14.26,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 77.06,
      "Ash_g": 0.78,
      "Energy_kcal": 349,
      "Water_g": 7.5,
      "Fiber_total_dietary_g": 13,
      "Sodium_Na_mg": 298,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.61
    },
    {
      "food_name": "Sauce, sweet and sour, prepared-from-recipe",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 85,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 16.72,
      "Ash_g": 1.9,
      "Energy_kcal": 79,
      "Water_g": 78.56,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 10.81
    },
    {
      "food_name": "Game meat, elk, round, separable lean only, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.94,
      "Total_lipid_fat_g": 2.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 156,
      "Water_g": 65.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 16,
      "Protein_g": 28.94,
      "Total_lipid_fat_g": 9.42,
      "Carbohydrate_by_difference_g": 2.9,
      "Ash_g": 2.89,
      "Energy_kcal": 212,
      "Water_g": 55.85,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 814,
      "Cholesterol_mg": 156,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, hash brown, home-prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 3,
      "Total_lipid_fat_g": 12.52,
      "Carbohydrate_by_difference_g": 35.11,
      "Ash_g": 2.12,
      "Energy_kcal": 265,
      "Water_g": 47.25,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 342,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.49
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.41,
      "Total_lipid_fat_g": 2.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 116,
      "Water_g": 73.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.21,
      "Total_lipid_fat_g": 10.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.55,
      "Energy_kcal": 225,
      "Water_g": 56.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 112,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen yogurts, chocolate, soft-serve",
      "food_category": "Sweets",
      "serving_gram_weight": 72,
      "Protein_g": 4,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 24.9,
      "Ash_g": 1,
      "Energy_kcal": 160,
      "Water_g": 63.8,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, tortilla chips, low fat, made with olestra, nacho cheese",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.44,
      "Total_lipid_fat_g": 3.53,
      "Carbohydrate_by_difference_g": 65.22,
      "Ash_g": 3.06,
      "Energy_kcal": 318,
      "Water_g": 1.66,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 705,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 2.82
    },
    {
      "food_name": "Bread, stuffing, dry mix, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.73,
      "Total_lipid_fat_g": 12.05,
      "Carbohydrate_by_difference_g": 18.84,
      "Ash_g": 1.61,
      "Energy_kcal": 195,
      "Water_g": 64.77,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 479,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.04
    },
    {
      "food_name": "Fish, salmon, pink, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.58,
      "Total_lipid_fat_g": 5.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.82,
      "Energy_kcal": 153,
      "Water_g": 70.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Okra, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 92,
      "Protein_g": 1.63,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 6.41,
      "Ash_g": 0.59,
      "Energy_kcal": 29,
      "Water_g": 91.12,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.87
    },
    {
      "food_name": "Mushrooms, oyster, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 148,
      "Protein_g": 3.31,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 6.09,
      "Ash_g": 1.01,
      "Energy_kcal": 33,
      "Water_g": 89.18,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.11
    },
    {
      "food_name": "Cake, white, prepared from recipe without frosting",
      "food_category": "Baked Products",
      "serving_gram_weight": 74,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 12.4,
      "Carbohydrate_by_difference_g": 57.2,
      "Ash_g": 1.8,
      "Energy_kcal": 357,
      "Water_g": 23.3,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 327,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 35.49
    },
    {
      "food_name": "Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.69,
      "Total_lipid_fat_g": 5.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 142,
      "Water_g": 70.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.84,
      "Total_lipid_fat_g": 13.2,
      "Carbohydrate_by_difference_g": 8.99,
      "Ash_g": 1.33,
      "Energy_kcal": 260,
      "Water_g": 51.64,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 275,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, testes, cooked, soaked and fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.01,
      "Total_lipid_fat_g": 4.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 125,
      "Water_g": 73.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 118,
      "Cholesterol_mg": 523,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, salmon, chum, dried (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 62.09,
      "Total_lipid_fat_g": 14.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.69,
      "Energy_kcal": 378,
      "Water_g": 22.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 190,
      "Cholesterol_mg": 214,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar",
      "food_category": "Snacks",
      "serving_gram_weight": 22,
      "Protein_g": 6.21,
      "Total_lipid_fat_g": 9.27,
      "Carbohydrate_by_difference_g": 57.87,
      "Ash_g": 5,
      "Energy_kcal": 325,
      "Water_g": 20.1,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 33.4
    },
    {
      "food_name": "Nuts, almonds, oil roasted, with salt added, smoke flavor",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28,
      "Protein_g": 21.43,
      "Total_lipid_fat_g": 55.89,
      "Carbohydrate_by_difference_g": 17.86,
      "Ash_g": 2.03,
      "Energy_kcal": 607,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 10.7,
      "Sodium_Na_mg": 548,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.57
    },
    {
      "food_name": "Babyfood, dinner, spaghetti and tomato and meat, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 2.57,
      "Total_lipid_fat_g": 1.37,
      "Carbohydrate_by_difference_g": 11.42,
      "Ash_g": 0.47,
      "Energy_kcal": 68,
      "Water_g": 84.17,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 2.72
    },
    {
      "food_name": "Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.64,
      "Total_lipid_fat_g": 4.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 123,
      "Water_g": 73.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds",
      "food_category": "Snacks",
      "serving_gram_weight": 146,
      "Protein_g": 14.2,
      "Total_lipid_fat_g": 31.9,
      "Carbohydrate_by_difference_g": 44.9,
      "Ash_g": 2.3,
      "Energy_kcal": 484,
      "Water_g": 6.6,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 121,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 23.88
    },
    {
      "food_name": "Sauce, worcestershire",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 17,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 19.17,
      "Ash_g": 2.29,
      "Energy_kcal": 77,
      "Water_g": 78.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1300,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.03
    },
    {
      "food_name": "Beverages, coffee, brewed, prepared with tap water, decaffeinated",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, pea, low sodium, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 259,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 1.09,
      "Carbohydrate_by_difference_g": 9.88,
      "Ash_g": 1.28,
      "Energy_kcal": 62,
      "Water_g": 84.55,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.19
    },
    {
      "food_name": "Snacks, potato chips, made from dried potatoes (preformed), multigrain",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 24.74,
      "Carbohydrate_by_difference_g": 65.34,
      "Ash_g": 2.36,
      "Energy_kcal": 505,
      "Water_g": 2.27,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 544,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.08
    },
    {
      "food_name": "Fish, salmon, coho, wild, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.62,
      "Total_lipid_fat_g": 5.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 146,
      "Water_g": 72.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.37,
      "Total_lipid_fat_g": 27.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 359,
      "Water_g": 46.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 31.9,
      "Protein_g": 7.55,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 11.35,
      "Ash_g": 1.5,
      "Energy_kcal": 78,
      "Water_g": 79.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 115,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 11.35
    },
    {
      "food_name": "School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 130,
      "Protein_g": 12.72,
      "Total_lipid_fat_g": 7.91,
      "Carbohydrate_by_difference_g": 31.31,
      "Ash_g": 2.43,
      "Energy_kcal": 247,
      "Water_g": 45.64,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 421,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 7.12
    },
    {
      "food_name": "Chicken breast, oven-roasted, fat-free, sliced",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 42,
      "Protein_g": 16.79,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 2.17,
      "Ash_g": 3.94,
      "Energy_kcal": 79,
      "Water_g": 76.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1087,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Snacks, potato chips, sour-cream-and-onion-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.1,
      "Total_lipid_fat_g": 33.9,
      "Carbohydrate_by_difference_g": 51.5,
      "Ash_g": 4.7,
      "Energy_kcal": 531,
      "Water_g": 1.8,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 549,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Croutons, seasoned",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 18.3,
      "Carbohydrate_by_difference_g": 63.5,
      "Ash_g": 3.8,
      "Energy_kcal": 465,
      "Water_g": 3.6,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 1333,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 4.41
    },
    {
      "food_name": "Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 82.8,
      "Ash_g": 2.3,
      "Energy_kcal": 400,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 464,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.4
    },
    {
      "food_name": "Frozen novelties, Sugar Free, CREAMSICLE Pops",
      "food_category": "Sweets",
      "serving_gram_weight": 80,
      "Protein_g": 1.37,
      "Total_lipid_fat_g": 2.33,
      "Carbohydrate_by_difference_g": 11.95,
      "Ash_g": 0.44,
      "Energy_kcal": 49,
      "Water_g": 82.38,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.43
    },
    {
      "food_name": "Oil, sunflower, high oleic (70% and over)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 2.08,
      "Carbohydrate_by_difference_g": 2.92,
      "Ash_g": 0.23,
      "Energy_kcal": 31,
      "Water_g": 94.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Snacks, pork skins, barbecue-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 57.9,
      "Total_lipid_fat_g": 31.8,
      "Carbohydrate_by_difference_g": 1.6,
      "Ash_g": 7,
      "Energy_kcal": 538,
      "Water_g": 2.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2667,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Barbera",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.79,
      "Ash_g": 0.23,
      "Energy_kcal": 85,
      "Water_g": 86.29,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef broth, bouillon, consomme, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 2.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 0.81,
      "Energy_kcal": 12,
      "Water_g": 96.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 264,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef and vegetables, reduced sodium, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 3.26,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 4.99,
      "Ash_g": 1.05,
      "Energy_kcal": 42,
      "Water_g": 89.75,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 175,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.22
    },
    {
      "food_name": "Raspberries, wild (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 130,
      "Protein_g": 1.12,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 13.85,
      "Ash_g": 0.28,
      "Energy_kcal": 62,
      "Water_g": 84.48,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 5.54
    },
    {
      "food_name": "Chayote, fruit, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 0.62,
      "Total_lipid_fat_g": 0.48,
      "Carbohydrate_by_difference_g": 5.09,
      "Ash_g": 0.38,
      "Energy_kcal": 24,
      "Water_g": 93.43,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.89
    },
    {
      "food_name": "Alcoholic beverage, wine, table, red",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.61,
      "Ash_g": 0.28,
      "Energy_kcal": 85,
      "Water_g": 86.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Pigeon peas (red gram), mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 168,
      "Protein_g": 6.76,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 23.25,
      "Ash_g": 1.06,
      "Energy_kcal": 121,
      "Water_g": 68.55,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, chestnuts, european, dried, unpeeled",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.39,
      "Total_lipid_fat_g": 4.45,
      "Carbohydrate_by_difference_g": 77.31,
      "Ash_g": 2.4,
      "Energy_kcal": 374,
      "Water_g": 9.45,
      "Fiber_total_dietary_g": 11.7,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, sweet, white, canned, cream style, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 18.13,
      "Ash_g": 0.98,
      "Energy_kcal": 72,
      "Water_g": 78.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, wing, meat only",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.34,
      "Total_lipid_fat_g": 7.79,
      "Carbohydrate_by_difference_g": 0.54,
      "Ash_g": 0.98,
      "Energy_kcal": 186,
      "Water_g": 62.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 725,
      "Cholesterol_mg": 134,
      "Sugars_Total_g": 0.53
    },
    {
      "food_name": "Beef, ribeye  petite roast/filet, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.89,
      "Total_lipid_fat_g": 3.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 125,
      "Water_g": 72.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, au gratin, home-prepared from recipe using butter",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 5.06,
      "Total_lipid_fat_g": 7.59,
      "Carbohydrate_by_difference_g": 11.26,
      "Ash_g": 2.09,
      "Energy_kcal": 134,
      "Water_g": 74,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 433,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, long-grain, parboiled, unenriched, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 185,
      "Protein_g": 7.51,
      "Total_lipid_fat_g": 1.03,
      "Carbohydrate_by_difference_g": 80.89,
      "Ash_g": 0.71,
      "Energy_kcal": 374,
      "Water_g": 9.86,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.33
    },
    {
      "food_name": "Cheese product, pasteurized process, American, vitamin D fortified",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 19,
      "Protein_g": 16.09,
      "Total_lipid_fat_g": 23.06,
      "Carbohydrate_by_difference_g": 8.85,
      "Ash_g": 6.94,
      "Energy_kcal": 307,
      "Water_g": 45.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1279,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 6.24
    },
    {
      "food_name": "Bread, oat bran, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.4,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 43.7,
      "Ash_g": 1.6,
      "Energy_kcal": 259,
      "Water_g": 38.5,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 387,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.46
    },
    {
      "food_name": "Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.11,
      "Total_lipid_fat_g": 3.33,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 2.63,
      "Energy_kcal": 130,
      "Water_g": 70.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 809,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Puddings, chocolate flavor, low calorie, regular, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 9.9,
      "Protein_g": 10.08,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 74.42,
      "Ash_g": 5.7,
      "Energy_kcal": 365,
      "Water_g": 6.8,
      "Fiber_total_dietary_g": 10.1,
      "Sodium_Na_mg": 3326,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Snacks, potato chips, reduced fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 20.8,
      "Carbohydrate_by_difference_g": 66.9,
      "Ash_g": 4.1,
      "Energy_kcal": 471,
      "Water_g": 1,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.82,
      "Total_lipid_fat_g": 13.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 240,
      "Water_g": 57.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, Strawberry Sundae",
      "food_category": "Fast Foods",
      "serving_gram_weight": 178,
      "Protein_g": 3.19,
      "Total_lipid_fat_g": 3.95,
      "Carbohydrate_by_difference_g": 28.09,
      "Ash_g": 0.75,
      "Energy_kcal": 158,
      "Water_g": 64.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 25.32
    },
    {
      "food_name": "Sauce, pizza, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 63,
      "Protein_g": 2.18,
      "Total_lipid_fat_g": 1.15,
      "Carbohydrate_by_difference_g": 8.66,
      "Ash_g": 1.3,
      "Energy_kcal": 54,
      "Water_g": 86.71,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 348,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.78
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, liver, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.5,
      "Total_lipid_fat_g": 4.05,
      "Carbohydrate_by_difference_g": 3.6,
      "Ash_g": 1.46,
      "Energy_kcal": 133,
      "Water_g": 70.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 254,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, apricot kernel",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, MONSTER energy drink, low carb",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.38,
      "Ash_g": 0.4,
      "Energy_kcal": 5,
      "Water_g": 98.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.38
    },
    {
      "food_name": "Beef, chuck, blade roast, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.06,
      "Total_lipid_fat_g": 13.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 253,
      "Water_g": 54.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.34,
      "Total_lipid_fat_g": 2.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.8,
      "Energy_kcal": 123,
      "Water_g": 70.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 861,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, stewing, dark meat, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 105,
      "Protein_g": 19.7,
      "Total_lipid_fat_g": 8.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 157,
      "Water_g": 71.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 101,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, flat, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.3,
      "Total_lipid_fat_g": 7.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 154,
      "Water_g": 70.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.95,
      "Total_lipid_fat_g": 8.88,
      "Carbohydrate_by_difference_g": 0.64,
      "Ash_g": 2.98,
      "Energy_kcal": 177,
      "Water_g": 63.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 826,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Cookies, chocolate chip, commercially prepared, regular, lower fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 5.97,
      "Total_lipid_fat_g": 17.91,
      "Carbohydrate_by_difference_g": 67.49,
      "Ash_g": 1.27,
      "Energy_kcal": 451,
      "Water_g": 7.36,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 418,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.84
    },
    {
      "food_name": "Carbonated beverage, cream soda",
      "food_category": "Beverages",
      "serving_gram_weight": 30.9,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.3,
      "Ash_g": 0.1,
      "Energy_kcal": 51,
      "Water_g": 86.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.3
    },
    {
      "food_name": "Beverages, tea, instant, decaffeinated, lemon, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 1.6,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 85.4,
      "Ash_g": 7.2,
      "Energy_kcal": 338,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 412,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Chicken, canned, meat only, with broth",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.77,
      "Total_lipid_fat_g": 7.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.81,
      "Energy_kcal": 165,
      "Water_g": 68.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 503,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Leavening agents, baking powder, double-acting, sodium aluminum sulfate",
      "food_category": "Baked Products",
      "serving_gram_weight": 4.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 27.7,
      "Ash_g": 67.3,
      "Energy_kcal": 53,
      "Water_g": 5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 10600,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, light meat, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 88,
      "Protein_g": 23.2,
      "Total_lipid_fat_g": 1.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 114,
      "Water_g": 74.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, yellow, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 1.49,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 6.45,
      "Ash_g": 0.47,
      "Energy_kcal": 28,
      "Water_g": 91.42,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Guavas, common, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 2.55,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 14.32,
      "Ash_g": 1.39,
      "Energy_kcal": 68,
      "Water_g": 80.8,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.92
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.88,
      "Total_lipid_fat_g": 21.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 267,
      "Water_g": 60.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, pasteurized process, American, low fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 140,
      "Protein_g": 24.6,
      "Total_lipid_fat_g": 7,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 6,
      "Energy_kcal": 180,
      "Water_g": 58.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1789,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 0.59
    },
    {
      "food_name": "Game meat, deer, ground, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.78,
      "Total_lipid_fat_g": 7.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 157,
      "Water_g": 71.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Malted drink mix, natural, powder, dairy based.",
      "food_category": "Beverages",
      "serving_gram_weight": 21,
      "Protein_g": 14.29,
      "Total_lipid_fat_g": 9.52,
      "Carbohydrate_by_difference_g": 71.21,
      "Ash_g": 2.98,
      "Energy_kcal": 428,
      "Water_g": 2,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 405,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 47.62
    },
    {
      "food_name": "Restaurant, Latino, tamale, pork",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 142,
      "Protein_g": 7.35,
      "Total_lipid_fat_g": 9.04,
      "Carbohydrate_by_difference_g": 15.75,
      "Ash_g": 1.82,
      "Energy_kcal": 174,
      "Water_g": 66.03,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 473,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 0.46
    },
    {
      "food_name": "Babyfood, dessert, blueberry yogurt, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 17.05,
      "Ash_g": 0.35,
      "Energy_kcal": 77,
      "Water_g": 81.4,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 13.62
    },
    {
      "food_name": "Rolls, dinner, oat bran",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 40.2,
      "Ash_g": 1.7,
      "Energy_kcal": 236,
      "Water_g": 44,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 413,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.67
    },
    {
      "food_name": "Fish, salmon, chum, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.82,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.51,
      "Energy_kcal": 154,
      "Water_g": 68.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Asparagus, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 2.95,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 1.92,
      "Ash_g": 0.61,
      "Energy_kcal": 18,
      "Water_g": 94.1,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Fish, sablefish, smoked",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.65,
      "Total_lipid_fat_g": 20.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.07,
      "Energy_kcal": 257,
      "Water_g": 60.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 737,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, turkey, rice, and vegetables, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 7.5,
      "Ash_g": 0.8,
      "Energy_kcal": 60,
      "Water_g": 86.3,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 176,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.12
    },
    {
      "food_name": "Cowpeas, young pods with seeds, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 7,
      "Ash_g": 0.6,
      "Energy_kcal": 34,
      "Water_g": 89.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, carcass, separable lean and fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.48,
      "Total_lipid_fat_g": 22.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.82,
      "Energy_kcal": 278,
      "Water_g": 58.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.28,
      "Total_lipid_fat_g": 14.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 215,
      "Water_g": 65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.79,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 163,
      "Water_g": 64.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, scalloped, dry mix, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 26,
      "Protein_g": 7.77,
      "Total_lipid_fat_g": 4.59,
      "Carbohydrate_by_difference_g": 73.93,
      "Ash_g": 7.49,
      "Energy_kcal": 358,
      "Water_g": 6.22,
      "Fiber_total_dietary_g": 8.6,
      "Sodium_Na_mg": 1578,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken broth, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 249,
      "Protein_g": 0.64,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 0.44,
      "Ash_g": 0.9,
      "Energy_kcal": 6,
      "Water_g": 97.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 0.43
    },
    {
      "food_name": "Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Light ice cream, Creamsicle",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.54,
      "Total_lipid_fat_g": 3.08,
      "Carbohydrate_by_difference_g": 32.75,
      "Ash_g": 0.87,
      "Energy_kcal": 165,
      "Water_g": 61.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 18.46
    },
    {
      "food_name": "Pineapple, canned, light syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 13.45,
      "Ash_g": 0.35,
      "Energy_kcal": 52,
      "Water_g": 85.73,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.65
    },
    {
      "food_name": "Egg, whole, cooked, omelet",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 15,
      "Protein_g": 10.57,
      "Total_lipid_fat_g": 11.66,
      "Carbohydrate_by_difference_g": 0.64,
      "Ash_g": 1.01,
      "Energy_kcal": 154,
      "Water_g": 76.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 155,
      "Cholesterol_mg": 313,
      "Sugars_Total_g": 0.31
    },
    {
      "food_name": "Cheese, Mexican, blend, reduced fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.69,
      "Total_lipid_fat_g": 19.4,
      "Carbohydrate_by_difference_g": 3.41,
      "Ash_g": 4.3,
      "Energy_kcal": 282,
      "Water_g": 48.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 776,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Beef, New Zealand, imported, cube roll, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.22,
      "Total_lipid_fat_g": 16.31,
      "Carbohydrate_by_difference_g": 1.26,
      "Ash_g": 0.83,
      "Energy_kcal": 225,
      "Water_g": 63.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rolls, hamburger or hot dog, whole wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 56,
      "Protein_g": 12.38,
      "Total_lipid_fat_g": 4.38,
      "Carbohydrate_by_difference_g": 44.93,
      "Ash_g": 2.39,
      "Energy_kcal": 269,
      "Water_g": 35.92,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 477,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.92
    },
    {
      "food_name": "Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.77,
      "Total_lipid_fat_g": 5.48,
      "Carbohydrate_by_difference_g": 1.54,
      "Ash_g": 3.63,
      "Energy_kcal": 126,
      "Water_g": 71.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1181,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.54
    },
    {
      "food_name": "Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.58,
      "Total_lipid_fat_g": 5.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 171,
      "Water_g": 62.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Jams, preserves, marmalade, reduced sugar",
      "food_category": "Sweets",
      "serving_gram_weight": 17,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 37.6,
      "Ash_g": 0.3,
      "Energy_kcal": 151,
      "Water_g": 62,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.41
    },
    {
      "food_name": "Candies, NESTLE, 100 GRAND Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 43,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 19.33,
      "Carbohydrate_by_difference_g": 70.97,
      "Ash_g": 1.1,
      "Energy_kcal": 468,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 203,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 51.9
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered",
      "food_category": "Sweets",
      "serving_gram_weight": 44,
      "Protein_g": 3.82,
      "Total_lipid_fat_g": 20.42,
      "Carbohydrate_by_difference_g": 67.56,
      "Ash_g": 1.08,
      "Energy_kcal": 458,
      "Water_g": 6.99,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 54.08
    },
    {
      "food_name": "Puddings, chocolate, dry mix, regular, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 128,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 2.06,
      "Carbohydrate_by_difference_g": 19.76,
      "Ash_g": 0.96,
      "Energy_kcal": 111,
      "Water_g": 73.94,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 11.85
    },
    {
      "food_name": "Pasta mix, classic beef, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 122,
      "Protein_g": 12.32,
      "Total_lipid_fat_g": 1.78,
      "Carbohydrate_by_difference_g": 72.2,
      "Ash_g": 5.12,
      "Energy_kcal": 354,
      "Water_g": 8.58,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 1537,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.95
    },
    {
      "food_name": "Cheese, monterey, low fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 28.2,
      "Total_lipid_fat_g": 21.6,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 3.5,
      "Energy_kcal": 313,
      "Water_g": 46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 781,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.71,
      "Total_lipid_fat_g": 5.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 169,
      "Water_g": 65.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, thin seeded (baby), mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 202,
      "Protein_g": 20.62,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 62.83,
      "Ash_g": 3.55,
      "Energy_kcal": 335,
      "Water_g": 12.07,
      "Fiber_total_dietary_g": 20.6,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.32
    },
    {
      "food_name": "Bread, white, prepared from recipe, made with low fat (2%) milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 5.7,
      "Carbohydrate_by_difference_g": 49.6,
      "Ash_g": 1.5,
      "Energy_kcal": 285,
      "Water_g": 35.3,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 359,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, vanilla, light, soft-serve ice cream, with cone",
      "food_category": "Fast Foods",
      "serving_gram_weight": 120,
      "Protein_g": 4.24,
      "Total_lipid_fat_g": 4.86,
      "Carbohydrate_by_difference_g": 26.36,
      "Ash_g": 0.9,
      "Energy_kcal": 163,
      "Water_g": 63.64,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 19.49
    },
    {
      "food_name": "Seeds, cottonseed kernels, roasted (glandless)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 149,
      "Protein_g": 32.59,
      "Total_lipid_fat_g": 36.29,
      "Carbohydrate_by_difference_g": 21.9,
      "Ash_g": 4.58,
      "Energy_kcal": 506,
      "Water_g": 4.65,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 365,
      "Protein_g": 7.96,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 17.62,
      "Ash_g": 1.63,
      "Energy_kcal": 156,
      "Water_g": 66.8,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 4.15
    },
    {
      "food_name": "Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.2,
      "Total_lipid_fat_g": 31.1,
      "Carbohydrate_by_difference_g": 53.4,
      "Ash_g": 1.9,
      "Energy_kcal": 508,
      "Water_g": 3.2,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 193,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 23.74
    },
    {
      "food_name": "Reddi Wip Fat Free Whipped Topping",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 4,
      "Protein_g": 3,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 25,
      "Ash_g": 0.56,
      "Energy_kcal": 149,
      "Water_g": 66.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 16
    },
    {
      "food_name": "Cheese, swiss, low sodium",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 28.4,
      "Total_lipid_fat_g": 27.4,
      "Carbohydrate_by_difference_g": 3.4,
      "Ash_g": 3.01,
      "Energy_kcal": 374,
      "Water_g": 37.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.31
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.16,
      "Total_lipid_fat_g": 3.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.54,
      "Energy_kcal": 114,
      "Water_g": 76.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Celery, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 4,
      "Ash_g": 0.9,
      "Energy_kcal": 18,
      "Water_g": 94.11,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.37
    },
    {
      "food_name": "Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 13.1,
      "Total_lipid_fat_g": 7.1,
      "Carbohydrate_by_difference_g": 9.4,
      "Ash_g": 3.2,
      "Energy_kcal": 125,
      "Water_g": 67.2,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soy protein isolate",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 88.32,
      "Total_lipid_fat_g": 3.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.58,
      "Energy_kcal": 335,
      "Water_g": 4.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1005,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, whole, separable lean only, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 25.05,
      "Total_lipid_fat_g": 5.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.74,
      "Energy_kcal": 157,
      "Water_g": 65.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1327,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 14,
      "Protein_g": 26.55,
      "Total_lipid_fat_g": 7.78,
      "Carbohydrate_by_difference_g": 58.11,
      "Ash_g": 4.14,
      "Energy_kcal": 372,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 10.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.43
    },
    {
      "food_name": "Salad dressing, italian dressing, fat-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.97,
      "Total_lipid_fat_g": 0.87,
      "Carbohydrate_by_difference_g": 8.75,
      "Ash_g": 3.47,
      "Energy_kcal": 47,
      "Water_g": 85.95,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 1129,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 8.85
    },
    {
      "food_name": "Jackfruit, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 1.72,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 23.25,
      "Ash_g": 0.94,
      "Energy_kcal": 95,
      "Water_g": 73.46,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.08
    },
    {
      "food_name": "Rice, white, long-grain, regular, raw, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 185,
      "Protein_g": 7.13,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 79.95,
      "Ash_g": 0.64,
      "Energy_kcal": 365,
      "Water_g": 11.62,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 8.79,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 75.67,
      "Ash_g": 3.22,
      "Energy_kcal": 366,
      "Water_g": 7.52,
      "Fiber_total_dietary_g": 22.3,
      "Sodium_Na_mg": 473,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.7
    },
    {
      "food_name": "Restaurant, Mexican, soft taco with ground beef, cheese and lettuce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 281,
      "Protein_g": 12.56,
      "Total_lipid_fat_g": 10.81,
      "Carbohydrate_by_difference_g": 17.92,
      "Ash_g": 2.21,
      "Energy_kcal": 219,
      "Water_g": 56.5,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 509,
      "Cholesterol_mg": 34,
      "Sugars_Total_g": 2.39
    },
    {
      "food_name": "Restaurant, Latino, black bean soup",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 246,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 2.57,
      "Carbohydrate_by_difference_g": 14.79,
      "Ash_g": 1.63,
      "Energy_kcal": 103,
      "Water_g": 75.91,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 311,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0.89
    },
    {
      "food_name": "Elk, free range, ground, raw (Shoshone Bannock)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 20.14,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.75,
      "Energy_kcal": 97,
      "Water_g": 75.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cream substitute, liquid, with hydrogenated vegetable oil and soy protein",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 15,
      "Protein_g": 1,
      "Total_lipid_fat_g": 9.97,
      "Carbohydrate_by_difference_g": 11.38,
      "Ash_g": 0.38,
      "Energy_kcal": 136,
      "Water_g": 77.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.38
    },
    {
      "food_name": "Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.49,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 0.68,
      "Ash_g": 2.88,
      "Energy_kcal": 139,
      "Water_g": 67.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 828,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0.68
    },
    {
      "food_name": "Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 50,
      "Protein_g": 3.44,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 34.03,
      "Ash_g": 1.43,
      "Energy_kcal": 218,
      "Water_g": 52.9,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.37,
      "Total_lipid_fat_g": 3.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 121,
      "Water_g": 73.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, white, medium-grain, raw, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 195,
      "Protein_g": 6.61,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 79.34,
      "Ash_g": 0.58,
      "Energy_kcal": 360,
      "Water_g": 12.89,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mustard spinach, (tendergreen), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 3.9,
      "Ash_g": 1.4,
      "Energy_kcal": 22,
      "Water_g": 92.2,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, tuna, light, canned in oil, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 146,
      "Protein_g": 29.13,
      "Total_lipid_fat_g": 8.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.76,
      "Energy_kcal": 198,
      "Water_g": 59.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, jalapeno, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 136,
      "Protein_g": 0.92,
      "Total_lipid_fat_g": 0.94,
      "Carbohydrate_by_difference_g": 4.74,
      "Ash_g": 4.51,
      "Energy_kcal": 27,
      "Water_g": 88.89,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 1671,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.14
    },
    {
      "food_name": "Chewing gum",
      "food_category": "Sweets",
      "serving_gram_weight": 3,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 96.7,
      "Ash_g": 0.4,
      "Energy_kcal": 360,
      "Water_g": 2.6,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 66.08
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.81,
      "Total_lipid_fat_g": 31.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.61,
      "Energy_kcal": 345,
      "Water_g": 53.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DENNY'S, spaghetti and meatballs",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 565,
      "Protein_g": 7.84,
      "Total_lipid_fat_g": 8.52,
      "Carbohydrate_by_difference_g": 15.51,
      "Ash_g": 1.49,
      "Energy_kcal": 170,
      "Water_g": 66.64,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 2.03
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 31,
      "Total_lipid_fat_g": 6.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 195,
      "Water_g": 62.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, scalloped, home-prepared with margarine",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 2.87,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 10.78,
      "Ash_g": 1.73,
      "Energy_kcal": 88,
      "Water_g": 80.94,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 50,
      "Protein_g": 10,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 78,
      "Ash_g": 5.53,
      "Energy_kcal": 380,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 380,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22
    },
    {
      "food_name": "Bagels, cinnamon-raisin",
      "food_category": "Baked Products",
      "serving_gram_weight": 26,
      "Protein_g": 9.8,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 55.2,
      "Ash_g": 1.3,
      "Energy_kcal": 274,
      "Water_g": 32,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 407,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.98
    },
    {
      "food_name": "Beverages, tea, green, ready-to-drink, sweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 270,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 6.2,
      "Ash_g": 0.03,
      "Energy_kcal": 27,
      "Water_g": 93.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.32
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4\" fat, choice, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.16,
      "Total_lipid_fat_g": 59.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.68,
      "Energy_kcal": 586,
      "Water_g": 26.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.07,
      "Total_lipid_fat_g": 11.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 212,
      "Water_g": 60.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Olives, ripe, canned (small-extra large)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 8.4,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 10.9,
      "Carbohydrate_by_difference_g": 6.04,
      "Ash_g": 2.23,
      "Energy_kcal": 116,
      "Water_g": 79.99,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 735,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of shrimp, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 2.22,
      "Total_lipid_fat_g": 4.14,
      "Carbohydrate_by_difference_g": 6.53,
      "Ash_g": 2.26,
      "Energy_kcal": 72,
      "Water_g": 84.85,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 685,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 4.19,
      "Total_lipid_fat_g": 1.03,
      "Carbohydrate_by_difference_g": 13.66,
      "Ash_g": 1.21,
      "Energy_kcal": 81,
      "Water_g": 79.91,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 187,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3.17
    },
    {
      "food_name": "Puddings, chocolate, dry mix, instant, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 147,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 18.8,
      "Ash_g": 1.4,
      "Energy_kcal": 111,
      "Water_g": 73.6,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 284,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 182,
      "Protein_g": 8.04,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 23.31,
      "Ash_g": 1.12,
      "Energy_kcal": 126,
      "Water_g": 67.15,
      "Fiber_total_dietary_g": 7.7,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, long-grain, precooked or instant, enriched, prepared",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 165,
      "Protein_g": 2.18,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 26.76,
      "Ash_g": 0.22,
      "Energy_kcal": 124,
      "Water_g": 70.34,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.34,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 15.14,
      "Ash_g": 0.21,
      "Energy_kcal": 58,
      "Water_g": 84.24,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.11,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 22.33,
      "Ash_g": 0.62,
      "Energy_kcal": 94,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 91,
      "Protein_g": 13.2,
      "Total_lipid_fat_g": 2.55,
      "Carbohydrate_by_difference_g": 73.3,
      "Ash_g": 1.73,
      "Energy_kcal": 361,
      "Water_g": 9.23,
      "Fiber_total_dietary_g": 11.3,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.2
    },
    {
      "food_name": "Beef, variety meats and by-products, mechanically separated beef, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.97,
      "Total_lipid_fat_g": 23.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.14,
      "Energy_kcal": 276,
      "Water_g": 59.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 209,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.3,
      "Total_lipid_fat_g": 11.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 217,
      "Water_g": 60.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, kidney, cooked, soaked and fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.78,
      "Total_lipid_fat_g": 3.56,
      "Carbohydrate_by_difference_g": 0.18,
      "Ash_g": 1.41,
      "Energy_kcal": 112,
      "Water_g": 75.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 199,
      "Cholesterol_mg": 508,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, beefalo, composite of cuts, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 23.3,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 143,
      "Water_g": 70.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, squirrel, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.77,
      "Total_lipid_fat_g": 4.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.68,
      "Energy_kcal": 173,
      "Water_g": 62.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 119,
      "Cholesterol_mg": 121,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, elk, ground, cooked, pan-broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 95,
      "Protein_g": 26.64,
      "Total_lipid_fat_g": 8.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 193,
      "Water_g": 64.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.45,
      "Total_lipid_fat_g": 12.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 230,
      "Water_g": 58.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bagels, wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 98,
      "Protein_g": 10.2,
      "Total_lipid_fat_g": 1.53,
      "Carbohydrate_by_difference_g": 48.89,
      "Ash_g": 1.82,
      "Energy_kcal": 250,
      "Water_g": 37.55,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 439,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.12
    },
    {
      "food_name": "Dessert topping, pressurized",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 70,
      "Protein_g": 0.98,
      "Total_lipid_fat_g": 22.3,
      "Carbohydrate_by_difference_g": 16.07,
      "Ash_g": 0.28,
      "Energy_kcal": 264,
      "Water_g": 60.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.07
    },
    {
      "food_name": "Peanuts, all types, dry-roasted, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 146,
      "Protein_g": 24.35,
      "Total_lipid_fat_g": 49.66,
      "Carbohydrate_by_difference_g": 21.26,
      "Ash_g": 2.92,
      "Energy_kcal": 587,
      "Water_g": 1.81,
      "Fiber_total_dietary_g": 8.4,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.9
    },
    {
      "food_name": "Pumpkin flowers, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 134,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 3.3,
      "Ash_g": 0.33,
      "Energy_kcal": 15,
      "Water_g": 95.2,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.4
    },
    {
      "food_name": "Mollusks, oyster, eastern, wild, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 84,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 1.71,
      "Carbohydrate_by_difference_g": 2.72,
      "Ash_g": 0.82,
      "Energy_kcal": 51,
      "Water_g": 89.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Beans, pinto, canned, drained solids",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 277,
      "Protein_g": 6.99,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 20.22,
      "Ash_g": 1.3,
      "Energy_kcal": 114,
      "Water_g": 70.6,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Noodles, egg, spinach, enriched, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 38,
      "Protein_g": 14.61,
      "Total_lipid_fat_g": 4.55,
      "Carbohydrate_by_difference_g": 70.32,
      "Ash_g": 1.79,
      "Energy_kcal": 382,
      "Water_g": 8.72,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.76,
      "Total_lipid_fat_g": 9.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 199,
      "Water_g": 63.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chocolate-flavored hazelnut spread",
      "food_category": "Sweets",
      "serving_gram_weight": 37,
      "Protein_g": 5.41,
      "Total_lipid_fat_g": 29.73,
      "Carbohydrate_by_difference_g": 62.36,
      "Ash_g": 1.44,
      "Energy_kcal": 539,
      "Water_g": 1.07,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 54.05
    },
    {
      "food_name": "Peppers, sweet, red, sauteed",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 106,
      "Protein_g": 1.04,
      "Total_lipid_fat_g": 12.75,
      "Carbohydrate_by_difference_g": 6.57,
      "Ash_g": 0.7,
      "Energy_kcal": 133,
      "Water_g": 78.95,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.28
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.3,
      "Total_lipid_fat_g": 7.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 189,
      "Water_g": 63.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cracker, meal",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.3,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 80.9,
      "Ash_g": 0.6,
      "Energy_kcal": 383,
      "Water_g": 7.6,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.33
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, prime, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.15,
      "Total_lipid_fat_g": 31.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 355,
      "Water_g": 51.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 300,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 9.89,
      "Ash_g": 0.98,
      "Energy_kcal": 44,
      "Water_g": 87.83,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 217,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, black turtle, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 185,
      "Protein_g": 8.18,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 24.35,
      "Ash_g": 1.38,
      "Energy_kcal": 130,
      "Water_g": 65.74,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Prairie Turnips, raw (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 12.6,
      "Protein_g": 2.62,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 35.67,
      "Ash_g": 0.65,
      "Energy_kcal": 156,
      "Water_g": 60.69,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.82
    },
    {
      "food_name": "Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.26,
      "Total_lipid_fat_g": 12.76,
      "Carbohydrate_by_difference_g": 0.04,
      "Ash_g": 1.15,
      "Energy_kcal": 212,
      "Water_g": 63.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.18,
      "Total_lipid_fat_g": 19.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 281,
      "Water_g": 55.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 238,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.03,
      "Ash_g": 0.1,
      "Energy_kcal": 64,
      "Water_g": 83.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.85
    },
    {
      "food_name": "Candies, ALMOND JOY Candy Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 49,
      "Protein_g": 4.13,
      "Total_lipid_fat_g": 26.93,
      "Carbohydrate_by_difference_g": 59.51,
      "Ash_g": 1.23,
      "Energy_kcal": 479,
      "Water_g": 8.2,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 142,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 48.34
    },
    {
      "food_name": "Fish, ling, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.35,
      "Total_lipid_fat_g": 0.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.79,
      "Energy_kcal": 111,
      "Water_g": 73.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 173,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seasoning mix, dry, sazon, coriander & annatto",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 1,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 99.8,
      "Energy_kcal": 0,
      "Water_g": 0.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 17000,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, ranch dressing, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.32,
      "Total_lipid_fat_g": 44.54,
      "Carbohydrate_by_difference_g": 5.9,
      "Ash_g": 2.55,
      "Energy_kcal": 430,
      "Water_g": 45.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 901,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 4.69
    },
    {
      "food_name": "Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 5.6,
      "Protein_g": 35.8,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 41,
      "Ash_g": 10.7,
      "Energy_kcal": 358,
      "Water_g": 7.4,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 717,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 39
    },
    {
      "food_name": "Orange juice, canned, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 11.01,
      "Ash_g": 0.43,
      "Energy_kcal": 47,
      "Water_g": 87.72,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.76
    },
    {
      "food_name": "Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.83,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 4.72,
      "Ash_g": 0.58,
      "Energy_kcal": 33,
      "Water_g": 89.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 5.6,
      "Carbohydrate_by_difference_g": 15.02,
      "Ash_g": 1.18,
      "Energy_kcal": 113,
      "Water_g": 76.3,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 332,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.2,
      "Total_lipid_fat_g": 4.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 134,
      "Water_g": 73.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST SELECTS Blueberry Morning",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 81.6,
      "Ash_g": 1.81,
      "Energy_kcal": 395,
      "Water_g": 4.7,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 341,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.2
    },
    {
      "food_name": "KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 41,
      "Protein_g": 25.9,
      "Total_lipid_fat_g": 7.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.09,
      "Energy_kcal": 170,
      "Water_g": 64.78,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 526,
      "Cholesterol_mg": 137,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, flank, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.55,
      "Total_lipid_fat_g": 9.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 202,
      "Water_g": 63.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST, ALPHA-BITS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 10,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 80.3,
      "Ash_g": 3.9,
      "Energy_kcal": 389,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 592,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 11.61,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 71.79,
      "Ash_g": 3.62,
      "Energy_kcal": 355,
      "Water_g": 11.56,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 328,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.47
    },
    {
      "food_name": "Blood sausage",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 100,
      "Protein_g": 14.6,
      "Total_lipid_fat_g": 34.5,
      "Carbohydrate_by_difference_g": 1.29,
      "Ash_g": 2.31,
      "Energy_kcal": 379,
      "Water_g": 47.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 680,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 1.29
    },
    {
      "food_name": "SILK Very Vanilla, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 1.65,
      "Carbohydrate_by_difference_g": 7.82,
      "Ash_g": 0.65,
      "Energy_kcal": 53,
      "Water_g": 87.41,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.58
    },
    {
      "food_name": "Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.95,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 15.41,
      "Ash_g": 0.8,
      "Energy_kcal": 64,
      "Water_g": 81.34,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water",
      "food_category": "Sweets",
      "serving_gram_weight": 127,
      "Protein_g": 0.65,
      "Total_lipid_fat_g": 1.12,
      "Carbohydrate_by_difference_g": 24.2,
      "Ash_g": 0.42,
      "Energy_kcal": 109,
      "Water_g": 73.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 13.51
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.16,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 135,
      "Water_g": 73.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Figs, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 13.99,
      "Ash_g": 0.3,
      "Energy_kcal": 53,
      "Water_g": 85.21,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.79
    },
    {
      "food_name": "Beans, snap, yellow, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 1.89,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 7.88,
      "Ash_g": 0.73,
      "Energy_kcal": 35,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.63
    },
    {
      "food_name": "Burrito, beef and bean, microwaved",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 116,
      "Protein_g": 8.73,
      "Total_lipid_fat_g": 11.94,
      "Carbohydrate_by_difference_g": 38.95,
      "Ash_g": 2.24,
      "Energy_kcal": 298,
      "Water_g": 38.14,
      "Fiber_total_dietary_g": 6.9,
      "Sodium_Na_mg": 659,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.36
    },
    {
      "food_name": "Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 100,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Propel Zero, fruit-flavored, non-carbonated",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.14,
      "Ash_g": 0.08,
      "Energy_kcal": 5,
      "Water_g": 98.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, lentil with ham, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 3.74,
      "Total_lipid_fat_g": 1.12,
      "Carbohydrate_by_difference_g": 8.16,
      "Ash_g": 1.24,
      "Energy_kcal": 56,
      "Water_g": 85.75,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 532,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.68,
      "Total_lipid_fat_g": 11.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 189,
      "Water_g": 67.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 22.8,
      "Carbohydrate_by_difference_g": 44.3,
      "Ash_g": 1.1,
      "Energy_kcal": 403,
      "Water_g": 25.4,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 342,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rolls, hamburger or hotdog, mixed-grain",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.6,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 44.6,
      "Ash_g": 1.8,
      "Energy_kcal": 263,
      "Water_g": 38,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 458,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.25
    },
    {
      "food_name": "Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.37,
      "Total_lipid_fat_g": 5.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 164,
      "Water_g": 65.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Energy drink, ROCKSTAR",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0.34,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 12.7,
      "Ash_g": 0.05,
      "Energy_kcal": 58,
      "Water_g": 87.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.26
    },
    {
      "food_name": "DENNY'S, chicken nuggets, star shaped, from kid's menu",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 67,
      "Protein_g": 16.27,
      "Total_lipid_fat_g": 28.57,
      "Carbohydrate_by_difference_g": 13.59,
      "Ash_g": 2.33,
      "Energy_kcal": 377,
      "Water_g": 39.25,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 644,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Currants, red and white, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 112,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 13.8,
      "Ash_g": 0.66,
      "Energy_kcal": 56,
      "Water_g": 83.95,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.37
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.36,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 127,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie crust, standard-type, frozen, ready-to-bake, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 18,
      "Protein_g": 6.16,
      "Total_lipid_fat_g": 26.07,
      "Carbohydrate_by_difference_g": 48.62,
      "Ash_g": 1.33,
      "Energy_kcal": 457,
      "Water_g": 17.82,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 409,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.72
    },
    {
      "food_name": "Snacks, granola bites, mixed flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 20,
      "Protein_g": 7.17,
      "Total_lipid_fat_g": 17.5,
      "Carbohydrate_by_difference_g": 66.27,
      "Ash_g": 1.12,
      "Energy_kcal": 451,
      "Water_g": 7.88,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 167,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30
    },
    {
      "food_name": "Lambsquarters, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 7.3,
      "Ash_g": 3.4,
      "Energy_kcal": 43,
      "Water_g": 84.3,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, Salmon, Chum, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 20.69,
      "Total_lipid_fat_g": 3.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 116,
      "Water_g": 72.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, Shoulder petite tender, boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 105,
      "Protein_g": 21.65,
      "Total_lipid_fat_g": 3.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 128,
      "Water_g": 74.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, family style, coleslaw",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 108,
      "Protein_g": 0.88,
      "Total_lipid_fat_g": 11.78,
      "Carbohydrate_by_difference_g": 12.35,
      "Ash_g": 0.95,
      "Energy_kcal": 159,
      "Water_g": 74.03,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 221,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 9.54
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.26,
      "Total_lipid_fat_g": 7.23,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 1.17,
      "Energy_kcal": 181,
      "Water_g": 62.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, mashed, home-prepared, whole milk added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.91,
      "Total_lipid_fat_g": 0.57,
      "Carbohydrate_by_difference_g": 17.57,
      "Ash_g": 1.46,
      "Energy_kcal": 83,
      "Water_g": 78.48,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 302,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Bacon bits, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 7,
      "Protein_g": 32,
      "Total_lipid_fat_g": 25.9,
      "Carbohydrate_by_difference_g": 28.6,
      "Ash_g": 5.5,
      "Energy_kcal": 476,
      "Water_g": 8,
      "Fiber_total_dietary_g": 10.2,
      "Sodium_Na_mg": 1770,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, bear, cooked, simmered",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.42,
      "Total_lipid_fat_g": 13.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 259,
      "Water_g": 53.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ribeye filet, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.39,
      "Total_lipid_fat_g": 7.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 186,
      "Water_g": 62.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, RANCH SNACK WRAP, Grilled",
      "food_category": "Fast Foods",
      "serving_gram_weight": 123,
      "Protein_g": 13.77,
      "Total_lipid_fat_g": 10.31,
      "Carbohydrate_by_difference_g": 18.43,
      "Ash_g": 2.31,
      "Energy_kcal": 222,
      "Water_g": 55.17,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 577,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Fish, croaker, Atlantic, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 79,
      "Protein_g": 17.78,
      "Total_lipid_fat_g": 3.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 104,
      "Water_g": 78.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.15,
      "Total_lipid_fat_g": 11.64,
      "Carbohydrate_by_difference_g": 0.08,
      "Ash_g": 1.14,
      "Energy_kcal": 226,
      "Water_g": 54.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, ribs prepared, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.31,
      "Total_lipid_fat_g": 6.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 146,
      "Water_g": 71.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.38,
      "Total_lipid_fat_g": 11.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 181,
      "Water_g": 68.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, chump, boneless, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.68,
      "Total_lipid_fat_g": 3.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 121,
      "Water_g": 74.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Poultry, mechanically deboned, from mature hens, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 227,
      "Protein_g": 14.72,
      "Total_lipid_fat_g": 19.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 243,
      "Water_g": 62.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 143,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.65,
      "Total_lipid_fat_g": 17.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 268,
      "Water_g": 53.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.59,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 215,
      "Water_g": 65.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Plums, canned, purple, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 258,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 23.24,
      "Ash_g": 0.24,
      "Energy_kcal": 89,
      "Water_g": 76.06,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.31
    },
    {
      "food_name": "Frankfurter, meat",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 52,
      "Protein_g": 10.26,
      "Total_lipid_fat_g": 25.76,
      "Carbohydrate_by_difference_g": 4.17,
      "Ash_g": 3.5,
      "Energy_kcal": 290,
      "Water_g": 56.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1090,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, lemon-lime soda, no caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 30.8,
      "Protein_g": 0.09,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.42,
      "Ash_g": 0,
      "Energy_kcal": 41,
      "Water_g": 89.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.38
    },
    {
      "food_name": "Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 53.4,
      "Ash_g": 1.8,
      "Energy_kcal": 275,
      "Water_g": 32.6,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 534,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.8,
      "Total_lipid_fat_g": 5.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 177,
      "Water_g": 63.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.9,
      "Total_lipid_fat_g": 25.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 331,
      "Water_g": 47.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, chestnuts, japanese, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.25,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 34.91,
      "Ash_g": 0.91,
      "Energy_kcal": 154,
      "Water_g": 61.41,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ostrich, ground, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 109,
      "Protein_g": 20.22,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 165,
      "Water_g": 71.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, macaroni and cheese, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 8.2,
      "Ash_g": 0.7,
      "Energy_kcal": 61,
      "Water_g": 86.5,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 183,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.32
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, brain, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.14,
      "Total_lipid_fat_g": 9.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 138,
      "Water_g": 75.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 2552,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, chestnuts, chinese, roasted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.48,
      "Total_lipid_fat_g": 1.19,
      "Carbohydrate_by_difference_g": 52.36,
      "Ash_g": 1.78,
      "Energy_kcal": 239,
      "Water_g": 40.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, rice cakes, brown rice, buckwheat",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 9,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 80.1,
      "Ash_g": 1.6,
      "Energy_kcal": 380,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 116,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.7,
      "Total_lipid_fat_g": 3.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 162,
      "Water_g": 65.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.51,
      "Total_lipid_fat_g": 7.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 202,
      "Water_g": 58.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, sheepshead, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.21,
      "Total_lipid_fat_g": 2.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 108,
      "Water_g": 77.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, grape juice, no sugar, canned",
      "food_category": "Baby Foods",
      "serving_gram_weight": 118,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 15.38,
      "Ash_g": 0.22,
      "Energy_kcal": 62,
      "Water_g": 84.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.3
    },
    {
      "food_name": "Carissa, (natal-plum), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 150,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 13.63,
      "Ash_g": 0.4,
      "Energy_kcal": 62,
      "Water_g": 84.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.97,
      "Total_lipid_fat_g": 6.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 173,
      "Water_g": 63.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.48,
      "Total_lipid_fat_g": 11.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 211,
      "Water_g": 62.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 253,
      "Protein_g": 2.78,
      "Total_lipid_fat_g": 3.23,
      "Carbohydrate_by_difference_g": 5.64,
      "Ash_g": 1.46,
      "Energy_kcal": 61,
      "Water_g": 87.11,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 2.62
    },
    {
      "food_name": "Carrot, dehydrated",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 74,
      "Protein_g": 8.1,
      "Total_lipid_fat_g": 1.49,
      "Carbohydrate_by_difference_g": 79.57,
      "Ash_g": 6.84,
      "Energy_kcal": 341,
      "Water_g": 4,
      "Fiber_total_dietary_g": 23.6,
      "Sodium_Na_mg": 275,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.82
    },
    {
      "food_name": "Corn flour, whole-grain, yellow",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 117,
      "Protein_g": 6.93,
      "Total_lipid_fat_g": 3.86,
      "Carbohydrate_by_difference_g": 76.85,
      "Ash_g": 1.45,
      "Energy_kcal": 361,
      "Water_g": 10.91,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Oscar Mayer, Chicken Breast (honey glazed)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 52,
      "Protein_g": 19.85,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 4.3,
      "Energy_kcal": 109,
      "Water_g": 70.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1438,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 4.3
    },
    {
      "food_name": "Snacks, potato chips, made from dried potatoes, reduced fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.56,
      "Total_lipid_fat_g": 26.14,
      "Carbohydrate_by_difference_g": 64.76,
      "Ash_g": 2.31,
      "Energy_kcal": 502,
      "Water_g": 2.22,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 450,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.63
    },
    {
      "food_name": "Oil, wheat germ",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 4.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, evaporated, 2% fat, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 252,
      "Protein_g": 6.67,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 15.74,
      "Ash_g": 1.55,
      "Energy_kcal": 107,
      "Water_g": 74.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.67
    },
    {
      "food_name": "Pork, cured, ham, patties, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.78,
      "Total_lipid_fat_g": 28.19,
      "Carbohydrate_by_difference_g": 1.69,
      "Ash_g": 2.93,
      "Energy_kcal": 315,
      "Water_g": 54.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1088,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, gumdrops, starch jelly pieces",
      "food_category": "Sweets",
      "serving_gram_weight": 182,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 98.9,
      "Ash_g": 0.1,
      "Energy_kcal": 396,
      "Water_g": 1,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 58.97
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 31,
      "Protein_g": 3.32,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 90.59,
      "Ash_g": 3.24,
      "Energy_kcal": 385,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 855,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 46.88
    },
    {
      "food_name": "Leavening agents, baking powder, low-sodium",
      "food_category": "Baked Products",
      "serving_gram_weight": 5,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 46.9,
      "Ash_g": 46.4,
      "Energy_kcal": 97,
      "Water_g": 6.2,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Noodles, chinese, chow mein",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 28,
      "Protein_g": 10.88,
      "Total_lipid_fat_g": 21.24,
      "Carbohydrate_by_difference_g": 63.64,
      "Ash_g": 2.66,
      "Energy_kcal": 471,
      "Water_g": 1.58,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 866,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, water, bottled, GERBER, without added fluoride",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 99.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, chapati or roti, plain, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 68,
      "Protein_g": 11.25,
      "Total_lipid_fat_g": 7.45,
      "Carbohydrate_by_difference_g": 46.36,
      "Ash_g": 1.94,
      "Energy_kcal": 297,
      "Water_g": 33,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 409,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.72
    },
    {
      "food_name": "Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.36,
      "Total_lipid_fat_g": 4.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 153,
      "Water_g": 67.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, fig bars",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.7,
      "Total_lipid_fat_g": 7.3,
      "Carbohydrate_by_difference_g": 70.9,
      "Ash_g": 1.6,
      "Energy_kcal": 348,
      "Water_g": 16.5,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 350,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 46.36
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4\" fat, choice, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.52,
      "Total_lipid_fat_g": 20.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 294,
      "Water_g": 53.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.91,
      "Total_lipid_fat_g": 4.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 135,
      "Water_g": 75.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, turkey, pork, and beef, low fat, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 8,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 1.66,
      "Energy_kcal": 101,
      "Water_g": 76.3,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 796,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie fillings, apple, canned",
      "food_category": "Sweets",
      "serving_gram_weight": 74,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 26.1,
      "Ash_g": 0.3,
      "Energy_kcal": 100,
      "Water_g": 73.4,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.8
    },
    {
      "food_name": "Peanut butter, chunky, vitamin and mineral fortified",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 32,
      "Protein_g": 26.06,
      "Total_lipid_fat_g": 51.47,
      "Carbohydrate_by_difference_g": 17.69,
      "Ash_g": 3.3,
      "Energy_kcal": 593,
      "Water_g": 1.48,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 366,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.94
    },
    {
      "food_name": "Game meat, bison, shoulder clod, separable lean only, trimmed to 0\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.1,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 109,
      "Water_g": 75.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, chestnuts, japanese, boiled and steamed",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.82,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 12.64,
      "Ash_g": 0.33,
      "Energy_kcal": 56,
      "Water_g": 86.03,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 3.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 124,
      "Water_g": 72.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, potato chips, made from dried potatoes, cheese-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 37,
      "Carbohydrate_by_difference_g": 50.6,
      "Ash_g": 3.5,
      "Energy_kcal": 551,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 600,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apricots, canned, light syrup pack, with skin, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 253,
      "Protein_g": 0.53,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 16.49,
      "Ash_g": 0.37,
      "Energy_kcal": 63,
      "Water_g": 82.56,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.89
    },
    {
      "food_name": "Mushrooms, white, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 70,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 3.26,
      "Ash_g": 0.85,
      "Energy_kcal": 22,
      "Water_g": 92.45,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.98
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, all grades, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.9,
      "Total_lipid_fat_g": 8.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 203,
      "Water_g": 61.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pumpkin, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 116,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 6.5,
      "Ash_g": 0.8,
      "Energy_kcal": 26,
      "Water_g": 91.6,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.76
    },
    {
      "food_name": "Restaurant, Chinese, general tso's chicken",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 535,
      "Protein_g": 12.9,
      "Total_lipid_fat_g": 16.36,
      "Carbohydrate_by_difference_g": 23.99,
      "Ash_g": 1.6,
      "Energy_kcal": 295,
      "Water_g": 45.15,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 435,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 11.6
    },
    {
      "food_name": "Beans, snap, green, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 100,
      "Protein_g": 1.83,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 6.97,
      "Ash_g": 0.66,
      "Energy_kcal": 31,
      "Water_g": 90.32,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.26
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.7,
      "Total_lipid_fat_g": 10.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 207,
      "Water_g": 61.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beets, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 136,
      "Protein_g": 1.61,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 9.56,
      "Ash_g": 1.08,
      "Energy_kcal": 43,
      "Water_g": 87.58,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.76
    },
    {
      "food_name": "Restaurant, Chinese, orange chicken",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 648,
      "Protein_g": 14.46,
      "Total_lipid_fat_g": 12.68,
      "Carbohydrate_by_difference_g": 22.46,
      "Ash_g": 1.96,
      "Energy_kcal": 262,
      "Water_g": 48.43,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 553,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 13.6
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 251,
      "Protein_g": 1.44,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 10.52,
      "Ash_g": 0.21,
      "Energy_kcal": 50,
      "Water_g": 87.61,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.03
    },
    {
      "food_name": "Cassava, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 206,
      "Protein_g": 1.36,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 38.06,
      "Ash_g": 0.62,
      "Energy_kcal": 160,
      "Water_g": 59.68,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.7
    },
    {
      "food_name": "Babyfood, vegetable, green beans and potatoes",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 9,
      "Ash_g": 0.7,
      "Energy_kcal": 62,
      "Water_g": 86.2,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 2.35
    },
    {
      "food_name": "Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich",
      "food_category": "Sweets",
      "serving_gram_weight": 64,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 5.85,
      "Carbohydrate_by_difference_g": 42.75,
      "Ash_g": 0.85,
      "Energy_kcal": 239,
      "Water_g": 46.65,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 191,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 21.82
    },
    {
      "food_name": "Crustaceans, spiny lobster, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.6,
      "Total_lipid_fat_g": 1.51,
      "Carbohydrate_by_difference_g": 2.43,
      "Ash_g": 1.39,
      "Energy_kcal": 112,
      "Water_g": 74.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 177,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Jute, potherb, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 28,
      "Protein_g": 4.65,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 5.8,
      "Ash_g": 1.58,
      "Energy_kcal": 34,
      "Water_g": 87.72,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Energy drink, AMP",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 12.08,
      "Ash_g": 0.28,
      "Energy_kcal": 46,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.08
    },
    {
      "food_name": "Passion-fruit juice, purple, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 13.6,
      "Ash_g": 0.34,
      "Energy_kcal": 51,
      "Water_g": 85.62,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.4
    },
    {
      "food_name": "Oil, industrial, canola for salads, woks and light frying",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, variety meats and by-products, brain, cooked, pan-fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.57,
      "Total_lipid_fat_g": 15.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.58,
      "Energy_kcal": 196,
      "Water_g": 70.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 158,
      "Cholesterol_mg": 1995,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, wonton, Chinese restaurant",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 223,
      "Protein_g": 2.08,
      "Total_lipid_fat_g": 0.26,
      "Carbohydrate_by_difference_g": 5.25,
      "Ash_g": 1.22,
      "Energy_kcal": 32,
      "Water_g": 91.18,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 406,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.08,
      "Total_lipid_fat_g": 22.22,
      "Carbohydrate_by_difference_g": 64.7,
      "Ash_g": 2.5,
      "Energy_kcal": 491,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 705,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.05
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 59.81,
      "Carbohydrate_by_difference_g": 0.86,
      "Ash_g": 1.59,
      "Energy_kcal": 542,
      "Water_g": 37.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.44,
      "Total_lipid_fat_g": 9.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 201,
      "Water_g": 63.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, poppyseed, creamy",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 33,
      "Protein_g": 0.92,
      "Total_lipid_fat_g": 33.33,
      "Carbohydrate_by_difference_g": 23.73,
      "Ash_g": 2.36,
      "Energy_kcal": 399,
      "Water_g": 38.85,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 933,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 23.39
    },
    {
      "food_name": "Shortening, special purpose for cakes and frostings, soybean (hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salami, cooked, beef and pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 12.3,
      "Protein_g": 21.85,
      "Total_lipid_fat_g": 25.9,
      "Carbohydrate_by_difference_g": 2.4,
      "Ash_g": 4.66,
      "Energy_kcal": 336,
      "Water_g": 45.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1740,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0.96
    },
    {
      "food_name": "Crackers, standard snack-type, sandwich, with peanut butter filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 11.47,
      "Total_lipid_fat_g": 24.54,
      "Carbohydrate_by_difference_g": 58.38,
      "Ash_g": 2.68,
      "Energy_kcal": 494,
      "Water_g": 2.93,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 801,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.5
    },
    {
      "food_name": "Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix",
      "food_category": "Beverages",
      "serving_gram_weight": 20,
      "Protein_g": 3,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 75,
      "Ash_g": 3.27,
      "Energy_kcal": 400,
      "Water_g": 3.73,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 850,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 60
    },
    {
      "food_name": "Fish, roe, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 14,
      "Protein_g": 22.32,
      "Total_lipid_fat_g": 6.42,
      "Carbohydrate_by_difference_g": 1.5,
      "Ash_g": 1.37,
      "Energy_kcal": 143,
      "Water_g": 67.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 374,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Kefir, lowfat, plain, LIFEWAY",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 243,
      "Protein_g": 3.79,
      "Total_lipid_fat_g": 1.02,
      "Carbohydrate_by_difference_g": 4.77,
      "Ash_g": 0.72,
      "Energy_kcal": 43,
      "Water_g": 89.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 4.61
    },
    {
      "food_name": "Collards, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 190,
      "Protein_g": 2.71,
      "Total_lipid_fat_g": 0.72,
      "Carbohydrate_by_difference_g": 5.65,
      "Ash_g": 0.73,
      "Energy_kcal": 33,
      "Water_g": 90.18,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen",
      "food_category": "Fast Foods",
      "serving_gram_weight": 91,
      "Protein_g": 10.39,
      "Total_lipid_fat_g": 10.04,
      "Carbohydrate_by_difference_g": 26.99,
      "Ash_g": 2.38,
      "Energy_kcal": 240,
      "Water_g": 50.2,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 600,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 5.87
    },
    {
      "food_name": "Oil, soybean, salad or cooking, (partially hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, coconut milk, canned (liquid expressed from grated meat and water)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 226,
      "Protein_g": 2.02,
      "Total_lipid_fat_g": 21.33,
      "Carbohydrate_by_difference_g": 2.81,
      "Ash_g": 0.97,
      "Energy_kcal": 197,
      "Water_g": 72.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Fruit punch drink, frozen concentrate, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 30.9,
      "Protein_g": 0.06,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.66,
      "Ash_g": 0.13,
      "Energy_kcal": 46,
      "Water_g": 88.15,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.33,
      "Total_lipid_fat_g": 19.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 254,
      "Water_g": 61.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, angelfood, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 5.9,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 57.8,
      "Ash_g": 2.3,
      "Energy_kcal": 258,
      "Water_g": 33.2,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 749,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, coconut cream, dry mix, regular, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 140,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 17.8,
      "Ash_g": 1,
      "Energy_kcal": 104,
      "Water_g": 75.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 163,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "CAMPBELL'S, Chicken Noodle Soup, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 123,
      "Protein_g": 2.37,
      "Total_lipid_fat_g": 1.53,
      "Carbohydrate_by_difference_g": 5.97,
      "Ash_g": 1.8,
      "Energy_kcal": 47,
      "Water_g": 88.32,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 683,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Claret",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.01,
      "Ash_g": 0.29,
      "Energy_kcal": 83,
      "Water_g": 86.38,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, chocolate syrup, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 282,
      "Protein_g": 3.07,
      "Total_lipid_fat_g": 2.96,
      "Carbohydrate_by_difference_g": 12.78,
      "Ash_g": 0.69,
      "Energy_kcal": 90,
      "Water_g": 80.51,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 11.31
    },
    {
      "food_name": "Beverages, lemonade-flavor drink, powder, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 31.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 6.9,
      "Ash_g": 0.13,
      "Energy_kcal": 27,
      "Water_g": 92.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.87
    },
    {
      "food_name": "Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.47,
      "Total_lipid_fat_g": 22.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 300,
      "Water_g": 53.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sesbania flower, cooked, steamed, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 104,
      "Protein_g": 1.14,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 5.23,
      "Ash_g": 0.28,
      "Energy_kcal": 22,
      "Water_g": 93.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cream, half and half, lowfat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.33,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 3.33,
      "Ash_g": 0.51,
      "Energy_kcal": 72,
      "Water_g": 87.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 3.33
    },
    {
      "food_name": "Fish, tilefish, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 150,
      "Protein_g": 24.49,
      "Total_lipid_fat_g": 4.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 147,
      "Water_g": 70.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, roquefort",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.54,
      "Total_lipid_fat_g": 30.64,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 6.44,
      "Energy_kcal": 369,
      "Water_g": 39.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1809,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.44,
      "Total_lipid_fat_g": 5.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 177,
      "Water_g": 64.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.29,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 179,
      "Water_g": 62.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 201,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "PIZZA HUT 14\" Cheese Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 105,
      "Protein_g": 11.98,
      "Total_lipid_fat_g": 10.42,
      "Carbohydrate_by_difference_g": 33.42,
      "Ash_g": 2.69,
      "Energy_kcal": 275,
      "Water_g": 41.48,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 674,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 3.13
    },
    {
      "food_name": "Pasta mix, Italian four cheese lasagna, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 117,
      "Protein_g": 12.53,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 70.26,
      "Ash_g": 6.43,
      "Energy_kcal": 355,
      "Water_g": 8.07,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 2093,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 6.7
    },
    {
      "food_name": "Lamb, New Zealand, imported, ground lamb, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.33,
      "Total_lipid_fat_g": 12.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.86,
      "Energy_kcal": 193,
      "Water_g": 69.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, white, long-grain, parboiled, enriched, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 185,
      "Protein_g": 7.51,
      "Total_lipid_fat_g": 1.03,
      "Carbohydrate_by_difference_g": 80.89,
      "Ash_g": 0.71,
      "Energy_kcal": 374,
      "Water_g": 9.86,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.33
    },
    {
      "food_name": "BURGER KING, DOUBLE WHOPPER, with cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 399,
      "Protein_g": 14.47,
      "Total_lipid_fat_g": 17.06,
      "Carbohydrate_by_difference_g": 13.52,
      "Ash_g": 1.67,
      "Energy_kcal": 266,
      "Water_g": 53.28,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 387,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 3.61
    },
    {
      "food_name": "Cereals, oats, regular and quick, not fortified, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 81,
      "Protein_g": 13.15,
      "Total_lipid_fat_g": 6.52,
      "Carbohydrate_by_difference_g": 67.7,
      "Ash_g": 1.77,
      "Energy_kcal": 379,
      "Water_g": 10.84,
      "Fiber_total_dietary_g": 10.1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Bologna, pork and turkey, lite",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 13.06,
      "Total_lipid_fat_g": 16.06,
      "Carbohydrate_by_difference_g": 3.45,
      "Ash_g": 2.56,
      "Energy_kcal": 211,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 716,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, flank, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.12,
      "Total_lipid_fat_g": 8.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 161,
      "Water_g": 71.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.86,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 0.93,
      "Energy_kcal": 20,
      "Water_g": 93.39,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, all grades, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28,
      "Total_lipid_fat_g": 5.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 163,
      "Water_g": 65.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 9.93,
      "Total_lipid_fat_g": 1.73,
      "Carbohydrate_by_difference_g": 75.39,
      "Ash_g": 5.59,
      "Energy_kcal": 340,
      "Water_g": 7.37,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 1523,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.38
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.79,
      "Total_lipid_fat_g": 4.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 131,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Muller Thurgau",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.48,
      "Ash_g": 0.15,
      "Energy_kcal": 76,
      "Water_g": 87.28,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lotus root, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 81,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 17.23,
      "Ash_g": 0.97,
      "Energy_kcal": 74,
      "Water_g": 79.1,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham, extra lean and regular, canned, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 20.94,
      "Total_lipid_fat_g": 8.43,
      "Carbohydrate_by_difference_g": 0.49,
      "Ash_g": 3.63,
      "Energy_kcal": 167,
      "Water_g": 66.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1068,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, vegetable chicken, canned, prepared with water, low sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 8.76,
      "Ash_g": 0.74,
      "Energy_kcal": 69,
      "Water_g": 83.4,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.42
    },
    {
      "food_name": "Beans, kidney, royal red, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 184,
      "Protein_g": 25.33,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 58.33,
      "Ash_g": 4,
      "Energy_kcal": 329,
      "Water_g": 11.9,
      "Fiber_total_dietary_g": 24.9,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Shortening household soybean (hydrogenated) and palm",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, barbecue",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 17,
      "Protein_g": 0.82,
      "Total_lipid_fat_g": 0.63,
      "Carbohydrate_by_difference_g": 40.77,
      "Ash_g": 3.07,
      "Energy_kcal": 172,
      "Water_g": 54.71,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 1027,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 33.24
    },
    {
      "food_name": "Seeds, sesame flour, low-fat",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 50.14,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 35.51,
      "Ash_g": 5.5,
      "Energy_kcal": 333,
      "Water_g": 7.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, orange and pineapple",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.7,
      "Ash_g": 0.4,
      "Energy_kcal": 48,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, chinook, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.72,
      "Total_lipid_fat_g": 13.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.76,
      "Energy_kcal": 231,
      "Water_g": 65.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peas, split, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 196,
      "Protein_g": 8.34,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 20.51,
      "Ash_g": 1.27,
      "Energy_kcal": 116,
      "Water_g": 69.49,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Cereals ready-to-eat, POST Bran Flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 9.9,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 80.5,
      "Ash_g": 4.1,
      "Energy_kcal": 328,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 18.3,
      "Sodium_Na_mg": 540,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.6
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.69,
      "Total_lipid_fat_g": 20.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 296,
      "Water_g": 51.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, rice and apples, dry",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.5,
      "Protein_g": 6.7,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 86.89,
      "Ash_g": 0.81,
      "Energy_kcal": 396,
      "Water_g": 3.2,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.22
    },
    {
      "food_name": "Cheese, muenster, low fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 24.7,
      "Total_lipid_fat_g": 17.6,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 3.7,
      "Energy_kcal": 271,
      "Water_g": 50.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 600,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 3.5
    },
    {
      "food_name": "Sausage, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 25,
      "Protein_g": 20.28,
      "Total_lipid_fat_g": 18.16,
      "Carbohydrate_by_difference_g": 8.09,
      "Ash_g": 3.07,
      "Energy_kcal": 255,
      "Water_g": 50.4,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 888,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, beefalo, composite of cuts, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.66,
      "Total_lipid_fat_g": 6.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 188,
      "Water_g": 61.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Meal supplement drink, canned, peanut flavor",
      "food_category": "Beverages",
      "serving_gram_weight": 158,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 3.07,
      "Carbohydrate_by_difference_g": 14.74,
      "Ash_g": 0.9,
      "Energy_kcal": 101,
      "Water_g": 77.79,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.71,
      "Total_lipid_fat_g": 24.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 313,
      "Water_g": 52.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.71,
      "Total_lipid_fat_g": 22.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 291,
      "Water_g": 56.63,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, loin, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.55,
      "Total_lipid_fat_g": 23.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 309,
      "Water_g": 52.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean only, trimmed to 1/4\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.36,
      "Total_lipid_fat_g": 6.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 173,
      "Water_g": 64.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Juice, apple and grape blend, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 12.46,
      "Ash_g": 0.22,
      "Energy_kcal": 50,
      "Water_g": 87.05,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.92
    },
    {
      "food_name": "Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.87,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.85,
      "Energy_kcal": 311,
      "Water_g": 56.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, top blade, separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.16,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 184,
      "Water_g": 64.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Shortening bread, soybean (hydrogenated) and cottonseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork sausage, link/patty, cooked, pan-fried",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 27,
      "Protein_g": 18.53,
      "Total_lipid_fat_g": 27.25,
      "Carbohydrate_by_difference_g": 1.42,
      "Ash_g": 2.9,
      "Energy_kcal": 325,
      "Water_g": 49.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 814,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.09
    },
    {
      "food_name": "Papad",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.56,
      "Total_lipid_fat_g": 3.25,
      "Carbohydrate_by_difference_g": 59.87,
      "Ash_g": 7.82,
      "Energy_kcal": 371,
      "Water_g": 3.49,
      "Fiber_total_dietary_g": 18.6,
      "Sodium_Na_mg": 1745,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 135,
      "Protein_g": 29.2,
      "Total_lipid_fat_g": null,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 200,
      "Water_g": 62.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.09,
      "Total_lipid_fat_g": 13.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 239,
      "Water_g": 56.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soy sauce made from hydrolyzed vegetable protein",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 18,
      "Protein_g": 7,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 7.84,
      "Ash_g": 16.63,
      "Energy_kcal": 60,
      "Water_g": 68.02,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 6820,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Restaurant, Latino, empanadas, beef, prepared",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 89,
      "Protein_g": 11.31,
      "Total_lipid_fat_g": 18.37,
      "Carbohydrate_by_difference_g": 31.19,
      "Ash_g": 1.63,
      "Energy_kcal": 335,
      "Water_g": 37.5,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 440,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 1.84
    },
    {
      "food_name": "Fish, salmon, coho, farmed, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 143,
      "Protein_g": 24.3,
      "Total_lipid_fat_g": 8.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 178,
      "Water_g": 67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.3,
      "Total_lipid_fat_g": 21.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 292,
      "Water_g": 53.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.9,
      "Total_lipid_fat_g": 3.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 122,
      "Water_g": 74.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, beef jerky, chopped and formed",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 33.2,
      "Total_lipid_fat_g": 25.6,
      "Carbohydrate_by_difference_g": 11,
      "Ash_g": 6.8,
      "Energy_kcal": 410,
      "Water_g": 23.36,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 1785,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 9
    },
    {
      "food_name": "Bread, sticks, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 46,
      "Protein_g": 12,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 68.4,
      "Ash_g": 3.9,
      "Energy_kcal": 412,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 713,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.26
    },
    {
      "food_name": "Beef, shank crosscuts, separable lean only, trimmed to 1/4\" fat, choice, cooked, simmered",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.68,
      "Total_lipid_fat_g": 6.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.39,
      "Energy_kcal": 201,
      "Water_g": 58.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, peanut butter sandwich, regular",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 21.1,
      "Carbohydrate_by_difference_g": 65.6,
      "Ash_g": 1.6,
      "Energy_kcal": 478,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 368,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.44
    },
    {
      "food_name": "Hyacinth beans, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 210,
      "Protein_g": 23.9,
      "Total_lipid_fat_g": 1.69,
      "Carbohydrate_by_difference_g": 60.74,
      "Ash_g": 4.29,
      "Energy_kcal": 344,
      "Water_g": 9.38,
      "Fiber_total_dietary_g": 25.6,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Poultry salad sandwich spread",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 13,
      "Protein_g": 11.64,
      "Total_lipid_fat_g": 13.52,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 1.26,
      "Energy_kcal": 200,
      "Water_g": 66.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sandwich spread, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 15,
      "Protein_g": 7.66,
      "Total_lipid_fat_g": 17.34,
      "Carbohydrate_by_difference_g": 11.94,
      "Ash_g": 2.78,
      "Energy_kcal": 235,
      "Water_g": 60.28,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1013,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.69,
      "Total_lipid_fat_g": 13.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 208,
      "Water_g": 65.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, coleslaw",
      "food_category": "Fast Foods",
      "serving_gram_weight": 191,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 9.91,
      "Carbohydrate_by_difference_g": 14.89,
      "Ash_g": 0.84,
      "Energy_kcal": 153,
      "Water_g": 73.42,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 203,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 12.19
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, breast, meat and skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.37,
      "Total_lipid_fat_g": 7.67,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 1.42,
      "Energy_kcal": 175,
      "Water_g": 65.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Restaurant, Chinese, chicken and vegetables",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 693,
      "Protein_g": 8.18,
      "Total_lipid_fat_g": 4.56,
      "Carbohydrate_by_difference_g": 5.38,
      "Ash_g": 1.65,
      "Energy_kcal": 95,
      "Water_g": 80.24,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 413,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 2.93
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 10.6,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 76.5,
      "Ash_g": 0.6,
      "Energy_kcal": 370,
      "Water_g": 10.9,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato",
      "food_category": "Fast Foods",
      "serving_gram_weight": 198,
      "Protein_g": 10.84,
      "Total_lipid_fat_g": 3.15,
      "Carbohydrate_by_difference_g": 21.35,
      "Ash_g": 1.5,
      "Energy_kcal": 157,
      "Water_g": 63.15,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 268,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 2.99
    },
    {
      "food_name": "Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.17,
      "Total_lipid_fat_g": 6.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 149,
      "Water_g": 71.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.41,
      "Total_lipid_fat_g": 5.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 171,
      "Water_g": 65.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 112,
      "Protein_g": 24.42,
      "Total_lipid_fat_g": 13.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 222,
      "Water_g": 61.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, thigh, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.52,
      "Total_lipid_fat_g": 16.61,
      "Carbohydrate_by_difference_g": 0.25,
      "Ash_g": 0.81,
      "Energy_kcal": 221,
      "Water_g": 66.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, potato chips, barbecue-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.51,
      "Total_lipid_fat_g": 31.06,
      "Carbohydrate_by_difference_g": 55.92,
      "Ash_g": 4.03,
      "Energy_kcal": 487,
      "Water_g": 2.48,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 545,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.47
    },
    {
      "food_name": "Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 50,
      "Protein_g": 3.44,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 34.03,
      "Ash_g": 1.43,
      "Energy_kcal": 218,
      "Water_g": 52.9,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 281,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, medium-grain, cooked, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 186,
      "Protein_g": 2.38,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 28.59,
      "Ash_g": 0.21,
      "Energy_kcal": 130,
      "Water_g": 68.61,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Kohlrabi, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 6.69,
      "Ash_g": 1.1,
      "Energy_kcal": 29,
      "Water_g": 90.3,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 257,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.8
    },
    {
      "food_name": "McDONALD'S, Bacon Ranch Salad without chicken",
      "food_category": null,
      "serving_gram_weight": 223,
      "Protein_g": 4.14,
      "Total_lipid_fat_g": 3.64,
      "Carbohydrate_by_difference_g": 4.2,
      "Ash_g": 0.96,
      "Energy_kcal": 61,
      "Water_g": 87.2,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 132,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 2.14
    },
    {
      "food_name": "Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 35,
      "Protein_g": 1.21,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 5.37,
      "Ash_g": 0.72,
      "Energy_kcal": 24,
      "Water_g": 92.52,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, variety meats and by-products, mechanically separated, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.97,
      "Total_lipid_fat_g": 23.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 276,
      "Water_g": 58.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 213,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, instant, lemon, with added ascorbic acid",
      "food_category": "Beverages",
      "serving_gram_weight": 23,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 97.6,
      "Ash_g": 1.1,
      "Energy_kcal": 385,
      "Water_g": 0.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, cupu assu",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, snail, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.1,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 1.3,
      "Energy_kcal": 90,
      "Water_g": 79.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken mushroom, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 3.75,
      "Carbohydrate_by_difference_g": 3.8,
      "Ash_g": 0.6,
      "Energy_kcal": 54,
      "Water_g": 90,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 327,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, roasting, dark meat, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 23.25,
      "Total_lipid_fat_g": 8.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 178,
      "Water_g": 67.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Frozen novelties, ice type, pineapple-coconut",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 0,
      "Total_lipid_fat_g": 2.6,
      "Carbohydrate_by_difference_g": 23.9,
      "Ash_g": 0.2,
      "Energy_kcal": 113,
      "Water_g": 73.3,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, tuna, light, canned in oil, without salt, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.13,
      "Total_lipid_fat_g": 8.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.76,
      "Energy_kcal": 198,
      "Water_g": 59.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, sablefish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 13.41,
      "Total_lipid_fat_g": 15.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 195,
      "Water_g": 71.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Eggs, scrambled, frozen mixture",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.1,
      "Total_lipid_fat_g": 5.6,
      "Carbohydrate_by_difference_g": 7.5,
      "Ash_g": 1.1,
      "Energy_kcal": 131,
      "Water_g": 72.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 162,
      "Cholesterol_mg": 277,
      "Sugars_Total_g": 7.5
    },
    {
      "food_name": "Beverages, Powerade Zero Ion4, calorie-free, assorted flavors",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.14,
      "Energy_kcal": 0,
      "Water_g": 99.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.54,
      "Total_lipid_fat_g": 3.13,
      "Carbohydrate_by_difference_g": 0.84,
      "Ash_g": 3.86,
      "Energy_kcal": 114,
      "Water_g": 71.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1179,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0.81
    },
    {
      "food_name": "Acerola juice, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 242,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 4.8,
      "Ash_g": 0.2,
      "Energy_kcal": 23,
      "Water_g": 94.3,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.5
    },
    {
      "food_name": "Pineapple, canned, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 260,
      "Protein_g": 0.34,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 21.5,
      "Ash_g": 0.34,
      "Energy_kcal": 83,
      "Water_g": 77.71,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, vegetarian vegetable, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 1.72,
      "Total_lipid_fat_g": 1.58,
      "Carbohydrate_by_difference_g": 9.78,
      "Ash_g": 2.02,
      "Energy_kcal": 59,
      "Water_g": 84.91,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.13
    },
    {
      "food_name": "SILK Key Lime soy yogurt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.35,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 17.65,
      "Ash_g": 1.24,
      "Energy_kcal": 88,
      "Water_g": 77.59,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.35
    },
    {
      "food_name": "Poultry, mechanically deboned, from backs and necks with skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 227,
      "Protein_g": 11.39,
      "Total_lipid_fat_g": 24.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 272,
      "Water_g": 62.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 130,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, long-grain, parboiled, enriched, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 2.91,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 26.05,
      "Ash_g": 0.3,
      "Energy_kcal": 123,
      "Water_g": 70.36,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.11
    },
    {
      "food_name": "Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 10.53,
      "Ash_g": 0.27,
      "Energy_kcal": 44,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.3
    },
    {
      "food_name": "Cherries, sour, red, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.77,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 8.94,
      "Ash_g": 0.26,
      "Energy_kcal": 36,
      "Water_g": 89.93,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.46,
      "Total_lipid_fat_g": 11.48,
      "Carbohydrate_by_difference_g": 1.15,
      "Ash_g": 3.3,
      "Energy_kcal": 186,
      "Water_g": 64.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1181,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.03
    },
    {
      "food_name": "Soup, vegetable beef, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 4.45,
      "Total_lipid_fat_g": 1.51,
      "Carbohydrate_by_difference_g": 8.11,
      "Ash_g": 2.25,
      "Energy_kcal": 63,
      "Water_g": 83.69,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 706,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0.89
    },
    {
      "food_name": "Carambola, (starfruit), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 132,
      "Protein_g": 1.04,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 6.73,
      "Ash_g": 0.52,
      "Energy_kcal": 31,
      "Water_g": 91.38,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.98
    },
    {
      "food_name": "Potatoes, mashed, ready-to-eat",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 229,
      "Protein_g": 1.97,
      "Total_lipid_fat_g": 5.01,
      "Carbohydrate_by_difference_g": 13.29,
      "Ash_g": 1.46,
      "Energy_kcal": 106,
      "Water_g": 78.27,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 298,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.76
    },
    {
      "food_name": "Cranberry juice cocktail, bottled",
      "food_category": "Beverages",
      "serving_gram_weight": 31.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 13.52,
      "Ash_g": 0.2,
      "Energy_kcal": 54,
      "Water_g": 86.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.87
    },
    {
      "food_name": "Crackers, cheese, whole grain",
      "food_category": "Baked Products",
      "serving_gram_weight": 31,
      "Protein_g": 9.62,
      "Total_lipid_fat_g": 16.03,
      "Carbohydrate_by_difference_g": 57.29,
      "Ash_g": 2.79,
      "Energy_kcal": 412,
      "Water_g": 14.26,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 706,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A",
      "food_category": "Beverages",
      "serving_gram_weight": 15,
      "Protein_g": 25.1,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 58,
      "Ash_g": 10.5,
      "Energy_kcal": 359,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 55.58
    },
    {
      "food_name": "Beverages, tea, green, ready to drink, ginseng and honey, sweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 260,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 7.16,
      "Ash_g": 0,
      "Energy_kcal": 30,
      "Water_g": 92.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.87
    },
    {
      "food_name": "Pie, pumpkin, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 9.3,
      "Carbohydrate_by_difference_g": 26.4,
      "Ash_g": 1.3,
      "Energy_kcal": 204,
      "Water_g": 58.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 225,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Drumstick pods, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 118,
      "Protein_g": 2.09,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 8.18,
      "Ash_g": 1.12,
      "Energy_kcal": 36,
      "Water_g": 88.42,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, bananas with apples and pears, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 19.31,
      "Ash_g": 0.57,
      "Energy_kcal": 83,
      "Water_g": 79,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.76
    },
    {
      "food_name": "Marmalade, orange",
      "food_category": "Sweets",
      "serving_gram_weight": 20,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 66.3,
      "Ash_g": 0.2,
      "Energy_kcal": 246,
      "Water_g": 33.2,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 60
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.01,
      "Total_lipid_fat_g": 18.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 244,
      "Water_g": 63.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pineapple, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 246,
      "Protein_g": 0.43,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 8.3,
      "Ash_g": 0.35,
      "Energy_kcal": 32,
      "Water_g": 90.82,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.5
    },
    {
      "food_name": "Carrots, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 123,
      "Protein_g": 0.59,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 5.36,
      "Ash_g": 0.92,
      "Energy_kcal": 23,
      "Water_g": 92.99,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.46
    },
    {
      "food_name": "Fast foods, nachos, with cheese, beans, ground beef, and tomatoes",
      "food_category": "Fast Foods",
      "serving_gram_weight": 222,
      "Protein_g": 6.21,
      "Total_lipid_fat_g": 12.48,
      "Carbohydrate_by_difference_g": 21.39,
      "Ash_g": 1.76,
      "Energy_kcal": 219,
      "Water_g": 58.15,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 348,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 1.63
    },
    {
      "food_name": "Pectin, unsweetened, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 50,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 90.4,
      "Ash_g": 0.3,
      "Energy_kcal": 325,
      "Water_g": 8.7,
      "Fiber_total_dietary_g": 8.6,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.14,
      "Total_lipid_fat_g": 10.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 199,
      "Water_g": 64.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 4.92,
      "Total_lipid_fat_g": 1.95,
      "Carbohydrate_by_difference_g": 13.49,
      "Ash_g": 1.09,
      "Energy_kcal": 88,
      "Water_g": 78.55,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 132,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.59
    },
    {
      "food_name": "Fish, Salmon, pink, canned, drained solids, without skin and bones",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.62,
      "Total_lipid_fat_g": 4.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.9,
      "Energy_kcal": 136,
      "Water_g": 70.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 378,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, buttermilk, dried",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 34.3,
      "Total_lipid_fat_g": 5.78,
      "Carbohydrate_by_difference_g": 49,
      "Ash_g": 7.95,
      "Energy_kcal": 387,
      "Water_g": 2.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 517,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 49
    },
    {
      "food_name": "Babyfood, vegetables, garden vegetable, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.8,
      "Ash_g": 0.7,
      "Energy_kcal": 32,
      "Water_g": 90,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.57
    },
    {
      "food_name": "Crackers, cheese, sandwich-type with cheese filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 39,
      "Protein_g": 8.92,
      "Total_lipid_fat_g": 24.41,
      "Carbohydrate_by_difference_g": 58.76,
      "Ash_g": 3.1,
      "Energy_kcal": 490,
      "Water_g": 4.81,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 878,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 12.33
    },
    {
      "food_name": "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.33,
      "Total_lipid_fat_g": 22.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 318,
      "Water_g": 49.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 9.14,
      "Total_lipid_fat_g": 4.1,
      "Carbohydrate_by_difference_g": 79.02,
      "Ash_g": 3.44,
      "Energy_kcal": 374,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 463,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 25.18
    },
    {
      "food_name": "Soup, chicken noodle, dry, mix",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 74,
      "Protein_g": 15.42,
      "Total_lipid_fat_g": 6.51,
      "Carbohydrate_by_difference_g": 62.32,
      "Ash_g": 10.8,
      "Energy_kcal": 377,
      "Water_g": 4.94,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 3161,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.9
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.06,
      "Total_lipid_fat_g": 7.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 166,
      "Water_g": 69.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, variety meats and by-products, tripe, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.07,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.55,
      "Energy_kcal": 85,
      "Water_g": 84.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 122,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, peanut butter, commercially prepared, sugar free",
      "food_category": "Baked Products",
      "serving_gram_weight": 29,
      "Protein_g": 10.34,
      "Total_lipid_fat_g": 31.03,
      "Carbohydrate_by_difference_g": 50.52,
      "Ash_g": 1.92,
      "Energy_kcal": 523,
      "Water_g": 6.17,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 448,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.54,
      "Total_lipid_fat_g": 18.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 243,
      "Water_g": 63.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, top round, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 36.12,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.75,
      "Energy_kcal": 190,
      "Water_g": 59.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, chestnuts, european, raw, peeled",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.63,
      "Total_lipid_fat_g": 1.25,
      "Carbohydrate_by_difference_g": 44.17,
      "Ash_g": 0.96,
      "Energy_kcal": 196,
      "Water_g": 52,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pears, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 7.81,
      "Ash_g": 0.16,
      "Energy_kcal": 29,
      "Water_g": 91.81,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.1
    },
    {
      "food_name": "Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 7.84,
      "Ash_g": 0.2,
      "Energy_kcal": 32,
      "Water_g": 91.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.11
    },
    {
      "food_name": "Cheese, gruyere",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 29.81,
      "Total_lipid_fat_g": 32.34,
      "Carbohydrate_by_difference_g": 0.36,
      "Ash_g": 4.3,
      "Energy_kcal": 413,
      "Water_g": 33.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 714,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 0.36
    },
    {
      "food_name": "CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 247,
      "Protein_g": 3.16,
      "Total_lipid_fat_g": 1.23,
      "Carbohydrate_by_difference_g": 6.24,
      "Ash_g": 1.31,
      "Energy_kcal": 49,
      "Water_g": 88.06,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 346,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.15
    },
    {
      "food_name": "DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 11.41,
      "Total_lipid_fat_g": 10.8,
      "Carbohydrate_by_difference_g": 28.05,
      "Ash_g": 2.43,
      "Energy_kcal": 255,
      "Water_g": 47.31,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 555,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 21,
      "Protein_g": 17.6,
      "Total_lipid_fat_g": 14.1,
      "Carbohydrate_by_difference_g": 10.6,
      "Ash_g": 5.9,
      "Energy_kcal": 240,
      "Water_g": 51.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1201,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 8.02
    },
    {
      "food_name": "Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 47.8,
      "Ash_g": 1.2,
      "Energy_kcal": 371,
      "Water_g": 27.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 445,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 27.53
    },
    {
      "food_name": "Bread, kneel down (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.29,
      "Total_lipid_fat_g": 2.21,
      "Carbohydrate_by_difference_g": 39.47,
      "Ash_g": 1.07,
      "Energy_kcal": 195,
      "Water_g": 52.96,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 126,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.74
    },
    {
      "food_name": "Nuts, chestnuts, japanese, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 155,
      "Protein_g": 5.25,
      "Total_lipid_fat_g": 1.24,
      "Carbohydrate_by_difference_g": 81.43,
      "Ash_g": 2.11,
      "Energy_kcal": 360,
      "Water_g": 9.96,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apples, raw, without skin, cooked, boiled",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 171,
      "Protein_g": 0.26,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 13.64,
      "Ash_g": 0.28,
      "Energy_kcal": 53,
      "Water_g": 85.47,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.01
    },
    {
      "food_name": "Soup, chicken broth cubes, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 4.8,
      "Protein_g": 14.6,
      "Total_lipid_fat_g": 4.7,
      "Carbohydrate_by_difference_g": 23.5,
      "Ash_g": 54.7,
      "Energy_kcal": 198,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 24000,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bologna, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 15.3,
      "Total_lipid_fat_g": 19.87,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 3.5,
      "Energy_kcal": 247,
      "Water_g": 60.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 907,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bacon and beef sticks",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 29.1,
      "Total_lipid_fat_g": 44.2,
      "Carbohydrate_by_difference_g": 0.8,
      "Ash_g": 4.3,
      "Energy_kcal": 517,
      "Water_g": 21.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1420,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Soy flour, full-fat, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 84,
      "Protein_g": 37.81,
      "Total_lipid_fat_g": 20.65,
      "Carbohydrate_by_difference_g": 31.92,
      "Ash_g": 4.46,
      "Energy_kcal": 434,
      "Water_g": 5.16,
      "Fiber_total_dietary_g": 9.6,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.5
    },
    {
      "food_name": "Lima beans, immature seeds, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 6.84,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 20.17,
      "Ash_g": 1.89,
      "Energy_kcal": 113,
      "Water_g": 70.24,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Cereals, farina, enriched, cooked with water, with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 233,
      "Protein_g": 1.82,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 10.92,
      "Ash_g": 0.38,
      "Energy_kcal": 53,
      "Water_g": 86.55,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 126,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.76
    },
    {
      "food_name": "Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 91,
      "Protein_g": 13.51,
      "Total_lipid_fat_g": 2.68,
      "Carbohydrate_by_difference_g": 73.1,
      "Ash_g": 1.87,
      "Energy_kcal": 362,
      "Water_g": 8.85,
      "Fiber_total_dietary_g": 10.1,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Beverages, ZEVIA, cola",
      "food_category": "Beverages",
      "serving_gram_weight": 355,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.13,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 98.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.02,
      "Total_lipid_fat_g": 7.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 172,
      "Water_g": 66.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, mince, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 10.8,
      "Carbohydrate_by_difference_g": 48,
      "Ash_g": 1.2,
      "Energy_kcal": 289,
      "Water_g": 37.4,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28.31
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.19,
      "Total_lipid_fat_g": 35.15,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.52,
      "Energy_kcal": 378,
      "Water_g": 47.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan",
      "food_category": "Baked Products",
      "serving_gram_weight": 5.3,
      "Protein_g": 11.16,
      "Total_lipid_fat_g": 17.29,
      "Carbohydrate_by_difference_g": 64.7,
      "Ash_g": 3.51,
      "Energy_kcal": 459,
      "Water_g": 3.33,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 1187,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.83
    },
    {
      "food_name": "Spaghetti, spinach, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 57,
      "Protein_g": 13.35,
      "Total_lipid_fat_g": 1.57,
      "Carbohydrate_by_difference_g": 74.81,
      "Ash_g": 1.93,
      "Energy_kcal": 372,
      "Water_g": 8.34,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Fast Food, Pizza Chain, 14\" pizza, pepperoni topping, thin crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 79,
      "Protein_g": 14.01,
      "Total_lipid_fat_g": 17.61,
      "Carbohydrate_by_difference_g": 29,
      "Ash_g": 3.33,
      "Energy_kcal": 331,
      "Water_g": 36.05,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 875,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 3.22
    },
    {
      "food_name": "Pork, cured, ham, shank, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.79,
      "Total_lipid_fat_g": 3.19,
      "Carbohydrate_by_difference_g": 0.18,
      "Ash_g": 3.05,
      "Energy_kcal": 125,
      "Water_g": 69.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 846,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, black, brewed, prepared with distilled water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 0.02,
      "Energy_kcal": 1,
      "Water_g": 99.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seaweed, spirulina, dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 112,
      "Protein_g": 57.47,
      "Total_lipid_fat_g": 7.72,
      "Carbohydrate_by_difference_g": 23.9,
      "Ash_g": 6.23,
      "Energy_kcal": 290,
      "Water_g": 4.68,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 1048,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.1
    },
    {
      "food_name": "Sauce, cheese sauce mix, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 85,
      "Protein_g": 7.68,
      "Total_lipid_fat_g": 18.33,
      "Carbohydrate_by_difference_g": 60.52,
      "Ash_g": 9.67,
      "Energy_kcal": 438,
      "Water_g": 3.78,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 3202,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 10.26
    },
    {
      "food_name": "Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 170,
      "Protein_g": 8.41,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 73.43,
      "Ash_g": 4.98,
      "Energy_kcal": 348,
      "Water_g": 10.33,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 1319,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bamboo shoots, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 1.53,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 1.52,
      "Ash_g": 0.81,
      "Energy_kcal": 11,
      "Water_g": 95.92,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, GENERAL MILLS, CHEERIOS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 12.4,
      "Total_lipid_fat_g": 6.6,
      "Carbohydrate_by_difference_g": 73.2,
      "Ash_g": 2.81,
      "Energy_kcal": 372,
      "Water_g": 3.76,
      "Fiber_total_dietary_g": 10.1,
      "Sodium_Na_mg": 497,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.5
    },
    {
      "food_name": "PAPA JOHN'S 14\" Cheese Pizza, Original Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 117,
      "Protein_g": 11.53,
      "Total_lipid_fat_g": 9.25,
      "Carbohydrate_by_difference_g": 32.74,
      "Ash_g": 2.32,
      "Energy_kcal": 260,
      "Water_g": 44.16,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 578,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 5.32
    },
    {
      "food_name": "Babyfood, banana no tapioca, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 21.34,
      "Ash_g": 0.76,
      "Energy_kcal": 91,
      "Water_g": 76.7,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.36
    },
    {
      "food_name": "Crackers, rye, wafers, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9.6,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 80.4,
      "Ash_g": 4.1,
      "Energy_kcal": 334,
      "Water_g": 5,
      "Fiber_total_dietary_g": 22.9,
      "Sodium_Na_mg": 557,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.01
    },
    {
      "food_name": "Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.56,
      "Total_lipid_fat_g": 4.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 128,
      "Water_g": 74.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mollusks, abalone, mixed species, cooked, fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.63,
      "Total_lipid_fat_g": 6.78,
      "Carbohydrate_by_difference_g": 11.05,
      "Ash_g": 1.77,
      "Energy_kcal": 189,
      "Water_g": 60.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 591,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.64,
      "Total_lipid_fat_g": 8.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 165,
      "Water_g": 70.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, HEALTHY CHOICE Garden Vegetable Soup, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 246,
      "Protein_g": 2.13,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 10.04,
      "Ash_g": 0.8,
      "Energy_kcal": 51,
      "Water_g": 86.82,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 195,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.13
    },
    {
      "food_name": "Peanuts, virginia, oil-roasted, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 143,
      "Protein_g": 25.87,
      "Total_lipid_fat_g": 48.62,
      "Carbohydrate_by_difference_g": 19.86,
      "Ash_g": 3.48,
      "Energy_kcal": 578,
      "Water_g": 2.17,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 433,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, prime, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.24,
      "Total_lipid_fat_g": 8.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 173,
      "Water_g": 68.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 1.6,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 85.4,
      "Ash_g": 7.2,
      "Energy_kcal": 338,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 412,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Sorghum grain",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 192,
      "Protein_g": 10.62,
      "Total_lipid_fat_g": 3.46,
      "Carbohydrate_by_difference_g": 72.09,
      "Ash_g": 1.43,
      "Energy_kcal": 329,
      "Water_g": 12.4,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.53
    },
    {
      "food_name": "Oil, olive, salad or cooking",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST, COCOA PEBBLES",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 4.1,
      "Carbohydrate_by_difference_g": 85.7,
      "Ash_g": 2.9,
      "Energy_kcal": 397,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 594,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.8
    },
    {
      "food_name": "Barley flour or meal",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 148,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 74.52,
      "Ash_g": 1.28,
      "Energy_kcal": 345,
      "Water_g": 12.11,
      "Fiber_total_dietary_g": 10.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Babyfood, dessert, fruit dessert, without ascorbic acid, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 17.2,
      "Ash_g": 0.3,
      "Energy_kcal": 63,
      "Water_g": 82.2,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12
    },
    {
      "food_name": "Restaurant, family style, onion rings",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 259,
      "Protein_g": 4.89,
      "Total_lipid_fat_g": 19.28,
      "Carbohydrate_by_difference_g": 40.72,
      "Ash_g": 2.21,
      "Energy_kcal": 356,
      "Water_g": 32.9,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 692,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.68
    },
    {
      "food_name": "Onions, sweet, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 148,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 7.55,
      "Ash_g": 0.34,
      "Energy_kcal": 32,
      "Water_g": 91.24,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.02
    },
    {
      "food_name": "Braunschweiger (a liver sausage), pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.5,
      "Total_lipid_fat_g": 28.5,
      "Carbohydrate_by_difference_g": 3.1,
      "Ash_g": 3.3,
      "Energy_kcal": 327,
      "Water_g": 50.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 977,
      "Cholesterol_mg": 180,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine-like spread, SMART BEAT Super Light without saturated fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 17.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.91,
      "Energy_kcal": 158,
      "Water_g": 80.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 755,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.88,
      "Total_lipid_fat_g": 1.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 113,
      "Water_g": 75.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Luxury loaf, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 18.4,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 4.9,
      "Ash_g": 3.6,
      "Energy_kcal": 141,
      "Water_g": 68.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1225,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.87,
      "Total_lipid_fat_g": 17.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.86,
      "Energy_kcal": 227,
      "Water_g": 64.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX",
      "food_category": "Snacks",
      "serving_gram_weight": 35,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 11.43,
      "Carbohydrate_by_difference_g": 72.27,
      "Ash_g": 1.29,
      "Energy_kcal": 415,
      "Water_g": 9.3,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 185,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 42.86
    },
    {
      "food_name": "Beverages, Orange-flavor drink, breakfast type, low calorie, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 2.5,
      "Protein_g": 3.6,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 85.9,
      "Ash_g": 8.7,
      "Energy_kcal": 217,
      "Water_g": 1.8,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Burrito, bean and cheese, frozen",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 129,
      "Protein_g": 7.07,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 34.01,
      "Ash_g": 1.63,
      "Energy_kcal": 221,
      "Water_g": 50.99,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3.21
    },
    {
      "food_name": "Cocoa, dry powder, unsweetened, processed with alkali",
      "food_category": "Sweets",
      "serving_gram_weight": 86,
      "Protein_g": 18.1,
      "Total_lipid_fat_g": 13.1,
      "Carbohydrate_by_difference_g": 58.3,
      "Ash_g": 7.8,
      "Energy_kcal": 220,
      "Water_g": 2.7,
      "Fiber_total_dietary_g": 29.8,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.76
    },
    {
      "food_name": "BURGER KING, DOUBLE WHOPPER, no cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 374,
      "Protein_g": 13.94,
      "Total_lipid_fat_g": 15.66,
      "Carbohydrate_by_difference_g": 13.74,
      "Ash_g": 1.37,
      "Energy_kcal": 252,
      "Water_g": 55.29,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 3.52
    },
    {
      "food_name": "Cookies, brownies, dry mix, sugar free",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 80.4,
      "Ash_g": 0.7,
      "Energy_kcal": 426,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.53,
      "Total_lipid_fat_g": 11.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 217,
      "Water_g": 59.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, kidney, royal red, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 9.49,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 21.85,
      "Ash_g": 1.5,
      "Energy_kcal": 123,
      "Water_g": 66.99,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 7,
      "Total_lipid_fat_g": 5.4,
      "Carbohydrate_by_difference_g": 82,
      "Ash_g": 2.7,
      "Energy_kcal": 399,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 483,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.9
    },
    {
      "food_name": "Beverages, Cocoa mix, no sugar added, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 19,
      "Protein_g": 15.49,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 71.93,
      "Ash_g": 6.18,
      "Energy_kcal": 377,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 876,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.65
    },
    {
      "food_name": "Lemonade, powder, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 33,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 3.59,
      "Ash_g": 0.11,
      "Energy_kcal": 14,
      "Water_g": 96.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.5
    },
    {
      "food_name": "Fish, salmon, sockeye (red), raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 21.94,
      "Total_lipid_fat_g": 7.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 153,
      "Water_g": 69.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 80% lean meat / 20% fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.17,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 254,
      "Water_g": 61.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen yogurts, flavors other than chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 174,
      "Protein_g": 3,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 21.6,
      "Ash_g": 0.6,
      "Energy_kcal": 127,
      "Water_g": 71.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 19.92
    },
    {
      "food_name": "Lentils, pink or red, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 192,
      "Protein_g": 23.91,
      "Total_lipid_fat_g": 2.17,
      "Carbohydrate_by_difference_g": 63.1,
      "Ash_g": 3,
      "Energy_kcal": 358,
      "Water_g": 7.82,
      "Fiber_total_dietary_g": 10.8,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "McDONALD'S, Chicken McNUGGETS",
      "food_category": "Fast Foods",
      "serving_gram_weight": 64,
      "Protein_g": 15.79,
      "Total_lipid_fat_g": 19.81,
      "Carbohydrate_by_difference_g": 15.09,
      "Ash_g": 2.19,
      "Energy_kcal": 302,
      "Water_g": 47.13,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 566,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0.08
    },
    {
      "food_name": "SILK Mocha, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.06,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 9.05,
      "Ash_g": 0.65,
      "Energy_kcal": 58,
      "Water_g": 86.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.41
    },
    {
      "food_name": "Beef, ground, 70% lean meat / 30% fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 14.35,
      "Total_lipid_fat_g": 30,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.7,
      "Energy_kcal": 332,
      "Water_g": 54.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.5,
      "Total_lipid_fat_g": 2.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 120,
      "Water_g": 73.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic",
      "food_category": "Baby Foods",
      "serving_gram_weight": 99,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 14.82,
      "Ash_g": 0.26,
      "Energy_kcal": 64,
      "Water_g": 83.83,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 9.09
    },
    {
      "food_name": "Babyfood, fruit, plums with tapioca, without ascorbic acid, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 19.7,
      "Ash_g": 0.24,
      "Energy_kcal": 71,
      "Water_g": 80,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.34
    },
    {
      "food_name": "Pheasant, cooked, total edible",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 32.4,
      "Total_lipid_fat_g": 12.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 239,
      "Water_g": 54.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 102,
      "Protein_g": 23.23,
      "Total_lipid_fat_g": 18.59,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 2.36,
      "Energy_kcal": 260,
      "Water_g": 56.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 584,
      "Cholesterol_mg": 128,
      "Sugars_Total_g": 0.03
    },
    {
      "food_name": "Beverages, Lemonade, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 18,
      "Protein_g": 0,
      "Total_lipid_fat_g": 1.05,
      "Carbohydrate_by_difference_g": 97.57,
      "Ash_g": 0.47,
      "Energy_kcal": 376,
      "Water_g": 1.43,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 94.7
    },
    {
      "food_name": "HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored",
      "food_category": "Pork Products",
      "serving_gram_weight": 112,
      "Protein_g": 17.21,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 1.82,
      "Ash_g": 2.73,
      "Energy_kcal": 110,
      "Water_g": 74.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 594,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0.14
    },
    {
      "food_name": "Cream substitute, powdered, light",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 94,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 15.7,
      "Carbohydrate_by_difference_g": 73.4,
      "Ash_g": 2.8,
      "Energy_kcal": 431,
      "Water_g": 6.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 229,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 73.4
    },
    {
      "food_name": "Babyfood, cereal, high protein, with apple and orange, dry",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.4,
      "Protein_g": 25.4,
      "Total_lipid_fat_g": 6.5,
      "Carbohydrate_by_difference_g": 57.6,
      "Ash_g": 5.2,
      "Energy_kcal": 374,
      "Water_g": 5.3,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 104,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Grapefruit, raw, white, California",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.88,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.09,
      "Ash_g": 0.35,
      "Energy_kcal": 37,
      "Water_g": 89.58,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, gluten-free, corn, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 105,
      "Protein_g": 7.46,
      "Total_lipid_fat_g": 2.08,
      "Carbohydrate_by_difference_g": 79.26,
      "Ash_g": 1.2,
      "Energy_kcal": 357,
      "Water_g": 10,
      "Fiber_total_dietary_g": 11,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 5.6,
      "Carbohydrate_by_difference_g": 76.2,
      "Ash_g": 2.6,
      "Energy_kcal": 385,
      "Water_g": 8.5,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.6
    },
    {
      "food_name": "Rutabagas, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 0.93,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 6.84,
      "Ash_g": 0.51,
      "Energy_kcal": 30,
      "Water_g": 91.54,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.95
    },
    {
      "food_name": "Alcoholic beverage, distilled, rum, 80 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 231,
      "Water_g": 66.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, green, brewed, decaffeinated",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 99.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, mayonnaise, imitation, soybean without cholesterol",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.1,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 47.7,
      "Carbohydrate_by_difference_g": 15.8,
      "Ash_g": 1.8,
      "Energy_kcal": 482,
      "Water_g": 34.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 353,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6
    },
    {
      "food_name": "Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.03,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 132,
      "Water_g": 72.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, adzuki, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 197,
      "Protein_g": 19.87,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 62.9,
      "Ash_g": 3.26,
      "Energy_kcal": 329,
      "Water_g": 13.44,
      "Fiber_total_dietary_g": 12.7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Dutch brand loaf, chicken, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 38,
      "Protein_g": 12,
      "Total_lipid_fat_g": 22.91,
      "Carbohydrate_by_difference_g": 3.93,
      "Ash_g": 3.07,
      "Energy_kcal": 273,
      "Water_g": 58.1,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 786,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.95,
      "Total_lipid_fat_g": 9.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 193,
      "Water_g": 64.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, blue or roquefort cheese dressing, fat-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 17,
      "Protein_g": 1.52,
      "Total_lipid_fat_g": 1.01,
      "Carbohydrate_by_difference_g": 25.6,
      "Ash_g": 3.4,
      "Energy_kcal": 115,
      "Water_g": 68,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 814,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7.44
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.82,
      "Total_lipid_fat_g": 5.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 185,
      "Water_g": 61.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, meatless, breaded, fried",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 130,
      "Protein_g": 21.28,
      "Total_lipid_fat_g": 12.77,
      "Carbohydrate_by_difference_g": 8.51,
      "Ash_g": 1,
      "Energy_kcal": 234,
      "Water_g": 56.44,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fat free ice cream, no sugar added, flavors other than chocolate",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 68,
      "Protein_g": 4.41,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 28.86,
      "Ash_g": 1.2,
      "Energy_kcal": 133,
      "Water_g": 65.52,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.82
    },
    {
      "food_name": "Pie, coconut creme, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 16.6,
      "Carbohydrate_by_difference_g": 37.3,
      "Ash_g": 0.8,
      "Energy_kcal": 298,
      "Water_g": 43.2,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 204,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.52
    },
    {
      "food_name": "Babyfood, meat, chicken, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 14,
      "Total_lipid_fat_g": 9.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.49,
      "Energy_kcal": 146,
      "Water_g": 76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, vegetables chicken, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 256,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 1.73,
      "Carbohydrate_by_difference_g": 8.42,
      "Ash_g": 0.49,
      "Energy_kcal": 59,
      "Water_g": 86.9,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.58
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 10.21,
      "Total_lipid_fat_g": 3.36,
      "Carbohydrate_by_difference_g": 79.77,
      "Ash_g": 4.13,
      "Energy_kcal": 390,
      "Water_g": 2.53,
      "Fiber_total_dietary_g": 16.9,
      "Sodium_Na_mg": 586,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.17
    },
    {
      "food_name": "Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows",
      "food_category": "Beverages",
      "serving_gram_weight": 20,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 75,
      "Ash_g": 3.02,
      "Energy_kcal": 400,
      "Water_g": 4.18,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 800,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 65
    },
    {
      "food_name": "ON THE BORDER, refried beans",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 135,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 17.52,
      "Ash_g": 2.01,
      "Energy_kcal": 144,
      "Water_g": 68.17,
      "Fiber_total_dietary_g": 8.2,
      "Sodium_Na_mg": 378,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Apricots, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 219,
      "Protein_g": 0.64,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 21.31,
      "Ash_g": 0.38,
      "Energy_kcal": 83,
      "Water_g": 77.56,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.65
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.44,
      "Total_lipid_fat_g": 4.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 128,
      "Water_g": 73.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, Hamburger",
      "food_category": "Fast Foods",
      "serving_gram_weight": 95,
      "Protein_g": 12.92,
      "Total_lipid_fat_g": 10.09,
      "Carbohydrate_by_difference_g": 30.28,
      "Ash_g": 2.18,
      "Energy_kcal": 264,
      "Water_g": 44.53,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 494,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 6.03
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.31,
      "Total_lipid_fat_g": 20.34,
      "Carbohydrate_by_difference_g": 3.68,
      "Ash_g": 0.72,
      "Energy_kcal": 271,
      "Water_g": 56.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0\" fat, USDA choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.05,
      "Total_lipid_fat_g": 17.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 258,
      "Water_g": 56.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, salmon, chinook, smoked",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.28,
      "Total_lipid_fat_g": 4.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.62,
      "Energy_kcal": 117,
      "Water_g": 72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 672,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.09,
      "Total_lipid_fat_g": 5.06,
      "Carbohydrate_by_difference_g": 4.69,
      "Ash_g": 4.27,
      "Energy_kcal": 123,
      "Water_g": 71.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1390,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 4.69
    },
    {
      "food_name": "Garlic, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 136,
      "Protein_g": 6.36,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 33.06,
      "Ash_g": 1.5,
      "Energy_kcal": 149,
      "Water_g": 58.58,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Croissants, butter",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 21,
      "Carbohydrate_by_difference_g": 45.8,
      "Ash_g": 1.6,
      "Energy_kcal": 406,
      "Water_g": 23.2,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 384,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 11.26
    },
    {
      "food_name": "SILK Vanilla soy yogurt (single serving size)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 1.76,
      "Carbohydrate_by_difference_g": 14.71,
      "Ash_g": 1.24,
      "Energy_kcal": 88,
      "Water_g": 79.35,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.59
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.26,
      "Total_lipid_fat_g": 3.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 127,
      "Water_g": 72.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bratwurst, pork, beef and turkey, lite, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 66,
      "Protein_g": 14.45,
      "Total_lipid_fat_g": 13.53,
      "Carbohydrate_by_difference_g": 1.62,
      "Ash_g": 4.51,
      "Energy_kcal": 186,
      "Water_g": 65.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 982,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 1.57
    },
    {
      "food_name": "Chicken, broilers or fryers, giblets, cooked, simmered",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.15,
      "Total_lipid_fat_g": 4.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 157,
      "Water_g": 67.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 442,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of potato, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 4.7,
      "Ash_g": 1.14,
      "Energy_kcal": 30,
      "Water_g": 92.49,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Burrito, beef and bean, frozen",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 139,
      "Protein_g": 7.26,
      "Total_lipid_fat_g": 9.61,
      "Carbohydrate_by_difference_g": 30.84,
      "Ash_g": 1.81,
      "Energy_kcal": 239,
      "Water_g": 50.48,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 587,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.04,
      "Total_lipid_fat_g": 26.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 343,
      "Water_g": 48.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 243,
      "Protein_g": 3.41,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 5.41,
      "Ash_g": 0.98,
      "Energy_kcal": 47,
      "Water_g": 88.9,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 325,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 0.41
    },
    {
      "food_name": "Beans, small white, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 215,
      "Protein_g": 21.11,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 62.25,
      "Ash_g": 3.75,
      "Energy_kcal": 336,
      "Water_g": 11.71,
      "Fiber_total_dietary_g": 24.9,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, canola",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, ground, 84% lean / 16% fat, cooked, crumbles",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.69,
      "Total_lipid_fat_g": 20.04,
      "Carbohydrate_by_difference_g": 0.58,
      "Ash_g": 1.34,
      "Energy_kcal": 289,
      "Water_g": 51.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, canned, vacuum pack, regular pack",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 2.41,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 19.44,
      "Ash_g": 1.07,
      "Energy_kcal": 79,
      "Water_g": 76.58,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 272,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.59
    },
    {
      "food_name": "Beans, black turtle, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 6.03,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 16.55,
      "Ash_g": 1.49,
      "Energy_kcal": 91,
      "Water_g": 75.64,
      "Fiber_total_dietary_g": 6.9,
      "Sodium_Na_mg": 384,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.23
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 26,
      "Protein_g": 4.45,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 85.93,
      "Ash_g": 2.28,
      "Energy_kcal": 397,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 725,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.2
    },
    {
      "food_name": "Duck, scoter, white-winged, meat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 20.2,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.4,
      "Energy_kcal": 84,
      "Water_g": 79,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, retail cuts, separable fat, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.65,
      "Total_lipid_fat_g": 70.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.45,
      "Energy_kcal": 680,
      "Water_g": 18.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, hamburger, large, single patty, with condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 171,
      "Protein_g": 15.68,
      "Total_lipid_fat_g": 11.6,
      "Carbohydrate_by_difference_g": 22.14,
      "Ash_g": 1.77,
      "Energy_kcal": 256,
      "Water_g": 48.81,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 374,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 3.67
    },
    {
      "food_name": "Beans, kidney, all types, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 256,
      "Protein_g": 5.22,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 14.5,
      "Ash_g": 1.64,
      "Energy_kcal": 84,
      "Water_g": 78.04,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 296,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.85
    },
    {
      "food_name": "Peas, split, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 196,
      "Protein_g": 8.34,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 21.1,
      "Ash_g": 0.68,
      "Energy_kcal": 118,
      "Water_g": 69.49,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "School Lunch, pizza, BIG DADDY'S LS 16\" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen",
      "food_category": "Fast Foods",
      "serving_gram_weight": 156,
      "Protein_g": 13.63,
      "Total_lipid_fat_g": 9.33,
      "Carbohydrate_by_difference_g": 27.35,
      "Ash_g": 2.12,
      "Energy_kcal": 248,
      "Water_g": 47.57,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 450,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.83
    },
    {
      "food_name": "KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 140,
      "Protein_g": 27.25,
      "Total_lipid_fat_g": 4.82,
      "Carbohydrate_by_difference_g": 0.25,
      "Ash_g": 1.97,
      "Energy_kcal": 153,
      "Water_g": 65.71,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 477,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Emu, inside drum, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.22,
      "Total_lipid_fat_g": 1.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 108,
      "Water_g": 74.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, taffy, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 15,
      "Protein_g": 0.03,
      "Total_lipid_fat_g": 3.33,
      "Carbohydrate_by_difference_g": 91.56,
      "Ash_g": 0.18,
      "Energy_kcal": 397,
      "Water_g": 4.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 68.48
    },
    {
      "food_name": "Feijoa, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 243,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 15.21,
      "Ash_g": 0.38,
      "Energy_kcal": 61,
      "Water_g": 83.28,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.2
    },
    {
      "food_name": "Soybeans, green, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 12.35,
      "Total_lipid_fat_g": 6.4,
      "Carbohydrate_by_difference_g": 11.05,
      "Ash_g": 1.6,
      "Energy_kcal": 141,
      "Water_g": 68.6,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pineapple, frozen, chunks, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 245,
      "Protein_g": null,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 22.2,
      "Ash_g": 0.2,
      "Energy_kcal": 86,
      "Water_g": 77.1,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.1
    },
    {
      "food_name": "Sea cucumber, yane (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 13,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.8,
      "Energy_kcal": 56,
      "Water_g": 80.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "McDONALD'S, Sausage, Egg & Cheese McGRIDDLES",
      "food_category": "Fast Foods",
      "serving_gram_weight": 199,
      "Protein_g": 10.77,
      "Total_lipid_fat_g": 17.73,
      "Carbohydrate_by_difference_g": 22.04,
      "Ash_g": 2.44,
      "Energy_kcal": 283,
      "Water_g": 47.03,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 652,
      "Cholesterol_mg": 132,
      "Sugars_Total_g": 7.9
    },
    {
      "food_name": "Soup, ramen noodle, beef flavor, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 82,
      "Protein_g": 10.06,
      "Total_lipid_fat_g": 17.73,
      "Carbohydrate_by_difference_g": 60.34,
      "Ash_g": 5.31,
      "Energy_kcal": 441,
      "Water_g": 6.56,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 1727,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.99
    },
    {
      "food_name": "Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 64,
      "Protein_g": 0.78,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 7.9,
      "Ash_g": 0.83,
      "Energy_kcal": 36,
      "Water_g": 90.04,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.76
    },
    {
      "food_name": "Beverages, malted drink mix, chocolate, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 21,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 4.76,
      "Carbohydrate_by_difference_g": 86.94,
      "Ash_g": 1.9,
      "Energy_kcal": 411,
      "Water_g": 1.3,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 190,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 66.67
    },
    {
      "food_name": "Potatoes, baked, flesh and skin, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 61,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 21.15,
      "Ash_g": 1.33,
      "Energy_kcal": 93,
      "Water_g": 74.89,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.18
    },
    {
      "food_name": "Cookies, peanut butter sandwich, special dietary",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10,
      "Total_lipid_fat_g": 34,
      "Carbohydrate_by_difference_g": 50.8,
      "Ash_g": 1.4,
      "Energy_kcal": 535,
      "Water_g": 3.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.56,
      "Total_lipid_fat_g": 8.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 223,
      "Water_g": 57.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, beef noodle, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 1.23,
      "Carbohydrate_by_difference_g": 3.58,
      "Ash_g": 1.1,
      "Energy_kcal": 34,
      "Water_g": 92.16,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 325,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.03
    },
    {
      "food_name": "Imitation cheese, american or cheddar, low cholesterol",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 25,
      "Total_lipid_fat_g": 32,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 4,
      "Energy_kcal": 390,
      "Water_g": 38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 670,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, grilled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.16,
      "Total_lipid_fat_g": 11.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 234,
      "Water_g": 56.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Oatmeal Squares",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 56,
      "Protein_g": 11.38,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 77.77,
      "Ash_g": 3.27,
      "Energy_kcal": 379,
      "Water_g": 2.75,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.69
    },
    {
      "food_name": "Rice, white, short-grain, enriched, uncooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 200,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 79.15,
      "Ash_g": 0.54,
      "Energy_kcal": 358,
      "Water_g": 13.29,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.9,
      "Total_lipid_fat_g": 3.63,
      "Carbohydrate_by_difference_g": 1.35,
      "Ash_g": 3.9,
      "Energy_kcal": 122,
      "Water_g": 70.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1237,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Fish, herring, Atlantic, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 143,
      "Protein_g": 23.03,
      "Total_lipid_fat_g": 11.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.87,
      "Energy_kcal": 203,
      "Water_g": 64.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 115,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corned beef and potatoes in tortilla (Apache)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 7.91,
      "Total_lipid_fat_g": 8.31,
      "Carbohydrate_by_difference_g": 29.35,
      "Ash_g": 1.92,
      "Energy_kcal": 224,
      "Water_g": 52.51,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 511,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.79
    },
    {
      "food_name": "Cherries, sweet, canned, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.91,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 13.81,
      "Ash_g": 0.31,
      "Energy_kcal": 54,
      "Water_g": 84.95,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.31
    },
    {
      "food_name": "Fish, caviar, black and red, granular",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 16,
      "Protein_g": 24.6,
      "Total_lipid_fat_g": 17.9,
      "Carbohydrate_by_difference_g": 4,
      "Ash_g": 6.5,
      "Energy_kcal": 264,
      "Water_g": 47.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1500,
      "Cholesterol_mg": 588,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 36.12,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.75,
      "Energy_kcal": 207,
      "Water_g": 58.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, elk, tenderloin, separable lean only, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 92,
      "Protein_g": 30.76,
      "Total_lipid_fat_g": 3.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.34,
      "Energy_kcal": 162,
      "Water_g": 64.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rolls, hamburger or hot dog, wheat/cracked wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 51,
      "Protein_g": 11.69,
      "Total_lipid_fat_g": 3.61,
      "Carbohydrate_by_difference_g": 47.31,
      "Ash_g": 2.16,
      "Energy_kcal": 269,
      "Water_g": 35.23,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 463,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.9
    },
    {
      "food_name": "Pears, dried, sulfured, stewed, without added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 255,
      "Protein_g": 0.91,
      "Total_lipid_fat_g": 0.31,
      "Carbohydrate_by_difference_g": 33.81,
      "Ash_g": 0.54,
      "Energy_kcal": 127,
      "Water_g": 64.44,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 27.41
    },
    {
      "food_name": "Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 275,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, mushroom with beef stock, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.29,
      "Total_lipid_fat_g": 1.65,
      "Carbohydrate_by_difference_g": 3.81,
      "Ash_g": 1.17,
      "Energy_kcal": 35,
      "Water_g": 92.08,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 397,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef barley, ready to serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 208,
      "Protein_g": 2.81,
      "Total_lipid_fat_g": 0.96,
      "Carbohydrate_by_difference_g": 7.94,
      "Ash_g": 0.94,
      "Energy_kcal": 52,
      "Water_g": 87.35,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 297,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.22
    },
    {
      "food_name": "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.24,
      "Total_lipid_fat_g": 6.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 150,
      "Water_g": 71.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, yellow, prepared from recipe without frosting",
      "food_category": "Baked Products",
      "serving_gram_weight": 68,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 14.6,
      "Carbohydrate_by_difference_g": 53,
      "Ash_g": 1.9,
      "Energy_kcal": 361,
      "Water_g": 25.1,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 343,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, whole wheat hot natural cereal, cooked with water, with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 242,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 13.7,
      "Ash_g": 0.3,
      "Energy_kcal": 62,
      "Water_g": 83.6,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 233,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.08
    },
    {
      "food_name": "Okra, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 1.69,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 6.63,
      "Ash_g": 0.61,
      "Energy_kcal": 30,
      "Water_g": 90.82,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.97
    },
    {
      "food_name": "Soup, clam chowder, manhattan, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 1.76,
      "Carbohydrate_by_difference_g": 9.74,
      "Ash_g": 2.46,
      "Energy_kcal": 61,
      "Water_g": 84.3,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 698,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 2.7
    },
    {
      "food_name": "Onions, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.36,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 9.56,
      "Ash_g": 1.03,
      "Energy_kcal": 42,
      "Water_g": 87.86,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.73
    },
    {
      "food_name": "Ham, chopped, not canned",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 16.5,
      "Total_lipid_fat_g": 16.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.7,
      "Energy_kcal": 221,
      "Water_g": 65.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1194,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Pretzels, soft, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 143,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 71.04,
      "Ash_g": 2.66,
      "Energy_kcal": 345,
      "Water_g": 15,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Rice, white, long-grain, regular, enriched, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 2.69,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 28.17,
      "Ash_g": 0.41,
      "Energy_kcal": 130,
      "Water_g": 68.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Soup, clam chowder, new england, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 1.55,
      "Total_lipid_fat_g": 1.01,
      "Carbohydrate_by_difference_g": 5.05,
      "Ash_g": 1.5,
      "Energy_kcal": 35,
      "Water_g": 90.89,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 0.19
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": null,
      "serving_gram_weight": 85,
      "Protein_g": 30.95,
      "Total_lipid_fat_g": 12.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 234,
      "Water_g": 56.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, goat, hard type",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 30.52,
      "Total_lipid_fat_g": 35.59,
      "Carbohydrate_by_difference_g": 2.17,
      "Ash_g": 3.72,
      "Energy_kcal": 452,
      "Water_g": 29.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 423,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 2.17
    },
    {
      "food_name": "Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31,
      "Protein_g": 2.86,
      "Total_lipid_fat_g": 4.77,
      "Carbohydrate_by_difference_g": 11.15,
      "Ash_g": 0.75,
      "Energy_kcal": 99,
      "Water_g": 80.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 10.5
    },
    {
      "food_name": "Candies, NESTLE, GOOBERS Chocolate Covered Peanuts",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 9.7,
      "Total_lipid_fat_g": 34,
      "Carbohydrate_by_difference_g": 53,
      "Ash_g": 1.8,
      "Energy_kcal": 512,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 43
    },
    {
      "food_name": "Pork, cured, shoulder, blade roll, separable lean and fat, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.28,
      "Total_lipid_fat_g": 23.48,
      "Carbohydrate_by_difference_g": 0.37,
      "Ash_g": 2.7,
      "Energy_kcal": 287,
      "Water_g": 56.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 973,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, point half, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.65,
      "Total_lipid_fat_g": 20.98,
      "Carbohydrate_by_difference_g": 0.59,
      "Ash_g": 0.82,
      "Energy_kcal": 267,
      "Water_g": 59.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 72,
      "Protein_g": 21.97,
      "Total_lipid_fat_g": 21.91,
      "Carbohydrate_by_difference_g": 10.25,
      "Ash_g": 1.37,
      "Energy_kcal": 331,
      "Water_g": 44.51,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Caribou, tongue, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 22.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 260,
      "Water_g": 62.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON Crispy Hexagons",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 5.94,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 86.78,
      "Ash_g": 2.26,
      "Energy_kcal": 379,
      "Water_g": 4.07,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 517,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.79
    },
    {
      "food_name": "Fish, whitefish, mixed species, smoked",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 136,
      "Protein_g": 23.4,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 5.06,
      "Energy_kcal": 108,
      "Water_g": 70.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1019,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 9.23,
      "Carbohydrate_by_difference_g": 78.65,
      "Ash_g": 2.52,
      "Energy_kcal": 417,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 742,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 33.36
    },
    {
      "food_name": "Fish, flatfish (flounder and sole species), raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.41,
      "Total_lipid_fat_g": 1.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 70,
      "Water_g": 84.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 296,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, shortribs, separable lean only, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.05,
      "Total_lipid_fat_g": 10.19,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 0.98,
      "Energy_kcal": 175,
      "Water_g": 69.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages,  Energy drink, Citrus",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 0.28,
      "Energy_kcal": 45,
      "Water_g": 88.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.42
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 145,
      "Protein_g": 27.58,
      "Total_lipid_fat_g": 6.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 173,
      "Water_g": 65.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.02,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 4.6,
      "Ash_g": 0.18,
      "Energy_kcal": 19,
      "Water_g": 95.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.59
    },
    {
      "food_name": "Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES",
      "food_category": "Sweets",
      "serving_gram_weight": 41,
      "Protein_g": 11.97,
      "Total_lipid_fat_g": 37.13,
      "Carbohydrate_by_difference_g": 46.85,
      "Ash_g": 2.79,
      "Energy_kcal": 569,
      "Water_g": 1.26,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 37.13
    },
    {
      "food_name": "Egg, white, dried",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 81.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.8,
      "Ash_g": 5.3,
      "Energy_kcal": 382,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1280,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.4
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.68,
      "Total_lipid_fat_g": 19.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 282,
      "Water_g": 52.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, ice cream type, sundae, prepackaged",
      "food_category": "Sweets",
      "serving_gram_weight": 74,
      "Protein_g": 4.3,
      "Total_lipid_fat_g": 6,
      "Carbohydrate_by_difference_g": 29.64,
      "Ash_g": 0.76,
      "Energy_kcal": 190,
      "Water_g": 59.3,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 20.74
    },
    {
      "food_name": "Cheese, port de salut",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 23.78,
      "Total_lipid_fat_g": 28.2,
      "Carbohydrate_by_difference_g": 0.57,
      "Ash_g": 2,
      "Energy_kcal": 352,
      "Water_g": 45.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 534,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 0.57
    },
    {
      "food_name": "Alcoholic beverage, beer, light, low carb",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 0.06,
      "Energy_kcal": 27,
      "Water_g": 95.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, gjetost",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.65,
      "Total_lipid_fat_g": 29.51,
      "Carbohydrate_by_difference_g": 42.65,
      "Ash_g": 4.75,
      "Energy_kcal": 466,
      "Water_g": 13.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 600,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, baby, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 164,
      "Protein_g": 7.59,
      "Total_lipid_fat_g": 0.44,
      "Carbohydrate_by_difference_g": 25.14,
      "Ash_g": 1.37,
      "Energy_kcal": 132,
      "Water_g": 65.46,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.44,
      "Total_lipid_fat_g": 19.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 248,
      "Water_g": 61.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pillsbury, Crusty French Loaf, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 52,
      "Protein_g": 8.59,
      "Total_lipid_fat_g": 2.88,
      "Carbohydrate_by_difference_g": 46.35,
      "Ash_g": 2.15,
      "Energy_kcal": 243,
      "Water_g": 38.82,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 575,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.06
    },
    {
      "food_name": "Margarine, regular, 80% fat, composite, stick, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.2,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 80.71,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.92,
      "Energy_kcal": 717,
      "Water_g": 16.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.72,
      "Total_lipid_fat_g": 8.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 224,
      "Water_g": 56.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.22,
      "Total_lipid_fat_g": 4.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 140,
      "Water_g": 71.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mango nectar, canned",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 251,
      "Protein_g": 0.11,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 13.12,
      "Ash_g": 0.08,
      "Energy_kcal": 51,
      "Water_g": 86.63,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.45
    },
    {
      "food_name": "Peanuts, valencia, oil-roasted, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 144,
      "Protein_g": 27.04,
      "Total_lipid_fat_g": 51.24,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 3.29,
      "Energy_kcal": 589,
      "Water_g": 2.12,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, peaches, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 17,
      "Protein_g": 0.94,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 14.48,
      "Ash_g": 0.59,
      "Energy_kcal": 65,
      "Water_g": 83.65,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.5
    },
    {
      "food_name": "Babyfood, meat, ham, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.3,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 3.7,
      "Ash_g": 0.7,
      "Energy_kcal": 97,
      "Water_g": 80.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 3.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 124,
      "Water_g": 72.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Dessert topping, semi solid, frozen",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 75,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 25.31,
      "Carbohydrate_by_difference_g": 23.05,
      "Ash_g": 0.18,
      "Energy_kcal": 318,
      "Water_g": 50.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.05
    },
    {
      "food_name": "Fast foods, cheeseburger; single, large patty; plain",
      "food_category": "Fast Foods",
      "serving_gram_weight": 182,
      "Protein_g": 17.29,
      "Total_lipid_fat_g": 15.97,
      "Carbohydrate_by_difference_g": 24.07,
      "Ash_g": 2,
      "Energy_kcal": 310,
      "Water_g": 40.67,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 481,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 4.67
    },
    {
      "food_name": "Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 2.03,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 4.19,
      "Ash_g": 0.3,
      "Energy_kcal": 21,
      "Water_g": 93.39,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.84
    },
    {
      "food_name": "Butterbur, canned",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 0.11,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 0.38,
      "Ash_g": 1.46,
      "Energy_kcal": 3,
      "Water_g": 97.92,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, dry, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 91,
      "Protein_g": 13.04,
      "Total_lipid_fat_g": 1.51,
      "Carbohydrate_by_difference_g": 74.67,
      "Ash_g": 0.88,
      "Energy_kcal": 371,
      "Water_g": 9.9,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.67
    },
    {
      "food_name": "Beverages, coffee, instant, with whitener, reduced calorie",
      "food_category": "Beverages",
      "serving_gram_weight": 1.7,
      "Protein_g": 1.96,
      "Total_lipid_fat_g": 29.1,
      "Carbohydrate_by_difference_g": 59.94,
      "Ash_g": 2.84,
      "Energy_kcal": 509,
      "Water_g": 6.16,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 59
    },
    {
      "food_name": "Honey",
      "food_category": "Sweets",
      "serving_gram_weight": 339,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 82.4,
      "Ash_g": 0.2,
      "Energy_kcal": 304,
      "Water_g": 17.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 82.12
    },
    {
      "food_name": "Babyfood, fortified cereal bar, fruit filling",
      "food_category": "Baby Foods",
      "serving_gram_weight": 19,
      "Protein_g": 5.43,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 68.63,
      "Ash_g": 6.64,
      "Energy_kcal": 344,
      "Water_g": 14,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 157,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 42
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.86,
      "Total_lipid_fat_g": 25.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 317,
      "Water_g": 52.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "LITTLE CAESARS 14\" Pepperoni Pizza, Large Deep Dish Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 104,
      "Protein_g": 12.93,
      "Total_lipid_fat_g": 10.81,
      "Carbohydrate_by_difference_g": 29.03,
      "Ash_g": 2.25,
      "Energy_kcal": 265,
      "Water_g": 44.98,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 492,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 3.39
    },
    {
      "food_name": "Mushrooms, brown, italian, or crimini, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 87,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 0.98,
      "Energy_kcal": 22,
      "Water_g": 92.12,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.72
    },
    {
      "food_name": "Crabapples, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 110,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 19.95,
      "Ash_g": 0.42,
      "Energy_kcal": 76,
      "Water_g": 78.94,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.34,
      "Total_lipid_fat_g": 4.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 129,
      "Water_g": 73.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.92,
      "Total_lipid_fat_g": 22.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 303,
      "Water_g": 52.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 13.99,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 0.8,
      "Ash_g": 3.22,
      "Energy_kcal": 172,
      "Water_g": 69.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1069,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Lamb, New Zealand, imported, neck chops, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.84,
      "Total_lipid_fat_g": 7.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 151,
      "Water_g": 72.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Purslane, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 115,
      "Protein_g": 1.49,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 3.55,
      "Ash_g": 1.25,
      "Energy_kcal": 18,
      "Water_g": 93.52,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 280,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, knuckle, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.51,
      "Total_lipid_fat_g": 7.58,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 178,
      "Water_g": 64.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice crackers",
      "food_category": "Snacks",
      "serving_gram_weight": 30,
      "Protein_g": 10,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 82.64,
      "Ash_g": 2.24,
      "Energy_kcal": 416,
      "Water_g": 0.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 233,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, oatmeal, commercially prepared, soft-type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 14.7,
      "Carbohydrate_by_difference_g": 65.7,
      "Ash_g": 2.4,
      "Energy_kcal": 409,
      "Water_g": 11,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 349,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pancakes, buttermilk, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.8,
      "Total_lipid_fat_g": 9.3,
      "Carbohydrate_by_difference_g": 28.7,
      "Ash_g": 2.2,
      "Energy_kcal": 227,
      "Water_g": 52.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 522,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.9,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 37.77,
      "Carbohydrate_by_difference_g": 0.66,
      "Ash_g": 1.52,
      "Energy_kcal": 339,
      "Water_g": 59.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 589,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gravy, mushroom, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 238,
      "Protein_g": 1.26,
      "Total_lipid_fat_g": 2.71,
      "Carbohydrate_by_difference_g": 5.47,
      "Ash_g": 1.56,
      "Energy_kcal": 50,
      "Water_g": 89,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 570,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, top blade, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.13,
      "Total_lipid_fat_g": 10.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 203,
      "Water_g": 62.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 21,
      "Protein_g": 22.7,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 11.7,
      "Ash_g": 6.1,
      "Energy_kcal": 148,
      "Water_g": 58,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1298,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 6.7
    },
    {
      "food_name": "Beverages, Whiskey sour mix, bottled",
      "food_category": "Beverages",
      "serving_gram_weight": 32.3,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 21.4,
      "Ash_g": 0.2,
      "Energy_kcal": 87,
      "Water_g": 78.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.4
    },
    {
      "food_name": "Babyfood, fruit, applesauce and apricots, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 11.64,
      "Ash_g": 0.26,
      "Energy_kcal": 44,
      "Water_g": 87.7,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.25
    },
    {
      "food_name": "Fat, goose",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 99.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, cheese, low sodium",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 10.1,
      "Total_lipid_fat_g": 25.3,
      "Carbohydrate_by_difference_g": 58.2,
      "Ash_g": 3.3,
      "Energy_kcal": 503,
      "Water_g": 3.1,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 458,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.19,
      "Total_lipid_fat_g": 6.51,
      "Carbohydrate_by_difference_g": 0.39,
      "Ash_g": 1.08,
      "Energy_kcal": 145,
      "Water_g": 70.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, whole wheat, with apples, dry fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 83.2,
      "Ash_g": 3.7,
      "Energy_kcal": 402,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.66
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.42,
      "Total_lipid_fat_g": 7.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 187,
      "Water_g": 64.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, biscuit, with crispy chicken fillet",
      "food_category": "Fast Foods",
      "serving_gram_weight": 132,
      "Protein_g": 11.93,
      "Total_lipid_fat_g": 14.93,
      "Carbohydrate_by_difference_g": 30.56,
      "Ash_g": 3.17,
      "Energy_kcal": 300,
      "Water_g": 39.4,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 868,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 2.62
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Cran Lemonade",
      "food_category": "Beverages",
      "serving_gram_weight": 247,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.12,
      "Ash_g": 0.1,
      "Energy_kcal": 45,
      "Water_g": 88.7,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.4
    },
    {
      "food_name": "Bread, wheat, sprouted, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 38,
      "Protein_g": 14.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 36.82,
      "Ash_g": 2.26,
      "Energy_kcal": 205,
      "Water_g": 46.61,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 515,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.86
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.64,
      "Total_lipid_fat_g": 4.1,
      "Carbohydrate_by_difference_g": 6.93,
      "Ash_g": 0.33,
      "Energy_kcal": 71,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 8.1
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.07,
      "Total_lipid_fat_g": 3.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 133,
      "Water_g": 72.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, MINUTE MAID, Lemonada, Limeade",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.75,
      "Ash_g": 0.02,
      "Energy_kcal": 50,
      "Water_g": 86.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.92
    },
    {
      "food_name": "Bockwurst, pork, veal, raw",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 91,
      "Protein_g": 14.03,
      "Total_lipid_fat_g": 25.87,
      "Carbohydrate_by_difference_g": 2.95,
      "Ash_g": 2.26,
      "Energy_kcal": 301,
      "Water_g": 54.47,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 756,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 1.33
    },
    {
      "food_name": "Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.12,
      "Total_lipid_fat_g": 13.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 231,
      "Water_g": 58.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lambsquarters, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 5,
      "Ash_g": 2.2,
      "Energy_kcal": 32,
      "Water_g": 88.9,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 265,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Candies, Tamarind",
      "food_category": "Sweets",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 91.96,
      "Ash_g": 5.52,
      "Energy_kcal": 331,
      "Water_g": 2.52,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 1643,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 78.57
    },
    {
      "food_name": "Seeds, sunflower seed kernels, oil roasted, without salt",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 135,
      "Protein_g": 20.06,
      "Total_lipid_fat_g": 51.3,
      "Carbohydrate_by_difference_g": 22.89,
      "Ash_g": 4.22,
      "Energy_kcal": 592,
      "Water_g": 1.54,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 87,
      "Protein_g": 20.85,
      "Total_lipid_fat_g": 9.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 172,
      "Water_g": 69.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 47,
      "Protein_g": 17.88,
      "Total_lipid_fat_g": 9.23,
      "Carbohydrate_by_difference_g": 59.58,
      "Ash_g": 3.89,
      "Energy_kcal": 393,
      "Water_g": 9.43,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 27.3
    },
    {
      "food_name": "Beverages, Mixed vegetable and fruit juice drink, with added nutrients",
      "food_category": "Beverages",
      "serving_gram_weight": 247,
      "Protein_g": 0.04,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 7.47,
      "Ash_g": 0.13,
      "Energy_kcal": 29,
      "Water_g": 92.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.1
    },
    {
      "food_name": "Chicken, broilers or fryers,  rotisserie, original seasoning, drumstick, meat and skin, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 53,
      "Protein_g": 26.86,
      "Total_lipid_fat_g": 11.98,
      "Carbohydrate_by_difference_g": 0.02,
      "Ash_g": 1.87,
      "Energy_kcal": 215,
      "Water_g": 59.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 411,
      "Cholesterol_mg": 156,
      "Sugars_Total_g": 0.02
    },
    {
      "food_name": "Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.7,
      "Total_lipid_fat_g": 10.6,
      "Carbohydrate_by_difference_g": 1.51,
      "Ash_g": 0.89,
      "Energy_kcal": 180,
      "Water_g": 67.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.25,
      "Total_lipid_fat_g": 6.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 142,
      "Water_g": 73.22,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "APPLEBEE'S, french fries",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 164,
      "Protein_g": 3.31,
      "Total_lipid_fat_g": 13.17,
      "Carbohydrate_by_difference_g": 39.5,
      "Ash_g": 2.72,
      "Energy_kcal": 290,
      "Water_g": 41.29,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 618,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bulgur, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 140,
      "Protein_g": 12.29,
      "Total_lipid_fat_g": 1.33,
      "Carbohydrate_by_difference_g": 75.87,
      "Ash_g": 1.51,
      "Energy_kcal": 342,
      "Water_g": 9,
      "Fiber_total_dietary_g": 12.5,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.41
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.85,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 163,
      "Water_g": 65.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.63,
      "Total_lipid_fat_g": 15.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 236,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 40,
      "Protein_g": 10.89,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 70.95,
      "Ash_g": 3.59,
      "Energy_kcal": 350,
      "Water_g": 12.08,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 1200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Grapefruit, raw, white, Florida",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 8.19,
      "Ash_g": 0.32,
      "Energy_kcal": 32,
      "Water_g": 90.76,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "CRACKER BARREL, grilled sirloin steak",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 151,
      "Protein_g": 31.52,
      "Total_lipid_fat_g": 8.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.64,
      "Energy_kcal": 203,
      "Water_g": 59.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 180,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.66,
      "Total_lipid_fat_g": 15.7,
      "Carbohydrate_by_difference_g": 1.53,
      "Ash_g": 0.94,
      "Energy_kcal": 246,
      "Water_g": 57.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, black, mature seeds, canned, low sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 6.03,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 16.55,
      "Ash_g": 1.49,
      "Energy_kcal": 91,
      "Water_g": 75.64,
      "Fiber_total_dietary_g": 6.9,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.23
    },
    {
      "food_name": "Bread, oatmeal, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 52.7,
      "Ash_g": 2.1,
      "Energy_kcal": 292,
      "Water_g": 31.2,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.84
    },
    {
      "food_name": "Chicken, gizzard, all classes, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.66,
      "Total_lipid_fat_g": 2.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 94,
      "Water_g": 79.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 240,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.88,
      "Total_lipid_fat_g": 19.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 281,
      "Water_g": 56.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 195,
      "Protein_g": 2.32,
      "Total_lipid_fat_g": 0.83,
      "Carbohydrate_by_difference_g": 23.51,
      "Ash_g": 0.39,
      "Energy_kcal": 112,
      "Water_g": 72.96,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oranges, raw, all commercial varieties",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 180,
      "Protein_g": 0.94,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 11.75,
      "Ash_g": 0.44,
      "Energy_kcal": 47,
      "Water_g": 86.75,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.35
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.34,
      "Total_lipid_fat_g": 10.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 176,
      "Water_g": 68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 3.63,
      "Carbohydrate_by_difference_g": 6.77,
      "Ash_g": 0.48,
      "Energy_kcal": 67,
      "Water_g": 87.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 4.4
    },
    {
      "food_name": "Canada Goose, breast meat only, skinless, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.31,
      "Total_lipid_fat_g": 4.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 133,
      "Water_g": 70.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, white, prepared from recipe with coconut frosting",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 63.2,
      "Ash_g": 1.5,
      "Energy_kcal": 356,
      "Water_g": 20.7,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 284,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 57.39
    },
    {
      "food_name": "Smelt, dried (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 56.19,
      "Total_lipid_fat_g": 17.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 8.25,
      "Energy_kcal": 386,
      "Water_g": 16.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 420,
      "Cholesterol_mg": 249,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 80.17,
      "Carbohydrate_by_difference_g": 0.75,
      "Ash_g": 1.78,
      "Energy_kcal": 713,
      "Water_g": 17.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 657,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frostings, vanilla, creamy, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 411,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 4.9,
      "Carbohydrate_by_difference_g": 93.8,
      "Ash_g": 0.3,
      "Energy_kcal": 410,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, walnuts, black, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 125,
      "Protein_g": 24.06,
      "Total_lipid_fat_g": 59.33,
      "Carbohydrate_by_difference_g": 9.58,
      "Ash_g": 2.47,
      "Energy_kcal": 619,
      "Water_g": 4.56,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Cherries, sour, red, canned, light syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.74,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 19.3,
      "Ash_g": 0.25,
      "Energy_kcal": 75,
      "Water_g": 79.62,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, chocolate, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.09,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 23.01,
      "Ash_g": 0.84,
      "Energy_kcal": 142,
      "Water_g": 69.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 152,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 17.17
    },
    {
      "food_name": "Babyfood, vegetables, sweet potatoes strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 224,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 13.2,
      "Ash_g": 0.8,
      "Energy_kcal": 57,
      "Water_g": 84.8,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.05
    },
    {
      "food_name": "Candies, coconut bar, not chocolate covered",
      "food_category": "Sweets",
      "serving_gram_weight": 47,
      "Protein_g": 2.13,
      "Total_lipid_fat_g": 27.65,
      "Carbohydrate_by_difference_g": 55.87,
      "Ash_g": 1.1,
      "Energy_kcal": 481,
      "Water_g": 13.26,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 128,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 36.16
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 22,
      "Protein_g": 5.81,
      "Total_lipid_fat_g": 29.3,
      "Carbohydrate_by_difference_g": 62.99,
      "Ash_g": 1.2,
      "Energy_kcal": 539,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39.19
    },
    {
      "food_name": "Fish, salmon, Atlantic, farmed, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.1,
      "Total_lipid_fat_g": 12.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 206,
      "Water_g": 64.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.18,
      "Total_lipid_fat_g": 8.28,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 2.8,
      "Energy_kcal": 180,
      "Water_g": 63.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 821,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0.02
    },
    {
      "food_name": "Cookies, oatmeal, refrigerated dough, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6,
      "Total_lipid_fat_g": 21,
      "Carbohydrate_by_difference_g": 65.7,
      "Ash_g": 1.4,
      "Energy_kcal": 471,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 327,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, heart, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.09,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 105,
      "Water_g": 77.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 119,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Cranberry juice cocktail",
      "food_category": "Beverages",
      "serving_gram_weight": 271,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 12.25,
      "Ash_g": 0.03,
      "Energy_kcal": 52,
      "Water_g": 87.39,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 11.41
    },
    {
      "food_name": "Pumpkin, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 4.31,
      "Ash_g": 1.21,
      "Energy_kcal": 18,
      "Water_g": 93.69,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 237,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Cheese, low-sodium, cheddar or colby",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 24.35,
      "Total_lipid_fat_g": 32.62,
      "Carbohydrate_by_difference_g": 1.91,
      "Ash_g": 2.13,
      "Energy_kcal": 398,
      "Water_g": 38.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 237,
      "Protein_g": 1.95,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 10.67,
      "Ash_g": 0.49,
      "Energy_kcal": 55,
      "Water_g": 86.51,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.98
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.91,
      "Total_lipid_fat_g": 4.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 135,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.6,
      "Total_lipid_fat_g": 19.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 284,
      "Water_g": 52.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.2,
      "Total_lipid_fat_g": 19.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 309,
      "Water_g": 49.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 121,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 145,
      "Protein_g": 13.22,
      "Total_lipid_fat_g": 12.86,
      "Carbohydrate_by_difference_g": 28.67,
      "Ash_g": 2.88,
      "Energy_kcal": 283,
      "Water_g": 42.38,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 663,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice creams, vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 66,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 11,
      "Carbohydrate_by_difference_g": 23.6,
      "Ash_g": 0.9,
      "Energy_kcal": 207,
      "Water_g": 61,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 21.22
    },
    {
      "food_name": "Peaches, spiced, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 242,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 20.08,
      "Ash_g": 0.21,
      "Energy_kcal": 75,
      "Water_g": 79.2,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.78
    },
    {
      "food_name": "Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.03,
      "Total_lipid_fat_g": 8.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 192,
      "Water_g": 63.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, turkey, fresh, raw",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 18.79,
      "Total_lipid_fat_g": 8.08,
      "Carbohydrate_by_difference_g": 0.47,
      "Ash_g": 2.24,
      "Energy_kcal": 155,
      "Water_g": 70.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 593,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.56,
      "Total_lipid_fat_g": 13.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 242,
      "Water_g": 56.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.15,
      "Total_lipid_fat_g": 9.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 169,
      "Water_g": 69.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.08,
      "Total_lipid_fat_g": 6.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 175,
      "Water_g": 65.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, dried (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 9.88,
      "Total_lipid_fat_g": 5.22,
      "Carbohydrate_by_difference_g": 74.93,
      "Ash_g": 1.86,
      "Energy_kcal": 386,
      "Water_g": 8.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 5.38
    },
    {
      "food_name": "Cereals, QUAKER, hominy grits, white, quick, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 37,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 79.6,
      "Ash_g": 0.41,
      "Energy_kcal": 348,
      "Water_g": 10,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.61,
      "Total_lipid_fat_g": 18.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 247,
      "Water_g": 61.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.77,
      "Total_lipid_fat_g": 10.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 212,
      "Water_g": 62.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 35.62,
      "Total_lipid_fat_g": 5.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.72,
      "Energy_kcal": 200,
      "Water_g": 58.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, salmon, pink, canned, total can contents",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.68,
      "Total_lipid_fat_g": 4.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.4,
      "Energy_kcal": 129,
      "Water_g": 74.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 403,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apples, dried, sulfured, stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 280,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 20.73,
      "Ash_g": 0.24,
      "Energy_kcal": 83,
      "Water_g": 78.76,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, saltines, low salt (includes oyster, soda, soup)",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 8.85,
      "Carbohydrate_by_difference_g": 74.34,
      "Ash_g": 3.28,
      "Energy_kcal": 421,
      "Water_g": 4.03,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 198,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.22
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 20% fat, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 19.5,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 1.3,
      "Energy_kcal": 175,
      "Water_g": 78.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, herring eggs, Pacific, plain (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 9.6,
      "Total_lipid_fat_g": 1.93,
      "Carbohydrate_by_difference_g": 4.47,
      "Ash_g": 2.8,
      "Energy_kcal": 74,
      "Water_g": 81.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SILK Light Plain, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 0.82,
      "Carbohydrate_by_difference_g": 3.29,
      "Ash_g": 0.64,
      "Energy_kcal": 29,
      "Water_g": 92.77,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.47
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.1,
      "Total_lipid_fat_g": 10.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 221,
      "Water_g": 57.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, hot pickled, canned",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 34,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 4.56,
      "Ash_g": 4.04,
      "Energy_kcal": 22,
      "Water_g": 90.2,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 1430,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Snacks, granola bars, soft, uncoated, chocolate chip",
      "food_category": "Snacks",
      "serving_gram_weight": 43,
      "Protein_g": 5.65,
      "Total_lipid_fat_g": 16.57,
      "Carbohydrate_by_difference_g": 70.2,
      "Ash_g": 1.14,
      "Energy_kcal": 418,
      "Water_g": 6.45,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 291,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28.92
    },
    {
      "food_name": "APPLEBEE'S, mozzarella sticks",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 32,
      "Protein_g": 14.87,
      "Total_lipid_fat_g": 18.37,
      "Carbohydrate_by_difference_g": 22.87,
      "Ash_g": 3.23,
      "Energy_kcal": 316,
      "Water_g": 40.65,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 838,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 2.8
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.8,
      "Protein_g": 14,
      "Total_lipid_fat_g": 28,
      "Carbohydrate_by_difference_g": 52.2,
      "Ash_g": 3.2,
      "Energy_kcal": 517,
      "Water_g": 2.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 4.1
    },
    {
      "food_name": "BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 72,
      "Protein_g": 6.89,
      "Total_lipid_fat_g": 11.1,
      "Carbohydrate_by_difference_g": 6.96,
      "Ash_g": 1.58,
      "Energy_kcal": 155,
      "Water_g": 73.47,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 517,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Chicken, broilers or fryers, separable fat, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 12.8,
      "Protein_g": 3.73,
      "Total_lipid_fat_g": 67.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.28,
      "Energy_kcal": 629,
      "Water_g": 28.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, breakfast strips, raw or unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 11.74,
      "Total_lipid_fat_g": 37.16,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 3,
      "Energy_kcal": 388,
      "Water_g": 47.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 987,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, buttermilk, fluid, cultured, reduced fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 5.3,
      "Ash_g": 0.9,
      "Energy_kcal": 56,
      "Water_g": 87.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 105,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 5.3
    },
    {
      "food_name": "Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 3.06,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 5.35,
      "Ash_g": 0.7,
      "Energy_kcal": 29,
      "Water_g": 90.55,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.47
    },
    {
      "food_name": "Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.88,
      "Total_lipid_fat_g": 10.93,
      "Carbohydrate_by_difference_g": 0.33,
      "Ash_g": 2.98,
      "Energy_kcal": 191,
      "Water_g": 62.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 801,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0.33
    },
    {
      "food_name": "Roselle, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 57,
      "Protein_g": 0.96,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 11.31,
      "Ash_g": 0.51,
      "Energy_kcal": 49,
      "Water_g": 86.58,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.48,
      "Total_lipid_fat_g": 32.63,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 0.52,
      "Energy_kcal": 376,
      "Water_g": 47.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.64,
      "Total_lipid_fat_g": 7.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 157,
      "Water_g": 70.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, multi-grain, toasted (includes whole-grain)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.52,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 47.11,
      "Ash_g": 2.32,
      "Energy_kcal": 288,
      "Water_g": 31.46,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 414,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.94
    },
    {
      "food_name": "Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled",
      "food_category": "Baked Products",
      "serving_gram_weight": 129,
      "Protein_g": 3.7,
      "Total_lipid_fat_g": 36.2,
      "Carbohydrate_by_difference_g": 50.2,
      "Ash_g": 1.4,
      "Energy_kcal": 531,
      "Water_g": 8.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 515,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 7.33
    },
    {
      "food_name": "Bagels, egg",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.6,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 53,
      "Ash_g": 1.6,
      "Energy_kcal": 278,
      "Water_g": 32.7,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 505,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Egg, white, dried, flakes, stabilized, glucose reduced",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 76.92,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 4.17,
      "Ash_g": 4.25,
      "Energy_kcal": 351,
      "Water_g": 14.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1156,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 85,
      "Protein_g": 14.17,
      "Total_lipid_fat_g": 28.01,
      "Carbohydrate_by_difference_g": 18.79,
      "Ash_g": 3.51,
      "Energy_kcal": 384,
      "Water_g": 35.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1042,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Popovers, dry mix, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.4,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 71,
      "Ash_g": 2.6,
      "Energy_kcal": 371,
      "Water_g": 11.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 906,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cake, yellow, unenriched, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.4,
      "Total_lipid_fat_g": 11.6,
      "Carbohydrate_by_difference_g": 78.1,
      "Ash_g": 2.3,
      "Energy_kcal": 432,
      "Water_g": 3.7,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 657,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.95,
      "Total_lipid_fat_g": 32.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 386,
      "Water_g": 44.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, home recipe, vinegar and oil",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0,
      "Total_lipid_fat_g": 50.1,
      "Carbohydrate_by_difference_g": 2.5,
      "Ash_g": 0,
      "Energy_kcal": 449,
      "Water_g": 47.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Lemon grass (citronella), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 67,
      "Protein_g": 1.82,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 25.31,
      "Ash_g": 1.8,
      "Energy_kcal": 99,
      "Water_g": 70.58,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peanuts, spanish, oil-roasted, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 147,
      "Protein_g": 28.01,
      "Total_lipid_fat_g": 49.04,
      "Carbohydrate_by_difference_g": 17.45,
      "Ash_g": 3.72,
      "Energy_kcal": 579,
      "Water_g": 1.78,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.88,
      "Total_lipid_fat_g": 9.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 205,
      "Water_g": 61.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, semisweet chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 14.5,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 30,
      "Carbohydrate_by_difference_g": 63.9,
      "Ash_g": 1.2,
      "Energy_kcal": 480,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 54.5
    },
    {
      "food_name": "Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 31,
      "Protein_g": 14.44,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 78.15,
      "Ash_g": 3,
      "Energy_kcal": 353,
      "Water_g": 3,
      "Fiber_total_dietary_g": 14.1,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Fish, tilapia, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 116,
      "Protein_g": 20.08,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 96,
      "Water_g": 78.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, trail mix, tropical",
      "food_category": "Snacks",
      "serving_gram_weight": 140,
      "Protein_g": 6.3,
      "Total_lipid_fat_g": 17.1,
      "Carbohydrate_by_difference_g": 65.6,
      "Ash_g": 2,
      "Energy_kcal": 442,
      "Water_g": 9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chili with beans, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 256,
      "Protein_g": 6.12,
      "Total_lipid_fat_g": 3.76,
      "Carbohydrate_by_difference_g": 13.24,
      "Ash_g": 1.38,
      "Energy_kcal": 103,
      "Water_g": 75.51,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 423,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 1.65
    },
    {
      "food_name": "Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered",
      "food_category": "Baked Products",
      "serving_gram_weight": 57,
      "Protein_g": 8,
      "Total_lipid_fat_g": 32.8,
      "Carbohydrate_by_difference_g": 55.2,
      "Ash_g": 1,
      "Energy_kcal": 548,
      "Water_g": 3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 223,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 34
    },
    {
      "food_name": "Jute, potherb, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 87,
      "Protein_g": 3.68,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.29,
      "Ash_g": 1.68,
      "Energy_kcal": 37,
      "Water_g": 87.15,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 247,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Celeriac, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 155,
      "Protein_g": 0.96,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 5.9,
      "Ash_g": 0.64,
      "Energy_kcal": 27,
      "Water_g": 92.3,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.37,
      "Total_lipid_fat_g": 4.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 130,
      "Water_g": 72.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.25,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 254,
      "Water_g": 62.63,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, apple",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.7,
      "Ash_g": 0.2,
      "Energy_kcal": 47,
      "Water_g": 88,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.7
    },
    {
      "food_name": "Fish, grouper, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.38,
      "Total_lipid_fat_g": 1.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 92,
      "Water_g": 79.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, mixed vegetable, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.5,
      "Ash_g": 0.5,
      "Energy_kcal": 41,
      "Water_g": 88.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Agave, raw (Southwest)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.52,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 16.23,
      "Ash_g": 1.27,
      "Energy_kcal": 68,
      "Water_g": 81.83,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.58
    },
    {
      "food_name": "Fish, blackfish, whole (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 15.5,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.65,
      "Energy_kcal": 82,
      "Water_g": 80.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 4.7,
      "Carbohydrate_by_difference_g": 11.28,
      "Ash_g": 0.75,
      "Energy_kcal": 99,
      "Water_g": 80.47,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 3.64,
      "Total_lipid_fat_g": 5.28,
      "Carbohydrate_by_difference_g": 81.59,
      "Ash_g": 6.99,
      "Energy_kcal": 401,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 806,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 42.5
    },
    {
      "food_name": "OLIVE GARDEN, spaghetti with pomodoro sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 478,
      "Protein_g": 4.26,
      "Total_lipid_fat_g": 1.85,
      "Carbohydrate_by_difference_g": 17.14,
      "Ash_g": 0.82,
      "Energy_kcal": 102,
      "Water_g": 75.92,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 183,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.77
    },
    {
      "food_name": "Pillsbury, Cinnamon Rolls with Icing, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 44,
      "Protein_g": 4.34,
      "Total_lipid_fat_g": 11.27,
      "Carbohydrate_by_difference_g": 53.42,
      "Ash_g": 3.08,
      "Energy_kcal": 330,
      "Water_g": 27.86,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 780,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.34
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.06,
      "Total_lipid_fat_g": 18.29,
      "Carbohydrate_by_difference_g": 0.04,
      "Ash_g": 0.98,
      "Energy_kcal": 253,
      "Water_g": 59.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.72,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 154,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.26,
      "Total_lipid_fat_g": 70.22,
      "Carbohydrate_by_difference_g": 1.53,
      "Ash_g": 1.76,
      "Energy_kcal": 628,
      "Water_g": 26.23,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 700,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, croissant, with egg, cheese, and ham",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 12.45,
      "Total_lipid_fat_g": 14.95,
      "Carbohydrate_by_difference_g": 18.98,
      "Ash_g": 2.48,
      "Energy_kcal": 261,
      "Water_g": 51.14,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 711,
      "Cholesterol_mg": 140,
      "Sugars_Total_g": 5.42
    },
    {
      "food_name": "Archway Home Style Cookies, Strawberry Filled",
      "food_category": "Baked Products",
      "serving_gram_weight": 25,
      "Protein_g": 4.35,
      "Total_lipid_fat_g": 13.26,
      "Carbohydrate_by_difference_g": 65.92,
      "Ash_g": 1.48,
      "Energy_kcal": 400,
      "Water_g": 14.99,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 31.76
    },
    {
      "food_name": "Game meat, rabbit, wild, cooked, stewed",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.02,
      "Total_lipid_fat_g": 3.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.7,
      "Energy_kcal": 173,
      "Water_g": 61.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, spray-style dressing, assorted flavors",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 8,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 10.75,
      "Carbohydrate_by_difference_g": 16.6,
      "Ash_g": 1.5,
      "Energy_kcal": 165,
      "Water_g": 71,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 1102,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.29
    },
    {
      "food_name": "Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 1.98,
      "Carbohydrate_by_difference_g": 4.8,
      "Ash_g": 0.71,
      "Energy_kcal": 50,
      "Water_g": 89.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 5.06
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar",
      "food_category": "Snacks",
      "serving_gram_weight": 22,
      "Protein_g": 7.72,
      "Total_lipid_fat_g": 14.19,
      "Carbohydrate_by_difference_g": 51.68,
      "Ash_g": 3,
      "Energy_kcal": 347,
      "Water_g": 22.9,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 27.03
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.18,
      "Total_lipid_fat_g": 7.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 181,
      "Water_g": 67.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.53,
      "Total_lipid_fat_g": 21.43,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 1.01,
      "Energy_kcal": 307,
      "Water_g": 51.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, with bananas, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.82,
      "Total_lipid_fat_g": 3.46,
      "Carbohydrate_by_difference_g": 10,
      "Ash_g": 0.92,
      "Energy_kcal": 86,
      "Water_g": 81.81,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 5.9
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.06,
      "Total_lipid_fat_g": 9.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 198,
      "Water_g": 61.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 10.71,
      "Carbohydrate_by_difference_g": 0.13,
      "Ash_g": 1.09,
      "Energy_kcal": 183,
      "Water_g": 67.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 165,
      "Cholesterol_mg": 133,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, grouper, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.84,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 118,
      "Water_g": 73.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lime juice, canned or bottled, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 246,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 6.69,
      "Ash_g": 0.31,
      "Energy_kcal": 21,
      "Water_g": 92.52,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.37
    },
    {
      "food_name": "Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 51,
      "Protein_g": 6.79,
      "Total_lipid_fat_g": 11.22,
      "Carbohydrate_by_difference_g": 49.05,
      "Ash_g": 3.25,
      "Energy_kcal": 324,
      "Water_g": 29.69,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1002,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.19
    },
    {
      "food_name": "Macaroni and Cheese, canned entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 244,
      "Protein_g": 3.38,
      "Total_lipid_fat_g": 2.46,
      "Carbohydrate_by_difference_g": 11.52,
      "Ash_g": 1.25,
      "Energy_kcal": 82,
      "Water_g": 81.39,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 302,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Game meat, squirrel, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.23,
      "Total_lipid_fat_g": 3.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 120,
      "Water_g": 73.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 103,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin and giblets and neck, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.49,
      "Total_lipid_fat_g": 12.37,
      "Carbohydrate_by_difference_g": 0.06,
      "Ash_g": 0.76,
      "Energy_kcal": 216,
      "Water_g": 64.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, turkey noodle, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.6,
      "Total_lipid_fat_g": 0.82,
      "Carbohydrate_by_difference_g": 3.54,
      "Ash_g": 1.06,
      "Energy_kcal": 28,
      "Water_g": 92.99,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 334,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, WHOPPER, no cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 291,
      "Protein_g": 10.74,
      "Total_lipid_fat_g": 12.84,
      "Carbohydrate_by_difference_g": 18.55,
      "Ash_g": 1.43,
      "Energy_kcal": 233,
      "Water_g": 56.43,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 313,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 4.22
    },
    {
      "food_name": "Orange Pineapple Juice Blend",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 246,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 12.2,
      "Ash_g": 0.35,
      "Energy_kcal": 51,
      "Water_g": 87.24,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.57
    },
    {
      "food_name": "Egg, white, raw, frozen, pasteurized",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 10.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.04,
      "Ash_g": 0.6,
      "Energy_kcal": 48,
      "Water_g": 88.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 169,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 30,
      "Protein_g": 2.16,
      "Total_lipid_fat_g": 6.24,
      "Carbohydrate_by_difference_g": 25.59,
      "Ash_g": 1.5,
      "Energy_kcal": 163,
      "Water_g": 64.51,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 323,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Milk, dry, nonfat, instant, without added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 68,
      "Protein_g": 35.1,
      "Total_lipid_fat_g": 0.72,
      "Carbohydrate_by_difference_g": 52.19,
      "Ash_g": 8.03,
      "Energy_kcal": 358,
      "Water_g": 3.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 549,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 52.19
    },
    {
      "food_name": "Chicken, skin (drumsticks and thighs), cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.61,
      "Total_lipid_fat_g": 42.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.63,
      "Energy_kcal": 443,
      "Water_g": 42.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 130,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, rib, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.52,
      "Total_lipid_fat_g": 34.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.74,
      "Energy_kcal": 372,
      "Water_g": 50.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, Vanilla Shake",
      "food_category": "Fast Foods",
      "serving_gram_weight": 24.8,
      "Protein_g": 3.19,
      "Total_lipid_fat_g": 8.74,
      "Carbohydrate_by_difference_g": 19.03,
      "Ash_g": 0.91,
      "Energy_kcal": 168,
      "Water_g": 68.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 11.67
    },
    {
      "food_name": "Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.72,
      "Total_lipid_fat_g": 4.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 127,
      "Water_g": 73.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": null,
      "Protein_g": 1.82,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 10.92,
      "Ash_g": 0.38,
      "Energy_kcal": 55,
      "Water_g": 86.55,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.76
    },
    {
      "food_name": "Noodles, egg, dry, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 38,
      "Protein_g": 14.16,
      "Total_lipid_fat_g": 4.44,
      "Carbohydrate_by_difference_g": 71.27,
      "Ash_g": 1.12,
      "Energy_kcal": 384,
      "Water_g": 9.01,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Fish, ocean perch, Atlantic, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 50,
      "Protein_g": 18.51,
      "Total_lipid_fat_g": 1.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.6,
      "Energy_kcal": 96,
      "Water_g": 74.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 14.42,
      "Total_lipid_fat_g": 28.33,
      "Carbohydrate_by_difference_g": 51.75,
      "Ash_g": 3.26,
      "Energy_kcal": 520,
      "Water_g": 2.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 170,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 52.02
    },
    {
      "food_name": "Beans, navy, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 262,
      "Protein_g": 7.53,
      "Total_lipid_fat_g": 0.43,
      "Carbohydrate_by_difference_g": 20.45,
      "Ash_g": 1.14,
      "Energy_kcal": 113,
      "Water_g": 70.45,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 336,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Beef, flank, steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.82,
      "Total_lipid_fat_g": 8.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 194,
      "Water_g": 64.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Raisins, golden, seedless",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 80.02,
      "Ash_g": 1.61,
      "Energy_kcal": 301,
      "Water_g": 14.9,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 65.7
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.42,
      "Total_lipid_fat_g": 19.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 278,
      "Water_g": 55.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.85,
      "Total_lipid_fat_g": 7.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 154,
      "Water_g": 69.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "LITTLE CAESARS 14\" Cheese Pizza, Thin Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 48,
      "Protein_g": 16.23,
      "Total_lipid_fat_g": 16.99,
      "Carbohydrate_by_difference_g": 22.85,
      "Ash_g": 2.73,
      "Energy_kcal": 309,
      "Water_g": 41.21,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 455,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 2.76
    },
    {
      "food_name": "Restaurant, family style, fried mozzarella sticks",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 245,
      "Protein_g": 14.75,
      "Total_lipid_fat_g": 18.33,
      "Carbohydrate_by_difference_g": 25.14,
      "Ash_g": 3.34,
      "Energy_kcal": 325,
      "Water_g": 38.44,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 861,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 2.36
    },
    {
      "food_name": "Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.62,
      "Ash_g": 0.57,
      "Energy_kcal": 31,
      "Water_g": 90.8,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.11
    },
    {
      "food_name": "Cake, pudding-type, white, unenriched, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 81,
      "Ash_g": 2.2,
      "Energy_kcal": 423,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 665,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pears, dried, sulfured, stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 280,
      "Protein_g": 0.86,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 37.14,
      "Ash_g": 0.51,
      "Energy_kcal": 140,
      "Water_g": 61.2,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, rib, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.16,
      "Total_lipid_fat_g": 13.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 232,
      "Water_g": 60.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Shortening, industrial, soy (partially hydrogenated ) for baking and confections",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Durian, raw or frozen",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 243,
      "Protein_g": 1.47,
      "Total_lipid_fat_g": 5.33,
      "Carbohydrate_by_difference_g": 27.09,
      "Ash_g": 1.12,
      "Energy_kcal": 147,
      "Water_g": 64.99,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, REESE'S Peanut Butter Cups",
      "food_category": "Sweets",
      "serving_gram_weight": 17,
      "Protein_g": 10.24,
      "Total_lipid_fat_g": 30.53,
      "Carbohydrate_by_difference_g": 55.36,
      "Ash_g": 2.28,
      "Energy_kcal": 515,
      "Water_g": 1.44,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 357,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 47.17
    },
    {
      "food_name": "Soup, tomato, canned, condensed, reduced sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 121,
      "Protein_g": 1.61,
      "Total_lipid_fat_g": 0.56,
      "Carbohydrate_by_difference_g": 13.41,
      "Ash_g": 1.91,
      "Energy_kcal": 65,
      "Water_g": 82.5,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.11
    },
    {
      "food_name": "Beans, pinto, mature seeds, canned, solids and liquids, low sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 0.56,
      "Carbohydrate_by_difference_g": 15.18,
      "Ash_g": 1.48,
      "Energy_kcal": 82,
      "Water_g": 78.19,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 146,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.02
    },
    {
      "food_name": "Margarine, regular, 80% fat, composite, stick, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 80.71,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.92,
      "Energy_kcal": 717,
      "Water_g": 16.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 751,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 53,
      "Protein_g": 27.69,
      "Total_lipid_fat_g": 9.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.65,
      "Energy_kcal": 197,
      "Water_g": 61.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 725,
      "Cholesterol_mg": 140,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, BREYERS, All Natural Light French Chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 7.28,
      "Carbohydrate_by_difference_g": 29.68,
      "Ash_g": 1.16,
      "Energy_kcal": 201,
      "Water_g": 56.58,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 24.04
    },
    {
      "food_name": "Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.24,
      "Total_lipid_fat_g": 14.87,
      "Carbohydrate_by_difference_g": 3.36,
      "Ash_g": 2.28,
      "Energy_kcal": 242,
      "Water_g": 57.25,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 559,
      "Cholesterol_mg": 136,
      "Sugars_Total_g": 1.94
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.28,
      "Total_lipid_fat_g": 29.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 359,
      "Water_g": 47.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "McDONALD'S Bacon Ranch Salad with Crispy Chicken",
      "food_category": "Fast Foods",
      "serving_gram_weight": 319,
      "Protein_g": 8.82,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 6.08,
      "Ash_g": 1.41,
      "Energy_kcal": 122,
      "Water_g": 77.38,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Beef, rib, shortribs, separable lean and fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.57,
      "Total_lipid_fat_g": 41.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.74,
      "Energy_kcal": 471,
      "Water_g": 35.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch",
      "food_category": "Beverages",
      "serving_gram_weight": 200,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 12.5,
      "Ash_g": 0.01,
      "Energy_kcal": 45,
      "Water_g": 87.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.5
    },
    {
      "food_name": "Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery",
      "food_category": "Baked Products",
      "serving_gram_weight": 138,
      "Protein_g": 3.48,
      "Total_lipid_fat_g": 20.05,
      "Carbohydrate_by_difference_g": 52.84,
      "Ash_g": 1.58,
      "Energy_kcal": 389,
      "Water_g": 22.04,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 348,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 39.96
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.7,
      "Total_lipid_fat_g": 19.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 269,
      "Water_g": 56.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Persimmons, japanese, dried",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 34,
      "Protein_g": 1.38,
      "Total_lipid_fat_g": 0.59,
      "Carbohydrate_by_difference_g": 73.43,
      "Ash_g": 1.59,
      "Energy_kcal": 274,
      "Water_g": 23.01,
      "Fiber_total_dietary_g": 14.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, meat, beef, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.03,
      "Total_lipid_fat_g": 2.52,
      "Carbohydrate_by_difference_g": 2.43,
      "Ash_g": 0.57,
      "Energy_kcal": 81,
      "Water_g": 82.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, peppercorn dressing, commercial, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.4,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 61.4,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 2,
      "Energy_kcal": 564,
      "Water_g": 31.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1103,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 2.45
    },
    {
      "food_name": "Sausage, chicken, beef, pork, skinless, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 84,
      "Protein_g": 13.6,
      "Total_lipid_fat_g": 14.3,
      "Carbohydrate_by_difference_g": 8.1,
      "Ash_g": 3.5,
      "Energy_kcal": 216,
      "Water_g": 60.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1034,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 1.9
    },
    {
      "food_name": "Fish, salmon, king (chinook), raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 20.25,
      "Total_lipid_fat_g": 11.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 187,
      "Water_g": 65.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Barley malt flour",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 162,
      "Protein_g": 10.28,
      "Total_lipid_fat_g": 1.84,
      "Carbohydrate_by_difference_g": 78.3,
      "Ash_g": 1.37,
      "Energy_kcal": 361,
      "Water_g": 8.21,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Beef, brisket, point half, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.53,
      "Total_lipid_fat_g": 28.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 358,
      "Water_g": 46.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, blue corn, somiviki (Hopi)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 1.53,
      "Carbohydrate_by_difference_g": 39.84,
      "Ash_g": 0.52,
      "Energy_kcal": 186,
      "Water_g": 55.01,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 12.94
    },
    {
      "food_name": "Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 6.09,
      "Ash_g": 0.61,
      "Energy_kcal": 63,
      "Water_g": 88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.1
    },
    {
      "food_name": "Babyfood, cereal, mixed, dry fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.5,
      "Protein_g": 6.66,
      "Total_lipid_fat_g": 6.66,
      "Carbohydrate_by_difference_g": 78.21,
      "Ash_g": 1.77,
      "Energy_kcal": 399,
      "Water_g": 6.7,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.66
    },
    {
      "food_name": "Custard-apple, (bullock's-heart), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 25.2,
      "Ash_g": 1,
      "Energy_kcal": 101,
      "Water_g": 71.5,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 79.8,
      "Ash_g": 7.2,
      "Energy_kcal": 377,
      "Water_g": 3.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2182,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.53,
      "Total_lipid_fat_g": 7.63,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 1.06,
      "Energy_kcal": 151,
      "Water_g": 71.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.78,
      "Total_lipid_fat_g": 14.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 236,
      "Water_g": 60.47,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 93,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce",
      "food_category": "Fast Foods",
      "serving_gram_weight": 133,
      "Protein_g": 11.48,
      "Total_lipid_fat_g": 15.1,
      "Carbohydrate_by_difference_g": 23.22,
      "Ash_g": 2.32,
      "Energy_kcal": 275,
      "Water_g": 47.88,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 2.48
    },
    {
      "food_name": "Pie, pecan, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 16.69,
      "Carbohydrate_by_difference_g": 59.61,
      "Ash_g": 0.95,
      "Energy_kcal": 407,
      "Water_g": 18.25,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 275,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 25.18
    },
    {
      "food_name": "SILK Original Creamer",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": null,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 6.67,
      "Ash_g": 0.38,
      "Energy_kcal": 100,
      "Water_g": 86.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rolls, french",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.6,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 50.2,
      "Ash_g": 1.9,
      "Energy_kcal": 277,
      "Water_g": 34.8,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 574,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.31
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.75,
      "Total_lipid_fat_g": 23.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.79,
      "Energy_kcal": 288,
      "Water_g": 57.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Energy drink, ROCKSTAR, sugar free",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 0.62,
      "Energy_kcal": 4,
      "Water_g": 98.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, whole, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.09,
      "Total_lipid_fat_g": 14.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 248,
      "Water_g": 57.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine-like, margarine-butter blend, soybean oil and butter",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.1,
      "Protein_g": 0.31,
      "Total_lipid_fat_g": 80.32,
      "Carbohydrate_by_difference_g": 0.77,
      "Ash_g": 1.53,
      "Energy_kcal": 727,
      "Water_g": 17.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 719,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E",
      "food_category": "Snacks",
      "serving_gram_weight": 21,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 82.7,
      "Ash_g": 1.1,
      "Energy_kcal": 342,
      "Water_g": 14.6,
      "Fiber_total_dietary_g": 7.7,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, great northern, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 8.33,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 21.09,
      "Ash_g": 1.14,
      "Energy_kcal": 118,
      "Water_g": 69,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, MILKY WAY Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 58,
      "Protein_g": 4.01,
      "Total_lipid_fat_g": 17.23,
      "Carbohydrate_by_difference_g": 71.17,
      "Ash_g": 1.3,
      "Energy_kcal": 456,
      "Water_g": 6.3,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 167,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 59.69
    },
    {
      "food_name": "Fish, herring eggs, Pacific, dry (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 60.4,
      "Total_lipid_fat_g": 6.6,
      "Carbohydrate_by_difference_g": 2.8,
      "Ash_g": 2.9,
      "Energy_kcal": 312,
      "Water_g": 27.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, beluga, whale (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ostrich, outside leg, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.86,
      "Total_lipid_fat_g": 1.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.62,
      "Energy_kcal": 115,
      "Water_g": 75.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, popcorn, home-prepared, oil-popped, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 8,
      "Protein_g": 9,
      "Total_lipid_fat_g": 28.1,
      "Carbohydrate_by_difference_g": 58.1,
      "Ash_g": 2,
      "Energy_kcal": 500,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 239,
      "Protein_g": 0.14,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 0.32,
      "Energy_kcal": 47,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Petite Sirah",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.68,
      "Ash_g": 0.31,
      "Energy_kcal": 85,
      "Water_g": 86.22,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.26,
      "Total_lipid_fat_g": 6.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 205,
      "Water_g": 59.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Latino, tripe soup",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 200,
      "Protein_g": 8.61,
      "Total_lipid_fat_g": 2.58,
      "Carbohydrate_by_difference_g": 4.07,
      "Ash_g": 1.33,
      "Energy_kcal": 74,
      "Water_g": 83.41,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 411,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese spread, American or Cheddar cheese base, reduced fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 21,
      "Protein_g": 13.41,
      "Total_lipid_fat_g": 8.88,
      "Carbohydrate_by_difference_g": 10.71,
      "Ash_g": 5.18,
      "Energy_kcal": 176,
      "Water_g": 61.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1102,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 7.06
    },
    {
      "food_name": "MORI-NU, Tofu, silken, firm",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 84,
      "Protein_g": 6.9,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 2.4,
      "Ash_g": 0.6,
      "Energy_kcal": 62,
      "Water_g": 87.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.27
    },
    {
      "food_name": "Oat flour, partially debranned",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 104,
      "Protein_g": 14.66,
      "Total_lipid_fat_g": 9.12,
      "Carbohydrate_by_difference_g": 65.7,
      "Ash_g": 1.97,
      "Energy_kcal": 404,
      "Water_g": 8.55,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Babyfood, fruit, applesauce, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 10.8,
      "Ash_g": 0.2,
      "Energy_kcal": 41,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.87
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 12.6,
      "Total_lipid_fat_g": 28.09,
      "Carbohydrate_by_difference_g": 53.57,
      "Ash_g": 3.24,
      "Energy_kcal": 517,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 226,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 52.97
    },
    {
      "food_name": "Candies, HERSHEY, KIT KAT BIG KAT Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 55,
      "Protein_g": 6.24,
      "Total_lipid_fat_g": 27.84,
      "Carbohydrate_by_difference_g": 63.64,
      "Ash_g": 0.96,
      "Energy_kcal": 520,
      "Water_g": 1.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 53.96
    },
    {
      "food_name": "Milk dessert, frozen, milk-fat free, chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 137,
      "Protein_g": 4.3,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 37.7,
      "Ash_g": 0.9,
      "Energy_kcal": 167,
      "Water_g": 56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.7
    },
    {
      "food_name": "Salt, table",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 99.8,
      "Energy_kcal": 0,
      "Water_g": 0.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 38758,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 190,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 2.68,
      "Carbohydrate_by_difference_g": 76.17,
      "Ash_g": 1.27,
      "Energy_kcal": 362,
      "Water_g": 12.37,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, pork skins, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 61.3,
      "Total_lipid_fat_g": 31.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 5.4,
      "Energy_kcal": 544,
      "Water_g": 1.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1818,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, chocolate sandwich, with extra creme filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.33,
      "Total_lipid_fat_g": 24.52,
      "Carbohydrate_by_difference_g": 68.2,
      "Ash_g": 1.3,
      "Energy_kcal": 497,
      "Water_g": 1.65,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 46
    },
    {
      "food_name": "Restaurant, Latino, chicken and rice, entree, prepared",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 141,
      "Protein_g": 12.02,
      "Total_lipid_fat_g": 5.06,
      "Carbohydrate_by_difference_g": 20.03,
      "Ash_g": 1.77,
      "Energy_kcal": 174,
      "Water_g": 61.12,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 518,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.55
    },
    {
      "food_name": "Babyfood, dessert, peach cobbler, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 17.8,
      "Ash_g": 0.24,
      "Energy_kcal": 65,
      "Water_g": 81.8,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.62
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.02,
      "Total_lipid_fat_g": 16.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 256,
      "Water_g": 58.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, whole-wheat, commercially prepared, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.27,
      "Total_lipid_fat_g": 4.07,
      "Carbohydrate_by_difference_g": 51.16,
      "Ash_g": 4.25,
      "Energy_kcal": 306,
      "Water_g": 24.25,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 565,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.77
    },
    {
      "food_name": "KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 35,
      "Protein_g": 16.3,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 16.2,
      "Ash_g": 6.4,
      "Energy_kcal": 215,
      "Water_g": 51.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1705,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 8.2
    },
    {
      "food_name": "Fish, shark, mixed species, cooked, batter-dipped and fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.62,
      "Total_lipid_fat_g": 13.82,
      "Carbohydrate_by_difference_g": 6.39,
      "Ash_g": 1.25,
      "Energy_kcal": 228,
      "Water_g": 60.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 122,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, SLIMFAST, Meal replacement,  High Protein Shake, Ready-To-Drink, 3-2-1 plan",
      "food_category": "Beverages",
      "serving_gram_weight": 295,
      "Protein_g": 6.59,
      "Total_lipid_fat_g": 3.38,
      "Carbohydrate_by_difference_g": 0.85,
      "Ash_g": 0.61,
      "Energy_kcal": 61,
      "Water_g": 88.57,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Potatoes, frozen, french fried, par fried, extruded, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 65,
      "Protein_g": 2.83,
      "Total_lipid_fat_g": 14.95,
      "Carbohydrate_by_difference_g": 30.15,
      "Ash_g": 2.13,
      "Energy_kcal": 260,
      "Water_g": 49.94,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 490,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free",
      "food_category": "Baked Products",
      "serving_gram_weight": 3.9,
      "Protein_g": 10.91,
      "Total_lipid_fat_g": 15.92,
      "Carbohydrate_by_difference_g": 67.18,
      "Ash_g": 2.71,
      "Energy_kcal": 456,
      "Water_g": 3.29,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Pork, fresh, backribs, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.01,
      "Total_lipid_fat_g": 21.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 292,
      "Water_g": 54.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, teriyaki, ready-to-serve, reduced sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 36,
      "Protein_g": 5.93,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 15.58,
      "Ash_g": 8.4,
      "Energy_kcal": 89,
      "Water_g": 69.7,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 1778,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.1
    },
    {
      "food_name": "Candies, caramels",
      "food_category": "Sweets",
      "serving_gram_weight": 71,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 8.1,
      "Carbohydrate_by_difference_g": 77,
      "Ash_g": 1.8,
      "Energy_kcal": 382,
      "Water_g": 8.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 65.5
    },
    {
      "food_name": "Lasagna, Vegetable, frozen, baked",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 227,
      "Protein_g": 6.87,
      "Total_lipid_fat_g": 6.04,
      "Carbohydrate_by_difference_g": 14.18,
      "Ash_g": 1.66,
      "Energy_kcal": 139,
      "Water_g": 71.24,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 445,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 2.54
    },
    {
      "food_name": "Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.47,
      "Total_lipid_fat_g": 4.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 162,
      "Water_g": 67.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.16,
      "Total_lipid_fat_g": 7.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 146,
      "Water_g": 71.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Duck, domesticated, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 137,
      "Protein_g": 18.28,
      "Total_lipid_fat_g": 5.95,
      "Carbohydrate_by_difference_g": 0.94,
      "Ash_g": 1.06,
      "Energy_kcal": 135,
      "Water_g": 73.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.61,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.66,
      "Energy_kcal": 66,
      "Water_g": 87.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.7
    },
    {
      "food_name": "Babyfood, cereal, with egg yolks, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 7.1,
      "Ash_g": 0.4,
      "Energy_kcal": 52,
      "Water_g": 88.7,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine-like spread with yogurt, approximately 40% fat, tub, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 2,
      "Total_lipid_fat_g": 35,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 2,
      "Energy_kcal": 330,
      "Water_g": 59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 630,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.13,
      "Total_lipid_fat_g": 12.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 220,
      "Water_g": 60.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, eye round, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.88,
      "Total_lipid_fat_g": 4.92,
      "Carbohydrate_by_difference_g": 1.32,
      "Ash_g": 1,
      "Energy_kcal": 129,
      "Water_g": 72.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.34,
      "Total_lipid_fat_g": 11.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.61,
      "Energy_kcal": 205,
      "Water_g": 61.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 661,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, shad, american, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 144,
      "Protein_g": 21.71,
      "Total_lipid_fat_g": 17.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.69,
      "Energy_kcal": 252,
      "Water_g": 59.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, YORK Peppermint Pattie",
      "food_category": "Sweets",
      "serving_gram_weight": 43,
      "Protein_g": 2.19,
      "Total_lipid_fat_g": 7.17,
      "Carbohydrate_by_difference_g": 80.99,
      "Ash_g": 0.14,
      "Energy_kcal": 384,
      "Water_g": 9.03,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 63.78
    },
    {
      "food_name": "Broccoli, frozen, chopped, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 184,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 5.35,
      "Ash_g": 0.71,
      "Energy_kcal": 28,
      "Water_g": 90.72,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.47
    },
    {
      "food_name": "Beef, chuck, top blade, separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.11,
      "Total_lipid_fat_g": 11.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 217,
      "Water_g": 61.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, breast, meat only",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.04,
      "Total_lipid_fat_g": 3.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 144,
      "Water_g": 67.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 328,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine-like spread, SMART BALANCE Light Buttery Spread",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.02,
      "Total_lipid_fat_g": 36.41,
      "Carbohydrate_by_difference_g": 1.98,
      "Ash_g": 1.7,
      "Energy_kcal": 337,
      "Water_g": 59.89,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 580,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Couscous, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 157,
      "Protein_g": 3.79,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 23.22,
      "Ash_g": 0.26,
      "Energy_kcal": 112,
      "Water_g": 72.57,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Biscuits, plain or buttermilk, refrigerated dough, higher fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 58,
      "Protein_g": 6.66,
      "Total_lipid_fat_g": 10.58,
      "Carbohydrate_by_difference_g": 46.32,
      "Ash_g": 3.3,
      "Energy_kcal": 307,
      "Water_g": 33.15,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 977,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 7.4
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.96,
      "Total_lipid_fat_g": 20.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 291,
      "Water_g": 53.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, sisymbrium sp. seeds, whole, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 74,
      "Protein_g": 12.14,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 58.26,
      "Ash_g": 18.9,
      "Energy_kcal": 318,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast Food, Pizza Chain, 14\" pizza, cheese topping, regular crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 107,
      "Protein_g": 11.39,
      "Total_lipid_fat_g": 9.69,
      "Carbohydrate_by_difference_g": 33.33,
      "Ash_g": 2.41,
      "Energy_kcal": 266,
      "Water_g": 43.17,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 598,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 3.58
    },
    {
      "food_name": "DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 161,
      "Protein_g": 12.96,
      "Total_lipid_fat_g": 9.91,
      "Carbohydrate_by_difference_g": 26.47,
      "Ash_g": 2.51,
      "Energy_kcal": 247,
      "Water_g": 48.15,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 506,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Onions, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 63,
      "Protein_g": 0.85,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 4.02,
      "Ash_g": 0.94,
      "Energy_kcal": 19,
      "Water_g": 94.1,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.2
    },
    {
      "food_name": "Game meat, bison, top sirloin, separable lean only, trimmed to 0\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.4,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 113,
      "Water_g": 74.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Onions, frozen, chopped, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 0.79,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 6.82,
      "Ash_g": 0.3,
      "Energy_kcal": 29,
      "Water_g": 91.99,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, saltines (includes oyster, soda, soup)",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.9,
      "Protein_g": 9.46,
      "Total_lipid_fat_g": 8.64,
      "Carbohydrate_by_difference_g": 74.05,
      "Ash_g": 2.79,
      "Energy_kcal": 418,
      "Water_g": 5.05,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 941,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.29
    },
    {
      "food_name": "Puddings, tapioca, ready-to-eat, fat free",
      "food_category": "Sweets",
      "serving_gram_weight": 112,
      "Protein_g": 1.44,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 21.31,
      "Ash_g": 0.64,
      "Energy_kcal": 94,
      "Water_g": 76.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 187,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 14.18
    },
    {
      "food_name": "Fish, trout, rainbow, wild, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 143,
      "Protein_g": 22.92,
      "Total_lipid_fat_g": 5.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.6,
      "Energy_kcal": 150,
      "Water_g": 70.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Guinea hen, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.4,
      "Total_lipid_fat_g": 6.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 158,
      "Water_g": 68.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, beer, light, BUD LIGHT",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.3,
      "Ash_g": 0.11,
      "Energy_kcal": 29,
      "Water_g": 95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pheasant, raw, meat only",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.57,
      "Total_lipid_fat_g": 3.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 133,
      "Water_g": 72.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, suet, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 854,
      "Water_g": 4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, nachos, with cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 80,
      "Protein_g": 4.32,
      "Total_lipid_fat_g": 21.5,
      "Carbohydrate_by_difference_g": 34.91,
      "Ash_g": 1.87,
      "Energy_kcal": 343,
      "Water_g": 37.4,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 313,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 2.17
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.48,
      "Total_lipid_fat_g": 21.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 262,
      "Water_g": 62.13,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, chicken and rice",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 1.6,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 0.3,
      "Energy_kcal": 51,
      "Water_g": 88,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 0.55
    },
    {
      "food_name": "Cookies, oatmeal, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 19.2,
      "Carbohydrate_by_difference_g": 67.3,
      "Ash_g": 1.7,
      "Energy_kcal": 462,
      "Water_g": 5.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 473,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, deer, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.96,
      "Total_lipid_fat_g": 2.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 120,
      "Water_g": 73.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "OLIVE GARDEN, lasagna classico",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 422,
      "Protein_g": 11.28,
      "Total_lipid_fat_g": 10.84,
      "Carbohydrate_by_difference_g": 10.33,
      "Ash_g": 2.25,
      "Energy_kcal": 184,
      "Water_g": 65.29,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 450,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Bamboo shoots, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 131,
      "Protein_g": 1.72,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 3.22,
      "Ash_g": 0.34,
      "Energy_kcal": 19,
      "Water_g": 94.32,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.89
    },
    {
      "food_name": "Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.26,
      "Total_lipid_fat_g": 9.35,
      "Carbohydrate_by_difference_g": 0.27,
      "Ash_g": 1.66,
      "Energy_kcal": 202,
      "Water_g": 59.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.8,
      "Total_lipid_fat_g": 14.1,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 1.1,
      "Energy_kcal": 239,
      "Water_g": 56.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, herring, Atlantic, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.96,
      "Total_lipid_fat_g": 9.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.46,
      "Energy_kcal": 158,
      "Water_g": 72.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Flan, caramel custard, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 91.6,
      "Ash_g": 0.61,
      "Energy_kcal": 348,
      "Water_g": 7.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 432,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sausage, turkey, hot, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 15.05,
      "Total_lipid_fat_g": 8.75,
      "Carbohydrate_by_difference_g": 4.65,
      "Ash_g": 3.05,
      "Energy_kcal": 158,
      "Water_g": 68.5,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 916,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Cherry juice, tart",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 269,
      "Protein_g": 0.31,
      "Total_lipid_fat_g": 0.54,
      "Carbohydrate_by_difference_g": 13.7,
      "Ash_g": 0.28,
      "Energy_kcal": 59,
      "Water_g": 85.18,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.21
    },
    {
      "food_name": "Epazote, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 0.8,
      "Protein_g": 0.33,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 7.44,
      "Ash_g": 2.5,
      "Energy_kcal": 32,
      "Water_g": 89.21,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.54,
      "Total_lipid_fat_g": 27.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 341,
      "Water_g": 48.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, banana, dry mix, regular, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 142,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 1.73,
      "Carbohydrate_by_difference_g": 18.43,
      "Ash_g": 1.03,
      "Energy_kcal": 101,
      "Water_g": 75.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 164,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Longans, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 3.2,
      "Protein_g": 1.31,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 15.14,
      "Ash_g": 0.7,
      "Energy_kcal": 60,
      "Water_g": 82.75,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "DENNY'S, onion rings",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 166,
      "Protein_g": 5.29,
      "Total_lipid_fat_g": 22.23,
      "Carbohydrate_by_difference_g": 41.05,
      "Ash_g": 2.51,
      "Energy_kcal": 385,
      "Water_g": 28.92,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 780,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.76
    },
    {
      "food_name": "Broccoli, stalks, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 114,
      "Protein_g": 2.98,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 5.24,
      "Ash_g": 0.92,
      "Energy_kcal": 28,
      "Water_g": 90.69,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookie, chocolate, with icing or coating",
      "food_category": "Baked Products",
      "serving_gram_weight": 32,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 24.2,
      "Carbohydrate_by_difference_g": 67.87,
      "Ash_g": 1.43,
      "Energy_kcal": 507,
      "Water_g": 2,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 380,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32
    },
    {
      "food_name": "Soup, oyster stew, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 123,
      "Protein_g": 1.72,
      "Total_lipid_fat_g": 3.13,
      "Carbohydrate_by_difference_g": 3.32,
      "Ash_g": 1.95,
      "Energy_kcal": 48,
      "Water_g": 89.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 722,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, dried, yellow (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.48,
      "Total_lipid_fat_g": 10.64,
      "Carbohydrate_by_difference_g": 66.27,
      "Ash_g": 2.24,
      "Energy_kcal": 419,
      "Water_g": 6.36,
      "Fiber_total_dietary_g": 20.5,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 21.32
    },
    {
      "food_name": "Seasoning mix, dry, chili, original",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 9,
      "Protein_g": 10.82,
      "Total_lipid_fat_g": 7.3,
      "Carbohydrate_by_difference_g": 56.56,
      "Ash_g": 14.56,
      "Energy_kcal": 335,
      "Water_g": 10.75,
      "Fiber_total_dietary_g": 10.8,
      "Sodium_Na_mg": 4616,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.67
    },
    {
      "food_name": "DOMINO'S 14\" Sausage Pizza, Crunchy Thin Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 78,
      "Protein_g": 12.77,
      "Total_lipid_fat_g": 18.52,
      "Carbohydrate_by_difference_g": 25.3,
      "Ash_g": 3.03,
      "Energy_kcal": 319,
      "Water_g": 40.38,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 725,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 3.42
    },
    {
      "food_name": "Corn flour, whole-grain, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 117,
      "Protein_g": 6.93,
      "Total_lipid_fat_g": 3.86,
      "Carbohydrate_by_difference_g": 76.85,
      "Ash_g": 1.45,
      "Energy_kcal": 361,
      "Water_g": 10.91,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Capers, canned",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 8.6,
      "Protein_g": 2.36,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 4.89,
      "Ash_g": 8.04,
      "Energy_kcal": 23,
      "Water_g": 83.85,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 2348,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.41
    },
    {
      "food_name": "Seaweed, agar, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 10,
      "Protein_g": 0.54,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 6.75,
      "Ash_g": 1.36,
      "Energy_kcal": 26,
      "Water_g": 91.32,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.37,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 4.96,
      "Ash_g": 0.75,
      "Energy_kcal": 34,
      "Water_g": 90.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 5.09
    },
    {
      "food_name": "Fish, sea bass, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 101,
      "Protein_g": 23.63,
      "Total_lipid_fat_g": 2.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 124,
      "Water_g": 72.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Restaurant, family style, spaghetti and meatballs",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 134,
      "Protein_g": 7.84,
      "Total_lipid_fat_g": 8.52,
      "Carbohydrate_by_difference_g": 15.51,
      "Ash_g": 1.49,
      "Energy_kcal": 170,
      "Water_g": 66.64,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 2.03
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.73,
      "Total_lipid_fat_g": 5.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 174,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, baked, skin only, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 4.29,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 46.06,
      "Ash_g": 2.24,
      "Energy_kcal": 198,
      "Water_g": 47.31,
      "Fiber_total_dietary_g": 7.9,
      "Sodium_Na_mg": 257,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.4
    },
    {
      "food_name": "Snacks, rice cakes, brown rice, rye",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 8.1,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 79.9,
      "Ash_g": 1.5,
      "Energy_kcal": 386,
      "Water_g": 6.8,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, rockfish, Pacific, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.36,
      "Total_lipid_fat_g": 1.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 90,
      "Water_g": 79.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, brown, parboiled, cooked, UNCLE BENS",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 155,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 0.85,
      "Carbohydrate_by_difference_g": 31.33,
      "Ash_g": 0.35,
      "Energy_kcal": 147,
      "Water_g": 64.38,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.15
    },
    {
      "food_name": "Cookies, oatmeal, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 18.9,
      "Carbohydrate_by_difference_g": 59.1,
      "Ash_g": 1.3,
      "Energy_kcal": 424,
      "Water_g": 15.3,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 294,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 109,
      "Protein_g": 0.27,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 14.06,
      "Ash_g": 0.14,
      "Energy_kcal": 59,
      "Water_g": 85.33,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.48
    },
    {
      "food_name": "Pork, fresh, shoulder, whole, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.55,
      "Total_lipid_fat_g": 7.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 148,
      "Water_g": 72.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, apple and grape",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 11.34,
      "Ash_g": 0.26,
      "Energy_kcal": 46,
      "Water_g": 88.1,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.9
    },
    {
      "food_name": "Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.92,
      "Total_lipid_fat_g": 20.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 260,
      "Water_g": 60.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 0.24,
      "Energy_kcal": 42,
      "Water_g": 88.22,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.39
    },
    {
      "food_name": "Pork, fresh, loin, whole, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.43,
      "Total_lipid_fat_g": 5.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 143,
      "Water_g": 72.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 5,
      "Protein_g": 15.34,
      "Total_lipid_fat_g": 1.39,
      "Carbohydrate_by_difference_g": 46.24,
      "Ash_g": 23.03,
      "Energy_kcal": 259,
      "Water_g": 14,
      "Fiber_total_dietary_g": 36.7,
      "Sodium_Na_mg": 4331,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, chicken soup, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 1.6,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 7.2,
      "Ash_g": 0.4,
      "Energy_kcal": 50,
      "Water_g": 89.1,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.72
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.88,
      "Total_lipid_fat_g": 9.96,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 0.94,
      "Energy_kcal": 169,
      "Water_g": 69.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 234,
      "Protein_g": 2.54,
      "Total_lipid_fat_g": 1.52,
      "Carbohydrate_by_difference_g": 12,
      "Ash_g": 0.34,
      "Energy_kcal": 71,
      "Water_g": 83.61,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 15.25,
      "Total_lipid_fat_g": 36.22,
      "Carbohydrate_by_difference_g": 43.64,
      "Ash_g": 1.9,
      "Energy_kcal": 536,
      "Water_g": 2.99,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 358,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 30.87
    },
    {
      "food_name": "Bread, cornbread, dry mix, unenriched (includes corn muffin mix)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 12.2,
      "Carbohydrate_by_difference_g": 69.5,
      "Ash_g": 3.6,
      "Energy_kcal": 418,
      "Water_g": 7.8,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 1111,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Orange juice, chilled, includes from concentrate",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 0.43,
      "Energy_kcal": 49,
      "Water_g": 87.22,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.31
    },
    {
      "food_name": "Scrapple, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 17,
      "Protein_g": 8.06,
      "Total_lipid_fat_g": 13.87,
      "Carbohydrate_by_difference_g": 14.06,
      "Ash_g": 1.53,
      "Energy_kcal": 213,
      "Water_g": 62.47,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 482,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.53,
      "Total_lipid_fat_g": 6.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 193,
      "Water_g": 60.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 60,
      "Protein_g": 21.7,
      "Total_lipid_fat_g": 18.9,
      "Carbohydrate_by_difference_g": 9.93,
      "Ash_g": 3.07,
      "Energy_kcal": 297,
      "Water_g": 46.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 884,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Malted drink mix, natural, powder, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 265,
      "Protein_g": 3.86,
      "Total_lipid_fat_g": 3.62,
      "Carbohydrate_by_difference_g": 10.23,
      "Ash_g": 0.89,
      "Energy_kcal": 88,
      "Water_g": 81.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 9.56
    },
    {
      "food_name": "Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 76,
      "Protein_g": 2.75,
      "Total_lipid_fat_g": 5.48,
      "Carbohydrate_by_difference_g": 25.55,
      "Ash_g": 1.77,
      "Energy_kcal": 158,
      "Water_g": 64.44,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 324,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.78,
      "Total_lipid_fat_g": 6.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 155,
      "Water_g": 70.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, pretzels, hard, plain, made with unenriched flour, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.1,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 79.2,
      "Ash_g": 4.9,
      "Energy_kcal": 381,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, french toast sticks",
      "food_category": "Fast Foods",
      "serving_gram_weight": 21,
      "Protein_g": 6,
      "Total_lipid_fat_g": 17.74,
      "Carbohydrate_by_difference_g": 41.21,
      "Ash_g": 1.47,
      "Energy_kcal": 349,
      "Water_g": 33.57,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 428,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.89
    },
    {
      "food_name": "Beef, New Zealand, imported, striploin, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.93,
      "Total_lipid_fat_g": 7,
      "Carbohydrate_by_difference_g": 0.74,
      "Ash_g": 0.91,
      "Energy_kcal": 150,
      "Water_g": 70.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Baking chocolate, unsweetened, liquid",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.1,
      "Total_lipid_fat_g": 47.7,
      "Carbohydrate_by_difference_g": 36.2,
      "Ash_g": 3.1,
      "Energy_kcal": 472,
      "Water_g": 0.9,
      "Fiber_total_dietary_g": 18.1,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rolls, hamburger, whole grain white, calcium-fortified",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 9.3,
      "Total_lipid_fat_g": 3.49,
      "Carbohydrate_by_difference_g": 46.5,
      "Ash_g": 2.05,
      "Energy_kcal": 255,
      "Water_g": 38.67,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 512,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.3
    },
    {
      "food_name": "Fast foods, croissant, with egg, cheese, and bacon",
      "food_category": "Fast Foods",
      "serving_gram_weight": 128,
      "Protein_g": 12.92,
      "Total_lipid_fat_g": 16.4,
      "Carbohydrate_by_difference_g": 22.5,
      "Ash_g": 2.35,
      "Energy_kcal": 289,
      "Water_g": 45.83,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 602,
      "Cholesterol_mg": 170,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Potato puffs, frozen, oven-heated",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 79,
      "Protein_g": 2.13,
      "Total_lipid_fat_g": 9.05,
      "Carbohydrate_by_difference_g": 27.29,
      "Ash_g": 1.89,
      "Energy_kcal": 192,
      "Water_g": 59.65,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 463,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Muffins, corn, toaster-type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 11.3,
      "Carbohydrate_by_difference_g": 57.9,
      "Ash_g": 1.9,
      "Energy_kcal": 346,
      "Water_g": 23.6,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 430,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Barley, hulled",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 184,
      "Protein_g": 12.48,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 73.48,
      "Ash_g": 2.29,
      "Energy_kcal": 354,
      "Water_g": 9.44,
      "Fiber_total_dietary_g": 17.3,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Nuts, formulated, wheat-based, unflavored, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.82,
      "Total_lipid_fat_g": 57.7,
      "Carbohydrate_by_difference_g": 23.68,
      "Ash_g": 2.3,
      "Energy_kcal": 622,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 505,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.7,
      "Total_lipid_fat_g": 9.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 194,
      "Water_g": 62.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, gingerbread, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 16.4,
      "Carbohydrate_by_difference_g": 49.2,
      "Ash_g": 1.8,
      "Energy_kcal": 356,
      "Water_g": 28,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 327,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST Raisin Bran Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 59,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 78.9,
      "Ash_g": 3.2,
      "Energy_kcal": 324,
      "Water_g": 8.6,
      "Fiber_total_dietary_g": 13.7,
      "Sodium_Na_mg": 382,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.9
    },
    {
      "food_name": "Cheese, fontina",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 25.6,
      "Total_lipid_fat_g": 31.14,
      "Carbohydrate_by_difference_g": 1.55,
      "Ash_g": 3.79,
      "Energy_kcal": 389,
      "Water_g": 37.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 800,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 1.55
    },
    {
      "food_name": "Balsam-pear (bitter gourd), pods, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 93,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 3.7,
      "Ash_g": 1.1,
      "Energy_kcal": 17,
      "Water_g": 94.03,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gravy, HEINZ Home Style, classic chicken",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 58,
      "Protein_g": 0.67,
      "Total_lipid_fat_g": 2.57,
      "Carbohydrate_by_difference_g": 5.01,
      "Ash_g": 1.03,
      "Energy_kcal": 46,
      "Water_g": 90.73,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, juice, orange and apple",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 10.1,
      "Ash_g": 0.4,
      "Energy_kcal": 43,
      "Water_g": 88.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.08,
      "Total_lipid_fat_g": 7.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.48,
      "Energy_kcal": 186,
      "Water_g": 63.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.04,
      "Total_lipid_fat_g": 3.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 128,
      "Water_g": 72.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 59,
      "Protein_g": 7.63,
      "Total_lipid_fat_g": 1.87,
      "Carbohydrate_by_difference_g": 80.37,
      "Ash_g": 2.63,
      "Energy_kcal": 342,
      "Water_g": 7.5,
      "Fiber_total_dietary_g": 10.2,
      "Sodium_Na_mg": 466,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 33.04
    },
    {
      "food_name": "McDONALD'S, QUARTER POUNDER",
      "food_category": "Fast Foods",
      "serving_gram_weight": 171,
      "Protein_g": 14.1,
      "Total_lipid_fat_g": 11.55,
      "Carbohydrate_by_difference_g": 22.17,
      "Ash_g": 1.81,
      "Energy_kcal": 244,
      "Water_g": 50.37,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 427,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 5.13
    },
    {
      "food_name": "Ice creams, strawberry",
      "food_category": "Sweets",
      "serving_gram_weight": 58,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 8.4,
      "Carbohydrate_by_difference_g": 27.6,
      "Ash_g": 0.7,
      "Energy_kcal": 192,
      "Water_g": 60,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chili with beans, microwavable bowls",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 244,
      "Protein_g": 5.85,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 10.88,
      "Ash_g": 1.7,
      "Energy_kcal": 100,
      "Water_g": 77.89,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 1.84
    },
    {
      "food_name": "Apples, dehydrated (low moisture), sulfured, stewed",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 193,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 19.91,
      "Ash_g": 0.33,
      "Energy_kcal": 74,
      "Water_g": 79.36,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, Chicken Strips",
      "food_category": "Fast Foods",
      "serving_gram_weight": 36,
      "Protein_g": 18.2,
      "Total_lipid_fat_g": 15.25,
      "Carbohydrate_by_difference_g": 20.49,
      "Ash_g": 3.05,
      "Energy_kcal": 292,
      "Water_g": 43.02,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 859,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, palm",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cocoa, dry powder, unsweetened",
      "food_category": "Sweets",
      "serving_gram_weight": 86,
      "Protein_g": 19.6,
      "Total_lipid_fat_g": 13.7,
      "Carbohydrate_by_difference_g": 57.9,
      "Ash_g": 5.8,
      "Energy_kcal": 228,
      "Water_g": 3,
      "Fiber_total_dietary_g": 37,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.75
    },
    {
      "food_name": "Peas and onions, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 2.54,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 8.63,
      "Ash_g": 0.45,
      "Energy_kcal": 45,
      "Water_g": 88.18,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.77
    },
    {
      "food_name": "Soup, chicken broth or bouillon, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 4,
      "Protein_g": 16.66,
      "Total_lipid_fat_g": 13.88,
      "Carbohydrate_by_difference_g": 18.01,
      "Ash_g": 49.18,
      "Energy_kcal": 267,
      "Water_g": 2.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23875,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 17.36
    },
    {
      "food_name": "Babyfood, meat, lamb, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.2,
      "Total_lipid_fat_g": 5.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.37,
      "Energy_kcal": 112,
      "Water_g": 79.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, white, queso blanco",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 118,
      "Protein_g": 20.38,
      "Total_lipid_fat_g": 24.31,
      "Carbohydrate_by_difference_g": 2.53,
      "Ash_g": 4.07,
      "Energy_kcal": 310,
      "Water_g": 48.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 704,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.76
    },
    {
      "food_name": "Peanut spread, reduced sugar",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 31,
      "Protein_g": 24.8,
      "Total_lipid_fat_g": 54.89,
      "Carbohydrate_by_difference_g": 14.23,
      "Ash_g": 4.15,
      "Energy_kcal": 650,
      "Water_g": 1.93,
      "Fiber_total_dietary_g": 7.8,
      "Sodium_Na_mg": 292,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.35
    },
    {
      "food_name": "Beef, New Zealand, imported, tenderloin, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.04,
      "Total_lipid_fat_g": 6.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 146,
      "Water_g": 71.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 884,
      "Water_g": 0.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ravioli, cheese-filled, canned",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 242,
      "Protein_g": 2.48,
      "Total_lipid_fat_g": 1.45,
      "Carbohydrate_by_difference_g": 13.64,
      "Ash_g": 1.52,
      "Energy_kcal": 77,
      "Water_g": 80.91,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 306,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 3.72
    },
    {
      "food_name": "Snacks, corn-based, extruded, chips, barbecue-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 32.7,
      "Carbohydrate_by_difference_g": 56.2,
      "Ash_g": 2.8,
      "Energy_kcal": 523,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 763,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cloudberries, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 8.6,
      "Ash_g": 1.2,
      "Energy_kcal": 51,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, marshmallow, with rice cereal and chocolate chips",
      "food_category": "Baked Products",
      "serving_gram_weight": 22,
      "Protein_g": 4.55,
      "Total_lipid_fat_g": 18.18,
      "Carbohydrate_by_difference_g": 63.26,
      "Ash_g": 1.74,
      "Energy_kcal": 435,
      "Water_g": 12.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 341,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.91
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 104,
      "Protein_g": 1.86,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 6.54,
      "Ash_g": 0.4,
      "Energy_kcal": 67,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.53
    },
    {
      "food_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 200,
      "Protein_g": 20.47,
      "Total_lipid_fat_g": 6.04,
      "Carbohydrate_by_difference_g": 62.95,
      "Ash_g": 2.85,
      "Energy_kcal": 378,
      "Water_g": 7.68,
      "Fiber_total_dietary_g": 12.2,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.7
    },
    {
      "food_name": "Sea lion, Steller, heart (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 17,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 1,
      "Energy_kcal": 102,
      "Water_g": 76.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 115,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bologna, meat and poultry",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 33,
      "Protein_g": 10.34,
      "Total_lipid_fat_g": 23.77,
      "Carbohydrate_by_difference_g": 6.31,
      "Ash_g": 3.65,
      "Energy_kcal": 281,
      "Water_g": 55.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1379,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.97
    },
    {
      "food_name": "Emu, inside drums, cooked, broiled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.38,
      "Total_lipid_fat_g": 2.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 156,
      "Water_g": 64.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 118,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice noodles, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 176,
      "Protein_g": 1.79,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 24.01,
      "Ash_g": 0.18,
      "Energy_kcal": 108,
      "Water_g": 73.82,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.03
    },
    {
      "food_name": "Pork, cured, salt pork, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 5.05,
      "Total_lipid_fat_g": 80.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.65,
      "Energy_kcal": 748,
      "Water_g": 11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2684,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Melons, cantaloupe, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 177,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 8.16,
      "Ash_g": 0.65,
      "Energy_kcal": 34,
      "Water_g": 90.15,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.86
    },
    {
      "food_name": "Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 9.83,
      "Total_lipid_fat_g": 1.58,
      "Carbohydrate_by_difference_g": 75.86,
      "Ash_g": 5.67,
      "Energy_kcal": 342,
      "Water_g": 7.06,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 1805,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.71
    },
    {
      "food_name": "Doughnuts, cake-type, chocolate, sugared or glazed",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 19.9,
      "Carbohydrate_by_difference_g": 57.4,
      "Ash_g": 1.8,
      "Energy_kcal": 417,
      "Water_g": 16.3,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 215,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 31.92
    },
    {
      "food_name": "Sauce, homemade, white, medium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 250,
      "Protein_g": 3.84,
      "Total_lipid_fat_g": 10.63,
      "Carbohydrate_by_difference_g": 9.17,
      "Ash_g": 1.47,
      "Energy_kcal": 147,
      "Water_g": 74.89,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 4.38
    },
    {
      "food_name": "Bologna, chicken, turkey, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 9.88,
      "Total_lipid_fat_g": 26.18,
      "Carbohydrate_by_difference_g": 5.65,
      "Ash_g": 3.03,
      "Energy_kcal": 298,
      "Water_g": 55.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 922,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 135,
      "Protein_g": 29.41,
      "Total_lipid_fat_g": 9.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 211,
      "Water_g": 60.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "BURGER KING, CROISSAN'WICH with Sausage and Cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 131,
      "Protein_g": 13.73,
      "Total_lipid_fat_g": 25.45,
      "Carbohydrate_by_difference_g": 23,
      "Ash_g": 2.75,
      "Energy_kcal": 376,
      "Water_g": 35.08,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 782,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 3.36
    },
    {
      "food_name": "Salad dressing, mayonnaise, soybean and safflower oil, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.8,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 79.4,
      "Carbohydrate_by_difference_g": 2.7,
      "Ash_g": 1.5,
      "Energy_kcal": 717,
      "Water_g": 15.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 568,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0.48
    },
    {
      "food_name": "Mollusks, abalone, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.1,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 6.01,
      "Ash_g": 1.57,
      "Energy_kcal": 105,
      "Water_g": 74.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 301,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.26,
      "Total_lipid_fat_g": 17.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 270,
      "Water_g": 54.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, fresh-refrigerated, spinach, as purchased",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 128,
      "Protein_g": 11.26,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 55.72,
      "Ash_g": 0.82,
      "Energy_kcal": 289,
      "Water_g": 30.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rye flour, dark",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 128,
      "Protein_g": 15.91,
      "Total_lipid_fat_g": 2.22,
      "Carbohydrate_by_difference_g": 68.63,
      "Ash_g": 2.5,
      "Energy_kcal": 325,
      "Water_g": 10.75,
      "Fiber_total_dietary_g": 23.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.31
    },
    {
      "food_name": "Cookies, shortbread, reduced fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 11.8,
      "Protein_g": 5.37,
      "Total_lipid_fat_g": 14,
      "Carbohydrate_by_difference_g": 75.99,
      "Ash_g": 1.04,
      "Energy_kcal": 451,
      "Water_g": 3.6,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.65
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9,
      "Protein_g": 12.9,
      "Total_lipid_fat_g": 26,
      "Carbohydrate_by_difference_g": 53.5,
      "Ash_g": 5.2,
      "Energy_kcal": 500,
      "Water_g": 2.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.6
    },
    {
      "food_name": "Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.2,
      "Total_lipid_fat_g": 6.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 143,
      "Water_g": 72.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.46,
      "Total_lipid_fat_g": 6.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 205,
      "Water_g": 58.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 7.12,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 81.19,
      "Ash_g": 1.22,
      "Energy_kcal": 401,
      "Water_g": 5,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 454,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.79
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.3,
      "Total_lipid_fat_g": 14.3,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 1.1,
      "Energy_kcal": 238,
      "Water_g": 57.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, almonds, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 138,
      "Protein_g": 20.96,
      "Total_lipid_fat_g": 52.54,
      "Carbohydrate_by_difference_g": 21.01,
      "Ash_g": 3.07,
      "Energy_kcal": 598,
      "Water_g": 2.41,
      "Fiber_total_dietary_g": 10.9,
      "Sodium_Na_mg": 234,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.86
    },
    {
      "food_name": "Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 89,
      "Protein_g": 20.86,
      "Total_lipid_fat_g": 10.45,
      "Carbohydrate_by_difference_g": 0.54,
      "Ash_g": 1.88,
      "Energy_kcal": 185,
      "Water_g": 66.86,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 414,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0.43
    },
    {
      "food_name": "Pork, fresh, loin, whole, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.57,
      "Total_lipid_fat_g": 9.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 204,
      "Water_g": 61.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, corn grits, white, regular and quick, enriched, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 9.7,
      "Protein_g": 7.65,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 79.09,
      "Ash_g": 0.6,
      "Energy_kcal": 370,
      "Water_g": 10.92,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.57
    },
    {
      "food_name": "Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 16.5,
      "Total_lipid_fat_g": 6.16,
      "Carbohydrate_by_difference_g": 64.42,
      "Ash_g": 3.88,
      "Energy_kcal": 361,
      "Water_g": 9.04,
      "Fiber_total_dietary_g": 12.6,
      "Sodium_Na_mg": 619,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.29
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.14,
      "Total_lipid_fat_g": 18.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 249,
      "Water_g": 61.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, biscuit, with egg and ham",
      "food_category": "Fast Foods",
      "serving_gram_weight": 182,
      "Protein_g": 10.64,
      "Total_lipid_fat_g": 14.08,
      "Carbohydrate_by_difference_g": 16.37,
      "Ash_g": 2.31,
      "Energy_kcal": 233,
      "Water_g": 56.6,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1093,
      "Cholesterol_mg": 156,
      "Sugars_Total_g": 2.2
    },
    {
      "food_name": "Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.15,
      "Total_lipid_fat_g": 13.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 202,
      "Water_g": 66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, prime, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.77,
      "Total_lipid_fat_g": 33.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 367,
      "Water_g": 50.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, cottage, with vegetables",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 3,
      "Ash_g": 1.34,
      "Energy_kcal": 95,
      "Water_g": 80.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 403,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Peaches, dried, sulfured, stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 270,
      "Protein_g": 1.06,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 26.6,
      "Ash_g": 0.73,
      "Energy_kcal": 103,
      "Water_g": 71.38,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Syrah",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.58,
      "Ash_g": 0.32,
      "Energy_kcal": 83,
      "Water_g": 86.53,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, antelope, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.45,
      "Total_lipid_fat_g": 2.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.45,
      "Energy_kcal": 150,
      "Water_g": 65.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 126,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, oyster stew, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 0.87,
      "Total_lipid_fat_g": 1.59,
      "Carbohydrate_by_difference_g": 1.69,
      "Ash_g": 0.99,
      "Energy_kcal": 24,
      "Water_g": 94.86,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 407,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, peaches, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 17,
      "Protein_g": 0.94,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 14.48,
      "Ash_g": 0.59,
      "Energy_kcal": 65,
      "Water_g": 83.65,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.5
    },
    {
      "food_name": "Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.4,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 7,
      "Carbohydrate_by_difference_g": 13.9,
      "Ash_g": 0.61,
      "Energy_kcal": 130,
      "Water_g": 76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 13.9
    },
    {
      "food_name": "Beverages, fruit punch juice drink, frozen concentrate, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.3,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 11.4,
      "Ash_g": 0.2,
      "Energy_kcal": 42,
      "Water_g": 88.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.4
    },
    {
      "food_name": "Grapes, canned, thompson seedless, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 245,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 10.3,
      "Ash_g": 0.25,
      "Energy_kcal": 40,
      "Water_g": 88.84,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.7
    },
    {
      "food_name": "Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 99.96,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, green, ready to drink, unsweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 473,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.12,
      "Energy_kcal": 0,
      "Water_g": 99.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, cherry, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2,
      "Total_lipid_fat_g": 11,
      "Carbohydrate_by_difference_g": 39.8,
      "Ash_g": 0.9,
      "Energy_kcal": 260,
      "Water_g": 46.2,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.29
    },
    {
      "food_name": "Fish, herring, Atlantic, pickled",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 140,
      "Protein_g": 14.19,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 9.64,
      "Ash_g": 2.95,
      "Energy_kcal": 262,
      "Water_g": 55.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 870,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 7.71
    },
    {
      "food_name": "Cherries, sour, canned, water pack, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 168,
      "Protein_g": 0.69,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 10.45,
      "Ash_g": 0.34,
      "Energy_kcal": 42,
      "Water_g": 88.31,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.99
    },
    {
      "food_name": "DENNY'S, mozzarella cheese sticks",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 228,
      "Protein_g": 13.56,
      "Total_lipid_fat_g": 17.87,
      "Carbohydrate_by_difference_g": 27.22,
      "Ash_g": 3.72,
      "Energy_kcal": 324,
      "Water_g": 37.63,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 1008,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 2.83
    },
    {
      "food_name": "Fish, seatrout, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.46,
      "Total_lipid_fat_g": 4.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 133,
      "Water_g": 71.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, cupu assu",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soy protein isolate, potassium type",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 88.32,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 2.59,
      "Ash_g": 3.58,
      "Energy_kcal": 321,
      "Water_g": 4.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.52,
      "Total_lipid_fat_g": 24.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.77,
      "Energy_kcal": 295,
      "Water_g": 56.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, gluten-free, white, made with potato extract, rice starch, and rice flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 3.13,
      "Total_lipid_fat_g": 10.7,
      "Carbohydrate_by_difference_g": 52.83,
      "Ash_g": 1.68,
      "Energy_kcal": 320,
      "Water_g": 31.67,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 528,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 8.36
    },
    {
      "food_name": "Olive loaf, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 16.5,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 4.3,
      "Energy_kcal": 235,
      "Water_g": 58.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 964,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apricots, dehydrated (low-moisture), sulfured, stewed",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 32.62,
      "Ash_g": 1.61,
      "Energy_kcal": 126,
      "Water_g": 63.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Dip, bean, original flavor",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 36,
      "Protein_g": 5.44,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 15.89,
      "Ash_g": 2.02,
      "Energy_kcal": 119,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 443,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Chicken, feet, boiled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.4,
      "Total_lipid_fat_g": 14.6,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0,
      "Energy_kcal": 215,
      "Water_g": 65.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, producer, fluid, 3.7% milkfat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 3.66,
      "Carbohydrate_by_difference_g": 4.65,
      "Ash_g": 0.72,
      "Energy_kcal": 64,
      "Water_g": 87.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lima beans, immature seeds, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 248,
      "Protein_g": 4.07,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 13.33,
      "Ash_g": 1.14,
      "Energy_kcal": 71,
      "Water_g": 81.17,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.93
    },
    {
      "food_name": "Restaurant, Chinese, sweet and sour pork",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 609,
      "Protein_g": 8.91,
      "Total_lipid_fat_g": 15.66,
      "Carbohydrate_by_difference_g": 23.34,
      "Ash_g": 1.25,
      "Energy_kcal": 270,
      "Water_g": 50.84,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 304,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 10.34
    },
    {
      "food_name": "Beverages, ABBOTT, ENSURE PLUS, ready-to-drink",
      "food_category": "Beverages",
      "serving_gram_weight": 252,
      "Protein_g": 5.16,
      "Total_lipid_fat_g": 4.52,
      "Carbohydrate_by_difference_g": 19.88,
      "Ash_g": 0.6,
      "Energy_kcal": 141,
      "Water_g": 69.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 8.33
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 9.98,
      "Total_lipid_fat_g": 4.43,
      "Carbohydrate_by_difference_g": 77.74,
      "Ash_g": 3.56,
      "Energy_kcal": 374,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 501,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.43
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 29.8,
      "Total_lipid_fat_g": 7.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 197,
      "Water_g": 62.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, oyster, eastern, wild, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 11.42,
      "Total_lipid_fat_g": 3.42,
      "Carbohydrate_by_difference_g": 5.45,
      "Ash_g": 1.53,
      "Energy_kcal": 102,
      "Water_g": 78.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 166,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 1.23
    },
    {
      "food_name": "Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 79.32,
      "Ash_g": 1.68,
      "Energy_kcal": 299,
      "Water_g": 15.46,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 65.18
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.46,
      "Total_lipid_fat_g": 17.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 267,
      "Water_g": 56.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.66,
      "Total_lipid_fat_g": 12.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 221,
      "Water_g": 61.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 1.53,
      "Total_lipid_fat_g": 34.18,
      "Carbohydrate_by_difference_g": 9.39,
      "Ash_g": 2.46,
      "Energy_kcal": 333,
      "Water_g": 52.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 848,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 5.38
    },
    {
      "food_name": "Beef macaroni with tomato sauce, frozen entree, reduced fat",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 269,
      "Protein_g": 5.89,
      "Total_lipid_fat_g": 1.96,
      "Carbohydrate_by_difference_g": 17.99,
      "Ash_g": 1.15,
      "Energy_kcal": 113,
      "Water_g": 73,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 178,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 3.8
    },
    {
      "food_name": "Andrea's, Gluten Free Soft Dinner Roll",
      "food_category": "Baked Products",
      "serving_gram_weight": 69,
      "Protein_g": 5.65,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 40.24,
      "Ash_g": 1.31,
      "Energy_kcal": 257,
      "Water_g": 44.6,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 544,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.98
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.8,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 57.2,
      "Ash_g": 2.5,
      "Energy_kcal": 514,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 135,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 53
    },
    {
      "food_name": "Mayonnaise, made with tofu",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 5.95,
      "Total_lipid_fat_g": 31.79,
      "Carbohydrate_by_difference_g": 3.06,
      "Ash_g": 2.87,
      "Energy_kcal": 322,
      "Water_g": 56.33,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 773,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Gravy, pork, dry, powder",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6.7,
      "Protein_g": 8.78,
      "Total_lipid_fat_g": 8.63,
      "Carbohydrate_by_difference_g": 63.57,
      "Ash_g": 14.59,
      "Energy_kcal": 367,
      "Water_g": 4.43,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 5356,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 24.73
    },
    {
      "food_name": "Candies, chocolate covered, caramel with nuts",
      "food_category": "Sweets",
      "serving_gram_weight": 14,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 21,
      "Carbohydrate_by_difference_g": 60.67,
      "Ash_g": 2.73,
      "Energy_kcal": 470,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.35
    },
    {
      "food_name": "Broadbeans, immature seeds, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 10.1,
      "Ash_g": 0.9,
      "Energy_kcal": 62,
      "Water_g": 83.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 277,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, pita, whole-wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 64,
      "Protein_g": 9.8,
      "Total_lipid_fat_g": 1.71,
      "Carbohydrate_by_difference_g": 55.89,
      "Ash_g": 2,
      "Energy_kcal": 262,
      "Water_g": 30.6,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 421,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.87
    },
    {
      "food_name": "Nuts, chestnuts, japanese, roasted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.97,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 45.13,
      "Ash_g": 1.2,
      "Energy_kcal": 201,
      "Water_g": 49.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 0.2,
      "Energy_kcal": 82,
      "Water_g": 86.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.96
    },
    {
      "food_name": "Ginger root, pickled, canned, with artificial sweetener",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 25,
      "Protein_g": 0.33,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 4.83,
      "Ash_g": 2.44,
      "Energy_kcal": 20,
      "Water_g": 92.3,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 906,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mung beans, mature seeds, sprouted, cooked, stir-fried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 4.3,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 10.59,
      "Ash_g": 0.6,
      "Energy_kcal": 50,
      "Water_g": 84.3,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.42,
      "Total_lipid_fat_g": 4.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 136,
      "Water_g": 72.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, peas, dices, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 10.3,
      "Ash_g": 0.35,
      "Energy_kcal": 64,
      "Water_g": 84.6,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.13
    },
    {
      "food_name": "Puddings, tapioca, dry mix, with no added salt",
      "food_category": "Sweets",
      "serving_gram_weight": 92,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 94.3,
      "Ash_g": 1.4,
      "Energy_kcal": 369,
      "Water_g": 4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mouse nuts, seedlings (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 1.1,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 2.3,
      "Energy_kcal": 104,
      "Water_g": 73,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, sugar, commercially prepared, regular (includes vanilla)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.35,
      "Total_lipid_fat_g": 19.55,
      "Carbohydrate_by_difference_g": 67.34,
      "Ash_g": 1.47,
      "Energy_kcal": 464,
      "Water_g": 6.29,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 27.31
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.06,
      "Total_lipid_fat_g": 5.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 148,
      "Water_g": 71.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, rump, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.46,
      "Total_lipid_fat_g": 2.92,
      "Carbohydrate_by_difference_g": 0.32,
      "Ash_g": 2.74,
      "Energy_kcal": 125,
      "Water_g": 69.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 737,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, yellow, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 9.16,
      "Total_lipid_fat_g": 1.08,
      "Carbohydrate_by_difference_g": 25.28,
      "Ash_g": 1.5,
      "Energy_kcal": 144,
      "Water_g": 62.98,
      "Fiber_total_dietary_g": 10.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink",
      "food_category": "Beverages",
      "serving_gram_weight": 247,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 11.98,
      "Ash_g": 0.1,
      "Energy_kcal": 49,
      "Water_g": 88,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.42
    },
    {
      "food_name": "Melons, honeydew, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 170,
      "Protein_g": 0.54,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 9.09,
      "Ash_g": 0.41,
      "Energy_kcal": 36,
      "Water_g": 89.82,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.12
    },
    {
      "food_name": "Fish, monkfish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.48,
      "Total_lipid_fat_g": 1.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 76,
      "Water_g": 83.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, shake, fast food, strawberry",
      "food_category": "Beverages",
      "serving_gram_weight": 23.5,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 18.9,
      "Ash_g": 0.9,
      "Energy_kcal": 113,
      "Water_g": 74.1,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, crackers, vegetable",
      "food_category": "Baby Foods",
      "serving_gram_weight": 0.7,
      "Protein_g": 8.4,
      "Total_lipid_fat_g": 19.6,
      "Carbohydrate_by_difference_g": 66.85,
      "Ash_g": 3.15,
      "Energy_kcal": 477,
      "Water_g": 2,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13
    },
    {
      "food_name": "Sausage, Polish, pork and beef, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 76,
      "Protein_g": 12.07,
      "Total_lipid_fat_g": 26.56,
      "Carbohydrate_by_difference_g": 1.98,
      "Ash_g": 2.81,
      "Energy_kcal": 301,
      "Water_g": 56.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 848,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, pasteurized process, American, fortified with vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.13,
      "Total_lipid_fat_g": 30.71,
      "Carbohydrate_by_difference_g": 4.78,
      "Ash_g": 6.78,
      "Energy_kcal": 366,
      "Water_g": 39.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1671,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.6,
      "Protein_g": 15.36,
      "Total_lipid_fat_g": 27.65,
      "Carbohydrate_by_difference_g": 52.2,
      "Ash_g": 2.6,
      "Energy_kcal": 512,
      "Water_g": 2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 154,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 52.2
    },
    {
      "food_name": "Oat bran, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 219,
      "Protein_g": 3.21,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 11.44,
      "Ash_g": 0.49,
      "Energy_kcal": 40,
      "Water_g": 84,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.57,
      "Total_lipid_fat_g": 15.27,
      "Carbohydrate_by_difference_g": 3.27,
      "Ash_g": 1.01,
      "Energy_kcal": 272,
      "Water_g": 51.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 112,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, beaver, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.85,
      "Total_lipid_fat_g": 6.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.45,
      "Energy_kcal": 212,
      "Water_g": 57.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.78,
      "Total_lipid_fat_g": 6.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 143,
      "Water_g": 72.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, black, ready to drink, decaffeinated",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.75,
      "Ash_g": 0.03,
      "Energy_kcal": 38,
      "Water_g": 91.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.92
    },
    {
      "food_name": "Soymilk, original and vanilla, light, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.38,
      "Total_lipid_fat_g": 0.77,
      "Carbohydrate_by_difference_g": 3.51,
      "Ash_g": 0.64,
      "Energy_kcal": 30,
      "Water_g": 92.69,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.61
    },
    {
      "food_name": "Fish, halibut, Atlantic and Pacific, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.56,
      "Total_lipid_fat_g": 1.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 91,
      "Water_g": 80.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, neck, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 15,
      "Protein_g": 14.07,
      "Total_lipid_fat_g": 26.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.55,
      "Energy_kcal": 297,
      "Water_g": 59.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 140,
      "Protein_g": 26.43,
      "Total_lipid_fat_g": 17.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 273,
      "Water_g": 55.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, gluten-free, chocolate wafer",
      "food_category": "Baked Products",
      "serving_gram_weight": 23,
      "Protein_g": 4.06,
      "Total_lipid_fat_g": 30.42,
      "Carbohydrate_by_difference_g": 62.82,
      "Ash_g": 1.33,
      "Energy_kcal": 541,
      "Water_g": 1.37,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 122,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 40.99
    },
    {
      "food_name": "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.24,
      "Total_lipid_fat_g": 3.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 160,
      "Water_g": 66.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sherbet, orange",
      "food_category": "Sweets",
      "serving_gram_weight": 74,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 30.4,
      "Ash_g": 0.4,
      "Energy_kcal": 144,
      "Water_g": 66.1,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 24.32
    },
    {
      "food_name": "Amaranth grain, uncooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 193,
      "Protein_g": 13.56,
      "Total_lipid_fat_g": 7.02,
      "Carbohydrate_by_difference_g": 65.25,
      "Ash_g": 2.88,
      "Energy_kcal": 371,
      "Water_g": 11.29,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.69
    },
    {
      "food_name": "Fish, sturgeon, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.7,
      "Total_lipid_fat_g": 5.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 135,
      "Water_g": 69.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, surimi",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.18,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 6.85,
      "Ash_g": 0.72,
      "Energy_kcal": 99,
      "Water_g": 76.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 143,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.81,
      "Total_lipid_fat_g": 3.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 158,
      "Water_g": 65.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.86,
      "Total_lipid_fat_g": 16.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.86,
      "Energy_kcal": 223,
      "Water_g": 64.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork",
      "food_category": "Pork Products",
      "serving_gram_weight": 28,
      "Protein_g": 19.02,
      "Total_lipid_fat_g": 7.18,
      "Carbohydrate_by_difference_g": 0.76,
      "Ash_g": 1.69,
      "Energy_kcal": 145,
      "Water_g": 71.35,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 358,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0.08
    },
    {
      "food_name": "Restaurant, Latino, pupusas con frijoles (pupusas, bean)",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 126,
      "Protein_g": 5.59,
      "Total_lipid_fat_g": 9.01,
      "Carbohydrate_by_difference_g": 31.49,
      "Ash_g": 1.74,
      "Energy_kcal": 229,
      "Water_g": 52.16,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 305,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 40,
      "Protein_g": 15,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 62.78,
      "Ash_g": 4.48,
      "Energy_kcal": 446,
      "Water_g": 2.74,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20
    },
    {
      "food_name": "Peas, green, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 5.36,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 15.63,
      "Ash_g": 0.92,
      "Energy_kcal": 84,
      "Water_g": 77.87,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 5.93
    },
    {
      "food_name": "Pork, cured, feet, pickled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 11.63,
      "Total_lipid_fat_g": 10.02,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 3.35,
      "Energy_kcal": 140,
      "Water_g": 75,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 946,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.01,
      "Total_lipid_fat_g": 7.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.37,
      "Energy_kcal": 192,
      "Water_g": 61.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, carbonated, cola, fast-food cola",
      "food_category": "Beverages",
      "serving_gram_weight": 258,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 9.56,
      "Ash_g": 0.04,
      "Energy_kcal": 37,
      "Water_g": 90.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.97
    },
    {
      "food_name": "Bread, roll, Mexican, bollilo",
      "food_category": "Baked Products",
      "serving_gram_weight": 98,
      "Protein_g": 10.65,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 55.77,
      "Ash_g": 1.73,
      "Energy_kcal": 318,
      "Water_g": 26.05,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 506,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 3.55
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.6,
      "Total_lipid_fat_g": 4.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 161,
      "Water_g": 66.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mango, dried, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 2.45,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 78.58,
      "Ash_g": 1.19,
      "Energy_kcal": 319,
      "Water_g": 16.6,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 162,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 66.27
    },
    {
      "food_name": "Buckwheat groats, roasted, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 168,
      "Protein_g": 3.38,
      "Total_lipid_fat_g": 0.62,
      "Carbohydrate_by_difference_g": 19.94,
      "Ash_g": 0.43,
      "Energy_kcal": 92,
      "Water_g": 75.63,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Game meat, boar, wild, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.3,
      "Total_lipid_fat_g": 4.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 160,
      "Water_g": 63.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Carrots, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 0.68,
      "Carbohydrate_by_difference_g": 7.73,
      "Ash_g": 0.69,
      "Energy_kcal": 37,
      "Water_g": 90.32,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 295,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.08
    },
    {
      "food_name": "Beans, snap, yellow, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 100,
      "Protein_g": 1.82,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 7.13,
      "Ash_g": 0.66,
      "Energy_kcal": 31,
      "Water_g": 90.27,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.27
    },
    {
      "food_name": "Peanuts, virginia, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 146,
      "Protein_g": 25.19,
      "Total_lipid_fat_g": 48.75,
      "Carbohydrate_by_difference_g": 16.54,
      "Ash_g": 2.61,
      "Energy_kcal": 563,
      "Water_g": 6.91,
      "Fiber_total_dietary_g": 8.5,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.95
    },
    {
      "food_name": "Fish, tuna, white, canned in oil, without salt, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.53,
      "Total_lipid_fat_g": 8.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.18,
      "Energy_kcal": 186,
      "Water_g": 64.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 167,
      "Protein_g": 23.52,
      "Total_lipid_fat_g": 1.26,
      "Carbohydrate_by_difference_g": 60.03,
      "Ash_g": 3.24,
      "Energy_kcal": 336,
      "Water_g": 11.95,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.9
    },
    {
      "food_name": "Caribou, liver, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 15,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 6.8,
      "Ash_g": 2.9,
      "Energy_kcal": 122,
      "Water_g": 71.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, CREAM OF RICE, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 6.3,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 82.4,
      "Ash_g": 0.4,
      "Energy_kcal": 370,
      "Water_g": 10.5,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.5,
      "Protein_g": 12.5,
      "Total_lipid_fat_g": 25.5,
      "Carbohydrate_by_difference_g": 55.7,
      "Ash_g": 3.8,
      "Energy_kcal": 502,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 180,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.38
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.34,
      "Total_lipid_fat_g": 7.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 216,
      "Water_g": 57.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Eggplant, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 99,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 8.73,
      "Ash_g": 0.54,
      "Energy_kcal": 35,
      "Water_g": 89.67,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Cauliflower, green, cooked, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 62,
      "Protein_g": 3.04,
      "Total_lipid_fat_g": 0.31,
      "Carbohydrate_by_difference_g": 6.28,
      "Ash_g": 0.9,
      "Energy_kcal": 32,
      "Water_g": 89.47,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 259,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookie, vanilla with caramel, coconut, and chocolate coating",
      "food_category": "Baked Products",
      "serving_gram_weight": 29,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 25.8,
      "Carbohydrate_by_difference_g": 64.1,
      "Ash_g": 0.77,
      "Energy_kcal": 489,
      "Water_g": 5.7,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 182,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 35.8
    },
    {
      "food_name": "Spices, allspice, ground",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 1.9,
      "Protein_g": 6.09,
      "Total_lipid_fat_g": 8.69,
      "Carbohydrate_by_difference_g": 72.12,
      "Ash_g": 4.65,
      "Energy_kcal": 263,
      "Water_g": 8.46,
      "Fiber_total_dietary_g": 21.6,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 3.15,
      "Carbohydrate_by_difference_g": 90.1,
      "Ash_g": 1.7,
      "Energy_kcal": 404,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 630,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 42.6
    },
    {
      "food_name": "Oil, industrial, mid-oleic, sunflower",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Millet, raw",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 200,
      "Protein_g": 11.02,
      "Total_lipid_fat_g": 4.22,
      "Carbohydrate_by_difference_g": 72.85,
      "Ash_g": 3.25,
      "Energy_kcal": 378,
      "Water_g": 8.67,
      "Fiber_total_dietary_g": 8.5,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.62,
      "Total_lipid_fat_g": 0.85,
      "Carbohydrate_by_difference_g": 3.85,
      "Ash_g": 0.64,
      "Energy_kcal": 34,
      "Water_g": 92.03,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.41
    },
    {
      "food_name": "Beverages, PEPSICO QUAKER, Gatorade G2, low calorie",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0.05,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 1.94,
      "Ash_g": 0.07,
      "Energy_kcal": 8,
      "Water_g": 97.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Elk, free range, ground, cooked patties (Shoshone Bannock)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 29.45,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 143,
      "Water_g": 67.78,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Diet Cran Cherry",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 0.1,
      "Energy_kcal": 4,
      "Water_g": 99.1,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Cookies, chocolate cream covered biscuit sticks",
      "food_category": "Baked Products",
      "serving_gram_weight": 40,
      "Protein_g": 10,
      "Total_lipid_fat_g": 22.5,
      "Carbohydrate_by_difference_g": 51.08,
      "Ash_g": 1.32,
      "Energy_kcal": 447,
      "Water_g": 15.09,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 213,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 25
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend",
      "food_category": "Beverages",
      "serving_gram_weight": 238,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.26,
      "Ash_g": 0.1,
      "Energy_kcal": 4,
      "Water_g": 98.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.42
    },
    {
      "food_name": "Fish, turbot, european, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.05,
      "Total_lipid_fat_g": 2.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.1,
      "Energy_kcal": 95,
      "Water_g": 76.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 150,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST, Honeycomb Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 6.01,
      "Total_lipid_fat_g": 2.93,
      "Carbohydrate_by_difference_g": 86.63,
      "Ash_g": 2.93,
      "Energy_kcal": 394,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 553,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.51
    },
    {
      "food_name": "Cowpeas, young pods with seeds, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 7,
      "Ash_g": 0.6,
      "Energy_kcal": 34,
      "Water_g": 89.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, meat, turkey sticks, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 10,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 14.2,
      "Carbohydrate_by_difference_g": 1.4,
      "Ash_g": 0.9,
      "Energy_kcal": 188,
      "Water_g": 69.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 295,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.4
    },
    {
      "food_name": "Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 14,
      "Carbohydrate_by_difference_g": 7,
      "Ash_g": 3.04,
      "Energy_kcal": 160,
      "Water_g": 74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 833,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.65
    },
    {
      "food_name": "Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.53,
      "Total_lipid_fat_g": 23.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 307,
      "Water_g": 52.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, fudge, vanilla, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.05,
      "Total_lipid_fat_g": 5.45,
      "Carbohydrate_by_difference_g": 82.15,
      "Ash_g": 0.34,
      "Energy_kcal": 383,
      "Water_g": 10.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 79.77
    },
    {
      "food_name": "Asparagus, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 2.95,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 1.92,
      "Ash_g": 0.61,
      "Energy_kcal": 18,
      "Water_g": 94.1,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.51,
      "Total_lipid_fat_g": 7.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 177,
      "Water_g": 64.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, pasta with vegetables",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 8.4,
      "Ash_g": 0.41,
      "Energy_kcal": 60,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.2
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.52,
      "Total_lipid_fat_g": 16.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 256,
      "Water_g": 58.71,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fluid replacement, electrolyte solution (include PEDIALYTE)",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.45,
      "Ash_g": 0.18,
      "Energy_kcal": 10,
      "Water_g": 96.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 101,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.45
    },
    {
      "food_name": "Lamb, ground, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.75,
      "Total_lipid_fat_g": 19.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 283,
      "Water_g": 55.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, Sausage McGRIDDLES",
      "food_category": "Fast Foods",
      "serving_gram_weight": 135,
      "Protein_g": 8.41,
      "Total_lipid_fat_g": 17.76,
      "Carbohydrate_by_difference_g": 31.25,
      "Ash_g": 2.47,
      "Energy_kcal": 312,
      "Water_g": 40.11,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 737,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 11.23
    },
    {
      "food_name": "Fast foods, cheeseburger; single, regular patty; plain",
      "food_category": "Fast Foods",
      "serving_gram_weight": 91,
      "Protein_g": 16.51,
      "Total_lipid_fat_g": 14.72,
      "Carbohydrate_by_difference_g": 28.03,
      "Ash_g": 2.11,
      "Energy_kcal": 308,
      "Water_g": 38.63,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 515,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 4.88
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, drumstick, meat only",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.71,
      "Total_lipid_fat_g": 6.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.8,
      "Energy_kcal": 172,
      "Water_g": 64.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 403,
      "Cholesterol_mg": 155,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.94,
      "Total_lipid_fat_g": 10.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 204,
      "Water_g": 63.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beerwurst, beer salami, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 14.24,
      "Total_lipid_fat_g": 18.8,
      "Carbohydrate_by_difference_g": 2.06,
      "Ash_g": 3.44,
      "Energy_kcal": 238,
      "Water_g": 61.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1240,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 14.86,
      "Total_lipid_fat_g": 1.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 77,
      "Water_g": 82.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, pickled pork hocks",
      "food_category": "Pork Products",
      "serving_gram_weight": 117,
      "Protein_g": 19.11,
      "Total_lipid_fat_g": 10.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.76,
      "Energy_kcal": 171,
      "Water_g": 68.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1050,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, McCHICKEN Sandwich",
      "food_category": "Fast Foods",
      "serving_gram_weight": 131,
      "Protein_g": 10.43,
      "Total_lipid_fat_g": 13.21,
      "Carbohydrate_by_difference_g": 27.97,
      "Ash_g": 2.28,
      "Energy_kcal": 273,
      "Water_g": 46.11,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 624,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 3.57
    },
    {
      "food_name": "Apples, dehydrated (low moisture), sulfured, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 60,
      "Protein_g": 1.32,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 93.53,
      "Ash_g": 1.57,
      "Energy_kcal": 346,
      "Water_g": 3,
      "Fiber_total_dietary_g": 12.4,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 81.13
    },
    {
      "food_name": "Snacks, corn-based, extruded, chips, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 6.17,
      "Total_lipid_fat_g": 33.36,
      "Carbohydrate_by_difference_g": 57.27,
      "Ash_g": 2.13,
      "Energy_kcal": 539,
      "Water_g": 1.07,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 514,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 136,
      "Protein_g": 3.02,
      "Total_lipid_fat_g": 0.78,
      "Carbohydrate_by_difference_g": 20.71,
      "Ash_g": 0.48,
      "Energy_kcal": 88,
      "Water_g": 75,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.53,
      "Total_lipid_fat_g": 8.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 202,
      "Water_g": 61.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puddings, banana, dry mix, instant, with added oil",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 0,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 89,
      "Ash_g": 3.8,
      "Energy_kcal": 386,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1499,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.49,
      "Total_lipid_fat_g": 13.42,
      "Carbohydrate_by_difference_g": 0.28,
      "Ash_g": 0.99,
      "Energy_kcal": 228,
      "Water_g": 58.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, heart, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": null,
      "Protein_g": 23.6,
      "Total_lipid_fat_g": 5.05,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 1,
      "Energy_kcal": 148,
      "Water_g": 68.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 221,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.1,
      "Total_lipid_fat_g": 13.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 196,
      "Water_g": 67.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, top blade, separable lean and fat, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.67,
      "Total_lipid_fat_g": 9.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 200,
      "Water_g": 62.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 35,
      "Protein_g": 29.99,
      "Total_lipid_fat_g": 15.32,
      "Carbohydrate_by_difference_g": 5.68,
      "Ash_g": 1.15,
      "Energy_kcal": 288,
      "Water_g": 47.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 99,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soybeans, mature seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 35,
      "Protein_g": 13.09,
      "Total_lipid_fat_g": 6.7,
      "Carbohydrate_by_difference_g": 9.57,
      "Ash_g": 1.59,
      "Energy_kcal": 122,
      "Water_g": 69.05,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, dry, nonfat, instant, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 68,
      "Protein_g": 35.1,
      "Total_lipid_fat_g": 0.72,
      "Carbohydrate_by_difference_g": 52.19,
      "Ash_g": 8.03,
      "Energy_kcal": 358,
      "Water_g": 3.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 549,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 52.19
    },
    {
      "food_name": "Margarine-like, vegetable oil-butter spread, tub, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 1,
      "Total_lipid_fat_g": 40,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 2,
      "Energy_kcal": 362,
      "Water_g": 56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 786,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fungi, Cloud ears, dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 28,
      "Protein_g": 9.25,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 73.01,
      "Ash_g": 2.21,
      "Energy_kcal": 284,
      "Water_g": 14.8,
      "Fiber_total_dietary_g": 70.1,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, chestnuts, chinese, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.82,
      "Total_lipid_fat_g": 1.81,
      "Carbohydrate_by_difference_g": 79.76,
      "Ash_g": 2.71,
      "Energy_kcal": 363,
      "Water_g": 8.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oopah (tunicate), whole animal (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 11.7,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.8,
      "Energy_kcal": 67,
      "Water_g": 80.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cake, yellow, light, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.7,
      "Total_lipid_fat_g": 5.5,
      "Carbohydrate_by_difference_g": 84.1,
      "Ash_g": 2.6,
      "Energy_kcal": 404,
      "Water_g": 3.1,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 604,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, white, steamed (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 9.72,
      "Total_lipid_fat_g": 5.18,
      "Carbohydrate_by_difference_g": 75.2,
      "Ash_g": 1.81,
      "Energy_kcal": 386,
      "Water_g": 8.09,
      "Fiber_total_dietary_g": 16.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.47
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.51,
      "Total_lipid_fat_g": 6.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 187,
      "Water_g": 63.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, cocoa butter",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, juice, orange-carrot",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.8,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.9,
      "Ash_g": 0.25,
      "Energy_kcal": 43,
      "Water_g": 89.1,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.4
    },
    {
      "food_name": "Buckwheat groats, roasted, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 164,
      "Protein_g": 11.73,
      "Total_lipid_fat_g": 2.71,
      "Carbohydrate_by_difference_g": 74.95,
      "Ash_g": 2.2,
      "Energy_kcal": 346,
      "Water_g": 8.41,
      "Fiber_total_dietary_g": 10.3,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, heart, cooked, soaked and simmered",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.26,
      "Total_lipid_fat_g": 6.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 161,
      "Water_g": 66.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 186,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, immature seeds, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 6.81,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 23.64,
      "Ash_g": 2.06,
      "Energy_kcal": 123,
      "Water_g": 67.17,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.63
    },
    {
      "food_name": "Figs, dried, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 149,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 63.87,
      "Ash_g": 1.86,
      "Energy_kcal": 249,
      "Water_g": 30.05,
      "Fiber_total_dietary_g": 9.8,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 47.92
    },
    {
      "food_name": "Prune puree",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 36,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 65.1,
      "Ash_g": 2.6,
      "Energy_kcal": 257,
      "Water_g": 30,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39
    },
    {
      "food_name": "Oil, walnut",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, pan dulce, sweet yeast bread",
      "food_category": "Baked Products",
      "serving_gram_weight": 63,
      "Protein_g": 9.42,
      "Total_lipid_fat_g": 11.58,
      "Carbohydrate_by_difference_g": 56.38,
      "Ash_g": 1.08,
      "Energy_kcal": 367,
      "Water_g": 21.54,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 228,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 12.5
    },
    {
      "food_name": "Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 16,
      "Protein_g": 17.56,
      "Total_lipid_fat_g": 5.16,
      "Carbohydrate_by_difference_g": 59.51,
      "Ash_g": 6.04,
      "Energy_kcal": 200,
      "Water_g": 11.72,
      "Fiber_total_dietary_g": 41.3,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops",
      "food_category": "Sweets",
      "serving_gram_weight": 55,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.14,
      "Ash_g": 0.06,
      "Energy_kcal": 21,
      "Water_g": 94.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.52
    },
    {
      "food_name": "Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 11,
      "Protein_g": 11.6,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 73.19,
      "Ash_g": 2.72,
      "Energy_kcal": 360,
      "Water_g": 11.08,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Cereals ready-to-eat, BARBARA'S PUFFINS, original",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 7.41,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 84,
      "Ash_g": 1.3,
      "Energy_kcal": 333,
      "Water_g": 3.59,
      "Fiber_total_dietary_g": 18.5,
      "Sodium_Na_mg": 704,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.52
    },
    {
      "food_name": "Broccoli, chinese, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 4.67,
      "Ash_g": 0.83,
      "Energy_kcal": 26,
      "Water_g": 92.55,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.88
    },
    {
      "food_name": "Soup, turkey, chunky, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 236,
      "Protein_g": 4.33,
      "Total_lipid_fat_g": 1.87,
      "Carbohydrate_by_difference_g": 5.96,
      "Ash_g": 1.47,
      "Energy_kcal": 57,
      "Water_g": 86.37,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, snap, green, canned, no salt added, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 153,
      "Protein_g": 1.12,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 4.32,
      "Ash_g": 0.73,
      "Energy_kcal": 22,
      "Water_g": 93.38,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.78
    },
    {
      "food_name": "Bologna, beef and pork, low fat",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 138,
      "Protein_g": 11.5,
      "Total_lipid_fat_g": 19.3,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 3.2,
      "Energy_kcal": 230,
      "Water_g": 63.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1108,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ascidians (tunughnak) (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.1,
      "Energy_kcal": 20,
      "Water_g": 90.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 656,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, liqueur, coffee, 53 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 34.8,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 46.8,
      "Ash_g": 0.1,
      "Energy_kcal": 336,
      "Water_g": 31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.3
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, without peanuts, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 144,
      "Protein_g": 15.52,
      "Total_lipid_fat_g": 56.17,
      "Carbohydrate_by_difference_g": 22.27,
      "Ash_g": 2.89,
      "Energy_kcal": 615,
      "Water_g": 3.15,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, bearded seal (Oogruk) (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.56,
      "Total_lipid_fat_g": 99.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 899,
      "Water_g": 0.02,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only,  trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.16,
      "Total_lipid_fat_g": 10.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 213,
      "Water_g": 61.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, cod, Atlantic, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.83,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 105,
      "Water_g": 75.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie Crust, Cookie-type, Chocolate, Ready Crust",
      "food_category": "Baked Products",
      "serving_gram_weight": 182,
      "Protein_g": 6.08,
      "Total_lipid_fat_g": 22.42,
      "Carbohydrate_by_difference_g": 64.48,
      "Ash_g": 2.03,
      "Energy_kcal": 484,
      "Water_g": 4.99,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 503,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.31
    },
    {
      "food_name": "Beverages, fruit juice drink, reduced sugar, with vitamin E added",
      "food_category": "Beverages",
      "serving_gram_weight": 209,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 10,
      "Ash_g": 2.35,
      "Energy_kcal": 39,
      "Water_g": 87.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9
    },
    {
      "food_name": "Milk, filled, fluid, with blend of hydrogenated vegetable oils",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 3.33,
      "Total_lipid_fat_g": 3.46,
      "Carbohydrate_by_difference_g": 4.74,
      "Ash_g": 0.8,
      "Energy_kcal": 63,
      "Water_g": 87.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.65,
      "Total_lipid_fat_g": 8.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 160,
      "Water_g": 70.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 15,
      "Protein_g": 17,
      "Total_lipid_fat_g": 53.76,
      "Carbohydrate_by_difference_g": 21.19,
      "Ash_g": 5,
      "Energy_kcal": 595,
      "Water_g": 3.05,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 115,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Desserts, apple crisp, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 141,
      "Protein_g": 1.75,
      "Total_lipid_fat_g": 3.43,
      "Carbohydrate_by_difference_g": 30.84,
      "Ash_g": 1.07,
      "Energy_kcal": 161,
      "Water_g": 62.91,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.68
    },
    {
      "food_name": "Pickles, cucumber, dill, reduced sodium",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 35,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 2.41,
      "Ash_g": 2.45,
      "Energy_kcal": 12,
      "Water_g": 94.34,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.07
    },
    {
      "food_name": "Chicken, broilers or fryers, thigh, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.18,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 1.18,
      "Ash_g": 1.04,
      "Energy_kcal": 218,
      "Water_g": 59.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SILK Chocolate, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.06,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 9.47,
      "Ash_g": 0.65,
      "Energy_kcal": 58,
      "Water_g": 86.39,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.82
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.99,
      "Total_lipid_fat_g": 6.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 189,
      "Water_g": 63.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.71,
      "Total_lipid_fat_g": 14.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 206,
      "Water_g": 65.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pike, walleye, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.14,
      "Total_lipid_fat_g": 1.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 93,
      "Water_g": 79.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, rice bran, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.7,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 47.3,
      "Ash_g": 2.2,
      "Energy_kcal": 264,
      "Water_g": 35.9,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 292,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.08
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.68,
      "Total_lipid_fat_g": 10.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 187,
      "Water_g": 67.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.08,
      "Total_lipid_fat_g": 9.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 215,
      "Water_g": 58.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, nougat, with almonds",
      "food_category": "Sweets",
      "serving_gram_weight": 14,
      "Protein_g": 3.33,
      "Total_lipid_fat_g": 1.67,
      "Carbohydrate_by_difference_g": 92.39,
      "Ash_g": 0.46,
      "Energy_kcal": 398,
      "Water_g": 2.15,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.97
    },
    {
      "food_name": "Puddings, all flavors except chocolate, low calorie, instant, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 8,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 84.66,
      "Ash_g": 6.8,
      "Energy_kcal": 350,
      "Water_g": 6.84,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 3750,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 265,
      "Protein_g": 3.67,
      "Total_lipid_fat_g": 3.21,
      "Carbohydrate_by_difference_g": 10.67,
      "Ash_g": 0.97,
      "Energy_kcal": 86,
      "Water_g": 81.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 8.37
    },
    {
      "food_name": "Pie fillings, canned, cherry",
      "food_category": "Sweets",
      "serving_gram_weight": 74,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 28,
      "Ash_g": 0.2,
      "Energy_kcal": 115,
      "Water_g": 71.23,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 26,
      "Protein_g": 25.31,
      "Total_lipid_fat_g": 11.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 209,
      "Water_g": 64.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.35,
      "Total_lipid_fat_g": 9.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 204,
      "Water_g": 62.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal Organic, Regular",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 41,
      "Protein_g": 16,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 67,
      "Ash_g": 1.9,
      "Energy_kcal": 367,
      "Water_g": 8.8,
      "Fiber_total_dietary_g": 9.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Restaurant, Mexican, cheese quesadilla",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 205,
      "Protein_g": 15.93,
      "Total_lipid_fat_g": 23.08,
      "Carbohydrate_by_difference_g": 24.11,
      "Ash_g": 3.12,
      "Energy_kcal": 368,
      "Water_g": 33.75,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 701,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Beverages, lemonade, frozen concentrate, pink, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 30.9,
      "Protein_g": 0.05,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 10.81,
      "Ash_g": 0.11,
      "Energy_kcal": 43,
      "Water_g": 88.88,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.28
    },
    {
      "food_name": "Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 117,
      "Protein_g": 5.99,
      "Total_lipid_fat_g": 1.71,
      "Carbohydrate_by_difference_g": 30.07,
      "Ash_g": 0.44,
      "Energy_kcal": 149,
      "Water_g": 61.8,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.75
    },
    {
      "food_name": "Cornmeal, whole-grain, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 122,
      "Protein_g": 8.12,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 76.89,
      "Ash_g": 1.13,
      "Energy_kcal": 362,
      "Water_g": 10.26,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Archway Home Style Cookies, Date Filled Oatmeal",
      "food_category": "Baked Products",
      "serving_gram_weight": 25,
      "Protein_g": 4.67,
      "Total_lipid_fat_g": 12.05,
      "Carbohydrate_by_difference_g": 68.16,
      "Ash_g": 1.62,
      "Energy_kcal": 400,
      "Water_g": 13.49,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 331,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 34.27
    },
    {
      "food_name": "Macaroni, vegetable, enriched, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 84,
      "Protein_g": 13.14,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 74.88,
      "Ash_g": 1.05,
      "Energy_kcal": 367,
      "Water_g": 9.89,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ostrich, fan, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.81,
      "Total_lipid_fat_g": 2.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.61,
      "Energy_kcal": 117,
      "Water_g": 75.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, skin only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 13.33,
      "Total_lipid_fat_g": 32.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.41,
      "Energy_kcal": 349,
      "Water_g": 54.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 109,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified",
      "food_category": "Beverages",
      "serving_gram_weight": 591,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.15,
      "Energy_kcal": 0,
      "Water_g": 99.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Animal fat, bacon grease",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 4.3,
      "Protein_g": 0,
      "Total_lipid_fat_g": 99.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.5,
      "Energy_kcal": 897,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 150,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puddings, tapioca, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.95,
      "Total_lipid_fat_g": 3.88,
      "Carbohydrate_by_difference_g": 21.69,
      "Ash_g": 0.64,
      "Energy_kcal": 130,
      "Water_g": 71.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 145,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 14.91
    },
    {
      "food_name": "Lamb, variety meats and by-products, spleen, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.2,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 101,
      "Water_g": 78.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 250,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mollusks, oyster, Pacific, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 50,
      "Protein_g": 9.45,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 4.95,
      "Ash_g": 1.23,
      "Energy_kcal": 81,
      "Water_g": 82.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 106,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, homemade, made without egg, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 57,
      "Protein_g": 4.37,
      "Total_lipid_fat_g": 0.98,
      "Carbohydrate_by_difference_g": 25.12,
      "Ash_g": 0.66,
      "Energy_kcal": 124,
      "Water_g": 68.86,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.7,
      "Total_lipid_fat_g": 11.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 192,
      "Water_g": 66.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, cranberry-apple juice drink, low calorie, with vitamin C added",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 4.7,
      "Ash_g": 0.12,
      "Energy_kcal": 19,
      "Water_g": 95.2,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.6
    },
    {
      "food_name": "Fish, salmon, chum, canned, without salt, drained solids with bone",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.43,
      "Total_lipid_fat_g": 5.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.47,
      "Energy_kcal": 141,
      "Water_g": 70.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.76,
      "Total_lipid_fat_g": 8.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 194,
      "Water_g": 63.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peanut butter, smooth, vitamin and mineral fortified",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 32,
      "Protein_g": 25.72,
      "Total_lipid_fat_g": 50.81,
      "Carbohydrate_by_difference_g": 18.75,
      "Ash_g": 3.25,
      "Energy_kcal": 591,
      "Water_g": 1.47,
      "Fiber_total_dietary_g": 5.6,
      "Sodium_Na_mg": 420,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.47
    },
    {
      "food_name": "Cowpeas, catjang, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 167,
      "Protein_g": 23.85,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 59.64,
      "Ash_g": 3.39,
      "Energy_kcal": 343,
      "Water_g": 11.05,
      "Fiber_total_dietary_g": 10.7,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.53,
      "Total_lipid_fat_g": 13.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 238,
      "Water_g": 57.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, TWIZZLERS CHERRY BITES",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 2.97,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 79.38,
      "Ash_g": 0.79,
      "Energy_kcal": 338,
      "Water_g": 15,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 261,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, creme de menthe, 72 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 33.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 41.6,
      "Ash_g": 0.01,
      "Energy_kcal": 371,
      "Water_g": 28.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.6
    },
    {
      "food_name": "Fish, cod, Atlantic, canned, solids and liquid",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.76,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 105,
      "Water_g": 75.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 218,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, green, canned, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 240,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 3.27,
      "Ash_g": 0.77,
      "Energy_kcal": 15,
      "Water_g": 95.06,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 192,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.25
    },
    {
      "food_name": "Meatballs, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 144,
      "Protein_g": 21,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 8,
      "Ash_g": 4,
      "Energy_kcal": 197,
      "Water_g": 58,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 550,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.25
    },
    {
      "food_name": "Beverages, tea, instant, lemon, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 29.8,
      "Protein_g": 0.02,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.44,
      "Ash_g": 0.14,
      "Energy_kcal": 2,
      "Water_g": 99.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.01
    },
    {
      "food_name": "Rhubarb, frozen, cooked, with sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 240,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 31.2,
      "Ash_g": 0.56,
      "Energy_kcal": 116,
      "Water_g": 67.79,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28.7
    },
    {
      "food_name": "Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.18,
      "Total_lipid_fat_g": 80,
      "Carbohydrate_by_difference_g": 0.71,
      "Ash_g": 1.94,
      "Energy_kcal": 714,
      "Water_g": 17.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 886,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pink, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 169,
      "Protein_g": 9.06,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 27.91,
      "Ash_g": 1.34,
      "Energy_kcal": 149,
      "Water_g": 61.2,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.36
    },
    {
      "food_name": "Snacks, potato chips, plain, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 34.6,
      "Carbohydrate_by_difference_g": 52.9,
      "Ash_g": 3.6,
      "Energy_kcal": 536,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Lamb, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.99,
      "Total_lipid_fat_g": 11.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 185,
      "Water_g": 68.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cream, sour, cultured",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 12,
      "Protein_g": 2.44,
      "Total_lipid_fat_g": 19.35,
      "Carbohydrate_by_difference_g": 4.63,
      "Ash_g": 0.51,
      "Energy_kcal": 198,
      "Water_g": 73.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 3.41
    },
    {
      "food_name": "DOMINO'S 14\" Pepperoni Pizza, Ultimate Deep Dish Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 123,
      "Protein_g": 11.52,
      "Total_lipid_fat_g": 12.1,
      "Carbohydrate_by_difference_g": 31.89,
      "Ash_g": 2.6,
      "Energy_kcal": 283,
      "Water_g": 41.9,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 693,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 3.91
    },
    {
      "food_name": "Fish, salmon, tipnuk, fermented (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 15.9,
      "Total_lipid_fat_g": 10.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2,
      "Energy_kcal": 159,
      "Water_g": 68.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ham, minced",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.28,
      "Total_lipid_fat_g": 20.68,
      "Carbohydrate_by_difference_g": 1.84,
      "Ash_g": 3.85,
      "Energy_kcal": 263,
      "Water_g": 57.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1245,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 238,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 0.13,
      "Energy_kcal": 4,
      "Water_g": 98.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.63
    },
    {
      "food_name": "Cheese, ricotta, whole milk",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 124,
      "Protein_g": 7.54,
      "Total_lipid_fat_g": 10.18,
      "Carbohydrate_by_difference_g": 7.27,
      "Ash_g": 1.32,
      "Energy_kcal": 150,
      "Water_g": 73.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Dandelion greens, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 55,
      "Protein_g": 2.7,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 1.8,
      "Energy_kcal": 45,
      "Water_g": 85.6,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.71
    },
    {
      "food_name": "Frozen yogurts, vanilla, soft-serve",
      "food_category": "Sweets",
      "serving_gram_weight": 72,
      "Protein_g": 4,
      "Total_lipid_fat_g": 5.6,
      "Carbohydrate_by_difference_g": 24.2,
      "Ash_g": 0.9,
      "Energy_kcal": 159,
      "Water_g": 65.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 24
    },
    {
      "food_name": "Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 85.2,
      "Ash_g": 1,
      "Energy_kcal": 373,
      "Water_g": 10.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 38.7
    },
    {
      "food_name": "Broadbeans, immature seeds, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 10.1,
      "Ash_g": 0.9,
      "Energy_kcal": 62,
      "Water_g": 83.7,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Macaroni and Cheese, canned, microwavable",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 213,
      "Protein_g": 5.98,
      "Total_lipid_fat_g": 5.99,
      "Carbohydrate_by_difference_g": 13.96,
      "Ash_g": 1.12,
      "Energy_kcal": 134,
      "Water_g": 72.94,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.67,
      "Total_lipid_fat_g": 7.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 184,
      "Water_g": 62.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, hot chile, sun-dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 37,
      "Protein_g": 10.58,
      "Total_lipid_fat_g": 5.81,
      "Carbohydrate_by_difference_g": 69.86,
      "Ash_g": 6.6,
      "Energy_kcal": 324,
      "Water_g": 7.15,
      "Fiber_total_dietary_g": 28.7,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.06
    },
    {
      "food_name": "Nuts, chestnuts, european, raw, unpeeled",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 145,
      "Protein_g": 2.42,
      "Total_lipid_fat_g": 2.26,
      "Carbohydrate_by_difference_g": 45.54,
      "Ash_g": 1.13,
      "Energy_kcal": 213,
      "Water_g": 48.65,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.9,
      "Total_lipid_fat_g": 14.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 211,
      "Water_g": 66.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Jellyfish, dried, salted",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 58,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 25.1,
      "Energy_kcal": 36,
      "Water_g": 68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 9690,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Noodles, chinese, cellophane or long rice (mung beans), dehydrated",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 140,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 86.09,
      "Ash_g": 0.27,
      "Energy_kcal": 351,
      "Water_g": 13.42,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Okra, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 100,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 7.45,
      "Ash_g": 0.86,
      "Energy_kcal": 33,
      "Water_g": 89.58,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut",
      "food_category": "Snacks",
      "serving_gram_weight": 55,
      "Protein_g": 16.19,
      "Total_lipid_fat_g": 8.92,
      "Carbohydrate_by_difference_g": 60.21,
      "Ash_g": 3.81,
      "Energy_kcal": 386,
      "Water_g": 10.87,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 253,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 25
    },
    {
      "food_name": "Frostings, vanilla, creamy, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 38,
      "Protein_g": 0,
      "Total_lipid_fat_g": 16.23,
      "Carbohydrate_by_difference_g": 67.89,
      "Ash_g": 0.81,
      "Energy_kcal": 418,
      "Water_g": 15.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 184,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 63.1
    },
    {
      "food_name": "Oil, coconut",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 99.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.03,
      "Energy_kcal": 892,
      "Water_g": 0.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.09,
      "Total_lipid_fat_g": 20.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 263,
      "Water_g": 60.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, blue or roquefort cheese dressing, light",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 13.2,
      "Ash_g": 4.2,
      "Energy_kcal": 86,
      "Water_g": 77.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 939,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 3.6
    },
    {
      "food_name": "Corn, sweet, white, frozen, kernels cut off cob, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.02,
      "Total_lipid_fat_g": 0.77,
      "Carbohydrate_by_difference_g": 20.73,
      "Ash_g": 0.48,
      "Energy_kcal": 88,
      "Water_g": 75,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.09
    },
    {
      "food_name": "Nuts, cashew butter, plain, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 16,
      "Protein_g": 17.56,
      "Total_lipid_fat_g": 49.41,
      "Carbohydrate_by_difference_g": 27.57,
      "Ash_g": 2.5,
      "Energy_kcal": 587,
      "Water_g": 2.96,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, whole, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.79,
      "Total_lipid_fat_g": 19.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 291,
      "Water_g": 51.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, peas, roasted, wasabi-flavored",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 14.11,
      "Total_lipid_fat_g": 14.11,
      "Carbohydrate_by_difference_g": 62.2,
      "Ash_g": 2.65,
      "Energy_kcal": 432,
      "Water_g": 6.93,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 300,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.11
    },
    {
      "food_name": "Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.24,
      "Total_lipid_fat_g": 17.21,
      "Carbohydrate_by_difference_g": 1.81,
      "Ash_g": 0.95,
      "Energy_kcal": 259,
      "Water_g": 55.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "CAMPBELL'S CHUNKY, Hearty Beef Barley Soup",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 206,
      "Protein_g": 2.89,
      "Total_lipid_fat_g": 0.92,
      "Carbohydrate_by_difference_g": 8.98,
      "Ash_g": 0.98,
      "Energy_kcal": 56,
      "Water_g": 86.23,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.17
    },
    {
      "food_name": "Babyfood, fruit, banana and strawberry, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 140,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 25.78,
      "Ash_g": 0.91,
      "Energy_kcal": 109,
      "Water_g": 72.23,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.29
    },
    {
      "food_name": "Restaurant, Mexican, spanish rice",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 116,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 5.29,
      "Carbohydrate_by_difference_g": 31.16,
      "Ash_g": 1.72,
      "Energy_kcal": 185,
      "Water_g": 58.54,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 528,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Soup, tomato rice, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 129,
      "Protein_g": 1.64,
      "Total_lipid_fat_g": 2.12,
      "Carbohydrate_by_difference_g": 17.08,
      "Ash_g": 2.03,
      "Energy_kcal": 93,
      "Water_g": 77.13,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 635,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 5.9
    },
    {
      "food_name": "Babyfood, dinner, vegetables and turkey, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 256,
      "Protein_g": 1.72,
      "Total_lipid_fat_g": 1.74,
      "Carbohydrate_by_difference_g": 7.55,
      "Ash_g": 0.49,
      "Energy_kcal": 53,
      "Water_g": 88.5,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.36
    },
    {
      "food_name": "Nuts, acorn flour, full fat",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.49,
      "Total_lipid_fat_g": 30.17,
      "Carbohydrate_by_difference_g": 54.65,
      "Ash_g": 1.69,
      "Energy_kcal": 501,
      "Water_g": 6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Radishes, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 116,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 3.4,
      "Ash_g": 0.55,
      "Energy_kcal": 16,
      "Water_g": 95.27,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.86
    },
    {
      "food_name": "Pork, cured, shoulder, arm picnic, separable lean and fat, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 20.43,
      "Total_lipid_fat_g": 21.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.51,
      "Energy_kcal": 280,
      "Water_g": 54.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1072,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, Italian, sweet, links",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 84,
      "Protein_g": 16.13,
      "Total_lipid_fat_g": 8.42,
      "Carbohydrate_by_difference_g": 2.1,
      "Ash_g": 1.75,
      "Energy_kcal": 149,
      "Water_g": 71.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 570,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, saltines, whole wheat (includes multi-grain)",
      "food_category": "Baked Products",
      "serving_gram_weight": 14,
      "Protein_g": 7.14,
      "Total_lipid_fat_g": 10.71,
      "Carbohydrate_by_difference_g": 68.25,
      "Ash_g": 4.04,
      "Energy_kcal": 398,
      "Water_g": 9.85,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 1214,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken pot pie, frozen entree, prepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 302,
      "Protein_g": 5.11,
      "Total_lipid_fat_g": 11.85,
      "Carbohydrate_by_difference_g": 19.21,
      "Ash_g": 1.25,
      "Energy_kcal": 204,
      "Water_g": 62.58,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 393,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Soup, tomato bisque, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": null,
      "Protein_g": 0.92,
      "Total_lipid_fat_g": 1.02,
      "Carbohydrate_by_difference_g": 9.6,
      "Ash_g": 1.29,
      "Energy_kcal": 50,
      "Water_g": 87.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 424,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, trout, rainbow, farmed, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 79,
      "Protein_g": 19.94,
      "Total_lipid_fat_g": 6.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 141,
      "Water_g": 73.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mustard greens, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 140,
      "Protein_g": 2.56,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 4.51,
      "Ash_g": 0.69,
      "Energy_kcal": 26,
      "Water_g": 91.78,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Escarole, cooked, boiled, drained, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 1.15,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 3.07,
      "Ash_g": 1.3,
      "Energy_kcal": 15,
      "Water_g": 94.29,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.23
    },
    {
      "food_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 4.92,
      "Total_lipid_fat_g": 1.95,
      "Carbohydrate_by_difference_g": 13.49,
      "Ash_g": 1.09,
      "Energy_kcal": 88,
      "Water_g": 78.55,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 278,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.05,
      "Total_lipid_fat_g": 4.99,
      "Carbohydrate_by_difference_g": 4.21,
      "Ash_g": 4,
      "Energy_kcal": 117,
      "Water_g": 72.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1308,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 4.21
    },
    {
      "food_name": "Lamb, rib, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.12,
      "Total_lipid_fat_g": 29.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 359,
      "Water_g": 47.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Baking chocolate, mexican, squares",
      "food_category": "Sweets",
      "serving_gram_weight": 20,
      "Protein_g": 3.64,
      "Total_lipid_fat_g": 15.59,
      "Carbohydrate_by_difference_g": 77.41,
      "Ash_g": 1.34,
      "Energy_kcal": 426,
      "Water_g": 1.59,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 69.4
    },
    {
      "food_name": "Nuts, macadamia nuts, dry roasted, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 132,
      "Protein_g": 7.79,
      "Total_lipid_fat_g": 76.08,
      "Carbohydrate_by_difference_g": 13.38,
      "Ash_g": 1.14,
      "Energy_kcal": 718,
      "Water_g": 1.61,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.14
    },
    {
      "food_name": "Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 11.15,
      "Ash_g": 0.13,
      "Energy_kcal": 46,
      "Water_g": 88.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.37
    },
    {
      "food_name": "HOUSE FOODS Premium Firm Tofu",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 56,
      "Protein_g": 10.92,
      "Total_lipid_fat_g": 4.19,
      "Carbohydrate_by_difference_g": 0.97,
      "Ash_g": 1.05,
      "Energy_kcal": 85,
      "Water_g": 82.87,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Candies, M&M MARS Pretzel Chocolate Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 5,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 72.94,
      "Ash_g": 2.23,
      "Energy_kcal": 447,
      "Water_g": 4.84,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 475,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 50
    },
    {
      "food_name": "Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.03,
      "Total_lipid_fat_g": 12.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 219,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie crust, standard-type, dry mix, prepared, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 20,
      "Protein_g": 6.7,
      "Total_lipid_fat_g": 30.4,
      "Carbohydrate_by_difference_g": 50.4,
      "Ash_g": 2,
      "Energy_kcal": 501,
      "Water_g": 10.6,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 729,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Grapes, muscadine, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 6,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 13.93,
      "Ash_g": 0.5,
      "Energy_kcal": 57,
      "Water_g": 84.29,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, eel, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 23.65,
      "Total_lipid_fat_g": 14.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.8,
      "Energy_kcal": 236,
      "Water_g": 59.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 161,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puff pastry, frozen, ready-to-bake, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 38.5,
      "Carbohydrate_by_difference_g": 45.7,
      "Ash_g": 1,
      "Energy_kcal": 558,
      "Water_g": 7.4,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 253,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.75
    },
    {
      "food_name": "Egg, quail, whole, fresh, raw",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 9,
      "Protein_g": 13.05,
      "Total_lipid_fat_g": 11.09,
      "Carbohydrate_by_difference_g": 0.41,
      "Ash_g": 1.1,
      "Energy_kcal": 158,
      "Water_g": 74.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 141,
      "Cholesterol_mg": 844,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Pepperidge Farm, Goldfish, Baked Snack Crackers, Original",
      "food_category": "Baked Products",
      "serving_gram_weight": 5.2,
      "Protein_g": 9.42,
      "Total_lipid_fat_g": 18.42,
      "Carbohydrate_by_difference_g": 65.81,
      "Ash_g": 2.87,
      "Energy_kcal": 467,
      "Water_g": 3.47,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 947,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.03
    },
    {
      "food_name": "Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients",
      "food_category": "Beverages",
      "serving_gram_weight": 22,
      "Protein_g": 4.55,
      "Total_lipid_fat_g": 2.27,
      "Carbohydrate_by_difference_g": 90.28,
      "Ash_g": 1.8,
      "Energy_kcal": 400,
      "Water_g": 1.1,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 136,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 81.82
    },
    {
      "food_name": "Chicken, roasting, meat and skin and giblets and neck, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.09,
      "Total_lipid_fat_g": 15.46,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 0.86,
      "Energy_kcal": 213,
      "Water_g": 65.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, fish sticks, frozen, prepared",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 57,
      "Protein_g": 11.01,
      "Total_lipid_fat_g": 16.23,
      "Carbohydrate_by_difference_g": 21.66,
      "Ash_g": 1.61,
      "Energy_kcal": 277,
      "Water_g": 49.5,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 402,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 1.65
    },
    {
      "food_name": "Beverages, rice milk, unsweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 9.17,
      "Ash_g": 0.3,
      "Energy_kcal": 47,
      "Water_g": 89.28,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.28
    },
    {
      "food_name": "Cowpeas (blackeyes), immature seeds, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 8.98,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 25.13,
      "Ash_g": 1.05,
      "Energy_kcal": 139,
      "Water_g": 64.15,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, SWANSON, beef broth, lower sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 213,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 0.21,
      "Ash_g": 0.5,
      "Energy_kcal": 6,
      "Water_g": 98,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 180,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "APPLEBEE'S, chicken tenders platter",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 209,
      "Protein_g": 19.62,
      "Total_lipid_fat_g": 16.24,
      "Carbohydrate_by_difference_g": 17.98,
      "Ash_g": 2.78,
      "Energy_kcal": 297,
      "Water_g": 43.38,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 740,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 0.36
    },
    {
      "food_name": "Grapefruit juice, white, canned, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 11.13,
      "Ash_g": 0.82,
      "Energy_kcal": 46,
      "Water_g": 87.38,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.03
    },
    {
      "food_name": "Ostrich, inside strip, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.69,
      "Total_lipid_fat_g": 2.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 127,
      "Water_g": 74.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, REESE'S NUTRAGEOUS Candy Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 54,
      "Protein_g": 11.28,
      "Total_lipid_fat_g": 32.09,
      "Carbohydrate_by_difference_g": 52.8,
      "Ash_g": 2.18,
      "Energy_kcal": 517,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 141,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 40.22
    },
    {
      "food_name": "Pancakes, gluten-free, frozen, ready-to-heat",
      "food_category": "Baked Products",
      "serving_gram_weight": 48,
      "Protein_g": 3.31,
      "Total_lipid_fat_g": 4.55,
      "Carbohydrate_by_difference_g": 40.32,
      "Ash_g": 1.58,
      "Energy_kcal": 215,
      "Water_g": 50.24,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 331,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 4.06
    },
    {
      "food_name": "Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.99,
      "Total_lipid_fat_g": 6.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 149,
      "Water_g": 70.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 169,
      "Cholesterol_mg": 135,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snack, BALANCE, original bar",
      "food_category": "Snacks",
      "serving_gram_weight": 50,
      "Protein_g": 28,
      "Total_lipid_fat_g": 12,
      "Carbohydrate_by_difference_g": 48.73,
      "Ash_g": 3.51,
      "Energy_kcal": 415,
      "Water_g": 7.76,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 253,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 34.89
    },
    {
      "food_name": "Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.17,
      "Total_lipid_fat_g": 7.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 188,
      "Water_g": 61.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beerwurst, beer salami, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 14,
      "Total_lipid_fat_g": 22.53,
      "Carbohydrate_by_difference_g": 3.76,
      "Ash_g": 2.5,
      "Energy_kcal": 277,
      "Water_g": 56.71,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 881,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.81,
      "Total_lipid_fat_g": 12.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 234,
      "Water_g": 58.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, macaroni, beef and tomato sauce, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 4.34,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 11.53,
      "Ash_g": 0.43,
      "Energy_kcal": 82,
      "Water_g": 81.81,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Crackers, matzo, egg",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 12.3,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 78.6,
      "Ash_g": 0.6,
      "Energy_kcal": 391,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.12,
      "Total_lipid_fat_g": 6.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 153,
      "Water_g": 70.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Quail, cooked, total edible",
      "food_category": "Poultry Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 25.1,
      "Total_lipid_fat_g": 14.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 227,
      "Water_g": 60,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pokeberry shoots, (poke), cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 3.1,
      "Ash_g": 1.3,
      "Energy_kcal": 20,
      "Water_g": 92.9,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.88,
      "Total_lipid_fat_g": 4.73,
      "Carbohydrate_by_difference_g": 43.33,
      "Ash_g": 2.26,
      "Energy_kcal": 239,
      "Water_g": 43.8,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 566,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.06
    },
    {
      "food_name": "Beef composite, separable lean only, trimmed to 1/8\" fat, choice, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.73,
      "Total_lipid_fat_g": 9.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 203,
      "Water_g": 61.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 182,
      "Protein_g": 8.04,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 23.31,
      "Ash_g": 1.12,
      "Energy_kcal": 126,
      "Water_g": 67.15,
      "Fiber_total_dietary_g": 7.7,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, vegetables, noodles and chicken, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 7.9,
      "Ash_g": 0.4,
      "Energy_kcal": 63,
      "Water_g": 87.2,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pretzels, soft",
      "food_category": "Snacks",
      "serving_gram_weight": 143,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 69.39,
      "Ash_g": 4.31,
      "Energy_kcal": 338,
      "Water_g": 15,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 203,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Babyfood, dinner, vegetables and lamb, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 7.1,
      "Ash_g": 0.5,
      "Energy_kcal": 51,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.94
    },
    {
      "food_name": "Chicken, broilers or fryers, skin only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 34,
      "Protein_g": 20.36,
      "Total_lipid_fat_g": 40.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.5,
      "Energy_kcal": 454,
      "Water_g": 40.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Egg, goose, whole, fresh, raw",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 144,
      "Protein_g": 13.87,
      "Total_lipid_fat_g": 13.27,
      "Carbohydrate_by_difference_g": 1.35,
      "Ash_g": 1.08,
      "Energy_kcal": 185,
      "Water_g": 70.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 852,
      "Sugars_Total_g": 0.94
    },
    {
      "food_name": "Deer (venison), sitka, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 21.5,
      "Total_lipid_fat_g": 2.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.64,
      "Energy_kcal": 116,
      "Water_g": 75,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.24,
      "Total_lipid_fat_g": 5.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 155,
      "Water_g": 69.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 128,
      "Cholesterol_mg": 130,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Naranjilla (lulo) pulp, frozen, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 120,
      "Protein_g": 0.44,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 5.9,
      "Ash_g": 0.39,
      "Energy_kcal": 25,
      "Water_g": 93.05,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.74
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.13,
      "Total_lipid_fat_g": 6.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 203,
      "Water_g": 59.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gravy, instant beef, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6.7,
      "Protein_g": 9.8,
      "Total_lipid_fat_g": 9.48,
      "Carbohydrate_by_difference_g": 61.1,
      "Ash_g": 14.97,
      "Energy_kcal": 369,
      "Water_g": 4.65,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 5203,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 23.9
    },
    {
      "food_name": "Formulated bar, POWER BAR, chocolate",
      "food_category": "Snacks",
      "serving_gram_weight": 68,
      "Protein_g": 14.15,
      "Total_lipid_fat_g": 3.11,
      "Carbohydrate_by_difference_g": 69.63,
      "Ash_g": 3.28,
      "Energy_kcal": 363,
      "Water_g": 9.83,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.07
    },
    {
      "food_name": "Bacon, turkey, unprepared",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 14,
      "Protein_g": 15.94,
      "Total_lipid_fat_g": 16.93,
      "Carbohydrate_by_difference_g": 1.89,
      "Ash_g": 3.41,
      "Energy_kcal": 226,
      "Water_g": 61.83,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1069,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 127,
      "Protein_g": 12.78,
      "Total_lipid_fat_g": 8.62,
      "Carbohydrate_by_difference_g": 31.24,
      "Ash_g": 2.48,
      "Energy_kcal": 254,
      "Water_g": 44.88,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 495,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 7.62
    },
    {
      "food_name": "POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 57,
      "Protein_g": 20.4,
      "Total_lipid_fat_g": 22.48,
      "Carbohydrate_by_difference_g": 13.52,
      "Ash_g": 2.7,
      "Energy_kcal": 338,
      "Water_g": 40.9,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, flank, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.98,
      "Total_lipid_fat_g": 16.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.04,
      "Energy_kcal": 263,
      "Water_g": 54.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.39,
      "Total_lipid_fat_g": 7.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 217,
      "Water_g": 57.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, clam, mixed species, cooked, breaded and fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.24,
      "Total_lipid_fat_g": 11.15,
      "Carbohydrate_by_difference_g": 10.33,
      "Ash_g": 2.16,
      "Energy_kcal": 202,
      "Water_g": 61.55,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 364,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Danish pastry, lemon, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 47.8,
      "Ash_g": 1.2,
      "Energy_kcal": 371,
      "Water_g": 27.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, shellie, canned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 1.76,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 6.19,
      "Ash_g": 1.17,
      "Energy_kcal": 30,
      "Water_g": 90.69,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 334,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.63
    },
    {
      "food_name": "Seeds, sunflower seed flour, partially defatted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 64,
      "Protein_g": 48.06,
      "Total_lipid_fat_g": 1.61,
      "Carbohydrate_by_difference_g": 35.83,
      "Ash_g": 7.04,
      "Energy_kcal": 326,
      "Water_g": 7.47,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.18,
      "Total_lipid_fat_g": 8.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 200,
      "Water_g": 60.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Pie, apple, commercially prepared, unenriched flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 11,
      "Carbohydrate_by_difference_g": 34,
      "Ash_g": 0.9,
      "Energy_kcal": 237,
      "Water_g": 52.2,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 266,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese food, cold pack, American",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.66,
      "Total_lipid_fat_g": 24.46,
      "Carbohydrate_by_difference_g": 8.32,
      "Ash_g": 4.44,
      "Energy_kcal": 331,
      "Water_g": 43.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 966,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Egg, yolk, raw, frozen, sugared, pasteurized",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.87,
      "Total_lipid_fat_g": 22.82,
      "Carbohydrate_by_difference_g": 10.95,
      "Ash_g": 1.13,
      "Energy_kcal": 307,
      "Water_g": 51.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 917,
      "Sugars_Total_g": 10.3
    },
    {
      "food_name": "Babyfood, vegetables, mix vegetables junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 99,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 8.2,
      "Ash_g": 0.6,
      "Energy_kcal": 36,
      "Water_g": 89.4,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.78
    },
    {
      "food_name": "Salad dressing, blue or roquefort cheese dressing, commercial, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.37,
      "Total_lipid_fat_g": 51.1,
      "Carbohydrate_by_difference_g": 4.77,
      "Ash_g": 3.2,
      "Energy_kcal": 484,
      "Water_g": 39.71,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 642,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 3.48
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.88,
      "Total_lipid_fat_g": 5.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 137,
      "Water_g": 73.95,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.82,
      "Total_lipid_fat_g": 18.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 273,
      "Water_g": 56.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, black turtle, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 185,
      "Protein_g": 8.18,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 24.35,
      "Ash_g": 1.38,
      "Energy_kcal": 130,
      "Water_g": 65.74,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Hummus, home prepared",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": 4.86,
      "Total_lipid_fat_g": 8.59,
      "Carbohydrate_by_difference_g": 20.12,
      "Ash_g": 1.56,
      "Energy_kcal": 177,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Candies, TOOTSIE ROLL, chocolate-flavor roll",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 1.59,
      "Total_lipid_fat_g": 3.31,
      "Carbohydrate_by_difference_g": 87.73,
      "Ash_g": 0.68,
      "Energy_kcal": 387,
      "Water_g": 6.69,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 56.32
    },
    {
      "food_name": "Rice, white, long-grain, regular, cooked, enriched, with salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 2.69,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 28.17,
      "Ash_g": 0.41,
      "Energy_kcal": 130,
      "Water_g": 68.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 382,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Cream, fluid, heavy whipping",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 120,
      "Protein_g": 2.84,
      "Total_lipid_fat_g": 36.08,
      "Carbohydrate_by_difference_g": 2.84,
      "Ash_g": 0.53,
      "Energy_kcal": 340,
      "Water_g": 57.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 2.92
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.36,
      "Total_lipid_fat_g": 14.58,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 218,
      "Water_g": 64.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.47,
      "Total_lipid_fat_g": 3.78,
      "Carbohydrate_by_difference_g": 2.82,
      "Ash_g": 3.39,
      "Energy_kcal": 103,
      "Water_g": 75.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1160,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.16,
      "Total_lipid_fat_g": 8.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 201,
      "Water_g": 61.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 3.41,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 20.98,
      "Ash_g": 0.71,
      "Energy_kcal": 96,
      "Water_g": 73.41,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 253,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.54
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.77,
      "Total_lipid_fat_g": 4.45,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 1.1,
      "Energy_kcal": 127,
      "Water_g": 73.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Hormel Pillow Pak Sliced Turkey Pepperoni",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 30,
      "Protein_g": 30.99,
      "Total_lipid_fat_g": 11.52,
      "Carbohydrate_by_difference_g": 3.78,
      "Ash_g": 5.87,
      "Energy_kcal": 243,
      "Water_g": 47.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1858,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sour cream, imitation, cultured",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 19.52,
      "Carbohydrate_by_difference_g": 6.63,
      "Ash_g": 0.3,
      "Energy_kcal": 208,
      "Water_g": 71.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 102,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.63
    },
    {
      "food_name": "Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 52,
      "Protein_g": 21.61,
      "Total_lipid_fat_g": 16.53,
      "Carbohydrate_by_difference_g": 9.08,
      "Ash_g": null,
      "Energy_kcal": 277,
      "Water_g": 51.5,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 288,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, roe, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 28.62,
      "Total_lipid_fat_g": 8.23,
      "Carbohydrate_by_difference_g": 1.92,
      "Ash_g": 1.76,
      "Energy_kcal": 204,
      "Water_g": 58.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 117,
      "Cholesterol_mg": 479,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.97,
      "Total_lipid_fat_g": 11.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 215,
      "Water_g": 60.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cream substitute, flavored, liquid",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 15,
      "Protein_g": 0.69,
      "Total_lipid_fat_g": 13.5,
      "Carbohydrate_by_difference_g": 35.07,
      "Ash_g": 0.55,
      "Energy_kcal": 251,
      "Water_g": 50.06,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 33.04
    },
    {
      "food_name": "Lamb, variety meats and by-products, heart, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.97,
      "Total_lipid_fat_g": 7.91,
      "Carbohydrate_by_difference_g": 1.93,
      "Ash_g": 0.99,
      "Energy_kcal": 185,
      "Water_g": 64.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 249,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Kanpyo, (dried gourd strips)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 6.3,
      "Protein_g": 8.58,
      "Total_lipid_fat_g": 0.56,
      "Carbohydrate_by_difference_g": 65.03,
      "Ash_g": 5.86,
      "Energy_kcal": 258,
      "Water_g": 19.97,
      "Fiber_total_dietary_g": 9.8,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, orange drink, canned, with added vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 12.34,
      "Ash_g": 0.11,
      "Energy_kcal": 49,
      "Water_g": 87.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.03
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.44,
      "Total_lipid_fat_g": 3.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 121,
      "Water_g": 72.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.4,
      "Total_lipid_fat_g": 18.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 276,
      "Water_g": 55.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sorghum flour, refined, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 161,
      "Protein_g": 9.53,
      "Total_lipid_fat_g": 1.24,
      "Carbohydrate_by_difference_g": 76.85,
      "Ash_g": 0.47,
      "Energy_kcal": 357,
      "Water_g": 11.92,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, boiled, cooked without skin, flesh, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 1.71,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 20.01,
      "Ash_g": 0.72,
      "Energy_kcal": 86,
      "Water_g": 77.46,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.89
    },
    {
      "food_name": "Milk, dry, whole, without added vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 128,
      "Protein_g": 26.32,
      "Total_lipid_fat_g": 26.71,
      "Carbohydrate_by_difference_g": 38.42,
      "Ash_g": 6.08,
      "Energy_kcal": 496,
      "Water_g": 2.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 38.42
    },
    {
      "food_name": "Potatoes, french fried, all types, salt not added in processing, frozen, as purchased",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 65,
      "Protein_g": 2.24,
      "Total_lipid_fat_g": 4.66,
      "Carbohydrate_by_difference_g": 24.81,
      "Ash_g": 1.68,
      "Energy_kcal": 147,
      "Water_g": 66.61,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Alcoholic beverage, whiskey sour",
      "food_category": "Beverages",
      "serving_gram_weight": 30.4,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 13.17,
      "Ash_g": 0.1,
      "Energy_kcal": 149,
      "Water_g": 72.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 4.69,
      "Total_lipid_fat_g": 3.2,
      "Carbohydrate_by_difference_g": 85.94,
      "Ash_g": 3.67,
      "Energy_kcal": 391,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 453,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.31
    },
    {
      "food_name": "Rice mix, white and wild, flavored, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 191,
      "Protein_g": 3.49,
      "Total_lipid_fat_g": 2.57,
      "Carbohydrate_by_difference_g": 26.28,
      "Ash_g": 1.46,
      "Energy_kcal": 142,
      "Water_g": 66.21,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 443,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Sauce, peanut, made from coconut, water, sugar, peanuts",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 17,
      "Protein_g": 2.02,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 28.46,
      "Ash_g": 1.11,
      "Energy_kcal": 179,
      "Water_g": 62.08,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 319,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.8
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, lungs, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.08,
      "Total_lipid_fat_g": 2.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 85,
      "Water_g": 79.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 153,
      "Cholesterol_mg": 320,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, apricot with tapioca, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 17.3,
      "Ash_g": 0.4,
      "Energy_kcal": 63,
      "Water_g": 82.1,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.4
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.84,
      "Total_lipid_fat_g": 18.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 268,
      "Water_g": 56.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 80.71,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.92,
      "Energy_kcal": 717,
      "Water_g": 16.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 751,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.79,
      "Total_lipid_fat_g": 12.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 224,
      "Water_g": 58.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 108,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bologna, beef and pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 100,
      "Protein_g": 15.2,
      "Total_lipid_fat_g": 24.59,
      "Carbohydrate_by_difference_g": 5.49,
      "Ash_g": 2.85,
      "Energy_kcal": 308,
      "Water_g": 51.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 960,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 4.42
    },
    {
      "food_name": "Salad dressing, french, home recipe",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 70.2,
      "Carbohydrate_by_difference_g": 3.4,
      "Ash_g": 1.8,
      "Energy_kcal": 631,
      "Water_g": 24.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 658,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, hind shin, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.46,
      "Total_lipid_fat_g": 3.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 114,
      "Water_g": 74.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mayonnaise, reduced-calorie or diet, cholesterol-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.6,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 33.3,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 3.1,
      "Energy_kcal": 333,
      "Water_g": 56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 733,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.2
    },
    {
      "food_name": "Beverages, carbonated, root beer",
      "food_category": "Beverages",
      "serving_gram_weight": 30.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.6,
      "Ash_g": 0.1,
      "Energy_kcal": 41,
      "Water_g": 89.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.6
    },
    {
      "food_name": "Chicken, stewing, giblets, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 28,
      "Protein_g": 17.89,
      "Total_lipid_fat_g": 9.21,
      "Carbohydrate_by_difference_g": 2.13,
      "Ash_g": 0.97,
      "Energy_kcal": 168,
      "Water_g": 69.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 240,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, biscuit, with egg and bacon",
      "food_category": "Fast Foods",
      "serving_gram_weight": 150,
      "Protein_g": 11.33,
      "Total_lipid_fat_g": 20.73,
      "Carbohydrate_by_difference_g": 19.06,
      "Ash_g": 2.4,
      "Energy_kcal": 305,
      "Water_g": 46.67,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 844,
      "Cholesterol_mg": 235,
      "Sugars_Total_g": 2.19
    },
    {
      "food_name": "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.93,
      "Total_lipid_fat_g": 5.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 143,
      "Water_g": 72.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.79,
      "Total_lipid_fat_g": 8.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.63,
      "Energy_kcal": 197,
      "Water_g": 62.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, applesauce and pineapple, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 10.1,
      "Ash_g": 0.2,
      "Energy_kcal": 37,
      "Water_g": 89.5,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Clam and tomato juice, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 30.2,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 10.95,
      "Ash_g": 0.85,
      "Energy_kcal": 48,
      "Water_g": 87.4,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 362,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.31
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 63,
      "Protein_g": 11.24,
      "Total_lipid_fat_g": 2.01,
      "Carbohydrate_by_difference_g": 81.01,
      "Ash_g": 1.54,
      "Energy_kcal": 348,
      "Water_g": 4.2,
      "Fiber_total_dietary_g": 11.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.81
    },
    {
      "food_name": "Peppermint, fresh",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 0.1,
      "Protein_g": 3.75,
      "Total_lipid_fat_g": 0.94,
      "Carbohydrate_by_difference_g": 14.89,
      "Ash_g": 1.76,
      "Energy_kcal": 70,
      "Water_g": 78.65,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, liver, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.7,
      "Total_lipid_fat_g": 4.92,
      "Carbohydrate_by_difference_g": 2.22,
      "Ash_g": 1.36,
      "Energy_kcal": 136,
      "Water_g": 70.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 386,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pears, raw, red anjou",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 126,
      "Protein_g": 0.33,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 14.94,
      "Ash_g": 0.35,
      "Energy_kcal": 62,
      "Water_g": 84.24,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.54
    },
    {
      "food_name": "Bread, rye",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 48.3,
      "Ash_g": 2.5,
      "Energy_kcal": 259,
      "Water_g": 37.3,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 603,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.85
    },
    {
      "food_name": "Corn, sweet, white, canned, cream style, regular pack",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 18.62,
      "Ash_g": 0.98,
      "Energy_kcal": 74,
      "Water_g": 78.24,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 261,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.09
    },
    {
      "food_name": "Peas, mature seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 0.68,
      "Carbohydrate_by_difference_g": 27.11,
      "Ash_g": 1.14,
      "Energy_kcal": 124,
      "Water_g": 62.27,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Plantains, yellow, baked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 139,
      "Protein_g": 1.52,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 41.37,
      "Ash_g": 1.09,
      "Energy_kcal": 155,
      "Water_g": 55.87,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.33
    },
    {
      "food_name": "Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 0.43,
      "Energy_kcal": 49,
      "Water_g": 87.22,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.31
    },
    {
      "food_name": "Snacks, granola bar, with coconut, chocolate coated",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 32.2,
      "Carbohydrate_by_difference_g": 55.2,
      "Ash_g": 1.3,
      "Energy_kcal": 531,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 6.2,
      "Sodium_Na_mg": 152,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34.27
    },
    {
      "food_name": "Beverages, coffee, instant, decaffeinated, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.9,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.43,
      "Ash_g": 0.19,
      "Energy_kcal": 2,
      "Water_g": 98.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, sesame, salad or cooking",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, smoked link sausage, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 68,
      "Protein_g": 11.98,
      "Total_lipid_fat_g": 28.23,
      "Carbohydrate_by_difference_g": 0.94,
      "Ash_g": 3.11,
      "Energy_kcal": 309,
      "Water_g": 56.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 827,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0.94
    },
    {
      "food_name": "Nuts, pilinuts, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 120,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 79.55,
      "Carbohydrate_by_difference_g": 3.98,
      "Ash_g": 2.91,
      "Energy_kcal": 719,
      "Water_g": 2.77,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, HEALTHY CHOICE Chicken and Rice Soup, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 2.53,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 5.71,
      "Ash_g": 0.9,
      "Energy_kcal": 37,
      "Water_g": 90.31,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 181,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 35,
      "Protein_g": 10.48,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 77.2,
      "Ash_g": 1.4,
      "Energy_kcal": 365,
      "Water_g": 9.69,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Cheese substitute, mozzarella",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 11.47,
      "Total_lipid_fat_g": 12.22,
      "Carbohydrate_by_difference_g": 23.67,
      "Ash_g": 5.27,
      "Energy_kcal": 248,
      "Water_g": 47.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 685,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.67
    },
    {
      "food_name": "Raspberries, puree, with seeds",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 11.51,
      "Ash_g": 0.54,
      "Energy_kcal": 55,
      "Water_g": 85.88,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.56
    },
    {
      "food_name": "Bread, french or vienna (includes sourdough)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.75,
      "Total_lipid_fat_g": 2.42,
      "Carbohydrate_by_difference_g": 51.88,
      "Ash_g": 1.96,
      "Energy_kcal": 272,
      "Water_g": 33,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 602,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.62
    },
    {
      "food_name": "Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Doughnuts, french crullers, glazed",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.1,
      "Total_lipid_fat_g": 18.3,
      "Carbohydrate_by_difference_g": 59.5,
      "Ash_g": 1.1,
      "Energy_kcal": 412,
      "Water_g": 17.9,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 345,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 35.11
    },
    {
      "food_name": "Milk, sheep, fluid",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 5.98,
      "Total_lipid_fat_g": 7,
      "Carbohydrate_by_difference_g": 5.36,
      "Ash_g": 0.96,
      "Energy_kcal": 108,
      "Water_g": 80.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.43,
      "Total_lipid_fat_g": 4.22,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 1.34,
      "Energy_kcal": 120,
      "Water_g": 74.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, variety meats and by-products, liver, cooked, pan-fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.53,
      "Total_lipid_fat_g": 12.65,
      "Carbohydrate_by_difference_g": 3.78,
      "Ash_g": 1.83,
      "Energy_kcal": 238,
      "Water_g": 56.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 493,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, boiled, cooked in skin, flesh, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 1.87,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 20.13,
      "Ash_g": 0.92,
      "Energy_kcal": 87,
      "Water_g": 76.98,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Plums, canned, purple, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 11.03,
      "Ash_g": 0.23,
      "Energy_kcal": 41,
      "Water_g": 88.35,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.1
    },
    {
      "food_name": "Frankfurter, meat and poultry, low fat",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 143,
      "Protein_g": 15.5,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 8.4,
      "Ash_g": 3.4,
      "Energy_kcal": 121,
      "Water_g": 69.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 983,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, lingcod, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.66,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 85,
      "Water_g": 81.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice creams, BREYERS, All Natural Light Vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 4.84,
      "Total_lipid_fat_g": 4.59,
      "Carbohydrate_by_difference_g": 25.3,
      "Ash_g": 0.38,
      "Energy_kcal": 162,
      "Water_g": 64.89,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 22.78
    },
    {
      "food_name": "BURGER KING, Cheeseburger",
      "food_category": "Fast Foods",
      "serving_gram_weight": 133,
      "Protein_g": 14.57,
      "Total_lipid_fat_g": 14.81,
      "Carbohydrate_by_difference_g": 23.71,
      "Ash_g": 2.32,
      "Energy_kcal": 286,
      "Water_g": 44.59,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 602,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 4.49
    },
    {
      "food_name": "Orange peel, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 6,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 25,
      "Ash_g": 0.8,
      "Energy_kcal": 97,
      "Water_g": 72.5,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, burrito, with beans",
      "food_category": "Fast Foods",
      "serving_gram_weight": 217,
      "Protein_g": 6.48,
      "Total_lipid_fat_g": 6.22,
      "Carbohydrate_by_difference_g": 32.92,
      "Ash_g": 1.85,
      "Energy_kcal": 206,
      "Water_g": 52.53,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 454,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Egg, whole, dried, stabilized, glucose reduced",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 48.17,
      "Total_lipid_fat_g": 43.95,
      "Carbohydrate_by_difference_g": 2.38,
      "Ash_g": 3.63,
      "Energy_kcal": 615,
      "Water_g": 1.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 548,
      "Cholesterol_mg": 2017,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, fruit punch, with calcium",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 12.7,
      "Ash_g": 0.52,
      "Energy_kcal": 52,
      "Water_g": 86.5,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.6
    },
    {
      "food_name": "Canadian bacon, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 13.8,
      "Protein_g": 28.31,
      "Total_lipid_fat_g": 2.78,
      "Carbohydrate_by_difference_g": 1.8,
      "Ash_g": 4.6,
      "Energy_kcal": 146,
      "Water_g": 62.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 993,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.2
    },
    {
      "food_name": "Pork, fresh, carcass, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.91,
      "Total_lipid_fat_g": 35.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.72,
      "Energy_kcal": 376,
      "Water_g": 49.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, moose, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.27,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 134,
      "Water_g": 67.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bar, QUAKER, DIPPS, all flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 31,
      "Protein_g": 7.52,
      "Total_lipid_fat_g": 20.42,
      "Carbohydrate_by_difference_g": 64.96,
      "Ash_g": 1.55,
      "Energy_kcal": 480,
      "Water_g": 5.56,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 269,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.61
    },
    {
      "food_name": "Glutino, Gluten Free Cookies, Vanilla Creme",
      "food_category": "Baked Products",
      "serving_gram_weight": 45,
      "Protein_g": 2.19,
      "Total_lipid_fat_g": 18.79,
      "Carbohydrate_by_difference_g": 77.34,
      "Ash_g": 0.39,
      "Energy_kcal": 487,
      "Water_g": 1.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 189,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 49.43
    },
    {
      "food_name": "Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.99,
      "Total_lipid_fat_g": 4.39,
      "Carbohydrate_by_difference_g": 1.57,
      "Ash_g": 3.66,
      "Energy_kcal": 117,
      "Water_g": 72.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1193,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.57
    },
    {
      "food_name": "Babyfood, vegetables, carrots, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 224,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.2,
      "Ash_g": 0.7,
      "Energy_kcal": 32,
      "Water_g": 91,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.16
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, kidneys, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 25.4,
      "Total_lipid_fat_g": 4.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 151,
      "Water_g": 68.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 480,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, sugar, refrigerated dough, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.7,
      "Total_lipid_fat_g": 23.1,
      "Carbohydrate_by_difference_g": 65.6,
      "Ash_g": 1.7,
      "Energy_kcal": 489,
      "Water_g": 5,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 362,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 40.36
    },
    {
      "food_name": "Infant formula, GERBER, GOOD START 2 SOY, with iron, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 12.5,
      "Total_lipid_fat_g": 25.6,
      "Carbohydrate_by_difference_g": 55.6,
      "Ash_g": 3.4,
      "Energy_kcal": 501,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 55.6
    },
    {
      "food_name": "Cookies, chocolate wafers",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 14.2,
      "Carbohydrate_by_difference_g": 72.7,
      "Ash_g": 2,
      "Energy_kcal": 433,
      "Water_g": 4.5,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 580,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 37.43
    },
    {
      "food_name": "Pie, peach",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 32.9,
      "Ash_g": 0.8,
      "Energy_kcal": 224,
      "Water_g": 54.4,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 217,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.23
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 6.65,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 19.45,
      "Ash_g": 1.25,
      "Energy_kcal": 105,
      "Water_g": 72.35,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.37
    },
    {
      "food_name": "Potatoes, french fried, wedge cut, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.56,
      "Total_lipid_fat_g": 7.47,
      "Carbohydrate_by_difference_g": 22.22,
      "Ash_g": 1.69,
      "Energy_kcal": 162,
      "Water_g": 66.06,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 380,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Potatoes, microwaved, cooked in skin, flesh and skin, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 202,
      "Protein_g": 2.44,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 24.24,
      "Ash_g": 1.18,
      "Energy_kcal": 105,
      "Water_g": 72.04,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, stewing, meat and skin, and giblets and neck, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.48,
      "Total_lipid_fat_g": 19.52,
      "Carbohydrate_by_difference_g": 0.19,
      "Ash_g": 1.02,
      "Energy_kcal": 251,
      "Water_g": 62.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch",
      "food_category": "Baked Products",
      "serving_gram_weight": 36,
      "Protein_g": 7.99,
      "Total_lipid_fat_g": 6.4,
      "Carbohydrate_by_difference_g": 55.1,
      "Ash_g": 2.21,
      "Energy_kcal": 310,
      "Water_g": 28.3,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 707,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.53
    },
    {
      "food_name": "Pineapple, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 254,
      "Protein_g": 0.35,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 20.2,
      "Ash_g": 0.34,
      "Energy_kcal": 78,
      "Water_g": 78.99,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.9
    },
    {
      "food_name": "Raisins, seeded",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 165,
      "Protein_g": 2.52,
      "Total_lipid_fat_g": 0.54,
      "Carbohydrate_by_difference_g": 78.47,
      "Ash_g": 1.89,
      "Energy_kcal": 296,
      "Water_g": 16.57,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "HOUSE FOODS Premium Soft Tofu",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 56,
      "Protein_g": 6.38,
      "Total_lipid_fat_g": 2.71,
      "Carbohydrate_by_difference_g": 2.19,
      "Ash_g": 0.64,
      "Energy_kcal": 59,
      "Water_g": 88.08,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.53
    },
    {
      "food_name": "Pork, cured, ham, regular (approximately 13% fat), canned, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 20.53,
      "Total_lipid_fat_g": 15.2,
      "Carbohydrate_by_difference_g": 0.42,
      "Ash_g": 2.93,
      "Energy_kcal": 226,
      "Water_g": 60.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 941,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, coconut meat, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 80,
      "Protein_g": 3.33,
      "Total_lipid_fat_g": 33.49,
      "Carbohydrate_by_difference_g": 15.23,
      "Ash_g": 0.97,
      "Energy_kcal": 354,
      "Water_g": 46.99,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.23
    },
    {
      "food_name": "Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 40,
      "Protein_g": 5.6,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 75.6,
      "Ash_g": 1.9,
      "Energy_kcal": 418,
      "Water_g": 5.7,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 590,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 40
    },
    {
      "food_name": "Milk, goat, fluid, with added vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30.5,
      "Protein_g": 3.56,
      "Total_lipid_fat_g": 4.14,
      "Carbohydrate_by_difference_g": 4.45,
      "Ash_g": 0.82,
      "Energy_kcal": 69,
      "Water_g": 87.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 4.45
    },
    {
      "food_name": "Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 59.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.7,
      "Energy_kcal": 535,
      "Water_g": 38.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 785,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.9,
      "Total_lipid_fat_g": 4.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 160,
      "Water_g": 64.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.45,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 125,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 3.45,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 89.66,
      "Ash_g": 3.29,
      "Energy_kcal": 379,
      "Water_g": 1.88,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 759,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.93
    },
    {
      "food_name": "Snacks, granola bar, fruit-filled, nonfat",
      "food_category": "Snacks",
      "serving_gram_weight": 85,
      "Protein_g": 5.9,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 77.6,
      "Ash_g": 1.9,
      "Energy_kcal": 342,
      "Water_g": 13.7,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.24
    },
    {
      "food_name": "Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 37,
      "Protein_g": 28.77,
      "Total_lipid_fat_g": 10.2,
      "Carbohydrate_by_difference_g": 2.13,
      "Ash_g": 2.74,
      "Energy_kcal": 215,
      "Water_g": 56.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 761,
      "Cholesterol_mg": 148,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken broth, low sodium, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 1.2,
      "Ash_g": 0.2,
      "Energy_kcal": 16,
      "Water_g": 96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.13
    },
    {
      "food_name": "Lamb, loin, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.32,
      "Total_lipid_fat_g": 26.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 310,
      "Water_g": 56.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.48,
      "Total_lipid_fat_g": 25.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 331,
      "Water_g": 49.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.43,
      "Total_lipid_fat_g": 16.31,
      "Carbohydrate_by_difference_g": 0.36,
      "Ash_g": 0.94,
      "Energy_kcal": 222,
      "Water_g": 63.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.07,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 15.01,
      "Ash_g": 1.09,
      "Energy_kcal": 78,
      "Water_g": 76.02,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Noodles, japanese, soba, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 57,
      "Protein_g": 14.38,
      "Total_lipid_fat_g": 0.71,
      "Carbohydrate_by_difference_g": 74.62,
      "Ash_g": 3.41,
      "Energy_kcal": 336,
      "Water_g": 6.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 792,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.22,
      "Total_lipid_fat_g": 5.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 143,
      "Water_g": 72.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frostings, cream cheese-flavor, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 33,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 17.3,
      "Carbohydrate_by_difference_g": 67.32,
      "Ash_g": 0.23,
      "Energy_kcal": 415,
      "Water_g": 15.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 191,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 63.54
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 59.81,
      "Carbohydrate_by_difference_g": 0.86,
      "Ash_g": 1.59,
      "Energy_kcal": 533,
      "Water_g": 37.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, ready-to-drink, lemon, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 266,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.41,
      "Ash_g": 0.04,
      "Energy_kcal": 2,
      "Water_g": 99.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.39,
      "Total_lipid_fat_g": 5.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 133,
      "Water_g": 73.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Moose, meat, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.3,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 103,
      "Water_g": 74.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, kidney, all types, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 8.67,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 22.8,
      "Ash_g": 1.09,
      "Energy_kcal": 127,
      "Water_g": 66.94,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Babyfood, juice, apple and peach",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 10.5,
      "Ash_g": 0.3,
      "Energy_kcal": 43,
      "Water_g": 89,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.59
    },
    {
      "food_name": "Spanish rice mix, dry mix, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 70,
      "Protein_g": 10.62,
      "Total_lipid_fat_g": 1.62,
      "Carbohydrate_by_difference_g": 76.45,
      "Ash_g": 4.04,
      "Energy_kcal": 363,
      "Water_g": 7.27,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1085,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.83
    },
    {
      "food_name": "BURGER KING, french fries",
      "food_category": "Fast Foods",
      "serving_gram_weight": 74,
      "Protein_g": 3.23,
      "Total_lipid_fat_g": 12.48,
      "Carbohydrate_by_difference_g": 38.7,
      "Ash_g": 1.64,
      "Energy_kcal": 280,
      "Water_g": 43.95,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 279,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.51
    },
    {
      "food_name": "Beef, round, tip round, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.48,
      "Total_lipid_fat_g": 12.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 199,
      "Water_g": 65.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, corn-based, extruded, cones, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 26.9,
      "Carbohydrate_by_difference_g": 62.9,
      "Ash_g": 2.3,
      "Energy_kcal": 510,
      "Water_g": 2,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1022,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, granola bar, chewy, reduced sugar, all flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 24,
      "Protein_g": 5.55,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 69.4,
      "Ash_g": 0.9,
      "Energy_kcal": 412,
      "Water_g": 11.65,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 312,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.8
    },
    {
      "food_name": "Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.23,
      "Total_lipid_fat_g": 4.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 167,
      "Water_g": 64.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, brick",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 23.24,
      "Total_lipid_fat_g": 29.68,
      "Carbohydrate_by_difference_g": 2.79,
      "Ash_g": 3.18,
      "Energy_kcal": 371,
      "Water_g": 41.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 560,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0.51
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.4,
      "Total_lipid_fat_g": 25.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 333,
      "Water_g": 49.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.97,
      "Total_lipid_fat_g": 14.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 205,
      "Water_g": 66.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, sweetbread, cooked, boiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.53,
      "Total_lipid_fat_g": 29.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.91,
      "Energy_kcal": 318,
      "Water_g": 56.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 249,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 58,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 11,
      "Carbohydrate_by_difference_g": 28.2,
      "Ash_g": 1,
      "Energy_kcal": 216,
      "Water_g": 55.7,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 34,
      "Sugars_Total_g": 25.36
    },
    {
      "food_name": "Babyfood, banana apple dessert, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 0.29,
      "Energy_kcal": 68,
      "Water_g": 83.1,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.66
    },
    {
      "food_name": "Pancakes, whole-wheat, dry mix, incomplete, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 6.5,
      "Carbohydrate_by_difference_g": 29.4,
      "Ash_g": 2.8,
      "Energy_kcal": 208,
      "Water_g": 52.8,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 572,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.19,
      "Total_lipid_fat_g": 23.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 304,
      "Water_g": 53.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, pound, commercially prepared, fat-free",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 61,
      "Ash_g": 1.5,
      "Energy_kcal": 283,
      "Water_g": 31,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 341,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34.34
    },
    {
      "food_name": "McDONALD'S, FILET-O-FISH (without tartar sauce)",
      "food_category": "Fast Foods",
      "serving_gram_weight": 124,
      "Protein_g": 12.47,
      "Total_lipid_fat_g": 7.62,
      "Carbohydrate_by_difference_g": 31.08,
      "Ash_g": 1.93,
      "Energy_kcal": 243,
      "Water_g": 46.9,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 464,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 4.27
    },
    {
      "food_name": "Mushrooms, shiitake, cooked, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 145,
      "Protein_g": 1.56,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 14.39,
      "Ash_g": 0.35,
      "Energy_kcal": 56,
      "Water_g": 83.48,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.84
    },
    {
      "food_name": "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.93,
      "Total_lipid_fat_g": 12.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 222,
      "Water_g": 62.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, family style, hash browns",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 94,
      "Protein_g": 2.49,
      "Total_lipid_fat_g": 8.99,
      "Carbohydrate_by_difference_g": 26.59,
      "Ash_g": 2.08,
      "Energy_kcal": 197,
      "Water_g": 59.85,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 468,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.38
    },
    {
      "food_name": "Cake, pound, commercially prepared, butter (includes fresh and frozen)",
      "food_category": "Baked Products",
      "serving_gram_weight": 61,
      "Protein_g": 5,
      "Total_lipid_fat_g": 13.96,
      "Carbohydrate_by_difference_g": 53.64,
      "Ash_g": 1.53,
      "Energy_kcal": 353,
      "Water_g": 25.87,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 33.36
    },
    {
      "food_name": "HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 127,
      "Protein_g": 9.16,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 24.69,
      "Ash_g": 2.2,
      "Energy_kcal": 270,
      "Water_g": 48.96,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 386,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds",
      "food_category": "Snacks",
      "serving_gram_weight": 146,
      "Protein_g": 14.2,
      "Total_lipid_fat_g": 31.9,
      "Carbohydrate_by_difference_g": 44.9,
      "Ash_g": 2.3,
      "Energy_kcal": 484,
      "Water_g": 6.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Polish sausage, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 14.1,
      "Total_lipid_fat_g": 28.72,
      "Carbohydrate_by_difference_g": 1.63,
      "Ash_g": 2.4,
      "Energy_kcal": 326,
      "Water_g": 53.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 876,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Refried beans, canned, traditional style",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 238,
      "Protein_g": 4.98,
      "Total_lipid_fat_g": 2.01,
      "Carbohydrate_by_difference_g": 13.55,
      "Ash_g": 1.71,
      "Energy_kcal": 90,
      "Water_g": 77.75,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Melon, banana (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 4.06,
      "Ash_g": 0.24,
      "Energy_kcal": 21,
      "Water_g": 94.66,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.36
    },
    {
      "food_name": "Bread, reduced-calorie, oatmeal",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 43.3,
      "Ash_g": 1.6,
      "Energy_kcal": 210,
      "Water_g": 44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 388,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.51,
      "Total_lipid_fat_g": 12.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 224,
      "Water_g": 59.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, ice type, pop",
      "food_category": "Sweets",
      "serving_gram_weight": 52,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 19.23,
      "Ash_g": 0.05,
      "Energy_kcal": 79,
      "Water_g": 80.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.66
    },
    {
      "food_name": "Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 6.67,
      "Ash_g": 0.06,
      "Energy_kcal": 29,
      "Water_g": 93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Lamb, New Zealand, imported, breast, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.31,
      "Total_lipid_fat_g": 7.98,
      "Carbohydrate_by_difference_g": 1.02,
      "Ash_g": 1,
      "Energy_kcal": 149,
      "Water_g": 71.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 107,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.57,
      "Total_lipid_fat_g": 7.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 181,
      "Water_g": 65.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ham, turkey, sliced, extra lean, prepackaged or deli",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 138,
      "Protein_g": 19.6,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 0.93,
      "Ash_g": 1.67,
      "Energy_kcal": 134,
      "Water_g": 72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1038,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Candies, TWIZZLERS NIBS CHERRY BITS",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 2.64,
      "Carbohydrate_by_difference_g": 79.37,
      "Ash_g": 0.57,
      "Energy_kcal": 347,
      "Water_g": 15,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 195,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 51.35
    },
    {
      "food_name": "Seeds, sesame meal, partially defatted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.96,
      "Total_lipid_fat_g": 48,
      "Carbohydrate_by_difference_g": 26.04,
      "Ash_g": 4,
      "Energy_kcal": 567,
      "Water_g": 5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.7,
      "Total_lipid_fat_g": 13.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 228,
      "Water_g": 61.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "SILK Plain soy yogurt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 227,
      "Protein_g": 2.64,
      "Total_lipid_fat_g": 1.76,
      "Carbohydrate_by_difference_g": 9.69,
      "Ash_g": 1.24,
      "Energy_kcal": 66,
      "Water_g": 84.67,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.29
    },
    {
      "food_name": "Buffalo, free range, top round steak, raw (Shoshone Bannock)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 21.44,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 97,
      "Water_g": 75.96,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, cookie, baby, fruit",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8,
      "Protein_g": 6.8,
      "Total_lipid_fat_g": 12.6,
      "Carbohydrate_by_difference_g": 73.7,
      "Ash_g": 1.2,
      "Energy_kcal": 435,
      "Water_g": 5.7,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 24.2
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 50,
      "Protein_g": 8.69,
      "Total_lipid_fat_g": 7.59,
      "Carbohydrate_by_difference_g": 73.68,
      "Ash_g": 3.18,
      "Energy_kcal": 384,
      "Water_g": 6.87,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 500,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28.91
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0\" fat, USDA choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.61,
      "Total_lipid_fat_g": 20.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 283,
      "Water_g": 53.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese food, pasteurized process, swiss",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.92,
      "Total_lipid_fat_g": 24.14,
      "Carbohydrate_by_difference_g": 4.5,
      "Ash_g": 5.77,
      "Energy_kcal": 323,
      "Water_g": 43.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1552,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mushrooms, shiitake, dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 3.6,
      "Protein_g": 9.58,
      "Total_lipid_fat_g": 0.99,
      "Carbohydrate_by_difference_g": 75.37,
      "Ash_g": 4.56,
      "Energy_kcal": 296,
      "Water_g": 9.5,
      "Fiber_total_dietary_g": 11.5,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Soup, beef noodle, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 125,
      "Protein_g": 3.85,
      "Total_lipid_fat_g": 2.46,
      "Carbohydrate_by_difference_g": 7.16,
      "Ash_g": 2.12,
      "Energy_kcal": 67,
      "Water_g": 84.42,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 2.06
    },
    {
      "food_name": "Soup, tomato rice, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 247,
      "Protein_g": 0.82,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 8.54,
      "Ash_g": 1.07,
      "Energy_kcal": 47,
      "Water_g": 88.52,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 319,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.95
    },
    {
      "food_name": "Cheese, pasteurized process, American, without added vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.13,
      "Total_lipid_fat_g": 31.79,
      "Carbohydrate_by_difference_g": 3.7,
      "Ash_g": 6.78,
      "Energy_kcal": 371,
      "Water_g": 39.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1671,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.88,
      "Total_lipid_fat_g": 11.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.79,
      "Energy_kcal": 214,
      "Water_g": 64.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, minestrone, canned, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 2.13,
      "Total_lipid_fat_g": 1.17,
      "Carbohydrate_by_difference_g": 8.64,
      "Ash_g": 1.35,
      "Energy_kcal": 53,
      "Water_g": 86.72,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 288,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 2.17
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 2.73,
      "Total_lipid_fat_g": 6.95,
      "Carbohydrate_by_difference_g": 13.64,
      "Ash_g": 0.8,
      "Energy_kcal": 128,
      "Water_g": 75.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 13.78
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, DOVE Milk Chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 37,
      "Protein_g": 5.94,
      "Total_lipid_fat_g": 31.72,
      "Carbohydrate_by_difference_g": 59.78,
      "Ash_g": 0.95,
      "Energy_kcal": 546,
      "Water_g": 1.61,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 55.45
    },
    {
      "food_name": "Oil, industrial, soy, low linolenic",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.02,
      "Total_lipid_fat_g": 11.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 222,
      "Water_g": 60.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, vanilla wafers, lower fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5,
      "Total_lipid_fat_g": 15.2,
      "Carbohydrate_by_difference_g": 73.6,
      "Ash_g": 1.1,
      "Energy_kcal": 441,
      "Water_g": 5.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 388,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 37.5
    },
    {
      "food_name": "Cereals, WHEATENA, cooked with water",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 243,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 11.8,
      "Ash_g": 0.3,
      "Energy_kcal": 56,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.07,
      "Total_lipid_fat_g": 7.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 181,
      "Water_g": 65.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pizza, cheese topping, rising crust, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 139,
      "Protein_g": 12.37,
      "Total_lipid_fat_g": 8.78,
      "Carbohydrate_by_difference_g": 32.91,
      "Ash_g": 2.48,
      "Energy_kcal": 260,
      "Water_g": 43.46,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 556,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 5.09
    },
    {
      "food_name": "Beverages, OVALTINE, Classic Malt powder",
      "food_category": "Beverages",
      "serving_gram_weight": 21,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 93.33,
      "Ash_g": 5.24,
      "Energy_kcal": 372,
      "Water_g": 1.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 636,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 63.64
    },
    {
      "food_name": "Beverages, Horchata, as served in restaurant",
      "food_category": "Beverages",
      "serving_gram_weight": 228,
      "Protein_g": 0.48,
      "Total_lipid_fat_g": 0.71,
      "Carbohydrate_by_difference_g": 11.52,
      "Ash_g": 0.19,
      "Energy_kcal": 54,
      "Water_g": 87.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.36
    },
    {
      "food_name": "Pork, cured, shoulder, arm picnic, separable lean only, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 24.94,
      "Total_lipid_fat_g": 7.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 4.16,
      "Energy_kcal": 170,
      "Water_g": 63.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1231,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, top loin, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.92,
      "Total_lipid_fat_g": 22.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 310,
      "Water_g": 51.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, mackerel, spanish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.29,
      "Total_lipid_fat_g": 6.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 139,
      "Water_g": 71.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, subcutaneous fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 5.24,
      "Total_lipid_fat_g": 72.28,
      "Carbohydrate_by_difference_g": 0.62,
      "Ash_g": 0.09,
      "Energy_kcal": 674,
      "Water_g": 21.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apples, raw, golden delicious, with skin",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 109,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 13.6,
      "Ash_g": 0.16,
      "Energy_kcal": 57,
      "Water_g": 85.81,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.04
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 41,
      "Protein_g": 2.59,
      "Total_lipid_fat_g": 15.17,
      "Carbohydrate_by_difference_g": 75.94,
      "Ash_g": 1,
      "Energy_kcal": 443,
      "Water_g": 5.3,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 172,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 67
    },
    {
      "food_name": "Babyfood, dessert, fruit pudding, pineapple, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 20.3,
      "Ash_g": 0.5,
      "Energy_kcal": 81,
      "Water_g": 77.6,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.28
    },
    {
      "food_name": "Cake, angelfood, dry mix, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 50,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 58.7,
      "Ash_g": 2,
      "Energy_kcal": 257,
      "Water_g": 32.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 511,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.51
    },
    {
      "food_name": "Alcoholic beverage, pina colada, prepared-from-recipe",
      "food_category": "Beverages",
      "serving_gram_weight": 31.4,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 1.88,
      "Carbohydrate_by_difference_g": 22.66,
      "Ash_g": 0.14,
      "Energy_kcal": 174,
      "Water_g": 64.99,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.33
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 62,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 4.34,
      "Carbohydrate_by_difference_g": 90.77,
      "Ash_g": 0.97,
      "Energy_kcal": 405,
      "Water_g": 3.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 75.76
    },
    {
      "food_name": "Seeds, sunflower seed kernels, toasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 134,
      "Protein_g": 17.21,
      "Total_lipid_fat_g": 56.8,
      "Carbohydrate_by_difference_g": 20.59,
      "Ash_g": 4.4,
      "Energy_kcal": 619,
      "Water_g": 1,
      "Fiber_total_dietary_g": 11.5,
      "Sodium_Na_mg": 613,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Spices, bay leaf",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 0.6,
      "Protein_g": 7.61,
      "Total_lipid_fat_g": 8.36,
      "Carbohydrate_by_difference_g": 74.97,
      "Ash_g": 3.62,
      "Energy_kcal": 313,
      "Water_g": 5.44,
      "Fiber_total_dietary_g": 26.3,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)",
      "food_category": "Baked Products",
      "serving_gram_weight": 99,
      "Protein_g": 10.56,
      "Total_lipid_fat_g": 1.32,
      "Carbohydrate_by_difference_g": 52.38,
      "Ash_g": 1.93,
      "Energy_kcal": 264,
      "Water_g": 33.81,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 422,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.43
    },
    {
      "food_name": "Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.77,
      "Total_lipid_fat_g": 5.13,
      "Carbohydrate_by_difference_g": 10.87,
      "Ash_g": 1.03,
      "Energy_kcal": 97,
      "Water_g": 81.2,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 164,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 1.61
    },
    {
      "food_name": "Radishes, oriental, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 147,
      "Protein_g": 0.67,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 3.43,
      "Ash_g": 0.62,
      "Energy_kcal": 17,
      "Water_g": 95.04,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 249,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.83
    },
    {
      "food_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 164,
      "Protein_g": 8.86,
      "Total_lipid_fat_g": 2.59,
      "Carbohydrate_by_difference_g": 27.42,
      "Ash_g": 0.92,
      "Energy_kcal": 164,
      "Water_g": 60.21,
      "Fiber_total_dietary_g": 7.6,
      "Sodium_Na_mg": 243,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Rolls, dinner, plain, commercially prepared (includes brown-and-serve)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 10.86,
      "Total_lipid_fat_g": 6.47,
      "Carbohydrate_by_difference_g": 52.04,
      "Ash_g": 2.18,
      "Energy_kcal": 310,
      "Water_g": 28.44,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 467,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 5.55
    },
    {
      "food_name": "Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 70,
      "Protein_g": 9.81,
      "Total_lipid_fat_g": 9.8,
      "Carbohydrate_by_difference_g": 69.47,
      "Ash_g": 3.46,
      "Energy_kcal": 386,
      "Water_g": 7.47,
      "Fiber_total_dietary_g": 7.7,
      "Sodium_Na_mg": 337,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 18.71
    },
    {
      "food_name": "Cookies, gluten-free, lemon wafer",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 0,
      "Total_lipid_fat_g": 24.18,
      "Carbohydrate_by_difference_g": 74.39,
      "Ash_g": 0.3,
      "Energy_kcal": 515,
      "Water_g": 1.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 42.31
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.33,
      "Total_lipid_fat_g": 5.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 141,
      "Water_g": 69.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, bacon, rendered fat, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 99.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.16,
      "Energy_kcal": 898,
      "Water_g": 0.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "BURGER KING, Hamburger",
      "food_category": "Fast Foods",
      "serving_gram_weight": 99,
      "Protein_g": 14.85,
      "Total_lipid_fat_g": 10.55,
      "Carbohydrate_by_difference_g": 26.76,
      "Ash_g": 1.87,
      "Energy_kcal": 261,
      "Water_g": 45.97,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 461,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 5.6
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.04,
      "Total_lipid_fat_g": 3.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 147,
      "Water_g": 69.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, beef broth or bouillon canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 1.14,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 0.04,
      "Ash_g": 1.05,
      "Energy_kcal": 7,
      "Water_g": 97.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lima beans, immature seeds, canned, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 4.07,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 13.33,
      "Ash_g": 1.14,
      "Energy_kcal": 71,
      "Water_g": 81.17,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, vegetables and turkey, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 256,
      "Protein_g": 2.32,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 7.62,
      "Ash_g": 0.35,
      "Energy_kcal": 48,
      "Water_g": 88.82,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.54
    },
    {
      "food_name": "Beans, baked, canned, with beef",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 266,
      "Protein_g": 6.38,
      "Total_lipid_fat_g": 3.45,
      "Carbohydrate_by_difference_g": 16.91,
      "Ash_g": 1.94,
      "Energy_kcal": 121,
      "Water_g": 71.33,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 475,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top loin, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.44,
      "Total_lipid_fat_g": 16.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 264,
      "Water_g": 56.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit syrup",
      "food_category": "Sweets",
      "serving_gram_weight": 334,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 85.13,
      "Ash_g": 0.13,
      "Energy_kcal": 341,
      "Water_g": 14.74,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 53
    },
    {
      "food_name": "Salami, Italian, pork and beef, dry, sliced, 50% less sodium",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 21.8,
      "Total_lipid_fat_g": 26.4,
      "Carbohydrate_by_difference_g": 6.4,
      "Ash_g": 4.9,
      "Energy_kcal": 350,
      "Water_g": 40.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 936,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, instant, lemon, sweetened, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 23,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 98.55,
      "Ash_g": 0.47,
      "Energy_kcal": 401,
      "Water_g": 0.13,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 95.29
    },
    {
      "food_name": "Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.34,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 146,
      "Water_g": 69.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 190,
      "Cholesterol_mg": 124,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, great northern, mature seeds, canned, low sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 262,
      "Protein_g": 7.37,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 21.02,
      "Ash_g": 1.33,
      "Energy_kcal": 114,
      "Water_g": 69.89,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 177,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Beverages, Energy drink, AMP, sugar free",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.03,
      "Ash_g": 0.62,
      "Energy_kcal": 2,
      "Water_g": 98.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.5,
      "Ash_g": 0.5,
      "Energy_kcal": 69,
      "Water_g": 80.3,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.97
    },
    {
      "food_name": "Fish, tilapia, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 87,
      "Protein_g": 26.15,
      "Total_lipid_fat_g": 2.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 128,
      "Water_g": 71.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.07,
      "Total_lipid_fat_g": 10.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 220,
      "Water_g": 57.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.",
      "food_category": "Beverages",
      "serving_gram_weight": 35.3,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 42.9,
      "Ash_g": 1.3,
      "Energy_kcal": 172,
      "Water_g": 55.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.7
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.47,
      "Total_lipid_fat_g": 15.26,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 0.92,
      "Energy_kcal": 212,
      "Water_g": 65.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, cashew nuts, oil roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 129,
      "Protein_g": 16.84,
      "Total_lipid_fat_g": 47.77,
      "Carbohydrate_by_difference_g": 30.16,
      "Ash_g": 2.89,
      "Energy_kcal": 581,
      "Water_g": 2.34,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.01
    },
    {
      "food_name": "Egg, whole, raw, frozen, salted, pasteurized",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 10.97,
      "Total_lipid_fat_g": 10.07,
      "Carbohydrate_by_difference_g": 0.83,
      "Ash_g": 10.3,
      "Energy_kcal": 138,
      "Water_g": 67.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3663,
      "Cholesterol_mg": 387,
      "Sugars_Total_g": 0.07
    },
    {
      "food_name": "Corn, sweet, white, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 3.34,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 21.71,
      "Ash_g": 0.7,
      "Energy_kcal": 97,
      "Water_g": 72.84,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.73
    },
    {
      "food_name": "Cowpeas, young pods with seeds, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 9.5,
      "Ash_g": 0.9,
      "Energy_kcal": 44,
      "Water_g": 86,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.04
    },
    {
      "food_name": "Lima beans, large, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 188,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 20.88,
      "Ash_g": 1.15,
      "Energy_kcal": 115,
      "Water_g": 69.79,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4\" fat, choice, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.22,
      "Total_lipid_fat_g": 9.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 206,
      "Water_g": 61.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.12,
      "Total_lipid_fat_g": 12.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 230,
      "Water_g": 59.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.03,
      "Total_lipid_fat_g": 4.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 133,
      "Water_g": 72.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, brownies, dry mix, regular",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4,
      "Total_lipid_fat_g": 14.9,
      "Carbohydrate_by_difference_g": 76.6,
      "Ash_g": 1.3,
      "Energy_kcal": 434,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 303,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oranges, raw, Florida",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 185,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 0.41,
      "Energy_kcal": 46,
      "Water_g": 87.14,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.14
    },
    {
      "food_name": "Snacks, bagel chips, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.34,
      "Total_lipid_fat_g": 15.14,
      "Carbohydrate_by_difference_g": 66.36,
      "Ash_g": 1.1,
      "Energy_kcal": 451,
      "Water_g": 5.05,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 233,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.02
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 48,
      "Protein_g": null,
      "Total_lipid_fat_g": 11.62,
      "Carbohydrate_by_difference_g": 73.65,
      "Ash_g": 1.98,
      "Energy_kcal": 421,
      "Water_g": 2.19,
      "Fiber_total_dietary_g": 10.2,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 20.34
    },
    {
      "food_name": "Goose, domesticated, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.75,
      "Total_lipid_fat_g": 7.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 161,
      "Water_g": 68.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, chocolate sandwich, with creme filling, reduced fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 13.24,
      "Carbohydrate_by_difference_g": 76.17,
      "Ash_g": 1.42,
      "Energy_kcal": 436,
      "Water_g": 6.23,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 471,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.18
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.13,
      "Total_lipid_fat_g": 7.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 161,
      "Water_g": 69.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bagels, cinnamon-raisin, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 24,
      "Protein_g": 10.6,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 59.3,
      "Ash_g": 1.4,
      "Energy_kcal": 294,
      "Water_g": 26.9,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.43
    },
    {
      "food_name": "Oscar Mayer, Wieners (beef franks)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 45,
      "Protein_g": 11.35,
      "Total_lipid_fat_g": 30.26,
      "Carbohydrate_by_difference_g": 2.78,
      "Ash_g": 2.82,
      "Energy_kcal": 329,
      "Water_g": 53.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1025,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Sangiovese",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.62,
      "Ash_g": 0.26,
      "Energy_kcal": 86,
      "Water_g": 86.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Hominy, canned, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 165,
      "Protein_g": 1.48,
      "Total_lipid_fat_g": 0.88,
      "Carbohydrate_by_difference_g": 14.26,
      "Ash_g": 0.86,
      "Energy_kcal": 72,
      "Water_g": 82.53,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 267,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.51
    },
    {
      "food_name": "Sandwich spread, with chopped pickle, regular, unspecified oils",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 34,
      "Carbohydrate_by_difference_g": 22.4,
      "Ash_g": 2,
      "Energy_kcal": 389,
      "Water_g": 40.8,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1000,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 15.18
    },
    {
      "food_name": "Cheese, cheddar, sharp, sliced",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 19,
      "Protein_g": 24.25,
      "Total_lipid_fat_g": 33.82,
      "Carbohydrate_by_difference_g": 2.13,
      "Ash_g": 3.66,
      "Energy_kcal": 410,
      "Water_g": 36.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 644,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 19,
      "Protein_g": 26.11,
      "Total_lipid_fat_g": 22.16,
      "Carbohydrate_by_difference_g": 2.39,
      "Ash_g": 0.72,
      "Energy_kcal": 321,
      "Water_g": 48.62,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, cheese, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 63,
      "Protein_g": 6.71,
      "Total_lipid_fat_g": 13.29,
      "Carbohydrate_by_difference_g": 6.83,
      "Ash_g": 2.67,
      "Energy_kcal": 174,
      "Water_g": 70.5,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 828,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 0.42
    },
    {
      "food_name": "Popcorn, microwave, regular (butter) flavor, made with palm oil",
      "food_category": "Snacks",
      "serving_gram_weight": 7.9,
      "Protein_g": 8.38,
      "Total_lipid_fat_g": 30.22,
      "Carbohydrate_by_difference_g": 57.26,
      "Ash_g": 3.23,
      "Energy_kcal": 535,
      "Water_g": 0.9,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 763,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.86,
      "Total_lipid_fat_g": 14.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 229,
      "Water_g": 61.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Dock, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.83,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 2.93,
      "Ash_g": 1.01,
      "Energy_kcal": 20,
      "Water_g": 93.6,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, beer, regular, all",
      "food_category": "Beverages",
      "serving_gram_weight": 29.7,
      "Protein_g": 0.46,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.55,
      "Ash_g": 0.16,
      "Energy_kcal": 43,
      "Water_g": 91.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, DANNON, water, bottled, non-carbonated, with Fluoride",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 99.97,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, brownies, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 16.3,
      "Carbohydrate_by_difference_g": 63.9,
      "Ash_g": 1.3,
      "Energy_kcal": 405,
      "Water_g": 13.6,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 286,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 36.61
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 28.99,
      "Total_lipid_fat_g": 11.62,
      "Carbohydrate_by_difference_g": 2.59,
      "Ash_g": 1.08,
      "Energy_kcal": 239,
      "Water_g": 55.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Frankfurter, beef, unheated",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 49,
      "Protein_g": 11.69,
      "Total_lipid_fat_g": 28.1,
      "Carbohydrate_by_difference_g": 2.97,
      "Ash_g": 2.76,
      "Energy_kcal": 315,
      "Water_g": 54.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 865,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.17
    },
    {
      "food_name": "Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.44,
      "Total_lipid_fat_g": 3.34,
      "Carbohydrate_by_difference_g": 7.61,
      "Ash_g": 0.27,
      "Energy_kcal": 66,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.61
    },
    {
      "food_name": "Fish, salmon, king, chinook, smoked, brined (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 39.9,
      "Total_lipid_fat_g": 30,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.6,
      "Energy_kcal": 430,
      "Water_g": 23.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 693,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, tapioca, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 92,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 94.3,
      "Ash_g": 1.4,
      "Energy_kcal": 369,
      "Water_g": 4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 477,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 65
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.72,
      "Total_lipid_fat_g": 18.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.82,
      "Energy_kcal": 239,
      "Water_g": 63.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, potato chips, fat-free, made with olestra",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.74,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 65,
      "Ash_g": 4.57,
      "Energy_kcal": 274,
      "Water_g": 2,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 554,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.83,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 4.72,
      "Ash_g": 0.58,
      "Energy_kcal": 33,
      "Water_g": 89.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 243,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, prime, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19,
      "Total_lipid_fat_g": 22.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.77,
      "Energy_kcal": 281,
      "Water_g": 58.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, octopus, common, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.82,
      "Total_lipid_fat_g": 2.08,
      "Carbohydrate_by_difference_g": 4.4,
      "Ash_g": 3.2,
      "Energy_kcal": 164,
      "Water_g": 60.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 460,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, instant, unsweetened, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.7,
      "Protein_g": 0.06,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 0.15,
      "Energy_kcal": 1,
      "Water_g": 99.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.02
    },
    {
      "food_name": "Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 119,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 2.41,
      "Ash_g": 0.68,
      "Energy_kcal": 14,
      "Water_g": 95.24,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.75,
      "Total_lipid_fat_g": 7.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 183,
      "Water_g": 64.85,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "KRAFT VELVEETA Pasteurized Process Cheese Spread",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 16.3,
      "Total_lipid_fat_g": 22,
      "Carbohydrate_by_difference_g": 9.8,
      "Ash_g": 6,
      "Energy_kcal": 303,
      "Water_g": 45.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1499,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 8.1
    },
    {
      "food_name": "Beverages, lemonade-flavor drink, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 18,
      "Protein_g": 0,
      "Total_lipid_fat_g": 1.01,
      "Carbohydrate_by_difference_g": 97.9,
      "Ash_g": 0.57,
      "Energy_kcal": 380,
      "Water_g": 0.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 130,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 97.15
    },
    {
      "food_name": "Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 12.87,
      "Ash_g": 0.28,
      "Energy_kcal": 53,
      "Water_g": 86.37,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.98
    },
    {
      "food_name": "Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 48,
      "Protein_g": 8.9,
      "Total_lipid_fat_g": 5.9,
      "Carbohydrate_by_difference_g": 76.6,
      "Ash_g": 2.4,
      "Energy_kcal": 384,
      "Water_g": 6.2,
      "Fiber_total_dietary_g": 11.1,
      "Sodium_Na_mg": 214,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 25.5
    },
    {
      "food_name": "Cranberry sauce, whole, canned, OCEAN SPRAY",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 70,
      "Protein_g": 0.75,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 40.4,
      "Ash_g": 0.1,
      "Energy_kcal": 158,
      "Water_g": 58.7,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.3
    },
    {
      "food_name": "Chicken breast, fat-free, mesquite flavor, sliced",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 42,
      "Protein_g": 16.8,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 2.25,
      "Ash_g": 3.83,
      "Energy_kcal": 80,
      "Water_g": 76.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1040,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Beverages, yellow green colored citrus soft drink with caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 473,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 12.83,
      "Ash_g": 0.28,
      "Energy_kcal": 49,
      "Water_g": 86.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.9
    },
    {
      "food_name": "Beef, brisket, flat half, boneless separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.47,
      "Total_lipid_fat_g": 5.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 132,
      "Water_g": 72.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 262,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 33.86,
      "Ash_g": 2.92,
      "Energy_kcal": 147,
      "Water_g": 60.57,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.68
    },
    {
      "food_name": "Passion-fruit juice, yellow, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.67,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 14.45,
      "Ash_g": 0.49,
      "Energy_kcal": 60,
      "Water_g": 84.21,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.25
    },
    {
      "food_name": "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.6,
      "Total_lipid_fat_g": 8.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.67,
      "Energy_kcal": 225,
      "Water_g": 55.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beets, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 157,
      "Protein_g": 0.91,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 7.21,
      "Ash_g": 0.78,
      "Energy_kcal": 31,
      "Water_g": 90.96,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 194,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.51
    },
    {
      "food_name": "Bologna, turkey",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 11.42,
      "Total_lipid_fat_g": 16.05,
      "Carbohydrate_by_difference_g": 4.68,
      "Ash_g": 3.3,
      "Energy_kcal": 209,
      "Water_g": 64.55,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 1071,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON Corn Flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 5.9,
      "Total_lipid_fat_g": 0.91,
      "Carbohydrate_by_difference_g": 88.01,
      "Ash_g": 1.88,
      "Energy_kcal": 384,
      "Water_g": 3.31,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.84
    },
    {
      "food_name": "Babyfood, tropical fruit medley",
      "food_category": "Baby Foods",
      "serving_gram_weight": 88,
      "Protein_g": 0.31,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 12.22,
      "Ash_g": 0.19,
      "Energy_kcal": 46,
      "Water_g": 87.14,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.78
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, pan-fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.77,
      "Total_lipid_fat_g": 21.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 313,
      "Water_g": 49.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, wheat, sandwich, with peanut butter filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 13.5,
      "Total_lipid_fat_g": 26.7,
      "Carbohydrate_by_difference_g": 53.8,
      "Ash_g": 2.6,
      "Energy_kcal": 495,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 807,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.61,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.66,
      "Energy_kcal": 66,
      "Water_g": 87.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.7
    },
    {
      "food_name": "Soup, chunky vegetable, reduced sodium, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 1.16,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 10.28,
      "Ash_g": 1.14,
      "Energy_kcal": 50,
      "Water_g": 86.91,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.78
    },
    {
      "food_name": "Caribou, rump meat, half dried (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 52.06,
      "Total_lipid_fat_g": 5.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.15,
      "Energy_kcal": 255,
      "Water_g": 38.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 390,
      "Cholesterol_mg": 141,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, gingersnaps",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.6,
      "Total_lipid_fat_g": 9.8,
      "Carbohydrate_by_difference_g": 76.9,
      "Ash_g": 2.4,
      "Energy_kcal": 416,
      "Water_g": 5.3,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 555,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.92
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.21,
      "Total_lipid_fat_g": 20.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 261,
      "Water_g": 61.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.78,
      "Total_lipid_fat_g": 4.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 165,
      "Water_g": 63.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 234,
      "Protein_g": 2.54,
      "Total_lipid_fat_g": 1.52,
      "Carbohydrate_by_difference_g": 12,
      "Ash_g": 0.34,
      "Energy_kcal": 71,
      "Water_g": 83.61,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.77,
      "Total_lipid_fat_g": 4.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 135,
      "Water_g": 71.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.14,
      "Total_lipid_fat_g": 4.25,
      "Carbohydrate_by_difference_g": 0.48,
      "Ash_g": 3.29,
      "Energy_kcal": 137,
      "Water_g": 67.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 861,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0.48
    },
    {
      "food_name": "Soup, onion, dry, mix, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 230,
      "Protein_g": 0.32,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 2.77,
      "Ash_g": 1.1,
      "Energy_kcal": 12,
      "Water_g": 95.8,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 346,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Soup, chicken broth or bouillon, dry, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 0.28,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 0.92,
      "Energy_kcal": 4,
      "Water_g": 98.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 401,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Soup, ramen noodle, any flavor, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 81,
      "Protein_g": 10.17,
      "Total_lipid_fat_g": 17.59,
      "Carbohydrate_by_difference_g": 60.26,
      "Ash_g": 5.45,
      "Energy_kcal": 440,
      "Water_g": 6.52,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 1855,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.98
    },
    {
      "food_name": "Salad dressing, caesar dressing, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.7,
      "Protein_g": 2.17,
      "Total_lipid_fat_g": 57.85,
      "Carbohydrate_by_difference_g": 3.3,
      "Ash_g": 2.4,
      "Energy_kcal": 542,
      "Water_g": 34.3,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 1209,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 2.81
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, external fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.9,
      "Total_lipid_fat_g": 52.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.75,
      "Energy_kcal": 538,
      "Water_g": 27.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, shoulder, blade roll, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.47,
      "Total_lipid_fat_g": 21.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.85,
      "Energy_kcal": 269,
      "Water_g": 59.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1250,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.28,
      "Total_lipid_fat_g": 9.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 202,
      "Water_g": 61.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, corn and canola",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.16,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 135,
      "Water_g": 73.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, stewing, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.42,
      "Total_lipid_fat_g": 11.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.35,
      "Energy_kcal": 237,
      "Water_g": 56.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, foreshank, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.91,
      "Total_lipid_fat_g": 13.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 201,
      "Water_g": 67.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, vegetable, soybean, refined",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, cheese, sandwich-type with peanut butter filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 12.41,
      "Total_lipid_fat_g": 25.12,
      "Carbohydrate_by_difference_g": 56.74,
      "Ash_g": 2.46,
      "Energy_kcal": 496,
      "Water_g": 3.28,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 829,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.98
    },
    {
      "food_name": "Corn pudding, home prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 250,
      "Protein_g": 4.42,
      "Total_lipid_fat_g": 5.04,
      "Carbohydrate_by_difference_g": 16.97,
      "Ash_g": 1.23,
      "Energy_kcal": 131,
      "Water_g": 72.33,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 282,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 6.59
    },
    {
      "food_name": "Ice cream sandwich",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 70,
      "Protein_g": 4.29,
      "Total_lipid_fat_g": 8.57,
      "Carbohydrate_by_difference_g": 37.14,
      "Ash_g": 1.1,
      "Energy_kcal": 237,
      "Water_g": 48.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 129,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 18.57
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.82,
      "Total_lipid_fat_g": 6.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 172,
      "Water_g": 64.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Jellies",
      "food_category": "Sweets",
      "serving_gram_weight": 21,
      "Protein_g": 0.15,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 69.95,
      "Ash_g": 0.12,
      "Energy_kcal": 266,
      "Water_g": 29.77,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 51.22
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.34,
      "Total_lipid_fat_g": 9.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 193,
      "Water_g": 63.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, testes, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 11.4,
      "Total_lipid_fat_g": 2.38,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 1.08,
      "Energy_kcal": 68,
      "Water_g": 85.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 119,
      "Cholesterol_mg": 393,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, salmon, king, chinook, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 16.6,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 1.3,
      "Energy_kcal": 156,
      "Water_g": 69.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken rice, canned, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 5.11,
      "Total_lipid_fat_g": 1.33,
      "Carbohydrate_by_difference_g": 5.41,
      "Ash_g": 1.37,
      "Energy_kcal": 53,
      "Water_g": 86.78,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Babyfood, cereal, with egg yolks, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 7,
      "Ash_g": 0.5,
      "Energy_kcal": 51,
      "Water_g": 88.8,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.59,
      "Total_lipid_fat_g": 13.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 201,
      "Water_g": 67.64,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, apple yogurt dessert, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 19.5,
      "Ash_g": 0.2,
      "Energy_kcal": 93,
      "Water_g": 77.9,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 12.02
    },
    {
      "food_name": "Alcoholic beverage, beer, light, BUDWEISER SELECT",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.87,
      "Ash_g": 0.08,
      "Energy_kcal": 28,
      "Water_g": 95.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast Foods, Fried Chicken, Skin and breading from all pieces",
      "food_category": "Fast Foods",
      "serving_gram_weight": 85,
      "Protein_g": 14.11,
      "Total_lipid_fat_g": 29.22,
      "Carbohydrate_by_difference_g": 19.56,
      "Ash_g": 3.24,
      "Energy_kcal": 398,
      "Water_g": 33.87,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 965,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 32.7,
      "Carbohydrate_by_difference_g": 56.2,
      "Ash_g": 2.8,
      "Energy_kcal": 523,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 763,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bison, ground, grass-fed, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.23,
      "Total_lipid_fat_g": 7.21,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 0.91,
      "Energy_kcal": 146,
      "Water_g": 71.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Muffins, English, plain, enriched, with ca prop (includes sourdough)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.87,
      "Total_lipid_fat_g": 1.69,
      "Carbohydrate_by_difference_g": 44.17,
      "Ash_g": 1.71,
      "Energy_kcal": 227,
      "Water_g": 43.56,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 425,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Mashu roots, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 22.6,
      "Ash_g": 1.4,
      "Energy_kcal": 135,
      "Water_g": 67.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.6,
      "Total_lipid_fat_g": 20.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 289,
      "Water_g": 54.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 177,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 11.49,
      "Ash_g": 0.31,
      "Energy_kcal": 48,
      "Water_g": 87.92,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.47
    },
    {
      "food_name": "Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 206,
      "Protein_g": 0.29,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 12,
      "Ash_g": 0.23,
      "Energy_kcal": 47,
      "Water_g": 87.16,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.37,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 4.86,
      "Ash_g": 0.75,
      "Energy_kcal": 35,
      "Water_g": 90.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 5.09
    },
    {
      "food_name": "Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.13,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 161,
      "Water_g": 68.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 18.91,
      "Ash_g": 0.23,
      "Energy_kcal": 73,
      "Water_g": 80.4,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.91
    },
    {
      "food_name": "Babyfood, meat, ham, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 11.3,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 3.7,
      "Ash_g": 0.7,
      "Energy_kcal": 97,
      "Water_g": 80.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, cashew nuts, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 137,
      "Protein_g": 15.31,
      "Total_lipid_fat_g": 46.35,
      "Carbohydrate_by_difference_g": 32.69,
      "Ash_g": 3.95,
      "Energy_kcal": 574,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 640,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.01
    },
    {
      "food_name": "Beef, shank crosscuts, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.75,
      "Total_lipid_fat_g": 3.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 128,
      "Water_g": 73.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soymilk, chocolate, with added calcium, vitamins A and D",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.26,
      "Total_lipid_fat_g": 1.53,
      "Carbohydrate_by_difference_g": 9.95,
      "Ash_g": 0.65,
      "Energy_kcal": 63,
      "Water_g": 85.61,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.86
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.23,
      "Total_lipid_fat_g": 29.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.62,
      "Energy_kcal": 360,
      "Water_g": 46.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, cured, corned beef, brisket, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.17,
      "Total_lipid_fat_g": 18.98,
      "Carbohydrate_by_difference_g": 0.47,
      "Ash_g": 2.6,
      "Energy_kcal": 251,
      "Water_g": 59.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 973,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pears, canned, light syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 251,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 15.17,
      "Ash_g": 0.14,
      "Energy_kcal": 57,
      "Water_g": 84.46,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.1
    },
    {
      "food_name": "Nuts, coconut meat, dried (desiccated), not sweetened",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.88,
      "Total_lipid_fat_g": 64.53,
      "Carbohydrate_by_difference_g": 23.65,
      "Ash_g": 1.94,
      "Energy_kcal": 660,
      "Water_g": 3,
      "Fiber_total_dietary_g": 16.3,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.35
    },
    {
      "food_name": "Leavening agents, cream of tartar",
      "food_category": "Baked Products",
      "serving_gram_weight": 3,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 61.5,
      "Ash_g": 36.8,
      "Energy_kcal": 258,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Onions, dehydrated flakes",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 5,
      "Protein_g": 8.95,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 83.28,
      "Ash_g": 3.38,
      "Energy_kcal": 349,
      "Water_g": 3.93,
      "Fiber_total_dietary_g": 9.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.41
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.88,
      "Total_lipid_fat_g": 3.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 128,
      "Water_g": 72.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.92,
      "Total_lipid_fat_g": 15.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 247,
      "Water_g": 57.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 21,
      "Protein_g": 27.35,
      "Total_lipid_fat_g": 20.41,
      "Carbohydrate_by_difference_g": 2.67,
      "Ash_g": 3.89,
      "Energy_kcal": 316,
      "Water_g": 44.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 628,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0.26
    },
    {
      "food_name": "Cheese spread, pasteurized process, American",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 140,
      "Protein_g": 16.41,
      "Total_lipid_fat_g": 21.23,
      "Carbohydrate_by_difference_g": 8.73,
      "Ash_g": 5.98,
      "Energy_kcal": 290,
      "Water_g": 47.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1625,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 7.32
    },
    {
      "food_name": "Fish, pike, northern, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.69,
      "Total_lipid_fat_g": 0.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.54,
      "Energy_kcal": 113,
      "Water_g": 72.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, cereal, rice with pears and apple, dry, instant fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 88.5,
      "Ash_g": 2,
      "Energy_kcal": 389,
      "Water_g": 2,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.35
    },
    {
      "food_name": "Beans, cranberry (roman), mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 9.34,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 24.46,
      "Ash_g": 1.09,
      "Energy_kcal": 136,
      "Water_g": 64.65,
      "Fiber_total_dietary_g": 8.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 233,
      "Protein_g": 1.23,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 13.86,
      "Ash_g": 0.15,
      "Energy_kcal": 65,
      "Water_g": 84.36,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars",
      "food_category": "Sweets",
      "serving_gram_weight": 51,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 33.3,
      "Carbohydrate_by_difference_g": 56,
      "Ash_g": 1.2,
      "Energy_kcal": 553,
      "Water_g": 2.2,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 266,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 53
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.3,
      "Protein_g": 2.76,
      "Total_lipid_fat_g": 7.16,
      "Carbohydrate_by_difference_g": 14.24,
      "Ash_g": 0.72,
      "Energy_kcal": 131,
      "Water_g": 75.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 14.24
    },
    {
      "food_name": "Eppaw, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 100,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 31.68,
      "Ash_g": 1.92,
      "Energy_kcal": 150,
      "Water_g": 60,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "POPEYES, Mild Chicken Strips, analyzed 2006",
      "food_category": "Fast Foods",
      "serving_gram_weight": 54,
      "Protein_g": 19.2,
      "Total_lipid_fat_g": 13.01,
      "Carbohydrate_by_difference_g": 19.31,
      "Ash_g": 3.29,
      "Energy_kcal": 271,
      "Water_g": 45.18,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 922,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.48,
      "Total_lipid_fat_g": 11.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 217,
      "Water_g": 60.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "SILK Light Chocolate, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.06,
      "Total_lipid_fat_g": 0.62,
      "Carbohydrate_by_difference_g": 9.05,
      "Ash_g": 0.64,
      "Energy_kcal": 49,
      "Water_g": 87.63,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.82
    },
    {
      "food_name": "Fast foods, breakfast burrito, with egg, cheese, and sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 109,
      "Protein_g": 11.1,
      "Total_lipid_fat_g": 15.63,
      "Carbohydrate_by_difference_g": 22.97,
      "Ash_g": 2.75,
      "Energy_kcal": 277,
      "Water_g": 47.55,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 744,
      "Cholesterol_mg": 137,
      "Sugars_Total_g": 2.57
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.85,
      "Total_lipid_fat_g": 12.4,
      "Carbohydrate_by_difference_g": 0.53,
      "Ash_g": 0.9,
      "Energy_kcal": 189,
      "Water_g": 67.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, whitefish, mixed species, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 18.9,
      "Total_lipid_fat_g": 6.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.2,
      "Energy_kcal": 131,
      "Water_g": 72.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cake, cheesecake, prepared from mix, no-bake type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 12.7,
      "Carbohydrate_by_difference_g": 35.5,
      "Ash_g": 2,
      "Energy_kcal": 274,
      "Water_g": 44.2,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 380,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salmon nuggets, breaded, frozen, heated",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.69,
      "Total_lipid_fat_g": 11.72,
      "Carbohydrate_by_difference_g": 13.96,
      "Ash_g": 1.25,
      "Energy_kcal": 212,
      "Water_g": 60.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 173,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, melba toast, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 12.1,
      "Total_lipid_fat_g": 3.2,
      "Carbohydrate_by_difference_g": 76.6,
      "Ash_g": 3,
      "Energy_kcal": 390,
      "Water_g": 5.1,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 598,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.94
    },
    {
      "food_name": "DOMINO'S 14\" Pepperoni Pizza, Classic Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 113,
      "Protein_g": 11.25,
      "Total_lipid_fat_g": 11.18,
      "Carbohydrate_by_difference_g": 31.86,
      "Ash_g": 2.31,
      "Energy_kcal": 273,
      "Water_g": 43.4,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 611,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 3.69
    },
    {
      "food_name": "Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.57,
      "Total_lipid_fat_g": 3.01,
      "Carbohydrate_by_difference_g": 0.84,
      "Ash_g": 3.87,
      "Energy_kcal": 113,
      "Water_g": 71.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1180,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0.81
    },
    {
      "food_name": "Honey roll sausage, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 18.58,
      "Total_lipid_fat_g": 10.5,
      "Carbohydrate_by_difference_g": 2.18,
      "Ash_g": 3.98,
      "Energy_kcal": 182,
      "Water_g": 64.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1322,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Celery, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 101,
      "Protein_g": 0.69,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 2.97,
      "Ash_g": 0.75,
      "Energy_kcal": 14,
      "Water_g": 95.43,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.34
    },
    {
      "food_name": "Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar",
      "food_category": "Snacks",
      "serving_gram_weight": 24,
      "Protein_g": 4.17,
      "Total_lipid_fat_g": 8.33,
      "Carbohydrate_by_difference_g": 79.17,
      "Ash_g": 2.1,
      "Energy_kcal": 408,
      "Water_g": 6.23,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 313,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.17
    },
    {
      "food_name": "Peppers, sweet, red, freeze-dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 0.4,
      "Protein_g": 17.9,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 68.7,
      "Ash_g": 8.4,
      "Energy_kcal": 314,
      "Water_g": 2,
      "Fiber_total_dietary_g": 21.3,
      "Sodium_Na_mg": 193,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.77
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl",
      "food_category": "Sweets",
      "serving_gram_weight": 72,
      "Protein_g": 3.53,
      "Total_lipid_fat_g": 5.68,
      "Carbohydrate_by_difference_g": 25.63,
      "Ash_g": 0.76,
      "Energy_kcal": 153,
      "Water_g": 64.4,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 5.49
    },
    {
      "food_name": "Bologna, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 30,
      "Protein_g": 10.91,
      "Total_lipid_fat_g": 26.13,
      "Carbohydrate_by_difference_g": 4.29,
      "Ash_g": 3.37,
      "Energy_kcal": 299,
      "Water_g": 55.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1013,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 2.05
    },
    {
      "food_name": "Beverages, ABBOTT, EAS soy protein powder",
      "food_category": "Beverages",
      "serving_gram_weight": 44,
      "Protein_g": 47.62,
      "Total_lipid_fat_g": 3.57,
      "Carbohydrate_by_difference_g": 43.94,
      "Ash_g": 2.03,
      "Energy_kcal": 405,
      "Water_g": 2.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 452,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.48
    },
    {
      "food_name": "Cauliflower, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 62,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 0.6,
      "Energy_kcal": 23,
      "Water_g": 93,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.86
    },
    {
      "food_name": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.5,
      "Total_lipid_fat_g": 3.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.68,
      "Energy_kcal": 148,
      "Water_g": 66.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 215,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pancakes, whole wheat, dry mix, incomplete",
      "food_category": "Baked Products",
      "serving_gram_weight": 38,
      "Protein_g": 10.53,
      "Total_lipid_fat_g": 1.32,
      "Carbohydrate_by_difference_g": 74.11,
      "Ash_g": 3.55,
      "Energy_kcal": 350,
      "Water_g": 10.5,
      "Fiber_total_dietary_g": 7.9,
      "Sodium_Na_mg": 1632,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.53
    },
    {
      "food_name": "Oil, poppyseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, green, canned, seasoned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 227,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 9.25,
      "Ash_g": 0.88,
      "Energy_kcal": 50,
      "Water_g": 86.51,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Archway Home Style Cookies, Oatmeal",
      "food_category": "Baked Products",
      "serving_gram_weight": 25,
      "Protein_g": 5.48,
      "Total_lipid_fat_g": 14.08,
      "Carbohydrate_by_difference_g": 68.17,
      "Ash_g": 2,
      "Energy_kcal": 421,
      "Water_g": 10.28,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 394,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 34.5
    },
    {
      "food_name": "Rambutan, canned, syrup pack",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 150,
      "Protein_g": 0.65,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 20.87,
      "Ash_g": 0.23,
      "Energy_kcal": 82,
      "Water_g": 78.04,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pears, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 15.23,
      "Ash_g": 0.32,
      "Energy_kcal": 57,
      "Water_g": 83.96,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.75
    },
    {
      "food_name": "Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.47,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.28,
      "Ash_g": 0.19,
      "Energy_kcal": 47,
      "Water_g": 88.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.93
    },
    {
      "food_name": "Soup, chicken with rice, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 1.56,
      "Carbohydrate_by_difference_g": 11.57,
      "Ash_g": 1.88,
      "Energy_kcal": 68,
      "Water_g": 83.15,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 645,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0.23
    },
    {
      "food_name": "Bread, pumpernickel",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.7,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 47.5,
      "Ash_g": 2.6,
      "Energy_kcal": 250,
      "Water_g": 37.9,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 596,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.53
    },
    {
      "food_name": "Potatoes, mashed, home-prepared, whole milk and margarine added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.96,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 16.94,
      "Ash_g": 1.65,
      "Energy_kcal": 113,
      "Water_g": 75.25,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 333,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Babyfood, dinner, vegetables and dumplings and beef, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 7.7,
      "Ash_g": 0.5,
      "Energy_kcal": 48,
      "Water_g": 88.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.24,
      "Total_lipid_fat_g": 9.97,
      "Carbohydrate_by_difference_g": 0.88,
      "Ash_g": 1.18,
      "Energy_kcal": 206,
      "Water_g": 59.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chewing gum, sugarless",
      "food_category": "Sweets",
      "serving_gram_weight": 2,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 94.8,
      "Ash_g": 1.3,
      "Energy_kcal": 268,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, subcutaneous fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.87,
      "Total_lipid_fat_g": 76.16,
      "Carbohydrate_by_difference_g": 0.55,
      "Ash_g": 0.25,
      "Energy_kcal": 703,
      "Water_g": 19.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, grilled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.48,
      "Total_lipid_fat_g": 21.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 305,
      "Water_g": 49.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, low fat, cheddar or colby",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 24.35,
      "Total_lipid_fat_g": 7,
      "Carbohydrate_by_difference_g": 1.91,
      "Ash_g": 3.64,
      "Energy_kcal": 173,
      "Water_g": 63.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 873,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 0.52
    },
    {
      "food_name": "Infant formula, PBM PRODUCTS, store brand, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.4,
      "Protein_g": 12,
      "Total_lipid_fat_g": 28,
      "Carbohydrate_by_difference_g": 56,
      "Ash_g": 2,
      "Energy_kcal": 524,
      "Water_g": 2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 118,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 56
    },
    {
      "food_name": "Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk",
      "food_category": "Beverages",
      "serving_gram_weight": 185,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 5.6,
      "Ash_g": 0.8,
      "Energy_kcal": 65,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, stuffing, cornbread, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 76.7,
      "Ash_g": 4.4,
      "Energy_kcal": 389,
      "Water_g": 4.6,
      "Fiber_total_dietary_g": 14.3,
      "Sodium_Na_mg": 1429,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.16
    },
    {
      "food_name": "Headcheese, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 13.83,
      "Total_lipid_fat_g": 10.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.08,
      "Energy_kcal": 157,
      "Water_g": 73.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 941,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, beef and rice, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 5,
      "Total_lipid_fat_g": 2.9,
      "Carbohydrate_by_difference_g": 8.8,
      "Ash_g": 1.4,
      "Energy_kcal": 82,
      "Water_g": 81.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, dark meat, thigh, meat only, with added solution, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23,
      "Total_lipid_fat_g": 7.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 164,
      "Water_g": 68.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 197,
      "Cholesterol_mg": 126,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "PIZZA HUT 14\" Sausage Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 119,
      "Protein_g": 11.92,
      "Total_lipid_fat_g": 13.5,
      "Carbohydrate_by_difference_g": 29.39,
      "Ash_g": 2.62,
      "Energy_kcal": 287,
      "Water_g": 42.57,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 671,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 2.72
    },
    {
      "food_name": "Fish, sunfish, pumpkin seed, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 37,
      "Protein_g": 24.87,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 114,
      "Water_g": 73.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 103,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, parmesan, hard",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 35.75,
      "Total_lipid_fat_g": 25,
      "Carbohydrate_by_difference_g": 3.22,
      "Ash_g": 6.04,
      "Energy_kcal": 392,
      "Water_g": 30,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1175,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0.11
    },
    {
      "food_name": "Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.36,
      "Total_lipid_fat_g": 21.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 290,
      "Water_g": 54.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.01,
      "Total_lipid_fat_g": 28.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 355,
      "Water_g": 47.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, mock tender steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 26.13,
      "Total_lipid_fat_g": 5.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 157,
      "Water_g": 67.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.49,
      "Total_lipid_fat_g": 7.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 194,
      "Water_g": 59.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crustaceans, shrimp, mixed species, canned",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 128,
      "Protein_g": 20.42,
      "Total_lipid_fat_g": 1.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.54,
      "Energy_kcal": 100,
      "Water_g": 75.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 870,
      "Cholesterol_mg": 252,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, white, short-grain, enriched, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 186,
      "Protein_g": 2.36,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 28.73,
      "Ash_g": 0.2,
      "Energy_kcal": 130,
      "Water_g": 68.53,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, cheeseburger; double, large patty; with condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 280,
      "Protein_g": 16.96,
      "Total_lipid_fat_g": 16.22,
      "Carbohydrate_by_difference_g": 14.43,
      "Ash_g": 2.05,
      "Energy_kcal": 272,
      "Water_g": 50.34,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 480,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 3.49
    },
    {
      "food_name": "Peanuts, virginia, oil-roasted, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 143,
      "Protein_g": 25.87,
      "Total_lipid_fat_g": 48.62,
      "Carbohydrate_by_difference_g": 19.86,
      "Ash_g": 3.48,
      "Energy_kcal": 578,
      "Water_g": 2.17,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, ravioli, cheese filled, with tomato sauce",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 3.6,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 1.4,
      "Energy_kcal": 99,
      "Water_g": 76.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 282,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 0.59
    },
    {
      "food_name": "Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.55,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 9.73,
      "Ash_g": 0.28,
      "Energy_kcal": 41,
      "Water_g": 89.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.63
    },
    {
      "food_name": "Babyfood, fruit, applesauce and cherries, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 14.1,
      "Ash_g": 0.3,
      "Energy_kcal": 51,
      "Water_g": 85.6,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.61
    },
    {
      "food_name": "Beef, flank, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.66,
      "Total_lipid_fat_g": 8.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 192,
      "Water_g": 64.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mountain yam, hawaii, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 68,
      "Protein_g": 1.34,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 16.3,
      "Ash_g": 0.82,
      "Energy_kcal": 67,
      "Water_g": 81.44,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.31
    },
    {
      "food_name": "Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.31,
      "Total_lipid_fat_g": 8.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 209,
      "Water_g": 59.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 3.41,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 20.98,
      "Ash_g": 0.71,
      "Energy_kcal": 96,
      "Water_g": 73.41,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.54
    },
    {
      "food_name": "Cheese, provolone, reduced fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 24.7,
      "Total_lipid_fat_g": 17.6,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 3.6,
      "Energy_kcal": 274,
      "Water_g": 50.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 615,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, arm, separable lean only,   trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.17,
      "Total_lipid_fat_g": 10.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 238,
      "Water_g": 56.98,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, standard snack-type, sandwich, with cheese filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9.3,
      "Total_lipid_fat_g": 21.1,
      "Carbohydrate_by_difference_g": 61.7,
      "Ash_g": 4,
      "Energy_kcal": 477,
      "Water_g": 3.9,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 978,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3.18
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.9,
      "Total_lipid_fat_g": 15.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 253,
      "Water_g": 55.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, Vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 69,
      "Protein_g": 3.68,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 21.92,
      "Ash_g": 0.84,
      "Energy_kcal": 143,
      "Water_g": 67.86,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 6.09
    },
    {
      "food_name": "Candies, HERSHEY'S SKOR Toffee Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 3.13,
      "Total_lipid_fat_g": 30.37,
      "Carbohydrate_by_difference_g": 63.73,
      "Ash_g": 1.2,
      "Energy_kcal": 541,
      "Water_g": 1.57,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 59.89
    },
    {
      "food_name": "Soup, cheese, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 251,
      "Protein_g": 3.77,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 6.47,
      "Ash_g": 1.52,
      "Energy_kcal": 92,
      "Water_g": 82.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 406,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.11,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 22.33,
      "Ash_g": 0.62,
      "Energy_kcal": 94,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.59
    },
    {
      "food_name": "Beans, kidney, red, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 8.67,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 22.8,
      "Ash_g": 1.09,
      "Energy_kcal": 127,
      "Water_g": 66.94,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Cornmeal, whole-grain, yellow",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 122,
      "Protein_g": 8.12,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 76.89,
      "Ash_g": 1.13,
      "Energy_kcal": 362,
      "Water_g": 10.26,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Beans, baked, canned, with franks",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 259,
      "Protein_g": 6.75,
      "Total_lipid_fat_g": 6.57,
      "Carbohydrate_by_difference_g": 15.39,
      "Ash_g": 1.95,
      "Energy_kcal": 142,
      "Water_g": 69.34,
      "Fiber_total_dietary_g": 6.9,
      "Sodium_Na_mg": 430,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 6.53
    },
    {
      "food_name": "Chicken, broilers or fryers, skin only, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 33,
      "Protein_g": 19.09,
      "Total_lipid_fat_g": 42.58,
      "Carbohydrate_by_difference_g": 9.34,
      "Ash_g": 0.45,
      "Energy_kcal": 502,
      "Water_g": 28.54,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crackers, whole-wheat, reduced fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 29,
      "Protein_g": 11.34,
      "Total_lipid_fat_g": 7.59,
      "Carbohydrate_by_difference_g": 75.52,
      "Ash_g": 2.96,
      "Energy_kcal": 416,
      "Water_g": 2.59,
      "Fiber_total_dietary_g": 10.9,
      "Sodium_Na_mg": 745,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.22
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.52,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 204,
      "Water_g": 61.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.36,
      "Total_lipid_fat_g": 20.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.64,
      "Energy_kcal": 299,
      "Water_g": 51.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, wolffish, Atlantic, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 119,
      "Protein_g": 22.44,
      "Total_lipid_fat_g": 3.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 123,
      "Water_g": 74.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 109,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.04,
      "Total_lipid_fat_g": 15.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 246,
      "Water_g": 59.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seaweed, kelp, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 10,
      "Protein_g": 1.68,
      "Total_lipid_fat_g": 0.56,
      "Carbohydrate_by_difference_g": 9.57,
      "Ash_g": 6.61,
      "Energy_kcal": 43,
      "Water_g": 81.58,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 233,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Bread, stuffing, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 11,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 76.2,
      "Ash_g": 5.2,
      "Energy_kcal": 386,
      "Water_g": 4.2,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 1405,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 8.27
    },
    {
      "food_name": "Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 60,
      "Protein_g": 23.48,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.7,
      "Energy_kcal": 111,
      "Water_g": 73.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 419,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, meat, meat sticks, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 10,
      "Protein_g": 13.4,
      "Total_lipid_fat_g": 14.6,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 1.4,
      "Energy_kcal": 184,
      "Water_g": 69.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 267,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 4.69,
      "Total_lipid_fat_g": 4.35,
      "Carbohydrate_by_difference_g": 26.06,
      "Ash_g": 1.58,
      "Energy_kcal": 161,
      "Water_g": 63.32,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 22.47
    },
    {
      "food_name": "Beef, New Zealand, imported, sweetbread, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 11.51,
      "Total_lipid_fat_g": 28.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.36,
      "Energy_kcal": 303,
      "Water_g": 57.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 217,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.76,
      "Total_lipid_fat_g": 25.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 323,
      "Water_g": 50.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, Chocolate Caramel",
      "food_category": "Sweets",
      "serving_gram_weight": 71,
      "Protein_g": 3.54,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 25.17,
      "Ash_g": 0.78,
      "Energy_kcal": 151,
      "Water_g": 64.71,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 5.81
    },
    {
      "food_name": "Burdock root, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 118,
      "Protein_g": 1.53,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 17.34,
      "Ash_g": 0.89,
      "Energy_kcal": 72,
      "Water_g": 80.09,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Cherries, sweet, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.77,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 11.76,
      "Ash_g": 0.29,
      "Energy_kcal": 46,
      "Water_g": 87.05,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.26
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 71.85,
      "Ash_g": 1.07,
      "Energy_kcal": 463,
      "Water_g": 5.78,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 146,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 61.08
    },
    {
      "food_name": "Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.31,
      "Total_lipid_fat_g": 6.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 162,
      "Water_g": 67.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken broth, less/reduced sodium, ready to serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 1.36,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.38,
      "Ash_g": 0.89,
      "Energy_kcal": 7,
      "Water_g": 97.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 231,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Sausage, breakfast sausage, beef, pre-cooked, unprepared",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 19,
      "Protein_g": 12.9,
      "Total_lipid_fat_g": 28.22,
      "Carbohydrate_by_difference_g": 4.61,
      "Ash_g": 3.07,
      "Energy_kcal": 327,
      "Water_g": 51.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 904,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.81,
      "Total_lipid_fat_g": 3.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 150,
      "Water_g": 65.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, applesauce and cherries, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 14.1,
      "Ash_g": 0.25,
      "Energy_kcal": 51,
      "Water_g": 85.63,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.81
    },
    {
      "food_name": "Corn, sweet, white, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 3.34,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 21.71,
      "Ash_g": 0.7,
      "Energy_kcal": 97,
      "Water_g": 72.84,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 253,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.73
    },
    {
      "food_name": "Beverages, Carob-flavor beverage mix, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 12,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 93.3,
      "Ash_g": 1.9,
      "Energy_kcal": 372,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 103,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.18,
      "Total_lipid_fat_g": 4.09,
      "Carbohydrate_by_difference_g": 0.74,
      "Ash_g": 3.17,
      "Energy_kcal": 148,
      "Water_g": 65.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 870,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0.74
    },
    {
      "food_name": "Pie crust, standard-type, frozen, ready-to-bake, enriched, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 154,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 28.59,
      "Carbohydrate_by_difference_g": 56.24,
      "Ash_g": 1.49,
      "Energy_kcal": 508,
      "Water_g": 7.18,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 467,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.23
    },
    {
      "food_name": "Pear nectar, canned, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.11,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 15.76,
      "Ash_g": 0.1,
      "Energy_kcal": 60,
      "Water_g": 84.01,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.16
    },
    {
      "food_name": "Babyfood, dinner, vegetables and dumplings and beef, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 8,
      "Ash_g": 0.6,
      "Energy_kcal": 48,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.3,
      "Protein_g": 1.31,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.86,
      "Ash_g": 0.33,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, choice, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.85,
      "Total_lipid_fat_g": 17.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 268,
      "Water_g": 55.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apricots, dried, sulfured, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 130,
      "Protein_g": 3.39,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 62.64,
      "Ash_g": 2.57,
      "Energy_kcal": 241,
      "Water_g": 30.89,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 53.44
    },
    {
      "food_name": "Meatballs, frozen, Italian style",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 14.4,
      "Total_lipid_fat_g": 22.21,
      "Carbohydrate_by_difference_g": 8.06,
      "Ash_g": 2.64,
      "Energy_kcal": 286,
      "Water_g": 53.67,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 666,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 3.47
    },
    {
      "food_name": "Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 3.31,
      "Ash_g": 0.86,
      "Energy_kcal": 16,
      "Water_g": 94.7,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Balsam-pear (bitter gourd), leafy tips, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 4,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 0.69,
      "Carbohydrate_by_difference_g": 3.29,
      "Ash_g": 1.47,
      "Energy_kcal": 30,
      "Water_g": 89.25,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apricots, canned, heavy syrup pack, without skin, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 258,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 21.45,
      "Ash_g": 0.29,
      "Energy_kcal": 83,
      "Water_g": 77.66,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.04,
      "Total_lipid_fat_g": 3.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 147,
      "Water_g": 69.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Parsley, freeze-dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 0.4,
      "Protein_g": 31.3,
      "Total_lipid_fat_g": 5.2,
      "Carbohydrate_by_difference_g": 42.38,
      "Ash_g": 19.12,
      "Energy_kcal": 271,
      "Water_g": 2,
      "Fiber_total_dietary_g": 32.7,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SILK Black Cherry soy yogurt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.35,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 17.06,
      "Ash_g": 1.24,
      "Energy_kcal": 88,
      "Water_g": 78.18,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.76
    },
    {
      "food_name": "Chicken, roasting, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.33,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 111,
      "Water_g": 74.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cocoa, dry powder, hi-fat or breakfast, processed with alkali",
      "food_category": "Sweets",
      "serving_gram_weight": 6,
      "Protein_g": 16.8,
      "Total_lipid_fat_g": 23.71,
      "Carbohydrate_by_difference_g": 49.71,
      "Ash_g": 6.79,
      "Energy_kcal": 479,
      "Water_g": 3,
      "Fiber_total_dietary_g": 33.9,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 884,
      "Water_g": 0.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.11,
      "Total_lipid_fat_g": 16.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 259,
      "Water_g": 56.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Chardonnay",
      "food_category": "Beverages",
      "serving_gram_weight": 29.3,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.16,
      "Ash_g": 0.22,
      "Energy_kcal": 84,
      "Water_g": 86.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.96
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.18,
      "Total_lipid_fat_g": 15.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 247,
      "Water_g": 57.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, Berliner, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 15.27,
      "Total_lipid_fat_g": 17.2,
      "Carbohydrate_by_difference_g": 2.59,
      "Ash_g": 3.97,
      "Energy_kcal": 230,
      "Water_g": 60.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1297,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 2.35
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, select, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.06,
      "Total_lipid_fat_g": 15.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 245,
      "Water_g": 58.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 10.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 179,
      "Water_g": 68.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 246,
      "Protein_g": 3.95,
      "Total_lipid_fat_g": 1.98,
      "Carbohydrate_by_difference_g": 5.49,
      "Ash_g": 0.87,
      "Energy_kcal": 56,
      "Water_g": 87.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 5.26
    },
    {
      "food_name": "Potatoes, french fried, cross cut, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.7,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 22.95,
      "Ash_g": 1.99,
      "Energy_kcal": 187,
      "Water_g": 62.36,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 393,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.16,
      "Ash_g": 0.06,
      "Energy_kcal": 20,
      "Water_g": 94.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.16
    },
    {
      "food_name": "Rennin, vanilla, dry mix, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 3.03,
      "Total_lipid_fat_g": 3.07,
      "Carbohydrate_by_difference_g": 12.21,
      "Ash_g": 0.71,
      "Energy_kcal": 89,
      "Water_g": 80.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 92,
      "Protein_g": 27.47,
      "Total_lipid_fat_g": 4.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 155,
      "Water_g": 68.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 35,
      "Protein_g": 18.57,
      "Total_lipid_fat_g": 15.71,
      "Carbohydrate_by_difference_g": 53.26,
      "Ash_g": 3.11,
      "Energy_kcal": 429,
      "Water_g": 9.34,
      "Fiber_total_dietary_g": 11.4,
      "Sodium_Na_mg": 293,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.14
    },
    {
      "food_name": "Plantains, green, fried",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 118,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 11.81,
      "Carbohydrate_by_difference_g": 49.17,
      "Ash_g": 1.44,
      "Energy_kcal": 309,
      "Water_g": 36.08,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.63
    },
    {
      "food_name": "Margarine, regular, hard, soybean (hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 4.7,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 80.5,
      "Carbohydrate_by_difference_g": 0.9,
      "Ash_g": 2,
      "Energy_kcal": 719,
      "Water_g": 15.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 943,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, DOVE Dark Chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 37,
      "Protein_g": 5.19,
      "Total_lipid_fat_g": 32.45,
      "Carbohydrate_by_difference_g": 59.4,
      "Ash_g": 1.3,
      "Energy_kcal": 520,
      "Water_g": 1.66,
      "Fiber_total_dietary_g": 7.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 46.27
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, wing, meat and skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.42,
      "Total_lipid_fat_g": 18.04,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 1.18,
      "Energy_kcal": 257,
      "Water_g": 57.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 579,
      "Cholesterol_mg": 129,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Piki bread, made from blue cornmeal (Hopi)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 28,
      "Protein_g": 9.06,
      "Total_lipid_fat_g": 7.16,
      "Carbohydrate_by_difference_g": 72.22,
      "Ash_g": 2.58,
      "Energy_kcal": 390,
      "Water_g": 8.98,
      "Fiber_total_dietary_g": 9.2,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Dates, medjool",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 24,
      "Protein_g": 1.81,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 74.97,
      "Ash_g": 1.74,
      "Energy_kcal": 277,
      "Water_g": 21.32,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 66.47
    },
    {
      "food_name": "CAMPBELL'S CHUNKY, New England Clam Chowder",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 251,
      "Protein_g": 2.46,
      "Total_lipid_fat_g": 3.85,
      "Carbohydrate_by_difference_g": 9.01,
      "Ash_g": 1.16,
      "Energy_kcal": 81,
      "Water_g": 83.52,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 353,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, edible-podded, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 144,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 7.2,
      "Ash_g": 0.4,
      "Energy_kcal": 42,
      "Water_g": 89.3,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 47.8,
      "Ash_g": 1.2,
      "Energy_kcal": 371,
      "Water_g": 27.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 211,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 41,
      "Ash_g": 1.12,
      "Energy_kcal": 166,
      "Water_g": 57,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.83
    },
    {
      "food_name": "Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.23,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 275,
      "Water_g": 53.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 52,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 77.4,
      "Ash_g": 2.4,
      "Energy_kcal": 413,
      "Water_g": 3,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.5
    },
    {
      "food_name": "Babyfood, dinner, vegetables, noodles and chicken, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 9.1,
      "Ash_g": 0.7,
      "Energy_kcal": 64,
      "Water_g": 86.2,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, pan-fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.99,
      "Total_lipid_fat_g": 13.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.45,
      "Energy_kcal": 266,
      "Water_g": 52.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, McFLURRY with M&M'S CANDIES",
      "food_category": "Fast Foods",
      "serving_gram_weight": 348,
      "Protein_g": 4.02,
      "Total_lipid_fat_g": 6.46,
      "Carbohydrate_by_difference_g": 26.82,
      "Ash_g": 0.96,
      "Energy_kcal": 177,
      "Water_g": 61.74,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 24.37
    },
    {
      "food_name": "Soup, clam chowder, new england, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 254,
      "Protein_g": 2.61,
      "Total_lipid_fat_g": 3.94,
      "Carbohydrate_by_difference_g": 8.28,
      "Ash_g": 1.32,
      "Energy_kcal": 79,
      "Water_g": 83.85,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 343,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.23
    },
    {
      "food_name": "Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.8,
      "Total_lipid_fat_g": 8.73,
      "Carbohydrate_by_difference_g": 1.54,
      "Ash_g": 3.89,
      "Energy_kcal": 166,
      "Water_g": 65.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1309,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.54
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.64,
      "Total_lipid_fat_g": 12.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 230,
      "Water_g": 59.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.68,
      "Total_lipid_fat_g": 9.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.58,
      "Energy_kcal": 216,
      "Water_g": 58.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.66,
      "Total_lipid_fat_g": 4.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 167,
      "Water_g": 65.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.5,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 0.31,
      "Ash_g": 1.85,
      "Energy_kcal": 121,
      "Water_g": 72.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.84,
      "Total_lipid_fat_g": 9.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 211,
      "Water_g": 61.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.39,
      "Total_lipid_fat_g": 9.35,
      "Carbohydrate_by_difference_g": 0.64,
      "Ash_g": 2.8,
      "Energy_kcal": 191,
      "Water_g": 63.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 810,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "SMART SOUP, French Lentil",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 283,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 9.5,
      "Ash_g": 1.1,
      "Energy_kcal": 53,
      "Water_g": 85.5,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Egg, white, raw, fresh",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 33,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 0.63,
      "Energy_kcal": 52,
      "Water_g": 87.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 166,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.71
    },
    {
      "food_name": "Spaghetti, with meatballs in tomato sauce, canned",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 246,
      "Protein_g": 4.37,
      "Total_lipid_fat_g": 4.11,
      "Carbohydrate_by_difference_g": 11.45,
      "Ash_g": 1.26,
      "Energy_kcal": 100,
      "Water_g": 78.8,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 280,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 2.91
    },
    {
      "food_name": "Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.21,
      "Total_lipid_fat_g": 14.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 232,
      "Water_g": 60.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 14,
      "Protein_g": 31.43,
      "Total_lipid_fat_g": 9.56,
      "Carbohydrate_by_difference_g": 49.38,
      "Ash_g": 4.82,
      "Energy_kcal": 366,
      "Water_g": 4.78,
      "Fiber_total_dietary_g": 11.9,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.14
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.61,
      "Total_lipid_fat_g": 28.61,
      "Carbohydrate_by_difference_g": 0.46,
      "Ash_g": 0.73,
      "Energy_kcal": 330,
      "Water_g": 52.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gooseberries, canned, light syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.65,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 18.75,
      "Ash_g": 0.29,
      "Energy_kcal": 73,
      "Water_g": 80.1,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.28,
      "Total_lipid_fat_g": 5.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.55,
      "Energy_kcal": 157,
      "Water_g": 66.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 123,
      "Cholesterol_mg": 1002,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.18,
      "Total_lipid_fat_g": 14.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 240,
      "Water_g": 57.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 164,
      "Protein_g": 13.48,
      "Total_lipid_fat_g": 11.68,
      "Carbohydrate_by_difference_g": 29.86,
      "Ash_g": 3.19,
      "Energy_kcal": 279,
      "Water_g": 41.78,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 806,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Clif Z bar",
      "food_category": "Baby Foods",
      "serving_gram_weight": 36,
      "Protein_g": 5.55,
      "Total_lipid_fat_g": 9.72,
      "Carbohydrate_by_difference_g": 74.72,
      "Ash_g": 2.26,
      "Energy_kcal": 416,
      "Water_g": 7.74,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 375,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.56
    },
    {
      "food_name": "Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 90,
      "Protein_g": 18.73,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.8,
      "Energy_kcal": 85,
      "Water_g": 80.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, parmesan, shredded",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 5,
      "Protein_g": 37.86,
      "Total_lipid_fat_g": 27.34,
      "Carbohydrate_by_difference_g": 3.41,
      "Ash_g": 6.39,
      "Energy_kcal": 415,
      "Water_g": 25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1696,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Gravy, brown instant, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6.7,
      "Protein_g": 8.53,
      "Total_lipid_fat_g": 11.85,
      "Carbohydrate_by_difference_g": 59.78,
      "Ash_g": 14.34,
      "Energy_kcal": 380,
      "Water_g": 5.51,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 5053,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 9.23
    },
    {
      "food_name": "Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.6,
      "Total_lipid_fat_g": 26.4,
      "Carbohydrate_by_difference_g": 66.4,
      "Ash_g": 1.6,
      "Energy_kcal": 481,
      "Water_g": 2,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 326,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 49.58
    },
    {
      "food_name": "Mollusks, oyster, eastern, canned",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.06,
      "Total_lipid_fat_g": 2.47,
      "Carbohydrate_by_difference_g": 3.91,
      "Ash_g": 1.42,
      "Energy_kcal": 68,
      "Water_g": 85.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 112,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Leeks, (bulb and lower-leaf portion), freeze-dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 0.2,
      "Protein_g": 15.2,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 74.65,
      "Ash_g": 6.05,
      "Energy_kcal": 321,
      "Water_g": 2,
      "Fiber_total_dietary_g": 10.4,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 4.88,
      "Carbohydrate_by_difference_g": 77.26,
      "Ash_g": 6.96,
      "Energy_kcal": 379,
      "Water_g": 3.1,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 453,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.26
    },
    {
      "food_name": "Margarine-like spread with yogurt, 70% fat, stick, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 70,
      "Carbohydrate_by_difference_g": 0.5,
      "Ash_g": 2,
      "Energy_kcal": 630,
      "Water_g": 28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 590,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.33,
      "Total_lipid_fat_g": 9.42,
      "Carbohydrate_by_difference_g": 0.02,
      "Ash_g": 2.01,
      "Energy_kcal": 198,
      "Water_g": 60.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 302,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, tomato, low sodium, with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 0.79,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 6.57,
      "Ash_g": 0.99,
      "Energy_kcal": 30,
      "Water_g": 91.38,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.97
    },
    {
      "food_name": "Avocados, raw, all commercial varieties",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 150,
      "Protein_g": 2,
      "Total_lipid_fat_g": 14.66,
      "Carbohydrate_by_difference_g": 8.53,
      "Ash_g": 1.58,
      "Energy_kcal": 160,
      "Water_g": 73.23,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.66
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.07,
      "Total_lipid_fat_g": 27.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 317,
      "Water_g": 54.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, walnuts, english",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 117,
      "Protein_g": 15.23,
      "Total_lipid_fat_g": 65.21,
      "Carbohydrate_by_difference_g": 13.71,
      "Ash_g": 1.78,
      "Energy_kcal": 654,
      "Water_g": 4.07,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.61
    },
    {
      "food_name": "Sea lion, Steller, meat with fat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.1,
      "Total_lipid_fat_g": 14.65,
      "Carbohydrate_by_difference_g": 5.55,
      "Ash_g": 0.9,
      "Energy_kcal": 242,
      "Water_g": 56.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, yucca (cassava) chips, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.34,
      "Total_lipid_fat_g": 25.91,
      "Carbohydrate_by_difference_g": 69.23,
      "Ash_g": 2.7,
      "Energy_kcal": 515,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 296,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.36
    },
    {
      "food_name": "Cheese food, pasteurized process, American, vitamin D fortified",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.86,
      "Total_lipid_fat_g": 25.63,
      "Carbohydrate_by_difference_g": 8.56,
      "Ash_g": 4.96,
      "Energy_kcal": 330,
      "Water_g": 44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1284,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 5.59
    },
    {
      "food_name": "Candies, TWIZZLERS Strawberry Twists Candy",
      "food_category": "Sweets",
      "serving_gram_weight": 45,
      "Protein_g": 2.56,
      "Total_lipid_fat_g": 2.32,
      "Carbohydrate_by_difference_g": 79.16,
      "Ash_g": 0.96,
      "Energy_kcal": 348,
      "Water_g": 15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39.64
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 242,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 14.93,
      "Ash_g": 0.23,
      "Energy_kcal": 57,
      "Water_g": 84.37,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.93
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Tropical Blend",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 0.19,
      "Energy_kcal": 29,
      "Water_g": 92.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.41
    },
    {
      "food_name": "Bread, protein (includes gluten)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.1,
      "Total_lipid_fat_g": 2.2,
      "Carbohydrate_by_difference_g": 43.8,
      "Ash_g": 1.9,
      "Energy_kcal": 245,
      "Water_g": 40,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 404,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.44
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.86,
      "Total_lipid_fat_g": 9.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.71,
      "Energy_kcal": 211,
      "Water_g": 58.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.82,
      "Total_lipid_fat_g": 4.09,
      "Carbohydrate_by_difference_g": 1.75,
      "Ash_g": 3.79,
      "Energy_kcal": 119,
      "Water_g": 72.06,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 1223,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.75
    },
    {
      "food_name": "Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.1,
      "Total_lipid_fat_g": 7.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 160,
      "Water_g": 69.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Elk, free range, roast, eye of round, cooked (Shoshone Bannock)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 30.56,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 148,
      "Water_g": 64.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, hind-shank, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.4,
      "Total_lipid_fat_g": 3.35,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 1.02,
      "Energy_kcal": 115,
      "Water_g": 74.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.29,
      "Total_lipid_fat_g": 12.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 199,
      "Water_g": 65.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat and skin, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 27.39,
      "Total_lipid_fat_g": 7.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 184,
      "Water_g": 66.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 31,
      "Protein_g": 4.25,
      "Total_lipid_fat_g": 0.87,
      "Carbohydrate_by_difference_g": 90.2,
      "Ash_g": 1.68,
      "Energy_kcal": 389,
      "Water_g": 3,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 451,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39.27
    },
    {
      "food_name": "Oil, industrial, soy (partially hydrogenated)  and cottonseed, principal use as a tortilla shortening",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, WHEATENA, cooked with water, with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 243,
      "Protein_g": 2.03,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 11.74,
      "Ash_g": 0.38,
      "Energy_kcal": 59,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.14,
      "Total_lipid_fat_g": 13.44,
      "Carbohydrate_by_difference_g": 0.23,
      "Ash_g": 0.97,
      "Energy_kcal": 198,
      "Water_g": 66.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 12.6,
      "Total_lipid_fat_g": 28.09,
      "Carbohydrate_by_difference_g": 53.57,
      "Ash_g": 3.24,
      "Energy_kcal": 517,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 226,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 52.97
    },
    {
      "food_name": "Papaya nectar, canned",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 14.51,
      "Ash_g": 0.15,
      "Energy_kcal": 57,
      "Water_g": 85.02,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.91
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.29,
      "Total_lipid_fat_g": 7.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 153,
      "Water_g": 70.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber",
      "food_category": "Baked Products",
      "serving_gram_weight": 27,
      "Protein_g": 3.71,
      "Total_lipid_fat_g": 11.14,
      "Carbohydrate_by_difference_g": 74.3,
      "Ash_g": 1.19,
      "Energy_kcal": 412,
      "Water_g": 9.66,
      "Fiber_total_dietary_g": 14.9,
      "Sodium_Na_mg": 316,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 29.71
    },
    {
      "food_name": "Cheese, camembert",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.8,
      "Total_lipid_fat_g": 24.26,
      "Carbohydrate_by_difference_g": 0.46,
      "Ash_g": 3.68,
      "Energy_kcal": 300,
      "Water_g": 51.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 842,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0.46
    },
    {
      "food_name": "Snacks, sesame sticks, wheat-based, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 36.7,
      "Carbohydrate_by_difference_g": 46.5,
      "Ash_g": 3.9,
      "Energy_kcal": 541,
      "Water_g": 2,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1488,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.19
    },
    {
      "food_name": "Soup, clam chowder, manhattan, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 249,
      "Protein_g": 0.85,
      "Total_lipid_fat_g": 0.86,
      "Carbohydrate_by_difference_g": 4.77,
      "Ash_g": 1.26,
      "Energy_kcal": 30,
      "Water_g": 92.26,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 226,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.32
    },
    {
      "food_name": "Sausage, beef, cured, cooked, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 43,
      "Protein_g": 14.11,
      "Total_lipid_fat_g": 26.91,
      "Carbohydrate_by_difference_g": 2.42,
      "Ash_g": 3,
      "Energy_kcal": 312,
      "Water_g": 53.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1131,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, kidney, california red, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 9.13,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 22.41,
      "Ash_g": 1.44,
      "Energy_kcal": 124,
      "Water_g": 66.93,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, smelt, rainbow, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.63,
      "Total_lipid_fat_g": 2.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 97,
      "Water_g": 78.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate",
      "food_category": "Baby Foods",
      "serving_gram_weight": 29.2,
      "Protein_g": 3.31,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 14.71,
      "Ash_g": 1.01,
      "Energy_kcal": 132,
      "Water_g": 74.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 11.74
    },
    {
      "food_name": "Beef, New Zealand, imported, intermuscular fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 6.97,
      "Total_lipid_fat_g": 63.78,
      "Carbohydrate_by_difference_g": 0.01,
      "Ash_g": 0.2,
      "Energy_kcal": 602,
      "Water_g": 29.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Caribou, hind quarter, meat, cooked (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 66,
      "Protein_g": 28.81,
      "Total_lipid_fat_g": 4.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 159,
      "Water_g": 65.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 339,
      "Protein_g": 19,
      "Total_lipid_fat_g": 10.95,
      "Carbohydrate_by_difference_g": 7.8,
      "Ash_g": 2.37,
      "Energy_kcal": 206,
      "Water_g": 59.88,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 467,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 2.89
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.99,
      "Total_lipid_fat_g": 3.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 127,
      "Water_g": 73.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, mung, mature seeds, sprouted, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 2.14,
      "Ash_g": 0.3,
      "Energy_kcal": 12,
      "Water_g": 96.1,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Rice, white, steamed, Chinese restaurant",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 132,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 33.88,
      "Ash_g": 0.14,
      "Energy_kcal": 151,
      "Water_g": 62.5,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, flank, steak, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.43,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 137,
      "Water_g": 72.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.1,
      "Ash_g": 0.24,
      "Energy_kcal": 42,
      "Water_g": 88.2,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad Dressing, mayonnaise-like, fat-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 15.5,
      "Ash_g": 2.6,
      "Energy_kcal": 84,
      "Water_g": 78.7,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.3
    },
    {
      "food_name": "Peas and carrots, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 70,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 11.15,
      "Ash_g": 0.62,
      "Energy_kcal": 53,
      "Water_g": 84.36,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.43,
      "Total_lipid_fat_g": 3.48,
      "Carbohydrate_by_difference_g": 0.67,
      "Ash_g": 3.49,
      "Energy_kcal": 95,
      "Water_g": 77.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1170,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 0.67
    },
    {
      "food_name": "Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 40,
      "Protein_g": 10.89,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 70.95,
      "Ash_g": 3.59,
      "Energy_kcal": 350,
      "Water_g": 12.08,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 1200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 6.07,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 19.32,
      "Ash_g": 1.3,
      "Energy_kcal": 103,
      "Water_g": 72.98,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.34
    },
    {
      "food_name": "Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style",
      "food_category": "Baked Products",
      "serving_gram_weight": 39,
      "Protein_g": 6.62,
      "Total_lipid_fat_g": 21.7,
      "Carbohydrate_by_difference_g": 48.94,
      "Ash_g": 1.45,
      "Energy_kcal": 418,
      "Water_g": 21.29,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 357,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 28.77
    },
    {
      "food_name": "Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.38,
      "Total_lipid_fat_g": 3.43,
      "Carbohydrate_by_difference_g": 1.02,
      "Ash_g": 3.56,
      "Energy_kcal": 112,
      "Water_g": 72.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1096,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.02
    },
    {
      "food_name": "Lettuce, butterhead (includes boston and bibb types), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 55,
      "Protein_g": 1.35,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 2.23,
      "Ash_g": 0.57,
      "Energy_kcal": 13,
      "Water_g": 95.63,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.94
    },
    {
      "food_name": "Snacks, tortilla chips, nacho-flavor, made with enriched masa flour",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 25.6,
      "Carbohydrate_by_difference_g": 62.3,
      "Ash_g": 2.6,
      "Energy_kcal": 511,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 708,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 106,
      "Protein_g": 1.31,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.86,
      "Ash_g": 0.33,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7
    },
    {
      "food_name": "Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.56,
      "Total_lipid_fat_g": 16.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 254,
      "Water_g": 57.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chili con carne with beans, canned entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 242,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 3.47,
      "Carbohydrate_by_difference_g": 13.1,
      "Ash_g": 1.94,
      "Energy_kcal": 107,
      "Water_g": 75.69,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 449,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.87
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 32,
      "Protein_g": 25.95,
      "Total_lipid_fat_g": 20.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 300,
      "Water_g": 53.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Glutino, Gluten Free Wafers, Milk Chocolate",
      "food_category": "Baked Products",
      "serving_gram_weight": 23,
      "Protein_g": 4.06,
      "Total_lipid_fat_g": 30.42,
      "Carbohydrate_by_difference_g": 62.82,
      "Ash_g": 1.33,
      "Energy_kcal": 541,
      "Water_g": 1.37,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 122,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 40.99
    },
    {
      "food_name": "Candies, honey-combed, with peanut butter",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 8.72,
      "Total_lipid_fat_g": 20.18,
      "Carbohydrate_by_difference_g": 67.41,
      "Ash_g": 1.16,
      "Energy_kcal": 473,
      "Water_g": 2.54,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 174,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 62.68
    },
    {
      "food_name": "Pears, canned, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 266,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 25.25,
      "Ash_g": 0.15,
      "Energy_kcal": 97,
      "Water_g": 74.28,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "APPLEBEE'S, crunchy onion rings",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 350,
      "Protein_g": 4.58,
      "Total_lipid_fat_g": 19.61,
      "Carbohydrate_by_difference_g": 40.17,
      "Ash_g": 2.55,
      "Energy_kcal": 356,
      "Water_g": 33.09,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 833,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.48
    },
    {
      "food_name": "Seeds, sesame seed kernels, toasted, with salt added (decorticated)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 128,
      "Protein_g": 16.96,
      "Total_lipid_fat_g": 48,
      "Carbohydrate_by_difference_g": 26.04,
      "Ash_g": 4,
      "Energy_kcal": 567,
      "Water_g": 5,
      "Fiber_total_dietary_g": 16.9,
      "Sodium_Na_mg": 588,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.48
    },
    {
      "food_name": "Hominy, canned, yellow",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 160,
      "Protein_g": 1.48,
      "Total_lipid_fat_g": 0.88,
      "Carbohydrate_by_difference_g": 14.26,
      "Ash_g": 0.86,
      "Energy_kcal": 72,
      "Water_g": 82.53,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 345,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": null,
      "Protein_g": 28.65,
      "Total_lipid_fat_g": 10.49,
      "Carbohydrate_by_difference_g": 1.76,
      "Ash_g": 2.67,
      "Energy_kcal": 216,
      "Water_g": 56.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 738,
      "Cholesterol_mg": 141,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.9,
      "Total_lipid_fat_g": 12.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 191,
      "Water_g": 67.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, bananas and pineapple with tapioca, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 17.8,
      "Ash_g": 0.53,
      "Energy_kcal": 65,
      "Water_g": 81.7,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.73
    },
    {
      "food_name": "Prickly pears, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 149,
      "Protein_g": 0.73,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 9.57,
      "Ash_g": 1.64,
      "Energy_kcal": 41,
      "Water_g": 87.55,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, black bean, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 257,
      "Protein_g": 4.83,
      "Total_lipid_fat_g": 1.32,
      "Carbohydrate_by_difference_g": 15.42,
      "Ash_g": 3.1,
      "Energy_kcal": 91,
      "Water_g": 75.33,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 970,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.49
    },
    {
      "food_name": "Fish, carp, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.86,
      "Total_lipid_fat_g": 7.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.87,
      "Energy_kcal": 162,
      "Water_g": 69.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, coffee, brewed, espresso, restaurant-prepared",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 1.67,
      "Ash_g": 0.23,
      "Energy_kcal": 9,
      "Water_g": 97.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, pears, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 10.8,
      "Ash_g": 0.3,
      "Energy_kcal": 42,
      "Water_g": 88.4,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.98
    },
    {
      "food_name": "Puddings, banana, dry mix, regular, with added oil",
      "food_category": "Sweets",
      "serving_gram_weight": 88,
      "Protein_g": 0,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 88.4,
      "Ash_g": 2.5,
      "Energy_kcal": 387,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, cheshire",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 23.37,
      "Total_lipid_fat_g": 30.6,
      "Carbohydrate_by_difference_g": 4.78,
      "Ash_g": 3.6,
      "Energy_kcal": 387,
      "Water_g": 37.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 700,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 4.42,
      "Total_lipid_fat_g": 6.16,
      "Carbohydrate_by_difference_g": 83.58,
      "Ash_g": 1.84,
      "Energy_kcal": 407,
      "Water_g": 4,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 457,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 54.76
    },
    {
      "food_name": "Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 13.85,
      "Ash_g": 0.19,
      "Energy_kcal": 57,
      "Water_g": 85.8,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, meat, turkey, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 11.5,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 1.4,
      "Ash_g": 0.58,
      "Energy_kcal": 111,
      "Water_g": 80.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, canned, whole kernel, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 164,
      "Protein_g": 2.29,
      "Total_lipid_fat_g": 1.22,
      "Carbohydrate_by_difference_g": 14.34,
      "Ash_g": 0.75,
      "Energy_kcal": 67,
      "Water_g": 81.41,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 205,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.44
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.49,
      "Total_lipid_fat_g": 8.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 166,
      "Water_g": 69.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 263,
      "Water_g": 62.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 103,
      "Protein_g": 2.14,
      "Total_lipid_fat_g": 2.91,
      "Carbohydrate_by_difference_g": 8.09,
      "Ash_g": 0.46,
      "Energy_kcal": 67,
      "Water_g": 86.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.77
    },
    {
      "food_name": "Peach nectar, canned, with sucralose, without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 258,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.57,
      "Carbohydrate_by_difference_g": 11.61,
      "Ash_g": 0.07,
      "Energy_kcal": 49,
      "Water_g": 87.65,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.08
    },
    {
      "food_name": "Archway Home Style Cookies, Reduced Fat Ginger Snaps",
      "food_category": "Baked Products",
      "serving_gram_weight": 32,
      "Protein_g": 4.67,
      "Total_lipid_fat_g": 11.14,
      "Carbohydrate_by_difference_g": 76.23,
      "Ash_g": 2.75,
      "Energy_kcal": 424,
      "Water_g": 5.22,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 406,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 36.28
    },
    {
      "food_name": "Pasta, cooked, unenriched, without added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 124,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 30.86,
      "Ash_g": 0.27,
      "Energy_kcal": 158,
      "Water_g": 62.13,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Cereals ready-to-eat, wheat, puffed, fortified",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 12,
      "Protein_g": 14.7,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 79.6,
      "Ash_g": 1.5,
      "Energy_kcal": 364,
      "Water_g": 3,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, industrial, coconut, confection fat, typical basis for ice cream coatings",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 884,
      "Water_g": 0.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Okra, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 92,
      "Protein_g": 1.63,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 6.41,
      "Ash_g": 0.59,
      "Energy_kcal": 29,
      "Water_g": 91.12,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.87
    },
    {
      "food_name": "New zealand spinach, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 2.13,
      "Ash_g": 1.6,
      "Energy_kcal": 12,
      "Water_g": 94.8,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 343,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Soup, turkey vegetable, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 1.28,
      "Total_lipid_fat_g": 1.26,
      "Carbohydrate_by_difference_g": 3.58,
      "Ash_g": 0.99,
      "Energy_kcal": 30,
      "Water_g": 92.89,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 376,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Loganberries, frozen",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 147,
      "Protein_g": 1.52,
      "Total_lipid_fat_g": 0.31,
      "Carbohydrate_by_difference_g": 13.02,
      "Ash_g": 0.54,
      "Energy_kcal": 55,
      "Water_g": 84.61,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.7
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.21,
      "Total_lipid_fat_g": 21.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 294,
      "Water_g": 53.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, bear, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.7,
      "Energy_kcal": 161,
      "Water_g": 71.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.53,
      "Total_lipid_fat_g": 26.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 306,
      "Water_g": 55.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Archway Home Style Cookies, Dutch Cocoa",
      "food_category": "Baked Products",
      "serving_gram_weight": 24,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 14.99,
      "Carbohydrate_by_difference_g": 69.44,
      "Ash_g": 1.75,
      "Energy_kcal": 431,
      "Water_g": 9.32,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 384,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 35.35
    },
    {
      "food_name": "Pork, oriental style, dehydrated",
      "food_category": "Pork Products",
      "serving_gram_weight": 22,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 62.4,
      "Carbohydrate_by_difference_g": 1.4,
      "Ash_g": 2.6,
      "Energy_kcal": 615,
      "Water_g": 21.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 685,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, wing, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.52,
      "Total_lipid_fat_g": 12.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.74,
      "Energy_kcal": 191,
      "Water_g": 69.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.86,
      "Total_lipid_fat_g": 15.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 216,
      "Water_g": 65.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, yellow fleshed, french fried, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 5.84,
      "Carbohydrate_by_difference_g": 25.01,
      "Ash_g": 1.64,
      "Energy_kcal": 162,
      "Water_g": 65.04,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 300,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.15,
      "Total_lipid_fat_g": 3.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 129,
      "Water_g": 73.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.39,
      "Total_lipid_fat_g": 24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 346,
      "Water_g": 44.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peanut flour, defatted",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 60,
      "Protein_g": 52.2,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 34.7,
      "Ash_g": 4.75,
      "Energy_kcal": 327,
      "Water_g": 7.8,
      "Fiber_total_dietary_g": 15.8,
      "Sodium_Na_mg": 180,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.22
    },
    {
      "food_name": "Frybread, made with lard (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 152,
      "Protein_g": 6.69,
      "Total_lipid_fat_g": 12.22,
      "Carbohydrate_by_difference_g": 48.26,
      "Ash_g": 1.25,
      "Energy_kcal": 330,
      "Water_g": 31.57,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 2.03
    },
    {
      "food_name": "Snacks, trail mix, regular",
      "food_category": "Snacks",
      "serving_gram_weight": 150,
      "Protein_g": 13.8,
      "Total_lipid_fat_g": 29.4,
      "Carbohydrate_by_difference_g": 44.9,
      "Ash_g": 2.6,
      "Energy_kcal": 462,
      "Water_g": 9.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 229,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Archway Home Style Cookies, Chocolate Chip Ice Box",
      "food_category": "Baked Products",
      "serving_gram_weight": 24,
      "Protein_g": 4.28,
      "Total_lipid_fat_g": 24.4,
      "Carbohydrate_by_difference_g": 65.02,
      "Ash_g": 1.28,
      "Energy_kcal": 497,
      "Water_g": 5.01,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 270,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 34.06
    },
    {
      "food_name": "Beef, round, top round, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 35.62,
      "Total_lipid_fat_g": 7.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.72,
      "Energy_kcal": 216,
      "Water_g": 57.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, melba toast, rye (includes pumpernickel)",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 11.6,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 77.3,
      "Ash_g": 2.9,
      "Energy_kcal": 389,
      "Water_g": 4.9,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 899,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of chicken, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 2.38,
      "Total_lipid_fat_g": 5.77,
      "Carbohydrate_by_difference_g": 7.16,
      "Ash_g": 1.95,
      "Energy_kcal": 90,
      "Water_g": 82.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 702,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27,
      "Total_lipid_fat_g": 17.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 272,
      "Water_g": 54.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, oatmeal",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.4,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 48.5,
      "Ash_g": 2,
      "Energy_kcal": 269,
      "Water_g": 36.7,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 447,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.14
    },
    {
      "food_name": "Gravy, HEINZ Home Style, savory beef",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 57,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 1.13,
      "Carbohydrate_by_difference_g": 6.24,
      "Ash_g": 1.59,
      "Energy_kcal": 39,
      "Water_g": 89.97,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 587,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 0.52
    },
    {
      "food_name": "Beverages, tea, hibiscus, brewed",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.42,
      "Energy_kcal": 0,
      "Water_g": 99.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, cottonseed meal, partially defatted (glandless)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 49.1,
      "Total_lipid_fat_g": 4.77,
      "Carbohydrate_by_difference_g": 38.43,
      "Ash_g": 6.5,
      "Energy_kcal": 367,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.36,
      "Total_lipid_fat_g": 6.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 139,
      "Water_g": 72.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.16,
      "Total_lipid_fat_g": 7.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 156,
      "Water_g": 71.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, tomato, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 148,
      "Protein_g": 1.46,
      "Total_lipid_fat_g": 0.44,
      "Carbohydrate_by_difference_g": 15.22,
      "Ash_g": 2.09,
      "Energy_kcal": 66,
      "Water_g": 80.79,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.23
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Strawberry Banana",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 0.39,
      "Energy_kcal": 29,
      "Water_g": 92.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.41
    },
    {
      "food_name": "Oil, industrial, soy, refined, for woks and light frying",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, juice, prune and orange",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 16.8,
      "Ash_g": 0.4,
      "Energy_kcal": 70,
      "Water_g": 81.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, heart, all classes, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 6.1,
      "Protein_g": 15.55,
      "Total_lipid_fat_g": 9.33,
      "Carbohydrate_by_difference_g": 0.71,
      "Ash_g": 0.85,
      "Energy_kcal": 153,
      "Water_g": 73.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 136,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef broth, less/reduced sodium, ready to serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 219,
      "Protein_g": 1.14,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.58,
      "Energy_kcal": 6,
      "Water_g": 98.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 225,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.27,
      "Total_lipid_fat_g": 3.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 127,
      "Water_g": 73.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Hush puppies, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 13.5,
      "Carbohydrate_by_difference_g": 46,
      "Ash_g": 3.9,
      "Energy_kcal": 337,
      "Water_g": 29,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 668,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 2.03
    },
    {
      "food_name": "Beef stew, canned entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 196,
      "Protein_g": 4.41,
      "Total_lipid_fat_g": 5.53,
      "Carbohydrate_by_difference_g": 7.85,
      "Ash_g": 1.43,
      "Energy_kcal": 99,
      "Water_g": 80.78,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 388,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.76
    },
    {
      "food_name": "Candies, fondant, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 93.18,
      "Ash_g": 0.06,
      "Energy_kcal": 373,
      "Water_g": 6.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 88.9
    },
    {
      "food_name": "Chicken, heart, all classes, cooked, simmered",
      "food_category": "Poultry Products",
      "serving_gram_weight": 145,
      "Protein_g": 26.41,
      "Total_lipid_fat_g": 7.92,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 0.72,
      "Energy_kcal": 185,
      "Water_g": 64.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 242,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, flaxseed, contains added sliced flaxseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.7,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 99.01,
      "Carbohydrate_by_difference_g": 0.39,
      "Ash_g": 0.07,
      "Energy_kcal": 878,
      "Water_g": 0.16,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, seatrout, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.74,
      "Total_lipid_fat_g": 3.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 104,
      "Water_g": 78.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.35,
      "Total_lipid_fat_g": 11.11,
      "Carbohydrate_by_difference_g": 0.32,
      "Ash_g": 2.53,
      "Energy_kcal": 191,
      "Water_g": 65.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 779,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Crustaceans, crab, queen, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.72,
      "Total_lipid_fat_g": 1.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.56,
      "Energy_kcal": 115,
      "Water_g": 75.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 691,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice cream bar, stick or nugget, with crunch coating",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 95,
      "Protein_g": 2.11,
      "Total_lipid_fat_g": 25.26,
      "Carbohydrate_by_difference_g": 37.12,
      "Ash_g": 0.41,
      "Energy_kcal": 358,
      "Water_g": 35.48,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 21.05
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.49,
      "Total_lipid_fat_g": 3.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 127,
      "Water_g": 72.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, black, brewed, prepared with tap water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 0.04,
      "Energy_kcal": 1,
      "Water_g": 99.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, soy, ultra low linolenic",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": null,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, foreshank, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.91,
      "Total_lipid_fat_g": 13.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 201,
      "Water_g": 67.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.38,
      "Total_lipid_fat_g": 5.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 134,
      "Water_g": 72.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.98,
      "Total_lipid_fat_g": 21.31,
      "Carbohydrate_by_difference_g": 0.97,
      "Ash_g": 0.81,
      "Energy_kcal": 268,
      "Water_g": 59.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, capons, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.96,
      "Total_lipid_fat_g": 11.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 229,
      "Water_g": 58.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seeds, sesame butter, paste",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 16,
      "Protein_g": 18.08,
      "Total_lipid_fat_g": 50.87,
      "Carbohydrate_by_difference_g": 24.05,
      "Ash_g": 5.4,
      "Energy_kcal": 586,
      "Water_g": 1.6,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, banana, prepared from recipe, made with margarine",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.3,
      "Total_lipid_fat_g": 10.5,
      "Carbohydrate_by_difference_g": 54.6,
      "Ash_g": 1,
      "Energy_kcal": 326,
      "Water_g": 29.2,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 302,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of onion, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 10.4,
      "Ash_g": 2.2,
      "Energy_kcal": 88,
      "Water_g": 81,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 637,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 3.64
    },
    {
      "food_name": "Chicken, skin (drumsticks and thighs), raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 9.58,
      "Total_lipid_fat_g": 44.23,
      "Carbohydrate_by_difference_g": 0.79,
      "Ash_g": 0.49,
      "Energy_kcal": 440,
      "Water_g": 44.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Malabar spinach, cooked",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 44,
      "Protein_g": 2.98,
      "Total_lipid_fat_g": 0.78,
      "Carbohydrate_by_difference_g": 2.71,
      "Ash_g": 1.04,
      "Energy_kcal": 23,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Kohlrabi, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 6.2,
      "Ash_g": 1,
      "Energy_kcal": 27,
      "Water_g": 91,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Restaurant, family style, chicken fingers, from kid's menu",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 114,
      "Protein_g": 18.68,
      "Total_lipid_fat_g": 17.45,
      "Carbohydrate_by_difference_g": 18.77,
      "Ash_g": 2.93,
      "Energy_kcal": 307,
      "Water_g": 42.17,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 809,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0.33
    },
    {
      "food_name": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.54,
      "Total_lipid_fat_g": 3.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 151,
      "Water_g": 66.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, ready-to-serve, pepper or hot",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 4.7,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 1.75,
      "Ash_g": 7.39,
      "Energy_kcal": 11,
      "Water_g": 89.98,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 2643,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.26
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Mango Peach",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.23,
      "Ash_g": 0.17,
      "Energy_kcal": 33,
      "Water_g": 91.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 8.23
    },
    {
      "food_name": "Nuts, chestnuts, chinese, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 1.11,
      "Carbohydrate_by_difference_g": 49.07,
      "Ash_g": 1.67,
      "Energy_kcal": 224,
      "Water_g": 43.95,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, rump centre, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.74,
      "Total_lipid_fat_g": 6.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 141,
      "Water_g": 72.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, green, canned, drained solids, rinsed in tap water",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 257,
      "Protein_g": 4.33,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 11.82,
      "Ash_g": 1.01,
      "Energy_kcal": 71,
      "Water_g": 81.89,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 231,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, mayonnaise-type, light",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 85,
      "Protein_g": 0.65,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 16.4,
      "Ash_g": 1.76,
      "Energy_kcal": 158,
      "Water_g": 71.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 833,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.67
    },
    {
      "food_name": "Cowpeas (blackeyes), immature seeds, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": null,
      "Protein_g": 2.95,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 18.83,
      "Ash_g": 0.67,
      "Energy_kcal": 90,
      "Water_g": 77.2,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3
    },
    {
      "food_name": "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.01,
      "Total_lipid_fat_g": 5.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 166,
      "Water_g": 65.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mushrooms, portabella, exposed to ultraviolet light, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 86,
      "Protein_g": 2.11,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 3.87,
      "Ash_g": 0.85,
      "Energy_kcal": 22,
      "Water_g": 92.82,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.48,
      "Total_lipid_fat_g": 22.58,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 305,
      "Water_g": 52.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "HORMEL Canadian Style Bacon",
      "food_category": "Pork Products",
      "serving_gram_weight": 56,
      "Protein_g": 16.88,
      "Total_lipid_fat_g": 4.94,
      "Carbohydrate_by_difference_g": 1.87,
      "Ash_g": 3.36,
      "Energy_kcal": 122,
      "Water_g": 72.95,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1016,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 1.43
    },
    {
      "food_name": "Salad dressing, mayonnaise, soybean oil, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.8,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 79.4,
      "Carbohydrate_by_difference_g": 2.7,
      "Ash_g": 0.1,
      "Energy_kcal": 717,
      "Water_g": 16.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.83,
      "Total_lipid_fat_g": 11.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 216,
      "Water_g": 59.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "New Zealand spinach, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 2.13,
      "Ash_g": 1.6,
      "Energy_kcal": 12,
      "Water_g": 94.8,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 107,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Egg, yolk, raw, frozen, pasteurized",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.53,
      "Total_lipid_fat_g": 25.6,
      "Carbohydrate_by_difference_g": 0.81,
      "Ash_g": 1.62,
      "Energy_kcal": 296,
      "Water_g": 56.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 991,
      "Sugars_Total_g": 0.16
    },
    {
      "food_name": "Kraft, Stove Top Stuffing Mix Chicken Flavor",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 12.6,
      "Total_lipid_fat_g": 4.1,
      "Carbohydrate_by_difference_g": 73.1,
      "Ash_g": 4.8,
      "Energy_kcal": 381,
      "Water_g": 5.3,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 1532,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 10.1
    },
    {
      "food_name": "Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.27,
      "Total_lipid_fat_g": 14.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 249,
      "Water_g": 57.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 67,
      "Protein_g": 13.3,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 72.7,
      "Ash_g": 4.9,
      "Energy_kcal": 390,
      "Water_g": 4,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 1680,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, bean with frankfurters, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 250,
      "Protein_g": 3.99,
      "Total_lipid_fat_g": 2.79,
      "Carbohydrate_by_difference_g": 8.8,
      "Ash_g": 1.39,
      "Energy_kcal": 75,
      "Water_g": 83.03,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 437,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, UNCLE SAM CEREAL",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 15.98,
      "Total_lipid_fat_g": 11.6,
      "Carbohydrate_by_difference_g": 65.78,
      "Ash_g": 2.21,
      "Energy_kcal": 346,
      "Water_g": 4.43,
      "Fiber_total_dietary_g": 20.3,
      "Sodium_Na_mg": 206,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.56
    },
    {
      "food_name": "Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.95,
      "Total_lipid_fat_g": 1.98,
      "Carbohydrate_by_difference_g": 5.49,
      "Ash_g": 0.87,
      "Energy_kcal": 56,
      "Water_g": 87.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, flank, steak, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.72,
      "Total_lipid_fat_g": 6.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 149,
      "Water_g": 68.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.61,
      "Total_lipid_fat_g": 5.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 145,
      "Water_g": 71.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, bacon, cooked, microwaved",
      "food_category": "Pork Products",
      "serving_gram_weight": 9.1,
      "Protein_g": 39.01,
      "Total_lipid_fat_g": 34.12,
      "Carbohydrate_by_difference_g": 0.48,
      "Ash_g": 6.01,
      "Energy_kcal": 476,
      "Water_g": 20.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1783,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.24,
      "Total_lipid_fat_g": 21.11,
      "Carbohydrate_by_difference_g": 67.69,
      "Ash_g": 0.84,
      "Energy_kcal": 474,
      "Water_g": 7.12,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, flat, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.22,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 226,
      "Water_g": 56.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pink, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 210,
      "Protein_g": 20.96,
      "Total_lipid_fat_g": 1.13,
      "Carbohydrate_by_difference_g": 64.19,
      "Ash_g": 3.66,
      "Energy_kcal": 343,
      "Water_g": 10.06,
      "Fiber_total_dietary_g": 12.7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.14
    },
    {
      "food_name": "Oil, peanut, salad or cooking",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit supreme dessert",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 17.18,
      "Ash_g": 0.52,
      "Energy_kcal": 73,
      "Water_g": 81.6,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.87
    },
    {
      "food_name": "Bread, crumbs, dry, grated, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.35,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 71.98,
      "Ash_g": 2.87,
      "Energy_kcal": 395,
      "Water_g": 6.51,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 732,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.2
    },
    {
      "food_name": "Beef, brisket, whole, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.42,
      "Total_lipid_fat_g": 19.06,
      "Carbohydrate_by_difference_g": 0.56,
      "Ash_g": 0.88,
      "Energy_kcal": 253,
      "Water_g": 61.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Plums, canned, purple, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 261,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 26.31,
      "Ash_g": 0.24,
      "Energy_kcal": 101,
      "Water_g": 73,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 23,
      "Protein_g": 0,
      "Total_lipid_fat_g": 1.23,
      "Carbohydrate_by_difference_g": 94.11,
      "Ash_g": 2.15,
      "Energy_kcal": 388,
      "Water_g": 2.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 80.5
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 5.77,
      "Total_lipid_fat_g": 0.89,
      "Carbohydrate_by_difference_g": 89.72,
      "Ash_g": 0.86,
      "Energy_kcal": 370,
      "Water_g": 2.76,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 204,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 51.34
    },
    {
      "food_name": "Milk shakes, thick chocolate",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.4,
      "Protein_g": 3.05,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 21.15,
      "Ash_g": 0.9,
      "Energy_kcal": 119,
      "Water_g": 72.2,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 20.85
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed,  external fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 11.32,
      "Total_lipid_fat_g": 51.36,
      "Carbohydrate_by_difference_g": 0.39,
      "Ash_g": 0.42,
      "Energy_kcal": 509,
      "Water_g": 36.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.73,
      "Total_lipid_fat_g": 10.77,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 3.04,
      "Energy_kcal": 164,
      "Water_g": 69.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1011,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Potatoes, hash brown, frozen, with butter sauce, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 1.87,
      "Total_lipid_fat_g": 6.66,
      "Carbohydrate_by_difference_g": 18.28,
      "Ash_g": 0.69,
      "Energy_kcal": 135,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, tuna, light, canned in water, without salt, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.51,
      "Total_lipid_fat_g": 0.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 116,
      "Water_g": 75.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.84,
      "Total_lipid_fat_g": 14.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 250,
      "Water_g": 55.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 15.5,
      "Ash_g": 1.9,
      "Energy_kcal": 84,
      "Water_g": 78.7,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.3
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.49,
      "Total_lipid_fat_g": 3.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 122,
      "Water_g": 74.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 93,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken broth, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 4.42,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 0.75,
      "Ash_g": 1.83,
      "Energy_kcal": 31,
      "Water_g": 91.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 621,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0.35
    },
    {
      "food_name": "Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 253,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 21.27,
      "Ash_g": 0.38,
      "Energy_kcal": 83,
      "Water_g": 77.61,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.18
    },
    {
      "food_name": "Huckleberries, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 8.7,
      "Ash_g": 0.1,
      "Energy_kcal": 37,
      "Water_g": 90.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, king, chinook, kippered, canned (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 30.7,
      "Total_lipid_fat_g": 15.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.2,
      "Energy_kcal": 266,
      "Water_g": 51.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, vegetables, mix vegetables strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 8.25,
      "Ash_g": 0.45,
      "Energy_kcal": 36,
      "Water_g": 89.8,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.57
    },
    {
      "food_name": "Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.4,
      "Protein_g": 1.45,
      "Total_lipid_fat_g": 3.37,
      "Carbohydrate_by_difference_g": 7.39,
      "Ash_g": 0.29,
      "Energy_kcal": 66,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Fish, salmon, sockeye, canned, without salt, drained solids with bone",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.47,
      "Total_lipid_fat_g": 7.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.7,
      "Energy_kcal": 153,
      "Water_g": 68.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "DENNY'S, chicken strips",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 194,
      "Protein_g": 19.17,
      "Total_lipid_fat_g": 14.5,
      "Carbohydrate_by_difference_g": 22.03,
      "Ash_g": 2.93,
      "Energy_kcal": 295,
      "Water_g": 41.37,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 798,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Cookies, molasses",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.6,
      "Total_lipid_fat_g": 12.8,
      "Carbohydrate_by_difference_g": 73.8,
      "Ash_g": 2,
      "Energy_kcal": 430,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 459,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.6
    },
    {
      "food_name": "Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread",
      "food_category": null,
      "serving_gram_weight": 230,
      "Protein_g": 17.34,
      "Total_lipid_fat_g": 4.57,
      "Carbohydrate_by_difference_g": 16.78,
      "Ash_g": 1.29,
      "Energy_kcal": 182,
      "Water_g": 60.44,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 427,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 3.08
    },
    {
      "food_name": "Butterbur, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 0.23,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 2.16,
      "Ash_g": 0.88,
      "Energy_kcal": 8,
      "Water_g": 96.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.34,
      "Total_lipid_fat_g": 27.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.77,
      "Energy_kcal": 322,
      "Water_g": 53.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice creams, chocolate, rich",
      "food_category": "Sweets",
      "serving_gram_weight": 148,
      "Protein_g": 4.72,
      "Total_lipid_fat_g": 16.98,
      "Carbohydrate_by_difference_g": 19.78,
      "Ash_g": 1,
      "Energy_kcal": 251,
      "Water_g": 57.52,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 17.35
    },
    {
      "food_name": "Babyfood, fruit, applesauce with banana, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 16.16,
      "Ash_g": 0.26,
      "Energy_kcal": 66,
      "Water_g": 83.14,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.35
    },
    {
      "food_name": "Fish, mackerel, Pacific and jack, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.07,
      "Total_lipid_fat_g": 7.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 158,
      "Water_g": 70.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Flan, caramel custard, dry mix, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 141,
      "Protein_g": 2.99,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 18.82,
      "Ash_g": null,
      "Energy_kcal": 103,
      "Water_g": 75.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 113,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, mushroom barley, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 9.6,
      "Ash_g": 2.2,
      "Energy_kcal": 61,
      "Water_g": 84.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 573,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, tilsit",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.41,
      "Total_lipid_fat_g": 25.98,
      "Carbohydrate_by_difference_g": 1.88,
      "Ash_g": 4.87,
      "Energy_kcal": 340,
      "Water_g": 42.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 753,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Gourd, dishcloth (towelgourd), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 95,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 4.35,
      "Ash_g": 0.4,
      "Energy_kcal": 20,
      "Water_g": 93.85,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.02
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON Corn Biscuits",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 5.83,
      "Total_lipid_fat_g": 1.05,
      "Carbohydrate_by_difference_g": 85.79,
      "Ash_g": 3.74,
      "Energy_kcal": 376,
      "Water_g": 3.59,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 767,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.51
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.66,
      "Total_lipid_fat_g": 6.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 176,
      "Water_g": 64.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, pistachio nuts, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 123,
      "Protein_g": 21.05,
      "Total_lipid_fat_g": 45.82,
      "Carbohydrate_by_difference_g": 27.55,
      "Ash_g": 3.79,
      "Energy_kcal": 569,
      "Water_g": 1.79,
      "Fiber_total_dietary_g": 10.3,
      "Sodium_Na_mg": 428,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.74
    },
    {
      "food_name": "Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.87,
      "Total_lipid_fat_g": 5.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 160,
      "Water_g": 66.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.45,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 133,
      "Water_g": 74.08,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SMART SOUP, Santa Fe Corn Chowder",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 283,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.71,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 0.8,
      "Energy_kcal": 55,
      "Water_g": 85.3,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.6
    },
    {
      "food_name": "Cheese, pasteurized process, cheddar or American, low sodium",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 140,
      "Protein_g": 22.2,
      "Total_lipid_fat_g": 31.19,
      "Carbohydrate_by_difference_g": 1.6,
      "Ash_g": 2.21,
      "Energy_kcal": 376,
      "Water_g": 42.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Beverages, V8 V- FUSION Juices, Acai Berry",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.98,
      "Ash_g": 0.62,
      "Energy_kcal": 45,
      "Water_g": 88.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.57
    },
    {
      "food_name": "Potatoes, boiled, cooked in skin, flesh, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 1.87,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 20.13,
      "Ash_g": 0.92,
      "Energy_kcal": 87,
      "Water_g": 76.98,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Sage Valley, Gluten Free Vanilla Sandwich Cookies",
      "food_category": "Baked Products",
      "serving_gram_weight": 44,
      "Protein_g": 3.13,
      "Total_lipid_fat_g": 22.15,
      "Carbohydrate_by_difference_g": 71.88,
      "Ash_g": 0.79,
      "Energy_kcal": 499,
      "Water_g": 2.06,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 212,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 43.94
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.61,
      "Total_lipid_fat_g": 11.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 209,
      "Water_g": 62.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.29,
      "Total_lipid_fat_g": 7.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 151,
      "Water_g": 72.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, tongue, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.3,
      "Total_lipid_fat_g": 17.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 225,
      "Water_g": 65.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 101,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 2.75,
      "Total_lipid_fat_g": 0.43,
      "Carbohydrate_by_difference_g": 19.56,
      "Ash_g": 0.53,
      "Energy_kcal": 80,
      "Water_g": 76.73,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.12
    },
    {
      "food_name": "Beverages, carbonated, SPRITE, lemon-lime, without caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 30.8,
      "Protein_g": 0.05,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 10.14,
      "Ash_g": 0.01,
      "Energy_kcal": 40,
      "Water_g": 89.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.98
    },
    {
      "food_name": "Desserts, egg custard, baked, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 141,
      "Protein_g": 5.02,
      "Total_lipid_fat_g": 4.58,
      "Carbohydrate_by_difference_g": 11,
      "Ash_g": 0.76,
      "Energy_kcal": 104,
      "Water_g": 78.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 11
    },
    {
      "food_name": "Bologna, chicken, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 11.33,
      "Total_lipid_fat_g": 22.73,
      "Carbohydrate_by_difference_g": 5.61,
      "Ash_g": 3.93,
      "Energy_kcal": 272,
      "Water_g": 56.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1120,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 1,
      "Total_lipid_fat_g": 50,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 2,
      "Energy_kcal": 450,
      "Water_g": 46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.7,
      "Ash_g": 0.78,
      "Energy_kcal": 70,
      "Water_g": 80.1,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.97
    },
    {
      "food_name": "Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.92,
      "Total_lipid_fat_g": 4.43,
      "Carbohydrate_by_difference_g": 1.2,
      "Ash_g": 3.48,
      "Energy_kcal": 128,
      "Water_g": 69.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1060,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Alcoholic beverage, daiquiri, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 15.7,
      "Ash_g": 0.1,
      "Energy_kcal": 125,
      "Water_g": 74.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Cran Cherry",
      "food_category": "Beverages",
      "serving_gram_weight": 248,
      "Protein_g": 0.19,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 12.76,
      "Ash_g": 0.1,
      "Energy_kcal": 46,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.2
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.05,
      "Total_lipid_fat_g": 4.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 122,
      "Water_g": 74.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, carbonated, cola, regular",
      "food_category": "Beverages",
      "serving_gram_weight": 30.7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 10.36,
      "Ash_g": 0.04,
      "Energy_kcal": 42,
      "Water_g": 89.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.94
    },
    {
      "food_name": "McDONALD'S, Egg McMUFFIN",
      "food_category": "Fast Foods",
      "serving_gram_weight": 126,
      "Protein_g": 13.64,
      "Total_lipid_fat_g": 9.66,
      "Carbohydrate_by_difference_g": 21.67,
      "Ash_g": 2.45,
      "Energy_kcal": 228,
      "Water_g": 52.58,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 165,
      "Sugars_Total_g": 2.13
    },
    {
      "food_name": "Soy sauce made from soy (tamari)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 18,
      "Protein_g": 10.51,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5.57,
      "Ash_g": 17.82,
      "Energy_kcal": 60,
      "Water_g": 66,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 5586,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.7
    },
    {
      "food_name": "Lentils, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 192,
      "Protein_g": 24.63,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 63.35,
      "Ash_g": 2.71,
      "Energy_kcal": 352,
      "Water_g": 8.26,
      "Fiber_total_dietary_g": 10.7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.03
    },
    {
      "food_name": "Beef, round, top round steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.67,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 204,
      "Water_g": 59.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, stewing, meat and skin, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.88,
      "Total_lipid_fat_g": 18.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 285,
      "Water_g": 53.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, pistachio nuts, dry roasted, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 123,
      "Protein_g": 21.05,
      "Total_lipid_fat_g": 45.82,
      "Carbohydrate_by_difference_g": 28.28,
      "Ash_g": 3,
      "Energy_kcal": 572,
      "Water_g": 1.85,
      "Fiber_total_dietary_g": 10.3,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.74
    },
    {
      "food_name": "McDONALD'S, RANCH SNACK WRAP, Crispy",
      "food_category": "Fast Foods",
      "serving_gram_weight": 133,
      "Protein_g": 11.48,
      "Total_lipid_fat_g": 15.1,
      "Carbohydrate_by_difference_g": 23.22,
      "Ash_g": 2.32,
      "Energy_kcal": 275,
      "Water_g": 47.88,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 2.48
    },
    {
      "food_name": "Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat",
      "food_category": "Snacks",
      "serving_gram_weight": 11,
      "Protein_g": 7.29,
      "Total_lipid_fat_g": 43.55,
      "Carbohydrate_by_difference_g": 45.06,
      "Ash_g": 2.9,
      "Energy_kcal": 583,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 909,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.46
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.8,
      "Total_lipid_fat_g": 6.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 145,
      "Water_g": 72.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puddings, coconut cream, dry mix, regular",
      "food_category": "Sweets",
      "serving_gram_weight": 88,
      "Protein_g": 1,
      "Total_lipid_fat_g": 11.36,
      "Carbohydrate_by_difference_g": 81.84,
      "Ash_g": 2.1,
      "Energy_kcal": 434,
      "Water_g": 3.7,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 682,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 80.54
    },
    {
      "food_name": "Muffins, oat bran",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 7.4,
      "Carbohydrate_by_difference_g": 48.3,
      "Ash_g": 2.3,
      "Energy_kcal": 270,
      "Water_g": 35,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 393,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.22
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.65,
      "Total_lipid_fat_g": 34.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 404,
      "Water_g": 43.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, flank, steak, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.22,
      "Total_lipid_fat_g": 8.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 165,
      "Water_g": 69.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cream substitute, liquid, light",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 9.1,
      "Ash_g": 0.4,
      "Energy_kcal": 71,
      "Water_g": 86.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.1
    },
    {
      "food_name": "Beans, fava, in pod, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 126,
      "Protein_g": 7.92,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 17.63,
      "Ash_g": 1.12,
      "Energy_kcal": 88,
      "Water_g": 72.6,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.21
    },
    {
      "food_name": "Alcoholic beverages, beer, higher alcohol",
      "food_category": "Beverages",
      "serving_gram_weight": 30.6,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.27,
      "Ash_g": 0.12,
      "Energy_kcal": 58,
      "Water_g": 91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DENNY'S, golden fried shrimp",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 16,
      "Protein_g": 13.88,
      "Total_lipid_fat_g": 20.01,
      "Carbohydrate_by_difference_g": 20.93,
      "Ash_g": 4.14,
      "Energy_kcal": 319,
      "Water_g": 41.05,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1400,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0.75
    },
    {
      "food_name": "Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 2.03,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 3.6,
      "Ash_g": 0.89,
      "Energy_kcal": 19,
      "Water_g": 93.39,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.84
    },
    {
      "food_name": "Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 35.31,
      "Total_lipid_fat_g": 25.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.42,
      "Energy_kcal": 367,
      "Water_g": 35.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 120,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sea lion, Steller, fat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.2,
      "Energy_kcal": 850,
      "Water_g": 4.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, select, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.88,
      "Total_lipid_fat_g": 7.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 188,
      "Water_g": 62.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 16.5,
      "Total_lipid_fat_g": 6.28,
      "Carbohydrate_by_difference_g": 64.21,
      "Ash_g": 3.93,
      "Energy_kcal": 361,
      "Water_g": 9.09,
      "Fiber_total_dietary_g": 13,
      "Sodium_Na_mg": 618,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.27
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.19,
      "Total_lipid_fat_g": 5.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.37,
      "Energy_kcal": 170,
      "Water_g": 65.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, snapper, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.51,
      "Total_lipid_fat_g": 1.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 100,
      "Water_g": 76.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.22,
      "Total_lipid_fat_g": 9.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 166,
      "Water_g": 69.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 4.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 94.45,
      "Ash_g": 0.47,
      "Energy_kcal": 378,
      "Water_g": 5.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, mushroom with beef stock, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 2.51,
      "Total_lipid_fat_g": 3.21,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 2.27,
      "Energy_kcal": 68,
      "Water_g": 84.6,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 773,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 2.28
    },
    {
      "food_name": "Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.91,
      "Total_lipid_fat_g": 17.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 230,
      "Water_g": 64.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Catsup, low sodium",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 17,
      "Protein_g": 1.04,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 27.4,
      "Ash_g": 2.94,
      "Energy_kcal": 101,
      "Water_g": 68.51,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.27
    },
    {
      "food_name": "Cereals, QUAKER, hominy grits, white, regular, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 41,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 79.2,
      "Ash_g": 0.41,
      "Energy_kcal": 361,
      "Water_g": 10,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.68,
      "Total_lipid_fat_g": 24.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.54,
      "Energy_kcal": 344,
      "Water_g": 45.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, pasteurized process, swiss",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 140,
      "Protein_g": 24.73,
      "Total_lipid_fat_g": 25.01,
      "Carbohydrate_by_difference_g": 2.1,
      "Ash_g": 5.85,
      "Energy_kcal": 334,
      "Water_g": 42.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1370,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.23
    },
    {
      "food_name": "Beef, variety meats and by-products, heart, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.72,
      "Total_lipid_fat_g": 3.94,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 1.1,
      "Energy_kcal": 112,
      "Water_g": 77.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 124,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, variety meats and by-products, brain, cooked, pan-fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.97,
      "Total_lipid_fat_g": 22.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.82,
      "Energy_kcal": 273,
      "Water_g": 60.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 157,
      "Cholesterol_mg": 2504,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 212,
      "Protein_g": 21.94,
      "Total_lipid_fat_g": 13.11,
      "Carbohydrate_by_difference_g": 6.28,
      "Ash_g": 2.51,
      "Energy_kcal": 231,
      "Water_g": 56.16,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 606,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, animal crackers (includes arrowroot, tea biscuits)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.9,
      "Total_lipid_fat_g": 13.8,
      "Carbohydrate_by_difference_g": 74.1,
      "Ash_g": 1.3,
      "Energy_kcal": 446,
      "Water_g": 3.9,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.3
    },
    {
      "food_name": "Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 8.98,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 72.96,
      "Ash_g": 5.89,
      "Energy_kcal": 363,
      "Water_g": 6.71,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 1644,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 2.76
    },
    {
      "food_name": "Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.85,
      "Total_lipid_fat_g": 19.68,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 277,
      "Water_g": 55.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, beaver, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 24.05,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 146,
      "Water_g": 70.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Spices, anise seed",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 2.1,
      "Protein_g": 17.6,
      "Total_lipid_fat_g": 15.9,
      "Carbohydrate_by_difference_g": 50.02,
      "Ash_g": 6.95,
      "Energy_kcal": 337,
      "Water_g": 9.54,
      "Fiber_total_dietary_g": 14.6,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "ON THE BORDER, soft taco with ground beef, cheese and lettuce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 324,
      "Protein_g": 13.19,
      "Total_lipid_fat_g": 11.05,
      "Carbohydrate_by_difference_g": 19.28,
      "Ash_g": 2.65,
      "Energy_kcal": 229,
      "Water_g": 53.83,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 646,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 1.84
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.51,
      "Total_lipid_fat_g": 19.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 276,
      "Water_g": 56.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.69,
      "Total_lipid_fat_g": 18.43,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.87,
      "Energy_kcal": 241,
      "Water_g": 61.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Grapefruit, raw, white, all areas",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.69,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 8.41,
      "Ash_g": 0.33,
      "Energy_kcal": 33,
      "Water_g": 90.48,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.31
    },
    {
      "food_name": "Milk substitutes, fluid, with lauric acid oil",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 1.75,
      "Total_lipid_fat_g": 3.41,
      "Carbohydrate_by_difference_g": 6.16,
      "Ash_g": 0.5,
      "Energy_kcal": 61,
      "Water_g": 88.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, vegetable, canned, low sodium, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 12.11,
      "Ash_g": 2,
      "Energy_kcal": 65,
      "Water_g": 82.79,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.31
    },
    {
      "food_name": "Asparagus, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 90,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 0.63,
      "Energy_kcal": 22,
      "Water_g": 92.63,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 123,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 11.63,
      "Ash_g": 0.2,
      "Energy_kcal": 45,
      "Water_g": 87.7,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.13,
      "Total_lipid_fat_g": 29.81,
      "Carbohydrate_by_difference_g": 57.97,
      "Ash_g": 3.56,
      "Energy_kcal": 517,
      "Water_g": 4.54,
      "Fiber_total_dietary_g": 10.9,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.75
    },
    {
      "food_name": "Sauce, plum, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 19,
      "Protein_g": 0.89,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 42.81,
      "Ash_g": 1.56,
      "Energy_kcal": 184,
      "Water_g": 53.71,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 538,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, orange and apple and banana",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.5,
      "Ash_g": 0.4,
      "Energy_kcal": 47,
      "Water_g": 87.6,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.03
    },
    {
      "food_name": "Mary's Gone Crackers, Original Crackers, Organic Gluten Free",
      "food_category": "Baked Products",
      "serving_gram_weight": 7.4,
      "Protein_g": 12.06,
      "Total_lipid_fat_g": 15.63,
      "Carbohydrate_by_difference_g": 64.29,
      "Ash_g": 3.73,
      "Energy_kcal": 446,
      "Water_g": 4.29,
      "Fiber_total_dietary_g": 16.2,
      "Sodium_Na_mg": 587,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 104,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 5.95,
      "Ash_g": 0.45,
      "Energy_kcal": 72,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.02
    },
    {
      "food_name": "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.57,
      "Total_lipid_fat_g": 13.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.85,
      "Energy_kcal": 233,
      "Water_g": 58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salsify, (vegetable oyster), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 133,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 18.6,
      "Ash_g": 0.9,
      "Energy_kcal": 82,
      "Water_g": 77,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9,
      "Protein_g": 14.1,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 53.6,
      "Ash_g": 3,
      "Energy_kcal": 514,
      "Water_g": 2.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.5
    },
    {
      "food_name": "Pigeon peas (red gram), mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 205,
      "Protein_g": 21.7,
      "Total_lipid_fat_g": 1.49,
      "Carbohydrate_by_difference_g": 62.78,
      "Ash_g": 3.45,
      "Energy_kcal": 343,
      "Water_g": 10.59,
      "Fiber_total_dietary_g": 15,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.58,
      "Total_lipid_fat_g": 21.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 264,
      "Water_g": 61.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pasta, fresh-refrigerated, plain, as purchased",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 128,
      "Protein_g": 11.31,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 54.73,
      "Ash_g": 0.66,
      "Energy_kcal": 288,
      "Water_g": 31,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sesbania flower, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 3,
      "Protein_g": 1.28,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 6.73,
      "Ash_g": 0.38,
      "Energy_kcal": 27,
      "Water_g": 91.58,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of vegetable, dry, powder",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 18,
      "Protein_g": 8,
      "Total_lipid_fat_g": 24.1,
      "Carbohydrate_by_difference_g": 52.1,
      "Ash_g": 12.9,
      "Energy_kcal": 446,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 3857,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 17.51
    },
    {
      "food_name": "Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 5.88,
      "Total_lipid_fat_g": 13.24,
      "Carbohydrate_by_difference_g": 41.18,
      "Ash_g": 3.5,
      "Energy_kcal": 307,
      "Water_g": 35.5,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1059,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.88
    },
    {
      "food_name": "Beef, flank, steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.96,
      "Total_lipid_fat_g": 6.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 178,
      "Water_g": 65.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Egg, whole, cooked, fried",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 46,
      "Protein_g": 13.61,
      "Total_lipid_fat_g": 14.84,
      "Carbohydrate_by_difference_g": 0.83,
      "Ash_g": 1.26,
      "Energy_kcal": 196,
      "Water_g": 69.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 207,
      "Cholesterol_mg": 401,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.64,
      "Total_lipid_fat_g": 11.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 223,
      "Water_g": 58.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "PIZZA HUT 12\" Cheese Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 100,
      "Protein_g": 11.73,
      "Total_lipid_fat_g": 12.56,
      "Carbohydrate_by_difference_g": 29.93,
      "Ash_g": 2.39,
      "Energy_kcal": 280,
      "Water_g": 43.4,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 624,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 3.21
    },
    {
      "food_name": "Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 3.28,
      "Carbohydrate_by_difference_g": 7.15,
      "Ash_g": 0.3,
      "Energy_kcal": 65,
      "Water_g": 87.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.14
    },
    {
      "food_name": "Beverages, MOTTS, Apple juice light, fortified with vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 85,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 1.16,
      "Energy_kcal": 22,
      "Water_g": 94.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.96,
      "Total_lipid_fat_g": 19.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 276,
      "Water_g": 54.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, WHATCHAMACALLIT Candy Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 48,
      "Protein_g": 8.04,
      "Total_lipid_fat_g": 23.68,
      "Carbohydrate_by_difference_g": 63.23,
      "Ash_g": 1.66,
      "Energy_kcal": 494,
      "Water_g": 3.04,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 299,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 48.86
    },
    {
      "food_name": "Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 9,
      "Total_lipid_fat_g": 43.5,
      "Carbohydrate_by_difference_g": 10.5,
      "Ash_g": 3,
      "Energy_kcal": 470,
      "Water_g": 34,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, rice cakes, brown rice, plain, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 81.5,
      "Ash_g": 1.7,
      "Energy_kcal": 387,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.88
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.56,
      "Total_lipid_fat_g": 12.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 194,
      "Water_g": 67.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.93,
      "Total_lipid_fat_g": 4.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 121,
      "Water_g": 74.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, foreshank, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.08,
      "Total_lipid_fat_g": 3.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 120,
      "Water_g": 74.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, cream of mushroom, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 1.35,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 6.8,
      "Ash_g": 1.85,
      "Energy_kcal": 79,
      "Water_g": 84.7,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 691,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Beef, variety meats and by-products, thymus, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.85,
      "Total_lipid_fat_g": 24.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.53,
      "Energy_kcal": 319,
      "Water_g": 52.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 116,
      "Cholesterol_mg": 294,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Noodles, flat, crunchy, Chinese restaurant",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 45,
      "Protein_g": 10.33,
      "Total_lipid_fat_g": 31.72,
      "Carbohydrate_by_difference_g": 51.9,
      "Ash_g": 1.11,
      "Energy_kcal": 521,
      "Water_g": 4.93,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 378,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.25
    },
    {
      "food_name": "Olives, ripe, canned (jumbo-super colossal)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 15,
      "Protein_g": 0.97,
      "Total_lipid_fat_g": 6.87,
      "Carbohydrate_by_difference_g": 5.61,
      "Ash_g": 2.22,
      "Energy_kcal": 81,
      "Water_g": 84.34,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 735,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.97,
      "Total_lipid_fat_g": 17.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 280,
      "Water_g": 53.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Melon balls, frozen",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 173,
      "Protein_g": 0.84,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 7.94,
      "Ash_g": 0.71,
      "Energy_kcal": 33,
      "Water_g": 90.26,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.12,
      "Total_lipid_fat_g": 14.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 208,
      "Water_g": 64.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, kidney, red, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 8.67,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 22.8,
      "Ash_g": 1.09,
      "Energy_kcal": 127,
      "Water_g": 66.94,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 2.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 121,
      "Water_g": 72.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.86,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 4.1,
      "Ash_g": 0.34,
      "Energy_kcal": 22,
      "Water_g": 93.39,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SILK Light Vanilla, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 0.82,
      "Carbohydrate_by_difference_g": 4.12,
      "Ash_g": 0.64,
      "Energy_kcal": 33,
      "Water_g": 91.95,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.88
    },
    {
      "food_name": "Grapes, red or green (European type, such as Thompson seedless), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 151,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 18.1,
      "Ash_g": 0.48,
      "Energy_kcal": 69,
      "Water_g": 80.54,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.48
    },
    {
      "food_name": "Salad dressing, thousand island dressing, reduced fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 11.32,
      "Carbohydrate_by_difference_g": 24.06,
      "Ash_g": 3.07,
      "Energy_kcal": 195,
      "Water_g": 60.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 955,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 17.31
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.07,
      "Total_lipid_fat_g": 7.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 152,
      "Water_g": 71.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, GERBER, GOOD START, PROTECT PLUS, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 11.3,
      "Total_lipid_fat_g": 26.1,
      "Carbohydrate_by_difference_g": 57,
      "Ash_g": 3.7,
      "Energy_kcal": 512,
      "Water_g": 2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57
    },
    {
      "food_name": "Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.38,
      "Total_lipid_fat_g": 18.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 277,
      "Water_g": 55.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.45,
      "Total_lipid_fat_g": 3.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 162,
      "Water_g": 65.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce",
      "food_category": "Fast Foods",
      "serving_gram_weight": 228,
      "Protein_g": 10.91,
      "Total_lipid_fat_g": 2.37,
      "Carbohydrate_by_difference_g": 22.54,
      "Ash_g": 1.78,
      "Energy_kcal": 155,
      "Water_g": 62.4,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 305,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 6.06
    },
    {
      "food_name": "Shortening, industrial, soy (partially hydrogenated ) and corn for frying",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frostings, coconut-nut, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 38,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 24,
      "Carbohydrate_by_difference_g": 52.7,
      "Ash_g": 0.8,
      "Energy_kcal": 433,
      "Water_g": 21,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 160,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40
    },
    {
      "food_name": "Babyfood, dinner, sweet potatoes and chicken, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 2.51,
      "Total_lipid_fat_g": 2.17,
      "Carbohydrate_by_difference_g": 11.04,
      "Ash_g": 0.58,
      "Energy_kcal": 74,
      "Water_g": 83.7,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 2.65
    },
    {
      "food_name": "Beef, New Zealand, imported, rump centre, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.65,
      "Total_lipid_fat_g": 6.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 145,
      "Water_g": 71.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin chop, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.4,
      "Total_lipid_fat_g": 26.19,
      "Carbohydrate_by_difference_g": 0.22,
      "Ash_g": 0.82,
      "Energy_kcal": 298,
      "Water_g": 56.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.75,
      "Total_lipid_fat_g": 29.89,
      "Carbohydrate_by_difference_g": 0.9,
      "Ash_g": 0.72,
      "Energy_kcal": 336,
      "Water_g": 52.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, white, commercially prepared, toasted, low sodium no salt",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 54.4,
      "Ash_g": 2.1,
      "Energy_kcal": 293,
      "Water_g": 30.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 376,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.17,
      "Total_lipid_fat_g": 5.33,
      "Carbohydrate_by_difference_g": 0.07,
      "Ash_g": 1.13,
      "Energy_kcal": 133,
      "Water_g": 72.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, chili, peppers, hot, immature green, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 15,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5,
      "Ash_g": 0.67,
      "Energy_kcal": 20,
      "Water_g": 93.9,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.55
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.62,
      "Total_lipid_fat_g": 7.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.42,
      "Energy_kcal": 192,
      "Water_g": 62.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "POPEYES, Fried Chicken, Mild, Skin and Breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 85,
      "Protein_g": 13.96,
      "Total_lipid_fat_g": 32.32,
      "Carbohydrate_by_difference_g": 21.54,
      "Ash_g": 2.55,
      "Energy_kcal": 433,
      "Water_g": 29.63,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 769,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Italian, spaghetti with meat sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 554,
      "Protein_g": 5.79,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 16.4,
      "Ash_g": 1.06,
      "Energy_kcal": 121,
      "Water_g": 73.16,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.82
    },
    {
      "food_name": "Salad dressing, KRAFT Mayo Light Mayonnaise",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 32.9,
      "Carbohydrate_by_difference_g": 8.5,
      "Ash_g": 2.1,
      "Energy_kcal": 334,
      "Water_g": 55.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 4.2
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR",
      "food_category": "Snacks",
      "serving_gram_weight": 55,
      "Protein_g": 18.49,
      "Total_lipid_fat_g": 13.18,
      "Carbohydrate_by_difference_g": 57.27,
      "Ash_g": 3.07,
      "Energy_kcal": 422,
      "Water_g": 7.99,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 418,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 33.04
    },
    {
      "food_name": "Cake, sponge, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 61,
      "Ash_g": 1.2,
      "Energy_kcal": 290,
      "Water_g": 29.7,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 623,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 36.66
    },
    {
      "food_name": "Nuts, almonds, dry roasted, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 138,
      "Protein_g": 20.96,
      "Total_lipid_fat_g": 52.54,
      "Carbohydrate_by_difference_g": 21.01,
      "Ash_g": 3.07,
      "Energy_kcal": 598,
      "Water_g": 2.41,
      "Fiber_total_dietary_g": 10.9,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.86
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.39,
      "Total_lipid_fat_g": 6.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 143,
      "Water_g": 72.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Fruit punch drink, with added nutrients, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.94,
      "Ash_g": 0.08,
      "Energy_kcal": 47,
      "Water_g": 87.97,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.29
    },
    {
      "food_name": "Game meat, horse, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.14,
      "Total_lipid_fat_g": 6.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 175,
      "Water_g": 63.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Restaurant, Chinese, kung pao chicken",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 604,
      "Protein_g": 9.76,
      "Total_lipid_fat_g": 6.98,
      "Carbohydrate_by_difference_g": 6.87,
      "Ash_g": 1.61,
      "Energy_kcal": 129,
      "Water_g": 74.78,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 402,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 3.03
    },
    {
      "food_name": "SILK Vanilla soy yogurt (family size)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 227,
      "Protein_g": 2.64,
      "Total_lipid_fat_g": 1.76,
      "Carbohydrate_by_difference_g": 13.66,
      "Ash_g": 1.24,
      "Energy_kcal": 79,
      "Water_g": 80.7,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.57
    },
    {
      "food_name": "Cowpeas, leafy tips, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 36,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 4.82,
      "Ash_g": 1.05,
      "Energy_kcal": 29,
      "Water_g": 89.78,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.03,
      "Total_lipid_fat_g": 3.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 144,
      "Water_g": 68.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.31,
      "Total_lipid_fat_g": 2.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 119,
      "Water_g": 73.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST, GOLDEN CRISP",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 90.1,
      "Ash_g": 0.8,
      "Energy_kcal": 380,
      "Water_g": 1.4,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 53.6
    },
    {
      "food_name": "Soybeans, mature seeds, sprouted, cooked, stir-fried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 13.1,
      "Total_lipid_fat_g": 7.1,
      "Carbohydrate_by_difference_g": 9.4,
      "Ash_g": 3.2,
      "Energy_kcal": 125,
      "Water_g": 67.2,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.79,
      "Total_lipid_fat_g": 8.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 188,
      "Water_g": 64.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, Leg Cap Steak, boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.64,
      "Total_lipid_fat_g": 3.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 123,
      "Water_g": 75.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sorghum flour, whole-grain",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 121,
      "Protein_g": 8.43,
      "Total_lipid_fat_g": 3.34,
      "Carbohydrate_by_difference_g": 76.64,
      "Ash_g": 1.32,
      "Energy_kcal": 359,
      "Water_g": 10.26,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.94
    },
    {
      "food_name": "Onions, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.36,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 10.15,
      "Ash_g": 0.44,
      "Energy_kcal": 44,
      "Water_g": 87.86,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.73
    },
    {
      "food_name": "Salad dressing, italian dressing, commercial, reduced fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 6.68,
      "Carbohydrate_by_difference_g": 9.99,
      "Ash_g": 2.83,
      "Energy_kcal": 102,
      "Water_g": 80.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 891,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.16
    },
    {
      "food_name": "Beans, adzuki, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 230,
      "Protein_g": 7.52,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 24.77,
      "Ash_g": 1.33,
      "Energy_kcal": 128,
      "Water_g": 66.29,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, snap, canned, all styles, seasoned, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 114,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 3.49,
      "Ash_g": 1.18,
      "Energy_kcal": 16,
      "Water_g": 94.3,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 373,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mushrooms, portabella, exposed to ultraviolet light, grilled",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 121,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 4.44,
      "Ash_g": 1.05,
      "Energy_kcal": 29,
      "Water_g": 90.66,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, stomach, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.85,
      "Total_lipid_fat_g": 10.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.63,
      "Energy_kcal": 159,
      "Water_g": 73.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 223,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "SCHIFF,TIGER'S MILK BAR",
      "food_category": "Sweets",
      "serving_gram_weight": 35,
      "Protein_g": 16.8,
      "Total_lipid_fat_g": 14.29,
      "Carbohydrate_by_difference_g": 56.46,
      "Ash_g": 2.17,
      "Energy_kcal": 387,
      "Water_g": 10.28,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 168,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 36.4
    },
    {
      "food_name": "Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.39,
      "Total_lipid_fat_g": 4.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 130,
      "Water_g": 72.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, low sodium, lean and fat, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.3,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 4,
      "Energy_kcal": 172,
      "Water_g": 65.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 969,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Eggnog",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 254,
      "Protein_g": 4.55,
      "Total_lipid_fat_g": 4.19,
      "Carbohydrate_by_difference_g": 8.05,
      "Ash_g": 0.67,
      "Energy_kcal": 88,
      "Water_g": 82.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 8.05
    },
    {
      "food_name": "HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 127,
      "Protein_g": 9.32,
      "Total_lipid_fat_g": 10.23,
      "Carbohydrate_by_difference_g": 30.68,
      "Ash_g": 2.55,
      "Energy_kcal": 252,
      "Water_g": 47.21,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 378,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 7.73
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, liver, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.39,
      "Total_lipid_fat_g": 3.65,
      "Carbohydrate_by_difference_g": 2.47,
      "Ash_g": 1.44,
      "Energy_kcal": 134,
      "Water_g": 71.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 301,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken noodle, low sodium, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 1.27,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 2.95,
      "Ash_g": 1.01,
      "Energy_kcal": 25,
      "Water_g": 93.82,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 173,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.27
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, with peanuts, lightly salted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.04,
      "Total_lipid_fat_g": 53.95,
      "Carbohydrate_by_difference_g": 21.05,
      "Ash_g": 2.88,
      "Energy_kcal": 607,
      "Water_g": 2.08,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 161,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.15
    },
    {
      "food_name": "Beef, chuck, clod steak, separable lean only, trimmed to 1/4\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.34,
      "Total_lipid_fat_g": 7.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 189,
      "Water_g": 60.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pollock, Alaska, raw (may contain additives to retain moisture)",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 77,
      "Protein_g": 12.19,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 56,
      "Water_g": 86.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 333,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.33,
      "Total_lipid_fat_g": 14.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.86,
      "Energy_kcal": 208,
      "Water_g": 66.86,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, Shoulder breast, boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.54,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 127,
      "Water_g": 74.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crustaceans, crab, blue, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.06,
      "Total_lipid_fat_g": 1.08,
      "Carbohydrate_by_difference_g": 0.04,
      "Ash_g": 1.81,
      "Energy_kcal": 87,
      "Water_g": 79.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 293,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 55,
      "Protein_g": 8.81,
      "Total_lipid_fat_g": 1.92,
      "Carbohydrate_by_difference_g": 79.4,
      "Ash_g": 5.47,
      "Energy_kcal": 350,
      "Water_g": 4.4,
      "Fiber_total_dietary_g": 10.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 18.44
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.57,
      "Total_lipid_fat_g": 7.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 150,
      "Water_g": 71.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frostings, chocolate, creamy, dry mix, prepared with margarine",
      "food_category": "Sweets",
      "serving_gram_weight": 33,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 12.87,
      "Carbohydrate_by_difference_g": 71.02,
      "Ash_g": 0.69,
      "Energy_kcal": 404,
      "Water_g": 14.07,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 163,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Goose, liver, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 94,
      "Protein_g": 16.37,
      "Total_lipid_fat_g": 4.28,
      "Carbohydrate_by_difference_g": 6.32,
      "Ash_g": 1.25,
      "Energy_kcal": 133,
      "Water_g": 71.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 140,
      "Cholesterol_mg": 515,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 15.8,
      "Ash_g": 2.2,
      "Energy_kcal": 64,
      "Water_g": 81.8,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 750,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.8
    },
    {
      "food_name": "Candies, fruit snacks, with high vitamin C",
      "food_category": "Sweets",
      "serving_gram_weight": 44,
      "Protein_g": 0.08,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 87.97,
      "Ash_g": 0.11,
      "Energy_kcal": 352,
      "Water_g": 11.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 68.18
    },
    {
      "food_name": "Beans, snap, green, frozen, cooked, boiled, drained without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 1.49,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 6.45,
      "Ash_g": 0.47,
      "Energy_kcal": 28,
      "Water_g": 91.42,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Cookies, chocolate, made with rice cereal",
      "food_category": "Baked Products",
      "serving_gram_weight": 62,
      "Protein_g": 3.23,
      "Total_lipid_fat_g": 19.35,
      "Carbohydrate_by_difference_g": 63.26,
      "Ash_g": 1.14,
      "Energy_kcal": 440,
      "Water_g": 13.02,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 210,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.32
    },
    {
      "food_name": "Fish, bluefish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 150,
      "Protein_g": 20.04,
      "Total_lipid_fat_g": 4.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 124,
      "Water_g": 70.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dessert, dutch apple, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 19.18,
      "Ash_g": 0.14,
      "Energy_kcal": 79,
      "Water_g": 80.32,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.89
    },
    {
      "food_name": "Oscar Mayer, Ham (chopped with natural juice)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 16.3,
      "Total_lipid_fat_g": 11.15,
      "Carbohydrate_by_difference_g": 3.65,
      "Ash_g": 3.65,
      "Energy_kcal": 180,
      "Water_g": 65.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1249,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 2.2
    },
    {
      "food_name": "Corn bran, crude",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 76,
      "Protein_g": 8.36,
      "Total_lipid_fat_g": 0.92,
      "Carbohydrate_by_difference_g": 85.64,
      "Ash_g": 0.36,
      "Energy_kcal": 224,
      "Water_g": 4.71,
      "Fiber_total_dietary_g": 79,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.74,
      "Total_lipid_fat_g": 22.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 277,
      "Water_g": 59.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Apple juice, canned or bottled, unsweetened, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 11.3,
      "Ash_g": 0.23,
      "Energy_kcal": 46,
      "Water_g": 88.24,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.62
    },
    {
      "food_name": "Mung beans, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 202,
      "Protein_g": 7.02,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 19.15,
      "Ash_g": 0.79,
      "Energy_kcal": 105,
      "Water_g": 72.66,
      "Fiber_total_dietary_g": 7.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2
    },
    {
      "food_name": "Salad dressing, french dressing, reduced fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 11.52,
      "Carbohydrate_by_difference_g": 31.22,
      "Ash_g": 2.4,
      "Energy_kcal": 222,
      "Water_g": 54.28,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 838,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.86
    },
    {
      "food_name": "Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 281,
      "Protein_g": 2.14,
      "Total_lipid_fat_g": 1.07,
      "Carbohydrate_by_difference_g": 4.27,
      "Ash_g": 0.47,
      "Energy_kcal": 36,
      "Water_g": 92.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 3.91
    },
    {
      "food_name": "Sauce, pasta, spaghetti/marinara, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 132,
      "Protein_g": 1.39,
      "Total_lipid_fat_g": 1.61,
      "Carbohydrate_by_difference_g": 7.43,
      "Ash_g": 1.7,
      "Energy_kcal": 50,
      "Water_g": 87.87,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 437,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 4.91
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.92,
      "Total_lipid_fat_g": 14.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 214,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Leavening agents, baking powder, double-acting, straight phosphate",
      "food_category": "Baked Products",
      "serving_gram_weight": 4.6,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 24.1,
      "Ash_g": 71.8,
      "Energy_kcal": 51,
      "Water_g": 4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7893,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cookies",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 13.2,
      "Carbohydrate_by_difference_g": 67.1,
      "Ash_g": 2,
      "Energy_kcal": 433,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 300,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 24.2
    },
    {
      "food_name": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.24,
      "Total_lipid_fat_g": 3.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 145,
      "Water_g": 68.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 172,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mungo beans, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 180,
      "Protein_g": 7.54,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 18.34,
      "Ash_g": 1.06,
      "Energy_kcal": 105,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.01
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.99,
      "Total_lipid_fat_g": 12.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 234,
      "Water_g": 57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C",
      "food_category": "Sweets",
      "serving_gram_weight": 9,
      "Protein_g": 55.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 33.3,
      "Ash_g": 4.7,
      "Energy_kcal": 345,
      "Water_g": 6.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2751,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, sockeye, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.48,
      "Total_lipid_fat_g": 5.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 156,
      "Water_g": 67.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, elk, loin, separable lean only, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 114,
      "Protein_g": 31,
      "Total_lipid_fat_g": 3.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 167,
      "Water_g": 64.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, green, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 1.89,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 7.88,
      "Ash_g": 0.73,
      "Energy_kcal": 35,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.63
    },
    {
      "food_name": "Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 22.6,
      "Carbohydrate_by_difference_g": 66.8,
      "Ash_g": 1.1,
      "Energy_kcal": 481,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 315,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, MARS Almond Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 50,
      "Protein_g": 8.1,
      "Total_lipid_fat_g": 23,
      "Carbohydrate_by_difference_g": 62.7,
      "Ash_g": 1.6,
      "Energy_kcal": 467,
      "Water_g": 4.5,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 170,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 52.1
    },
    {
      "food_name": "Beverages, Apple juice drink, light, fortified with vitamin C",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 0.16,
      "Energy_kcal": 22,
      "Water_g": 94.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Pie, cherry, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 12.2,
      "Carbohydrate_by_difference_g": 38.5,
      "Ash_g": 0.7,
      "Energy_kcal": 270,
      "Water_g": 45.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 191,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Shallots, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 10,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 16.8,
      "Ash_g": 0.8,
      "Energy_kcal": 72,
      "Water_g": 79.8,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.87
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.01,
      "Total_lipid_fat_g": 6.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": null,
      "Energy_kcal": 142,
      "Water_g": 71.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Egg, whole, cooked, hard-boiled",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 136,
      "Protein_g": null,
      "Total_lipid_fat_g": 10.61,
      "Carbohydrate_by_difference_g": 1.12,
      "Ash_g": 1.08,
      "Energy_kcal": 155,
      "Water_g": 74.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 373,
      "Sugars_Total_g": 1.12
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.47,
      "Total_lipid_fat_g": 15.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 241,
      "Water_g": 59.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, deer, loin, separable lean only, 1\" steak, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 54,
      "Protein_g": 30.2,
      "Total_lipid_fat_g": 2.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.25,
      "Energy_kcal": 150,
      "Water_g": 67.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, green, microwaved",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 116,
      "Protein_g": 2.31,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 6.41,
      "Ash_g": 0.74,
      "Energy_kcal": 33,
      "Water_g": 90.04,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.22
    },
    {
      "food_name": "Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza",
      "food_category": "Baked Products",
      "serving_gram_weight": 5.1,
      "Protein_g": 9.67,
      "Total_lipid_fat_g": 18.93,
      "Carbohydrate_by_difference_g": 65.11,
      "Ash_g": 2.79,
      "Energy_kcal": 469,
      "Water_g": 3.51,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 815,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.86
    },
    {
      "food_name": "Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.28,
      "Total_lipid_fat_g": 13.43,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 0.93,
      "Energy_kcal": 226,
      "Water_g": 59.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.35,
      "Total_lipid_fat_g": 16.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.73,
      "Energy_kcal": 288,
      "Water_g": 49.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, dinner, macaroni and tomato and beef, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 2.36,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 9.45,
      "Ash_g": 0.37,
      "Energy_kcal": 61,
      "Water_g": 86.34,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 2.09
    },
    {
      "food_name": "Peanuts, all types, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 63,
      "Protein_g": 13.5,
      "Total_lipid_fat_g": 22.01,
      "Carbohydrate_by_difference_g": 21.26,
      "Ash_g": 1.45,
      "Energy_kcal": 318,
      "Water_g": 41.78,
      "Fiber_total_dietary_g": 8.8,
      "Sodium_Na_mg": 751,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.47
    },
    {
      "food_name": "Ostrich, outside strip, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.55,
      "Total_lipid_fat_g": 3.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 156,
      "Water_g": 66.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, white, thin, prepared-from-recipe, with butter",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 85,
      "Protein_g": 3.95,
      "Total_lipid_fat_g": 2.56,
      "Carbohydrate_by_difference_g": 8.29,
      "Ash_g": 1.18,
      "Energy_kcal": 72,
      "Water_g": 84.02,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 184,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 5.29
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.94,
      "Total_lipid_fat_g": 19.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 297,
      "Water_g": 51.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 89,
      "Protein_g": 24.06,
      "Total_lipid_fat_g": 11.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.56,
      "Energy_kcal": 196,
      "Water_g": 63.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 337,
      "Cholesterol_mg": 130,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.36,
      "Total_lipid_fat_g": 6.14,
      "Carbohydrate_by_difference_g": 0.22,
      "Ash_g": 1.21,
      "Energy_kcal": 170,
      "Water_g": 64.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Asparagus, canned, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 122,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 2.48,
      "Ash_g": 1.22,
      "Energy_kcal": 15,
      "Water_g": 94.32,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 284,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, great northern, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 262,
      "Protein_g": 7.37,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 21.02,
      "Ash_g": 1.33,
      "Energy_kcal": 114,
      "Water_g": 69.89,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Fish, tuna, yellowfin, fresh, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.15,
      "Total_lipid_fat_g": 0.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.96,
      "Energy_kcal": 130,
      "Water_g": 68.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 3.54,
      "Carbohydrate_by_difference_g": 7.19,
      "Ash_g": 0.18,
      "Energy_kcal": 66,
      "Water_g": 87.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.19
    },
    {
      "food_name": "Babyfood, dinner, turkey and rice, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 2.27,
      "Total_lipid_fat_g": 1.24,
      "Carbohydrate_by_difference_g": 7.94,
      "Ash_g": 0.33,
      "Energy_kcal": 52,
      "Water_g": 88.22,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 1.66
    },
    {
      "food_name": "Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.32,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.42,
      "Energy_kcal": 200,
      "Water_g": 60.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.96,
      "Total_lipid_fat_g": 4.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 157,
      "Water_g": 66.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine, margarine-like vegetable oil spread, 67-70% fat, tub",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 68.29,
      "Carbohydrate_by_difference_g": 0.59,
      "Ash_g": 1.53,
      "Energy_kcal": 606,
      "Water_g": 29.52,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 536,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, white, commercially prepared (includes soft bread crumbs)",
      "food_category": "Baked Products",
      "serving_gram_weight": 29,
      "Protein_g": 8.85,
      "Total_lipid_fat_g": 3.33,
      "Carbohydrate_by_difference_g": 49.42,
      "Ash_g": 1.98,
      "Energy_kcal": 266,
      "Water_g": 36.42,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 490,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.67
    },
    {
      "food_name": "Mustard greens, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 56,
      "Protein_g": 2.86,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 4.67,
      "Ash_g": 1.36,
      "Energy_kcal": 27,
      "Water_g": 90.7,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 1.32
    },
    {
      "food_name": "French toast, frozen, ready-to-heat",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 6.1,
      "Carbohydrate_by_difference_g": 32.1,
      "Ash_g": 1.8,
      "Energy_kcal": 213,
      "Water_g": 52.6,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 495,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 85,
      "Protein_g": 2.07,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 13.47,
      "Ash_g": 0.54,
      "Energy_kcal": 61,
      "Water_g": 83.44,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.25,
      "Total_lipid_fat_g": 10.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 173,
      "Water_g": 69.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Longans, dried",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 1.7,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 74,
      "Ash_g": 3.1,
      "Energy_kcal": 286,
      "Water_g": 17.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bratwurst, veal, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 84,
      "Protein_g": 13.99,
      "Total_lipid_fat_g": 31.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 341,
      "Water_g": 53.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.58,
      "Total_lipid_fat_g": 4.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 154,
      "Water_g": 66.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.75,
      "Total_lipid_fat_g": 8.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 182,
      "Water_g": 64.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 43,
      "Protein_g": 10.39,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 74.52,
      "Ash_g": 2.63,
      "Energy_kcal": 369,
      "Water_g": 7.37,
      "Fiber_total_dietary_g": 8.2,
      "Sodium_Na_mg": 416,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.14
    },
    {
      "food_name": "Beef, top loin filet, boneless, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.85,
      "Total_lipid_fat_g": 7.12,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 1.15,
      "Energy_kcal": 184,
      "Water_g": 61.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ostrich, top loin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.67,
      "Total_lipid_fat_g": 2.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 119,
      "Water_g": 75.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, macaroni and tomato and beef, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 1.1,
      "Carbohydrate_by_difference_g": 9.4,
      "Ash_g": 0.3,
      "Energy_kcal": 59,
      "Water_g": 86.7,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 2.43
    },
    {
      "food_name": "Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 52,
      "Protein_g": 9,
      "Total_lipid_fat_g": 10.5,
      "Carbohydrate_by_difference_g": 73,
      "Ash_g": 2.14,
      "Energy_kcal": 403,
      "Water_g": 5.2,
      "Fiber_total_dietary_g": 9.7,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.4
    },
    {
      "food_name": "Natto",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 175,
      "Protein_g": 19.4,
      "Total_lipid_fat_g": 11,
      "Carbohydrate_by_difference_g": 12.68,
      "Ash_g": 1.9,
      "Energy_kcal": 211,
      "Water_g": 55.02,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.89
    },
    {
      "food_name": "HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored",
      "food_category": "Pork Products",
      "serving_gram_weight": 112,
      "Protein_g": 18.2,
      "Total_lipid_fat_g": 3.07,
      "Carbohydrate_by_difference_g": 4.63,
      "Ash_g": 2.2,
      "Energy_kcal": 119,
      "Water_g": 71.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 413,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 3.33
    },
    {
      "food_name": "Bread, reduced-calorie, rye",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.1,
      "Total_lipid_fat_g": 2.9,
      "Carbohydrate_by_difference_g": 40.5,
      "Ash_g": 1.6,
      "Energy_kcal": 203,
      "Water_g": 46,
      "Fiber_total_dietary_g": 12,
      "Sodium_Na_mg": 513,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.29
    },
    {
      "food_name": "Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.45,
      "Total_lipid_fat_g": 16.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 248,
      "Water_g": 58.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Buckwheat",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 170,
      "Protein_g": 13.25,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 71.5,
      "Ash_g": 2.1,
      "Energy_kcal": 343,
      "Water_g": 9.75,
      "Fiber_total_dietary_g": 10,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 14\" Pepperoni Pizza, THIN 'N CRISPY Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 80,
      "Protein_g": 14.13,
      "Total_lipid_fat_g": 16.17,
      "Carbohydrate_by_difference_g": 32.66,
      "Ash_g": 3.48,
      "Energy_kcal": 333,
      "Water_g": 33.57,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 967,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 2.79
    },
    {
      "food_name": "Cheese, Swiss, nonfat or fat free",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 28.4,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.4,
      "Ash_g": 4.5,
      "Energy_kcal": 127,
      "Water_g": 63.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1000,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 1.33
    },
    {
      "food_name": "Chicken spread",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 18.01,
      "Total_lipid_fat_g": 17.56,
      "Carbohydrate_by_difference_g": 4.05,
      "Ash_g": 2.97,
      "Energy_kcal": 158,
      "Water_g": 57.41,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 722,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0.47
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.51,
      "Total_lipid_fat_g": 6.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 145,
      "Water_g": 72.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gelatins, dry powder, unsweetened",
      "food_category": "Sweets",
      "serving_gram_weight": 7,
      "Protein_g": 85.6,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 335,
      "Water_g": 13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 196,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, blueberry, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 34.9,
      "Ash_g": 0.8,
      "Energy_kcal": 232,
      "Water_g": 52.5,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.89
    },
    {
      "food_name": "Cookies, sugar wafer, with creme filling, sugar free",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.57,
      "Total_lipid_fat_g": 28.57,
      "Carbohydrate_by_difference_g": 66.26,
      "Ash_g": 0.9,
      "Energy_kcal": 531,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 14.3,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Latino, arepa (unleavened cornmeal bread)",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 98,
      "Protein_g": 5.48,
      "Total_lipid_fat_g": 5.38,
      "Carbohydrate_by_difference_g": 37.14,
      "Ash_g": 1.19,
      "Energy_kcal": 219,
      "Water_g": 50.8,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 270,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.87
    },
    {
      "food_name": "Chicken, liver, all classes, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.92,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 1.06,
      "Energy_kcal": 119,
      "Water_g": 76.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 345,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.26,
      "Total_lipid_fat_g": 8.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 188,
      "Water_g": 63.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish oil, salmon",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 485,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ham and cheese loaf or roll",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 13.6,
      "Total_lipid_fat_g": 18.7,
      "Carbohydrate_by_difference_g": 4,
      "Ash_g": 3.4,
      "Energy_kcal": 241,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1000,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, gluten-free, white, made with tapioca starch and brown rice flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 8.02,
      "Carbohydrate_by_difference_g": 51.15,
      "Ash_g": 1.75,
      "Energy_kcal": 298,
      "Water_g": 33.69,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 515,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 11.3
    },
    {
      "food_name": "Pie, apple, commercially prepared, enriched flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 11,
      "Carbohydrate_by_difference_g": 34,
      "Ash_g": 0.9,
      "Energy_kcal": 237,
      "Water_g": 52.2,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 201,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.65
    },
    {
      "food_name": "Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink,  added calcium, vitamin A and vitamin D",
      "food_category": "Beverages",
      "serving_gram_weight": 244,
      "Protein_g": 3.05,
      "Total_lipid_fat_g": 1.83,
      "Carbohydrate_by_difference_g": 12.08,
      "Ash_g": 0.73,
      "Energy_kcal": 77,
      "Water_g": 82.32,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 11.4
    },
    {
      "food_name": "Nuts, almonds, honey roasted, unblanched",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 144,
      "Protein_g": 18.17,
      "Total_lipid_fat_g": 49.9,
      "Carbohydrate_by_difference_g": 27.9,
      "Ash_g": 2.33,
      "Energy_kcal": 594,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 13.7,
      "Sodium_Na_mg": 130,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seeds, lotus seeds, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 32,
      "Protein_g": 15.41,
      "Total_lipid_fat_g": 1.97,
      "Carbohydrate_by_difference_g": 64.47,
      "Ash_g": 3.99,
      "Energy_kcal": 332,
      "Water_g": 14.16,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, mackerel, king, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26,
      "Total_lipid_fat_g": 2.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.64,
      "Energy_kcal": 134,
      "Water_g": 69.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 203,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Amaranth leaves, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 28,
      "Protein_g": 2.46,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 4.02,
      "Ash_g": 1.5,
      "Energy_kcal": 23,
      "Water_g": 91.69,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef broth bouillon and consomme, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 124,
      "Protein_g": 2.52,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.32,
      "Ash_g": 2.4,
      "Energy_kcal": 11,
      "Water_g": 94.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 694,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered",
      "food_category": "Sweets",
      "serving_gram_weight": 44,
      "Protein_g": 4.28,
      "Total_lipid_fat_g": 19.17,
      "Carbohydrate_by_difference_g": 68.49,
      "Ash_g": 1.08,
      "Energy_kcal": 463,
      "Water_g": 6.99,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 58.65
    },
    {
      "food_name": "Peanut flour, low fat",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 60,
      "Protein_g": 33.8,
      "Total_lipid_fat_g": 21.9,
      "Carbohydrate_by_difference_g": 31.27,
      "Ash_g": 5.23,
      "Energy_kcal": 428,
      "Water_g": 7.8,
      "Fiber_total_dietary_g": 15.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lasagna with meat sauce, frozen, prepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 123,
      "Protein_g": 7.28,
      "Total_lipid_fat_g": 4.92,
      "Carbohydrate_by_difference_g": 15.36,
      "Ash_g": 1.57,
      "Energy_kcal": 135,
      "Water_g": 70.87,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 373,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.33,
      "Total_lipid_fat_g": 9.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 212,
      "Water_g": 60.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 6.78,
      "Total_lipid_fat_g": 4.17,
      "Carbohydrate_by_difference_g": 84.94,
      "Ash_g": 1.11,
      "Energy_kcal": 396,
      "Water_g": 3,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 515,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.62
    },
    {
      "food_name": "Beverages, almond milk, unsweetened, shelf stable",
      "food_category": "Beverages",
      "serving_gram_weight": 262,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.96,
      "Carbohydrate_by_difference_g": 1.31,
      "Ash_g": 0.79,
      "Energy_kcal": 15,
      "Water_g": 96.54,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.81
    },
    {
      "food_name": "Fish, mackerel, king, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.28,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 105,
      "Water_g": 75.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 158,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, clod roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.09,
      "Total_lipid_fat_g": 5.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 172,
      "Water_g": 64.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, reduced-calorie, oat bran, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 49.2,
      "Ash_g": 1.8,
      "Energy_kcal": 239,
      "Water_g": 35.7,
      "Fiber_total_dietary_g": 14.3,
      "Sodium_Na_mg": 547,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.2
    },
    {
      "food_name": "Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.75,
      "Total_lipid_fat_g": 4.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.85,
      "Energy_kcal": 150,
      "Water_g": 65.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 835,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.58,
      "Total_lipid_fat_g": 7.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 175,
      "Water_g": 64.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.89,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 1.04,
      "Ash_g": 3.8,
      "Energy_kcal": 118,
      "Water_g": 70.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1160,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.04
    },
    {
      "food_name": "Game meat, horse, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.39,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 133,
      "Water_g": 72.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, liver, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.36,
      "Total_lipid_fat_g": 3.63,
      "Carbohydrate_by_difference_g": 3.89,
      "Ash_g": 1.31,
      "Energy_kcal": 135,
      "Water_g": 70.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 275,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.09,
      "Total_lipid_fat_g": 3.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 162,
      "Water_g": 64.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, Dutch Apple, Commercially Prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 131,
      "Protein_g": 2.17,
      "Total_lipid_fat_g": 11.5,
      "Carbohydrate_by_difference_g": 44.54,
      "Ash_g": 0.7,
      "Energy_kcal": 290,
      "Water_g": 41.09,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.02
    },
    {
      "food_name": "Chicken, broilers or fryers, giblets, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 23,
      "Protein_g": 17.88,
      "Total_lipid_fat_g": 4.47,
      "Carbohydrate_by_difference_g": 1.8,
      "Ash_g": 0.99,
      "Energy_kcal": 124,
      "Water_g": 74.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 262,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, ramen noodle, chicken flavor, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 81,
      "Protein_g": 10.22,
      "Total_lipid_fat_g": 17.52,
      "Carbohydrate_by_difference_g": 60.23,
      "Ash_g": 5.53,
      "Energy_kcal": 439,
      "Water_g": 6.5,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 1923,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.96
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.21,
      "Total_lipid_fat_g": 13.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 242,
      "Water_g": 58.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, praline, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 25.9,
      "Carbohydrate_by_difference_g": 59.59,
      "Ash_g": 0.85,
      "Energy_kcal": 485,
      "Water_g": 10.36,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 55.79
    },
    {
      "food_name": "Fish, tuna, skipjack, fresh, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.21,
      "Total_lipid_fat_g": 1.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.67,
      "Energy_kcal": 132,
      "Water_g": 62.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.45,
      "Total_lipid_fat_g": 11.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 219,
      "Water_g": 61.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.55,
      "Total_lipid_fat_g": 6.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 169,
      "Water_g": 65.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, crisped rice bar, almond",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 7,
      "Total_lipid_fat_g": 20.4,
      "Carbohydrate_by_difference_g": 64.6,
      "Ash_g": 1.4,
      "Energy_kcal": 458,
      "Water_g": 6.7,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 234,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peas and onions, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 69,
      "Protein_g": 3.98,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 13.51,
      "Ash_g": 0.7,
      "Energy_kcal": 70,
      "Water_g": 81.5,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.17,
      "Total_lipid_fat_g": 3.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 143,
      "Water_g": 69.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.32,
      "Total_lipid_fat_g": 9.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 165,
      "Water_g": 69.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.27,
      "Total_lipid_fat_g": 3.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 124,
      "Water_g": 73.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, white, long-grain, regular, raw, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 185,
      "Protein_g": 7.13,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 79.95,
      "Ash_g": 0.64,
      "Energy_kcal": 365,
      "Water_g": 11.62,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.07,
      "Total_lipid_fat_g": 7.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 194,
      "Water_g": 62.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.85,
      "Total_lipid_fat_g": 16.92,
      "Carbohydrate_by_difference_g": 66.5,
      "Ash_g": 5.01,
      "Energy_kcal": 463,
      "Water_g": 1.67,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 1117,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 17.6
    },
    {
      "food_name": "Beef, ground, 75% lean meat / 25% fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.76,
      "Total_lipid_fat_g": 25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.77,
      "Energy_kcal": 293,
      "Water_g": 58.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, sweet, red, frozen, chopped, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 3.31,
      "Ash_g": 0.86,
      "Energy_kcal": 16,
      "Water_g": 94.7,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.86
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.96,
      "Total_lipid_fat_g": 5.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.69,
      "Energy_kcal": 181,
      "Water_g": 60.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, flank, steak, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.02,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.14,
      "Energy_kcal": 237,
      "Water_g": 57.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frybread, made with lard (Apache)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 8.38,
      "Total_lipid_fat_g": 10.14,
      "Carbohydrate_by_difference_g": 46.01,
      "Ash_g": 2.36,
      "Energy_kcal": 309,
      "Water_g": 33.11,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 671,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.54
    },
    {
      "food_name": "Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.25,
      "Total_lipid_fat_g": 3.26,
      "Carbohydrate_by_difference_g": 1.22,
      "Ash_g": 4.39,
      "Energy_kcal": 109,
      "Water_g": 72.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 895,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 1.22
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.19,
      "Total_lipid_fat_g": 5.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 131,
      "Water_g": 72.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bagels, oat bran",
      "food_category": "Baked Products",
      "serving_gram_weight": 26,
      "Protein_g": 10.7,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 53.3,
      "Ash_g": 1.9,
      "Energy_kcal": 255,
      "Water_g": 32.9,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 590,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.63
    },
    {
      "food_name": "Lasagna with meat & sauce, low-fat, frozen entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 309,
      "Protein_g": 6.81,
      "Total_lipid_fat_g": 2.23,
      "Carbohydrate_by_difference_g": 13.5,
      "Ash_g": 1.1,
      "Energy_kcal": 101,
      "Water_g": 76.36,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 181,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.97,
      "Total_lipid_fat_g": 9.27,
      "Carbohydrate_by_difference_g": 72.48,
      "Ash_g": 4.44,
      "Energy_kcal": 407,
      "Water_g": 5.83,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 259,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 24.9
    },
    {
      "food_name": "Fish, salmon, coho, wild, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.45,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 139,
      "Water_g": 71.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, taco with beef, cheese and lettuce, soft",
      "food_category": "Fast Foods",
      "serving_gram_weight": 102,
      "Protein_g": 9.25,
      "Total_lipid_fat_g": 9.75,
      "Carbohydrate_by_difference_g": 20.23,
      "Ash_g": 1.99,
      "Energy_kcal": 206,
      "Water_g": 58.78,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 560,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 1.57
    },
    {
      "food_name": "Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.61,
      "Total_lipid_fat_g": 5.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 143,
      "Water_g": 70.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, chestnuts, european, boiled and steamed",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2,
      "Total_lipid_fat_g": 1.38,
      "Carbohydrate_by_difference_g": 27.76,
      "Ash_g": 0.71,
      "Energy_kcal": 131,
      "Water_g": 68.15,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar",
      "food_category": "Baked Products",
      "serving_gram_weight": 5.2,
      "Protein_g": 11.71,
      "Total_lipid_fat_g": 16.11,
      "Carbohydrate_by_difference_g": 66.2,
      "Ash_g": 2.82,
      "Energy_kcal": 457,
      "Water_g": 3.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 874,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.69
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape",
      "food_category": "Beverages",
      "serving_gram_weight": 248,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 5.78,
      "Ash_g": 0.1,
      "Energy_kcal": 23,
      "Water_g": 93.4,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.02
    },
    {
      "food_name": "McDONALD'S, Sausage McMUFFIN",
      "food_category": "Fast Foods",
      "serving_gram_weight": 115,
      "Protein_g": 12.66,
      "Total_lipid_fat_g": 21.06,
      "Carbohydrate_by_difference_g": 24.52,
      "Ash_g": 2.81,
      "Energy_kcal": 333,
      "Water_g": 38.94,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 693,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 1.93
    },
    {
      "food_name": "Cake, boston cream pie, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 8.5,
      "Carbohydrate_by_difference_g": 42.9,
      "Ash_g": 0.7,
      "Energy_kcal": 252,
      "Water_g": 45.4,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 36.11
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.41,
      "Total_lipid_fat_g": 11.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 228,
      "Water_g": 57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.23,
      "Total_lipid_fat_g": 17.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 283,
      "Water_g": 53.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, haddock, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.32,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 74,
      "Water_g": 83.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 213,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sausage, turkey, breakfast links, mild, raw",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 15.91,
      "Total_lipid_fat_g": 10.39,
      "Carbohydrate_by_difference_g": 3.18,
      "Ash_g": 2.65,
      "Energy_kcal": 174,
      "Water_g": 67.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 714,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Boysenberries, frozen, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 132,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.26,
      "Carbohydrate_by_difference_g": 12.19,
      "Ash_g": 0.54,
      "Energy_kcal": 50,
      "Water_g": 85.9,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.89
    },
    {
      "food_name": "Fast foods, cheeseburger; single, regular patty, with condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 127,
      "Protein_g": 13.49,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 25.46,
      "Ash_g": 2.38,
      "Energy_kcal": 270,
      "Water_g": 45.78,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 628,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 5.24
    },
    {
      "food_name": "Fast foods, biscuit, with sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 111,
      "Protein_g": 9.67,
      "Total_lipid_fat_g": 24.42,
      "Carbohydrate_by_difference_g": 29.99,
      "Ash_g": 3.1,
      "Energy_kcal": 371,
      "Water_g": 32.82,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 814,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 1.59
    },
    {
      "food_name": "Muffins, corn, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.9,
      "Total_lipid_fat_g": 8.4,
      "Carbohydrate_by_difference_g": 51,
      "Ash_g": 2.1,
      "Energy_kcal": 305,
      "Water_g": 32.6,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 17.78
    },
    {
      "food_name": "Potatoes, Russet, flesh and skin, baked",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 299,
      "Protein_g": 2.63,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 21.44,
      "Ash_g": 1.35,
      "Energy_kcal": 95,
      "Water_g": 74.45,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.08
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.44,
      "Total_lipid_fat_g": 3.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 122,
      "Water_g": 74.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.05,
      "Total_lipid_fat_g": 9.39,
      "Carbohydrate_by_difference_g": 1.15,
      "Ash_g": 0.88,
      "Energy_kcal": 169,
      "Water_g": 68.53,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0\" fat, cooked, grilled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.9,
      "Total_lipid_fat_g": 16.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 276,
      "Water_g": 51.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 101,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Macaroni, vegetable, enriched, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 134,
      "Protein_g": 4.53,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 26.61,
      "Ash_g": 0.38,
      "Energy_kcal": 128,
      "Water_g": 68.37,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.15
    },
    {
      "food_name": "Pitanga, (surinam-cherry), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 173,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 7.49,
      "Ash_g": 0.5,
      "Energy_kcal": 33,
      "Water_g": 90.81,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, NESTLE, BABY RUTH Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 60,
      "Protein_g": 5.4,
      "Total_lipid_fat_g": 21.6,
      "Carbohydrate_by_difference_g": 64.8,
      "Ash_g": 1.21,
      "Energy_kcal": 475,
      "Water_g": 6.99,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 54
    },
    {
      "food_name": "Alcoholic beverage, wine, light",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.17,
      "Ash_g": 0.13,
      "Energy_kcal": 49,
      "Water_g": 92.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.15
    },
    {
      "food_name": "Cheese, mexican, queso asadero",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 22.6,
      "Total_lipid_fat_g": 25,
      "Carbohydrate_by_difference_g": 4.13,
      "Ash_g": 4.11,
      "Energy_kcal": 356,
      "Water_g": 44.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lemons, raw, without peel",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 212,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 9.32,
      "Ash_g": 0.3,
      "Energy_kcal": 29,
      "Water_g": 88.98,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, thigh, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.66,
      "Total_lipid_fat_g": 4.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 121,
      "Water_g": 76.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors",
      "food_category": "Snacks",
      "serving_gram_weight": 78,
      "Protein_g": 16.67,
      "Total_lipid_fat_g": 7.69,
      "Carbohydrate_by_difference_g": 63.42,
      "Ash_g": 2.99,
      "Energy_kcal": 390,
      "Water_g": 9.23,
      "Fiber_total_dietary_g": 7.7,
      "Sodium_Na_mg": 321,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 42.31
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.53,
      "Total_lipid_fat_g": 11.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 209,
      "Water_g": 61.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese sauce, prepared from recipe",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 10.33,
      "Total_lipid_fat_g": 14.92,
      "Carbohydrate_by_difference_g": 5.48,
      "Ash_g": 2.41,
      "Energy_kcal": 197,
      "Water_g": 66.86,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 493,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 0.19
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.36,
      "Total_lipid_fat_g": 7.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 212,
      "Water_g": 58.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 3.71,
      "Total_lipid_fat_g": 6.26,
      "Carbohydrate_by_difference_g": 21.7,
      "Ash_g": 0.99,
      "Energy_kcal": 143,
      "Water_g": 67.34,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 6.15
    },
    {
      "food_name": "Beef, New Zealand, imported, inside, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.16,
      "Total_lipid_fat_g": 4.36,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 1.03,
      "Energy_kcal": 128,
      "Water_g": 72.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.57,
      "Total_lipid_fat_g": 15.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 229,
      "Water_g": 61.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 139,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "LITTLE CAESARS 14\" Original Round Pepperoni Pizza, Regular Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 90,
      "Protein_g": 13.59,
      "Total_lipid_fat_g": 10.5,
      "Carbohydrate_by_difference_g": 31.01,
      "Ash_g": 2.33,
      "Energy_kcal": 273,
      "Water_g": 42.57,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 518,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 3.76
    },
    {
      "food_name": "Crustaceans, crayfish, mixed species, wild, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.97,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.34,
      "Energy_kcal": 77,
      "Water_g": 82.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 114,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish oil, cod liver",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 4.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 570,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, tongue, cooked, simmered",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.29,
      "Total_lipid_fat_g": 22.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.69,
      "Energy_kcal": 284,
      "Water_g": 57.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 132,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Brussels sprouts, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 155,
      "Protein_g": 3.64,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 8.32,
      "Ash_g": 0.91,
      "Energy_kcal": 42,
      "Water_g": 86.74,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.39,
      "Total_lipid_fat_g": 8.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 173,
      "Water_g": 66.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.87,
      "Total_lipid_fat_g": 7.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.48,
      "Energy_kcal": 187,
      "Water_g": 62.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "CHICK-FIL-A, hash browns",
      "food_category": "Fast Foods",
      "serving_gram_weight": 5.5,
      "Protein_g": 3,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 30.51,
      "Ash_g": 2.16,
      "Energy_kcal": 301,
      "Water_g": 45.82,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 454,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Pie fillings, blueberry, canned",
      "food_category": "Sweets",
      "serving_gram_weight": 151,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 44.38,
      "Ash_g": 0.35,
      "Energy_kcal": 181,
      "Water_g": 54.66,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.75
    },
    {
      "food_name": "Lotus root, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 60,
      "Protein_g": 1.58,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 16.02,
      "Ash_g": 0.91,
      "Energy_kcal": 66,
      "Water_g": 81.42,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Gourd, white-flowered (calabash), cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 3.1,
      "Ash_g": 0.96,
      "Energy_kcal": 13,
      "Water_g": 95.32,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.82,
      "Total_lipid_fat_g": 7.4,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 2.73,
      "Energy_kcal": 159,
      "Water_g": 67.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 839,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0.04
    },
    {
      "food_name": "Cheese, neufchatel",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.15,
      "Total_lipid_fat_g": 22.78,
      "Carbohydrate_by_difference_g": 3.59,
      "Ash_g": 1.37,
      "Energy_kcal": 253,
      "Water_g": 63.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 334,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 3.19
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.97,
      "Total_lipid_fat_g": 11.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 187,
      "Water_g": 67.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chunky chicken noodle, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 530,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 1.16,
      "Carbohydrate_by_difference_g": 4.46,
      "Ash_g": 1.4,
      "Energy_kcal": 41,
      "Water_g": 89.88,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 306,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.38
    },
    {
      "food_name": "Bread, stuffing, cornbread, dry mix, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 8.8,
      "Carbohydrate_by_difference_g": 21.9,
      "Ash_g": 1.5,
      "Energy_kcal": 179,
      "Water_g": 64.9,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 526,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, biscuit, with ham",
      "food_category": "Fast Foods",
      "serving_gram_weight": 162,
      "Protein_g": 11.85,
      "Total_lipid_fat_g": 16.3,
      "Carbohydrate_by_difference_g": 38.75,
      "Ash_g": 4.7,
      "Energy_kcal": 342,
      "Water_g": 28.4,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 974,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 1.97
    },
    {
      "food_name": "Margarine, regular, 80% fat, composite, tub, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.2,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 80.17,
      "Carbohydrate_by_difference_g": 0.75,
      "Ash_g": 1.78,
      "Energy_kcal": 713,
      "Water_g": 17.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 657,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cornmeal, degermed, unenriched, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 157,
      "Protein_g": 7.11,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 79.45,
      "Ash_g": 0.51,
      "Energy_kcal": 370,
      "Water_g": 11.18,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.61
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 9.33,
      "Total_lipid_fat_g": 4.14,
      "Carbohydrate_by_difference_g": 78.56,
      "Ash_g": 3.67,
      "Energy_kcal": 373,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 488,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.12
    },
    {
      "food_name": "Babyfood, vegetables, green beans, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 240,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 6.29,
      "Ash_g": 0.49,
      "Energy_kcal": 27,
      "Water_g": 91.85,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Beverages, Whey protein powder isolate",
      "food_category": "Beverages",
      "serving_gram_weight": 86,
      "Protein_g": 58.14,
      "Total_lipid_fat_g": 1.16,
      "Carbohydrate_by_difference_g": 29.07,
      "Ash_g": 10.77,
      "Energy_kcal": 359,
      "Water_g": 0.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 1.16
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, with honey, dry",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.4,
      "Protein_g": 13.5,
      "Total_lipid_fat_g": 7,
      "Carbohydrate_by_difference_g": 69.3,
      "Ash_g": 4.4,
      "Energy_kcal": 391,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Brussels sprouts, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 88,
      "Protein_g": 3.38,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 8.95,
      "Ash_g": 1.37,
      "Energy_kcal": 43,
      "Water_g": 86,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.2
    },
    {
      "food_name": "Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 31,
      "Protein_g": 6.7,
      "Total_lipid_fat_g": 4.9,
      "Carbohydrate_by_difference_g": 83.3,
      "Ash_g": 2.2,
      "Energy_kcal": 399,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 410,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 24
    },
    {
      "food_name": "Cookies, chocolate sandwich, with creme filling, regular",
      "food_category": "Baked Products",
      "serving_gram_weight": 36,
      "Protein_g": 5.21,
      "Total_lipid_fat_g": 19.14,
      "Carbohydrate_by_difference_g": 71,
      "Ash_g": 1.54,
      "Energy_kcal": 464,
      "Water_g": 3.11,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 388,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.67
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 231,
      "Protein_g": 1.88,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 10.1,
      "Ash_g": 0.54,
      "Energy_kcal": 52,
      "Water_g": 87.11,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 10.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 179,
      "Water_g": 68.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 245,
      "Protein_g": 1.65,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 11.16,
      "Ash_g": 0.37,
      "Energy_kcal": 56,
      "Water_g": 86.4,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.07
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.27,
      "Total_lipid_fat_g": 14.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 249,
      "Water_g": 57.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.37,
      "Total_lipid_fat_g": 9.01,
      "Carbohydrate_by_difference_g": 0.27,
      "Ash_g": 1.66,
      "Energy_kcal": 200,
      "Water_g": 59.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28,
      "Protein_g": 15.6,
      "Total_lipid_fat_g": 21,
      "Carbohydrate_by_difference_g": 57.1,
      "Ash_g": 3.3,
      "Energy_kcal": 480,
      "Water_g": 3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 171,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 56
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.81,
      "Total_lipid_fat_g": 20.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 287,
      "Water_g": 53.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.65,
      "Total_lipid_fat_g": 70.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.36,
      "Energy_kcal": 665,
      "Water_g": 22.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 1.56,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 1.78,
      "Ash_g": 0.95,
      "Energy_kcal": 12,
      "Water_g": 95.55,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 270,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.83
    },
    {
      "food_name": "Hearts of palm, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.7,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 25.61,
      "Ash_g": 1.99,
      "Energy_kcal": 115,
      "Water_g": 69.5,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.16
    },
    {
      "food_name": "Milk, chocolate, fat free, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 250,
      "Protein_g": 3.39,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.46,
      "Ash_g": 0.81,
      "Energy_kcal": 67,
      "Water_g": 82.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 8.39
    },
    {
      "food_name": "Snacks, corn-based, extruded, puffs or twists, cheese-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.46,
      "Total_lipid_fat_g": 36.54,
      "Carbohydrate_by_difference_g": 54.54,
      "Ash_g": 2.9,
      "Energy_kcal": 567,
      "Water_g": 0.56,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 928,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 3.57
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.43,
      "Total_lipid_fat_g": 8.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 163,
      "Water_g": 68.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.7,
      "Total_lipid_fat_g": 20.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 311,
      "Water_g": 51.03,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, sweet, green, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 0.92,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.31,
      "Energy_kcal": 28,
      "Water_g": 91.87,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.19
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8\" fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.18,
      "Total_lipid_fat_g": 13.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 233,
      "Water_g": 61.05,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 13.88,
      "Total_lipid_fat_g": 5.46,
      "Carbohydrate_by_difference_g": 4.61,
      "Ash_g": 4.05,
      "Energy_kcal": 123,
      "Water_g": 72.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1335,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 4.61
    },
    {
      "food_name": "Mayonnaise, low sodium, low calorie or diet",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 19.2,
      "Carbohydrate_by_difference_g": 16,
      "Ash_g": 1.8,
      "Energy_kcal": 231,
      "Water_g": 62.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 4.2
    },
    {
      "food_name": "Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.3,
      "Total_lipid_fat_g": 11.6,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 1.1,
      "Energy_kcal": 219,
      "Water_g": 58.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Groundcherries, (cape-gooseberries or poha), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 0.8,
      "Energy_kcal": 53,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, vanilla, dry mix, regular, with added oil",
      "food_category": "Sweets",
      "serving_gram_weight": 88,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 1.1,
      "Carbohydrate_by_difference_g": 92.4,
      "Ash_g": 2,
      "Energy_kcal": 369,
      "Water_g": 3.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 754,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, cured, breakfast strips, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 34,
      "Protein_g": 31.3,
      "Total_lipid_fat_g": 34.4,
      "Carbohydrate_by_difference_g": 1.4,
      "Ash_g": 6.7,
      "Energy_kcal": 449,
      "Water_g": 26.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2253,
      "Cholesterol_mg": 119,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, deer, tenderloin, separable lean only, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.9,
      "Total_lipid_fat_g": 2.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 149,
      "Water_g": 67.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mustard greens, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 2.27,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 3.11,
      "Ash_g": 0.57,
      "Energy_kcal": 19,
      "Water_g": 93.8,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.79,
      "Total_lipid_fat_g": 23.86,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 1.02,
      "Energy_kcal": 322,
      "Water_g": 50.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.13,
      "Total_lipid_fat_g": 27.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 354,
      "Water_g": 47.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.41,
      "Total_lipid_fat_g": 3.56,
      "Carbohydrate_by_difference_g": 0.87,
      "Ash_g": 3.23,
      "Energy_kcal": 121,
      "Water_g": 70.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1150,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.63,
      "Total_lipid_fat_g": 10.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 210,
      "Water_g": 62.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chocolate, dark, 60-69% cacao solids",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.12,
      "Total_lipid_fat_g": 38.31,
      "Carbohydrate_by_difference_g": 52.42,
      "Ash_g": 1.9,
      "Energy_kcal": 579,
      "Water_g": 1.25,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 36.71
    },
    {
      "food_name": "Restaurant, Chinese, fried rice, without meat",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 137,
      "Protein_g": 4.05,
      "Total_lipid_fat_g": 2.96,
      "Carbohydrate_by_difference_g": 32.79,
      "Ash_g": 1.12,
      "Energy_kcal": 174,
      "Water_g": 59.09,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 387,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "PIZZA HUT, breadstick, parmesan garlic",
      "food_category": "Fast Foods",
      "serving_gram_weight": 43,
      "Protein_g": 12.2,
      "Total_lipid_fat_g": 12.88,
      "Carbohydrate_by_difference_g": 44.48,
      "Ash_g": 2.05,
      "Energy_kcal": 343,
      "Water_g": 28.38,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 539,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.11
    },
    {
      "food_name": "Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.34,
      "Total_lipid_fat_g": 13.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 234,
      "Water_g": 59.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 101,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, loin, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.17,
      "Total_lipid_fat_g": 23.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 316,
      "Water_g": 51.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.95,
      "Total_lipid_fat_g": 18.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 281,
      "Water_g": 52.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "POPEYES, Spicy Chicken Strips, analyzed 2006",
      "food_category": "Fast Foods",
      "serving_gram_weight": 53,
      "Protein_g": 19.61,
      "Total_lipid_fat_g": 11.2,
      "Carbohydrate_by_difference_g": 18.52,
      "Ash_g": 3.56,
      "Energy_kcal": 253,
      "Water_g": 47.11,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 997,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.55,
      "Total_lipid_fat_g": 6.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 197,
      "Water_g": 59.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frostings, white, fluffy, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 207,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 94.9,
      "Ash_g": 0.9,
      "Energy_kcal": 371,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 234,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, cooking and salad, ENOVA, 80% diglycerides",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, semisweet chocolate, made with butter",
      "food_category": "Sweets",
      "serving_gram_weight": 170,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 29.7,
      "Carbohydrate_by_difference_g": 63.4,
      "Ash_g": 1.2,
      "Energy_kcal": 477,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, cornnuts, barbecue-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 9,
      "Total_lipid_fat_g": 14.3,
      "Carbohydrate_by_difference_g": 71.7,
      "Ash_g": 3.4,
      "Energy_kcal": 436,
      "Water_g": 1.6,
      "Fiber_total_dietary_g": 8.4,
      "Sodium_Na_mg": 600,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 101,
      "Protein_g": 25.97,
      "Total_lipid_fat_g": 15.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 253,
      "Water_g": 58.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.46,
      "Total_lipid_fat_g": 5.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 142,
      "Water_g": 71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 47,
      "Protein_g": 11.37,
      "Total_lipid_fat_g": 2.01,
      "Carbohydrate_by_difference_g": 78.96,
      "Ash_g": 1.56,
      "Energy_kcal": 337,
      "Water_g": 6.1,
      "Fiber_total_dietary_g": 12.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.94
    },
    {
      "food_name": "KFC, biscuit",
      "food_category": "Fast Foods",
      "serving_gram_weight": 49,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 17.05,
      "Carbohydrate_by_difference_g": 43.55,
      "Ash_g": 3.5,
      "Energy_kcal": 358,
      "Water_g": 28.4,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 1070,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 4.04
    },
    {
      "food_name": "Peas and carrots, canned, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 255,
      "Protein_g": 2.17,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 8.48,
      "Ash_g": 0.93,
      "Energy_kcal": 38,
      "Water_g": 88.15,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Frostings, chocolate, creamy, dry mix, prepared with butter",
      "food_category": "Sweets",
      "serving_gram_weight": 33,
      "Protein_g": 1.11,
      "Total_lipid_fat_g": 13.06,
      "Carbohydrate_by_difference_g": 71.8,
      "Ash_g": 0.71,
      "Energy_kcal": 408,
      "Water_g": 13.33,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 0.01
    },
    {
      "food_name": "Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.29,
      "Total_lipid_fat_g": 6.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 159,
      "Water_g": 68.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Asparagus, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 242,
      "Protein_g": 2.14,
      "Total_lipid_fat_g": 0.65,
      "Carbohydrate_by_difference_g": 2.46,
      "Ash_g": 0.77,
      "Energy_kcal": 19,
      "Water_g": 93.98,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 287,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.06
    },
    {
      "food_name": "Avocados, raw, California",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 1.96,
      "Total_lipid_fat_g": 15.41,
      "Carbohydrate_by_difference_g": 8.64,
      "Ash_g": 1.66,
      "Energy_kcal": 167,
      "Water_g": 72.33,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Snacks, potato sticks",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.7,
      "Total_lipid_fat_g": 34.4,
      "Carbohydrate_by_difference_g": 53.3,
      "Ash_g": 3.3,
      "Energy_kcal": 522,
      "Water_g": 2.2,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Peaches, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 222,
      "Protein_g": 0.52,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 18.43,
      "Ash_g": 0.26,
      "Energy_kcal": 72,
      "Water_g": 80.62,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.66
    },
    {
      "food_name": "Celery, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 4,
      "Ash_g": 0.9,
      "Energy_kcal": 18,
      "Water_g": 94.11,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 327,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.37
    },
    {
      "food_name": "Beans, small white, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 179,
      "Protein_g": 8.97,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 25.81,
      "Ash_g": 1.34,
      "Energy_kcal": 142,
      "Water_g": 63.24,
      "Fiber_total_dietary_g": 10.4,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chili beef, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 263,
      "Protein_g": 5.09,
      "Total_lipid_fat_g": 2.53,
      "Carbohydrate_by_difference_g": 18.86,
      "Ash_g": 2.69,
      "Energy_kcal": 117,
      "Water_g": 70.86,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 5.09
    },
    {
      "food_name": "Game meat, bison, chuck, shoulder clod, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.12,
      "Total_lipid_fat_g": 3.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 119,
      "Water_g": 75.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER",
      "food_category": "Sweets",
      "serving_gram_weight": 47,
      "Protein_g": 6.86,
      "Total_lipid_fat_g": 24.38,
      "Carbohydrate_by_difference_g": 62.85,
      "Ash_g": 1.43,
      "Energy_kcal": 488,
      "Water_g": 4.47,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 189,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 46.54
    },
    {
      "food_name": "Kale, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 118,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 1.21,
      "Carbohydrate_by_difference_g": 5.3,
      "Ash_g": 0.73,
      "Energy_kcal": 44,
      "Water_g": 89.82,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.21
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 130,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 22.89,
      "Ash_g": 0.22,
      "Energy_kcal": 88,
      "Water_g": 76.43,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, pancreas, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.56,
      "Total_lipid_fat_g": 13.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 199,
      "Water_g": 67.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 193,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0\" fat, USDA select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.47,
      "Total_lipid_fat_g": 17.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 267,
      "Water_g": 55.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.61,
      "Total_lipid_fat_g": 11.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 209,
      "Water_g": 62.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato",
      "food_category": "Fast Foods",
      "serving_gram_weight": 237,
      "Protein_g": 12.33,
      "Total_lipid_fat_g": 12.04,
      "Carbohydrate_by_difference_g": 15.95,
      "Ash_g": 1.51,
      "Energy_kcal": 218,
      "Water_g": 58.17,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 1.93
    },
    {
      "food_name": "Soup, cream of chicken, canned, condensed, reduced sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 124,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 1.3,
      "Carbohydrate_by_difference_g": 9.5,
      "Ash_g": 1.5,
      "Energy_kcal": 58,
      "Water_g": 85.8,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 357,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 0.39
    },
    {
      "food_name": "Beans, white, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 179,
      "Protein_g": 9.73,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 25.09,
      "Ash_g": 1.75,
      "Energy_kcal": 139,
      "Water_g": 63.08,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Cauliflower, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 62,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 0.6,
      "Energy_kcal": 23,
      "Water_g": 93,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Cereals, MALT-O-MEAL, original, plain, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 35,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 77.25,
      "Ash_g": 0.6,
      "Energy_kcal": 365,
      "Water_g": 10.35,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, macadamia nuts, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 134,
      "Protein_g": 7.91,
      "Total_lipid_fat_g": 75.77,
      "Carbohydrate_by_difference_g": 13.82,
      "Ash_g": 1.14,
      "Energy_kcal": 718,
      "Water_g": 1.36,
      "Fiber_total_dietary_g": 8.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.57
    },
    {
      "food_name": "Cream, fluid, half and half",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30.2,
      "Protein_g": 3.13,
      "Total_lipid_fat_g": 11.5,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 0.51,
      "Energy_kcal": 131,
      "Water_g": 80.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 4.13
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 2.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 116,
      "Water_g": 73.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, cherry fudge with chocolate frosting",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 12.5,
      "Carbohydrate_by_difference_g": 38,
      "Ash_g": 1,
      "Energy_kcal": 264,
      "Water_g": 46.1,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 164,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 32.94
    },
    {
      "food_name": "Mung beans, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 207,
      "Protein_g": 23.86,
      "Total_lipid_fat_g": 1.15,
      "Carbohydrate_by_difference_g": 62.62,
      "Ash_g": 3.32,
      "Energy_kcal": 347,
      "Water_g": 9.05,
      "Fiber_total_dietary_g": 16.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.6
    },
    {
      "food_name": "Fish, sheepshead, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.02,
      "Total_lipid_fat_g": 1.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 126,
      "Water_g": 69.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Grapefruit juice, white, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 0.2,
      "Energy_kcal": 39,
      "Water_g": 90,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.1
    },
    {
      "food_name": "HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 64,
      "Protein_g": 7.96,
      "Total_lipid_fat_g": 8.53,
      "Carbohydrate_by_difference_g": 6.96,
      "Ash_g": 1.38,
      "Energy_kcal": 136,
      "Water_g": 75.17,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 379,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 0.18
    },
    {
      "food_name": "Egg, yolk, raw, fresh",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 17,
      "Protein_g": 15.86,
      "Total_lipid_fat_g": 26.54,
      "Carbohydrate_by_difference_g": 3.59,
      "Ash_g": 1.71,
      "Energy_kcal": 322,
      "Water_g": 52.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 1085,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.42,
      "Total_lipid_fat_g": 5.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 178,
      "Water_g": 64.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.69,
      "Total_lipid_fat_g": 5.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 175,
      "Water_g": 65.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, monterey",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 24.48,
      "Total_lipid_fat_g": 30.28,
      "Carbohydrate_by_difference_g": 0.68,
      "Ash_g": 3.55,
      "Energy_kcal": 373,
      "Water_g": 41.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 600,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Babyfood, cereal, rice, with honey, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 17.1,
      "Ash_g": 1.3,
      "Energy_kcal": 115,
      "Water_g": 74.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rennin, chocolate, dry mix, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 142,
      "Protein_g": 3.24,
      "Total_lipid_fat_g": 2.06,
      "Carbohydrate_by_difference_g": 13.47,
      "Ash_g": 0.81,
      "Energy_kcal": 85,
      "Water_g": 80.39,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, liver, cooked, soaked and fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.8,
      "Total_lipid_fat_g": 6.56,
      "Carbohydrate_by_difference_g": 1.48,
      "Ash_g": 1.56,
      "Energy_kcal": 168,
      "Water_g": 64.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 566,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.41,
      "Total_lipid_fat_g": 7.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 193,
      "Water_g": 62.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cauliflower, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 66,
      "Protein_g": 2.01,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 4.68,
      "Ash_g": 0.53,
      "Energy_kcal": 24,
      "Water_g": 92.51,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.22
    },
    {
      "food_name": "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.19,
      "Total_lipid_fat_g": 11.12,
      "Carbohydrate_by_difference_g": 0.16,
      "Ash_g": 1.25,
      "Energy_kcal": 169,
      "Water_g": 70.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 155,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, carbonated, ginger ale",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.76,
      "Ash_g": 0.01,
      "Energy_kcal": 34,
      "Water_g": 91.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.9
    },
    {
      "food_name": "Desserts, rennin, chocolate, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 9,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 91.5,
      "Ash_g": 1.4,
      "Energy_kcal": 363,
      "Water_g": 1,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 187,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fruit butters, apple",
      "food_category": "Sweets",
      "serving_gram_weight": 17,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 42.47,
      "Ash_g": 0.39,
      "Energy_kcal": 173,
      "Water_g": 56.45,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.3
    },
    {
      "food_name": "Cheese, cream, fat free",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 18,
      "Protein_g": 15.69,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 7.66,
      "Ash_g": 3.77,
      "Energy_kcal": 105,
      "Water_g": 71.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 702,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 5.48
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.71,
      "Total_lipid_fat_g": 9.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 170,
      "Water_g": 69.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 20.93,
      "Total_lipid_fat_g": 5.53,
      "Carbohydrate_by_difference_g": 1.5,
      "Ash_g": 4.37,
      "Energy_kcal": 145,
      "Water_g": 67.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1203,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, sardine, Atlantic, canned in oil, drained solids with bone",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 149,
      "Protein_g": 24.62,
      "Total_lipid_fat_g": 11.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.38,
      "Energy_kcal": 208,
      "Water_g": 59.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 307,
      "Cholesterol_mg": 142,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.95,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.68,
      "Energy_kcal": 169,
      "Water_g": 64.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 209,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, pecans, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.5,
      "Total_lipid_fat_g": 74.27,
      "Carbohydrate_by_difference_g": 13.55,
      "Ash_g": 1.56,
      "Energy_kcal": 710,
      "Water_g": 1.12,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 383,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.06
    },
    {
      "food_name": "Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 12.5,
      "Total_lipid_fat_g": 25.6,
      "Carbohydrate_by_difference_g": 55.6,
      "Ash_g": 3.8,
      "Energy_kcal": 503,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 44.38
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.29,
      "Total_lipid_fat_g": 6.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 182,
      "Water_g": 64.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.96,
      "Total_lipid_fat_g": 5.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 139,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, boneless, extra lean and regular, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 21.97,
      "Total_lipid_fat_g": 7.66,
      "Carbohydrate_by_difference_g": 0.5,
      "Ash_g": 4.11,
      "Energy_kcal": 165,
      "Water_g": 65.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1385,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, cheese, reduced fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 10,
      "Total_lipid_fat_g": 11.67,
      "Carbohydrate_by_difference_g": 68.19,
      "Ash_g": 2.84,
      "Energy_kcal": 418,
      "Water_g": 7.3,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 1167,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, butter, commercially prepared, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 18.8,
      "Carbohydrate_by_difference_g": 68.9,
      "Ash_g": 1.5,
      "Energy_kcal": 467,
      "Water_g": 4.6,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork loin, fresh, backribs, bone-in, raw, lean only",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.85,
      "Total_lipid_fat_g": 9.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 172,
      "Water_g": 68.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, oatmeal, commercially prepared, special dietary",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 69.9,
      "Ash_g": 0.7,
      "Energy_kcal": 449,
      "Water_g": 6.5,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.65
    },
    {
      "food_name": "Cabbage, kimchi",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 2.4,
      "Ash_g": 1.7,
      "Energy_kcal": 15,
      "Water_g": 94.3,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 498,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.06
    },
    {
      "food_name": "Peaches, canned, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 11.57,
      "Ash_g": 0.27,
      "Energy_kcal": 44,
      "Water_g": 87.49,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.27
    },
    {
      "food_name": "Chicken, stewing, giblets, cooked, simmered",
      "food_category": "Poultry Products",
      "serving_gram_weight": 145,
      "Protein_g": 25.73,
      "Total_lipid_fat_g": 9.3,
      "Carbohydrate_by_difference_g": 0.11,
      "Ash_g": 0.87,
      "Energy_kcal": 194,
      "Water_g": 64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 355,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, milkfish, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.53,
      "Total_lipid_fat_g": 6.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 148,
      "Water_g": 70.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.55,
      "Total_lipid_fat_g": 16.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 258,
      "Water_g": 57.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, with honey, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 5,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 15.3,
      "Ash_g": 1.3,
      "Energy_kcal": 115,
      "Water_g": 74.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Pinot Blanc",
      "food_category": "Beverages",
      "serving_gram_weight": 29.3,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.94,
      "Ash_g": 0.24,
      "Energy_kcal": 81,
      "Water_g": 87.14,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, NUTRI-GRAIN FRUIT AND NUT BAR",
      "food_category": "Snacks",
      "serving_gram_weight": 32,
      "Protein_g": 9.38,
      "Total_lipid_fat_g": 10.93,
      "Carbohydrate_by_difference_g": 66.72,
      "Ash_g": 1.72,
      "Energy_kcal": 403,
      "Water_g": 11.26,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 195,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.45
    },
    {
      "food_name": "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.52,
      "Total_lipid_fat_g": 7.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 182,
      "Water_g": 64.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pizza, meat and vegetable topping, regular crust, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 143,
      "Protein_g": 11.28,
      "Total_lipid_fat_g": 14.43,
      "Carbohydrate_by_difference_g": 25.14,
      "Ash_g": 2.44,
      "Energy_kcal": 276,
      "Water_g": 46.71,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 555,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 4.85
    },
    {
      "food_name": "Cauliflower, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.61,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 3.16,
      "Ash_g": 1.01,
      "Energy_kcal": 17,
      "Water_g": 94,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.46
    },
    {
      "food_name": "Crackers, wheat, regular",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 16.4,
      "Carbohydrate_by_difference_g": 70.73,
      "Ash_g": 2.83,
      "Energy_kcal": 455,
      "Water_g": 2.75,
      "Fiber_total_dietary_g": 6.9,
      "Sodium_Na_mg": 699,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.48
    },
    {
      "food_name": "Beverages, water, bottled, POLAND SPRING",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 0,
      "Water_g": 100,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 11.7,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 55.8,
      "Ash_g": 3.1,
      "Energy_kcal": 513,
      "Water_g": 2.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 184,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 11.8
    },
    {
      "food_name": "Chicken, ground, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.44,
      "Total_lipid_fat_g": 8.1,
      "Carbohydrate_by_difference_g": 0.04,
      "Ash_g": 1.17,
      "Energy_kcal": 143,
      "Water_g": 73.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Italian, cheese ravioli with marinara sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 427,
      "Protein_g": 7.07,
      "Total_lipid_fat_g": 5.7,
      "Carbohydrate_by_difference_g": 18.5,
      "Ash_g": 1.45,
      "Energy_kcal": 154,
      "Water_g": 67.29,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 306,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 4.5
    },
    {
      "food_name": "Potato salad with egg",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 125,
      "Protein_g": 1.96,
      "Total_lipid_fat_g": 9.4,
      "Carbohydrate_by_difference_g": 16.18,
      "Ash_g": 1.47,
      "Energy_kcal": 157,
      "Water_g": 70.99,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 4.95
    },
    {
      "food_name": "Peanuts, spanish, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 146,
      "Protein_g": 26.15,
      "Total_lipid_fat_g": 49.6,
      "Carbohydrate_by_difference_g": 15.83,
      "Ash_g": 2.03,
      "Energy_kcal": 570,
      "Water_g": 6.39,
      "Fiber_total_dietary_g": 9.5,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, top blade, separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.77,
      "Total_lipid_fat_g": 12.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 227,
      "Water_g": 60.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, butterscotch",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.03,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 90.4,
      "Ash_g": 1.01,
      "Energy_kcal": 391,
      "Water_g": 5.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 80.46
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, thigh, meat and skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.51,
      "Total_lipid_fat_g": 15.08,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 1.42,
      "Energy_kcal": 226,
      "Water_g": 61.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 127,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Beverages, water, tap, well",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Currants, zante, dried",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 144,
      "Protein_g": 3.43,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 76.98,
      "Ash_g": 1.77,
      "Energy_kcal": 290,
      "Water_g": 17.6,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 62.28
    },
    {
      "food_name": "Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.17,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 20.32,
      "Ash_g": 0.65,
      "Energy_kcal": 97,
      "Water_g": 75.48,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.23
    },
    {
      "food_name": "Lamb, ground, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.56,
      "Total_lipid_fat_g": 23.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 282,
      "Water_g": 59.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Kielbasa, fully cooked, pan-fried",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 370,
      "Protein_g": 12.36,
      "Total_lipid_fat_g": 29.43,
      "Carbohydrate_by_difference_g": 4.78,
      "Ash_g": 3.45,
      "Energy_kcal": 333,
      "Water_g": 49.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1046,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 2.38
    },
    {
      "food_name": "Game meat, bison, top round, separable lean only, 1\" steak, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.18,
      "Total_lipid_fat_g": 4.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 174,
      "Water_g": 65.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.75,
      "Total_lipid_fat_g": 4.48,
      "Carbohydrate_by_difference_g": 0.16,
      "Ash_g": 1.11,
      "Energy_kcal": 128,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, popcorn, air-popped",
      "food_category": "Snacks",
      "serving_gram_weight": 8,
      "Protein_g": 12.94,
      "Total_lipid_fat_g": 4.54,
      "Carbohydrate_by_difference_g": 77.78,
      "Ash_g": 1.42,
      "Energy_kcal": 387,
      "Water_g": 3.32,
      "Fiber_total_dietary_g": 14.5,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.87
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 27.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 338,
      "Water_g": 48.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Potatoes, canned, drained solids, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 13.6,
      "Ash_g": 0.5,
      "Energy_kcal": 60,
      "Water_g": 84.3,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.59
    },
    {
      "food_name": "Potatoes, baked, flesh, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 61,
      "Protein_g": 1.96,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 21.55,
      "Ash_g": 0.97,
      "Energy_kcal": 93,
      "Water_g": 75.42,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.7
    },
    {
      "food_name": "Ostrich, tenderloin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.07,
      "Total_lipid_fat_g": 3.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 123,
      "Water_g": 74.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, whole, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.75,
      "Total_lipid_fat_g": 10.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 218,
      "Water_g": 57.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, ginkgo nuts, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.35,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 72.45,
      "Ash_g": 2.8,
      "Energy_kcal": 348,
      "Water_g": 12.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, NESTLE, GOOD START SUPREME, with iron, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 11.3,
      "Total_lipid_fat_g": 26.1,
      "Carbohydrate_by_difference_g": 57.32,
      "Ash_g": 2.78,
      "Energy_kcal": 509,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 39.3
    },
    {
      "food_name": "Pickle relish, hot dog",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 15,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 23.35,
      "Ash_g": 3.04,
      "Energy_kcal": 91,
      "Water_g": 71.65,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1091,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pumpkin leaves, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 71,
      "Protein_g": 2.72,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 3.39,
      "Ash_g": 1.16,
      "Energy_kcal": 21,
      "Water_g": 92.51,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.69
    },
    {
      "food_name": "Beans, snap, green, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 0.92,
      "Energy_kcal": 15,
      "Water_g": 94.68,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seeds, pumpkin and squash seed kernels, roasted, without salt",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 118,
      "Protein_g": 29.84,
      "Total_lipid_fat_g": 49.05,
      "Carbohydrate_by_difference_g": 14.71,
      "Ash_g": 4.37,
      "Energy_kcal": 574,
      "Water_g": 2.03,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.29
    },
    {
      "food_name": "Fiddlehead ferns, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.31,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 5.74,
      "Ash_g": 0.69,
      "Energy_kcal": 34,
      "Water_g": 88.91,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peas, green, canned, no salt added, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.42,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 12.58,
      "Ash_g": 0.97,
      "Energy_kcal": 69,
      "Water_g": 81.7,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.16
    },
    {
      "food_name": "Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.64,
      "Total_lipid_fat_g": 14.52,
      "Carbohydrate_by_difference_g": 0.13,
      "Ash_g": 0.95,
      "Energy_kcal": 206,
      "Water_g": 66.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.81,
      "Total_lipid_fat_g": 2.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 121,
      "Water_g": 74.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Leeks, (bulb and lower leaf-portion), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 14.15,
      "Ash_g": 1.05,
      "Energy_kcal": 61,
      "Water_g": 83,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.9
    },
    {
      "food_name": "Shortening, confectionery, fractionated palm",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.68,
      "Total_lipid_fat_g": 7.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.52,
      "Energy_kcal": 181,
      "Water_g": 63.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, rice, ready-to-eat",
      "food_category": "Sweets",
      "serving_gram_weight": 113,
      "Protein_g": 3.23,
      "Total_lipid_fat_g": 2.15,
      "Carbohydrate_by_difference_g": 18.39,
      "Ash_g": 0.78,
      "Energy_kcal": 108,
      "Water_g": 75.15,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 11.59
    },
    {
      "food_name": "Pie crust, deep dish, frozen, unbaked, made with enriched flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 225,
      "Protein_g": 5.52,
      "Total_lipid_fat_g": 28.74,
      "Carbohydrate_by_difference_g": 46.79,
      "Ash_g": 1.17,
      "Energy_kcal": 468,
      "Water_g": 17.78,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 353,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 11.4,
      "Total_lipid_fat_g": 28.71,
      "Carbohydrate_by_difference_g": 54.94,
      "Ash_g": 2.7,
      "Energy_kcal": 524,
      "Water_g": 2.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 123,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 52.38
    },
    {
      "food_name": "Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 4.74,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 13.63,
      "Ash_g": 1.45,
      "Energy_kcal": 77,
      "Water_g": 79.63,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 293,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.87,
      "Total_lipid_fat_g": 10.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 174,
      "Water_g": 68.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, peanut butter, commercially prepared, soft-type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 24.4,
      "Carbohydrate_by_difference_g": 57.7,
      "Ash_g": 1.1,
      "Energy_kcal": 457,
      "Water_g": 11.5,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 336,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 254,
      "Protein_g": 7.04,
      "Total_lipid_fat_g": 2.47,
      "Carbohydrate_by_difference_g": 22.87,
      "Ash_g": 0.74,
      "Energy_kcal": 138,
      "Water_g": 66.87,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 212,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4
    },
    {
      "food_name": "Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon",
      "food_category": "Baby Foods",
      "serving_gram_weight": 7,
      "Protein_g": 6.19,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 85.79,
      "Ash_g": 2.11,
      "Energy_kcal": 344,
      "Water_g": 3.62,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.84
    },
    {
      "food_name": "Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.05,
      "Total_lipid_fat_g": 3.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 122,
      "Water_g": 73.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of asparagus, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 0.94,
      "Total_lipid_fat_g": 1.68,
      "Carbohydrate_by_difference_g": 4.38,
      "Ash_g": 1.21,
      "Energy_kcal": 35,
      "Water_g": 91.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 402,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lima beans, large, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 178,
      "Protein_g": 21.46,
      "Total_lipid_fat_g": 0.69,
      "Carbohydrate_by_difference_g": 63.38,
      "Ash_g": 4.3,
      "Energy_kcal": 338,
      "Water_g": 10.17,
      "Fiber_total_dietary_g": 19,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.5
    },
    {
      "food_name": "Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 49,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 81.4,
      "Ash_g": 1.7,
      "Energy_kcal": 351,
      "Water_g": 3,
      "Fiber_total_dietary_g": 12.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 146,
      "Protein_g": 26.76,
      "Total_lipid_fat_g": 7.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 180,
      "Water_g": 65.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, canned, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 1.41,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 13.61,
      "Ash_g": 0.86,
      "Energy_kcal": 60,
      "Water_g": 84.28,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 219,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mothbeans, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 196,
      "Protein_g": 22.94,
      "Total_lipid_fat_g": 1.61,
      "Carbohydrate_by_difference_g": 61.52,
      "Ash_g": 4.26,
      "Energy_kcal": 343,
      "Water_g": 9.68,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, pink, canned, without salt, solids with bone and liquid",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.78,
      "Total_lipid_fat_g": 6.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 139,
      "Water_g": 70.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, black, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 8.86,
      "Total_lipid_fat_g": 0.54,
      "Carbohydrate_by_difference_g": 23.71,
      "Ash_g": 1.15,
      "Energy_kcal": 132,
      "Water_g": 65.74,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Frozen novelties, juice type, POPSICLE SCRIBBLERS",
      "food_category": "Sweets",
      "serving_gram_weight": 33,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 19.68,
      "Ash_g": 0.12,
      "Energy_kcal": 81,
      "Water_g": 79.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 14.57
    },
    {
      "food_name": "Onions, young green, tops only",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 6,
      "Protein_g": 0.97,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 5.74,
      "Ash_g": 0.51,
      "Energy_kcal": 27,
      "Water_g": 92.32,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.91
    },
    {
      "food_name": "Pepper, banana, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 1.66,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 5.35,
      "Ash_g": 0.73,
      "Energy_kcal": 27,
      "Water_g": 91.81,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.95
    },
    {
      "food_name": "Soup, egg drop, Chinese restaurant",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 241,
      "Protein_g": 1.16,
      "Total_lipid_fat_g": 0.61,
      "Carbohydrate_by_difference_g": 4.29,
      "Ash_g": 1.07,
      "Energy_kcal": 27,
      "Water_g": 92.87,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.29,
      "Total_lipid_fat_g": 5.36,
      "Carbohydrate_by_difference_g": 0.18,
      "Ash_g": 1.32,
      "Energy_kcal": 122,
      "Water_g": 74.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 165,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, neck chops, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.43,
      "Total_lipid_fat_g": 17.9,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 0.88,
      "Energy_kcal": 231,
      "Water_g": 64.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 67,
      "Protein_g": 26.84,
      "Total_lipid_fat_g": 14.43,
      "Carbohydrate_by_difference_g": 2.5,
      "Ash_g": 0.95,
      "Energy_kcal": 254,
      "Water_g": 55.28,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, irish soda, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 56,
      "Ash_g": 1.9,
      "Energy_kcal": 290,
      "Water_g": 30.1,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 398,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.84,
      "Total_lipid_fat_g": 16.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 229,
      "Water_g": 64.93,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, banana with mixed berries, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 99,
      "Protein_g": 1.01,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 21.31,
      "Ash_g": 0.65,
      "Energy_kcal": 92,
      "Water_g": 76.68,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Artificial Blueberry Muffin Mix, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 31,
      "Protein_g": 4.7,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 77.45,
      "Ash_g": 2.75,
      "Energy_kcal": 407,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 760,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato",
      "food_category": "Fast Foods",
      "serving_gram_weight": 196,
      "Protein_g": 10.52,
      "Total_lipid_fat_g": 10.04,
      "Carbohydrate_by_difference_g": 20.43,
      "Ash_g": 2.5,
      "Energy_kcal": 213,
      "Water_g": 56.51,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 575,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 3.18
    },
    {
      "food_name": "Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium",
      "food_category": "Sweets",
      "serving_gram_weight": 9,
      "Protein_g": 55.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 33.3,
      "Ash_g": 4.7,
      "Energy_kcal": 345,
      "Water_g": 6.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 158,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.06,
      "Total_lipid_fat_g": 15.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.85,
      "Energy_kcal": 285,
      "Water_g": 47.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 127,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.01,
      "Total_lipid_fat_g": 14.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 244,
      "Water_g": 57.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, yellow, whole kernel, frozen, microwaved",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 141,
      "Protein_g": 3.62,
      "Total_lipid_fat_g": 1.42,
      "Carbohydrate_by_difference_g": 25.87,
      "Ash_g": 0.69,
      "Energy_kcal": 113,
      "Water_g": 68.4,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.36
    },
    {
      "food_name": "BURGER KING, CROISSAN'WICH with Egg and Cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 110,
      "Protein_g": 10.35,
      "Total_lipid_fat_g": 15.78,
      "Carbohydrate_by_difference_g": 24.79,
      "Ash_g": 2.68,
      "Energy_kcal": 283,
      "Water_g": 46.4,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 650,
      "Cholesterol_mg": 139,
      "Sugars_Total_g": 4.03
    },
    {
      "food_name": "Babyfood, vegetable and brown rice, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 230,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 12.1,
      "Ash_g": 0.43,
      "Energy_kcal": 69,
      "Water_g": 84.1,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.39
    },
    {
      "food_name": "Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 253,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 14.77,
      "Ash_g": 0.22,
      "Energy_kcal": 62,
      "Water_g": 84.51,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.2
    },
    {
      "food_name": "Beef, variety meats and by-products, pancreas, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.1,
      "Total_lipid_fat_g": 17.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 271,
      "Water_g": 55.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 262,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Grapefruit, raw, pink and red, California and Arizona",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.69,
      "Ash_g": 0.4,
      "Energy_kcal": 37,
      "Water_g": 89.31,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Jerusalem-artichokes, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 17.44,
      "Ash_g": 2.54,
      "Energy_kcal": 73,
      "Water_g": 78.01,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.6
    },
    {
      "food_name": "Plums, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 183,
      "Protein_g": 0.44,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 23.12,
      "Ash_g": 0.25,
      "Energy_kcal": 89,
      "Water_g": 76.06,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.58
    },
    {
      "food_name": "Pork sausage rice links, brown and serve, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 45,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 37.63,
      "Carbohydrate_by_difference_g": 2.36,
      "Ash_g": 2.22,
      "Energy_kcal": 407,
      "Water_g": 44.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 689,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Grapefruit juice, white, frozen concentrate, unsweetened, undiluted",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 207,
      "Protein_g": 1.97,
      "Total_lipid_fat_g": 0.48,
      "Carbohydrate_by_difference_g": 34.56,
      "Ash_g": 0.99,
      "Energy_kcal": 146,
      "Water_g": 62,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34.16
    },
    {
      "food_name": "Beef, ribeye filet, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.77,
      "Total_lipid_fat_g": 9.2,
      "Carbohydrate_by_difference_g": 0.17,
      "Ash_g": 1.12,
      "Energy_kcal": 199,
      "Water_g": 60.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, dry white, queso seco",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 97,
      "Protein_g": 24.51,
      "Total_lipid_fat_g": 24.35,
      "Carbohydrate_by_difference_g": 2.04,
      "Ash_g": 6.93,
      "Energy_kcal": 325,
      "Water_g": 42.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1808,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0.55
    },
    {
      "food_name": "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.59,
      "Total_lipid_fat_g": 5.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 142,
      "Water_g": 72.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.98,
      "Total_lipid_fat_g": 17.59,
      "Carbohydrate_by_difference_g": 0.35,
      "Ash_g": 0.91,
      "Energy_kcal": 232,
      "Water_g": 63.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, Bacon Egg & Cheese Biscuit",
      "food_category": "Fast Foods",
      "serving_gram_weight": 142,
      "Protein_g": 13.45,
      "Total_lipid_fat_g": 18.77,
      "Carbohydrate_by_difference_g": 22.26,
      "Ash_g": 3.23,
      "Energy_kcal": 304,
      "Water_g": 42.29,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 863,
      "Cholesterol_mg": 167,
      "Sugars_Total_g": 2.18
    },
    {
      "food_name": "Fish, roughy, orange, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.41,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 76,
      "Water_g": 75.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.95,
      "Total_lipid_fat_g": 3.16,
      "Carbohydrate_by_difference_g": 1.05,
      "Ash_g": 3.81,
      "Energy_kcal": 116,
      "Water_g": 71.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1163,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 1.05
    },
    {
      "food_name": "Cauliflower, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 107,
      "Protein_g": 1.92,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 4.97,
      "Ash_g": 0.76,
      "Energy_kcal": 25,
      "Water_g": 92.07,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.27,
      "Total_lipid_fat_g": 10.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 225,
      "Water_g": 59.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, barley, dry fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.4,
      "Protein_g": 13.2,
      "Total_lipid_fat_g": 6.6,
      "Carbohydrate_by_difference_g": 69.4,
      "Ash_g": 4,
      "Energy_kcal": 376,
      "Water_g": 6.8,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.2
    },
    {
      "food_name": "Pork sausage, link/patty, reduced fat, unprepared",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 16.75,
      "Total_lipid_fat_g": 16.55,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 2.28,
      "Energy_kcal": 217,
      "Water_g": 64.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 581,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 628,
      "Water_g": 28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 864,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 3.17,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 19.73,
      "Ash_g": 1.24,
      "Energy_kcal": 94,
      "Water_g": 75.48,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.23
    },
    {
      "food_name": "Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato",
      "food_category": "Fast Foods",
      "serving_gram_weight": 201,
      "Protein_g": 12.29,
      "Total_lipid_fat_g": 5.34,
      "Carbohydrate_by_difference_g": 21.49,
      "Ash_g": 2.01,
      "Energy_kcal": 183,
      "Water_g": 58.88,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 444,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 3.41
    },
    {
      "food_name": "Chicken, roasting, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.97,
      "Total_lipid_fat_g": 13.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.86,
      "Energy_kcal": 223,
      "Water_g": 62.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Emu, full rump, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.83,
      "Total_lipid_fat_g": 1.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 112,
      "Water_g": 73.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pasta, homemade, made with egg, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 57,
      "Protein_g": 5.28,
      "Total_lipid_fat_g": 1.74,
      "Carbohydrate_by_difference_g": 23.54,
      "Ash_g": 0.73,
      "Energy_kcal": 130,
      "Water_g": 68.71,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "OLIVE GARDEN, chicken parmigiana without pasta",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 304,
      "Protein_g": 15.33,
      "Total_lipid_fat_g": 11.23,
      "Carbohydrate_by_difference_g": 12.28,
      "Ash_g": 2.54,
      "Energy_kcal": 211,
      "Water_g": 58.62,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 625,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 2.68
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.45,
      "Total_lipid_fat_g": 9.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.39,
      "Energy_kcal": 211,
      "Water_g": 60.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.53,
      "Total_lipid_fat_g": 15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 253,
      "Water_g": 56.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.22,
      "Total_lipid_fat_g": 9.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 228,
      "Water_g": 56.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.44,
      "Total_lipid_fat_g": 3.36,
      "Carbohydrate_by_difference_g": 7.17,
      "Ash_g": 0.16,
      "Energy_kcal": 65,
      "Water_g": 87.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.17
    },
    {
      "food_name": "POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 132,
      "Protein_g": 28.98,
      "Total_lipid_fat_g": 4.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.26,
      "Energy_kcal": 157,
      "Water_g": 64.77,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 526,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Goose, domesticated, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.86,
      "Total_lipid_fat_g": 33.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 371,
      "Water_g": 49.66,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Chenin Blanc",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.31,
      "Ash_g": 0.22,
      "Energy_kcal": 80,
      "Water_g": 86.78,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.85,
      "Total_lipid_fat_g": 19.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 271,
      "Water_g": 55.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puddings, chocolate, ready-to-eat, fat free",
      "food_category": "Sweets",
      "serving_gram_weight": 113,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 20.87,
      "Ash_g": 0.7,
      "Energy_kcal": 93,
      "Water_g": 76.23,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 154,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 15.75
    },
    {
      "food_name": "Spices, basil, dried",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 0.7,
      "Protein_g": 22.98,
      "Total_lipid_fat_g": 4.07,
      "Carbohydrate_by_difference_g": 47.75,
      "Ash_g": 14.85,
      "Energy_kcal": 233,
      "Water_g": 10.35,
      "Fiber_total_dietary_g": 37.7,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.71
    },
    {
      "food_name": "Chicken, roasting, light meat, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 99,
      "Protein_g": 22.2,
      "Total_lipid_fat_g": 1.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 109,
      "Water_g": 74.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, tartar, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 30,
      "Protein_g": 1,
      "Total_lipid_fat_g": 16.7,
      "Carbohydrate_by_difference_g": 13.3,
      "Ash_g": 1.96,
      "Energy_kcal": 211,
      "Water_g": 67,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 667,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 4.25
    },
    {
      "food_name": "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.16,
      "Total_lipid_fat_g": 19.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.82,
      "Energy_kcal": 248,
      "Water_g": 61.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, stock, fish, home-prepared",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 233,
      "Protein_g": 2.26,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.74,
      "Energy_kcal": 16,
      "Water_g": 96.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 9.76,
      "Total_lipid_fat_g": 35.73,
      "Carbohydrate_by_difference_g": 51.72,
      "Ash_g": 1.59,
      "Energy_kcal": 568,
      "Water_g": 1.19,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 44.59
    },
    {
      "food_name": "Cornsalad, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 56,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 3.6,
      "Ash_g": 1.2,
      "Energy_kcal": 21,
      "Water_g": 92.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soybeans, green, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 12.95,
      "Total_lipid_fat_g": 6.8,
      "Carbohydrate_by_difference_g": 11.05,
      "Ash_g": 1.7,
      "Energy_kcal": 147,
      "Water_g": 67.5,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pheasant, leg, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 99,
      "Protein_g": 22.2,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 134,
      "Water_g": 73.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, tip round, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.74,
      "Total_lipid_fat_g": 10.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 178,
      "Water_g": 66.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 251,
      "Protein_g": 0.54,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 7.51,
      "Ash_g": 0.29,
      "Energy_kcal": 37,
      "Water_g": 91,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.69
    },
    {
      "food_name": "Lamb, rib, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.98,
      "Total_lipid_fat_g": 9.23,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 169,
      "Water_g": 70.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, flatfish (flounder and sole species), cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 127,
      "Protein_g": 15.24,
      "Total_lipid_fat_g": 2.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.49,
      "Energy_kcal": 86,
      "Water_g": 81.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 363,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "CRACKER BARREL, steak fries",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 198,
      "Protein_g": 3.26,
      "Total_lipid_fat_g": 13.18,
      "Carbohydrate_by_difference_g": 30.87,
      "Ash_g": 1.37,
      "Energy_kcal": 255,
      "Water_g": 51.32,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.86
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.67,
      "Total_lipid_fat_g": 5.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 141,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.35,
      "Total_lipid_fat_g": 10.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.42,
      "Energy_kcal": 219,
      "Water_g": 58.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Desserts, flan, caramel custard, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 153,
      "Protein_g": 4.53,
      "Total_lipid_fat_g": 4.03,
      "Carbohydrate_by_difference_g": 22.78,
      "Ash_g": 0.62,
      "Energy_kcal": 145,
      "Water_g": 68.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 22.78
    },
    {
      "food_name": "Fast foods, biscuit, with egg, cheese, and bacon",
      "food_category": "Fast Foods",
      "serving_gram_weight": 145,
      "Protein_g": 12.01,
      "Total_lipid_fat_g": 17.48,
      "Carbohydrate_by_difference_g": 24.44,
      "Ash_g": 3.08,
      "Energy_kcal": 301,
      "Water_g": 42.99,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 816,
      "Cholesterol_mg": 166,
      "Sugars_Total_g": 1.74
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink",
      "food_category": "Beverages",
      "serving_gram_weight": 250,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.75,
      "Ash_g": 0.11,
      "Energy_kcal": 15,
      "Water_g": 96.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.75
    },
    {
      "food_name": "Collards, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 190,
      "Protein_g": 2.71,
      "Total_lipid_fat_g": 0.72,
      "Carbohydrate_by_difference_g": 5.65,
      "Ash_g": 0.73,
      "Energy_kcal": 33,
      "Water_g": 90.18,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Candies, ROLO Caramels in Milk Chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 48,
      "Protein_g": 5.08,
      "Total_lipid_fat_g": 20.93,
      "Carbohydrate_by_difference_g": 67.95,
      "Ash_g": 1.27,
      "Energy_kcal": 474,
      "Water_g": 4.6,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 188,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 63.93
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.97,
      "Total_lipid_fat_g": 15.83,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.61,
      "Energy_kcal": 258,
      "Water_g": 56.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, tutti frutti, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 16,
      "Ash_g": 0.3,
      "Energy_kcal": 69,
      "Water_g": 82.9,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 9.41
    },
    {
      "food_name": "Rice, white, medium-grain, raw, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 195,
      "Protein_g": 6.61,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 79.34,
      "Ash_g": 0.58,
      "Energy_kcal": 360,
      "Water_g": 12.89,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Restaurant, family style, sirloin steak",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 166,
      "Protein_g": 29.8,
      "Total_lipid_fat_g": 8.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.79,
      "Energy_kcal": 195,
      "Water_g": 60.18,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 339,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0.55
    },
    {
      "food_name": "Cake, snack cakes, creme-filled, chocolate with frosting",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.63,
      "Total_lipid_fat_g": 15.93,
      "Carbohydrate_by_difference_g": 60.31,
      "Ash_g": 1.56,
      "Energy_kcal": 399,
      "Water_g": 18.57,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 332,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.76
    },
    {
      "food_name": "Cornmeal, white, self-rising, degermed, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 138,
      "Protein_g": 8.41,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 74.79,
      "Ash_g": 4.91,
      "Energy_kcal": 355,
      "Water_g": 10.17,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 1348,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, variety meats and by-products, kidneys, cooked, simmered",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.27,
      "Total_lipid_fat_g": 4.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 158,
      "Water_g": 66.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 716,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, chocolate, fluid, commercial, reduced fat, with added calcium",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 250,
      "Protein_g": 2.99,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 12.13,
      "Ash_g": 0.81,
      "Energy_kcal": 78,
      "Water_g": 82.17,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 9.55
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.45,
      "Total_lipid_fat_g": 6.43,
      "Carbohydrate_by_difference_g": 0.33,
      "Ash_g": 1,
      "Energy_kcal": 172,
      "Water_g": 65.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, rabbit, domesticated, composite of cuts, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.05,
      "Total_lipid_fat_g": 5.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.72,
      "Energy_kcal": 136,
      "Water_g": 72.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 85,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 1.16,
      "Energy_kcal": 2,
      "Water_g": 99.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gums, seed gums (includes locust bean, guar)",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 77.3,
      "Ash_g": 2.6,
      "Energy_kcal": 332,
      "Water_g": 15,
      "Fiber_total_dietary_g": 77.3,
      "Sodium_Na_mg": 125,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice and vermicelli mix, chicken flavor, prepared with 80% margarine",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 233,
      "Protein_g": 2.65,
      "Total_lipid_fat_g": 3.45,
      "Carbohydrate_by_difference_g": 23.54,
      "Ash_g": 1.03,
      "Energy_kcal": 136,
      "Water_g": 69.33,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Archway Home Style Cookies, Sugar Free Oatmeal",
      "food_category": "Baked Products",
      "serving_gram_weight": 24,
      "Protein_g": 5.54,
      "Total_lipid_fat_g": 20.92,
      "Carbohydrate_by_difference_g": 67.2,
      "Ash_g": 1.34,
      "Energy_kcal": 442,
      "Water_g": 5,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.26
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.49,
      "Total_lipid_fat_g": 12.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 219,
      "Water_g": 62,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken vegetable, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 121,
      "Protein_g": 2.94,
      "Total_lipid_fat_g": 2.32,
      "Carbohydrate_by_difference_g": 7.01,
      "Ash_g": 2.22,
      "Energy_kcal": 61,
      "Water_g": 85.52,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 706,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.26
    },
    {
      "food_name": "Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.25,
      "Total_lipid_fat_g": 16.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 254,
      "Water_g": 57.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, juice, apple, with calcium",
      "food_category": "Baby Foods",
      "serving_gram_weight": 189,
      "Protein_g": 0.06,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.1,
      "Ash_g": 0.48,
      "Energy_kcal": 46,
      "Water_g": 88.3,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9
    },
    {
      "food_name": "Arugula, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 2,
      "Protein_g": 2.58,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 3.65,
      "Ash_g": 1.4,
      "Energy_kcal": 25,
      "Water_g": 91.71,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.05
    },
    {
      "food_name": "Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 147,
      "Protein_g": 23.28,
      "Total_lipid_fat_g": 47.52,
      "Carbohydrate_by_difference_g": 23.07,
      "Ash_g": 3.26,
      "Energy_kcal": 572,
      "Water_g": 2.87,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 232,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 4.45
    },
    {
      "food_name": "Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 59,
      "Protein_g": 10.93,
      "Total_lipid_fat_g": 2.06,
      "Carbohydrate_by_difference_g": 80.65,
      "Ash_g": 3.22,
      "Energy_kcal": 339,
      "Water_g": 3.14,
      "Fiber_total_dietary_g": 14.7,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.75
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 43,
      "Protein_g": 9.11,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 75.68,
      "Ash_g": 2.76,
      "Energy_kcal": 360,
      "Water_g": 8.45,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 440,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.65
    },
    {
      "food_name": "Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 5.33,
      "Total_lipid_fat_g": 9.33,
      "Carbohydrate_by_difference_g": 40.01,
      "Ash_g": 1.48,
      "Energy_kcal": 265,
      "Water_g": 43.85,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 113,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 10.67
    },
    {
      "food_name": "Nuts, coconut meat, dried (desiccated), toasted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 47,
      "Carbohydrate_by_difference_g": 44.4,
      "Ash_g": 2.3,
      "Energy_kcal": 592,
      "Water_g": 1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, trout, rainbow, wild, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.48,
      "Total_lipid_fat_g": 3.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 119,
      "Water_g": 71.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cauliflower, green, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 64,
      "Protein_g": 2.95,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 6.09,
      "Ash_g": 0.88,
      "Energy_kcal": 31,
      "Water_g": 89.79,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.03
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.78,
      "Total_lipid_fat_g": 9.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 204,
      "Water_g": 61.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.51,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 13.05,
      "Ash_g": 0.26,
      "Energy_kcal": 50,
      "Water_g": 86.15,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, shortbread, commercially prepared, pecan",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 32.5,
      "Carbohydrate_by_difference_g": 58.3,
      "Ash_g": 1,
      "Energy_kcal": 542,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 281,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Goose, domesticated, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 143,
      "Protein_g": 28.97,
      "Total_lipid_fat_g": 12.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 238,
      "Water_g": 57.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.39,
      "Total_lipid_fat_g": 21.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 306,
      "Water_g": 51.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mushrooms, morel, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 66,
      "Protein_g": 3.12,
      "Total_lipid_fat_g": 0.57,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 1.58,
      "Energy_kcal": 31,
      "Water_g": 89.61,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.56,
      "Total_lipid_fat_g": 22.9,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.83,
      "Energy_kcal": 273,
      "Water_g": 60.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken breast tenders, breaded, uncooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": null,
      "Protein_g": 14.73,
      "Total_lipid_fat_g": 15.75,
      "Carbohydrate_by_difference_g": 15.01,
      "Ash_g": 1.77,
      "Energy_kcal": 263,
      "Water_g": 52.74,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 536,
      "Cholesterol_mg": 41,
      "Sugars_Total_g": 0.37
    },
    {
      "food_name": "Rye flour, light",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 102,
      "Protein_g": 9.82,
      "Total_lipid_fat_g": 1.33,
      "Carbohydrate_by_difference_g": 76.68,
      "Ash_g": 0.78,
      "Energy_kcal": 357,
      "Water_g": 11.4,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.93
    },
    {
      "food_name": "Fast Food, Pizza Chain, 14\" pizza, pepperoni topping, thick crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 118,
      "Protein_g": 11.49,
      "Total_lipid_fat_g": 12.58,
      "Carbohydrate_by_difference_g": 31.84,
      "Ash_g": 2.55,
      "Energy_kcal": 287,
      "Water_g": 41.53,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 684,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 2.93
    },
    {
      "food_name": "Alcoholic beverage, wine, table, all",
      "food_category": "Beverages",
      "serving_gram_weight": 148,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.72,
      "Ash_g": 0.24,
      "Energy_kcal": 83,
      "Water_g": 86.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.79
    },
    {
      "food_name": "Seasoning mix, dry, taco, original",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 5.7,
      "Protein_g": 4.5,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 58,
      "Ash_g": 31.8,
      "Energy_kcal": 322,
      "Water_g": 5.7,
      "Fiber_total_dietary_g": 13.3,
      "Sodium_Na_mg": 7203,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.83
    },
    {
      "food_name": "Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 44.5,
      "Total_lipid_fat_g": 34.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.7,
      "Energy_kcal": 489,
      "Water_g": 18.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nance, canned, syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 11.1,
      "Protein_g": 0.56,
      "Total_lipid_fat_g": 1.28,
      "Carbohydrate_by_difference_g": 22.79,
      "Ash_g": 0.52,
      "Energy_kcal": 95,
      "Water_g": 74.85,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 15.66
    },
    {
      "food_name": "Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa",
      "food_category": "Sweets",
      "serving_gram_weight": 5,
      "Protein_g": 20,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 60,
      "Ash_g": 7,
      "Energy_kcal": 410,
      "Water_g": 3,
      "Fiber_total_dietary_g": 20,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beerwurst, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 14,
      "Total_lipid_fat_g": 22.53,
      "Carbohydrate_by_difference_g": 4.27,
      "Ash_g": 2.5,
      "Energy_kcal": 276,
      "Water_g": 56.71,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 732,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.39,
      "Total_lipid_fat_g": 2.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.56,
      "Energy_kcal": 106,
      "Water_g": 76.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 243,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "APPLEBEE'S, fish, hand battered",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 250,
      "Protein_g": 13.23,
      "Total_lipid_fat_g": 9.14,
      "Carbohydrate_by_difference_g": 16.65,
      "Ash_g": 2.17,
      "Energy_kcal": 202,
      "Water_g": 58.82,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 34,
      "Sugars_Total_g": 0.51
    },
    {
      "food_name": "Rhubarb, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 122,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 4.54,
      "Ash_g": 0.76,
      "Energy_kcal": 21,
      "Water_g": 93.61,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Infant formula, PBM PRODUCTS, store brand, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 6.39,
      "Ash_g": 0.61,
      "Energy_kcal": 63,
      "Water_g": 88.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 6.4
    },
    {
      "food_name": "Soup, chicken noodle, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 1.16,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 2.97,
      "Ash_g": 0.94,
      "Energy_kcal": 24,
      "Water_g": 94.17,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pompano, florida, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.48,
      "Total_lipid_fat_g": 9.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 164,
      "Water_g": 71.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, sesame seeds, whole, roasted and toasted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.96,
      "Total_lipid_fat_g": 48,
      "Carbohydrate_by_difference_g": 25.74,
      "Ash_g": 6,
      "Energy_kcal": 565,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 14,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, distilled, whiskey, 86 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 0,
      "Energy_kcal": 250,
      "Water_g": 63.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Fast Food, Pizza Chain, 14\" pizza, pepperoni topping, regular crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 111,
      "Protein_g": 11.74,
      "Total_lipid_fat_g": 11.91,
      "Carbohydrate_by_difference_g": 31.98,
      "Ash_g": 2.59,
      "Energy_kcal": 282,
      "Water_g": 41.77,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 685,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 3.26
    },
    {
      "food_name": "Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.34,
      "Total_lipid_fat_g": 3.97,
      "Carbohydrate_by_difference_g": 1.45,
      "Ash_g": 3.56,
      "Energy_kcal": 110,
      "Water_g": 73.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1141,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 1.45
    },
    {
      "food_name": "Fish, tuna, white, canned in oil, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.53,
      "Total_lipid_fat_g": 8.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.18,
      "Energy_kcal": 186,
      "Water_g": 64.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 396,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "RICE-A-RONI, chicken flavor, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 56,
      "Protein_g": 10.64,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 76.08,
      "Ash_g": 4.05,
      "Energy_kcal": 356,
      "Water_g": 8.19,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 884,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Puddings, banana, dry mix, regular",
      "food_category": "Sweets",
      "serving_gram_weight": 88,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 93,
      "Ash_g": 2.5,
      "Energy_kcal": 366,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 74.32
    },
    {
      "food_name": "BURGER KING, Hash Brown Rounds",
      "food_category": "Fast Foods",
      "serving_gram_weight": 5.6,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 19.3,
      "Carbohydrate_by_difference_g": 29.37,
      "Ash_g": 2.19,
      "Energy_kcal": 302,
      "Water_g": 46.34,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 568,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.63
    },
    {
      "food_name": "Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.09,
      "Total_lipid_fat_g": 32.2,
      "Carbohydrate_by_difference_g": 59.97,
      "Ash_g": 1.74,
      "Energy_kcal": 550,
      "Water_g": 1,
      "Fiber_total_dietary_g": 7.2,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 46.14
    },
    {
      "food_name": "Pie, banana cream, prepared from mix, no-bake type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 31.6,
      "Ash_g": 1.1,
      "Energy_kcal": 251,
      "Water_g": 50.9,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 290,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.26,
      "Total_lipid_fat_g": 24.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.82,
      "Energy_kcal": 317,
      "Water_g": 50.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crustaceans, shrimp, cooked",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.98,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 1.22,
      "Energy_kcal": 99,
      "Water_g": 74.33,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 189,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Pinot Noir",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.31,
      "Ash_g": 0.25,
      "Energy_kcal": 82,
      "Water_g": 86.94,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, coffee substitute, cereal grain beverage, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 3,
      "Protein_g": 6.01,
      "Total_lipid_fat_g": 2.52,
      "Carbohydrate_by_difference_g": 78.42,
      "Ash_g": 5.06,
      "Energy_kcal": 360,
      "Water_g": 7.99,
      "Fiber_total_dietary_g": 23.3,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.63
    },
    {
      "food_name": "Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 8.82,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 80.52,
      "Ash_g": 4.29,
      "Energy_kcal": 368,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 28
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.23,
      "Total_lipid_fat_g": 29.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.62,
      "Energy_kcal": 360,
      "Water_g": 46.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, white, canned, vacuum pack, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 2.41,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 19.44,
      "Ash_g": 1.07,
      "Energy_kcal": 79,
      "Water_g": 76.58,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, leg, meat and skin, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 24.17,
      "Total_lipid_fat_g": 12.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.79,
      "Energy_kcal": 220,
      "Water_g": 64.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit cocktail, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 214,
      "Protein_g": 0.47,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.8,
      "Ash_g": 0.24,
      "Energy_kcal": 70,
      "Water_g": 80.4,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.14
    },
    {
      "food_name": "Fast foods, egg, scrambled",
      "food_category": "Fast Foods",
      "serving_gram_weight": 96,
      "Protein_g": 13.84,
      "Total_lipid_fat_g": 16.18,
      "Carbohydrate_by_difference_g": 2.08,
      "Ash_g": 1.2,
      "Energy_kcal": 212,
      "Water_g": 66.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 187,
      "Cholesterol_mg": 426,
      "Sugars_Total_g": 1.64
    },
    {
      "food_name": "Pork, cured, ham, whole, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.32,
      "Total_lipid_fat_g": 5.71,
      "Carbohydrate_by_difference_g": 0.05,
      "Ash_g": 3.66,
      "Energy_kcal": 147,
      "Water_g": 68.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1516,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, scallop, mixed species, cooked, breaded and fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 31,
      "Protein_g": 18.07,
      "Total_lipid_fat_g": 10.94,
      "Carbohydrate_by_difference_g": 10.13,
      "Ash_g": 1.83,
      "Energy_kcal": 216,
      "Water_g": 58.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.6,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 124,
      "Water_g": 73.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KFC, Popcorn Chicken",
      "food_category": "Fast Foods",
      "serving_gram_weight": 6.4,
      "Protein_g": 17.67,
      "Total_lipid_fat_g": 21.74,
      "Carbohydrate_by_difference_g": 21.18,
      "Ash_g": 3.79,
      "Energy_kcal": 351,
      "Water_g": 35.62,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 1140,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mushrooms, Chanterelle, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 54,
      "Protein_g": 1.49,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 6.86,
      "Ash_g": 1.26,
      "Energy_kcal": 32,
      "Water_g": 89.85,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.16
    },
    {
      "food_name": "Pork, fresh, shoulder, whole, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.18,
      "Total_lipid_fat_g": 17.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 236,
      "Water_g": 64.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 23.63,
      "Total_lipid_fat_g": 10.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 186,
      "Water_g": 63.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 121,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, choice, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.93,
      "Total_lipid_fat_g": 18.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 267,
      "Water_g": 57.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 29,
      "Protein_g": 26.96,
      "Total_lipid_fat_g": 13.72,
      "Carbohydrate_by_difference_g": 1.63,
      "Ash_g": 0.96,
      "Energy_kcal": 245,
      "Water_g": 56.73,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.41,
      "Total_lipid_fat_g": 11.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 218,
      "Water_g": 61.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 53,
      "Protein_g": 28.74,
      "Total_lipid_fat_g": 6.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.91,
      "Energy_kcal": 176,
      "Water_g": 63.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 417,
      "Cholesterol_mg": 160,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 11.1,
      "Total_lipid_fat_g": 25.7,
      "Carbohydrate_by_difference_g": 56.3,
      "Ash_g": 4.4,
      "Energy_kcal": 501,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 56.3
    },
    {
      "food_name": "Apricots, canned, water pack, with skin, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 243,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 6.39,
      "Ash_g": 0.38,
      "Energy_kcal": 27,
      "Water_g": 92.36,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.79
    },
    {
      "food_name": "Restaurant, Latino, pupusas con queso (pupusas, cheese)",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 117,
      "Protein_g": 11.72,
      "Total_lipid_fat_g": 13.25,
      "Carbohydrate_by_difference_g": 22.39,
      "Ash_g": 2.27,
      "Energy_kcal": 256,
      "Water_g": 50.36,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 1.2
    },
    {
      "food_name": "Lamb, variety meats and by-products, heart, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.47,
      "Total_lipid_fat_g": 5.68,
      "Carbohydrate_by_difference_g": 0.21,
      "Ash_g": 0.93,
      "Energy_kcal": 122,
      "Water_g": 76.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 135,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Spaghetti, spinach, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 140,
      "Protein_g": 4.58,
      "Total_lipid_fat_g": 0.63,
      "Carbohydrate_by_difference_g": 26.15,
      "Ash_g": 0.5,
      "Energy_kcal": 130,
      "Water_g": 68.14,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, cola, without caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 30.7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.58,
      "Ash_g": 0.06,
      "Energy_kcal": 41,
      "Water_g": 89.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.58
    },
    {
      "food_name": "Egg, whole, dried",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 48.05,
      "Total_lipid_fat_g": 43.9,
      "Carbohydrate_by_difference_g": 1.13,
      "Ash_g": 4.13,
      "Energy_kcal": 592,
      "Water_g": 2.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 476,
      "Cholesterol_mg": 1630,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Seeds, sesame butter, tahini, type of kernels unspecified",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 15,
      "Protein_g": 17.4,
      "Total_lipid_fat_g": 53.01,
      "Carbohydrate_by_difference_g": 21.5,
      "Ash_g": 5.09,
      "Energy_kcal": 592,
      "Water_g": 3,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cowpeas, catjang, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 171,
      "Protein_g": 8.13,
      "Total_lipid_fat_g": 0.71,
      "Carbohydrate_by_difference_g": 20.32,
      "Ash_g": 1.16,
      "Energy_kcal": 117,
      "Water_g": 69.7,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.35,
      "Total_lipid_fat_g": 16.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 265,
      "Water_g": 54.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, chicken with rice, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 243,
      "Protein_g": 1.45,
      "Total_lipid_fat_g": 0.78,
      "Carbohydrate_by_difference_g": 2.92,
      "Ash_g": 0.99,
      "Energy_kcal": 24,
      "Water_g": 93.87,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 0.08
    },
    {
      "food_name": "Collards, frozen, chopped, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.97,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 7.1,
      "Ash_g": 1.05,
      "Energy_kcal": 36,
      "Water_g": 88.47,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.57
    },
    {
      "food_name": "Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 10.7,
      "Protein_g": 2.5,
      "Total_lipid_fat_g": 15.41,
      "Carbohydrate_by_difference_g": 76.94,
      "Ash_g": 2.67,
      "Energy_kcal": 456,
      "Water_g": 2.48,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 890,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.9
    },
    {
      "food_name": "Carbonated beverage, chocolate-flavored soda",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.7,
      "Ash_g": 0.1,
      "Energy_kcal": 42,
      "Water_g": 89.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.7
    },
    {
      "food_name": "Soup, chunky beef, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 3.97,
      "Total_lipid_fat_g": 1.11,
      "Carbohydrate_by_difference_g": 10.08,
      "Ash_g": 1.49,
      "Energy_kcal": 66,
      "Water_g": 83.34,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 338,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 0.67
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.09,
      "Total_lipid_fat_g": 7.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.37,
      "Energy_kcal": 198,
      "Water_g": 61.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.48,
      "Total_lipid_fat_g": 1.92,
      "Carbohydrate_by_difference_g": 4.97,
      "Ash_g": 0.77,
      "Energy_kcal": 51,
      "Water_g": 88.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cabbage, red, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 89,
      "Protein_g": 1.43,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 7.37,
      "Ash_g": 0.64,
      "Energy_kcal": 31,
      "Water_g": 90.39,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.83
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.26,
      "Total_lipid_fat_g": 3.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 125,
      "Water_g": 74.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Broccoli, leaves, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.98,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 5.06,
      "Ash_g": 0.92,
      "Energy_kcal": 28,
      "Water_g": 90.69,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Cheese, mozzarella, nonfat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 31.7,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.5,
      "Ash_g": 4.6,
      "Energy_kcal": 141,
      "Water_g": 60.2,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 743,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Chicken, roasting, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 25.01,
      "Total_lipid_fat_g": 6.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 167,
      "Water_g": 67.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.38,
      "Total_lipid_fat_g": 2.29,
      "Carbohydrate_by_difference_g": 1.23,
      "Ash_g": 3.26,
      "Energy_kcal": 95,
      "Water_g": 76.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1090,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 1.23
    },
    {
      "food_name": "Beverages, ABBOTT, EAS whey protein powder",
      "food_category": "Beverages",
      "serving_gram_weight": 39,
      "Protein_g": 66.67,
      "Total_lipid_fat_g": 5.13,
      "Carbohydrate_by_difference_g": 17.95,
      "Ash_g": 3.65,
      "Energy_kcal": 385,
      "Water_g": 6.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 205,
      "Sugars_Total_g": 5.13
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 103,
      "Protein_g": 1.51,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.6,
      "Ash_g": 0.39,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.93
    },
    {
      "food_name": "Fish, lingcod, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 5.6,
      "Total_lipid_fat_g": 42,
      "Carbohydrate_by_difference_g": 6,
      "Ash_g": 0.5,
      "Energy_kcal": 424,
      "Water_g": 45.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.67,
      "Total_lipid_fat_g": 6.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 139,
      "Water_g": 72.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, sweet chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 34.2,
      "Carbohydrate_by_difference_g": 60.4,
      "Ash_g": 1,
      "Energy_kcal": 507,
      "Water_g": 0.5,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 51.48
    },
    {
      "food_name": "Cabbage, common, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 75,
      "Protein_g": 1.27,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 5.51,
      "Ash_g": 0.59,
      "Energy_kcal": 23,
      "Water_g": 92.57,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 255,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.79
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 46,
      "Protein_g": 10.16,
      "Total_lipid_fat_g": 29.32,
      "Carbohydrate_by_difference_g": 56.89,
      "Ash_g": 1.75,
      "Energy_kcal": 529,
      "Water_g": 2,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 213,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 47.15
    },
    {
      "food_name": "Nuts, coconut cream, canned, sweetened",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 19,
      "Protein_g": 1.17,
      "Total_lipid_fat_g": 16.31,
      "Carbohydrate_by_difference_g": 53.21,
      "Ash_g": 0.34,
      "Energy_kcal": 357,
      "Water_g": 28.97,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 51.5
    },
    {
      "food_name": "Applesauce, canned, unsweetened, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 0.24,
      "Energy_kcal": 42,
      "Water_g": 88.22,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.39
    },
    {
      "food_name": "Potatoes, microwaved, cooked, in skin, skin with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 58,
      "Protein_g": 4.39,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 29.63,
      "Ash_g": 2.38,
      "Energy_kcal": 132,
      "Water_g": 63.5,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, deer, ground, cooked, pan-broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 93,
      "Protein_g": 26.45,
      "Total_lipid_fat_g": 8.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 187,
      "Water_g": 64.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 11.48,
      "Carbohydrate_by_difference_g": 79.91,
      "Ash_g": 2.61,
      "Energy_kcal": 443,
      "Water_g": 1.1,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 462,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.36
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 56,
      "Protein_g": 11.3,
      "Total_lipid_fat_g": 4.83,
      "Carbohydrate_by_difference_g": 78.04,
      "Ash_g": 3.08,
      "Energy_kcal": 380,
      "Water_g": 2.75,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.82
    },
    {
      "food_name": "Muffin, blueberry, commercially prepared, low-fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 71,
      "Protein_g": 4.23,
      "Total_lipid_fat_g": 4.22,
      "Carbohydrate_by_difference_g": 50.05,
      "Ash_g": 1.56,
      "Energy_kcal": 255,
      "Water_g": 39.94,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 413,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 27.05
    },
    {
      "food_name": "Restaurant, Chinese, chicken chow mein",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 604,
      "Protein_g": 6.76,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 8.29,
      "Ash_g": 1.13,
      "Energy_kcal": 85,
      "Water_g": 81.01,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 311,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 1.74
    },
    {
      "food_name": "Seeds, sesame seed kernels, dried (decorticated)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 150,
      "Protein_g": 20.45,
      "Total_lipid_fat_g": 61.21,
      "Carbohydrate_by_difference_g": 11.73,
      "Ash_g": 2.86,
      "Energy_kcal": 631,
      "Water_g": 3.75,
      "Fiber_total_dietary_g": 11.6,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.48
    },
    {
      "food_name": "Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.22,
      "Total_lipid_fat_g": 6.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 153,
      "Water_g": 70.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pickles, chowchow, with cauliflower onion mustard, sweet",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 26.64,
      "Ash_g": 2.06,
      "Energy_kcal": 121,
      "Water_g": 68.9,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 527,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.88
    },
    {
      "food_name": "Plantains, yellow, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 270,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 31.89,
      "Ash_g": 1.15,
      "Energy_kcal": 122,
      "Water_g": 65.2,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 17.51
    },
    {
      "food_name": "Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.75,
      "Total_lipid_fat_g": 3.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 123,
      "Water_g": 72.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, au gratin, dry mix, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 26,
      "Protein_g": 8.9,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 74.31,
      "Ash_g": 8.12,
      "Energy_kcal": 314,
      "Water_g": 4.97,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 2095,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Popovers, dry mix, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.4,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 71,
      "Ash_g": 2.6,
      "Energy_kcal": 371,
      "Water_g": 11.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 906,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, lemon, dry mix, instant",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 95.4,
      "Ash_g": 3.2,
      "Energy_kcal": 378,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1332,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, herb, other than chamomile, brewed",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0,
      "Energy_kcal": 1,
      "Water_g": 99.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.11,
      "Total_lipid_fat_g": 15.18,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 223,
      "Water_g": 64.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Orange juice drink",
      "food_category": "Beverages",
      "serving_gram_weight": 249,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.41,
      "Ash_g": 0.19,
      "Energy_kcal": 54,
      "Water_g": 86.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.36
    },
    {
      "food_name": "Ham salad spread",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 15,
      "Protein_g": 8.68,
      "Total_lipid_fat_g": 15.53,
      "Carbohydrate_by_difference_g": 10.64,
      "Ash_g": 2.55,
      "Energy_kcal": 216,
      "Water_g": 62.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1075,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.35,
      "Total_lipid_fat_g": 14.99,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 0.89,
      "Energy_kcal": 256,
      "Water_g": 55.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, orange breakfast drink, ready-to-drink, with added nutrients",
      "food_category": "Beverages",
      "serving_gram_weight": 31.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.2,
      "Ash_g": 1.4,
      "Energy_kcal": 53,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.02
    },
    {
      "food_name": "Cookies, chocolate chip, commercially prepared, special dietary",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 16.8,
      "Carbohydrate_by_difference_g": 73.4,
      "Ash_g": 0.7,
      "Energy_kcal": 450,
      "Water_g": 5.1,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 244,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39.81
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.47,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 160,
      "Water_g": 70.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bologna, chicken, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 10.31,
      "Total_lipid_fat_g": 30.61,
      "Carbohydrate_by_difference_g": 4.19,
      "Ash_g": 4.04,
      "Energy_kcal": 336,
      "Water_g": 50.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1240,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, Multigrain whole grain cereal, dry fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 6.67,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 80.06,
      "Ash_g": 2.03,
      "Energy_kcal": 407,
      "Water_g": 4.58,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.67
    },
    {
      "food_name": "Frankfurter, meat, heated",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 52,
      "Protein_g": 9.77,
      "Total_lipid_fat_g": 24.31,
      "Carbohydrate_by_difference_g": 4.9,
      "Ash_g": 3.19,
      "Energy_kcal": 278,
      "Water_g": 57.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1013,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice and vermicelli mix, rice pilaf flavor, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 68,
      "Protein_g": 10.42,
      "Total_lipid_fat_g": 1.37,
      "Carbohydrate_by_difference_g": 76.31,
      "Ash_g": 3.87,
      "Energy_kcal": 359,
      "Water_g": 8.04,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1303,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Lentils, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 198,
      "Protein_g": 9.02,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 19.54,
      "Ash_g": 1.42,
      "Energy_kcal": 114,
      "Water_g": 69.64,
      "Fiber_total_dietary_g": 7.9,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.8
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat and skin, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.18,
      "Total_lipid_fat_g": 18.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.64,
      "Energy_kcal": 258,
      "Water_g": 60.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.32,
      "Total_lipid_fat_g": 13.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 203,
      "Water_g": 66.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.6,
      "Total_lipid_fat_g": 6.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 205,
      "Water_g": 59.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "PIZZA HUT 14\" Cheese Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 112,
      "Protein_g": 10.85,
      "Total_lipid_fat_g": 11.25,
      "Carbohydrate_by_difference_g": 32.85,
      "Ash_g": 2.37,
      "Energy_kcal": 276,
      "Water_g": 42.68,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 580,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 2.47
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.48,
      "Total_lipid_fat_g": 3.74,
      "Carbohydrate_by_difference_g": 7.4,
      "Ash_g": 0.75,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7.4
    },
    {
      "food_name": "McDONALD'S, DOUBLE QUARTER POUNDER with Cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 280,
      "Protein_g": 16.96,
      "Total_lipid_fat_g": 16.22,
      "Carbohydrate_by_difference_g": 14.43,
      "Ash_g": 2.05,
      "Energy_kcal": 262,
      "Water_g": 50.34,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 476,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 3.49
    },
    {
      "food_name": "Snacks, tortilla chips, taco-flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 24.2,
      "Carbohydrate_by_difference_g": 63.1,
      "Ash_g": 3.1,
      "Energy_kcal": 480,
      "Water_g": 1.6,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 787,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Orange juice, chilled, includes from concentrate, with added calcium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 0.71,
      "Energy_kcal": 47,
      "Water_g": 87.22,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.31
    },
    {
      "food_name": "Seeds, lotus seeds, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.13,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 17.28,
      "Ash_g": 1.07,
      "Energy_kcal": 89,
      "Water_g": 77,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seeds, flaxseed",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 10.3,
      "Protein_g": 18.29,
      "Total_lipid_fat_g": 42.16,
      "Carbohydrate_by_difference_g": 28.88,
      "Ash_g": 3.72,
      "Energy_kcal": 534,
      "Water_g": 6.96,
      "Fiber_total_dietary_g": 27.3,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.55
    },
    {
      "food_name": "Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.58,
      "Total_lipid_fat_g": 7.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 194,
      "Water_g": 63.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Caribou, shoulder meat, dried (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 59.38,
      "Total_lipid_fat_g": 3.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 4.68,
      "Energy_kcal": 271,
      "Water_g": 33.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 950,
      "Cholesterol_mg": 164,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Miso",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 17,
      "Protein_g": 12.79,
      "Total_lipid_fat_g": 6.01,
      "Carbohydrate_by_difference_g": 25.37,
      "Ash_g": 12.81,
      "Energy_kcal": 198,
      "Water_g": 43.02,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 3728,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.2
    },
    {
      "food_name": "Fish, swordfish, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.45,
      "Total_lipid_fat_g": 7.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.71,
      "Energy_kcal": 172,
      "Water_g": 68.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 97,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.31,
      "Total_lipid_fat_g": 9.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 208,
      "Water_g": 61.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Basil, fresh",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 2.5,
      "Protein_g": 3.15,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 2.65,
      "Ash_g": 1.49,
      "Energy_kcal": 23,
      "Water_g": 92.06,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate",
      "food_category": "Beverages",
      "serving_gram_weight": 36.3,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 39,
      "Ash_g": 1.4,
      "Energy_kcal": 153,
      "Water_g": 59.2,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.05
    },
    {
      "food_name": "Pork, cured, separable fat (from ham and arm picnic), roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.64,
      "Total_lipid_fat_g": 61.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.68,
      "Energy_kcal": 591,
      "Water_g": 28.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 624,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.61,
      "Total_lipid_fat_g": 3.15,
      "Carbohydrate_by_difference_g": 0.31,
      "Ash_g": 1.86,
      "Energy_kcal": 116,
      "Water_g": 73.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 231,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Figs, canned, light syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 252,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 17.95,
      "Ash_g": 0.3,
      "Energy_kcal": 69,
      "Water_g": 81.26,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.15
    },
    {
      "food_name": "Sausage, pork, chorizo, link or ground, raw",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.63,
      "Total_lipid_fat_g": 25.1,
      "Carbohydrate_by_difference_g": 3.78,
      "Ash_g": 2.72,
      "Energy_kcal": 296,
      "Water_g": 54.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 788,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, popcorn, caramel-coated, with peanuts",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 7.8,
      "Carbohydrate_by_difference_g": 80.7,
      "Ash_g": 1.8,
      "Energy_kcal": 400,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 177,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.36
    },
    {
      "food_name": "Nuts, brazilnuts, dried, unblanched",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 133,
      "Protein_g": 14.32,
      "Total_lipid_fat_g": 67.1,
      "Carbohydrate_by_difference_g": 11.74,
      "Ash_g": 3.43,
      "Energy_kcal": 659,
      "Water_g": 3.42,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.33
    },
    {
      "food_name": "Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza",
      "food_category": "Baked Products",
      "serving_gram_weight": 5.3,
      "Protein_g": 9.56,
      "Total_lipid_fat_g": 16.82,
      "Carbohydrate_by_difference_g": 67.2,
      "Ash_g": 2.91,
      "Energy_kcal": 458,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 868,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.4
    },
    {
      "food_name": "Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.95,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 15.41,
      "Ash_g": 0.8,
      "Energy_kcal": 64,
      "Water_g": 81.34,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 213,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, candy bits, yogurt covered with vitamin C",
      "food_category": "Snacks",
      "serving_gram_weight": 20,
      "Protein_g": 0,
      "Total_lipid_fat_g": 7.5,
      "Carbohydrate_by_difference_g": 86.9,
      "Ash_g": 1.87,
      "Energy_kcal": 415,
      "Water_g": 3.73,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 65
    },
    {
      "food_name": "Semolina, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 167,
      "Protein_g": 12.68,
      "Total_lipid_fat_g": 1.05,
      "Carbohydrate_by_difference_g": 72.83,
      "Ash_g": 0.77,
      "Energy_kcal": 360,
      "Water_g": 12.67,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, tuna, white, canned in water, drained solids",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.62,
      "Total_lipid_fat_g": 2.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.46,
      "Energy_kcal": 128,
      "Water_g": 73.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 377,
      "Cholesterol_mg": 42,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chives, freeze-dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 0.2,
      "Protein_g": 21.2,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 64.29,
      "Ash_g": 9.01,
      "Energy_kcal": 311,
      "Water_g": 2,
      "Fiber_total_dietary_g": 26.2,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 99.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 880,
      "Water_g": 0.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, scalloped, home-prepared with butter",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 2.87,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 10.78,
      "Ash_g": 1.73,
      "Energy_kcal": 88,
      "Water_g": 80.94,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, Quick Oats, Dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 40,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 6.87,
      "Carbohydrate_by_difference_g": 68.18,
      "Ash_g": 1.87,
      "Energy_kcal": 371,
      "Water_g": 9.37,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.42
    },
    {
      "food_name": "KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 212,
      "Protein_g": 21.24,
      "Total_lipid_fat_g": 16.55,
      "Carbohydrate_by_difference_g": 8.47,
      "Ash_g": 2.32,
      "Energy_kcal": 268,
      "Water_g": 51.42,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 80.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2,
      "Energy_kcal": 714,
      "Water_g": 15.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 879,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie crust, standard-type, frozen, ready-to-bake, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 142,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 29.2,
      "Carbohydrate_by_difference_g": 44.1,
      "Ash_g": 1.8,
      "Energy_kcal": 457,
      "Water_g": 21,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 576,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cauliflower, green, cooked, no salt added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 90,
      "Protein_g": 3.04,
      "Total_lipid_fat_g": 0.31,
      "Carbohydrate_by_difference_g": 6.28,
      "Ash_g": 0.9,
      "Energy_kcal": 32,
      "Water_g": 89.47,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.12
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.92,
      "Total_lipid_fat_g": 23.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 303,
      "Water_g": 53.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Collards, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 36,
      "Protein_g": 3.02,
      "Total_lipid_fat_g": 0.61,
      "Carbohydrate_by_difference_g": 5.42,
      "Ash_g": 1.32,
      "Energy_kcal": 32,
      "Water_g": 89.62,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.46
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.35,
      "Total_lipid_fat_g": 3.78,
      "Carbohydrate_by_difference_g": 0.82,
      "Ash_g": 1.11,
      "Energy_kcal": 123,
      "Water_g": 72.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, italian dressing, commercial, regular, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.7,
      "Protein_g": 0.38,
      "Total_lipid_fat_g": 28.37,
      "Carbohydrate_by_difference_g": 10.43,
      "Ash_g": 4.42,
      "Energy_kcal": 292,
      "Water_g": 56.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 8.32
    },
    {
      "food_name": "Beverage, instant breakfast powder, chocolate, not reconstituted",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 7.4,
      "Protein_g": 19.9,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 66.2,
      "Ash_g": 5.1,
      "Energy_kcal": 353,
      "Water_g": 7.4,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 65.8
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.21,
      "Total_lipid_fat_g": 9.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 217,
      "Water_g": 59.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, with peanuts, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 134,
      "Protein_g": 20.04,
      "Total_lipid_fat_g": 53.95,
      "Carbohydrate_by_difference_g": 21.05,
      "Ash_g": 2.88,
      "Energy_kcal": 607,
      "Water_g": 2.08,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.15
    },
    {
      "food_name": "Fish, catfish, channel, farmed, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 143,
      "Protein_g": 18.44,
      "Total_lipid_fat_g": 7.19,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.28,
      "Energy_kcal": 144,
      "Water_g": 74.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 119,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lupins, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 180,
      "Protein_g": 36.17,
      "Total_lipid_fat_g": 9.74,
      "Carbohydrate_by_difference_g": 40.37,
      "Ash_g": 3.28,
      "Energy_kcal": 371,
      "Water_g": 10.44,
      "Fiber_total_dietary_g": 18.9,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, king, chinook, smoked and canned (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 23.2,
      "Total_lipid_fat_g": 5.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.2,
      "Energy_kcal": 150,
      "Water_g": 66.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Cereals ready-to-eat, WEETABIX whole grain cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 35,
      "Protein_g": 11.43,
      "Total_lipid_fat_g": 2.86,
      "Carbohydrate_by_difference_g": 81.5,
      "Ash_g": 1.21,
      "Energy_kcal": 371,
      "Water_g": 3,
      "Fiber_total_dietary_g": 11.4,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.71
    },
    {
      "food_name": "Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 32.7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 9.47,
      "Ash_g": 0.17,
      "Energy_kcal": 37,
      "Water_g": 90.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.23
    },
    {
      "food_name": "Babyfood, vegetables, corn, creamed, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 240,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 16.25,
      "Ash_g": 0.55,
      "Energy_kcal": 65,
      "Water_g": 81.4,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Pie crust, standard-type, prepared from recipe, baked",
      "food_category": "Baked Products",
      "serving_gram_weight": 23,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 34.6,
      "Carbohydrate_by_difference_g": 47.5,
      "Ash_g": 1.7,
      "Energy_kcal": 527,
      "Water_g": 9.8,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 542,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.17
    },
    {
      "food_name": "Gravy, beef, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 233,
      "Protein_g": 3.75,
      "Total_lipid_fat_g": 2.36,
      "Carbohydrate_by_difference_g": 4.81,
      "Ash_g": 1.6,
      "Energy_kcal": 53,
      "Water_g": 87.48,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 0.21
    },
    {
      "food_name": "Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.76,
      "Total_lipid_fat_g": 35.76,
      "Carbohydrate_by_difference_g": 54.1,
      "Ash_g": 2.89,
      "Energy_kcal": 558,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 896,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 2.76
    },
    {
      "food_name": "Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 8.49,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 23.76,
      "Ash_g": 0.99,
      "Energy_kcal": 132,
      "Water_g": 66.1,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.46
    },
    {
      "food_name": "Cress, garden, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 3.8,
      "Ash_g": null,
      "Energy_kcal": 23,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Soup, bouillon cubes and granules, low sodium, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 2.6,
      "Protein_g": 16.7,
      "Total_lipid_fat_g": 13.89,
      "Carbohydrate_by_difference_g": 64.88,
      "Ash_g": 2,
      "Energy_kcal": 438,
      "Water_g": 2.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1067,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 14.47
    },
    {
      "food_name": "Beans, kidney, all types, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 184,
      "Protein_g": 23.58,
      "Total_lipid_fat_g": 0.83,
      "Carbohydrate_by_difference_g": 60.01,
      "Ash_g": 3.83,
      "Energy_kcal": 333,
      "Water_g": 11.75,
      "Fiber_total_dietary_g": 24.9,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.23
    },
    {
      "food_name": "Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 246,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 1.98,
      "Carbohydrate_by_difference_g": 4.8,
      "Ash_g": 0.71,
      "Energy_kcal": 50,
      "Water_g": 89.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 5.06
    },
    {
      "food_name": "Candies, MR. GOODBAR Chocolate Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 49,
      "Protein_g": 10.22,
      "Total_lipid_fat_g": 33.21,
      "Carbohydrate_by_difference_g": 54.34,
      "Ash_g": 1.53,
      "Energy_kcal": 538,
      "Water_g": 0.45,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 47.22
    },
    {
      "food_name": "Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.66,
      "Total_lipid_fat_g": 5.75,
      "Carbohydrate_by_difference_g": 1.18,
      "Ash_g": 4.27,
      "Energy_kcal": 129,
      "Water_g": 70.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 881,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 1.18
    },
    {
      "food_name": "Salad dressing, sweet and sour",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 3.7,
      "Ash_g": 0.5,
      "Energy_kcal": 15,
      "Water_g": 95.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 208,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.7
    },
    {
      "food_name": "Soup, minestrone, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 123,
      "Protein_g": 3.48,
      "Total_lipid_fat_g": 2.05,
      "Carbohydrate_by_difference_g": 9.17,
      "Ash_g": 2.35,
      "Energy_kcal": 68,
      "Water_g": 82.95,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.5
    },
    {
      "food_name": "Crustaceans, crab, blue, canned",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 135,
      "Protein_g": 17.88,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.96,
      "Energy_kcal": 83,
      "Water_g": 79.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 563,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, with eggs, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 8,
      "Ash_g": 0.6,
      "Energy_kcal": 58,
      "Water_g": 87.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, pinto, mature seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 5.25,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 11.6,
      "Ash_g": 0.95,
      "Energy_kcal": 62,
      "Water_g": 81.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 153,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, chocolate beverage, hot cocoa, homemade",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 250,
      "Protein_g": 3.52,
      "Total_lipid_fat_g": 2.34,
      "Carbohydrate_by_difference_g": 10.74,
      "Ash_g": 0.65,
      "Energy_kcal": 77,
      "Water_g": 82.45,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 9.66
    },
    {
      "food_name": "Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.13,
      "Total_lipid_fat_g": 27.99,
      "Carbohydrate_by_difference_g": 51.85,
      "Ash_g": 1.57,
      "Energy_kcal": 456,
      "Water_g": 15.46,
      "Fiber_total_dietary_g": 9.9,
      "Sodium_Na_mg": 285,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 36.75
    },
    {
      "food_name": "Pasta, cooked, enriched, without added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 124,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 30.86,
      "Ash_g": 0.27,
      "Energy_kcal": 158,
      "Water_g": 62.13,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Malt beverage, includes non-alcoholic beer",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 8.05,
      "Ash_g": 0.12,
      "Energy_kcal": 37,
      "Water_g": 91.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.05
    },
    {
      "food_name": "Candies, milk chocolate coated coffee beans",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.41,
      "Total_lipid_fat_g": 33.18,
      "Carbohydrate_by_difference_g": 55.25,
      "Ash_g": 1.75,
      "Energy_kcal": 549,
      "Water_g": 2.42,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 50.75
    },
    {
      "food_name": "Ice cream sandwich, vanilla, light, no sugar added",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 70,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 2.86,
      "Carbohydrate_by_difference_g": 42.86,
      "Ash_g": 0.39,
      "Energy_kcal": 200,
      "Water_g": 48.13,
      "Fiber_total_dietary_g": 7.1,
      "Sodium_Na_mg": 164,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 6.58
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 152,
      "Protein_g": 26.89,
      "Total_lipid_fat_g": 4.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.28,
      "Energy_kcal": 149,
      "Water_g": 66.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 499,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Biscuits, plain or buttermilk, refrigerated dough, lower fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 58,
      "Protein_g": 6.7,
      "Total_lipid_fat_g": 7.83,
      "Carbohydrate_by_difference_g": 43.7,
      "Ash_g": 4.02,
      "Energy_kcal": 270,
      "Water_g": 37.76,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 828,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.18
    },
    {
      "food_name": "Chicken, broilers or fryers, back, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.19,
      "Total_lipid_fat_g": 13.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 239,
      "Water_g": 58.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 96,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.71,
      "Total_lipid_fat_g": 3.47,
      "Carbohydrate_by_difference_g": 0.43,
      "Ash_g": 2.96,
      "Energy_kcal": 122,
      "Water_g": 70.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 893,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0.43
    },
    {
      "food_name": "Rice flour, brown",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 7.23,
      "Total_lipid_fat_g": 2.78,
      "Carbohydrate_by_difference_g": 76.48,
      "Ash_g": 1.54,
      "Energy_kcal": 363,
      "Water_g": 11.97,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.66
    },
    {
      "food_name": "Doughnuts, yeast-leavened, with creme filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 24.5,
      "Carbohydrate_by_difference_g": 30,
      "Ash_g": 0.8,
      "Energy_kcal": 361,
      "Water_g": 38.2,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 309,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 14.55
    },
    {
      "food_name": "Loquats, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 149,
      "Protein_g": 0.43,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 12.14,
      "Ash_g": 0.5,
      "Energy_kcal": 47,
      "Water_g": 86.73,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 12\" Pepperoni Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 96,
      "Protein_g": 11.97,
      "Total_lipid_fat_g": 14.21,
      "Carbohydrate_by_difference_g": 30.49,
      "Ash_g": 2.53,
      "Energy_kcal": 298,
      "Water_g": 40.8,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 692,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Guava nectar, canned, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 251,
      "Protein_g": 0.09,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 16.25,
      "Ash_g": 0.09,
      "Energy_kcal": 63,
      "Water_g": 83.51,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.95
    },
    {
      "food_name": "Lamb, New Zealand, imported, breast, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.16,
      "Total_lipid_fat_g": 17.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.75,
      "Energy_kcal": 270,
      "Water_g": 54.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Broccoli, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 78,
      "Protein_g": 2.38,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 7.18,
      "Ash_g": 0.77,
      "Energy_kcal": 35,
      "Water_g": 89.25,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.39
    },
    {
      "food_name": "Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.58,
      "Total_lipid_fat_g": 16.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 259,
      "Water_g": 57.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 13.9,
      "Total_lipid_fat_g": 26,
      "Carbohydrate_by_difference_g": 55.68,
      "Ash_g": 2.6,
      "Energy_kcal": 512,
      "Water_g": 1.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Gravy, chicken, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 8,
      "Protein_g": 11.27,
      "Total_lipid_fat_g": 9.73,
      "Carbohydrate_by_difference_g": 62.09,
      "Ash_g": 13.06,
      "Energy_kcal": 381,
      "Water_g": 3.85,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4152,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Broadbeans (fava beans), mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 256,
      "Protein_g": 5.47,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 12.41,
      "Ash_g": 1.58,
      "Energy_kcal": 71,
      "Water_g": 80.32,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 453,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crustaceans, crab, dungeness, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.41,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 0.74,
      "Ash_g": 1.7,
      "Energy_kcal": 86,
      "Water_g": 79.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 295,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Grapefruit, raw, pink and red and white, all areas",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 8.08,
      "Ash_g": 0.31,
      "Energy_kcal": 32,
      "Water_g": 90.89,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.98
    },
    {
      "food_name": "Salmon, red (sockeye), filets with skin, smoked (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 108,
      "Protein_g": 60.62,
      "Total_lipid_fat_g": 11.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 6.19,
      "Energy_kcal": 345,
      "Water_g": 23.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 155,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice cream sandwich, made with light ice cream, vanilla",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 70,
      "Protein_g": 4.29,
      "Total_lipid_fat_g": 3.04,
      "Carbohydrate_by_difference_g": 39.64,
      "Ash_g": 0.39,
      "Energy_kcal": 186,
      "Water_g": 52.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 146,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 17.86
    },
    {
      "food_name": "Potatoes, mashed, home-prepared, whole milk and butter added",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 210,
      "Protein_g": 1.86,
      "Total_lipid_fat_g": 4.22,
      "Carbohydrate_by_difference_g": 16.81,
      "Ash_g": 1.5,
      "Energy_kcal": 113,
      "Water_g": 75.61,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 317,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.43
    },
    {
      "food_name": "Beverages, Tropical Punch, ready-to-drink",
      "food_category": "Beverages",
      "serving_gram_weight": 210,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.5,
      "Ash_g": 0.01,
      "Energy_kcal": 10,
      "Water_g": 97.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.5
    },
    {
      "food_name": "Gravy, chicken, canned or bottled, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 57,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 2.62,
      "Carbohydrate_by_difference_g": 5.29,
      "Ash_g": 1.08,
      "Energy_kcal": 48,
      "Water_g": 90.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 389,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.96,
      "Total_lipid_fat_g": 8.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 187,
      "Water_g": 62.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, o'brien, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.83,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 17.47,
      "Ash_g": 0.6,
      "Energy_kcal": 76,
      "Water_g": 79.97,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Millet, puffed",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 21,
      "Protein_g": 13,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 80,
      "Ash_g": 1.56,
      "Energy_kcal": 354,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.55
    },
    {
      "food_name": "Bread, protein, (includes gluten), toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.2,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 48.1,
      "Ash_g": 2.1,
      "Energy_kcal": 270,
      "Water_g": 34,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 444,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.44
    },
    {
      "food_name": "Salami, pork, beef, less sodium",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 100,
      "Protein_g": 15.01,
      "Total_lipid_fat_g": 30.5,
      "Carbohydrate_by_difference_g": 15.38,
      "Ash_g": 5.37,
      "Energy_kcal": 396,
      "Water_g": 33.74,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 623,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 6.21
    },
    {
      "food_name": "Peanuts, spanish, oil-roasted, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 147,
      "Protein_g": 28.01,
      "Total_lipid_fat_g": 49.04,
      "Carbohydrate_by_difference_g": 17.45,
      "Ash_g": 3.72,
      "Energy_kcal": 579,
      "Water_g": 1.78,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 433,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, fruit leather, pieces",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 1,
      "Total_lipid_fat_g": 2.68,
      "Carbohydrate_by_difference_g": 82.82,
      "Ash_g": 1.2,
      "Energy_kcal": 359,
      "Water_g": 12.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 199,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.58
    },
    {
      "food_name": "Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed",
      "food_category": "Fast Foods",
      "serving_gram_weight": 84,
      "Protein_g": 23.21,
      "Total_lipid_fat_g": 9.41,
      "Carbohydrate_by_difference_g": 0.24,
      "Ash_g": 2.18,
      "Energy_kcal": 178,
      "Water_g": 64.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 577,
      "Cholesterol_mg": 125,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 85,
      "Protein_g": 2.03,
      "Total_lipid_fat_g": 0.95,
      "Carbohydrate_by_difference_g": 7.49,
      "Ash_g": 0.57,
      "Energy_kcal": 43,
      "Water_g": 88.98,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Dip, TOSTITOS, salsa con queso, medium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 30,
      "Protein_g": 2.92,
      "Total_lipid_fat_g": 8.26,
      "Carbohydrate_by_difference_g": 11.72,
      "Ash_g": 2.42,
      "Energy_kcal": 133,
      "Water_g": 74.68,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 773,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.4
    },
    {
      "food_name": "Muffins, blueberry, toaster-type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 53.3,
      "Ash_g": 1.8,
      "Energy_kcal": 313,
      "Water_g": 30.8,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 417,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 4.85
    },
    {
      "food_name": "Beef, ground, 95% lean meat / 5% fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.41,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 137,
      "Water_g": 73.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.37,
      "Total_lipid_fat_g": 3.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 121,
      "Water_g": 73.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Salad dressing, mayonnaise, imitation, soybean",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 19.2,
      "Carbohydrate_by_difference_g": 16,
      "Ash_g": 1.8,
      "Energy_kcal": 232,
      "Water_g": 62.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 497,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 6
    },
    {
      "food_name": "Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink",
      "food_category": "Beverages",
      "serving_gram_weight": 254,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 2.53,
      "Carbohydrate_by_difference_g": 16.88,
      "Ash_g": 0.6,
      "Energy_kcal": 105,
      "Water_g": 76.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 9.7
    },
    {
      "food_name": "Apricots, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 155,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 11.12,
      "Ash_g": 0.75,
      "Energy_kcal": 48,
      "Water_g": 86.35,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.24
    },
    {
      "food_name": "Apricots, dehydrated (low-moisture), sulfured, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 119,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 0.62,
      "Carbohydrate_by_difference_g": 82.89,
      "Ash_g": 4.09,
      "Energy_kcal": 320,
      "Water_g": 7.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, salmon, chum, canned, drained solids with bone",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.43,
      "Total_lipid_fat_g": 5.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.47,
      "Energy_kcal": 141,
      "Water_g": 70.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.7,
      "Total_lipid_fat_g": 8.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 198,
      "Water_g": 60.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, carp, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.83,
      "Total_lipid_fat_g": 5.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.46,
      "Energy_kcal": 127,
      "Water_g": 76.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, acorns, raw",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.15,
      "Total_lipid_fat_g": 23.86,
      "Carbohydrate_by_difference_g": 40.75,
      "Ash_g": 1.35,
      "Energy_kcal": 387,
      "Water_g": 27.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, long-grain, precooked or instant, enriched, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 95,
      "Protein_g": 7.82,
      "Total_lipid_fat_g": 0.94,
      "Carbohydrate_by_difference_g": 82.32,
      "Ash_g": 0.53,
      "Energy_kcal": 380,
      "Water_g": 8.38,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Beverages, water, bottled, PERRIER",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.68,
      "Total_lipid_fat_g": 22.15,
      "Carbohydrate_by_difference_g": 65.49,
      "Ash_g": 1.63,
      "Energy_kcal": 496,
      "Water_g": 2.04,
      "Fiber_total_dietary_g": 7.8,
      "Sodium_Na_mg": 467,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.82
    },
    {
      "food_name": "Fast foods, submarine sandwich, meatball marinara on white bread",
      "food_category": "Fast Foods",
      "serving_gram_weight": 209,
      "Protein_g": 9.77,
      "Total_lipid_fat_g": 8.45,
      "Carbohydrate_by_difference_g": 26.01,
      "Ash_g": 2.17,
      "Energy_kcal": 219,
      "Water_g": 53.59,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 437,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 4.98
    },
    {
      "food_name": "Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.8,
      "Total_lipid_fat_g": 5.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 164,
      "Water_g": 66.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soy sauce, reduced sodium, made from hydrolyzed vegetable protein",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": 8.19,
      "Total_lipid_fat_g": 0.31,
      "Carbohydrate_by_difference_g": 14.44,
      "Ash_g": 13.74,
      "Energy_kcal": 90,
      "Water_g": 63.33,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2890,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.63
    },
    {
      "food_name": "Alcoholic beverage, pina colada, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 32.6,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 7.6,
      "Carbohydrate_by_difference_g": 27.6,
      "Ash_g": 0.3,
      "Energy_kcal": 237,
      "Water_g": 54.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Danish pastry, cinnamon, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 22.4,
      "Carbohydrate_by_difference_g": 44.6,
      "Ash_g": 1.7,
      "Energy_kcal": 403,
      "Water_g": 24.3,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 371,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soybeans, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 18.21,
      "Total_lipid_fat_g": 8.97,
      "Carbohydrate_by_difference_g": 8.36,
      "Ash_g": 1.91,
      "Energy_kcal": 172,
      "Water_g": 62.55,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 237,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.36
    },
    {
      "food_name": "Apples, dried, sulfured, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 86,
      "Protein_g": 0.93,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 65.89,
      "Ash_g": 1.1,
      "Energy_kcal": 243,
      "Water_g": 31.76,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.19
    },
    {
      "food_name": "Lima beans, large, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 188,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 20.88,
      "Ash_g": 1.15,
      "Energy_kcal": 115,
      "Water_g": 69.79,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Beef, chuck, top blade, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.73,
      "Total_lipid_fat_g": 11.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 216,
      "Water_g": 61.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Eggplant, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 82,
      "Protein_g": 0.98,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 5.88,
      "Ash_g": 0.66,
      "Energy_kcal": 25,
      "Water_g": 92.3,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Beverages, Coconut water, ready-to-drink, unsweetened",
      "food_category": "Beverages",
      "serving_gram_weight": 245,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 4.24,
      "Ash_g": 0.52,
      "Energy_kcal": 18,
      "Water_g": 95.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.92
    },
    {
      "food_name": "Seal, bearded (Oogruk), meat, partially dried (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 62.38,
      "Total_lipid_fat_g": 2.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.78,
      "Energy_kcal": 270,
      "Water_g": 34.92,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 130,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.15,
      "Total_lipid_fat_g": 7.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 178,
      "Water_g": 63.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.53,
      "Total_lipid_fat_g": 22.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 304,
      "Water_g": 52.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn flour, whole-grain, blue (harina de maiz morado)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 6.9,
      "Protein_g": 8.75,
      "Total_lipid_fat_g": 5.09,
      "Carbohydrate_by_difference_g": 73.89,
      "Ash_g": 1.44,
      "Energy_kcal": 364,
      "Water_g": 10.83,
      "Fiber_total_dietary_g": 8.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, tuna, fresh, yellowfin, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.4,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.64,
      "Energy_kcal": 109,
      "Water_g": 74.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Protein powder whey based",
      "food_category": "Beverages",
      "serving_gram_weight": 32,
      "Protein_g": 78.13,
      "Total_lipid_fat_g": 1.56,
      "Carbohydrate_by_difference_g": 6.25,
      "Ash_g": 10.55,
      "Energy_kcal": 352,
      "Water_g": 3.44,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, dark meat, thigh, meat and skin, with added solution, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.56,
      "Total_lipid_fat_g": 14.58,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 197,
      "Water_g": 68.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 151,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, squid, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 15.58,
      "Total_lipid_fat_g": 1.38,
      "Carbohydrate_by_difference_g": 3.08,
      "Ash_g": 1.41,
      "Energy_kcal": 92,
      "Water_g": 78.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 233,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.29,
      "Total_lipid_fat_g": 5.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 169,
      "Water_g": 65.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, snapper, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.3,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 128,
      "Water_g": 70.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Figs, dried, stewed",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 259,
      "Protein_g": 1.42,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 27.57,
      "Ash_g": 0.8,
      "Energy_kcal": 107,
      "Water_g": 69.8,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.35
    },
    {
      "food_name": "Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.08,
      "Total_lipid_fat_g": 10.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 192,
      "Water_g": 64.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apricots, frozen, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 242,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 25.1,
      "Ash_g": 0.8,
      "Energy_kcal": 98,
      "Water_g": 73.3,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 14,
      "Protein_g": 7.01,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 87.78,
      "Ash_g": 0.41,
      "Energy_kcal": 383,
      "Water_g": 3.91,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 86,
      "Protein_g": 26.49,
      "Total_lipid_fat_g": 17.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 273,
      "Water_g": 53.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seeds, sesame flour, partially defatted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 40.32,
      "Total_lipid_fat_g": 11.89,
      "Carbohydrate_by_difference_g": 35.14,
      "Ash_g": 6.05,
      "Energy_kcal": 382,
      "Water_g": 6.61,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.69,
      "Total_lipid_fat_g": 18.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 237,
      "Water_g": 65.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, ice type, fruit, no sugar added",
      "food_category": "Sweets",
      "serving_gram_weight": 51,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 6.2,
      "Ash_g": 0.1,
      "Energy_kcal": 24,
      "Water_g": 93.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 256,
      "Protein_g": 0.48,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 19.65,
      "Ash_g": 0.24,
      "Energy_kcal": 76,
      "Water_g": 79.53,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.05
    },
    {
      "food_name": "Archway Home Style Cookies, Molasses",
      "food_category": "Baked Products",
      "serving_gram_weight": 26,
      "Protein_g": 4.25,
      "Total_lipid_fat_g": 12.06,
      "Carbohydrate_by_difference_g": 69.41,
      "Ash_g": 2.85,
      "Energy_kcal": 403,
      "Water_g": 11.43,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 577,
      "Cholesterol_mg": 25,
      "Sugars_Total_g": 36.35
    },
    {
      "food_name": "Acerola, (west indian cherry), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 98,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 7.69,
      "Ash_g": 0.2,
      "Energy_kcal": 32,
      "Water_g": 91.41,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Egg substitute, liquid or frozen, fat free",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 60,
      "Protein_g": 10,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2,
      "Ash_g": 1.3,
      "Energy_kcal": 48,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 199,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2
    },
    {
      "food_name": "Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.18,
      "Total_lipid_fat_g": 16.05,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 261,
      "Water_g": 55.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato salad, home-prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 250,
      "Protein_g": 2.68,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 11.17,
      "Ash_g": 1.95,
      "Energy_kcal": 143,
      "Water_g": 76,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 529,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice creams, vanilla, light, soft-serve",
      "food_category": "Sweets",
      "serving_gram_weight": 88,
      "Protein_g": 4.9,
      "Total_lipid_fat_g": 2.6,
      "Carbohydrate_by_difference_g": 21.8,
      "Ash_g": 1.1,
      "Energy_kcal": 126,
      "Water_g": 69.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 18.69
    },
    {
      "food_name": "Lamb, foreshank, separable lean only, trimmed to 1/4\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 128,
      "Protein_g": 31.01,
      "Total_lipid_fat_g": 6.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 187,
      "Water_g": 61.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 104,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Frankfurter, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 76,
      "Protein_g": 12.81,
      "Total_lipid_fat_g": 23.68,
      "Carbohydrate_by_difference_g": 0.28,
      "Ash_g": 3.35,
      "Energy_kcal": 269,
      "Water_g": 59.85,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 816,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, croaker, Atlantic, cooked, breaded and fried",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 87,
      "Protein_g": 18.2,
      "Total_lipid_fat_g": 12.67,
      "Carbohydrate_by_difference_g": 7.54,
      "Ash_g": 1.37,
      "Energy_kcal": 221,
      "Water_g": 59.76,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 348,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.91,
      "Total_lipid_fat_g": 19.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 285,
      "Water_g": 52.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Gewurztraminer",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 0.17,
      "Energy_kcal": 81,
      "Water_g": 87.03,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Okra, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 80,
      "Protein_g": 1.87,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 4.51,
      "Ash_g": 0.84,
      "Energy_kcal": 22,
      "Water_g": 92.57,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.4
    },
    {
      "food_name": "Lemon juice from concentrate, canned or bottled",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 15,
      "Protein_g": 0.45,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 5.62,
      "Ash_g": 0.22,
      "Energy_kcal": 17,
      "Water_g": 93.64,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar",
      "food_category": "Snacks",
      "serving_gram_weight": 55,
      "Protein_g": 22.5,
      "Total_lipid_fat_g": 7.87,
      "Carbohydrate_by_difference_g": 55.13,
      "Ash_g": 5,
      "Energy_kcal": 381,
      "Water_g": 9.5,
      "Fiber_total_dietary_g": 11,
      "Sodium_Na_mg": 318,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 26.26
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 5.16,
      "Total_lipid_fat_g": 67.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.22,
      "Energy_kcal": 627,
      "Water_g": 28.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 134,
      "Protein_g": 5.22,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 13.62,
      "Ash_g": 0.78,
      "Energy_kcal": 77,
      "Water_g": 79.98,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 108,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Cream, half and half, fat free",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 29,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 9,
      "Ash_g": 1,
      "Energy_kcal": 59,
      "Water_g": 86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Fast foods, taco with chicken, lettuce and cheese, soft",
      "food_category": "Fast Foods",
      "serving_gram_weight": 98,
      "Protein_g": 13.3,
      "Total_lipid_fat_g": 6.35,
      "Carbohydrate_by_difference_g": 19.69,
      "Ash_g": 2.25,
      "Energy_kcal": 189,
      "Water_g": 58.42,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 613,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Pancakes, plain, dry mix, complete (includes buttermilk)",
      "food_category": "Baked Products",
      "serving_gram_weight": 52,
      "Protein_g": 9.77,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 73.65,
      "Ash_g": 4.44,
      "Energy_kcal": 368,
      "Water_g": 9.05,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 1082,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 16.03
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.53,
      "Total_lipid_fat_g": 11.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 220,
      "Water_g": 59.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Blueberries, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 148,
      "Protein_g": 0.74,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 14.49,
      "Ash_g": 0.24,
      "Energy_kcal": 57,
      "Water_g": 84.21,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.96
    },
    {
      "food_name": "Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 1.6,
      "Carbohydrate_by_difference_g": 53.4,
      "Ash_g": 1.8,
      "Energy_kcal": 275,
      "Water_g": 32.6,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 534,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.56,
      "Total_lipid_fat_g": 8.01,
      "Carbohydrate_by_difference_g": 0.06,
      "Ash_g": 1.08,
      "Energy_kcal": 182,
      "Water_g": 65.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mustard greens, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 140,
      "Protein_g": 2.56,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 4.51,
      "Ash_g": 0.69,
      "Energy_kcal": 26,
      "Water_g": 91.78,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.41
    },
    {
      "food_name": "Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS",
      "food_category": "Baby Foods",
      "serving_gram_weight": 113,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.35,
      "Ash_g": 0.15,
      "Energy_kcal": 29,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.12
    },
    {
      "food_name": "Candies, sugar-coated almonds",
      "food_category": "Sweets",
      "serving_gram_weight": 3.5,
      "Protein_g": 10,
      "Total_lipid_fat_g": 17.93,
      "Carbohydrate_by_difference_g": 68.26,
      "Ash_g": 1.51,
      "Energy_kcal": 465,
      "Water_g": 2.3,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 62.5
    },
    {
      "food_name": "Cake, coffeecake, fruit",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 10.2,
      "Carbohydrate_by_difference_g": 51.5,
      "Ash_g": 1.2,
      "Energy_kcal": 311,
      "Water_g": 31.7,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 385,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Onions, welsh, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 6.5,
      "Ash_g": 0.7,
      "Energy_kcal": 34,
      "Water_g": 90.5,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.18
    },
    {
      "food_name": "Game meat , bison, ground, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.67,
      "Total_lipid_fat_g": 15.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 223,
      "Water_g": 64.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, shark, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.98,
      "Total_lipid_fat_g": 4.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.39,
      "Energy_kcal": 130,
      "Water_g": 73.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, rye, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.4,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 53.1,
      "Ash_g": 2.7,
      "Energy_kcal": 284,
      "Water_g": 31,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 664,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.23
    },
    {
      "food_name": "Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.48,
      "Total_lipid_fat_g": 10.32,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 199,
      "Water_g": 62.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, deer, top round, separable lean only, 1\" steak, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 102,
      "Protein_g": 31.47,
      "Total_lipid_fat_g": 1.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 152,
      "Water_g": 66.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.82,
      "Total_lipid_fat_g": 18.42,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 289,
      "Water_g": 52.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, confectioner's coating, yogurt",
      "food_category": "Sweets",
      "serving_gram_weight": 170,
      "Protein_g": 5.87,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 63.94,
      "Ash_g": 1.28,
      "Energy_kcal": 522,
      "Water_g": 1.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 62.36
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.4,
      "Protein_g": 3.13,
      "Total_lipid_fat_g": 6.98,
      "Carbohydrate_by_difference_g": 13.21,
      "Ash_g": 0.88,
      "Energy_kcal": 128,
      "Water_g": 75.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.1
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.4,
      "Total_lipid_fat_g": 18.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 270,
      "Water_g": 54.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, herring, Pacific, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.39,
      "Total_lipid_fat_g": 13.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.37,
      "Energy_kcal": 195,
      "Water_g": 71.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.98,
      "Total_lipid_fat_g": 5.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 137,
      "Water_g": 72.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gravy, onion, dry, mix",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 24,
      "Protein_g": 9,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 67.64,
      "Ash_g": 16,
      "Energy_kcal": 322,
      "Water_g": 4.36,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 4186,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mayonnaise dressing, no cholesterol",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 0,
      "Total_lipid_fat_g": 77.8,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 0.4,
      "Energy_kcal": 688,
      "Water_g": 21.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 486,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Fish, sturgeon, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.14,
      "Total_lipid_fat_g": 4.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 105,
      "Water_g": 76.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, drumstick, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.08,
      "Total_lipid_fat_g": 9.2,
      "Carbohydrate_by_difference_g": 0.11,
      "Ash_g": 0.86,
      "Energy_kcal": 161,
      "Water_g": 72.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 106,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dessert, peach cobbler, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 18.3,
      "Ash_g": 0.24,
      "Energy_kcal": 67,
      "Water_g": 81.2,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.89
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 8.59,
      "Total_lipid_fat_g": 4.51,
      "Carbohydrate_by_difference_g": 79.62,
      "Ash_g": 4.78,
      "Energy_kcal": 387,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 695,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.97
    },
    {
      "food_name": "McDONALD'S, Bacon, Egg & Cheese McGRIDDLES",
      "food_category": "Fast Foods",
      "serving_gram_weight": 165,
      "Protein_g": 12.03,
      "Total_lipid_fat_g": 13.19,
      "Carbohydrate_by_difference_g": 26.19,
      "Ash_g": 2.73,
      "Energy_kcal": 272,
      "Water_g": 45.85,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 673,
      "Cholesterol_mg": 147,
      "Sugars_Total_g": 9.56
    },
    {
      "food_name": "Croutons, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 11.9,
      "Total_lipid_fat_g": 6.6,
      "Carbohydrate_by_difference_g": 73.5,
      "Ash_g": 2.5,
      "Energy_kcal": 407,
      "Water_g": 5.5,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 698,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, butter, commercially prepared, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 18.8,
      "Carbohydrate_by_difference_g": 68.9,
      "Ash_g": 1.5,
      "Energy_kcal": 467,
      "Water_g": 4.6,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 282,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 20.24
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.41,
      "Total_lipid_fat_g": 21.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.34,
      "Energy_kcal": 296,
      "Water_g": 52.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, pretzels, hard, plain, salted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.04,
      "Total_lipid_fat_g": 2.93,
      "Carbohydrate_by_difference_g": 80.39,
      "Ash_g": 3.51,
      "Energy_kcal": 384,
      "Water_g": 3.13,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 1240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Fish, salmon, chum, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.14,
      "Total_lipid_fat_g": 3.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 120,
      "Water_g": 75.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, roughy, orange, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.64,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 105,
      "Water_g": 66.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, oatmeal sandwich, with creme filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 38,
      "Protein_g": 2.61,
      "Total_lipid_fat_g": 18.29,
      "Carbohydrate_by_difference_g": 55.62,
      "Ash_g": 1.37,
      "Energy_kcal": 398,
      "Water_g": 22.1,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 500,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.36
    },
    {
      "food_name": "Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 16.1,
      "Ash_g": 0.28,
      "Energy_kcal": 67,
      "Water_g": 83.18,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.23
    },
    {
      "food_name": "Soybeans, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 186,
      "Protein_g": 36.49,
      "Total_lipid_fat_g": 19.94,
      "Carbohydrate_by_difference_g": 30.16,
      "Ash_g": 4.87,
      "Energy_kcal": 446,
      "Water_g": 8.54,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.33
    },
    {
      "food_name": "POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 194,
      "Protein_g": 21.67,
      "Total_lipid_fat_g": 16.47,
      "Carbohydrate_by_difference_g": 9.83,
      "Ash_g": 2.55,
      "Energy_kcal": 274,
      "Water_g": 49.48,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 540,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 6,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.26,
      "Carbohydrate_by_difference_g": 33.73,
      "Ash_g": 0.38,
      "Energy_kcal": 122,
      "Water_g": 65.26,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.68
    },
    {
      "food_name": "Keikitos (muffins), Latino bakery item",
      "food_category": "Baked Products",
      "serving_gram_weight": 42,
      "Protein_g": 6.81,
      "Total_lipid_fat_g": 25.24,
      "Carbohydrate_by_difference_g": 53.16,
      "Ash_g": 1.8,
      "Energy_kcal": 467,
      "Water_g": 12.99,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 515,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 25.81
    },
    {
      "food_name": "Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 12.87,
      "Ash_g": 0.28,
      "Energy_kcal": 53,
      "Water_g": 86.37,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.98
    },
    {
      "food_name": "Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.51,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.6,
      "Ash_g": 0.39,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Kohlrabi, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.11,
      "Carbohydrate_by_difference_g": 6.69,
      "Ash_g": 1.1,
      "Energy_kcal": 29,
      "Water_g": 90.3,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.8
    },
    {
      "food_name": "Cabbage, common (danish, domestic, and pointed types), stored, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 35,
      "Protein_g": 1.21,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 5.37,
      "Ash_g": 0.72,
      "Energy_kcal": 24,
      "Water_g": 92.52,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, pepper-type, contains caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 30.7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 10.4,
      "Ash_g": 0.03,
      "Energy_kcal": 41,
      "Water_g": 89.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Edamame, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 118,
      "Protein_g": 11.22,
      "Total_lipid_fat_g": 4.73,
      "Carbohydrate_by_difference_g": 7.61,
      "Ash_g": 1.27,
      "Energy_kcal": 109,
      "Water_g": 75.17,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.48
    },
    {
      "food_name": "Orange juice, frozen concentrate, unsweetened, undiluted",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 262,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 35.19,
      "Ash_g": 1.6,
      "Energy_kcal": 148,
      "Water_g": 60.57,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.68
    },
    {
      "food_name": "Soybeans, mature cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 18.21,
      "Total_lipid_fat_g": 8.97,
      "Carbohydrate_by_difference_g": 8.36,
      "Ash_g": 1.91,
      "Energy_kcal": 172,
      "Water_g": 62.55,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3
    },
    {
      "food_name": "Lamb, rib, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.06,
      "Total_lipid_fat_g": 26.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 340,
      "Water_g": 49.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 7.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 151,
      "Water_g": 70.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, V8 V-FUSION Juices, Strawberry Banana",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.79,
      "Ash_g": 0.1,
      "Energy_kcal": 49,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.16
    },
    {
      "food_name": "Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 240,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 15,
      "Ash_g": 1.12,
      "Energy_kcal": 63,
      "Water_g": 83.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.5
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 11.13,
      "Total_lipid_fat_g": 28.14,
      "Carbohydrate_by_difference_g": 55.67,
      "Ash_g": 3,
      "Energy_kcal": 520,
      "Water_g": 2.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 158,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 55.67
    },
    {
      "food_name": "Soymilk, chocolate, unfortified",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.26,
      "Total_lipid_fat_g": 1.53,
      "Carbohydrate_by_difference_g": 9.95,
      "Ash_g": 0.65,
      "Energy_kcal": 63,
      "Water_g": 85.61,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.86
    },
    {
      "food_name": "MORI-NU, Tofu, silken, soft",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 84,
      "Protein_g": 4.8,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 2.9,
      "Ash_g": 0.6,
      "Energy_kcal": 55,
      "Water_g": 89,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.31
    },
    {
      "food_name": "Sea lion, Steller, kidney (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 18.1,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 1.4,
      "Ash_g": 1.4,
      "Energy_kcal": 93,
      "Water_g": 77.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 231,
      "Cholesterol_mg": 390,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken, canned, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 245,
      "Protein_g": 5.06,
      "Total_lipid_fat_g": 2.64,
      "Carbohydrate_by_difference_g": 6.88,
      "Ash_g": 1.31,
      "Energy_kcal": 71,
      "Water_g": 84.12,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 0.87
    },
    {
      "food_name": "Pork, cured, ham and water product, whole, boneless, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.07,
      "Total_lipid_fat_g": 4.86,
      "Carbohydrate_by_difference_g": 4.22,
      "Ash_g": 4.01,
      "Energy_kcal": 116,
      "Water_g": 73.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1310,
      "Cholesterol_mg": 43,
      "Sugars_Total_g": 4.22
    },
    {
      "food_name": "Rennin, vanilla, dry mix, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 142,
      "Protein_g": 3.06,
      "Total_lipid_fat_g": 1.77,
      "Carbohydrate_by_difference_g": 12.34,
      "Ash_g": 0.73,
      "Energy_kcal": 77,
      "Water_g": 82.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, skin only, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 10.32,
      "Total_lipid_fat_g": 28.83,
      "Carbohydrate_by_difference_g": 23.15,
      "Ash_g": 1.59,
      "Energy_kcal": 394,
      "Water_g": 36.11,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 581,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Dressing, honey mustard, fat-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 30,
      "Protein_g": 1.07,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 38.43,
      "Ash_g": 2.86,
      "Energy_kcal": 169,
      "Water_g": 56.17,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1004,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 17.75
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.6,
      "Total_lipid_fat_g": 5.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 175,
      "Water_g": 64.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, griddle cake sandwich, egg, cheese, and bacon",
      "food_category": "Fast Foods",
      "serving_gram_weight": 174,
      "Protein_g": 12.03,
      "Total_lipid_fat_g": 13.19,
      "Carbohydrate_by_difference_g": 26.19,
      "Ash_g": 2.73,
      "Energy_kcal": 272,
      "Water_g": 45.85,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 718,
      "Cholesterol_mg": 147,
      "Sugars_Total_g": 9.56
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.07,
      "Total_lipid_fat_g": 8.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 184,
      "Water_g": 65.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, corn grits, yellow, regular and quick, unenriched, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 9.7,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 1.2,
      "Carbohydrate_by_difference_g": 79.6,
      "Ash_g": 0.4,
      "Energy_kcal": 371,
      "Water_g": 10,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.64
    },
    {
      "food_name": "Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 90.5,
      "Ash_g": 0.7,
      "Energy_kcal": 381,
      "Water_g": 1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 491,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, roasting, giblets, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 25,
      "Protein_g": 18.14,
      "Total_lipid_fat_g": 5.04,
      "Carbohydrate_by_difference_g": 1.14,
      "Ash_g": 0.95,
      "Energy_kcal": 127,
      "Water_g": 74.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 236,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, chocolate chip, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 33,
      "Protein_g": 3.98,
      "Total_lipid_fat_g": 21.33,
      "Carbohydrate_by_difference_g": 61.02,
      "Ash_g": 1.54,
      "Energy_kcal": 451,
      "Water_g": 12.08,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 321,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 38.04
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON TASTEEOS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 10.71,
      "Total_lipid_fat_g": 5.36,
      "Carbohydrate_by_difference_g": 75.96,
      "Ash_g": 4.29,
      "Energy_kcal": 395,
      "Water_g": 3.68,
      "Fiber_total_dietary_g": 10.7,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.57
    },
    {
      "food_name": "Frostings, glaze, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 327,
      "Protein_g": 0.44,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 83.65,
      "Ash_g": 0.11,
      "Energy_kcal": 341,
      "Water_g": 15.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 80.44
    },
    {
      "food_name": "Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peaches, canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.44,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 6.11,
      "Ash_g": 0.27,
      "Energy_kcal": 24,
      "Water_g": 93.13,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.81
    },
    {
      "food_name": "Clementines, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 74,
      "Protein_g": 0.85,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 12.02,
      "Ash_g": 0.4,
      "Energy_kcal": 47,
      "Water_g": 86.58,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.18
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.1,
      "Total_lipid_fat_g": 9.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 164,
      "Water_g": 71.62,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, corn cakes",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 8.1,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 83.4,
      "Ash_g": 1.5,
      "Energy_kcal": 387,
      "Water_g": 4.6,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 488,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.47
    },
    {
      "food_name": "Fish, bass, striped, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.73,
      "Total_lipid_fat_g": 2.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 97,
      "Water_g": 79.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, applesauce, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.3,
      "Ash_g": 0.2,
      "Energy_kcal": 37,
      "Water_g": 89.5,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.48
    },
    {
      "food_name": "Beef, round, top round roast, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.59,
      "Total_lipid_fat_g": 2.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 121,
      "Water_g": 72.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.92,
      "Total_lipid_fat_g": 8.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 203,
      "Water_g": 62.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, oatmeal, prepared from recipe, without raisins",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.8,
      "Total_lipid_fat_g": 17.9,
      "Carbohydrate_by_difference_g": 66.4,
      "Ash_g": 2.4,
      "Energy_kcal": 447,
      "Water_g": 6.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 598,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "French toast, prepared from recipe, made with low fat (2%) milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 10.8,
      "Carbohydrate_by_difference_g": 25,
      "Ash_g": 1.8,
      "Energy_kcal": 229,
      "Water_g": 54.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 479,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, baked, canned, with pork and tomato sauce",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 246,
      "Protein_g": 5.15,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 18.69,
      "Ash_g": 1.73,
      "Energy_kcal": 94,
      "Water_g": 73.5,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 437,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 5.67
    },
    {
      "food_name": "Mollusks, clam, mixed species, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.55,
      "Total_lipid_fat_g": 1.95,
      "Carbohydrate_by_difference_g": 5.13,
      "Ash_g": 3.74,
      "Energy_kcal": 148,
      "Water_g": 63.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1202,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pickle relish, sweet",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 15,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.47,
      "Carbohydrate_by_difference_g": 35.06,
      "Ash_g": 2.03,
      "Energy_kcal": 130,
      "Water_g": 62.07,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 811,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.13
    },
    {
      "food_name": "Breakfast bars, oats, sugar, raisins, coconut (include granola bar)",
      "food_category": "Snacks",
      "serving_gram_weight": 43,
      "Protein_g": 9.8,
      "Total_lipid_fat_g": 17.6,
      "Carbohydrate_by_difference_g": 66.7,
      "Ash_g": 1.8,
      "Energy_kcal": 464,
      "Water_g": 4.1,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 251,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 27.52
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.68,
      "Total_lipid_fat_g": 11.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 224,
      "Water_g": 60.86,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Asparagus, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 134,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 3.88,
      "Ash_g": 0.58,
      "Energy_kcal": 20,
      "Water_g": 93.22,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.88
    },
    {
      "food_name": "Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.81,
      "Total_lipid_fat_g": 2.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 120,
      "Water_g": 74.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 87,
      "Protein_g": 2.95,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 0.68,
      "Energy_kcal": 50,
      "Water_g": 86.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, mashed cheddar potatoes and broccoli, toddlers",
      "food_category": "Baby Foods",
      "serving_gram_weight": 170,
      "Protein_g": 1.11,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 7.47,
      "Ash_g": 0.98,
      "Energy_kcal": 48,
      "Water_g": 88.97,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 176,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.17
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.21,
      "Total_lipid_fat_g": 16.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 263,
      "Water_g": 56.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peaches, dried, sulfured, stewed, without added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 258,
      "Protein_g": 1.16,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 19.69,
      "Ash_g": 0.8,
      "Energy_kcal": 77,
      "Water_g": 78.1,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.99
    },
    {
      "food_name": "Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.72,
      "Total_lipid_fat_g": 14.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 231,
      "Water_g": 61.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "English muffins, plain, unenriched, without calcium propionate (includes sourdough)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 46,
      "Ash_g": 2.2,
      "Energy_kcal": 235,
      "Water_g": 42.1,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 464,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice flour, white, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 5.95,
      "Total_lipid_fat_g": 1.42,
      "Carbohydrate_by_difference_g": 80.13,
      "Ash_g": 0.61,
      "Energy_kcal": 366,
      "Water_g": 11.89,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Frankfurter, low sodium",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 12,
      "Total_lipid_fat_g": 28.51,
      "Carbohydrate_by_difference_g": 1.8,
      "Ash_g": 0.99,
      "Energy_kcal": 312,
      "Water_g": 56.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 311,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, drumstick, meat only, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.41,
      "Total_lipid_fat_g": 3.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 116,
      "Water_g": 76.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 114,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seaweed, laver, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 26,
      "Protein_g": 5.81,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 5.11,
      "Ash_g": 3.77,
      "Energy_kcal": 35,
      "Water_g": 85.03,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Gravy, au jus, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 59,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 2.5,
      "Ash_g": 1.6,
      "Energy_kcal": 16,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 478,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pumpkin flowers, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 33,
      "Protein_g": 1.03,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 3.28,
      "Ash_g": 0.48,
      "Energy_kcal": 15,
      "Water_g": 95.15,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chokecherries, raw, pitted (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 154,
      "Protein_g": 3.04,
      "Total_lipid_fat_g": 1.69,
      "Carbohydrate_by_difference_g": 33.62,
      "Ash_g": 0.93,
      "Energy_kcal": 162,
      "Water_g": 60.72,
      "Fiber_total_dietary_g": 20,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 9.37
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Cran Grape",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.16,
      "Ash_g": 0.1,
      "Energy_kcal": 54,
      "Water_g": 86.5,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 12.6
    },
    {
      "food_name": "Beverages, carbonated, orange",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 12.3,
      "Ash_g": 0.1,
      "Energy_kcal": 48,
      "Water_g": 87.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, Intermuscular fat, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 8.53,
      "Total_lipid_fat_g": 62.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.4,
      "Energy_kcal": 596,
      "Water_g": 29.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, flat, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.57,
      "Total_lipid_fat_g": 10.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 177,
      "Water_g": 68.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA,  powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 15.7,
      "Total_lipid_fat_g": 21,
      "Carbohydrate_by_difference_g": 56,
      "Ash_g": 4.6,
      "Energy_kcal": 476,
      "Water_g": 2.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 171,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.4
    },
    {
      "food_name": "Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.51,
      "Total_lipid_fat_g": 17.13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 255,
      "Water_g": 57.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast Foods, biscuit, with egg and sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 162,
      "Protein_g": 11.13,
      "Total_lipid_fat_g": 20.77,
      "Carbohydrate_by_difference_g": 21.05,
      "Ash_g": 2.56,
      "Energy_kcal": 312,
      "Water_g": 44.48,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 672,
      "Cholesterol_mg": 161,
      "Sugars_Total_g": 0.95
    },
    {
      "food_name": "Buffalo, free range, top round steak, cooked (Shoshone Bannock)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 32.51,
      "Total_lipid_fat_g": 1.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 146,
      "Water_g": 64.28,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, brown rice chips",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 81.5,
      "Ash_g": 1.7,
      "Energy_kcal": 384,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 326,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Cranberry juice cocktail, frozen concentrate, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.01,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.81,
      "Ash_g": 0.1,
      "Energy_kcal": 47,
      "Water_g": 88.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.76
    },
    {
      "food_name": "Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 252,
      "Protein_g": 3.24,
      "Total_lipid_fat_g": 2.02,
      "Carbohydrate_by_difference_g": 7.46,
      "Ash_g": 1.79,
      "Energy_kcal": 61,
      "Water_g": 85.49,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 273,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 2.81
    },
    {
      "food_name": "Cheese, swiss, low fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28,
      "Protein_g": 28.4,
      "Total_lipid_fat_g": 5.1,
      "Carbohydrate_by_difference_g": 3.4,
      "Ash_g": 3.5,
      "Energy_kcal": 179,
      "Water_g": 59.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 199,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 1.33
    },
    {
      "food_name": "Pasta, cooked, enriched, with added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 124,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 30.59,
      "Ash_g": 0.55,
      "Energy_kcal": 157,
      "Water_g": 62.13,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Nuts, almonds, oil roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 157,
      "Protein_g": 21.23,
      "Total_lipid_fat_g": 55.17,
      "Carbohydrate_by_difference_g": 17.68,
      "Ash_g": 3.13,
      "Energy_kcal": 607,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 10.5,
      "Sodium_Na_mg": 339,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.55
    },
    {
      "food_name": "Rye flour, medium",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 102,
      "Protein_g": 10.88,
      "Total_lipid_fat_g": 1.52,
      "Carbohydrate_by_difference_g": 75.43,
      "Ash_g": 1.2,
      "Energy_kcal": 349,
      "Water_g": 10.97,
      "Fiber_total_dietary_g": 11.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.5,
      "Total_lipid_fat_g": 7.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 196,
      "Water_g": 60.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 115,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.95,
      "Total_lipid_fat_g": 17.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 232,
      "Water_g": 64.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C",
      "food_category": "Snacks",
      "serving_gram_weight": 23,
      "Protein_g": 0.46,
      "Total_lipid_fat_g": 6.53,
      "Carbohydrate_by_difference_g": 74.64,
      "Ash_g": 0.77,
      "Energy_kcal": 359,
      "Water_g": 17.59,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39.15
    },
    {
      "food_name": "Cornmeal, blue (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 10.4,
      "Total_lipid_fat_g": 5.44,
      "Carbohydrate_by_difference_g": 76.93,
      "Ash_g": 1.54,
      "Energy_kcal": 398,
      "Water_g": 5.7,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.81
    },
    {
      "food_name": "Salad dressing, ranch dressing, reduced fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 12.42,
      "Carbohydrate_by_difference_g": 21.33,
      "Ash_g": 2.96,
      "Energy_kcal": 196,
      "Water_g": 62.04,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1120,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 3.77
    },
    {
      "food_name": "Lambsquarters, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 180,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 5,
      "Ash_g": 2.2,
      "Energy_kcal": 32,
      "Water_g": 88.9,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.73,
      "Total_lipid_fat_g": 22.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 312,
      "Water_g": 51.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 16,
      "Ash_g": 2,
      "Energy_kcal": 140,
      "Water_g": 73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 932,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.28
    },
    {
      "food_name": "Babyfood, vegetables, green beans, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 240,
      "Protein_g": 1.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 5.8,
      "Ash_g": 0.4,
      "Energy_kcal": 24,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.08
    },
    {
      "food_name": "Game meat, bison, ribeye, separable lean only, 1\" steak, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.45,
      "Total_lipid_fat_g": 5.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 177,
      "Water_g": 64.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.95,
      "Total_lipid_fat_g": 19.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 284,
      "Water_g": 54.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.3,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 56.2,
      "Ash_g": 2.7,
      "Energy_kcal": 520,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 139,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 56
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 4.55,
      "Total_lipid_fat_g": 1.45,
      "Carbohydrate_by_difference_g": 88.89,
      "Ash_g": 2.61,
      "Energy_kcal": 379,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 758,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.33
    },
    {
      "food_name": "Ice creams, BREYERS, All Natural Light French Vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 68,
      "Protein_g": 4.82,
      "Total_lipid_fat_g": 5.56,
      "Carbohydrate_by_difference_g": 26.03,
      "Ash_g": 0.88,
      "Energy_kcal": 173,
      "Water_g": 62.71,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 21.11
    },
    {
      "food_name": "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.73,
      "Total_lipid_fat_g": 5.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 132,
      "Water_g": 74.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Jackfruit, canned, syrup pack",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 178,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 23.94,
      "Ash_g": 0.28,
      "Energy_kcal": 92,
      "Water_g": 75.28,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.93,
      "Total_lipid_fat_g": 15.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 250,
      "Water_g": 57.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, scalloped, dry mix, prepared with water, whole milk and butter",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 2.12,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 12.77,
      "Ash_g": 1.64,
      "Energy_kcal": 93,
      "Water_g": 79.17,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 341,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.76,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 6.67,
      "Ash_g": 0.22,
      "Energy_kcal": 66,
      "Water_g": 87.78,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.66
    },
    {
      "food_name": "Pate, truffle flavor",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 11.2,
      "Total_lipid_fat_g": 28.5,
      "Carbohydrate_by_difference_g": 6.3,
      "Ash_g": 2.2,
      "Energy_kcal": 327,
      "Water_g": 51.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 807,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oil, soybean, salad or cooking",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Dandelion greens, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 105,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 6.4,
      "Ash_g": 1.2,
      "Energy_kcal": 33,
      "Water_g": 89.8,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Bulgur, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 182,
      "Protein_g": 3.08,
      "Total_lipid_fat_g": 0.24,
      "Carbohydrate_by_difference_g": 18.58,
      "Ash_g": 0.34,
      "Energy_kcal": 83,
      "Water_g": 77.76,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.95,
      "Total_lipid_fat_g": 21.11,
      "Carbohydrate_by_difference_g": 67.26,
      "Ash_g": 1.63,
      "Energy_kcal": 491,
      "Water_g": 2.04,
      "Fiber_total_dietary_g": 8.8,
      "Sodium_Na_mg": 423,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.2
    },
    {
      "food_name": "Beans, white, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 262,
      "Protein_g": 7.26,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 21.2,
      "Ash_g": 1.15,
      "Energy_kcal": 114,
      "Water_g": 70.1,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 340,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Chicken, broilers or fryers, light meat, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.27,
      "Total_lipid_fat_g": 11.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.86,
      "Energy_kcal": 186,
      "Water_g": 68.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9.4,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 25.1,
      "Carbohydrate_by_difference_g": 57.1,
      "Ash_g": 4,
      "Energy_kcal": 492,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 133,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.1
    },
    {
      "food_name": "Soup, bean with bacon, condensed, single brand",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 128,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 18,
      "Ash_g": 2.5,
      "Energy_kcal": 117,
      "Water_g": 70.9,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 672,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.04,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 198,
      "Water_g": 60.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, banana, dry mix, instant, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 147,
      "Protein_g": 2.76,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 19.74,
      "Ash_g": 1.26,
      "Energy_kcal": 105,
      "Water_g": 74.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 296,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mollusks, oyster, eastern, farmed, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 7,
      "Total_lipid_fat_g": 2.12,
      "Carbohydrate_by_difference_g": 7.28,
      "Ash_g": 1.65,
      "Energy_kcal": 79,
      "Water_g": 81.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 163,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 0.03,
      "Energy_kcal": 1,
      "Water_g": 99.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, spaghetti and tomato and meat, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 10.8,
      "Ash_g": 1.3,
      "Energy_kcal": 75,
      "Water_g": 81.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, kidney, mature seeds, sprouted, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 184,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 4.1,
      "Ash_g": 0.5,
      "Energy_kcal": 29,
      "Water_g": 90.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.17,
      "Total_lipid_fat_g": 12.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 195,
      "Water_g": 68.46,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Kale, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 67,
      "Protein_g": 2.66,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 4.88,
      "Ash_g": 0.88,
      "Energy_kcal": 28,
      "Water_g": 91.12,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Beverages, tea, instant, lemon, sweetened, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 259,
      "Protein_g": 0.01,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 8.61,
      "Ash_g": 0.13,
      "Energy_kcal": 35,
      "Water_g": 91.18,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.33
    },
    {
      "food_name": "Potatoes, hash brown, refrigerated, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 159,
      "Protein_g": 1.75,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 19.16,
      "Ash_g": 1.19,
      "Energy_kcal": 84,
      "Water_g": 77.82,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.91
    },
    {
      "food_name": "Frankfurter, turkey",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.23,
      "Total_lipid_fat_g": 17.29,
      "Carbohydrate_by_difference_g": 3.81,
      "Ash_g": 3.68,
      "Energy_kcal": 223,
      "Water_g": 62.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 911,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 1.21
    },
    {
      "food_name": "Snacks, granola bars, hard, almond",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 25.5,
      "Carbohydrate_by_difference_g": 62,
      "Ash_g": 1.6,
      "Energy_kcal": 495,
      "Water_g": 3.1,
      "Fiber_total_dietary_g": 4.8,
      "Sodium_Na_mg": 256,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bear, black, meat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.4,
      "Energy_kcal": 155,
      "Water_g": 71.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, kidney, california red, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 184,
      "Protein_g": 24.37,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 59.8,
      "Ash_g": 3.83,
      "Energy_kcal": 330,
      "Water_g": 11.75,
      "Fiber_total_dietary_g": 24.9,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chrysanthemum, garland, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 25,
      "Protein_g": 3.36,
      "Total_lipid_fat_g": 0.56,
      "Carbohydrate_by_difference_g": 3.02,
      "Ash_g": 1.67,
      "Energy_kcal": 24,
      "Water_g": 91.4,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 118,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, CREAM OF WHEAT, 1 minute cook time, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 11.77,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 72.63,
      "Ash_g": 2.72,
      "Energy_kcal": 359,
      "Water_g": 11.41,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.51
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.77,
      "Total_lipid_fat_g": 22.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.8,
      "Energy_kcal": 276,
      "Water_g": 59.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, pudding-type, chocolate, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 8.14,
      "Carbohydrate_by_difference_g": 80.16,
      "Ash_g": 3.2,
      "Energy_kcal": 391,
      "Water_g": 3.9,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 866,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 39.53
    },
    {
      "food_name": "Restaurant, Chinese, vegetable lo mein, without meat",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 741,
      "Protein_g": 4.77,
      "Total_lipid_fat_g": 2.35,
      "Carbohydrate_by_difference_g": 20.16,
      "Ash_g": 1.39,
      "Energy_kcal": 121,
      "Water_g": 71.33,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 430,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.63
    },
    {
      "food_name": "Beverages, chocolate powder, no sugar added",
      "food_category": "Beverages",
      "serving_gram_weight": 11,
      "Protein_g": 9.09,
      "Total_lipid_fat_g": 4.5,
      "Carbohydrate_by_difference_g": 68.31,
      "Ash_g": 10.7,
      "Energy_kcal": 350,
      "Water_g": 7.4,
      "Fiber_total_dietary_g": 9.1,
      "Sodium_Na_mg": 500,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 27.27
    },
    {
      "food_name": "Beef, New Zealand, imported, intermuscular fat, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 57.22,
      "Carbohydrate_by_difference_g": 3.39,
      "Ash_g": 0.33,
      "Energy_kcal": 560,
      "Water_g": 31.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, spareribs, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.47,
      "Total_lipid_fat_g": 23.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.67,
      "Energy_kcal": 277,
      "Water_g": 59.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.02,
      "Total_lipid_fat_g": 10.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 219,
      "Water_g": 59.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, canola (partially hydrogenated) oil for deep fat frying",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 142,
      "Protein_g": 30.46,
      "Total_lipid_fat_g": 4.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.29,
      "Energy_kcal": 172,
      "Water_g": 64.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, colby",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 23.76,
      "Total_lipid_fat_g": 32.11,
      "Carbohydrate_by_difference_g": 2.57,
      "Ash_g": 3.36,
      "Energy_kcal": 394,
      "Water_g": 38.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 604,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0.52
    },
    {
      "food_name": "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.38,
      "Total_lipid_fat_g": 9.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 166,
      "Water_g": 71.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise",
      "food_category": "Fast Foods",
      "serving_gram_weight": 271,
      "Protein_g": 15.38,
      "Total_lipid_fat_g": 11.76,
      "Carbohydrate_by_difference_g": 22.61,
      "Ash_g": 2.23,
      "Energy_kcal": 257,
      "Water_g": 48.02,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 605,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 4.99
    },
    {
      "food_name": "Muffins, wheat bran, toaster-type with raisins, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 9.4,
      "Carbohydrate_by_difference_g": 55.5,
      "Ash_g": 2.6,
      "Energy_kcal": 313,
      "Water_g": 27,
      "Fiber_total_dietary_g": 8.2,
      "Sodium_Na_mg": 527,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 23.07
    },
    {
      "food_name": "Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.09,
      "Total_lipid_fat_g": 11.38,
      "Carbohydrate_by_difference_g": 0.09,
      "Ash_g": 0.93,
      "Energy_kcal": 183,
      "Water_g": 68.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, cured, ham, boneless, regular (approximately 11% fat), roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 140,
      "Protein_g": 22.62,
      "Total_lipid_fat_g": 9.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.96,
      "Energy_kcal": 178,
      "Water_g": 64.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1500,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.07,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 15.01,
      "Ash_g": 1.09,
      "Energy_kcal": 78,
      "Water_g": 76.02,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, grass-fed, ground, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.42,
      "Total_lipid_fat_g": 12.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.71,
      "Energy_kcal": 198,
      "Water_g": 67.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, cusk, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 95,
      "Protein_g": 24.35,
      "Total_lipid_fat_g": 0.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.6,
      "Energy_kcal": 112,
      "Water_g": 69.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, buffalo, water, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.39,
      "Total_lipid_fat_g": 1.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 99,
      "Water_g": 76.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, fudge, peanut butter, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 16,
      "Protein_g": 3.78,
      "Total_lipid_fat_g": 6.59,
      "Carbohydrate_by_difference_g": 77.75,
      "Ash_g": 0.71,
      "Energy_kcal": 387,
      "Water_g": 10.93,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 118,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 73.36
    },
    {
      "food_name": "Chicken, dark meat, drumstick, meat only, with added solution, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.19,
      "Total_lipid_fat_g": 3.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 106,
      "Water_g": 77.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 152,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.3,
      "Total_lipid_fat_g": 7.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 191,
      "Water_g": 63.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 63,
      "Protein_g": 9.83,
      "Total_lipid_fat_g": 37.6,
      "Carbohydrate_by_difference_g": 10.09,
      "Ash_g": 3.5,
      "Energy_kcal": 418,
      "Water_g": 38.98,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 603,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.33
    },
    {
      "food_name": "Soup, cream of potato, canned, prepared with equal volume milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 2.33,
      "Total_lipid_fat_g": 2.6,
      "Carbohydrate_by_difference_g": 6.92,
      "Ash_g": 1.47,
      "Energy_kcal": 60,
      "Water_g": 86.67,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 230,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.08,
      "Total_lipid_fat_g": 5.13,
      "Carbohydrate_by_difference_g": 4.69,
      "Ash_g": 4.27,
      "Energy_kcal": 124,
      "Water_g": 71.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1389,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 4.69
    },
    {
      "food_name": "Peanuts, all types, oil-roasted, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 144,
      "Protein_g": 28.03,
      "Total_lipid_fat_g": 52.5,
      "Carbohydrate_by_difference_g": 15.26,
      "Ash_g": 2.75,
      "Energy_kcal": 599,
      "Water_g": 1.45,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.18
    },
    {
      "food_name": "Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 3.05,
      "Total_lipid_fat_g": 3.08,
      "Carbohydrate_by_difference_g": 13,
      "Ash_g": 0.65,
      "Energy_kcal": 92,
      "Water_g": 80.21,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 11.46
    },
    {
      "food_name": "Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 4.67,
      "Carbohydrate_by_difference_g": 74.18,
      "Ash_g": 5.56,
      "Energy_kcal": 360,
      "Water_g": 6.8,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 1518,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.02
    },
    {
      "food_name": "ON THE BORDER, cheese quesadilla",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 203,
      "Protein_g": 16.87,
      "Total_lipid_fat_g": 25.5,
      "Carbohydrate_by_difference_g": 24.25,
      "Ash_g": 3.06,
      "Energy_kcal": 394,
      "Water_g": 30.31,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 677,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 2.04
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.3,
      "Total_lipid_fat_g": 13.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 239,
      "Water_g": 59.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Blackberries, frozen, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 151,
      "Protein_g": 1.18,
      "Total_lipid_fat_g": 0.43,
      "Carbohydrate_by_difference_g": 15.67,
      "Ash_g": 0.51,
      "Energy_kcal": 64,
      "Water_g": 82.21,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.67
    },
    {
      "food_name": "Soup, chicken broth cubes, dry, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 243,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 0.62,
      "Ash_g": 1.44,
      "Energy_kcal": 5,
      "Water_g": 97.43,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 326,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, smelt, rainbow, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.6,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.79,
      "Energy_kcal": 124,
      "Water_g": 72.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.28,
      "Total_lipid_fat_g": 15.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 247,
      "Water_g": 57.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Noodles, egg, enriched, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 160,
      "Protein_g": 4.54,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 25.16,
      "Ash_g": 0.5,
      "Energy_kcal": 138,
      "Water_g": 67.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Lamb, leg, shank half, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.17,
      "Total_lipid_fat_g": 6.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 180,
      "Water_g": 64.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lemonade, frozen concentrate, pink",
      "food_category": "Beverages",
      "serving_gram_weight": 36.4,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0.69,
      "Carbohydrate_by_difference_g": 48.86,
      "Ash_g": 0.14,
      "Energy_kcal": 192,
      "Water_g": 50.09,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 46.46
    },
    {
      "food_name": "Chives, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 3,
      "Protein_g": 3.27,
      "Total_lipid_fat_g": 0.73,
      "Carbohydrate_by_difference_g": 4.35,
      "Ash_g": 1,
      "Energy_kcal": 30,
      "Water_g": 90.65,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.85
    },
    {
      "food_name": "Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.57,
      "Total_lipid_fat_g": 4.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 158,
      "Water_g": 68.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.03,
      "Total_lipid_fat_g": 18.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 267,
      "Water_g": 55.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, jowl, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.38,
      "Total_lipid_fat_g": 69.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.32,
      "Energy_kcal": 655,
      "Water_g": 22.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi",
      "food_category": "Beverages",
      "serving_gram_weight": 238,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.26,
      "Ash_g": 0.1,
      "Energy_kcal": 4,
      "Water_g": 98.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Lamb, variety meats and by-products, brain, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.55,
      "Total_lipid_fat_g": 10.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 145,
      "Water_g": 75.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 134,
      "Cholesterol_mg": 2043,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, chili, green, canned",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 139,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 4.6,
      "Ash_g": 1.31,
      "Energy_kcal": 21,
      "Water_g": 93.25,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 397,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, cornish game hens, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.27,
      "Total_lipid_fat_g": 18.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 259,
      "Water_g": 58.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 131,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.5,
      "Total_lipid_fat_g": 5.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 165,
      "Water_g": 66.93,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Raspberries, frozen, red, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 1.15,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 12.55,
      "Ash_g": 0.48,
      "Energy_kcal": 56,
      "Water_g": 85.01,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.54
    },
    {
      "food_name": "Peas, green, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 80,
      "Protein_g": 5.15,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 14.26,
      "Ash_g": 0.8,
      "Energy_kcal": 78,
      "Water_g": 79.52,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.4
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, SNICKERS Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 57,
      "Protein_g": 7.53,
      "Total_lipid_fat_g": 23.85,
      "Carbohydrate_by_difference_g": 61.51,
      "Ash_g": 1.57,
      "Energy_kcal": 491,
      "Water_g": 5.55,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 50.47
    },
    {
      "food_name": "Candies, caramels, chocolate-flavor roll",
      "food_category": "Sweets",
      "serving_gram_weight": 6.6,
      "Protein_g": 1.59,
      "Total_lipid_fat_g": 3.31,
      "Carbohydrate_by_difference_g": 87.73,
      "Ash_g": 0.68,
      "Energy_kcal": 387,
      "Water_g": 6.69,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 56.32
    },
    {
      "food_name": "Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.13,
      "Total_lipid_fat_g": 20.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.85,
      "Energy_kcal": 255,
      "Water_g": 60.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, cottage, nonfat, uncreamed, dry, large or small curd",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 145,
      "Protein_g": 10.34,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 6.66,
      "Ash_g": 1.71,
      "Energy_kcal": 72,
      "Water_g": 81.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 372,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.85
    },
    {
      "food_name": "Bread, salvadoran sweet cheese (quesadilla salvadorena)",
      "food_category": "Baked Products",
      "serving_gram_weight": 55,
      "Protein_g": 7.12,
      "Total_lipid_fat_g": 17.12,
      "Carbohydrate_by_difference_g": 47.84,
      "Ash_g": 2.44,
      "Energy_kcal": 374,
      "Water_g": 25.48,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 510,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 24.9
    },
    {
      "food_name": "Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.29,
      "Total_lipid_fat_g": 5.45,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 174,
      "Water_g": 64.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise",
      "food_category": "Fast Foods",
      "serving_gram_weight": 215,
      "Protein_g": 13.69,
      "Total_lipid_fat_g": 15.8,
      "Carbohydrate_by_difference_g": 17.73,
      "Ash_g": 1.86,
      "Energy_kcal": 268,
      "Water_g": 50.92,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 473,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 4.5
    },
    {
      "food_name": "Nuts, coconut cream, raw (liquid expressed from grated meat)",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 15,
      "Protein_g": 3.63,
      "Total_lipid_fat_g": 34.68,
      "Carbohydrate_by_difference_g": 6.65,
      "Ash_g": 1.15,
      "Energy_kcal": 330,
      "Water_g": 53.9,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 12.5,
      "Total_lipid_fat_g": 25.1,
      "Carbohydrate_by_difference_g": 3.4,
      "Ash_g": 3.5,
      "Energy_kcal": 293,
      "Water_g": 55.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1036,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Burdock root, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 2.09,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 21.15,
      "Ash_g": 0.98,
      "Energy_kcal": 88,
      "Water_g": 75.64,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.55
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 27,
      "Protein_g": 3.92,
      "Total_lipid_fat_g": 7.63,
      "Carbohydrate_by_difference_g": 83.65,
      "Ash_g": 2.05,
      "Energy_kcal": 412,
      "Water_g": 2.75,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 679,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 43.23
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.48,
      "Total_lipid_fat_g": 8.18,
      "Carbohydrate_by_difference_g": 0.02,
      "Ash_g": 1.72,
      "Energy_kcal": 184,
      "Water_g": 63.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0.02
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.36,
      "Total_lipid_fat_g": 7.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 196,
      "Water_g": 62.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rolls, dinner, rye",
      "food_category": "Baked Products",
      "serving_gram_weight": 43,
      "Protein_g": 10.3,
      "Total_lipid_fat_g": 3.4,
      "Carbohydrate_by_difference_g": 53.1,
      "Ash_g": 2.9,
      "Energy_kcal": 286,
      "Water_g": 30.1,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 650,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.17
    },
    {
      "food_name": "Beverages, coffee, brewed, prepared with tap water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.35,
      "Energy_kcal": 1,
      "Water_g": 99.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pears, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 201,
      "Protein_g": 0.24,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 19.08,
      "Ash_g": 0.15,
      "Energy_kcal": 74,
      "Water_g": 80.35,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.42
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.79,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 136,
      "Water_g": 72.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, M&M MARS 3 MUSKETEERS Truffle Crisp",
      "food_category": "Sweets",
      "serving_gram_weight": 31,
      "Protein_g": 6.41,
      "Total_lipid_fat_g": 28.85,
      "Carbohydrate_by_difference_g": 63.15,
      "Ash_g": 1.41,
      "Energy_kcal": 538,
      "Water_g": 0.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 57.69
    },
    {
      "food_name": "Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.7,
      "Total_lipid_fat_g": 20.49,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 291,
      "Water_g": 52.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 166,
      "Protein_g": 3.23,
      "Total_lipid_fat_g": 2.07,
      "Carbohydrate_by_difference_g": 31.11,
      "Ash_g": 0.39,
      "Energy_kcal": 152,
      "Water_g": 63.2,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise",
      "food_category": "Fast Foods",
      "serving_gram_weight": 374,
      "Protein_g": 13.94,
      "Total_lipid_fat_g": 15.66,
      "Carbohydrate_by_difference_g": 13.74,
      "Ash_g": 1.37,
      "Energy_kcal": 252,
      "Water_g": 55.29,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 3.52
    },
    {
      "food_name": "Mush, blue corn with ash (Navajo)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.66,
      "Total_lipid_fat_g": 0.49,
      "Carbohydrate_by_difference_g": 11.74,
      "Ash_g": 0.44,
      "Energy_kcal": 54,
      "Water_g": 86.67,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.19
    },
    {
      "food_name": "Chicken, broilers or fryers, leg, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 56,
      "Protein_g": 28.38,
      "Total_lipid_fat_g": 9.32,
      "Carbohydrate_by_difference_g": 0.65,
      "Ash_g": 1.05,
      "Energy_kcal": 208,
      "Water_g": 60.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 96,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Seeds, watermelon seed kernels, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 108,
      "Protein_g": 28.33,
      "Total_lipid_fat_g": 47.37,
      "Carbohydrate_by_difference_g": 15.31,
      "Ash_g": 3.94,
      "Energy_kcal": 557,
      "Water_g": 5.05,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 99,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.69,
      "Total_lipid_fat_g": 8.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.77,
      "Energy_kcal": 223,
      "Water_g": 56.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 108,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chard, swiss, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 175,
      "Protein_g": 1.88,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 4.13,
      "Ash_g": 1.26,
      "Energy_kcal": 20,
      "Water_g": 92.65,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 179,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.1
    },
    {
      "food_name": "Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.1,
      "Total_lipid_fat_g": 11.3,
      "Carbohydrate_by_difference_g": 0.3,
      "Ash_g": 0.9,
      "Energy_kcal": 187,
      "Water_g": 66.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, sweet, yellow, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 186,
      "Protein_g": 1,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 6.32,
      "Ash_g": 0.45,
      "Energy_kcal": 27,
      "Water_g": 92.02,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.82,
      "Total_lipid_fat_g": 8.5,
      "Carbohydrate_by_difference_g": 0.07,
      "Ash_g": 1.54,
      "Energy_kcal": 196,
      "Water_g": 61.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, popcorn, microwave, low fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.6,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 72,
      "Ash_g": 3.1,
      "Energy_kcal": 424,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 14.2,
      "Sodium_Na_mg": 629,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.92
    },
    {
      "food_name": "Beans, great northern, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 8.33,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 21.09,
      "Ash_g": 1.14,
      "Energy_kcal": 118,
      "Water_g": 69,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, reduced-calorie, oat bran",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8,
      "Total_lipid_fat_g": 3.2,
      "Carbohydrate_by_difference_g": 41.3,
      "Ash_g": 1.5,
      "Energy_kcal": 201,
      "Water_g": 46,
      "Fiber_total_dietary_g": 12,
      "Sodium_Na_mg": 459,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.52
    },
    {
      "food_name": "Asparagus, cooked, boiled, drained",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 90,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 0.63,
      "Energy_kcal": 22,
      "Water_g": 92.63,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3
    },
    {
      "food_name": "Macaroni and cheese, frozen entree",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 137,
      "Protein_g": 5.6,
      "Total_lipid_fat_g": 6.41,
      "Carbohydrate_by_difference_g": 17.28,
      "Ash_g": 1.31,
      "Energy_kcal": 149,
      "Water_g": 69.39,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 290,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 1.53
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.06,
      "Total_lipid_fat_g": 12.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 193,
      "Water_g": 61.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, parmesan, dry grated, reduced fat",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 100,
      "Protein_g": 20,
      "Total_lipid_fat_g": 20,
      "Carbohydrate_by_difference_g": 1.37,
      "Ash_g": 8.03,
      "Energy_kcal": 265,
      "Water_g": 50.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1529,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Dove, cooked (includes squab)",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 23.9,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 213,
      "Water_g": 62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "SILK Coffee, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.06,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 10.29,
      "Ash_g": 0.65,
      "Energy_kcal": 62,
      "Water_g": 85.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.47
    },
    {
      "food_name": "Restaurant, Latino, tamale, corn",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 166,
      "Protein_g": 3.48,
      "Total_lipid_fat_g": 7.21,
      "Carbohydrate_by_difference_g": 26.68,
      "Ash_g": 1.31,
      "Energy_kcal": 186,
      "Water_g": 61.32,
      "Fiber_total_dietary_g": 3.2,
      "Sodium_Na_mg": 277,
      "Cholesterol_mg": 17,
      "Sugars_Total_g": 7.42
    },
    {
      "food_name": "Carrots, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 0.58,
      "Total_lipid_fat_g": 0.68,
      "Carbohydrate_by_difference_g": 7.73,
      "Ash_g": 0.69,
      "Energy_kcal": 37,
      "Water_g": 90.32,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.08
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": null,
      "Total_lipid_fat_g": 15.21,
      "Carbohydrate_by_difference_g": 0.11,
      "Ash_g": 0.88,
      "Energy_kcal": 217,
      "Water_g": 64.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.8,
      "Total_lipid_fat_g": 23.3,
      "Carbohydrate_by_difference_g": 46.7,
      "Ash_g": 1.4,
      "Energy_kcal": 418,
      "Water_g": 21.9,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, bison, ribeye, separable lean only, trimmed to 0\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.1,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 116,
      "Water_g": 74,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef broth or bouillon, powder, prepared with water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 0.25,
      "Ash_g": 0.77,
      "Energy_kcal": 3,
      "Water_g": 98.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 382,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.2
    },
    {
      "food_name": "Borage, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.09,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 3.55,
      "Ash_g": 1.67,
      "Energy_kcal": 25,
      "Water_g": 91.88,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, vanilla sandwich with creme filling, reduced fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 48,
      "Protein_g": 4.17,
      "Total_lipid_fat_g": 10.42,
      "Carbohydrate_by_difference_g": 78.16,
      "Ash_g": 1,
      "Energy_kcal": 423,
      "Water_g": 6.25,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.5
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.28,
      "Total_lipid_fat_g": 11.04,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 186,
      "Water_g": 67.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.22,
      "Total_lipid_fat_g": 7.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 186,
      "Water_g": 63.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.95,
      "Total_lipid_fat_g": 10.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 211,
      "Water_g": 62.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rose-apples, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 5.7,
      "Ash_g": 0.4,
      "Energy_kcal": 25,
      "Water_g": 93,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beet greens, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 38,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 4.33,
      "Ash_g": 2.33,
      "Energy_kcal": 22,
      "Water_g": 91.02,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 226,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Cheese, cottage, lowfat, 1% milkfat, with vegetables",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 3,
      "Ash_g": 1.6,
      "Energy_kcal": 67,
      "Water_g": 83.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 403,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 3
    },
    {
      "food_name": "Babyfood, dinner, broccoli and chicken, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 29,
      "Protein_g": 3.59,
      "Total_lipid_fat_g": 2.48,
      "Carbohydrate_by_difference_g": 6.34,
      "Ash_g": 0.67,
      "Energy_kcal": 62,
      "Water_g": 86.92,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 1.43
    },
    {
      "food_name": "Schar, Gluten-Free, Wheat-Free, Classic White Bread",
      "food_category": "Baked Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.81,
      "Total_lipid_fat_g": 4.47,
      "Carbohydrate_by_difference_g": 46.13,
      "Ash_g": 1.72,
      "Energy_kcal": 240,
      "Water_g": 43.87,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 441,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.34
    },
    {
      "food_name": "Pheasant, raw, meat and skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.7,
      "Total_lipid_fat_g": 9.29,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 181,
      "Water_g": 67.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast Foods, Fried Chicken, Thigh, meat and skin and breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 136,
      "Protein_g": 19.23,
      "Total_lipid_fat_g": 18.07,
      "Carbohydrate_by_difference_g": 8.68,
      "Ash_g": 2.64,
      "Energy_kcal": 274,
      "Water_g": 51.37,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 747,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, oat bran",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.4,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 39.8,
      "Ash_g": 1.5,
      "Energy_kcal": 236,
      "Water_g": 44,
      "Fiber_total_dietary_g": 4.5,
      "Sodium_Na_mg": 353,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.7
    },
    {
      "food_name": "Nabisco, Nabisco Ritz Crackers",
      "food_category": "Baked Products",
      "serving_gram_weight": 3.3,
      "Protein_g": 7.23,
      "Total_lipid_fat_g": 23.21,
      "Carbohydrate_by_difference_g": 63.51,
      "Ash_g": 2.93,
      "Energy_kcal": 492,
      "Water_g": 3.12,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 882,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 8.14
    },
    {
      "food_name": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.77,
      "Total_lipid_fat_g": 28.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 351,
      "Water_g": 48.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, pollock, Alaska, cooked",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.42,
      "Total_lipid_fat_g": 0.9946,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.42,
      "Energy_kcal": 86.6164,
      "Water_g": 79.34,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 166,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Restaurant, Mexican, refried beans",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 148,
      "Protein_g": 6.91,
      "Total_lipid_fat_g": 6.77,
      "Carbohydrate_by_difference_g": 16.79,
      "Ash_g": 1.96,
      "Energy_kcal": 156,
      "Water_g": 67.57,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 376,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 0.78
    },
    {
      "food_name": "Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.11,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 0.29,
      "Ash_g": 0.03,
      "Energy_kcal": 2,
      "Water_g": 99.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Frozen novelties, juice type, orange",
      "food_category": "Sweets",
      "serving_gram_weight": 29.8,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 23.17,
      "Ash_g": 0.23,
      "Energy_kcal": 95,
      "Water_g": 76.1,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.99
    },
    {
      "food_name": "School Lunch, pizza, BIG DADDY'S LS 16\" 51% Whole Grain Rolled Edge Cheese Pizza, frozen",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 13.89,
      "Total_lipid_fat_g": 8.81,
      "Carbohydrate_by_difference_g": 27.1,
      "Ash_g": 2.18,
      "Energy_kcal": 243,
      "Water_g": 48.02,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 4.77
    },
    {
      "food_name": "Babyfood, fruit, applesauce and pineapple, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 10.5,
      "Ash_g": 0.2,
      "Energy_kcal": 39,
      "Water_g": 89.1,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Cabernet Franc",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.45,
      "Ash_g": 0.27,
      "Energy_kcal": 83,
      "Water_g": 86.59,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, green, ready-to-drink, diet",
      "food_category": "Beverages",
      "serving_gram_weight": 269,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.93,
      "Ash_g": 0.36,
      "Energy_kcal": 4,
      "Water_g": 98.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.93
    },
    {
      "food_name": "Fish broth",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 0.97,
      "Energy_kcal": 16,
      "Water_g": 96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Babyfood, apples with ham, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 10.9,
      "Ash_g": 0.3,
      "Energy_kcal": 62,
      "Water_g": 85.3,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 7.98
    },
    {
      "food_name": "SMART SOUP, Indian Bean Masala",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 283,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 0.88,
      "Carbohydrate_by_difference_g": 10.5,
      "Ash_g": 1.1,
      "Energy_kcal": 57,
      "Water_g": 84.3,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.3
    },
    {
      "food_name": "SMART SOUP, Greek Minestrone",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 283,
      "Protein_g": 1.7,
      "Total_lipid_fat_g": 0.53,
      "Carbohydrate_by_difference_g": 8.4,
      "Ash_g": 1,
      "Energy_kcal": 40,
      "Water_g": 88.3,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.7
    },
    {
      "food_name": "Candies, soft fruit and nut squares",
      "food_category": "Sweets",
      "serving_gram_weight": 42,
      "Protein_g": 2.31,
      "Total_lipid_fat_g": 9.52,
      "Carbohydrate_by_difference_g": 73.81,
      "Ash_g": 0.4,
      "Energy_kcal": 390,
      "Water_g": 13.88,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.95
    },
    {
      "food_name": "Croissants, apple",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 37.1,
      "Ash_g": 1.2,
      "Energy_kcal": 254,
      "Water_g": 45.6,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 274,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cress, garden, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 3.8,
      "Ash_g": 1.2,
      "Energy_kcal": 23,
      "Water_g": 92.5,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 244,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.89,
      "Total_lipid_fat_g": 0.89,
      "Carbohydrate_by_difference_g": 16.03,
      "Ash_g": 0.4,
      "Energy_kcal": 76,
      "Water_g": 81.8,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.85
    },
    {
      "food_name": "Dill weed, fresh",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 1,
      "Protein_g": 3.46,
      "Total_lipid_fat_g": 1.12,
      "Carbohydrate_by_difference_g": 7.02,
      "Ash_g": 2.45,
      "Energy_kcal": 43,
      "Water_g": 85.95,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, beef broth, cubed, dry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 3.6,
      "Protein_g": 17.3,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 16.1,
      "Ash_g": 59.3,
      "Energy_kcal": 170,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 24000,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 14.51
    },
    {
      "food_name": "Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.88,
      "Total_lipid_fat_g": 13.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.69,
      "Energy_kcal": 234,
      "Water_g": 60.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Keebler, Keebler Chocolate Graham SELECTS",
      "food_category": "Baked Products",
      "serving_gram_weight": 31,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 16.6,
      "Carbohydrate_by_difference_g": 71.8,
      "Ash_g": 1.4,
      "Energy_kcal": 465,
      "Water_g": 3.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 357,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 26.5
    },
    {
      "food_name": "Soup, tomato, canned, prepared with equal volume water, commercial",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 7.45,
      "Ash_g": 1.08,
      "Energy_kcal": 32,
      "Water_g": 90.55,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 186,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.03
    },
    {
      "food_name": "Kale, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 21,
      "Protein_g": 2.92,
      "Total_lipid_fat_g": 1.49,
      "Carbohydrate_by_difference_g": 4.42,
      "Ash_g": 1.54,
      "Energy_kcal": 35,
      "Water_g": 89.63,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.06,
      "Total_lipid_fat_g": 18.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.83,
      "Energy_kcal": 243,
      "Water_g": 63.82,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 121,
      "Protein_g": 4.21,
      "Total_lipid_fat_g": 1.7,
      "Carbohydrate_by_difference_g": 40.75,
      "Ash_g": 0.54,
      "Energy_kcal": 200,
      "Water_g": 52.8,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Shortening industrial, soybean (hydrogenated) and cottonseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Kielbasa, Polish, turkey and beef, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 13.1,
      "Total_lipid_fat_g": 17.6,
      "Carbohydrate_by_difference_g": 3.9,
      "Ash_g": 3.4,
      "Energy_kcal": 226,
      "Water_g": 62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1200,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, variety meats and by-products, lungs, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.2,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 92,
      "Water_g": 79.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 198,
      "Cholesterol_mg": 242,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine Spread, 40-49% fat, tub",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 85,
      "Protein_g": 0.27,
      "Total_lipid_fat_g": 44.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.82,
      "Energy_kcal": 401,
      "Water_g": 54.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 716,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, bottom round, roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.23,
      "Total_lipid_fat_g": 7.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 185,
      "Water_g": 64.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.12,
      "Total_lipid_fat_g": 4.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 170,
      "Water_g": 64.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 261,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 29.23,
      "Ash_g": 0.24,
      "Energy_kcal": 114,
      "Water_g": 69.73,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.29,
      "Total_lipid_fat_g": 6.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 174,
      "Water_g": 65.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.96,
      "Total_lipid_fat_g": 4.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 167,
      "Water_g": 64.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 6,
      "Total_lipid_fat_g": 63.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.32,
      "Energy_kcal": 594,
      "Water_g": 30.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, QUAKER, Whole Wheat Natural Cereal, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 40,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 74.8,
      "Ash_g": 1.6,
      "Energy_kcal": 333,
      "Water_g": 9.8,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2
    },
    {
      "food_name": "Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0\" fat, USDA choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.73,
      "Total_lipid_fat_g": 5.72,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 161,
      "Water_g": 65.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.71,
      "Total_lipid_fat_g": 12.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 198,
      "Water_g": 66.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, OVALTINE, chocolate malt powder",
      "food_category": "Beverages",
      "serving_gram_weight": 78,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 92.96,
      "Ash_g": 5.76,
      "Energy_kcal": 372,
      "Water_g": 1.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 530,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 72.73
    },
    {
      "food_name": "Ice cream, bar or stick, chocolate covered",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 50,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 24.1,
      "Carbohydrate_by_difference_g": 24.5,
      "Ash_g": 1,
      "Energy_kcal": 331,
      "Water_g": 46.3,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 18.3
    },
    {
      "food_name": "Rice bran, crude",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 118,
      "Protein_g": 13.35,
      "Total_lipid_fat_g": 20.85,
      "Carbohydrate_by_difference_g": 49.69,
      "Ash_g": 9.98,
      "Energy_kcal": 316,
      "Water_g": 6.13,
      "Fiber_total_dietary_g": 21,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.9
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, tail, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.75,
      "Total_lipid_fat_g": 33.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.5,
      "Energy_kcal": 378,
      "Water_g": 46.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Boysenberries, canned, heavy syrup",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 256,
      "Protein_g": 0.99,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 22.31,
      "Ash_g": 0.32,
      "Energy_kcal": 88,
      "Water_g": 76.26,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pancakes, whole-wheat, dry mix, incomplete",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.8,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 71,
      "Ash_g": 5.9,
      "Energy_kcal": 344,
      "Water_g": 8.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1419,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 17,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 20,
      "Ash_g": 1.2,
      "Energy_kcal": 107,
      "Water_g": 74.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 897,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.35
    },
    {
      "food_name": "Restaurant, Latino, Arroz con frijoles negros (rice and black beans)",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 461,
      "Protein_g": 4.64,
      "Total_lipid_fat_g": 3.85,
      "Carbohydrate_by_difference_g": 24.4,
      "Ash_g": 1.63,
      "Energy_kcal": 151,
      "Water_g": 65.47,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 420,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.86
    },
    {
      "food_name": "Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12",
      "food_category": "Beverages",
      "serving_gram_weight": 480,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.25,
      "Ash_g": 0.28,
      "Energy_kcal": 44,
      "Water_g": 88.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.25
    },
    {
      "food_name": "Bananas, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 225,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 22.84,
      "Ash_g": 0.82,
      "Energy_kcal": 89,
      "Water_g": 74.91,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.23
    },
    {
      "food_name": "Potatoes, roasted, salt added in processing, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 2.22,
      "Total_lipid_fat_g": 1.81,
      "Carbohydrate_by_difference_g": 26.15,
      "Ash_g": 1.73,
      "Energy_kcal": 127,
      "Water_g": 68.08,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 298,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.69
    },
    {
      "food_name": "Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 10.94,
      "Total_lipid_fat_g": 6.42,
      "Carbohydrate_by_difference_g": 73.57,
      "Ash_g": 4.86,
      "Energy_kcal": 396,
      "Water_g": 4.21,
      "Fiber_total_dietary_g": 7,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.27
    },
    {
      "food_name": "Lamb, rib, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 147,
      "Protein_g": 27.74,
      "Total_lipid_fat_g": 12.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.4,
      "Energy_kcal": 235,
      "Water_g": 58.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, snap, green, frozen, all styles, microwaved",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 111,
      "Protein_g": 1.98,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 6.98,
      "Ash_g": 0.7,
      "Energy_kcal": 33,
      "Water_g": 89.93,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.6
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 17.48,
      "Total_lipid_fat_g": 18.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.84,
      "Energy_kcal": 235,
      "Water_g": 63.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Figs, canned, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 261,
      "Protein_g": 0.38,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 27.86,
      "Ash_g": 0.28,
      "Energy_kcal": 107,
      "Water_g": 71.39,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.61,
      "Total_lipid_fat_g": 7.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 153,
      "Water_g": 70.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 99,
      "Protein_g": 13.1,
      "Total_lipid_fat_g": 4.03,
      "Carbohydrate_by_difference_g": 52.06,
      "Ash_g": 3.15,
      "Energy_kcal": 297,
      "Water_g": 27.66,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 867,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 5.04
    },
    {
      "food_name": "Cranberry, low bush or lingenberry, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 12.2,
      "Ash_g": 0.2,
      "Energy_kcal": 55,
      "Water_g": 86.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Glutino, Gluten Free Cookies, Chocolate Vanilla Creme",
      "food_category": "Baked Products",
      "serving_gram_weight": 44,
      "Protein_g": 2.19,
      "Total_lipid_fat_g": 17.89,
      "Carbohydrate_by_difference_g": 76.03,
      "Ash_g": 1.06,
      "Energy_kcal": 474,
      "Water_g": 2.84,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 275,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 49
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 0.19,
      "Energy_kcal": 29,
      "Water_g": 92.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.41
    },
    {
      "food_name": "Seeds, sesame flour, high-fat",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 30.78,
      "Total_lipid_fat_g": 37.1,
      "Carbohydrate_by_difference_g": 26.62,
      "Ash_g": 4.6,
      "Energy_kcal": 526,
      "Water_g": 0.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, antelope, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.38,
      "Total_lipid_fat_g": 2.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 114,
      "Water_g": 74.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, gum drops, no sugar or low calorie (sorbitol)",
      "food_category": "Sweets",
      "serving_gram_weight": 182,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 88.1,
      "Ash_g": 0,
      "Energy_kcal": 354,
      "Water_g": 11.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 70
    },
    {
      "food_name": "Cheese, muenster",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 132,
      "Protein_g": 23.41,
      "Total_lipid_fat_g": 30.04,
      "Carbohydrate_by_difference_g": 1.12,
      "Ash_g": 3.66,
      "Energy_kcal": 368,
      "Water_g": 41.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 628,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.12
    },
    {
      "food_name": "Game meat, elk, ground, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 102,
      "Protein_g": 21.76,
      "Total_lipid_fat_g": 8.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 172,
      "Water_g": 68.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 79,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast Food, Pizza Chain, 14\" pizza, cheese topping, stuffed crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 117,
      "Protein_g": 12.23,
      "Total_lipid_fat_g": 11.63,
      "Carbohydrate_by_difference_g": 30,
      "Ash_g": 2.76,
      "Energy_kcal": 274,
      "Water_g": 43.37,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 615,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Beverages, Energy drink, RED BULL",
      "food_category": "Beverages",
      "serving_gram_weight": 258,
      "Protein_g": 0.46,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.23,
      "Ash_g": 0.1,
      "Energy_kcal": 43,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.22
    },
    {
      "food_name": "Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.41,
      "Total_lipid_fat_g": 5.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 144,
      "Water_g": 71.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Barley, pearled, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 157,
      "Protein_g": 2.26,
      "Total_lipid_fat_g": 0.44,
      "Carbohydrate_by_difference_g": 28.22,
      "Ash_g": 0.27,
      "Energy_kcal": 123,
      "Water_g": 68.8,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.07,
      "Total_lipid_fat_g": 13.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 235,
      "Water_g": 59.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rutabagas, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 140,
      "Protein_g": 1.08,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 8.62,
      "Ash_g": 0.71,
      "Energy_kcal": 37,
      "Water_g": 89.43,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.46
    },
    {
      "food_name": "Seeds, pumpkin and squash seed kernels, roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 118,
      "Protein_g": 29.84,
      "Total_lipid_fat_g": 49.05,
      "Carbohydrate_by_difference_g": 14.71,
      "Ash_g": 4.37,
      "Energy_kcal": 574,
      "Water_g": 2.03,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 256,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.29
    },
    {
      "food_name": "Incaparina, dry mix (corn and soy flours), unprepared",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 8.9,
      "Protein_g": 21.75,
      "Total_lipid_fat_g": 5.58,
      "Carbohydrate_by_difference_g": 60.53,
      "Ash_g": 4.67,
      "Energy_kcal": 379,
      "Water_g": 7.47,
      "Fiber_total_dietary_g": 9.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "LEAN POCKETS, Ham N Cheddar",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 127,
      "Protein_g": 10.28,
      "Total_lipid_fat_g": 6.53,
      "Carbohydrate_by_difference_g": 32.52,
      "Ash_g": 2.19,
      "Energy_kcal": 230,
      "Water_g": 48.48,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 423,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.58,
      "Total_lipid_fat_g": 17.56,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 260,
      "Water_g": 56.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.39,
      "Total_lipid_fat_g": 19.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 253,
      "Water_g": 60.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, retail cuts, separable fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.21,
      "Total_lipid_fat_g": 70.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.28,
      "Energy_kcal": 674,
      "Water_g": 20.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of mushroom, low sodium, ready-to-serve, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1,
      "Total_lipid_fat_g": 3.7,
      "Carbohydrate_by_difference_g": 4.53,
      "Ash_g": 0.47,
      "Energy_kcal": 53,
      "Water_g": 90.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.72
    },
    {
      "food_name": "Pate de foie gras, canned (goose liver pate), smoked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 13,
      "Protein_g": 11.4,
      "Total_lipid_fat_g": 43.84,
      "Carbohydrate_by_difference_g": 4.67,
      "Ash_g": 3.05,
      "Energy_kcal": 462,
      "Water_g": 37.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 697,
      "Cholesterol_mg": 150,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.29,
      "Total_lipid_fat_g": 15.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 248,
      "Water_g": 57.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, sugar wafer, chocolate-covered",
      "food_category": "Baked Products",
      "serving_gram_weight": 29,
      "Protein_g": 3.45,
      "Total_lipid_fat_g": 27.59,
      "Carbohydrate_by_difference_g": 65.99,
      "Ash_g": 1.24,
      "Energy_kcal": 526,
      "Water_g": 1.73,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 51.72
    },
    {
      "food_name": "Chicken, dark meat, thigh, meat only, with added solution, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.11,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 110,
      "Water_g": 77.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, almond milk, chocolate, ready-to-drink",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.63,
      "Total_lipid_fat_g": 1.25,
      "Carbohydrate_by_difference_g": 9.38,
      "Ash_g": 0.37,
      "Energy_kcal": 50,
      "Water_g": 88.43,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.75
    },
    {
      "food_name": "SILK Plus Omega-3 DHA, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.88,
      "Total_lipid_fat_g": 2.06,
      "Carbohydrate_by_difference_g": 3.29,
      "Ash_g": 0.64,
      "Energy_kcal": 45,
      "Water_g": 91.13,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.47
    },
    {
      "food_name": "Cheese, parmesan, grated",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 100,
      "Protein_g": 28.42,
      "Total_lipid_fat_g": 27.84,
      "Carbohydrate_by_difference_g": 13.91,
      "Ash_g": 7.18,
      "Energy_kcal": 420,
      "Water_g": 22.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1804,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0.07
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.8,
      "Protein_g": 12.7,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 54.6,
      "Ash_g": 3.1,
      "Energy_kcal": 512,
      "Water_g": 2.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 183,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 1.99,
      "Total_lipid_fat_g": 1.85,
      "Carbohydrate_by_difference_g": 23.44,
      "Ash_g": 1.76,
      "Energy_kcal": 119,
      "Water_g": 70.96,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 338,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.31
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Zinfandel",
      "food_category": "Beverages",
      "serving_gram_weight": 29.4,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.86,
      "Ash_g": 0.27,
      "Energy_kcal": 88,
      "Water_g": 85.71,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, vegetable beef, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 2.23,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 4.06,
      "Ash_g": 1.18,
      "Energy_kcal": 31,
      "Water_g": 91.8,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 349,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Potatoes, white, flesh and skin, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 75,
      "Protein_g": 1.68,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 15.71,
      "Ash_g": 0.94,
      "Energy_kcal": 69,
      "Water_g": 81.58,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.15
    },
    {
      "food_name": "MORI-NU, Tofu, silken, lite extra firm",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 84,
      "Protein_g": 7,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 0.4,
      "Energy_kcal": 38,
      "Water_g": 90.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.42
    },
    {
      "food_name": "SILK Plus for Bone Health, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 4.53,
      "Ash_g": 0.64,
      "Energy_kcal": 41,
      "Water_g": 90.92,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.88
    },
    {
      "food_name": "Crackers, snack, Goya Crackers",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 14.25,
      "Total_lipid_fat_g": 13.35,
      "Carbohydrate_by_difference_g": 64.35,
      "Ash_g": 2.12,
      "Energy_kcal": 433,
      "Water_g": 5.93,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 665,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.35
    },
    {
      "food_name": "Carob flour",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 103,
      "Protein_g": 4.62,
      "Total_lipid_fat_g": 0.65,
      "Carbohydrate_by_difference_g": 88.88,
      "Ash_g": 2.27,
      "Energy_kcal": 222,
      "Water_g": 3.58,
      "Fiber_total_dietary_g": 39.8,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 49.08
    },
    {
      "food_name": "McDONALD'S, Southern Style Chicken Biscuit",
      "food_category": "Fast Foods",
      "serving_gram_weight": 132,
      "Protein_g": 11.93,
      "Total_lipid_fat_g": 14.93,
      "Carbohydrate_by_difference_g": 30.56,
      "Ash_g": 3.17,
      "Energy_kcal": 304,
      "Water_g": 39.4,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 868,
      "Cholesterol_mg": 24,
      "Sugars_Total_g": 2.62
    },
    {
      "food_name": "Raspberries, frozen, red, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.7,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 26.16,
      "Ash_g": 0.24,
      "Energy_kcal": 103,
      "Water_g": 72.75,
      "Fiber_total_dietary_g": 4.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 21.76
    },
    {
      "food_name": "Beans, baked, canned, plain or vegetarian",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 254,
      "Protein_g": 4.75,
      "Total_lipid_fat_g": 0.37,
      "Carbohydrate_by_difference_g": 21.14,
      "Ash_g": 1.75,
      "Energy_kcal": 94,
      "Water_g": 72,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 343,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.96
    },
    {
      "food_name": "Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares",
      "food_category": "Snacks",
      "serving_gram_weight": 22,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 80.5,
      "Ash_g": 1.2,
      "Energy_kcal": 417,
      "Water_g": 5.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.36
    },
    {
      "food_name": "Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.15,
      "Total_lipid_fat_g": 17.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.08,
      "Energy_kcal": 255,
      "Water_g": 57.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.18,
      "Total_lipid_fat_g": 11.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 180,
      "Water_g": 68.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seaweed, spirulina, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 5.92,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 2.42,
      "Ash_g": 0.6,
      "Energy_kcal": 26,
      "Water_g": 90.67,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.45,
      "Total_lipid_fat_g": 3.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 124,
      "Water_g": 74.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.83,
      "Total_lipid_fat_g": 1.46,
      "Carbohydrate_by_difference_g": 1.25,
      "Ash_g": 0.68,
      "Energy_kcal": 21,
      "Water_g": 95.78,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Celeriac, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 1,
      "Energy_kcal": 42,
      "Water_g": 88,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Beef, short loin, top loin steak, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.93,
      "Total_lipid_fat_g": 5.15,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 138,
      "Water_g": 71.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pumpkin pie mix, canned",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 270,
      "Protein_g": 1.09,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 26.39,
      "Ash_g": 0.91,
      "Energy_kcal": 104,
      "Water_g": 71.49,
      "Fiber_total_dietary_g": 8.3,
      "Sodium_Na_mg": 208,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, pumpkin, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.9,
      "Total_lipid_fat_g": 9.75,
      "Carbohydrate_by_difference_g": 34.83,
      "Ash_g": 1.14,
      "Energy_kcal": 243,
      "Water_g": 50.39,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 18.88
    },
    {
      "food_name": "Fast foods, chicken tenders",
      "food_category": "Fast Foods",
      "serving_gram_weight": 30,
      "Protein_g": 19.22,
      "Total_lipid_fat_g": 13.95,
      "Carbohydrate_by_difference_g": 17.25,
      "Ash_g": 2.92,
      "Energy_kcal": 271,
      "Water_g": 46.64,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 769,
      "Cholesterol_mg": 48,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Fish, halibut, Greenland, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.37,
      "Total_lipid_fat_g": 13.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 186,
      "Water_g": 70.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, foreshank, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 148,
      "Protein_g": 28.37,
      "Total_lipid_fat_g": 13.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 243,
      "Water_g": 56.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 106,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.15,
      "Total_lipid_fat_g": 5.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 138,
      "Water_g": 71.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, human, mature, fluid",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30.8,
      "Protein_g": 1.03,
      "Total_lipid_fat_g": 4.38,
      "Carbohydrate_by_difference_g": 6.89,
      "Ash_g": 0.2,
      "Energy_kcal": 70,
      "Water_g": 87.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 17,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 6.89
    },
    {
      "food_name": "Fish, trout, rainbow, farmed, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 71,
      "Protein_g": 23.8,
      "Total_lipid_fat_g": 7.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 168,
      "Water_g": 68.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 70,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, french, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 184,
      "Protein_g": 18.81,
      "Total_lipid_fat_g": 2.02,
      "Carbohydrate_by_difference_g": 64.11,
      "Ash_g": 4.3,
      "Energy_kcal": 343,
      "Water_g": 10.77,
      "Fiber_total_dietary_g": 25.2,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 16.63,
      "Total_lipid_fat_g": 20.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 259,
      "Water_g": 61.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, Energy Drink, sugar free",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.42,
      "Ash_g": 0.06,
      "Energy_kcal": 4,
      "Water_g": 99.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.65,
      "Total_lipid_fat_g": 8.46,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 183,
      "Water_g": 64.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cherries, sweet, canned, pitted, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 179,
      "Protein_g": 0.73,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 21.07,
      "Ash_g": 0.39,
      "Energy_kcal": 83,
      "Water_g": 77.61,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.18
    },
    {
      "food_name": "Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 75,
      "Protein_g": 2.14,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 18.07,
      "Ash_g": 1.13,
      "Energy_kcal": 79,
      "Water_g": 78.58,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, heart, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.27,
      "Total_lipid_fat_g": 4.36,
      "Carbohydrate_by_difference_g": 1.33,
      "Ash_g": 0.84,
      "Energy_kcal": 118,
      "Water_g": 76.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 131,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.89,
      "Total_lipid_fat_g": 21.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 285,
      "Water_g": 54.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, liver, all classes, cooked, pan-fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.78,
      "Total_lipid_fat_g": 6.43,
      "Carbohydrate_by_difference_g": 1.11,
      "Ash_g": 1.47,
      "Energy_kcal": 172,
      "Water_g": 65.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 564,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Light Ice Cream, soft serve, blended with milk chocolate candies",
      "food_category": "Fast Foods",
      "serving_gram_weight": 348,
      "Protein_g": 4.02,
      "Total_lipid_fat_g": 6.46,
      "Carbohydrate_by_difference_g": 26.82,
      "Ash_g": 0.96,
      "Energy_kcal": 182,
      "Water_g": 61.74,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 24.37
    },
    {
      "food_name": "Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.03,
      "Total_lipid_fat_g": 8.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.38,
      "Energy_kcal": 204,
      "Water_g": 59.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Artichokes, (globe or french), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 120,
      "Protein_g": 2.89,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 11.95,
      "Ash_g": 0.74,
      "Energy_kcal": 53,
      "Water_g": 84.08,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.99
    },
    {
      "food_name": "Gravy, turkey, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 238,
      "Protein_g": 2.6,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 1.6,
      "Energy_kcal": 51,
      "Water_g": 88.6,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 577,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 0.21
    },
    {
      "food_name": "Dock, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 133,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 3.2,
      "Ash_g": 1.1,
      "Energy_kcal": 22,
      "Water_g": 93,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, perch, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 60,
      "Protein_g": 19.39,
      "Total_lipid_fat_g": 0.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 91,
      "Water_g": 79.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Cocoa mix, powder, prepared with water",
      "food_category": "Beverages",
      "serving_gram_weight": 34.3,
      "Protein_g": 0.92,
      "Total_lipid_fat_g": 0.55,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 0.65,
      "Energy_kcal": 55,
      "Water_g": 86.34,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.03
    },
    {
      "food_name": "Cookies, peanut butter, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 25,
      "Carbohydrate_by_difference_g": 52.1,
      "Ash_g": 2,
      "Energy_kcal": 458,
      "Water_g": 12.6,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 397,
      "Cholesterol_mg": 27,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice, white, short-grain, raw, unenriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 200,
      "Protein_g": 6.5,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 79.15,
      "Ash_g": 0.54,
      "Energy_kcal": 358,
      "Water_g": 13.29,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, ground, crumbles, cooked, pan-browned",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.28,
      "Total_lipid_fat_g": 10.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.57,
      "Energy_kcal": 189,
      "Water_g": 64.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, pike, northern, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.26,
      "Total_lipid_fat_g": 0.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 88,
      "Water_g": 78.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 48,
      "Protein_g": 4.33,
      "Total_lipid_fat_g": 21.13,
      "Carbohydrate_by_difference_g": 71.19,
      "Ash_g": 1.63,
      "Energy_kcal": 492,
      "Water_g": 1.7,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 63.68
    },
    {
      "food_name": "Cookies, chocolate chip, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 25.2,
      "Carbohydrate_by_difference_g": 66.1,
      "Ash_g": 1.2,
      "Energy_kcal": 497,
      "Water_g": 3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 290,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk shakes, thick vanilla",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.4,
      "Protein_g": 3.86,
      "Total_lipid_fat_g": 3.03,
      "Carbohydrate_by_difference_g": 17.75,
      "Ash_g": 0.91,
      "Energy_kcal": 112,
      "Water_g": 74.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 17.75
    },
    {
      "food_name": "Nuts, mixed nuts, dry roasted, with peanuts, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 137,
      "Protein_g": 17.3,
      "Total_lipid_fat_g": 51.45,
      "Carbohydrate_by_difference_g": 25.35,
      "Ash_g": 4.15,
      "Energy_kcal": 594,
      "Water_g": 1.75,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 345,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.8
    },
    {
      "food_name": "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.87,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 175,
      "Water_g": 64.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, white, dry mix, special dietary (includes lemon-flavored)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3,
      "Total_lipid_fat_g": 8.4,
      "Carbohydrate_by_difference_g": 79.6,
      "Ash_g": 2.9,
      "Energy_kcal": 397,
      "Water_g": 6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.47,
      "Total_lipid_fat_g": 3.98,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 154,
      "Water_g": 65.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, corn, industrial and retail, all purpose salad or cooking",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seal, bearded (Oogruk), meat, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 26.7,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.3,
      "Energy_kcal": 110,
      "Water_g": 69.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.4,
      "Protein_g": 2.79,
      "Total_lipid_fat_g": 6.5,
      "Carbohydrate_by_difference_g": 14.2,
      "Ash_g": 0.71,
      "Energy_kcal": 127,
      "Water_g": 75.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 9.7
    },
    {
      "food_name": "Onion rings, breaded, par fried, frozen, prepared, heated in oven",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 48,
      "Protein_g": 4.14,
      "Total_lipid_fat_g": 14.3,
      "Carbohydrate_by_difference_g": 33.79,
      "Ash_g": 1.4,
      "Energy_kcal": 276,
      "Water_g": 46.37,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 370,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.1
    },
    {
      "food_name": "Spearmint, dried",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 0.5,
      "Protein_g": 19.93,
      "Total_lipid_fat_g": 6.03,
      "Carbohydrate_by_difference_g": 52.04,
      "Ash_g": 10.7,
      "Energy_kcal": 285,
      "Water_g": 11.3,
      "Fiber_total_dietary_g": 29.8,
      "Sodium_Na_mg": 344,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Light Ice Cream, soft serve, blended with cookie pieces",
      "food_category": "Fast Foods",
      "serving_gram_weight": 337,
      "Protein_g": 3.97,
      "Total_lipid_fat_g": 5.66,
      "Carbohydrate_by_difference_g": 25.55,
      "Ash_g": null,
      "Energy_kcal": 169,
      "Water_g": 63.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 21.19
    },
    {
      "food_name": "Picnic loaf, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 14.92,
      "Total_lipid_fat_g": 16.64,
      "Carbohydrate_by_difference_g": 4.76,
      "Ash_g": 3.48,
      "Energy_kcal": 232,
      "Water_g": 60.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1164,
      "Cholesterol_mg": 38,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.94,
      "Total_lipid_fat_g": 4.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 166,
      "Water_g": 64.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 107,
      "Protein_g": 1.83,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.21,
      "Ash_g": 0.46,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.1
    },
    {
      "food_name": "Bread, wheat, sprouted",
      "food_category": "Baked Products",
      "serving_gram_weight": 38,
      "Protein_g": 13.16,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 33.88,
      "Ash_g": 2.08,
      "Energy_kcal": 188,
      "Water_g": 50.88,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 474,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.63
    },
    {
      "food_name": "Frankfurter, beef, low fat",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 57,
      "Protein_g": 12,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 1.6,
      "Ash_g": 3.1,
      "Energy_kcal": 140,
      "Water_g": 63.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 744,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Ham and cheese spread",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 15,
      "Protein_g": 16.18,
      "Total_lipid_fat_g": 18.53,
      "Carbohydrate_by_difference_g": 2.28,
      "Ash_g": 3.9,
      "Energy_kcal": 245,
      "Water_g": 59.13,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1197,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.83,
      "Total_lipid_fat_g": 19.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 273,
      "Water_g": 55.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, full cut, separable lean and fat, trimmed to 1/8\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.56,
      "Total_lipid_fat_g": 11.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 195,
      "Water_g": 65.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Blueberries, frozen, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 21.95,
      "Ash_g": 0.12,
      "Energy_kcal": 85,
      "Water_g": 77.4,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.72
    },
    {
      "food_name": "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.58,
      "Total_lipid_fat_g": 12.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 227,
      "Water_g": 59.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 154,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peppers, ancho, dried",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 17,
      "Protein_g": 11.86,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 51.42,
      "Ash_g": 5.89,
      "Energy_kcal": 281,
      "Water_g": 22.63,
      "Fiber_total_dietary_g": 21.6,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 135,
      "Protein_g": 30.54,
      "Total_lipid_fat_g": 4.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 170,
      "Water_g": 65.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crackers, matzo, egg and onion",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 10,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 77.1,
      "Ash_g": 1.8,
      "Energy_kcal": 391,
      "Water_g": 7.2,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 285,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, sesame sticks, wheat-based, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 36.7,
      "Carbohydrate_by_difference_g": 46.5,
      "Ash_g": 3.9,
      "Energy_kcal": 541,
      "Water_g": 2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.79,
      "Total_lipid_fat_g": 5.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 174,
      "Water_g": 65.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)",
      "food_category": "Beverages",
      "serving_gram_weight": 29.3,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.06,
      "Ash_g": 0.16,
      "Energy_kcal": 83,
      "Water_g": 86.98,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Biscuits, mixed grain, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.1,
      "Total_lipid_fat_g": 5.6,
      "Carbohydrate_by_difference_g": 47.4,
      "Ash_g": 3.1,
      "Energy_kcal": 263,
      "Water_g": 37.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 670,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.53,
      "Total_lipid_fat_g": 4.18,
      "Carbohydrate_by_difference_g": 1.2,
      "Ash_g": 3.11,
      "Energy_kcal": 113,
      "Water_g": 73.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1090,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.06
    },
    {
      "food_name": "Soup, chicken gumbo, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.08,
      "Total_lipid_fat_g": 0.59,
      "Carbohydrate_by_difference_g": 3.43,
      "Ash_g": 1.06,
      "Energy_kcal": 23,
      "Water_g": 93.84,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.02
    },
    {
      "food_name": "Sour dressing, non-butterfat, cultured, filled cream-type",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 12,
      "Protein_g": 3.25,
      "Total_lipid_fat_g": 16.57,
      "Carbohydrate_by_difference_g": 4.68,
      "Ash_g": 0.71,
      "Energy_kcal": 178,
      "Water_g": 74.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 4.68
    },
    {
      "food_name": "Fast foods, hamburger; single, regular patty; with condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 97,
      "Protein_g": 13.3,
      "Total_lipid_fat_g": 10.18,
      "Carbohydrate_by_difference_g": 29.57,
      "Ash_g": 2.12,
      "Energy_kcal": 263,
      "Water_g": 44.82,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 487,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 5.95
    },
    {
      "food_name": "Cereals ready-to-eat, frosted oat cereal with marshmallows",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 3.33,
      "Carbohydrate_by_difference_g": 84.7,
      "Ash_g": 2.27,
      "Energy_kcal": 400,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 533,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 36.13
    },
    {
      "food_name": "Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.62,
      "Ash_g": 0.57,
      "Energy_kcal": 31,
      "Water_g": 90.8,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.11
    },
    {
      "food_name": "Oil, grapeseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Carrots, canned, regular pack, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 146,
      "Protein_g": 0.64,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 5.54,
      "Ash_g": 0.68,
      "Energy_kcal": 25,
      "Water_g": 92.95,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.48
    },
    {
      "food_name": "Alcoholic beverage, wine, dessert, sweet",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.69,
      "Ash_g": 0.3,
      "Energy_kcal": 160,
      "Water_g": 70.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.78
    },
    {
      "food_name": "Beans, kidney, royal red, mature seeds, cooked, boiled with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 9.49,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 21.85,
      "Ash_g": 1.5,
      "Energy_kcal": 123,
      "Water_g": 66.99,
      "Fiber_total_dietary_g": 9.3,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.4,
      "Protein_g": 2.64,
      "Total_lipid_fat_g": 6.89,
      "Carbohydrate_by_difference_g": 13.52,
      "Ash_g": 0.79,
      "Energy_kcal": 127,
      "Water_g": 76.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 13.52
    },
    {
      "food_name": "Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.04,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 1.48,
      "Ash_g": 4.06,
      "Energy_kcal": 131,
      "Water_g": 68.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1374,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Fish, bass, striped, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 124,
      "Protein_g": 22.73,
      "Total_lipid_fat_g": 2.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 124,
      "Water_g": 73.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Purslane, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 115,
      "Protein_g": 1.49,
      "Total_lipid_fat_g": 0.19,
      "Carbohydrate_by_difference_g": 3.55,
      "Ash_g": 1.25,
      "Energy_kcal": 18,
      "Water_g": 93.52,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Croissants, cheese",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 20.9,
      "Carbohydrate_by_difference_g": 47,
      "Ash_g": 1.9,
      "Energy_kcal": 414,
      "Water_g": 21,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 361,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 11.35
    },
    {
      "food_name": "Snacks, pretzels, hard, plain, made with enriched flour, unsalted",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 9.1,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 79.2,
      "Ash_g": 4.9,
      "Energy_kcal": 381,
      "Water_g": 3.3,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Pie, egg custard, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 11.6,
      "Carbohydrate_by_difference_g": 20.8,
      "Ash_g": 1.3,
      "Energy_kcal": 210,
      "Water_g": 60.9,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 275,
      "Cholesterol_mg": 33,
      "Sugars_Total_g": 11.58
    },
    {
      "food_name": "Fish, whiting, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 92,
      "Protein_g": 18.31,
      "Total_lipid_fat_g": 1.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 90,
      "Water_g": 80.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Schar, Gluten-Free, Classic White Rolls",
      "food_category": "Baked Products",
      "serving_gram_weight": 78,
      "Protein_g": 3.34,
      "Total_lipid_fat_g": 2.65,
      "Carbohydrate_by_difference_g": 50.47,
      "Ash_g": 1.54,
      "Energy_kcal": 239,
      "Water_g": 42,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 593,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.87
    },
    {
      "food_name": "Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 165,
      "Protein_g": 2.55,
      "Total_lipid_fat_g": 0.67,
      "Carbohydrate_by_difference_g": 18.71,
      "Ash_g": 1.03,
      "Energy_kcal": 79,
      "Water_g": 77.03,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.07
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.59,
      "Total_lipid_fat_g": 6.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 205,
      "Water_g": 59.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, pudding-type, yellow, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4,
      "Total_lipid_fat_g": 9.8,
      "Carbohydrate_by_difference_g": 80,
      "Ash_g": 2.2,
      "Energy_kcal": 423,
      "Water_g": 4,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 860,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.21
    },
    {
      "food_name": "Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.17,
      "Total_lipid_fat_g": 19.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.33,
      "Energy_kcal": 288,
      "Water_g": 53.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.05,
      "Energy_kcal": 0,
      "Water_g": 99.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, V8 SPLASH Smoothies, Strawberry Banana",
      "food_category": "Beverages",
      "serving_gram_weight": 245,
      "Protein_g": 1.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.16,
      "Ash_g": 0.33,
      "Energy_kcal": 37,
      "Water_g": 90.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 29,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.35
    },
    {
      "food_name": "Chicken, broilers or fryers, drumstick, meat only, cooked, stewed",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.5,
      "Total_lipid_fat_g": 5.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.91,
      "Energy_kcal": 169,
      "Water_g": 67.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.06,
      "Total_lipid_fat_g": 3.24,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 157,
      "Water_g": 65.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 116,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish, mahimahi, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.72,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.69,
      "Energy_kcal": 109,
      "Water_g": 71.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 113,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soy meal, defatted, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 122,
      "Protein_g": 49.2,
      "Total_lipid_fat_g": 2.39,
      "Carbohydrate_by_difference_g": 35.89,
      "Ash_g": 5.58,
      "Energy_kcal": 337,
      "Water_g": 6.94,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pigeonpeas, immature seeds, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 154,
      "Protein_g": 7.2,
      "Total_lipid_fat_g": 1.64,
      "Carbohydrate_by_difference_g": 23.88,
      "Ash_g": 1.4,
      "Energy_kcal": 136,
      "Water_g": 65.88,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3
    },
    {
      "food_name": "Snacks, popcorn, caramel-coated, without peanuts",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.8,
      "Total_lipid_fat_g": 12.8,
      "Carbohydrate_by_difference_g": 79.1,
      "Ash_g": 1.5,
      "Energy_kcal": 431,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 206,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 53.19
    },
    {
      "food_name": "OLIVE GARDEN, cheese ravioli with marinara sauce",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 454,
      "Protein_g": 7.44,
      "Total_lipid_fat_g": 5.61,
      "Carbohydrate_by_difference_g": 19.64,
      "Ash_g": 1.36,
      "Energy_kcal": 159,
      "Water_g": 65.96,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 269,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 4.85
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 106,
      "Protein_g": 1.64,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 8.73,
      "Ash_g": 0.33,
      "Energy_kcal": 71,
      "Water_g": 86,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 6.44
    },
    {
      "food_name": "Poi",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 240,
      "Protein_g": 0.38,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 27.23,
      "Ash_g": 0.61,
      "Energy_kcal": 112,
      "Water_g": 71.64,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.39
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, fordhook, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 6.4,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 19.83,
      "Ash_g": 1.37,
      "Energy_kcal": 106,
      "Water_g": 72.05,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.39
    },
    {
      "food_name": "Pickles, cucumber, dill or kosher dill",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 35,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 2.41,
      "Ash_g": 2.45,
      "Energy_kcal": 12,
      "Water_g": 94.34,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 809,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.07
    },
    {
      "food_name": "Babyfood, cereal, oatmeal, dry fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 3.2,
      "Protein_g": 10.99,
      "Total_lipid_fat_g": 6.36,
      "Carbohydrate_by_difference_g": 73.48,
      "Ash_g": 4.6,
      "Energy_kcal": 394,
      "Water_g": 4.56,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.67
    },
    {
      "food_name": "Popcorn, microwave, low fat and sodium",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.6,
      "Total_lipid_fat_g": 9.5,
      "Carbohydrate_by_difference_g": 73.39,
      "Ash_g": 1.71,
      "Energy_kcal": 429,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 14.2,
      "Sodium_Na_mg": 490,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.54
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.53,
      "Total_lipid_fat_g": 6.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 162,
      "Water_g": 68.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pumpkin, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 0.72,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 4.9,
      "Ash_g": 0.62,
      "Energy_kcal": 20,
      "Water_g": 93.69,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.79,
      "Total_lipid_fat_g": 19.45,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 1,
      "Energy_kcal": 286,
      "Water_g": 52.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.14,
      "Total_lipid_fat_g": 22.7,
      "Carbohydrate_by_difference_g": 47.93,
      "Ash_g": 1.22,
      "Energy_kcal": 421,
      "Water_g": 22,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 316,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 22.75
    },
    {
      "food_name": "SMART SOUP, Thai Coconut Curry",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 283,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 6.5,
      "Ash_g": 0.7,
      "Energy_kcal": 36,
      "Water_g": 91,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 141,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.7
    },
    {
      "food_name": "Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber",
      "food_category": "Baked Products",
      "serving_gram_weight": 27,
      "Protein_g": 3.71,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 69.37,
      "Ash_g": 2.62,
      "Energy_kcal": 409,
      "Water_g": 11.31,
      "Fiber_total_dietary_g": 14.9,
      "Sodium_Na_mg": 483,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 33.42
    },
    {
      "food_name": "Soup, mushroom barley, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 0.77,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 4.8,
      "Ash_g": 1.1,
      "Energy_kcal": 30,
      "Water_g": 92.4,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 365,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, fudge, vanilla with nuts",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 3,
      "Total_lipid_fat_g": 13.69,
      "Carbohydrate_by_difference_g": 74.61,
      "Ash_g": 0.54,
      "Energy_kcal": 435,
      "Water_g": 7.99,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 42,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 71
    },
    {
      "food_name": "Fish, trout, mixed species, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 62,
      "Protein_g": 26.63,
      "Total_lipid_fat_g": 8.47,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 190,
      "Water_g": 63.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 14\" Cheese Pizza, THIN 'N CRISPY Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 79,
      "Protein_g": 13.37,
      "Total_lipid_fat_g": 12.8,
      "Carbohydrate_by_difference_g": 34.22,
      "Ash_g": 3.34,
      "Energy_kcal": 306,
      "Water_g": 36.27,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 857,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 3.13
    },
    {
      "food_name": "Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour",
      "food_category": "Poultry Products",
      "serving_gram_weight": 59,
      "Protein_g": 31.84,
      "Total_lipid_fat_g": 8.87,
      "Carbohydrate_by_difference_g": 1.64,
      "Ash_g": 1.06,
      "Energy_kcal": 222,
      "Water_g": 56.59,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, mixed fruit",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.7,
      "Ash_g": 0.2,
      "Energy_kcal": 47,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.46
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.07,
      "Total_lipid_fat_g": 5.67,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 143,
      "Water_g": 70.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.67,
      "Total_lipid_fat_g": 6.93,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 149,
      "Water_g": 71.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.49,
      "Total_lipid_fat_g": 14.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 214,
      "Water_g": 64.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Grapefruit juice, white, canned or bottled, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 257,
      "Protein_g": 0.55,
      "Total_lipid_fat_g": 0.66,
      "Carbohydrate_by_difference_g": 7.54,
      "Ash_g": 0.29,
      "Energy_kcal": 37,
      "Water_g": 90.97,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 7.69
    },
    {
      "food_name": "Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.69,
      "Total_lipid_fat_g": 4.45,
      "Carbohydrate_by_difference_g": 1.26,
      "Ash_g": 3.44,
      "Energy_kcal": 132,
      "Water_g": 69.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1045,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 1.26
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 75,
      "Protein_g": 22.3,
      "Total_lipid_fat_g": 14.22,
      "Carbohydrate_by_difference_g": 5.39,
      "Ash_g": 2.49,
      "Energy_kcal": 239,
      "Water_g": 55.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 625,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, variety meats and by-products, pancreas, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.83,
      "Total_lipid_fat_g": 15.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.15,
      "Energy_kcal": 234,
      "Water_g": 59.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 400,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pastry, Pastelitos de Guava (guava pastries)",
      "food_category": "Baked Products",
      "serving_gram_weight": 86,
      "Protein_g": 5.48,
      "Total_lipid_fat_g": 18.5,
      "Carbohydrate_by_difference_g": 47.76,
      "Ash_g": 0.99,
      "Energy_kcal": 379,
      "Water_g": 27.26,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 231,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 17
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.44,
      "Total_lipid_fat_g": 19.55,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 281,
      "Water_g": 54.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Duck, wild, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.42,
      "Total_lipid_fat_g": 15.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 211,
      "Water_g": 66.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef Pot Pie, frozen entree, prepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 268,
      "Protein_g": 7.25,
      "Total_lipid_fat_g": 11.39,
      "Carbohydrate_by_difference_g": 22.05,
      "Ash_g": 1.26,
      "Energy_kcal": 220,
      "Water_g": 58.05,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 365,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.3,
      "Total_lipid_fat_g": 4.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 135,
      "Water_g": 71.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, ears, frozen, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.45,
      "Total_lipid_fat_g": 15.1,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 0.6,
      "Energy_kcal": 234,
      "Water_g": 61.25,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 191,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candied fruit",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 85,
      "Protein_g": 0.34,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 82.74,
      "Ash_g": 0.14,
      "Energy_kcal": 322,
      "Water_g": 16.7,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 80.68
    },
    {
      "food_name": "Ice cream cones, sugar, rolled-type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 84.1,
      "Ash_g": 1.1,
      "Energy_kcal": 402,
      "Water_g": 3,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 298,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 25.66
    },
    {
      "food_name": "Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 0.71,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 18.79,
      "Ash_g": 0.4,
      "Energy_kcal": 84,
      "Water_g": 79.6,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.1
    },
    {
      "food_name": "Mustard, prepared, yellow",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 5,
      "Protein_g": 3.74,
      "Total_lipid_fat_g": 3.34,
      "Carbohydrate_by_difference_g": 5.83,
      "Ash_g": 3.37,
      "Energy_kcal": 60,
      "Water_g": 83.72,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 1104,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.92
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.3,
      "Total_lipid_fat_g": 12.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.03,
      "Energy_kcal": 201,
      "Water_g": 66.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "SILK Blueberry soy yogurt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 170,
      "Protein_g": 2.35,
      "Total_lipid_fat_g": 1.18,
      "Carbohydrate_by_difference_g": 17.06,
      "Ash_g": 1.24,
      "Energy_kcal": 88,
      "Water_g": 78.18,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.35
    },
    {
      "food_name": "Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 5.88,
      "Total_lipid_fat_g": 20.78,
      "Carbohydrate_by_difference_g": 64.69,
      "Ash_g": 1.43,
      "Energy_kcal": 463,
      "Water_g": 7,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 268,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.29
    },
    {
      "food_name": "Alcoholic beverage, malt beer, hard lemonade",
      "food_category": "Beverages",
      "serving_gram_weight": 335,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.07,
      "Ash_g": 0.13,
      "Energy_kcal": 68,
      "Water_g": 85.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.77
    },
    {
      "food_name": "Bread, white, commercially prepared, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 9,
      "Total_lipid_fat_g": 4,
      "Carbohydrate_by_difference_g": 54.5,
      "Ash_g": 2.1,
      "Energy_kcal": 290,
      "Water_g": 30.4,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 537,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 6.2
    },
    {
      "food_name": "Hazelnuts, beaked (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 0.4,
      "Protein_g": 14.89,
      "Total_lipid_fat_g": 52.99,
      "Carbohydrate_by_difference_g": 22.98,
      "Ash_g": 3.22,
      "Energy_kcal": 628,
      "Water_g": 5.92,
      "Fiber_total_dietary_g": 9.8,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Blackberries, canned, heavy syrup, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 256,
      "Protein_g": 1.31,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 23.1,
      "Ash_g": 0.39,
      "Energy_kcal": 92,
      "Water_g": 75.06,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.7
    },
    {
      "food_name": "Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 155,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 12.17,
      "Ash_g": 0.18,
      "Energy_kcal": 51,
      "Water_g": 86.59,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.45
    },
    {
      "food_name": "Babyfood, fruit dessert, mango with tapioca",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 19,
      "Ash_g": 0.33,
      "Energy_kcal": 70,
      "Water_g": 80,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13
    },
    {
      "food_name": "Crackers, standard snack-type, regular, low salt",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 7.4,
      "Total_lipid_fat_g": 25.3,
      "Carbohydrate_by_difference_g": 61,
      "Ash_g": 2.8,
      "Energy_kcal": 502,
      "Water_g": 3.5,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 216,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.79
    },
    {
      "food_name": "Soup, cream of celery, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 126,
      "Protein_g": 1.32,
      "Total_lipid_fat_g": 4.46,
      "Carbohydrate_by_difference_g": 7.03,
      "Ash_g": 2.23,
      "Energy_kcal": 72,
      "Water_g": 84.96,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.35
    },
    {
      "food_name": "Salami, dry or hard, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 9.8,
      "Protein_g": 21.07,
      "Total_lipid_fat_g": 31.65,
      "Carbohydrate_by_difference_g": 0.72,
      "Ash_g": 5.37,
      "Energy_kcal": 378,
      "Water_g": 41.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1756,
      "Cholesterol_mg": 108,
      "Sugars_Total_g": 0.26
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.46,
      "Total_lipid_fat_g": 23.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 338,
      "Water_g": 45.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 117,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crustaceans, crayfish, mixed species, farmed, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.85,
      "Total_lipid_fat_g": 0.97,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 72,
      "Water_g": 84.05,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, gefiltefish, commercial, sweet recipe",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 42,
      "Protein_g": 9.07,
      "Total_lipid_fat_g": 1.73,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 1.44,
      "Energy_kcal": 84,
      "Water_g": 80.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 524,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, lemon, dry mix, instant, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 147,
      "Protein_g": 2.7,
      "Total_lipid_fat_g": 2.9,
      "Carbohydrate_by_difference_g": 20.1,
      "Ash_g": 1.1,
      "Energy_kcal": 115,
      "Water_g": 73.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 267,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, coffee, instant, decaffeinated, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 1.8,
      "Protein_g": 11.6,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 76,
      "Ash_g": 9,
      "Energy_kcal": 351,
      "Water_g": 3.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 109,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 15.22,
      "Ash_g": 0.24,
      "Energy_kcal": 63,
      "Water_g": 84.16,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 11.68
    },
    {
      "food_name": "Chicken, skin (drumsticks and thighs), cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.57,
      "Total_lipid_fat_g": 43.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.72,
      "Energy_kcal": 462,
      "Water_g": 39.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 132,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lettuce, iceberg (includes crisphead types), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 72,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 2.97,
      "Ash_g": 0.36,
      "Energy_kcal": 14,
      "Water_g": 95.64,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.97
    },
    {
      "food_name": "Potatoes, o'brien, home-prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 194,
      "Protein_g": 2.35,
      "Total_lipid_fat_g": 1.28,
      "Carbohydrate_by_difference_g": 15.47,
      "Ash_g": 1.29,
      "Energy_kcal": 81,
      "Water_g": 79.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 217,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cauliflower, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 62,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 0.6,
      "Energy_kcal": 23,
      "Water_g": 93,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Frozen novelties, No Sugar Added CREAMSICLE Pops",
      "food_category": "Sweets",
      "serving_gram_weight": 44,
      "Protein_g": 3.69,
      "Total_lipid_fat_g": 0.61,
      "Carbohydrate_by_difference_g": 12.88,
      "Ash_g": 0.44,
      "Energy_kcal": 72,
      "Water_g": 82.38,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 2.75
    },
    {
      "food_name": "Beef, cured, breakfast strips, raw or unheated",
      "food_category": "Beef Products",
      "serving_gram_weight": 68,
      "Protein_g": 12.5,
      "Total_lipid_fat_g": 38.8,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 2.8,
      "Energy_kcal": 406,
      "Water_g": 45.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 955,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, divinity, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 11,
      "Protein_g": 1.32,
      "Total_lipid_fat_g": 0.06,
      "Carbohydrate_by_difference_g": 89.05,
      "Ash_g": 0.14,
      "Energy_kcal": 364,
      "Water_g": 9.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 78.96
    },
    {
      "food_name": "Cheese food, pasteurized process, American, without added vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.86,
      "Total_lipid_fat_g": 25.63,
      "Carbohydrate_by_difference_g": 8.56,
      "Ash_g": 4.96,
      "Energy_kcal": 330,
      "Water_g": 44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1441,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 5.59
    },
    {
      "food_name": "Soybeans, mature seeds, roasted, no salt added",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 38.55,
      "Total_lipid_fat_g": 25.4,
      "Carbohydrate_by_difference_g": 30.22,
      "Ash_g": 3.88,
      "Energy_kcal": 469,
      "Water_g": 1.95,
      "Fiber_total_dietary_g": 17.7,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only,   trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.36,
      "Total_lipid_fat_g": 8.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.89,
      "Energy_kcal": 155,
      "Water_g": 72.39,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, mozzarella, low moisture, part-skim, shredded",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 86,
      "Protein_g": 23.63,
      "Total_lipid_fat_g": 19.72,
      "Carbohydrate_by_difference_g": 8.06,
      "Ash_g": 3.78,
      "Energy_kcal": 304,
      "Water_g": 44.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 682,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 2.24
    },
    {
      "food_name": "Salad dressing, honey mustard, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 30,
      "Protein_g": 0.87,
      "Total_lipid_fat_g": 40.83,
      "Carbohydrate_by_difference_g": 23.33,
      "Ash_g": 2.32,
      "Energy_kcal": 464,
      "Water_g": 32.64,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 512,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 15.84
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 15,
      "Protein_g": 16.26,
      "Total_lipid_fat_g": 2.15,
      "Carbohydrate_by_difference_g": 76.39,
      "Ash_g": 1.51,
      "Energy_kcal": 366,
      "Water_g": 3.69,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.37
    },
    {
      "food_name": "Puddings, chocolate flavor, low calorie, instant, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 9.9,
      "Protein_g": 5.3,
      "Total_lipid_fat_g": 2.4,
      "Carbohydrate_by_difference_g": 78.2,
      "Ash_g": 9.9,
      "Energy_kcal": 356,
      "Water_g": 4.2,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 2838,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "LITTLE CAESARS 14\" Cheese Pizza, Large Deep Dish Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 102,
      "Protein_g": 12.63,
      "Total_lipid_fat_g": 10.22,
      "Carbohydrate_by_difference_g": 30.1,
      "Ash_g": 2.16,
      "Energy_kcal": 263,
      "Water_g": 44.9,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 432,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 3.66
    },
    {
      "food_name": "MORI-NU, Tofu, silken, lite firm",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 84,
      "Protein_g": 6.3,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 1.1,
      "Ash_g": 0.4,
      "Energy_kcal": 37,
      "Water_g": 91.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, leaf fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.76,
      "Total_lipid_fat_g": 94.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.1,
      "Energy_kcal": 857,
      "Water_g": 4.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, flank, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.89,
      "Total_lipid_fat_g": 7.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 186,
      "Water_g": 64.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, rich chocolate, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 11,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 92.96,
      "Ash_g": 5.76,
      "Energy_kcal": 372,
      "Water_g": 1.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 636,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 81.82
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": null,
      "Protein_g": 20.76,
      "Total_lipid_fat_g": 5.64,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 140,
      "Water_g": 72.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.12,
      "Total_lipid_fat_g": 5.92,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 170,
      "Water_g": 63.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of celery, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 248,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 2.29,
      "Carbohydrate_by_difference_g": 3.62,
      "Ash_g": 1.15,
      "Energy_kcal": 37,
      "Water_g": 92.27,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 254,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, V8 SPLASH Juice Drinks, Orange Pineapple",
      "food_category": "Beverages",
      "serving_gram_weight": 243,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 0.69,
      "Energy_kcal": 29,
      "Water_g": 91.9,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": null,
      "Sugars_Total_g": 7.41
    },
    {
      "food_name": "Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 9,
      "Protein_g": 13.5,
      "Total_lipid_fat_g": 28.2,
      "Carbohydrate_by_difference_g": 1.7,
      "Ash_g": 3.4,
      "Energy_kcal": 315,
      "Water_g": 53.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1036,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0.3
    },
    {
      "food_name": "Candies, sweet chocolate coated fondant",
      "food_category": "Sweets",
      "serving_gram_weight": 43,
      "Protein_g": 2.2,
      "Total_lipid_fat_g": 9.3,
      "Carbohydrate_by_difference_g": 80.4,
      "Ash_g": 0.4,
      "Energy_kcal": 366,
      "Water_g": 7.7,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 71.42
    },
    {
      "food_name": "Soy flour, low-fat",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 88,
      "Protein_g": 49.81,
      "Total_lipid_fat_g": 8.9,
      "Carbohydrate_by_difference_g": 30.63,
      "Ash_g": 6.04,
      "Energy_kcal": 372,
      "Water_g": 4.61,
      "Fiber_total_dietary_g": 16,
      "Sodium_Na_mg": null,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.33
    },
    {
      "food_name": "Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.92,
      "Total_lipid_fat_g": 14.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.74,
      "Energy_kcal": 252,
      "Water_g": 55.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 37,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, edible-podded, frozen, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 0.38,
      "Carbohydrate_by_difference_g": 8.43,
      "Ash_g": 1.09,
      "Energy_kcal": 50,
      "Water_g": 86.6,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.82
    },
    {
      "food_name": "Arrowroot flour",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 128,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 88.15,
      "Ash_g": 0.08,
      "Energy_kcal": 357,
      "Water_g": 11.37,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "CRACKER BARREL, farm raised catfish platter",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 178,
      "Protein_g": 22.94,
      "Total_lipid_fat_g": 17.05,
      "Carbohydrate_by_difference_g": 5.31,
      "Ash_g": 2.38,
      "Energy_kcal": 266,
      "Water_g": 52.32,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 414,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 14\" Pepperoni Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 110,
      "Protein_g": 12.23,
      "Total_lipid_fat_g": 12.63,
      "Carbohydrate_by_difference_g": 32.11,
      "Ash_g": 2.87,
      "Energy_kcal": 291,
      "Water_g": 40.15,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 759,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 2.82
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin and giblets and neck, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 18.33,
      "Total_lipid_fat_g": 14.83,
      "Carbohydrate_by_difference_g": 0.13,
      "Ash_g": 0.8,
      "Energy_kcal": 213,
      "Water_g": 66.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sourdock, young leaves (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 6.5,
      "Ash_g": 0.8,
      "Energy_kcal": 42,
      "Water_g": 89.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 233,
      "Protein_g": 1.23,
      "Total_lipid_fat_g": 0.39,
      "Carbohydrate_by_difference_g": 13.86,
      "Ash_g": 0.15,
      "Energy_kcal": 65,
      "Water_g": 84.36,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 223,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Pizza, meat topping, thick crust, frozen, cooked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 103,
      "Protein_g": 11.76,
      "Total_lipid_fat_g": 11.52,
      "Carbohydrate_by_difference_g": 30.76,
      "Ash_g": 2.69,
      "Energy_kcal": 274,
      "Water_g": 43.27,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 690,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 3.88
    },
    {
      "food_name": "Snacks, rice cracker brown rice, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 9,
      "Protein_g": 8.2,
      "Total_lipid_fat_g": 2.8,
      "Carbohydrate_by_difference_g": 81.5,
      "Ash_g": 1.7,
      "Energy_kcal": 387,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 166,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.89
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.22,
      "Total_lipid_fat_g": 9.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 211,
      "Water_g": 60.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Protein supplement, milk based, Muscle Milk Light, powder",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 50,
      "Protein_g": 50,
      "Total_lipid_fat_g": 12,
      "Carbohydrate_by_difference_g": 22,
      "Ash_g": 4,
      "Energy_kcal": 396,
      "Water_g": 12,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 4
    },
    {
      "food_name": "McDONALD'S, McCHICKEN Sandwich (without mayonnaise)",
      "food_category": "Fast Foods",
      "serving_gram_weight": 138,
      "Protein_g": 11.08,
      "Total_lipid_fat_g": null,
      "Carbohydrate_by_difference_g": 30.95,
      "Ash_g": 2.08,
      "Energy_kcal": 240,
      "Water_g": 47.43,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 555,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 4.16
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, 60% fat, tub, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 59.81,
      "Carbohydrate_by_difference_g": 0.86,
      "Ash_g": 1.59,
      "Energy_kcal": 533,
      "Water_g": 37.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 615,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Game meat, opossum, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.2,
      "Total_lipid_fat_g": 10.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.3,
      "Energy_kcal": 221,
      "Water_g": 58.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 129,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 32,
      "Protein_g": 22.21,
      "Total_lipid_fat_g": 51.36,
      "Carbohydrate_by_difference_g": 22.31,
      "Ash_g": 2.89,
      "Energy_kcal": 598,
      "Water_g": 1.23,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 426,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.49
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.6,
      "Total_lipid_fat_g": 8.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 190,
      "Water_g": 63.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bologna, beef, low fat",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 11.8,
      "Total_lipid_fat_g": 14.8,
      "Carbohydrate_by_difference_g": 5.2,
      "Ash_g": 3.2,
      "Energy_kcal": 204,
      "Water_g": 65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 821,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lettuce, green leaf, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 36,
      "Protein_g": 1.36,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 2.87,
      "Ash_g": 0.62,
      "Energy_kcal": 15,
      "Water_g": 94.98,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 28,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.78
    },
    {
      "food_name": "Babyfood, fruit, bananas with tapioca, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 15.3,
      "Ash_g": 0.3,
      "Energy_kcal": 56,
      "Water_g": 84,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.38
    },
    {
      "food_name": "Cheese, fresh, queso fresco",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 122,
      "Protein_g": 18.09,
      "Total_lipid_fat_g": 23.82,
      "Carbohydrate_by_difference_g": 2.98,
      "Ash_g": 3.68,
      "Energy_kcal": 299,
      "Water_g": 51.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 751,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 2.32
    },
    {
      "food_name": "Archway Home Style Cookies, Oatmeal Raisin",
      "food_category": "Baked Products",
      "serving_gram_weight": 26,
      "Protein_g": 5.17,
      "Total_lipid_fat_g": 12.08,
      "Carbohydrate_by_difference_g": 69.27,
      "Ash_g": 1.95,
      "Energy_kcal": 406,
      "Water_g": 11.53,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 339,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 39.55
    },
    {
      "food_name": "Oil, PAM cooking spray, original",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 0.3,
      "Protein_g": 0.26,
      "Total_lipid_fat_g": 78.69,
      "Carbohydrate_by_difference_g": 20.69,
      "Ash_g": 0.25,
      "Energy_kcal": 792,
      "Water_g": 0.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, almonds, blanched",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 145,
      "Protein_g": 21.4,
      "Total_lipid_fat_g": 52.52,
      "Carbohydrate_by_difference_g": 18.67,
      "Ash_g": 2.91,
      "Energy_kcal": 590,
      "Water_g": 4.51,
      "Fiber_total_dietary_g": 9.9,
      "Sodium_Na_mg": 19,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.63
    },
    {
      "food_name": "Chicken, liver, all classes, cooked, simmered",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.46,
      "Total_lipid_fat_g": 6.51,
      "Carbohydrate_by_difference_g": 0.87,
      "Ash_g": 1.36,
      "Energy_kcal": 167,
      "Water_g": 66.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 76,
      "Cholesterol_mg": 563,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 4.51,
      "Total_lipid_fat_g": 2.71,
      "Carbohydrate_by_difference_g": 87.3,
      "Ash_g": 2.98,
      "Energy_kcal": 390,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 454,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 44.61
    },
    {
      "food_name": "Cherries, sweet, canned, extra heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 261,
      "Protein_g": 0.59,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 26.23,
      "Ash_g": 0.37,
      "Energy_kcal": 102,
      "Water_g": 72.66,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, OCEAN SPRAY, Light Cranberry",
      "food_category": "Beverages",
      "serving_gram_weight": 248,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 4.72,
      "Ash_g": 0.07,
      "Energy_kcal": 19,
      "Water_g": 95.3,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.97
    },
    {
      "food_name": "Fish, salmon, coho (silver), raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.56,
      "Total_lipid_fat_g": 5.57,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 140,
      "Water_g": 69.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, fruit, pears and pineapple, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 11.4,
      "Ash_g": 0.3,
      "Energy_kcal": 44,
      "Water_g": 87.8,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.36
    },
    {
      "food_name": "Beverages, Orange juice, light, No pulp",
      "food_category": "Beverages",
      "serving_gram_weight": 240,
      "Protein_g": 0.21,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.42,
      "Ash_g": 0.19,
      "Energy_kcal": 21,
      "Water_g": 94.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.17
    },
    {
      "food_name": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.1,
      "Total_lipid_fat_g": 14.41,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 0.98,
      "Energy_kcal": 236,
      "Water_g": 58.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fish oil, menhaden",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 902,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 521,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice cake, cracker (include hain mini rice cakes)",
      "food_category": "Snacks",
      "serving_gram_weight": 4.2,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 81.1,
      "Ash_g": 1.7,
      "Energy_kcal": 392,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.88
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.59,
      "Total_lipid_fat_g": 8.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.6,
      "Energy_kcal": 206,
      "Water_g": 59.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 109,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.72,
      "Total_lipid_fat_g": 19.36,
      "Carbohydrate_by_difference_g": 0.64,
      "Ash_g": 0.8,
      "Energy_kcal": 252,
      "Water_g": 60.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 72,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, microwaved, cooked, in skin, flesh and skin, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 202,
      "Protein_g": 2.44,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 24.24,
      "Ash_g": 1.18,
      "Energy_kcal": 105,
      "Water_g": 72.04,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 244,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, whitefish, broad, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 11,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 5.1,
      "Ash_g": 3.4,
      "Energy_kcal": 104,
      "Water_g": 76.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 193,
      "Protein_g": 21.42,
      "Total_lipid_fat_g": 1.23,
      "Carbohydrate_by_difference_g": 62.55,
      "Ash_g": 3.46,
      "Energy_kcal": 347,
      "Water_g": 11.33,
      "Fiber_total_dietary_g": 15.5,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.11
    },
    {
      "food_name": "Fruit juice smoothie, NAKED JUICE, BLUE MACHINE",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 240,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.67,
      "Ash_g": 1.21,
      "Energy_kcal": 71,
      "Water_g": 81.7,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.08
    },
    {
      "food_name": "Beef, Australian, imported, grass-fed, seam fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 9.58,
      "Total_lipid_fat_g": 57.73,
      "Carbohydrate_by_difference_g": 1.06,
      "Ash_g": 0.44,
      "Energy_kcal": 562,
      "Water_g": 31.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 34,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, hot chile, sriracha",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6.5,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 19.16,
      "Ash_g": 6.14,
      "Energy_kcal": 93,
      "Water_g": 71.84,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 2124,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 15.11
    },
    {
      "food_name": "Candies, NESTLE, OH HENRY! Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 57,
      "Protein_g": 7.7,
      "Total_lipid_fat_g": 23,
      "Carbohydrate_by_difference_g": 65.5,
      "Ash_g": 1.5,
      "Energy_kcal": 462,
      "Water_g": 2.3,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 193,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 46.2
    },
    {
      "food_name": "Oil, whale, bowhead (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 900,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Restaurant, family style, chicken tenders",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 201,
      "Protein_g": 18.88,
      "Total_lipid_fat_g": 16.63,
      "Carbohydrate_by_difference_g": 19.29,
      "Ash_g": 2.9,
      "Energy_kcal": 302,
      "Water_g": 42.3,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 800,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0.24
    },
    {
      "food_name": "Broccoli raab, cooked",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 3.83,
      "Total_lipid_fat_g": 0.52,
      "Carbohydrate_by_difference_g": 3.12,
      "Ash_g": 1.11,
      "Energy_kcal": 25,
      "Water_g": 91.41,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Beef, flank, steak, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.22,
      "Total_lipid_fat_g": 6.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 145,
      "Water_g": 71.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Rice, brown, parboiled, dry, UNCLE BEN'S",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 48,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 2.75,
      "Carbohydrate_by_difference_g": 78.68,
      "Ash_g": 1.16,
      "Energy_kcal": 370,
      "Water_g": 9.82,
      "Fiber_total_dietary_g": 3.5,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Fast foods, griddle cake sandwich, egg, cheese, and sausage",
      "food_category": "Fast Foods",
      "serving_gram_weight": 199,
      "Protein_g": 10.77,
      "Total_lipid_fat_g": 17.73,
      "Carbohydrate_by_difference_g": 22.04,
      "Ash_g": 2.44,
      "Energy_kcal": 291,
      "Water_g": 47.03,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 652,
      "Cholesterol_mg": 132,
      "Sugars_Total_g": 7.9
    },
    {
      "food_name": "Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.23,
      "Total_lipid_fat_g": 7.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 164,
      "Water_g": 67.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 177,
      "Cholesterol_mg": 122,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beet greens, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 144,
      "Protein_g": 2.57,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 5.46,
      "Ash_g": 2.64,
      "Energy_kcal": 27,
      "Water_g": 89.13,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 477,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.6
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 20,
      "Protein_g": 8.21,
      "Total_lipid_fat_g": 26.23,
      "Carbohydrate_by_difference_g": 62.06,
      "Ash_g": 1.6,
      "Energy_kcal": 517,
      "Water_g": 1.9,
      "Fiber_total_dietary_g": 7.8,
      "Sodium_Na_mg": 40,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 34.96
    },
    {
      "food_name": "Corned beef loaf, jellied",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 22.9,
      "Total_lipid_fat_g": 6.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3,
      "Energy_kcal": 153,
      "Water_g": 69.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 953,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.29,
      "Total_lipid_fat_g": 5.25,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 134,
      "Water_g": 73.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, moose, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.24,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 102,
      "Water_g": 75.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "HORMEL, Cure 81 Ham",
      "food_category": "Pork Products",
      "serving_gram_weight": 84,
      "Protein_g": 18.43,
      "Total_lipid_fat_g": 3.59,
      "Carbohydrate_by_difference_g": 0.21,
      "Ash_g": 3.52,
      "Energy_kcal": 106,
      "Water_g": 74.25,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1038,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nectarines, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 143,
      "Protein_g": 1.06,
      "Total_lipid_fat_g": 0.32,
      "Carbohydrate_by_difference_g": 10.55,
      "Ash_g": 0.48,
      "Energy_kcal": 44,
      "Water_g": 87.59,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.89
    },
    {
      "food_name": "Snacks, tortilla chips, nacho cheese",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.36,
      "Total_lipid_fat_g": 27.42,
      "Carbohydrate_by_difference_g": 60.81,
      "Ash_g": 2.75,
      "Energy_kcal": 519,
      "Water_g": 1.66,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 691,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.59
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.81,
      "Total_lipid_fat_g": 15.71,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.22,
      "Energy_kcal": 256,
      "Water_g": 57.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Grapefruit, raw, pink and red, all areas",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 230,
      "Protein_g": 0.77,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 10.66,
      "Ash_g": 0.36,
      "Energy_kcal": 42,
      "Water_g": 88.06,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.89
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.58,
      "Total_lipid_fat_g": 7.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 195,
      "Water_g": 64.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 6.92,
      "Total_lipid_fat_g": 67.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.42,
      "Energy_kcal": 640,
      "Water_g": 25.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, reduced-calorie, wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.32,
      "Total_lipid_fat_g": 2.92,
      "Carbohydrate_by_difference_g": 42.47,
      "Ash_g": 1.68,
      "Energy_kcal": 217,
      "Water_g": 39.6,
      "Fiber_total_dietary_g": 11.1,
      "Sodium_Na_mg": 332,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.71
    },
    {
      "food_name": "Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.32,
      "Total_lipid_fat_g": 6.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 155,
      "Water_g": 70.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bread, cornbread, dry mix, enriched (includes corn muffin mix)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 12.2,
      "Carbohydrate_by_difference_g": 69.5,
      "Ash_g": 3.6,
      "Energy_kcal": 418,
      "Water_g": 7.8,
      "Fiber_total_dietary_g": 6.5,
      "Sodium_Na_mg": 817,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 20.34
    },
    {
      "food_name": "Frankfurter, meat and poultry, cooked, grilled",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 48,
      "Protein_g": 10.67,
      "Total_lipid_fat_g": 26.43,
      "Carbohydrate_by_difference_g": 5.24,
      "Ash_g": 3.75,
      "Energy_kcal": 302,
      "Water_g": 53.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1079,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 2.85
    },
    {
      "food_name": "Cinnamon buns, frosted (includes honey buns)",
      "food_category": "Baked Products",
      "serving_gram_weight": 65,
      "Protein_g": 4.45,
      "Total_lipid_fat_g": 26.61,
      "Carbohydrate_by_difference_g": 48.6,
      "Ash_g": 1.36,
      "Energy_kcal": 452,
      "Water_g": 18.98,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 305,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 25.7
    },
    {
      "food_name": "Archway Home Style Cookies, Iced Molasses",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 14.43,
      "Carbohydrate_by_difference_g": 69.12,
      "Ash_g": 2.61,
      "Energy_kcal": 420,
      "Water_g": 10.34,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 605,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 38.43
    },
    {
      "food_name": "Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 234,
      "Protein_g": 2.37,
      "Total_lipid_fat_g": 1.36,
      "Carbohydrate_by_difference_g": 11.67,
      "Ash_g": 0.56,
      "Energy_kcal": 68,
      "Water_g": 84.03,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.46
    },
    {
      "food_name": "Lamb, shoulder, arm, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.99,
      "Total_lipid_fat_g": 5.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 132,
      "Water_g": 74.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 69,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, mayonnaise type, regular, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.7,
      "Protein_g": 0.65,
      "Total_lipid_fat_g": 21.6,
      "Carbohydrate_by_difference_g": 14.78,
      "Ash_g": 1.76,
      "Energy_kcal": 250,
      "Water_g": 61.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 10.02
    },
    {
      "food_name": "Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 7.3,
      "Carbohydrate_by_difference_g": 53.4,
      "Ash_g": 1.7,
      "Energy_kcal": 316,
      "Water_g": 29.1,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 415,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fruit juice smoothie, NAKED JUICE, GREEN MACHINE",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 275,
      "Protein_g": 0.6,
      "Total_lipid_fat_g": 0.26,
      "Carbohydrate_by_difference_g": 12.53,
      "Ash_g": 0.36,
      "Energy_kcal": 53,
      "Water_g": 86.25,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.15
    },
    {
      "food_name": "Mollusks, mussel, blue, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 150,
      "Protein_g": 11.9,
      "Total_lipid_fat_g": 2.24,
      "Carbohydrate_by_difference_g": 3.69,
      "Ash_g": 1.59,
      "Energy_kcal": 86,
      "Water_g": 80.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 286,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, choice, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.51,
      "Total_lipid_fat_g": 8.87,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 206,
      "Water_g": 60.93,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, mixed, with bananas, dry",
      "food_category": "Baby Foods",
      "serving_gram_weight": 2.5,
      "Protein_g": 10.7,
      "Total_lipid_fat_g": 4.6,
      "Carbohydrate_by_difference_g": 77.1,
      "Ash_g": 3.1,
      "Energy_kcal": 391,
      "Water_g": 4.5,
      "Fiber_total_dietary_g": 7.8,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.68
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.57,
      "Total_lipid_fat_g": 3.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 127,
      "Water_g": 73.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Carrot juice, canned",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 236,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 9.28,
      "Ash_g": 0.75,
      "Energy_kcal": 40,
      "Water_g": 88.87,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.91
    },
    {
      "food_name": "Soy sauce made from soy and wheat (shoyu), low sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9.05,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 5.59,
      "Ash_g": 9.92,
      "Energy_kcal": 57,
      "Water_g": 75.14,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 3598,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Potato pancakes",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 22,
      "Protein_g": 6.08,
      "Total_lipid_fat_g": 14.76,
      "Carbohydrate_by_difference_g": 27.81,
      "Ash_g": 3.59,
      "Energy_kcal": 268,
      "Water_g": 47.77,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 764,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.79
    },
    {
      "food_name": "Restaurant, Chinese, beef and vegetables",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 574,
      "Protein_g": 7.08,
      "Total_lipid_fat_g": 5.3,
      "Carbohydrate_by_difference_g": 7.29,
      "Ash_g": 1.5,
      "Energy_kcal": 105,
      "Water_g": 78.82,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 409,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 2.41
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.94,
      "Total_lipid_fat_g": 5.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 139,
      "Water_g": 72.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.37,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 195,
      "Water_g": 61.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 55,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.03,
      "Total_lipid_fat_g": 5.41,
      "Carbohydrate_by_difference_g": 0.19,
      "Ash_g": 1.07,
      "Energy_kcal": 134,
      "Water_g": 72.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 81,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "PIZZA HUT 12\" Pepperoni Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 96,
      "Protein_g": 12.86,
      "Total_lipid_fat_g": 11.38,
      "Carbohydrate_by_difference_g": 31.55,
      "Ash_g": 2.87,
      "Energy_kcal": 280,
      "Water_g": 41.35,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 801,
      "Cholesterol_mg": 26,
      "Sugars_Total_g": 3.67
    },
    {
      "food_name": "Fish, salmon, sockeye, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 22.25,
      "Total_lipid_fat_g": 4.69,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 131,
      "Water_g": 72.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket point end, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.92,
      "Total_lipid_fat_g": 4.62,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.96,
      "Energy_kcal": 125,
      "Water_g": 73.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 54,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, t-bone steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.98,
      "Total_lipid_fat_g": 9.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 198,
      "Water_g": 62.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Puddings, coconut cream, dry mix, instant, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 147,
      "Protein_g": 2.9,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 19.1,
      "Ash_g": 1.2,
      "Energy_kcal": 117,
      "Water_g": 73.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, ribeye filet, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.35,
      "Total_lipid_fat_g": 10.26,
      "Carbohydrate_by_difference_g": 0.51,
      "Ash_g": 1.12,
      "Energy_kcal": 208,
      "Water_g": 59.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Biscuits, plain or buttermilk, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 120,
      "Protein_g": 8,
      "Total_lipid_fat_g": 15.4,
      "Carbohydrate_by_difference_g": 63.4,
      "Ash_g": 4,
      "Energy_kcal": 428,
      "Water_g": 9.2,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 1276,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 11.65
    },
    {
      "food_name": "Bread, raisin, unenriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.9,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 52.3,
      "Ash_g": 1.8,
      "Energy_kcal": 274,
      "Water_g": 33.6,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 390,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pears, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 266,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 19.17,
      "Ash_g": 0.15,
      "Energy_kcal": 74,
      "Water_g": 80.35,
      "Fiber_total_dietary_g": 1.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.2
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.64,
      "Total_lipid_fat_g": 9.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 174,
      "Water_g": 69.37,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Egg, duck, whole, fresh, raw",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 70,
      "Protein_g": 12.81,
      "Total_lipid_fat_g": 13.77,
      "Carbohydrate_by_difference_g": 1.45,
      "Ash_g": 1.14,
      "Energy_kcal": 185,
      "Water_g": 70.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 146,
      "Cholesterol_mg": 884,
      "Sugars_Total_g": 0.93
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 106,
      "Protein_g": 1.38,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.18,
      "Ash_g": 0.32,
      "Energy_kcal": 64,
      "Water_g": 88.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 7.18
    },
    {
      "food_name": "Candies, peanut brittle, prepared-from-recipe",
      "food_category": "Sweets",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.57,
      "Total_lipid_fat_g": 18.98,
      "Carbohydrate_by_difference_g": 71.24,
      "Ash_g": 1.51,
      "Energy_kcal": 486,
      "Water_g": 0.7,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 445,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 51.33
    },
    {
      "food_name": "Apple juice, canned or bottled, unsweetened, without added ascorbic acid",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 248,
      "Protein_g": 0.1,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 11.3,
      "Ash_g": 0.23,
      "Energy_kcal": 46,
      "Water_g": 88.24,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.62
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.34,
      "Total_lipid_fat_g": 4.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 170,
      "Water_g": 65.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seal, ringed, meat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 28.4,
      "Total_lipid_fat_g": 3.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1,
      "Energy_kcal": 142,
      "Water_g": 67.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 110,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Corn, sweet, yellow, canned, drained solids, rinsed with tap water",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 150,
      "Protein_g": 2.18,
      "Total_lipid_fat_g": 1.43,
      "Carbohydrate_by_difference_g": 13.02,
      "Ash_g": 0.57,
      "Energy_kcal": 64,
      "Water_g": 82.8,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 163,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.11
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat only, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 140,
      "Protein_g": 27.37,
      "Total_lipid_fat_g": 9.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 205,
      "Water_g": 63.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 93,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, full cut, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.21,
      "Total_lipid_fat_g": 7.31,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.41,
      "Energy_kcal": 191,
      "Water_g": 60.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, granola, homemade",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 122,
      "Protein_g": 13.67,
      "Total_lipid_fat_g": 24.31,
      "Carbohydrate_by_difference_g": 53.88,
      "Ash_g": 2.31,
      "Energy_kcal": 489,
      "Water_g": 5.84,
      "Fiber_total_dietary_g": 8.9,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.8
    },
    {
      "food_name": "Frozen novelties, No Sugar Added, FUDGSICLE pops",
      "food_category": "Sweets",
      "serving_gram_weight": 84,
      "Protein_g": 3.67,
      "Total_lipid_fat_g": 1.87,
      "Carbohydrate_by_difference_g": 23.11,
      "Ash_g": 1.41,
      "Energy_kcal": 124,
      "Water_g": 69.93,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 96,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 5.1
    },
    {
      "food_name": "Babyfood, juice, pear",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.86,
      "Ash_g": 0.24,
      "Energy_kcal": 43,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.28
    },
    {
      "food_name": "Pork, ground, 84% lean / 16% fat, cooked, pan-broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.14,
      "Total_lipid_fat_g": 21.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 301,
      "Water_g": 51.97,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, cereal, mixed, with honey, prepared with whole milk",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 5,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 15.9,
      "Ash_g": 1.2,
      "Energy_kcal": 115,
      "Water_g": 74.2,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "School Lunch, chicken nuggets, whole grain breaded",
      "food_category": "Fast Foods",
      "serving_gram_weight": 88,
      "Protein_g": 15.67,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 22.86,
      "Ash_g": 2.04,
      "Energy_kcal": 270,
      "Water_g": 46.53,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 511,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 41,
      "Protein_g": 8.97,
      "Total_lipid_fat_g": 4.85,
      "Carbohydrate_by_difference_g": 75.7,
      "Ash_g": 3.72,
      "Energy_kcal": 368,
      "Water_g": 6.77,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 700,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 29.45
    },
    {
      "food_name": "Crackers, rye, sandwich-type with cheese filling",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 22.3,
      "Carbohydrate_by_difference_g": 60.8,
      "Ash_g": 3.9,
      "Energy_kcal": 481,
      "Water_g": 3.8,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 1044,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.12,
      "Total_lipid_fat_g": 10.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.45,
      "Energy_kcal": 210,
      "Water_g": 61.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, french, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 7.05,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 24.02,
      "Ash_g": 1.61,
      "Energy_kcal": 129,
      "Water_g": 66.57,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.9,
      "Total_lipid_fat_g": 23.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 316,
      "Water_g": 48.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, plate, outside skirt steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.18,
      "Total_lipid_fat_g": 14.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 233,
      "Water_g": 59.17,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 94,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Egg, white, dried, powder, stabilized, glucose reduced",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 107,
      "Protein_g": 82.4,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 4.47,
      "Ash_g": 4.55,
      "Energy_kcal": 376,
      "Water_g": 8.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.2,
      "Total_lipid_fat_g": 11.38,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.26,
      "Energy_kcal": 219,
      "Water_g": 58.72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Knackwurst, knockwurst, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 72,
      "Protein_g": 11.1,
      "Total_lipid_fat_g": 27.7,
      "Carbohydrate_by_difference_g": 3.2,
      "Ash_g": 2.7,
      "Energy_kcal": 307,
      "Water_g": 55.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 930,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, yellow, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 196,
      "Protein_g": 22,
      "Total_lipid_fat_g": 2.6,
      "Carbohydrate_by_difference_g": 60.7,
      "Ash_g": 3.6,
      "Energy_kcal": 345,
      "Water_g": 11.1,
      "Fiber_total_dietary_g": 25.1,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour",
      "food_category": "Baked Products",
      "serving_gram_weight": 69,
      "Protein_g": 5.65,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 40.24,
      "Ash_g": 1.31,
      "Energy_kcal": 257,
      "Water_g": 44.6,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 544,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 2.98
    },
    {
      "food_name": "Lamb, loin, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.27,
      "Total_lipid_fat_g": 21.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 290,
      "Water_g": 54.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, pout, ocean, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 16.64,
      "Total_lipid_fat_g": 0.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.13,
      "Energy_kcal": 79,
      "Water_g": 81.36,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, halibut, cooked, with skin (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.13,
      "Total_lipid_fat_g": 2.73,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.39,
      "Energy_kcal": 113,
      "Water_g": 72.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 75,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, confectioner's coating, peanut butter",
      "food_category": "Sweets",
      "serving_gram_weight": 168,
      "Protein_g": 18.3,
      "Total_lipid_fat_g": 29.8,
      "Carbohydrate_by_difference_g": 46.88,
      "Ash_g": 2.35,
      "Energy_kcal": 529,
      "Water_g": 2.67,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 250,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 38.3
    },
    {
      "food_name": "Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame",
      "food_category": "Beverages",
      "serving_gram_weight": 8,
      "Protein_g": 0.45,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 87.38,
      "Ash_g": 10.3,
      "Energy_kcal": 218,
      "Water_g": 1.84,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 404,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "SILK Vanilla, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 4.12,
      "Ash_g": 0.65,
      "Energy_kcal": 41,
      "Water_g": 91.32,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.88
    },
    {
      "food_name": "Pork, ground, 72% lean / 28% fat, cooked, pan-broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.59,
      "Total_lipid_fat_g": 31.42,
      "Carbohydrate_by_difference_g": 1.08,
      "Ash_g": 1.05,
      "Energy_kcal": 377,
      "Water_g": 43.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 99,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.9,
      "Total_lipid_fat_g": 24.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 309,
      "Water_g": 52.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 257,
      "Protein_g": 1.71,
      "Total_lipid_fat_g": 0.46,
      "Carbohydrate_by_difference_g": 14.76,
      "Ash_g": 0.15,
      "Energy_kcal": 71,
      "Water_g": 82.93,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 223,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Shortening frying (heavy duty), palm (hydrogenated)",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "SILK Chai, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.47,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 7.82,
      "Ash_g": 0.65,
      "Energy_kcal": 53,
      "Water_g": 87.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.76
    },
    {
      "food_name": "Babyfood, dinner, chicken noodle, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 3.53,
      "Total_lipid_fat_g": 3.22,
      "Carbohydrate_by_difference_g": 7.81,
      "Ash_g": 0.39,
      "Energy_kcal": 74,
      "Water_g": 85.05,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 2.69
    },
    {
      "food_name": "Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.08,
      "Total_lipid_fat_g": 8.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.78,
      "Energy_kcal": 208,
      "Water_g": 59.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 38,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Quick Oats with Iron, Dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 40,
      "Protein_g": 13.7,
      "Total_lipid_fat_g": 6.87,
      "Carbohydrate_by_difference_g": 68.18,
      "Ash_g": 1.87,
      "Energy_kcal": 371,
      "Water_g": 9.38,
      "Fiber_total_dietary_g": 9.4,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.42
    },
    {
      "food_name": "Beef, round, top round, separable lean only, trimmed to 1/8\" fat, choice, cooked, pan-fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.93,
      "Total_lipid_fat_g": 8.33,
      "Carbohydrate_by_difference_g": 2.03,
      "Ash_g": 1.53,
      "Energy_kcal": 228,
      "Water_g": 54.18,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Apples, canned, sweetened, sliced, drained, heated",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 204,
      "Protein_g": 0.18,
      "Total_lipid_fat_g": 0.43,
      "Carbohydrate_by_difference_g": 16.84,
      "Ash_g": 0.27,
      "Energy_kcal": 67,
      "Water_g": 82.28,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.84
    },
    {
      "food_name": "Pomegranate juice, bottled",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.15,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 13.13,
      "Ash_g": 0.49,
      "Energy_kcal": 54,
      "Water_g": 85.95,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.65
    },
    {
      "food_name": "Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.8,
      "Total_lipid_fat_g": 6.48,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 152,
      "Water_g": 71.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 55,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.43,
      "Total_lipid_fat_g": 24.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.63,
      "Energy_kcal": 342,
      "Water_g": 43.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 123,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, graham crackers, plain or honey, lowfat",
      "food_category": "Baked Products",
      "serving_gram_weight": 35,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 5.71,
      "Carbohydrate_by_difference_g": 77.96,
      "Ash_g": 2.6,
      "Energy_kcal": 386,
      "Water_g": 8.01,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 629,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.86
    },
    {
      "food_name": "Asparagus, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 122,
      "Protein_g": 1.8,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 2.48,
      "Ash_g": 1.22,
      "Energy_kcal": 15,
      "Water_g": 94.32,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.8,
      "Protein_g": 2,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 7.73,
      "Ash_g": 0.47,
      "Energy_kcal": 73,
      "Water_g": 86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 3.2
    },
    {
      "food_name": "Soup, beef and mushroom, low sodium, chunk style",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 251,
      "Protein_g": 4.3,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 9.58,
      "Ash_g": 0.52,
      "Energy_kcal": 69,
      "Water_g": 83.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 0.84
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.43,
      "Total_lipid_fat_g": 4.91,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.95,
      "Energy_kcal": 132,
      "Water_g": 74.13,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, pears, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0.3,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.6,
      "Ash_g": 0.2,
      "Energy_kcal": 44,
      "Water_g": 87.8,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.34
    },
    {
      "food_name": "Fish, salmon, pink, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.5,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.52,
      "Energy_kcal": 127,
      "Water_g": 75.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.7,
      "Total_lipid_fat_g": 11.89,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.14,
      "Energy_kcal": 217,
      "Water_g": 62.24,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": null,
      "serving_gram_weight": 113,
      "Protein_g": 21.13,
      "Total_lipid_fat_g": 5.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 140,
      "Water_g": 72.54,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 58,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, tea, instant, unsweetened, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 0.7,
      "Protein_g": 20.21,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 58.66,
      "Ash_g": 16.04,
      "Energy_kcal": 315,
      "Water_g": 5.09,
      "Fiber_total_dietary_g": 8.5,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.53
    },
    {
      "food_name": "Cereals, QUAKER, corn grits, instant, plain, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 29,
      "Protein_g": 7.31,
      "Total_lipid_fat_g": 2.14,
      "Carbohydrate_by_difference_g": 78.42,
      "Ash_g": 4.55,
      "Energy_kcal": 343,
      "Water_g": 7.2,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 1121,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.51
    },
    {
      "food_name": "Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.2,
      "Total_lipid_fat_g": 12.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 187,
      "Water_g": 67.76,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Seaweed, irishmoss, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 10,
      "Protein_g": 1.51,
      "Total_lipid_fat_g": 0.16,
      "Carbohydrate_by_difference_g": 12.29,
      "Ash_g": 4.7,
      "Energy_kcal": 49,
      "Water_g": 81.34,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.61
    },
    {
      "food_name": "Oil, tomatoseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "LITTLE CAESARS 14\" Original Round Meat and Vegetable Pizza, Regular Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 115,
      "Protein_g": 12.12,
      "Total_lipid_fat_g": 11.35,
      "Carbohydrate_by_difference_g": 23.1,
      "Ash_g": 2.32,
      "Energy_kcal": 243,
      "Water_g": 51.1,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 578,
      "Cholesterol_mg": 31,
      "Sugars_Total_g": 3.74
    },
    {
      "food_name": "Restaurant, Chinese, shrimp and vegetables",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 601,
      "Protein_g": 5.9,
      "Total_lipid_fat_g": 4.05,
      "Carbohydrate_by_difference_g": 4.52,
      "Ash_g": 1.47,
      "Energy_kcal": 78,
      "Water_g": 84.06,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 375,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 2.16
    },
    {
      "food_name": "Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.74,
      "Total_lipid_fat_g": 12.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 227,
      "Water_g": 60.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 94,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.55,
      "Total_lipid_fat_g": 5.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 134,
      "Water_g": 73.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, orange and apricot",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.8,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 10.9,
      "Ash_g": 0.4,
      "Energy_kcal": 46,
      "Water_g": 87.8,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.5,
      "Protein_g": 1.51,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 7.6,
      "Ash_g": 0.39,
      "Energy_kcal": 68,
      "Water_g": 87,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 24,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3.8
    },
    {
      "food_name": "Beans, black, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 194,
      "Protein_g": 21.6,
      "Total_lipid_fat_g": 1.42,
      "Carbohydrate_by_difference_g": 62.36,
      "Ash_g": 3.6,
      "Energy_kcal": 341,
      "Water_g": 11.02,
      "Fiber_total_dietary_g": 15.5,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.12
    },
    {
      "food_name": "Cookies, ladyfingers, without lemon juice and rind",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.6,
      "Total_lipid_fat_g": 9.1,
      "Carbohydrate_by_difference_g": 59.7,
      "Ash_g": 1.1,
      "Energy_kcal": 363,
      "Water_g": 19.5,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 147,
      "Cholesterol_mg": 221,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, cranberry (roman), mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 195,
      "Protein_g": 23.03,
      "Total_lipid_fat_g": 1.23,
      "Carbohydrate_by_difference_g": 60.05,
      "Ash_g": 3.31,
      "Energy_kcal": 335,
      "Water_g": 12.39,
      "Fiber_total_dietary_g": 24.7,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peppers, serrano, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 105,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 0.44,
      "Carbohydrate_by_difference_g": 6.7,
      "Ash_g": 0.87,
      "Energy_kcal": 32,
      "Water_g": 90.25,
      "Fiber_total_dietary_g": 3.7,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.83
    },
    {
      "food_name": "Babyfood, dinner, apples and chicken, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.16,
      "Total_lipid_fat_g": 1.38,
      "Carbohydrate_by_difference_g": 10.88,
      "Ash_g": 0.18,
      "Energy_kcal": 65,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 6.06
    },
    {
      "food_name": "Bacon, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 144,
      "Protein_g": 11.69,
      "Total_lipid_fat_g": 29.52,
      "Carbohydrate_by_difference_g": 5.31,
      "Ash_g": 4.5,
      "Energy_kcal": 309,
      "Water_g": 48.98,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 1465,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nabisco, Nabisco Grahams Crackers",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 6.99,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 76.2,
      "Ash_g": 2.8,
      "Energy_kcal": 424,
      "Water_g": 3.6,
      "Fiber_total_dietary_g": 3.4,
      "Sodium_Na_mg": 659,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23
    },
    {
      "food_name": "Frozen novelties, ice type, lime",
      "food_category": "Sweets",
      "serving_gram_weight": 99,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 32.6,
      "Ash_g": 0.03,
      "Energy_kcal": 128,
      "Water_g": 66.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 22,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 32.6
    },
    {
      "food_name": "Crustaceans, crab, blue, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 118,
      "Protein_g": 17.88,
      "Total_lipid_fat_g": 0.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.96,
      "Energy_kcal": 83,
      "Water_g": 79.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 395,
      "Cholesterol_mg": 97,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 145,
      "Protein_g": 3.27,
      "Total_lipid_fat_g": 1.35,
      "Carbohydrate_by_difference_g": 18.7,
      "Ash_g": 0.62,
      "Energy_kcal": 86,
      "Water_g": 76.05,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.26
    },
    {
      "food_name": "Restaurant, Latino, arroz con leche (rice pudding)",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 283,
      "Protein_g": 3.2,
      "Total_lipid_fat_g": 3.69,
      "Carbohydrate_by_difference_g": 24.92,
      "Ash_g": 0.79,
      "Energy_kcal": 146,
      "Water_g": 67.39,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 106,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 15.26
    },
    {
      "food_name": "Rolls, dinner, whole-wheat",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 8.7,
      "Total_lipid_fat_g": 4.7,
      "Carbohydrate_by_difference_g": 51.1,
      "Ash_g": 2.3,
      "Energy_kcal": 266,
      "Water_g": 33.1,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 521,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.46
    },
    {
      "food_name": "Cheese puffs and twists, corn based, baked, low fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 12.1,
      "Carbohydrate_by_difference_g": 72.35,
      "Ash_g": 4.05,
      "Energy_kcal": 432,
      "Water_g": 3,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 842,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 7.29
    },
    {
      "food_name": "Sauce, hot chile, sriracha, TUONG OT SRIRACHA",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 6.2,
      "Protein_g": 1.86,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 15.87,
      "Ash_g": 4.66,
      "Energy_kcal": 79,
      "Water_g": 76.71,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 1540,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.48
    },
    {
      "food_name": "Fish, haddock, smoked",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 25.23,
      "Total_lipid_fat_g": 0.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.62,
      "Energy_kcal": 116,
      "Water_g": 71.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 763,
      "Cholesterol_mg": 77,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, buttermilk, fluid, whole",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 245,
      "Protein_g": 3.21,
      "Total_lipid_fat_g": 3.31,
      "Carbohydrate_by_difference_g": 4.88,
      "Ash_g": 0.68,
      "Energy_kcal": 62,
      "Water_g": 87.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 105,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 4.88
    },
    {
      "food_name": "Restaurant, Chinese, vegetable chow mein, without meat or noodles",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 777,
      "Protein_g": 1.34,
      "Total_lipid_fat_g": 1.68,
      "Carbohydrate_by_difference_g": 5.74,
      "Ash_g": 1.16,
      "Energy_kcal": 43,
      "Water_g": 90.08,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 344,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.63
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 237,
      "Protein_g": 0.42,
      "Total_lipid_fat_g": 0.05,
      "Carbohydrate_by_difference_g": 8.51,
      "Ash_g": 0.26,
      "Energy_kcal": 32,
      "Water_g": 90.76,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.51
    },
    {
      "food_name": "Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder",
      "food_category": "Baby Foods",
      "serving_gram_weight": 8.7,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 57,
      "Ash_g": 3,
      "Energy_kcal": 510,
      "Water_g": 2.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 138,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57
    },
    {
      "food_name": "Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 6.43,
      "Ash_g": 0.14,
      "Energy_kcal": 26,
      "Water_g": 93.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.24
    },
    {
      "food_name": "Pork, fresh, shoulder, arm picnic, separable lean only, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.26,
      "Total_lipid_fat_g": 3.77,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 120,
      "Water_g": 75.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 250,
      "Protein_g": 0.4,
      "Total_lipid_fat_g": 0.03,
      "Carbohydrate_by_difference_g": 12.67,
      "Ash_g": 0.3,
      "Energy_kcal": 51,
      "Water_g": 86.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.47
    },
    {
      "food_name": "Sauce, pesto, ready-to-serve, refrigerated",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 63,
      "Protein_g": 9.83,
      "Total_lipid_fat_g": 37.6,
      "Carbohydrate_by_difference_g": 10.09,
      "Ash_g": 3.5,
      "Energy_kcal": 418,
      "Water_g": 38.98,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 603,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 6.33
    },
    {
      "food_name": "Sausage, smoked link sausage, pork and beef (nonfat dry milk added)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 68,
      "Protein_g": 13.28,
      "Total_lipid_fat_g": 27.61,
      "Carbohydrate_by_difference_g": 1.92,
      "Ash_g": 3.29,
      "Energy_kcal": 313,
      "Water_g": 53.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1173,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, cube roll, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.77,
      "Total_lipid_fat_g": 8.51,
      "Carbohydrate_by_difference_g": 1.38,
      "Ash_g": 0.91,
      "Energy_kcal": 161,
      "Water_g": 69.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof",
      "food_category": "Beverages",
      "serving_gram_weight": 27.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 231,
      "Water_g": 66.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12",
      "food_category": "Beverages",
      "serving_gram_weight": 250,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0.08,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 0.62,
      "Energy_kcal": 5,
      "Water_g": 98.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DOMINO'S 14\" Sausage Pizza, Ultimate Deep Dish Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 129,
      "Protein_g": 11.03,
      "Total_lipid_fat_g": 12.03,
      "Carbohydrate_by_difference_g": 31.17,
      "Ash_g": 2.65,
      "Energy_kcal": 277,
      "Water_g": 43.12,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 677,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 3.82
    },
    {
      "food_name": "Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits",
      "food_category": "Sweets",
      "serving_gram_weight": 14,
      "Protein_g": 4.78,
      "Total_lipid_fat_g": 23.36,
      "Carbohydrate_by_difference_g": 68.4,
      "Ash_g": 1.78,
      "Energy_kcal": 502,
      "Water_g": 1.5,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 62.54
    },
    {
      "food_name": "DIGIORNO Pizza, supreme topping, rising crust, frozen, baked",
      "food_category": "Fast Foods",
      "serving_gram_weight": 227,
      "Protein_g": 11.74,
      "Total_lipid_fat_g": 10.68,
      "Carbohydrate_by_difference_g": 27.93,
      "Ash_g": 2.85,
      "Energy_kcal": 255,
      "Water_g": 46.8,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 712,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 4.71
    },
    {
      "food_name": "Chayote, fruit, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 0.62,
      "Total_lipid_fat_g": 0.48,
      "Carbohydrate_by_difference_g": 4.5,
      "Ash_g": 0.97,
      "Energy_kcal": 22,
      "Water_g": 93.43,
      "Fiber_total_dietary_g": 2.8,
      "Sodium_Na_mg": 237,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.89
    },
    {
      "food_name": "Margarine-like, vegetable oil spread, fat free, liquid, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 2.5,
      "Ash_g": 2,
      "Energy_kcal": 43,
      "Water_g": 91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 833,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas and carrots, canned, no salt added, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 255,
      "Protein_g": 2.17,
      "Total_lipid_fat_g": 0.27,
      "Carbohydrate_by_difference_g": 8.48,
      "Ash_g": 0.93,
      "Energy_kcal": 38,
      "Water_g": 88.15,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.83
    },
    {
      "food_name": "Babyfood, dinner, beef lasagna, toddler",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.2,
      "Total_lipid_fat_g": 2.1,
      "Carbohydrate_by_difference_g": 10,
      "Ash_g": 1.4,
      "Energy_kcal": 77,
      "Water_g": 82.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 6.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.97,
      "Energy_kcal": 155,
      "Water_g": 70.38,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 48,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, brains, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 11.33,
      "Total_lipid_fat_g": 8.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.52,
      "Energy_kcal": 118,
      "Water_g": 78.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 117,
      "Cholesterol_mg": 2100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Drumstick leaves, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 21,
      "Protein_g": 9.4,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 8.28,
      "Ash_g": 2.26,
      "Energy_kcal": 64,
      "Water_g": 78.66,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 9,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, mashed, dehydrated, granules with milk, dry form",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 200,
      "Protein_g": 10.9,
      "Total_lipid_fat_g": 1.1,
      "Carbohydrate_by_difference_g": 77.7,
      "Ash_g": 4,
      "Energy_kcal": 357,
      "Water_g": 6.3,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 3.37
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.41,
      "Total_lipid_fat_g": 6.14,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.24,
      "Energy_kcal": 177,
      "Water_g": 64.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, variety meats and by-products, tripe, cooked, simmered",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 11.71,
      "Total_lipid_fat_g": 4.05,
      "Carbohydrate_by_difference_g": 1.99,
      "Ash_g": 0.6,
      "Energy_kcal": 94,
      "Water_g": 81.65,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 157,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 9.31,
      "Total_lipid_fat_g": 0.48,
      "Carbohydrate_by_difference_g": 30.87,
      "Ash_g": 1.33,
      "Energy_kcal": 162,
      "Water_g": 58.01,
      "Fiber_total_dietary_g": 5.4,
      "Sodium_Na_mg": 83,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Mushrooms, portabella, grilled",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 121,
      "Protein_g": 3.28,
      "Total_lipid_fat_g": 0.58,
      "Carbohydrate_by_difference_g": 4.44,
      "Ash_g": 1.05,
      "Energy_kcal": 29,
      "Water_g": 90.66,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Apples, dried, sulfured, stewed, without added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 255,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 15.32,
      "Ash_g": 0.26,
      "Energy_kcal": 57,
      "Water_g": 84.13,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.32
    },
    {
      "food_name": "Pizza rolls, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 80,
      "Protein_g": 8.73,
      "Total_lipid_fat_g": 9.98,
      "Carbohydrate_by_difference_g": 50.72,
      "Ash_g": 2.72,
      "Energy_kcal": 328,
      "Water_g": 27.86,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 599,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 3.74
    },
    {
      "food_name": "Babyfood, dinner, chicken noodle, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 3.53,
      "Total_lipid_fat_g": 3.23,
      "Carbohydrate_by_difference_g": 7.8,
      "Ash_g": 0.39,
      "Energy_kcal": 74,
      "Water_g": 85.05,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 2.67
    },
    {
      "food_name": "HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored",
      "food_category": "Pork Products",
      "serving_gram_weight": 112,
      "Protein_g": 17.21,
      "Total_lipid_fat_g": 3.8,
      "Carbohydrate_by_difference_g": 1.82,
      "Ash_g": 2.73,
      "Energy_kcal": 110,
      "Water_g": 74.44,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 594,
      "Cholesterol_mg": 47,
      "Sugars_Total_g": 0.14
    },
    {
      "food_name": "Beverages, Cocoa mix, no sugar added, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 19,
      "Protein_g": 15.49,
      "Total_lipid_fat_g": 3,
      "Carbohydrate_by_difference_g": 71.93,
      "Ash_g": 6.18,
      "Energy_kcal": 377,
      "Water_g": 3.4,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 876,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 37.65
    },
    {
      "food_name": "Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 90.5,
      "Ash_g": 0.7,
      "Energy_kcal": 381,
      "Water_g": 1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 491,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Game meat, elk, ground, cooked, pan-broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 95,
      "Protein_g": 26.64,
      "Total_lipid_fat_g": 8.74,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 193,
      "Water_g": 64.14,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 253,
      "Protein_g": 2.78,
      "Total_lipid_fat_g": 3.23,
      "Carbohydrate_by_difference_g": 5.64,
      "Ash_g": 1.46,
      "Energy_kcal": 61,
      "Water_g": 87.11,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 354,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 2.62
    },
    {
      "food_name": "Puddings, vanilla, dry mix, regular, prepared with whole milk",
      "food_category": "Sweets",
      "serving_gram_weight": 140,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 2.9,
      "Carbohydrate_by_difference_g": 18.92,
      "Ash_g": 0.9,
      "Energy_kcal": 113,
      "Water_g": 74.49,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 156,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 17.09
    },
    {
      "food_name": "Cereals ready-to-eat, RALSTON CRISP RICE",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 33,
      "Protein_g": 6.69,
      "Total_lipid_fat_g": 1.26,
      "Carbohydrate_by_difference_g": 86.22,
      "Ash_g": 2.22,
      "Energy_kcal": 383,
      "Water_g": 3.62,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 545,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 12.12
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 113,
      "Protein_g": 16.69,
      "Total_lipid_fat_g": 18.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.76,
      "Energy_kcal": 237,
      "Water_g": 65.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lentils, sprouted, cooked, stir-fried, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 21.25,
      "Ash_g": 0.8,
      "Energy_kcal": 101,
      "Water_g": 68.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 246,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, leg, sirloin half, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.55,
      "Total_lipid_fat_g": 5.08,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 134,
      "Water_g": 73.57,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars",
      "food_category": "Sweets",
      "serving_gram_weight": 57,
      "Protein_g": 4.91,
      "Total_lipid_fat_g": 24.85,
      "Carbohydrate_by_difference_g": 64.8,
      "Ash_g": 1.21,
      "Energy_kcal": 502,
      "Water_g": 4.23,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 198,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 48.25
    },
    {
      "food_name": "Luxury loaf, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 18.4,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 4.9,
      "Ash_g": 3.6,
      "Energy_kcal": 141,
      "Water_g": 68.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1225,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Prunes, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 234,
      "Protein_g": 0.87,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 27.8,
      "Ash_g": 0.46,
      "Energy_kcal": 105,
      "Water_g": 70.67,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.6,
      "Total_lipid_fat_g": 6.35,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 205,
      "Water_g": 59.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Peas, green, split, mature seeds, raw",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 196,
      "Protein_g": 23.12,
      "Total_lipid_fat_g": 3.89,
      "Carbohydrate_by_difference_g": 61.63,
      "Ash_g": 2.67,
      "Energy_kcal": 364,
      "Water_g": 8.69,
      "Fiber_total_dietary_g": 22.2,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.14
    },
    {
      "food_name": "McDONALD'S, RANCH SNACK WRAP, Crispy",
      "food_category": "Fast Foods",
      "serving_gram_weight": 133,
      "Protein_g": 11.48,
      "Total_lipid_fat_g": 15.1,
      "Carbohydrate_by_difference_g": 23.22,
      "Ash_g": 2.32,
      "Energy_kcal": 275,
      "Water_g": 47.88,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 607,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 2.48
    },
    {
      "food_name": "Beverages, carbonated, grape soda",
      "food_category": "Beverages",
      "serving_gram_weight": 31,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 0.1,
      "Energy_kcal": 43,
      "Water_g": 88.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sea lion, Steller, meat with fat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.1,
      "Total_lipid_fat_g": 14.65,
      "Carbohydrate_by_difference_g": 5.55,
      "Ash_g": 0.9,
      "Energy_kcal": 242,
      "Water_g": 56.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck for stew, separable lean and fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.75,
      "Total_lipid_fat_g": 4.48,
      "Carbohydrate_by_difference_g": 0.16,
      "Ash_g": 1.11,
      "Energy_kcal": 128,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 268,
      "Protein_g": 1.37,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.22,
      "Ash_g": 0.26,
      "Energy_kcal": 47,
      "Water_g": 89.15,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.17
    },
    {
      "food_name": "Shortening bread, soybean (hydrogenated) and cottonseed",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 12.8,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pumpkin, canned, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 8.09,
      "Ash_g": 0.56,
      "Energy_kcal": 34,
      "Water_g": 89.97,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.3
    },
    {
      "food_name": "Snacks, granola bars, soft, uncoated, raisin",
      "food_category": "Snacks",
      "serving_gram_weight": 43,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 17.8,
      "Carbohydrate_by_difference_g": 66.4,
      "Ash_g": 1.8,
      "Energy_kcal": 448,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 282,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, white, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 179,
      "Protein_g": 9.73,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 25.09,
      "Ash_g": 1.75,
      "Energy_kcal": 139,
      "Water_g": 63.08,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 242,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 18.6,
      "Total_lipid_fat_g": 3.6,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 107,
      "Water_g": 76.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 11,
      "Protein_g": 11.6,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 73.19,
      "Ash_g": 2.72,
      "Energy_kcal": 360,
      "Water_g": 11.08,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 124,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Spices, anise seed",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 2.1,
      "Protein_g": 17.6,
      "Total_lipid_fat_g": 15.9,
      "Carbohydrate_by_difference_g": 50.02,
      "Ash_g": 6.95,
      "Energy_kcal": 337,
      "Water_g": 9.54,
      "Fiber_total_dietary_g": 14.6,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, fruit, applesauce, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.3,
      "Ash_g": 0.2,
      "Energy_kcal": 37,
      "Water_g": 89.5,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.48
    },
    {
      "food_name": "Oil, cooking and salad, ENOVA, 80% diglycerides",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sausage, Vienna, canned, chicken, beef, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 16,
      "Protein_g": 10.5,
      "Total_lipid_fat_g": 19.4,
      "Carbohydrate_by_difference_g": 2.6,
      "Ash_g": 2.6,
      "Energy_kcal": 230,
      "Water_g": 64.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 879,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mushrooms, white, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 70,
      "Protein_g": 3.09,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 3.26,
      "Ash_g": 0.85,
      "Energy_kcal": 22,
      "Water_g": 92.45,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.98
    },
    {
      "food_name": "Fish, lingcod, meat, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 17.9,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 79,
      "Water_g": 80,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.47,
      "Total_lipid_fat_g": 19.03,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 285,
      "Water_g": 52.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 34,
      "Protein_g": 5.88,
      "Total_lipid_fat_g": 13.24,
      "Carbohydrate_by_difference_g": 41.18,
      "Ash_g": 3.5,
      "Energy_kcal": 307,
      "Water_g": 35.5,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 1059,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.88
    },
    {
      "food_name": "Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.68,
      "Total_lipid_fat_g": 9.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.58,
      "Energy_kcal": 216,
      "Water_g": 58.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Alcoholic beverage, wine, light",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 1.17,
      "Ash_g": 0.13,
      "Energy_kcal": 49,
      "Water_g": 92.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.15
    },
    {
      "food_name": "Salad dressing, ranch dressing, reduced fat",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 12.42,
      "Carbohydrate_by_difference_g": 21.33,
      "Ash_g": 2.96,
      "Energy_kcal": 196,
      "Water_g": 62.04,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 1120,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 3.77
    },
    {
      "food_name": "Candies, dark chocolate coated coffee beans",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 7.5,
      "Total_lipid_fat_g": 30,
      "Carbohydrate_by_difference_g": 59.95,
      "Ash_g": 1.08,
      "Energy_kcal": 540,
      "Water_g": 1.47,
      "Fiber_total_dietary_g": 7.5,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 13,
      "Sugars_Total_g": 42.5
    },
    {
      "food_name": "Salami, Italian, pork and beef, dry, sliced, 50% less sodium",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 21.8,
      "Total_lipid_fat_g": 26.4,
      "Carbohydrate_by_difference_g": 6.4,
      "Ash_g": 4.9,
      "Energy_kcal": 350,
      "Water_g": 40.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 936,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, TOBLERONE, milk chocolate with honey and almond nougat",
      "food_category": "Sweets",
      "serving_gram_weight": 35,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 28.57,
      "Carbohydrate_by_difference_g": 61.21,
      "Ash_g": 1.22,
      "Energy_kcal": 489,
      "Water_g": 3.28,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 14,
      "Sugars_Total_g": 55.74
    },
    {
      "food_name": "Egg, whole, dried, stabilized, glucose reduced",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 85,
      "Protein_g": 48.17,
      "Total_lipid_fat_g": 43.95,
      "Carbohydrate_by_difference_g": 2.38,
      "Ash_g": 3.63,
      "Energy_kcal": 615,
      "Water_g": 1.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 548,
      "Cholesterol_mg": 2017,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.54,
      "Total_lipid_fat_g": 11.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": null,
      "Energy_kcal": 215,
      "Water_g": 61.99,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, steak, tomato based",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 34,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 0.23,
      "Carbohydrate_by_difference_g": 22.04,
      "Ash_g": 5.08,
      "Energy_kcal": 95,
      "Water_g": 71,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1647,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.82
    },
    {
      "food_name": "Chicken, skin (drumsticks and thighs), cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 14.61,
      "Total_lipid_fat_g": 42.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.63,
      "Energy_kcal": 443,
      "Water_g": 42.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 130,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, potato chips, fat-free, made with olestra",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.74,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 65,
      "Ash_g": 4.57,
      "Energy_kcal": 274,
      "Water_g": 2,
      "Fiber_total_dietary_g": 6.8,
      "Sodium_Na_mg": 554,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, oyster, eastern, wild, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 84,
      "Protein_g": 5.71,
      "Total_lipid_fat_g": 1.71,
      "Carbohydrate_by_difference_g": 2.72,
      "Ash_g": 0.82,
      "Energy_kcal": 51,
      "Water_g": 89.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 40,
      "Sugars_Total_g": 0.62
    },
    {
      "food_name": "Chicken, roasting, giblets, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 25,
      "Protein_g": 18.14,
      "Total_lipid_fat_g": 5.04,
      "Carbohydrate_by_difference_g": 1.14,
      "Ash_g": 0.95,
      "Energy_kcal": 127,
      "Water_g": 74.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 236,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, english muffin, with egg, cheese, and canadian bacon",
      "food_category": "Fast Foods",
      "serving_gram_weight": 126,
      "Protein_g": 13.64,
      "Total_lipid_fat_g": 9.66,
      "Carbohydrate_by_difference_g": 21.67,
      "Ash_g": 2.45,
      "Energy_kcal": 228,
      "Water_g": 52.58,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 168,
      "Sugars_Total_g": 2.13
    },
    {
      "food_name": "Fish, smelt, rainbow, cooked, dry heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.6,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.79,
      "Energy_kcal": 124,
      "Water_g": 72.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, kidney, all types, mature seeds, canned",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 256,
      "Protein_g": 5.22,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 14.5,
      "Ash_g": 1.64,
      "Energy_kcal": 84,
      "Water_g": 78.04,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 296,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.85
    },
    {
      "food_name": "Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.93,
      "Total_lipid_fat_g": 7.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 202,
      "Water_g": 61.29,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 39,
      "Protein_g": 3.3,
      "Total_lipid_fat_g": 18,
      "Carbohydrate_by_difference_g": 71.85,
      "Ash_g": 1.07,
      "Energy_kcal": 463,
      "Water_g": 5.78,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 146,
      "Cholesterol_mg": 11,
      "Sugars_Total_g": 61.08
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.35,
      "Total_lipid_fat_g": 16.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 265,
      "Water_g": 54.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beverages, coffee, brewed, prepared with tap water",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0.12,
      "Total_lipid_fat_g": 0.02,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.35,
      "Energy_kcal": 1,
      "Water_g": 99.39,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, stewing, meat and skin, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.55,
      "Total_lipid_fat_g": 20.33,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 258,
      "Water_g": 61.84,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "DENNY'S, fish fillet, battered or breaded, fried",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 201,
      "Protein_g": 13.75,
      "Total_lipid_fat_g": 12.16,
      "Carbohydrate_by_difference_g": 17.41,
      "Ash_g": 2.02,
      "Energy_kcal": 234,
      "Water_g": 54.66,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.88,
      "Total_lipid_fat_g": 9.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 209,
      "Water_g": 60.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Emu, inside drums, cooked, broiled",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 32.38,
      "Total_lipid_fat_g": 2.01,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.3,
      "Energy_kcal": 156,
      "Water_g": 64.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 118,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Muffins, oat bran",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7,
      "Total_lipid_fat_g": 7.4,
      "Carbohydrate_by_difference_g": 48.3,
      "Ash_g": 2.3,
      "Energy_kcal": 270,
      "Water_g": 35,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 393,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.22
    },
    {
      "food_name": "Babyfood, juice, pear",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.86,
      "Ash_g": 0.24,
      "Energy_kcal": 43,
      "Water_g": 87.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.28
    },
    {
      "food_name": "Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.88,
      "Total_lipid_fat_g": 9.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 209,
      "Water_g": 60.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 89,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Millet, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 174,
      "Protein_g": 3.51,
      "Total_lipid_fat_g": 1,
      "Carbohydrate_by_difference_g": 23.67,
      "Ash_g": 0.41,
      "Energy_kcal": 119,
      "Water_g": 71.41,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.13
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.65,
      "Total_lipid_fat_g": 11.46,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 1.75,
      "Energy_kcal": 206,
      "Water_g": 61.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 392,
      "Cholesterol_mg": 149,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Dandelion greens, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 105,
      "Protein_g": 2,
      "Total_lipid_fat_g": 0.6,
      "Carbohydrate_by_difference_g": 6.4,
      "Ash_g": 1.2,
      "Energy_kcal": 33,
      "Water_g": 89.8,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 44,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.84,
      "Total_lipid_fat_g": 14.95,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 250,
      "Water_g": 55.94,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 75,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bratwurst, pork, cooked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 13.72,
      "Total_lipid_fat_g": 29.18,
      "Carbohydrate_by_difference_g": 2.85,
      "Ash_g": 2.8,
      "Energy_kcal": 333,
      "Water_g": 51.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 846,
      "Cholesterol_mg": 74,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.73,
      "Total_lipid_fat_g": 5.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 174,
      "Water_g": 64.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 86,
      "Cholesterol_mg": 111,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Nuts, hickorynuts, dried",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 120,
      "Protein_g": 12.72,
      "Total_lipid_fat_g": 64.37,
      "Carbohydrate_by_difference_g": 18.25,
      "Ash_g": 2,
      "Energy_kcal": 657,
      "Water_g": 2.65,
      "Fiber_total_dietary_g": 6.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pumpkin, canned, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 1.1,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 8.09,
      "Ash_g": 0.56,
      "Energy_kcal": 34,
      "Water_g": 89.97,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 241,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.3
    },
    {
      "food_name": "Beef, short loin, top loin, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.92,
      "Total_lipid_fat_g": 22.12,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.06,
      "Energy_kcal": 310,
      "Water_g": 51.34,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, chicken noodle, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 16,
      "Protein_g": 3.53,
      "Total_lipid_fat_g": 3.23,
      "Carbohydrate_by_difference_g": 7.8,
      "Ash_g": 0.39,
      "Energy_kcal": 74,
      "Water_g": 85.05,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 8,
      "Sugars_Total_g": 2.67
    },
    {
      "food_name": "PIZZA HUT 14\" Pepperoni Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 113,
      "Protein_g": 11.47,
      "Total_lipid_fat_g": 13.07,
      "Carbohydrate_by_difference_g": 31.79,
      "Ash_g": 2.51,
      "Energy_kcal": 291,
      "Water_g": 41.17,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 676,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.95
    },
    {
      "food_name": "Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 6,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.26,
      "Carbohydrate_by_difference_g": 33.73,
      "Ash_g": 0.38,
      "Energy_kcal": 122,
      "Water_g": 65.26,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 26.68
    },
    {
      "food_name": "Seeds, sunflower seed kernels, dry roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 128,
      "Protein_g": 19.33,
      "Total_lipid_fat_g": 49.8,
      "Carbohydrate_by_difference_g": 24.07,
      "Ash_g": 5.6,
      "Energy_kcal": 582,
      "Water_g": 1.2,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 655,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.73
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar",
      "food_category": "Sweets",
      "serving_gram_weight": 22,
      "Protein_g": 6.35,
      "Total_lipid_fat_g": 28.68,
      "Carbohydrate_by_difference_g": 60.37,
      "Ash_g": 1.7,
      "Energy_kcal": 525,
      "Water_g": 2.9,
      "Fiber_total_dietary_g": 9.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 38.99
    },
    {
      "food_name": "Beef, New Zealand, imported, sweetbread, cooked, boiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.53,
      "Total_lipid_fat_g": 29.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.91,
      "Energy_kcal": 318,
      "Water_g": 56.26,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 249,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 3.02,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 7.84,
      "Ash_g": 1.69,
      "Energy_kcal": 56,
      "Water_g": 86.04,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 417,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.67
    },
    {
      "food_name": "Nuts, formulated, wheat-based, all flavors except macadamia, without salt",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.11,
      "Total_lipid_fat_g": 62.3,
      "Carbohydrate_by_difference_g": 20.79,
      "Ash_g": 1.8,
      "Energy_kcal": 647,
      "Water_g": 2,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 4.7,
      "Carbohydrate_by_difference_g": 11.28,
      "Ash_g": 0.75,
      "Energy_kcal": 99,
      "Water_g": 80.47,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 7.6
    },
    {
      "food_name": "Artichokes, (globe or french), frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 84,
      "Protein_g": 2.63,
      "Total_lipid_fat_g": 0.43,
      "Carbohydrate_by_difference_g": 7.75,
      "Ash_g": 0.6,
      "Energy_kcal": 38,
      "Water_g": 88.59,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BURGER KING, CROISSAN'WICH with Egg and Cheese",
      "food_category": "Fast Foods",
      "serving_gram_weight": 110,
      "Protein_g": 10.35,
      "Total_lipid_fat_g": 15.78,
      "Carbohydrate_by_difference_g": 24.79,
      "Ash_g": 2.68,
      "Energy_kcal": 283,
      "Water_g": 46.4,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 650,
      "Cholesterol_mg": 139,
      "Sugars_Total_g": 4.03
    },
    {
      "food_name": "Salsify, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 2.73,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 15.36,
      "Ash_g": 0.74,
      "Energy_kcal": 68,
      "Water_g": 81,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.8,
      "Total_lipid_fat_g": 5.94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 164,
      "Water_g": 66.9,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 84,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, gruyere",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 29.81,
      "Total_lipid_fat_g": 32.34,
      "Carbohydrate_by_difference_g": 0.36,
      "Ash_g": 4.3,
      "Energy_kcal": 413,
      "Water_g": 33.19,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 714,
      "Cholesterol_mg": 110,
      "Sugars_Total_g": 0.36
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars",
      "food_category": "Sweets",
      "serving_gram_weight": 57,
      "Protein_g": 4.91,
      "Total_lipid_fat_g": 24.85,
      "Carbohydrate_by_difference_g": 64.8,
      "Ash_g": 1.21,
      "Energy_kcal": 502,
      "Water_g": 4.23,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 198,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 48.25
    },
    {
      "food_name": "Beerwurst, beer salami, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 23,
      "Protein_g": 14.24,
      "Total_lipid_fat_g": 18.8,
      "Carbohydrate_by_difference_g": 2.06,
      "Ash_g": 3.44,
      "Energy_kcal": 238,
      "Water_g": 61.46,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1240,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, snap, yellow, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 125,
      "Protein_g": 1.89,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 7.88,
      "Ash_g": 0.73,
      "Energy_kcal": 35,
      "Water_g": 89.22,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.63
    },
    {
      "food_name": "Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.34,
      "Total_lipid_fat_g": 4.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 129,
      "Water_g": 73.48,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Leavening agents, yeast, baker's, compressed",
      "food_category": "Baked Products",
      "serving_gram_weight": 17,
      "Protein_g": 8.4,
      "Total_lipid_fat_g": 1.9,
      "Carbohydrate_by_difference_g": 18.1,
      "Ash_g": 1.8,
      "Energy_kcal": 105,
      "Water_g": 69,
      "Fiber_total_dietary_g": 8.1,
      "Sodium_Na_mg": 30,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potatoes, scalloped, home-prepared with butter",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 245,
      "Protein_g": 2.87,
      "Total_lipid_fat_g": 3.68,
      "Carbohydrate_by_difference_g": 10.78,
      "Ash_g": 1.73,
      "Energy_kcal": 88,
      "Water_g": 80.94,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cookies, chocolate chip, dry mix",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 25.2,
      "Carbohydrate_by_difference_g": 66.1,
      "Ash_g": 1.2,
      "Energy_kcal": 497,
      "Water_g": 3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 290,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 268,
      "Protein_g": 1.37,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 9.22,
      "Ash_g": 0.26,
      "Energy_kcal": 47,
      "Water_g": 89.15,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.17
    },
    {
      "food_name": "Beverages, orange breakfast drink, ready-to-drink, with added nutrients",
      "food_category": "Beverages",
      "serving_gram_weight": 31.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.2,
      "Ash_g": 1.4,
      "Energy_kcal": 53,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.02
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.64,
      "Total_lipid_fat_g": 11.16,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 223,
      "Water_g": 58.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 62,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 15.19,
      "Total_lipid_fat_g": 35.15,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.52,
      "Energy_kcal": 378,
      "Water_g": 47.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 335,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 0.7
    },
    {
      "food_name": "Braunschweiger (a liver sausage), pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28.35,
      "Protein_g": 14.5,
      "Total_lipid_fat_g": 28.5,
      "Carbohydrate_by_difference_g": 3.1,
      "Ash_g": 3.3,
      "Energy_kcal": 327,
      "Water_g": 50.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 977,
      "Cholesterol_mg": 180,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, onion, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 123,
      "Protein_g": 3.06,
      "Total_lipid_fat_g": 1.42,
      "Carbohydrate_by_difference_g": 6.68,
      "Ash_g": 2.49,
      "Energy_kcal": 46,
      "Water_g": 86.35,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.72
    },
    {
      "food_name": "Beef, New Zealand, imported, striploin, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 18.49,
      "Total_lipid_fat_g": 19.53,
      "Carbohydrate_by_difference_g": 0.6,
      "Ash_g": 0.76,
      "Energy_kcal": 252,
      "Water_g": 60.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.41,
      "Total_lipid_fat_g": 12.68,
      "Carbohydrate_by_difference_g": 0.03,
      "Ash_g": 1.08,
      "Energy_kcal": 208,
      "Water_g": 63.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.77,
      "Total_lipid_fat_g": 4.88,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.01,
      "Energy_kcal": 135,
      "Water_g": 71.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, ribeye filet, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.39,
      "Total_lipid_fat_g": 7.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 186,
      "Water_g": 62.22,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cheese, tilsit",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 24.41,
      "Total_lipid_fat_g": 25.98,
      "Carbohydrate_by_difference_g": 1.88,
      "Ash_g": 4.87,
      "Energy_kcal": 340,
      "Water_g": 42.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 753,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.55,
      "Total_lipid_fat_g": 5.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 183,
      "Water_g": 62.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ham, chopped, not canned",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 16.5,
      "Total_lipid_fat_g": 16.7,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 3.7,
      "Energy_kcal": 221,
      "Water_g": 65.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1194,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 5
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.85,
      "Total_lipid_fat_g": 3.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 163,
      "Water_g": 65.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pillsbury, Chocolate Chip Cookies, refrigerated dough",
      "food_category": "Baked Products",
      "serving_gram_weight": 38,
      "Protein_g": 3.82,
      "Total_lipid_fat_g": 21.26,
      "Carbohydrate_by_difference_g": 60.75,
      "Ash_g": 1.37,
      "Energy_kcal": 450,
      "Water_g": 12.78,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 326,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 37.67
    },
    {
      "food_name": "Game meat , bison, top sirloin, separable lean only, 1\" steak, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.05,
      "Total_lipid_fat_g": 5.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 171,
      "Water_g": 65.1,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.1,
      "Total_lipid_fat_g": 5.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 178,
      "Water_g": 64.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 108,
      "Cholesterol_mg": 105,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Orange juice, chilled, includes from concentrate, with added calcium",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 249,
      "Protein_g": 0.68,
      "Total_lipid_fat_g": 0.12,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 0.71,
      "Energy_kcal": 47,
      "Water_g": 87.22,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.31
    },
    {
      "food_name": "Snacks, granola bars, soft, uncoated, raisin",
      "food_category": "Snacks",
      "serving_gram_weight": 43,
      "Protein_g": 7.6,
      "Total_lipid_fat_g": 17.8,
      "Carbohydrate_by_difference_g": 66.4,
      "Ash_g": 1.8,
      "Energy_kcal": 448,
      "Water_g": 6.4,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 282,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pepperidge Farm, Goldfish, Baked Snack Crackers, Original",
      "food_category": "Baked Products",
      "serving_gram_weight": 5.2,
      "Protein_g": 9.42,
      "Total_lipid_fat_g": 18.42,
      "Carbohydrate_by_difference_g": 65.81,
      "Ash_g": 2.87,
      "Energy_kcal": 467,
      "Water_g": 3.47,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 947,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.03
    },
    {
      "food_name": "Babyfood, vegetables, garden vegetable, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.8,
      "Ash_g": 0.7,
      "Energy_kcal": 32,
      "Water_g": 90,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.57
    },
    {
      "food_name": "Peaches, dried, sulfured, uncooked",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 160,
      "Protein_g": 3.61,
      "Total_lipid_fat_g": 0.76,
      "Carbohydrate_by_difference_g": 61.33,
      "Ash_g": 2.5,
      "Energy_kcal": 239,
      "Water_g": 31.8,
      "Fiber_total_dietary_g": 8.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.74
    },
    {
      "food_name": "Fast foods, miniature cinnamon rolls",
      "food_category": "Fast Foods",
      "serving_gram_weight": 25,
      "Protein_g": 7.02,
      "Total_lipid_fat_g": 17.95,
      "Carbohydrate_by_difference_g": 53.38,
      "Ash_g": 2.02,
      "Energy_kcal": 403,
      "Water_g": 19.62,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 554,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 17.98
    },
    {
      "food_name": "Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 7.07,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 15.01,
      "Ash_g": 1.09,
      "Energy_kcal": 78,
      "Water_g": 76.02,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 14,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork",
      "food_category": "Pork Products",
      "serving_gram_weight": 28,
      "Protein_g": 19.02,
      "Total_lipid_fat_g": 7.18,
      "Carbohydrate_by_difference_g": 0.76,
      "Ash_g": 1.69,
      "Energy_kcal": 145,
      "Water_g": 71.35,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 358,
      "Cholesterol_mg": 49,
      "Sugars_Total_g": 0.08
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.81,
      "Total_lipid_fat_g": 31.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.61,
      "Energy_kcal": 345,
      "Water_g": 53.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato soup, instant, dry mix",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 39,
      "Protein_g": 9.2,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 76.14,
      "Ash_g": 5.76,
      "Energy_kcal": 343,
      "Water_g": 5.8,
      "Fiber_total_dietary_g": 7.6,
      "Sodium_Na_mg": 2400,
      "Cholesterol_mg": 12,
      "Sugars_Total_g": 10
    },
    {
      "food_name": "Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 256,
      "Protein_g": 0.48,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 19.65,
      "Ash_g": 0.24,
      "Energy_kcal": 76,
      "Water_g": 79.53,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 19.05
    },
    {
      "food_name": "Artichokes, (globe or french), frozen, unprepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 84,
      "Protein_g": 2.63,
      "Total_lipid_fat_g": 0.43,
      "Carbohydrate_by_difference_g": 7.75,
      "Ash_g": 0.6,
      "Energy_kcal": 38,
      "Water_g": 88.59,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 47,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "PIZZA HUT 12\" Cheese Pizza, Pan Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 100,
      "Protein_g": 11.73,
      "Total_lipid_fat_g": 12.56,
      "Carbohydrate_by_difference_g": 29.93,
      "Ash_g": 2.39,
      "Energy_kcal": 280,
      "Water_g": 43.4,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 624,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 3.21
    },
    {
      "food_name": "Cake, pound, commercially prepared, other than all butter, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 17.9,
      "Carbohydrate_by_difference_g": 52.5,
      "Ash_g": 1.4,
      "Energy_kcal": 389,
      "Water_g": 23.1,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 72,
      "Protein_g": 6.89,
      "Total_lipid_fat_g": 11.1,
      "Carbohydrate_by_difference_g": 6.96,
      "Ash_g": 1.58,
      "Energy_kcal": 155,
      "Water_g": 73.47,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 517,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.28
    },
    {
      "food_name": "Caribou, eye, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 31.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.6,
      "Energy_kcal": 326,
      "Water_g": 57.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, potato chips, reduced fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 20.8,
      "Carbohydrate_by_difference_g": 66.9,
      "Ash_g": 4.1,
      "Energy_kcal": 471,
      "Water_g": 1,
      "Fiber_total_dietary_g": 5.9,
      "Sodium_Na_mg": 571,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, feet, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.16,
      "Total_lipid_fat_g": 12.59,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.68,
      "Energy_kcal": 212,
      "Water_g": 64.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 132,
      "Cholesterol_mg": 88,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, tenderloin, separable lean only, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.19,
      "Total_lipid_fat_g": 6.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 140,
      "Water_g": 71.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 39,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.43,
      "Total_lipid_fat_g": 10.7,
      "Carbohydrate_by_difference_g": 0.41,
      "Ash_g": 1.25,
      "Energy_kcal": 208,
      "Water_g": 60.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, pound, commercially prepared, other than all butter, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 5.2,
      "Total_lipid_fat_g": 17.9,
      "Carbohydrate_by_difference_g": 52.5,
      "Ash_g": 1.4,
      "Energy_kcal": 389,
      "Water_g": 23.1,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 400,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ham, turkey, sliced, extra lean, prepackaged or deli",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 138,
      "Protein_g": 19.6,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 0.93,
      "Ash_g": 1.67,
      "Energy_kcal": 134,
      "Water_g": 72,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1038,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0.5
    },
    {
      "food_name": "Alcoholic beverage, beer, light, higher alcohol",
      "food_category": "Beverages",
      "serving_gram_weight": 356,
      "Protein_g": 0.25,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.77,
      "Ash_g": 0.09,
      "Energy_kcal": 46,
      "Water_g": 92.88,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.09
    },
    {
      "food_name": "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.12,
      "Total_lipid_fat_g": 19.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.92,
      "Energy_kcal": 302,
      "Water_g": 50.45,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soybeans, mature cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 18.21,
      "Total_lipid_fat_g": 8.97,
      "Carbohydrate_by_difference_g": 8.36,
      "Ash_g": 1.91,
      "Energy_kcal": 172,
      "Water_g": 62.55,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.55,
      "Total_lipid_fat_g": 6.76,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 144,
      "Water_g": 72.99,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.83,
      "Total_lipid_fat_g": 3.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 123,
      "Water_g": 75.13,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 106,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, cured, breakfast strips, raw or unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 11.74,
      "Total_lipid_fat_g": 37.16,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 3,
      "Energy_kcal": 388,
      "Water_g": 47.41,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 987,
      "Cholesterol_mg": 69,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, New Zealand, imported, liver, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.7,
      "Total_lipid_fat_g": 4.92,
      "Carbohydrate_by_difference_g": 2.22,
      "Ash_g": 1.36,
      "Energy_kcal": 136,
      "Water_g": 70.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 386,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, variety meats and by-products, tongue, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.57,
      "Total_lipid_fat_g": 20.28,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.73,
      "Energy_kcal": 275,
      "Water_g": 57.86,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 67,
      "Cholesterol_mg": 189,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Formulated bar, POWER BAR, chocolate",
      "food_category": "Snacks",
      "serving_gram_weight": 68,
      "Protein_g": 14.15,
      "Total_lipid_fat_g": 3.11,
      "Carbohydrate_by_difference_g": 69.63,
      "Ash_g": 3.28,
      "Energy_kcal": 363,
      "Water_g": 9.83,
      "Fiber_total_dietary_g": 5.7,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 30.07
    },
    {
      "food_name": "Soup, beef noodle, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.93,
      "Total_lipid_fat_g": 1.23,
      "Carbohydrate_by_difference_g": 3.58,
      "Ash_g": 1.1,
      "Energy_kcal": 34,
      "Water_g": 92.16,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 325,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.03
    },
    {
      "food_name": "Beverages, tea, instant, unsweetened, powder",
      "food_category": "Beverages",
      "serving_gram_weight": 0.7,
      "Protein_g": 20.21,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 58.66,
      "Ash_g": 16.04,
      "Energy_kcal": 315,
      "Water_g": 5.09,
      "Fiber_total_dietary_g": 8.5,
      "Sodium_Na_mg": 72,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.53
    },
    {
      "food_name": "Beans, pinto, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 171,
      "Protein_g": 9.01,
      "Total_lipid_fat_g": 0.65,
      "Carbohydrate_by_difference_g": 26.22,
      "Ash_g": 1.17,
      "Energy_kcal": 143,
      "Water_g": 62.95,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "CAMPBELL'S CHUNKY, Hearty Beef Barley Soup",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 206,
      "Protein_g": 2.89,
      "Total_lipid_fat_g": 0.92,
      "Carbohydrate_by_difference_g": 8.98,
      "Ash_g": 0.98,
      "Energy_kcal": 56,
      "Water_g": 86.23,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 308,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 1.17
    },
    {
      "food_name": "Pears, dried, sulfured, stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 280,
      "Protein_g": 0.86,
      "Total_lipid_fat_g": 0.29,
      "Carbohydrate_by_difference_g": 37.14,
      "Ash_g": 0.51,
      "Energy_kcal": 140,
      "Water_g": 61.2,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, cola, without caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 30.7,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 10.58,
      "Ash_g": 0.06,
      "Energy_kcal": 41,
      "Water_g": 89.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.58
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer",
      "food_category": "Beverages",
      "serving_gram_weight": 30.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.39,
      "Ash_g": 0.2,
      "Energy_kcal": 108,
      "Water_g": 79.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Crustaceans, shrimp, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 85,
      "Water_g": 78.45,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 119,
      "Cholesterol_mg": 161,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pasta, gluten-free, corn, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 105,
      "Protein_g": 7.46,
      "Total_lipid_fat_g": 2.08,
      "Carbohydrate_by_difference_g": 79.26,
      "Ash_g": 1.2,
      "Energy_kcal": 357,
      "Water_g": 10,
      "Fiber_total_dietary_g": 11,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 128,
      "Protein_g": 9.29,
      "Total_lipid_fat_g": 22.9,
      "Carbohydrate_by_difference_g": 21.07,
      "Ash_g": 2.68,
      "Energy_kcal": 328,
      "Water_g": 44.06,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 589,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 3.1
    },
    {
      "food_name": "Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.95,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 15.41,
      "Ash_g": 0.8,
      "Energy_kcal": 64,
      "Water_g": 81.34,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 213,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Groundcherries, (cape-gooseberries or poha), raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 0.7,
      "Carbohydrate_by_difference_g": 11.2,
      "Ash_g": 0.8,
      "Energy_kcal": 53,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA",
      "food_category": "Baby Foods",
      "serving_gram_weight": 9,
      "Protein_g": 14.1,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 53.6,
      "Ash_g": 3,
      "Energy_kcal": 514,
      "Water_g": 2.3,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 240,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.5
    },
    {
      "food_name": "Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 10.9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.9,
      "Energy_kcal": 179,
      "Water_g": 68.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Milk, dry, nonfat, instant, with added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 68,
      "Protein_g": 35.1,
      "Total_lipid_fat_g": 0.72,
      "Carbohydrate_by_difference_g": 52.19,
      "Ash_g": 8.03,
      "Energy_kcal": 358,
      "Water_g": 3.96,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 549,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 52.19
    },
    {
      "food_name": "Luncheon slices, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 14,
      "Protein_g": 17.78,
      "Total_lipid_fat_g": 11.11,
      "Carbohydrate_by_difference_g": 4.44,
      "Ash_g": 1.66,
      "Energy_kcal": 189,
      "Water_g": 65.01,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 711,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.22
    },
    {
      "food_name": "Crustaceans, shrimp, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.1,
      "Total_lipid_fat_g": 0.51,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 85,
      "Water_g": 78.45,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 119,
      "Cholesterol_mg": 161,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fast foods, submarine sandwich, meatball marinara on white bread",
      "food_category": "Fast Foods",
      "serving_gram_weight": 209,
      "Protein_g": 9.77,
      "Total_lipid_fat_g": 8.45,
      "Carbohydrate_by_difference_g": 26.01,
      "Ash_g": 2.17,
      "Energy_kcal": 219,
      "Water_g": 53.59,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 437,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 4.98
    },
    {
      "food_name": "Pie crust, standard-type, frozen, ready-to-bake, enriched",
      "food_category": "Baked Products",
      "serving_gram_weight": 18,
      "Protein_g": 6.16,
      "Total_lipid_fat_g": 26.07,
      "Carbohydrate_by_difference_g": 48.62,
      "Ash_g": 1.33,
      "Energy_kcal": 457,
      "Water_g": 17.82,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 409,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.72
    },
    {
      "food_name": "Frozen novelties, No Sugar Added CREAMSICLE Pops",
      "food_category": "Sweets",
      "serving_gram_weight": 44,
      "Protein_g": 3.69,
      "Total_lipid_fat_g": 0.61,
      "Carbohydrate_by_difference_g": 12.88,
      "Ash_g": 0.44,
      "Energy_kcal": 72,
      "Water_g": 82.38,
      "Fiber_total_dietary_g": 3.6,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 2.75
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": null,
      "Protein_g": 30.15,
      "Total_lipid_fat_g": 11.64,
      "Carbohydrate_by_difference_g": 0.08,
      "Ash_g": 1.14,
      "Energy_kcal": 226,
      "Water_g": 54.95,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Potato chips, without salt, reduced fat",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 20.8,
      "Carbohydrate_by_difference_g": 67.8,
      "Ash_g": 3.3,
      "Energy_kcal": 487,
      "Water_g": 1,
      "Fiber_total_dietary_g": 6.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.22
    },
    {
      "food_name": "Beef, variety meats and by-products, heart, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.72,
      "Total_lipid_fat_g": 3.94,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 1.1,
      "Energy_kcal": 112,
      "Water_g": 77.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 98,
      "Cholesterol_mg": 124,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pasta, cooked, unenriched, with added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 124,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 30.59,
      "Ash_g": 0.55,
      "Energy_kcal": 157,
      "Water_g": 62.13,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "School Lunch, chicken nuggets, whole grain breaded",
      "food_category": "Fast Foods",
      "serving_gram_weight": 88,
      "Protein_g": 15.67,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 22.86,
      "Ash_g": 2.04,
      "Energy_kcal": 270,
      "Water_g": 46.53,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 511,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.48,
      "Total_lipid_fat_g": 8.18,
      "Carbohydrate_by_difference_g": 0.02,
      "Ash_g": 1.72,
      "Energy_kcal": 184,
      "Water_g": 63.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 347,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0.02
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 20.83,
      "Total_lipid_fat_g": 3.81,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.93,
      "Energy_kcal": 123,
      "Water_g": 75.13,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 106,
      "Cholesterol_mg": 66,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.16,
      "Ash_g": 0.06,
      "Energy_kcal": 20,
      "Water_g": 94.78,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.16
    },
    {
      "food_name": "Cheesefurter, cheese smokie, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 100,
      "Protein_g": 14.1,
      "Total_lipid_fat_g": 29,
      "Carbohydrate_by_difference_g": 1.51,
      "Ash_g": 3.03,
      "Energy_kcal": 328,
      "Water_g": 52.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1082,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.51
    },
    {
      "food_name": "Babyfood, juice, apple and prune",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.1,
      "Ash_g": 0.3,
      "Energy_kcal": 72,
      "Water_g": 81.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.58
    },
    {
      "food_name": "Alcoholic beverage, wine, table, white, Muscat",
      "food_category": "Beverages",
      "serving_gram_weight": 30,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 5.23,
      "Ash_g": 0.21,
      "Energy_kcal": 82,
      "Water_g": 85.69,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, blue or roquefort cheese, low calorie",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 15,
      "Protein_g": 5.1,
      "Total_lipid_fat_g": 7.2,
      "Carbohydrate_by_difference_g": 2.9,
      "Ash_g": 5.3,
      "Energy_kcal": 99,
      "Water_g": 79.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 939,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.82
    },
    {
      "food_name": "Prunes, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 234,
      "Protein_g": 0.87,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 27.8,
      "Ash_g": null,
      "Energy_kcal": 105,
      "Water_g": 70.67,
      "Fiber_total_dietary_g": 3.8,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Snacks, potato chips, made from dried potatoes, fat-free, made with olestra",
      "food_category": "Snacks",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.06,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 56,
      "Ash_g": 2.84,
      "Energy_kcal": 253,
      "Water_g": 2.63,
      "Fiber_total_dietary_g": 7.3,
      "Sodium_Na_mg": 429,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.59
    },
    {
      "food_name": "Salad dressing, blue or roquefort cheese dressing, light",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 16,
      "Protein_g": 2.1,
      "Total_lipid_fat_g": 2.7,
      "Carbohydrate_by_difference_g": 13.2,
      "Ash_g": 4.2,
      "Energy_kcal": 86,
      "Water_g": 77.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 939,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 3.6
    },
    {
      "food_name": "Glutino, Gluten Free Wafers, Lemon Flavored",
      "food_category": "Baked Products",
      "serving_gram_weight": 30,
      "Protein_g": 0,
      "Total_lipid_fat_g": 24.18,
      "Carbohydrate_by_difference_g": 74.39,
      "Ash_g": 0.3,
      "Energy_kcal": 515,
      "Water_g": 1.12,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 111,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 42.31
    },
    {
      "food_name": "Bread, paratha, whole wheat, commercially prepared, frozen",
      "food_category": "Baked Products",
      "serving_gram_weight": 79,
      "Protein_g": 6.36,
      "Total_lipid_fat_g": 13.2,
      "Carbohydrate_by_difference_g": 45.35,
      "Ash_g": 1.59,
      "Energy_kcal": 326,
      "Water_g": 33.5,
      "Fiber_total_dietary_g": 9.6,
      "Sodium_Na_mg": 452,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 4.15
    },
    {
      "food_name": "Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 80.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2,
      "Energy_kcal": 714,
      "Water_g": 15.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 879,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 6.94,
      "Total_lipid_fat_g": 3.53,
      "Carbohydrate_by_difference_g": 82.77,
      "Ash_g": 4.57,
      "Energy_kcal": 387,
      "Water_g": 2.19,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 667,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 40.91
    },
    {
      "food_name": "Sausage, turkey, pork, and beef, low fat, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 85,
      "Protein_g": 8,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 11.54,
      "Ash_g": 1.66,
      "Energy_kcal": 101,
      "Water_g": 76.3,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 796,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cake, sponge, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.3,
      "Total_lipid_fat_g": 4.3,
      "Carbohydrate_by_difference_g": 57.7,
      "Ash_g": 1.3,
      "Energy_kcal": 297,
      "Water_g": 29.4,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 228,
      "Cholesterol_mg": 170,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Muffin, blueberry, commercially prepared, low-fat",
      "food_category": "Baked Products",
      "serving_gram_weight": 71,
      "Protein_g": 4.23,
      "Total_lipid_fat_g": 4.22,
      "Carbohydrate_by_difference_g": 50.05,
      "Ash_g": 1.56,
      "Energy_kcal": 255,
      "Water_g": 39.94,
      "Fiber_total_dietary_g": 4.2,
      "Sodium_Na_mg": 413,
      "Cholesterol_mg": 28,
      "Sugars_Total_g": 27.05
    },
    {
      "food_name": "Butterbur, (fuki), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 3.61,
      "Ash_g": 1.46,
      "Energy_kcal": 14,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, filled, fluid, with blend of hydrogenated vegetable oils",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 244,
      "Protein_g": 3.33,
      "Total_lipid_fat_g": 3.46,
      "Carbohydrate_by_difference_g": 4.74,
      "Ash_g": 0.8,
      "Energy_kcal": 63,
      "Water_g": 87.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Salad dressing, honey mustard, regular",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 30,
      "Protein_g": 0.87,
      "Total_lipid_fat_g": 40.83,
      "Carbohydrate_by_difference_g": 23.33,
      "Ash_g": 2.32,
      "Energy_kcal": 464,
      "Water_g": 32.64,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 512,
      "Cholesterol_mg": 29,
      "Sugars_Total_g": 15.84
    },
    {
      "food_name": "Fast foods, coleslaw",
      "food_category": "Fast Foods",
      "serving_gram_weight": 191,
      "Protein_g": 0.95,
      "Total_lipid_fat_g": 9.91,
      "Carbohydrate_by_difference_g": 14.89,
      "Ash_g": 0.84,
      "Energy_kcal": 153,
      "Water_g": 73.42,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 203,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 12.19
    },
    {
      "food_name": "Spanish rice mix, dry mix, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 70,
      "Protein_g": 10.62,
      "Total_lipid_fat_g": 1.62,
      "Carbohydrate_by_difference_g": 76.45,
      "Ash_g": 4.04,
      "Energy_kcal": 363,
      "Water_g": 7.27,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1085,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 3.83
    },
    {
      "food_name": "Candies, caramels",
      "food_category": "Sweets",
      "serving_gram_weight": 71,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 8.1,
      "Carbohydrate_by_difference_g": 77,
      "Ash_g": 1.8,
      "Energy_kcal": 382,
      "Water_g": 8.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 245,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 65.5
    },
    {
      "food_name": "Celeriac, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 156,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 9.2,
      "Ash_g": 1,
      "Energy_kcal": 42,
      "Water_g": 88,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 100,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.6
    },
    {
      "food_name": "Cookies, peanut butter sandwich, regular",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 8.8,
      "Total_lipid_fat_g": 21.1,
      "Carbohydrate_by_difference_g": 65.6,
      "Ash_g": 1.6,
      "Energy_kcal": 478,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 368,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 35.44
    },
    {
      "food_name": "Egg, yolk, raw, frozen, sugared, pasteurized",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.87,
      "Total_lipid_fat_g": 22.82,
      "Carbohydrate_by_difference_g": 10.95,
      "Ash_g": 1.13,
      "Energy_kcal": 307,
      "Water_g": 51.23,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 70,
      "Cholesterol_mg": 917,
      "Sugars_Total_g": 10.3
    },
    {
      "food_name": "Fish, trout, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 79,
      "Protein_g": 20.77,
      "Total_lipid_fat_g": 6.61,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.17,
      "Energy_kcal": 148,
      "Water_g": 71.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 58,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.6,
      "Total_lipid_fat_g": 26.4,
      "Carbohydrate_by_difference_g": 66.4,
      "Ash_g": 1.6,
      "Energy_kcal": 481,
      "Water_g": 2,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 326,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 49.58
    },
    {
      "food_name": "Chicken, heart, all classes, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 6.1,
      "Protein_g": 15.55,
      "Total_lipid_fat_g": 9.33,
      "Carbohydrate_by_difference_g": 0.71,
      "Ash_g": 0.85,
      "Energy_kcal": 153,
      "Water_g": 73.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 74,
      "Cholesterol_mg": 136,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, juice, orange and pineapple",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.5,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.7,
      "Ash_g": 0.4,
      "Energy_kcal": 48,
      "Water_g": 87.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Oscar Mayer, Chicken Breast (honey glazed)",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 52,
      "Protein_g": 19.85,
      "Total_lipid_fat_g": 1.5,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 4.3,
      "Energy_kcal": 109,
      "Water_g": 70.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1438,
      "Cholesterol_mg": 53,
      "Sugars_Total_g": 4.3
    },
    {
      "food_name": "Rolls, dinner, plain, commercially prepared (includes brown-and-serve)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 10.86,
      "Total_lipid_fat_g": 6.47,
      "Carbohydrate_by_difference_g": 52.04,
      "Ash_g": 2.18,
      "Energy_kcal": 310,
      "Water_g": 28.44,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 467,
      "Cholesterol_mg": 4,
      "Sugars_Total_g": 5.55
    },
    {
      "food_name": "Spelt, cooked",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 194,
      "Protein_g": 5.5,
      "Total_lipid_fat_g": 0.85,
      "Carbohydrate_by_difference_g": 26.44,
      "Ash_g": 0.65,
      "Energy_kcal": 127,
      "Water_g": 66.56,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.04,
      "Total_lipid_fat_g": 3.96,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.2,
      "Energy_kcal": 147,
      "Water_g": 69.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 57,
      "Cholesterol_mg": 73,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.52,
      "Total_lipid_fat_g": 3.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 149,
      "Water_g": 66.2,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Gravy, beef, canned, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 233,
      "Protein_g": 3.75,
      "Total_lipid_fat_g": 2.36,
      "Carbohydrate_by_difference_g": 4.81,
      "Ash_g": 1.6,
      "Energy_kcal": 53,
      "Water_g": 87.48,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 0.21
    },
    {
      "food_name": "Babyfood, vegetables, garden vegetable, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.3,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 6.8,
      "Ash_g": 0.7,
      "Energy_kcal": 32,
      "Water_g": 90,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 31,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.57
    },
    {
      "food_name": "Fish, pike, northern, liver (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 16.6,
      "Total_lipid_fat_g": 8,
      "Carbohydrate_by_difference_g": 4.3,
      "Ash_g": 1.3,
      "Energy_kcal": 156,
      "Water_g": 69.8,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.92,
      "Total_lipid_fat_g": 23.52,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.88,
      "Energy_kcal": 303,
      "Water_g": 53.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cinnamon buns, frosted (includes honey buns)",
      "food_category": "Baked Products",
      "serving_gram_weight": 65,
      "Protein_g": 4.45,
      "Total_lipid_fat_g": 26.61,
      "Carbohydrate_by_difference_g": 48.6,
      "Ash_g": 1.36,
      "Energy_kcal": 452,
      "Water_g": 18.98,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 305,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 25.7
    },
    {
      "food_name": "Passion-fruit juice, yellow, raw",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 247,
      "Protein_g": 0.67,
      "Total_lipid_fat_g": 0.18,
      "Carbohydrate_by_difference_g": 14.45,
      "Ash_g": 0.49,
      "Energy_kcal": 60,
      "Water_g": 84.21,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 6,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 14.25
    },
    {
      "food_name": "Beef, shank crosscuts, separable lean only, trimmed to 1/4\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.75,
      "Total_lipid_fat_g": 3.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.44,
      "Energy_kcal": 128,
      "Water_g": 73.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 39,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Ice cream, soft serve, chocolate",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 86,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 22.2,
      "Ash_g": 0.9,
      "Energy_kcal": 222,
      "Water_g": 59.8,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 21.16
    },
    {
      "food_name": "Cranberry sauce, canned, sweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 277,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 40.4,
      "Ash_g": 0.1,
      "Energy_kcal": 159,
      "Water_g": 58.45,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 31.75
    },
    {
      "food_name": "Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 41,
      "Protein_g": 7.81,
      "Total_lipid_fat_g": 13.23,
      "Carbohydrate_by_difference_g": 59.41,
      "Ash_g": 9.55,
      "Energy_kcal": 388,
      "Water_g": 10,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 1295,
      "Cholesterol_mg": 3,
      "Sugars_Total_g": 4.46
    },
    {
      "food_name": "Spices, allspice, ground",
      "food_category": "Spices and Herbs",
      "serving_gram_weight": 1.9,
      "Protein_g": 6.09,
      "Total_lipid_fat_g": 8.69,
      "Carbohydrate_by_difference_g": 72.12,
      "Ash_g": 4.65,
      "Energy_kcal": 263,
      "Water_g": 8.46,
      "Fiber_total_dietary_g": 21.6,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 31.3,
      "Total_lipid_fat_g": 11.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.07,
      "Energy_kcal": 228,
      "Water_g": 57.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 33,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Burdock root, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 118,
      "Protein_g": 1.53,
      "Total_lipid_fat_g": 0.15,
      "Carbohydrate_by_difference_g": 17.34,
      "Ash_g": 0.89,
      "Energy_kcal": 72,
      "Water_g": 80.09,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "SILK Coffee, soymilk",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 243,
      "Protein_g": 2.06,
      "Total_lipid_fat_g": 1.44,
      "Carbohydrate_by_difference_g": 10.29,
      "Ash_g": 0.65,
      "Energy_kcal": 62,
      "Water_g": 85.56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.47
    },
    {
      "food_name": "Chickpea flour (besan)",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 92,
      "Protein_g": 22.39,
      "Total_lipid_fat_g": 6.69,
      "Carbohydrate_by_difference_g": 57.82,
      "Ash_g": 2.82,
      "Energy_kcal": 387,
      "Water_g": 10.28,
      "Fiber_total_dietary_g": 10.8,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.85
    },
    {
      "food_name": "Puddings, all flavors except chocolate, low calorie, regular, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 113,
      "Protein_g": 1.6,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 86.04,
      "Ash_g": 1.86,
      "Energy_kcal": 351,
      "Water_g": 10.4,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 1765,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Chicory roots, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 60,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 17.51,
      "Ash_g": 0.89,
      "Energy_kcal": 72,
      "Water_g": 80,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.73
    },
    {
      "food_name": "Candies, soft fruit and nut squares",
      "food_category": "Sweets",
      "serving_gram_weight": 42,
      "Protein_g": 2.31,
      "Total_lipid_fat_g": 9.52,
      "Carbohydrate_by_difference_g": 73.81,
      "Ash_g": 0.4,
      "Energy_kcal": 390,
      "Water_g": 13.88,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 45.95
    },
    {
      "food_name": "Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 206,
      "Protein_g": 0.29,
      "Total_lipid_fat_g": 0.33,
      "Carbohydrate_by_difference_g": 12,
      "Ash_g": 0.23,
      "Energy_kcal": 47,
      "Water_g": 87.16,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 170,
      "Protein_g": 8.41,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 73.43,
      "Ash_g": 4.98,
      "Energy_kcal": 348,
      "Water_g": 10.33,
      "Fiber_total_dietary_g": 6.3,
      "Sodium_Na_mg": 1319,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.65,
      "Total_lipid_fat_g": 11.46,
      "Carbohydrate_by_difference_g": 0.12,
      "Ash_g": 1.75,
      "Energy_kcal": 206,
      "Water_g": 61.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 392,
      "Cholesterol_mg": 149,
      "Sugars_Total_g": 0.12
    },
    {
      "food_name": "Puddings, all flavors except chocolate, low calorie, regular, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 113,
      "Protein_g": 1.6,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 86.04,
      "Ash_g": 1.86,
      "Energy_kcal": 351,
      "Water_g": 10.4,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 1765,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Sausage, chicken, beef, pork, skinless, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 84,
      "Protein_g": 13.6,
      "Total_lipid_fat_g": 14.3,
      "Carbohydrate_by_difference_g": 8.1,
      "Ash_g": 3.5,
      "Energy_kcal": 216,
      "Water_g": 60.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1034,
      "Cholesterol_mg": 120,
      "Sugars_Total_g": 1.9
    },
    {
      "food_name": "Barley, hulled",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 184,
      "Protein_g": 12.48,
      "Total_lipid_fat_g": 2.3,
      "Carbohydrate_by_difference_g": 73.48,
      "Ash_g": 2.29,
      "Energy_kcal": 354,
      "Water_g": 9.44,
      "Fiber_total_dietary_g": 17.3,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.8
    },
    {
      "food_name": "Fast foods, miniature cinnamon rolls",
      "food_category": "Fast Foods",
      "serving_gram_weight": 25,
      "Protein_g": 7.02,
      "Total_lipid_fat_g": 17.95,
      "Carbohydrate_by_difference_g": 53.38,
      "Ash_g": 2.02,
      "Energy_kcal": 403,
      "Water_g": 19.62,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 554,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 17.98
    },
    {
      "food_name": "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, all grades, cooked",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.9,
      "Total_lipid_fat_g": 8.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 203,
      "Water_g": 61.02,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, family style, spaghetti and meatballs",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 134,
      "Protein_g": 7.84,
      "Total_lipid_fat_g": 8.52,
      "Carbohydrate_by_difference_g": 15.51,
      "Ash_g": 1.49,
      "Energy_kcal": 170,
      "Water_g": 66.64,
      "Fiber_total_dietary_g": 1.5,
      "Sodium_Na_mg": 351,
      "Cholesterol_mg": 19,
      "Sugars_Total_g": 2.03
    },
    {
      "food_name": "Salsify, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 135,
      "Protein_g": 2.73,
      "Total_lipid_fat_g": 0.17,
      "Carbohydrate_by_difference_g": 15.36,
      "Ash_g": 0.74,
      "Energy_kcal": 68,
      "Water_g": 81,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 252,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.9
    },
    {
      "food_name": "Crackers, matzo, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 10,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 83.7,
      "Ash_g": 0.6,
      "Energy_kcal": 395,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.55,
      "Total_lipid_fat_g": 8.63,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.99,
      "Energy_kcal": 176,
      "Water_g": 66.87,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 141,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Oil, industrial, canola (partially hydrogenated) oil for deep fat frying",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Chicken, broilers or fryers, thigh, meat only, cooked, fried",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.18,
      "Total_lipid_fat_g": 10.3,
      "Carbohydrate_by_difference_g": 1.18,
      "Ash_g": 1.04,
      "Energy_kcal": 218,
      "Water_g": 59.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 95,
      "Cholesterol_mg": 102,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Sauce, oyster, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 18,
      "Protein_g": 1.35,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 10.92,
      "Ash_g": 7.49,
      "Energy_kcal": 51,
      "Water_g": 80,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2733,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.55,
      "Total_lipid_fat_g": 5.79,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 183,
      "Water_g": 62.98,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Carrots, baby, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 15,
      "Protein_g": 0.64,
      "Total_lipid_fat_g": 0.13,
      "Carbohydrate_by_difference_g": 8.24,
      "Ash_g": 0.63,
      "Energy_kcal": 35,
      "Water_g": 90.35,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 78,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.76
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, liver, raw",
      "food_category": "Pork Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 21.39,
      "Total_lipid_fat_g": 3.65,
      "Carbohydrate_by_difference_g": 2.47,
      "Ash_g": 1.44,
      "Energy_kcal": 134,
      "Water_g": 71.06,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 87,
      "Cholesterol_mg": 301,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 82.8,
      "Ash_g": 2.3,
      "Energy_kcal": 400,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 5.8,
      "Sodium_Na_mg": 464,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.4
    },
    {
      "food_name": "Oil, sesame, salad or cooking",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": null
    },
    {
      "food_name": "Fast foods, fish sandwich, with tartar sauce",
      "food_category": "Fast Foods",
      "serving_gram_weight": 220,
      "Protein_g": 10.29,
      "Total_lipid_fat_g": 12.45,
      "Carbohydrate_by_difference_g": 26.69,
      "Ash_g": 2.13,
      "Energy_kcal": 257,
      "Water_g": 48.44,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 602,
      "Cholesterol_mg": 35,
      "Sugars_Total_g": 3.53
    },
    {
      "food_name": "Fish, lingcod, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.66,
      "Total_lipid_fat_g": 1.06,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 85,
      "Water_g": 81.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, peach",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.9,
      "Total_lipid_fat_g": 10,
      "Carbohydrate_by_difference_g": 32.9,
      "Ash_g": 0.8,
      "Energy_kcal": 224,
      "Water_g": 54.4,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 217,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 16.23
    },
    {
      "food_name": "Fish, gefiltefish, commercial, sweet recipe",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 42,
      "Protein_g": 9.07,
      "Total_lipid_fat_g": 1.73,
      "Carbohydrate_by_difference_g": 7.41,
      "Ash_g": 1.44,
      "Energy_kcal": 84,
      "Water_g": 80.35,
      "Fiber_total_dietary_g": null,
      "Sodium_Na_mg": 524,
      "Cholesterol_mg": 30,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.1,
      "Ash_g": 0.1,
      "Energy_kcal": 0,
      "Water_g": 99.8,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 16,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 8.36,
      "Carbohydrate_by_difference_g": 82.43,
      "Ash_g": 0.1,
      "Energy_kcal": 408,
      "Water_g": 8.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.98
    },
    {
      "food_name": "Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 31.8,
      "Carbohydrate_by_difference_g": 13.4,
      "Ash_g": 4.1,
      "Energy_kcal": 353,
      "Water_g": 47.3,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peaches, dried, sulfured, stewed, with added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 270,
      "Protein_g": 1.06,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 26.6,
      "Ash_g": 0.73,
      "Energy_kcal": 103,
      "Water_g": 71.38,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, pineapple and orange juice drink, canned",
      "food_category": "Beverages",
      "serving_gram_weight": 31.3,
      "Protein_g": 1.3,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 11.8,
      "Ash_g": 0.1,
      "Energy_kcal": 50,
      "Water_g": 86.9,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 11.59
    },
    {
      "food_name": "Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 65,
      "Protein_g": 2.42,
      "Total_lipid_fat_g": 5.78,
      "Carbohydrate_by_difference_g": 23.98,
      "Ash_g": 1.01,
      "Energy_kcal": 153,
      "Water_g": 66.82,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 32,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Pie, coconut cream, prepared from mix, no-bake type",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.8,
      "Total_lipid_fat_g": 17.6,
      "Carbohydrate_by_difference_g": 28.5,
      "Ash_g": 1.3,
      "Energy_kcal": 276,
      "Water_g": 49.7,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 329,
      "Cholesterol_mg": 23,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.58,
      "Total_lipid_fat_g": 5.37,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 171,
      "Water_g": 62.92,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 79,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Blueberries, wild, canned, heavy syrup, drained",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 319,
      "Protein_g": 0.56,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 28.32,
      "Ash_g": 0.15,
      "Energy_kcal": 107,
      "Water_g": 70.63,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 19.28
    },
    {
      "food_name": "Pork, cured, ham, shank, bone-in, separable lean only, unheated",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.79,
      "Total_lipid_fat_g": 3.19,
      "Carbohydrate_by_difference_g": 0.18,
      "Ash_g": 3.05,
      "Energy_kcal": 125,
      "Water_g": 69.79,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 846,
      "Cholesterol_mg": 61,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 16.37,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 64.25,
      "Ash_g": 4.17,
      "Energy_kcal": 361,
      "Water_g": 9.02,
      "Fiber_total_dietary_g": 13,
      "Sodium_Na_mg": 642,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.25
    },
    {
      "food_name": "Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 99.5,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.01,
      "Energy_kcal": 880,
      "Water_g": 0.07,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Restaurant, Mexican, cheese quesadilla",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 205,
      "Protein_g": 15.93,
      "Total_lipid_fat_g": 23.08,
      "Carbohydrate_by_difference_g": 24.11,
      "Ash_g": 3.12,
      "Energy_kcal": 368,
      "Water_g": 33.75,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 701,
      "Cholesterol_mg": 52,
      "Sugars_Total_g": 2.21
    },
    {
      "food_name": "Beverages, cranberry-apricot juice drink, bottled",
      "food_category": "Beverages",
      "serving_gram_weight": 30.6,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.2,
      "Ash_g": 0.1,
      "Energy_kcal": 64,
      "Water_g": 83.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Figs, canned, heavy syrup pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 259,
      "Protein_g": 0.38,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 22.9,
      "Ash_g": 0.29,
      "Energy_kcal": 88,
      "Water_g": 76.33,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 20.7
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, Chocolate Caramel",
      "food_category": "Sweets",
      "serving_gram_weight": 71,
      "Protein_g": 3.54,
      "Total_lipid_fat_g": 5.8,
      "Carbohydrate_by_difference_g": 25.17,
      "Ash_g": 0.78,
      "Energy_kcal": 151,
      "Water_g": 64.71,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 77,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 5.81
    },
    {
      "food_name": "Jackfruit, canned, syrup pack",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 178,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.14,
      "Carbohydrate_by_difference_g": 23.94,
      "Ash_g": 0.28,
      "Energy_kcal": 92,
      "Water_g": 75.28,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Babyfood, pretzels",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 10.8,
      "Total_lipid_fat_g": 2,
      "Carbohydrate_by_difference_g": 82.2,
      "Ash_g": 1,
      "Energy_kcal": 397,
      "Water_g": 4,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 269,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.08
    },
    {
      "food_name": "Nuts, formulated, wheat-based, all flavors except macadamia, without salt",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 13.11,
      "Total_lipid_fat_g": 62.3,
      "Carbohydrate_by_difference_g": 20.79,
      "Ash_g": 1.8,
      "Energy_kcal": 647,
      "Water_g": 2,
      "Fiber_total_dietary_g": 5.2,
      "Sodium_Na_mg": 91,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "DENNY'S, fish fillet, battered or breaded, fried",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 201,
      "Protein_g": 13.75,
      "Total_lipid_fat_g": 12.16,
      "Carbohydrate_by_difference_g": 17.41,
      "Ash_g": 2.02,
      "Energy_kcal": 234,
      "Water_g": 54.66,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 37,
      "Sugars_Total_g": 0.4
    },
    {
      "food_name": "Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 244,
      "Protein_g": 0.17,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 11.27,
      "Ash_g": 0.24,
      "Energy_kcal": 42,
      "Water_g": 88.22,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 9.39
    },
    {
      "food_name": "Pasta, cooked, unenriched, with added salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 124,
      "Protein_g": 5.8,
      "Total_lipid_fat_g": 0.93,
      "Carbohydrate_by_difference_g": 30.59,
      "Ash_g": 0.55,
      "Energy_kcal": 157,
      "Water_g": 62.13,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 131,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.37,
      "Total_lipid_fat_g": 9.01,
      "Carbohydrate_by_difference_g": 0.27,
      "Ash_g": 1.66,
      "Energy_kcal": 200,
      "Water_g": 59.69,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 30.67,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.16,
      "Energy_kcal": 204,
      "Water_g": 59.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 90,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice creams, BREYERS, No Sugar Added, Vanilla",
      "food_category": "Sweets",
      "serving_gram_weight": 69,
      "Protein_g": 3.68,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 21.92,
      "Ash_g": 0.84,
      "Energy_kcal": 143,
      "Water_g": 67.86,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 66,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 6.09
    },
    {
      "food_name": "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 21.55,
      "Total_lipid_fat_g": 27.22,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 338,
      "Water_g": 48.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 64,
      "Cholesterol_mg": 80,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, variety meats and by-products, brain, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 12.55,
      "Total_lipid_fat_g": 10.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 145,
      "Water_g": 75.73,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 134,
      "Cholesterol_mg": 2043,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, chicken gumbo, canned, prepared with equal volume water",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 244,
      "Protein_g": 1.08,
      "Total_lipid_fat_g": 0.59,
      "Carbohydrate_by_difference_g": 3.43,
      "Ash_g": 1.06,
      "Energy_kcal": 23,
      "Water_g": 93.84,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 391,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 1.02
    },
    {
      "food_name": "Lamb, variety meats and by-products, lungs, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.88,
      "Total_lipid_fat_g": 3.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.31,
      "Energy_kcal": 113,
      "Water_g": 75.83,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 284,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, brisket, flat half, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 33.26,
      "Total_lipid_fat_g": 6.99,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 205,
      "Water_g": 59.55,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pancakes, plain, dry mix, incomplete, prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 7.8,
      "Total_lipid_fat_g": 7.7,
      "Carbohydrate_by_difference_g": 28.9,
      "Ash_g": 2.6,
      "Energy_kcal": 218,
      "Water_g": 52.9,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 505,
      "Cholesterol_mg": 71,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Soup, onion, canned, condensed",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 123,
      "Protein_g": 3.06,
      "Total_lipid_fat_g": 1.42,
      "Carbohydrate_by_difference_g": 6.68,
      "Ash_g": 2.49,
      "Energy_kcal": 46,
      "Water_g": 86.35,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 516,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.72
    },
    {
      "food_name": "Rice, white, long-grain, regular, cooked, enriched, with salt",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 158,
      "Protein_g": 2.69,
      "Total_lipid_fat_g": 0.28,
      "Carbohydrate_by_difference_g": 28.17,
      "Ash_g": 0.41,
      "Energy_kcal": 130,
      "Water_g": 68.44,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 382,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.05
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 26.8,
      "Total_lipid_fat_g": 15.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 257,
      "Water_g": 56.81,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 96,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, vegetables, corn, creamed, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 240,
      "Protein_g": 1.4,
      "Total_lipid_fat_g": 0.4,
      "Carbohydrate_by_difference_g": 16.25,
      "Ash_g": 0.55,
      "Energy_kcal": 65,
      "Water_g": 81.4,
      "Fiber_total_dietary_g": 2.1,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.48
    },
    {
      "food_name": "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, all grades, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.41,
      "Total_lipid_fat_g": 7.53,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.18,
      "Energy_kcal": 193,
      "Water_g": 62.59,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 240,
      "Protein_g": 3.02,
      "Total_lipid_fat_g": 1.41,
      "Carbohydrate_by_difference_g": 7.84,
      "Ash_g": 1.69,
      "Energy_kcal": 56,
      "Water_g": 86.04,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 417,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.67
    },
    {
      "food_name": "Apples, dried, sulfured, stewed, without added sugar",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 255,
      "Protein_g": 0.22,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 15.32,
      "Ash_g": 0.26,
      "Energy_kcal": 57,
      "Water_g": 84.13,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.32
    },
    {
      "food_name": "Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 20.87,
      "Total_lipid_fat_g": 10.11,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 174,
      "Water_g": 68.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 65,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Margarine-like, vegetable oil-butter spread, tub, with salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14,
      "Protein_g": 1,
      "Total_lipid_fat_g": 40,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 2,
      "Energy_kcal": 362,
      "Water_g": 56,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 786,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Butterbur, (fuki), raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 94,
      "Protein_g": 0.39,
      "Total_lipid_fat_g": 0.04,
      "Carbohydrate_by_difference_g": 3.61,
      "Ash_g": 1.46,
      "Energy_kcal": 14,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, sugar-coated almonds",
      "food_category": "Sweets",
      "serving_gram_weight": 3.5,
      "Protein_g": 10,
      "Total_lipid_fat_g": 17.93,
      "Carbohydrate_by_difference_g": 68.26,
      "Ash_g": 1.51,
      "Energy_kcal": 465,
      "Water_g": 2.3,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 13,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 62.5
    },
    {
      "food_name": "Spaghetti, spinach, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 57,
      "Protein_g": 13.35,
      "Total_lipid_fat_g": 1.57,
      "Carbohydrate_by_difference_g": 74.81,
      "Ash_g": 1.93,
      "Energy_kcal": 372,
      "Water_g": 8.34,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 36,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.72
    },
    {
      "food_name": "Milk dessert bar, frozen, made from lowfat milk",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 68,
      "Protein_g": 4.41,
      "Total_lipid_fat_g": 1.47,
      "Carbohydrate_by_difference_g": 32,
      "Ash_g": 0.69,
      "Energy_kcal": 147,
      "Water_g": 61.43,
      "Fiber_total_dietary_g": 6.6,
      "Sodium_Na_mg": 92,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 22.06
    },
    {
      "food_name": "Bologna, pork",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 15.3,
      "Total_lipid_fat_g": 19.87,
      "Carbohydrate_by_difference_g": 0.73,
      "Ash_g": 3.5,
      "Energy_kcal": 247,
      "Water_g": 60.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 907,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 237,
      "Protein_g": 0.46,
      "Total_lipid_fat_g": 0.01,
      "Carbohydrate_by_difference_g": 11.86,
      "Ash_g": 0.23,
      "Energy_kcal": 46,
      "Water_g": 87.44,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.86
    },
    {
      "food_name": "Babyfood, meat, beef, junior",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 12.03,
      "Total_lipid_fat_g": 2.52,
      "Carbohydrate_by_difference_g": 2.43,
      "Ash_g": 0.57,
      "Energy_kcal": 81,
      "Water_g": 82.44,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 51,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "McDONALD'S, FILET-O-FISH",
      "food_category": "Fast Foods",
      "serving_gram_weight": 134,
      "Protein_g": 11.26,
      "Total_lipid_fat_g": 14.64,
      "Carbohydrate_by_difference_g": 26.39,
      "Ash_g": 1.95,
      "Energy_kcal": 282,
      "Water_g": 45.76,
      "Fiber_total_dietary_g": 1.4,
      "Sodium_Na_mg": 434,
      "Cholesterol_mg": 32,
      "Sugars_Total_g": 3.67
    },
    {
      "food_name": "Raspberries, frozen, red, unsweetened",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 1.15,
      "Total_lipid_fat_g": 0.81,
      "Carbohydrate_by_difference_g": 12.55,
      "Ash_g": 0.48,
      "Energy_kcal": 56,
      "Water_g": 85.01,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.54
    },
    {
      "food_name": "Bratwurst, pork, beef and turkey, lite, smoked",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 66,
      "Protein_g": 14.45,
      "Total_lipid_fat_g": 13.53,
      "Carbohydrate_by_difference_g": 1.62,
      "Ash_g": 4.51,
      "Energy_kcal": 186,
      "Water_g": 65.89,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 982,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 1.57
    },
    {
      "food_name": "Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.27,
      "Total_lipid_fat_g": 3.44,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.09,
      "Energy_kcal": 124,
      "Water_g": 73.09,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Avocados, raw, all commercial varieties",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 150,
      "Protein_g": 2,
      "Total_lipid_fat_g": 14.66,
      "Carbohydrate_by_difference_g": 8.53,
      "Ash_g": 1.58,
      "Energy_kcal": 160,
      "Water_g": 73.23,
      "Fiber_total_dietary_g": 6.7,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.66
    },
    {
      "food_name": "Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.51,
      "Total_lipid_fat_g": 22.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.85,
      "Energy_kcal": 274,
      "Water_g": 58.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, without peanuts, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 144,
      "Protein_g": 15.52,
      "Total_lipid_fat_g": 56.17,
      "Carbohydrate_by_difference_g": 22.27,
      "Ash_g": 2.89,
      "Energy_kcal": 615,
      "Water_g": 3.15,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beans, kidney, red, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 177,
      "Protein_g": 8.67,
      "Total_lipid_fat_g": 0.5,
      "Carbohydrate_by_difference_g": 22.8,
      "Ash_g": 1.09,
      "Energy_kcal": 127,
      "Water_g": 66.94,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 238,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "Crackers, matzo, plain",
      "food_category": "Baked Products",
      "serving_gram_weight": 14.2,
      "Protein_g": 10,
      "Total_lipid_fat_g": 1.4,
      "Carbohydrate_by_difference_g": 83.7,
      "Ash_g": 0.6,
      "Energy_kcal": 395,
      "Water_g": 4.3,
      "Fiber_total_dietary_g": 3,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.29
    },
    {
      "food_name": "Fireweed, young leaves, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 3,
      "Total_lipid_fat_g": 0.8,
      "Carbohydrate_by_difference_g": 6.3,
      "Ash_g": 2.7,
      "Energy_kcal": 44,
      "Water_g": 87.2,
      "Fiber_total_dietary_g": 6,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, sheefish, raw (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 22.25,
      "Total_lipid_fat_g": 2.84,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.58,
      "Energy_kcal": 115,
      "Water_g": 74.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 52,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Mollusks, mussel, blue, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.8,
      "Total_lipid_fat_g": 4.48,
      "Carbohydrate_by_difference_g": 7.39,
      "Ash_g": 3.18,
      "Energy_kcal": 172,
      "Water_g": 61.15,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 369,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Fish, blackfish, whole (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 15.5,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.65,
      "Energy_kcal": 82,
      "Water_g": 80.1,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.51,
      "Total_lipid_fat_g": 12.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 220,
      "Water_g": 60.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Jute, potherb, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 87,
      "Protein_g": 3.68,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.29,
      "Ash_g": 1.68,
      "Energy_kcal": 37,
      "Water_g": 87.15,
      "Fiber_total_dietary_g": 2,
      "Sodium_Na_mg": 247,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1
    },
    {
      "food_name": "Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 40,
      "Protein_g": 10.89,
      "Total_lipid_fat_g": 2.5,
      "Carbohydrate_by_difference_g": 70.95,
      "Ash_g": 3.59,
      "Energy_kcal": 350,
      "Water_g": 12.08,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 1200,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.85
    },
    {
      "food_name": "Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.03,
      "Total_lipid_fat_g": 4.4,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 132,
      "Water_g": 72.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 65,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar",
      "food_category": "Snacks",
      "serving_gram_weight": 22,
      "Protein_g": 6.21,
      "Total_lipid_fat_g": 9.27,
      "Carbohydrate_by_difference_g": 57.87,
      "Ash_g": 5,
      "Energy_kcal": 325,
      "Water_g": 20.1,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 260,
      "Cholesterol_mg": 2,
      "Sugars_Total_g": 33.4
    },
    {
      "food_name": "Restaurant, Chinese, fried rice, without meat",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 137,
      "Protein_g": 4.05,
      "Total_lipid_fat_g": 2.96,
      "Carbohydrate_by_difference_g": 32.79,
      "Ash_g": 1.12,
      "Energy_kcal": 174,
      "Water_g": 59.09,
      "Fiber_total_dietary_g": 1.1,
      "Sodium_Na_mg": 387,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 0.56
    },
    {
      "food_name": "Candies, white chocolate",
      "food_category": "Sweets",
      "serving_gram_weight": 85,
      "Protein_g": 5.87,
      "Total_lipid_fat_g": 32.09,
      "Carbohydrate_by_difference_g": 59.24,
      "Ash_g": 1.5,
      "Energy_kcal": 539,
      "Water_g": 1.3,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 21,
      "Sugars_Total_g": 59
    },
    {
      "food_name": "Chicken, stewing, meat and skin, and giblets and neck, raw",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 17.48,
      "Total_lipid_fat_g": 19.52,
      "Carbohydrate_by_difference_g": 0.19,
      "Ash_g": 1.02,
      "Energy_kcal": 251,
      "Water_g": 62.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 71,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Margarine, regular, 80% fat, composite, stick, without salt",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 14.2,
      "Protein_g": 0.16,
      "Total_lipid_fat_g": 80.71,
      "Carbohydrate_by_difference_g": 0.7,
      "Ash_g": 1.92,
      "Energy_kcal": 717,
      "Water_g": 16.52,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 30.4,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 3.28,
      "Carbohydrate_by_difference_g": 7.15,
      "Ash_g": 0.3,
      "Energy_kcal": 65,
      "Water_g": 87.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 26,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.14
    },
    {
      "food_name": "Beverages, OVALTINE, Classic Malt powder",
      "food_category": "Beverages",
      "serving_gram_weight": 21,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 93.33,
      "Ash_g": 5.24,
      "Energy_kcal": 372,
      "Water_g": 1.43,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 636,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 63.64
    },
    {
      "food_name": "Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 17.51,
      "Total_lipid_fat_g": 22.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.85,
      "Energy_kcal": 274,
      "Water_g": 58.03,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 22.84,
      "Total_lipid_fat_g": 17.53,
      "Carbohydrate_by_difference_g": 9.03,
      "Ash_g": 1.31,
      "Energy_kcal": 291,
      "Water_g": 49.29,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 284,
      "Cholesterol_mg": 103,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 52,
      "Protein_g": 8.5,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 77.4,
      "Ash_g": 2.4,
      "Energy_kcal": 413,
      "Water_g": 3,
      "Fiber_total_dietary_g": 7.4,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 22.5
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER",
      "food_category": "Sweets",
      "serving_gram_weight": 47,
      "Protein_g": 6.86,
      "Total_lipid_fat_g": 24.38,
      "Carbohydrate_by_difference_g": 62.85,
      "Ash_g": 1.43,
      "Energy_kcal": 488,
      "Water_g": 4.47,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 189,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 46.54
    },
    {
      "food_name": "Cereals ready-to-eat, frosted oat cereal with marshmallows",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 7.1,
      "Total_lipid_fat_g": 3.33,
      "Carbohydrate_by_difference_g": 84.7,
      "Ash_g": 2.27,
      "Energy_kcal": 400,
      "Water_g": 2.8,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 533,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 36.13
    },
    {
      "food_name": "Beerwurst, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 56,
      "Protein_g": 14,
      "Total_lipid_fat_g": 22.53,
      "Carbohydrate_by_difference_g": 4.27,
      "Ash_g": 2.5,
      "Energy_kcal": 276,
      "Water_g": 56.71,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 732,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Flan, caramel custard, dry mix, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 141,
      "Protein_g": 2.99,
      "Total_lipid_fat_g": 1.72,
      "Carbohydrate_by_difference_g": 18.82,
      "Ash_g": 0.76,
      "Energy_kcal": 103,
      "Water_g": 75.71,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 113,
      "Cholesterol_mg": 7,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Puddings, tapioca, dry mix, prepared with 2% milk",
      "food_category": "Sweets",
      "serving_gram_weight": 128,
      "Protein_g": 2.88,
      "Total_lipid_fat_g": 1.67,
      "Carbohydrate_by_difference_g": 19.56,
      "Ash_g": 0.87,
      "Energy_kcal": 105,
      "Water_g": 75.01,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 121,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, dry white, queso seco",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 97,
      "Protein_g": 24.51,
      "Total_lipid_fat_g": 24.35,
      "Carbohydrate_by_difference_g": 2.04,
      "Ash_g": 6.93,
      "Energy_kcal": 325,
      "Water_g": 42.17,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 1808,
      "Cholesterol_mg": 78,
      "Sugars_Total_g": 0.55
    },
    {
      "food_name": "Beverages, cranberry-apricot juice drink, bottled",
      "food_category": "Beverages",
      "serving_gram_weight": 30.6,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 16.2,
      "Ash_g": 0.1,
      "Energy_kcal": 64,
      "Water_g": 83.5,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Caribou, hind quarter, meat, cooked (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 66,
      "Protein_g": 28.81,
      "Total_lipid_fat_g": 4.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 159,
      "Water_g": 65.47,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 45,
      "Cholesterol_mg": 107,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8\" fat, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 19.1,
      "Total_lipid_fat_g": 9.09,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.87,
      "Energy_kcal": 164,
      "Water_g": 71.62,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 90,
      "Cholesterol_mg": 64,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Bread, oat bran, toasted",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 11.4,
      "Total_lipid_fat_g": 4.8,
      "Carbohydrate_by_difference_g": 43.7,
      "Ash_g": 1.6,
      "Energy_kcal": 259,
      "Water_g": 38.5,
      "Fiber_total_dietary_g": 4.9,
      "Sodium_Na_mg": 387,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 8.46
    },
    {
      "food_name": "Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds",
      "food_category": "Snacks",
      "serving_gram_weight": 146,
      "Protein_g": 14.2,
      "Total_lipid_fat_g": 31.9,
      "Carbohydrate_by_difference_g": 44.9,
      "Ash_g": 2.3,
      "Energy_kcal": 484,
      "Water_g": 6.6,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 27,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Dessert topping, semi solid, frozen",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 75,
      "Protein_g": 1.25,
      "Total_lipid_fat_g": 25.31,
      "Carbohydrate_by_difference_g": 23.05,
      "Ash_g": 0.18,
      "Energy_kcal": 318,
      "Water_g": 50.21,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 25,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 23.05
    },
    {
      "food_name": "Pizza rolls, frozen, unprepared",
      "food_category": "Meals, Entrees, and Side Dishes",
      "serving_gram_weight": 80,
      "Protein_g": 8.73,
      "Total_lipid_fat_g": 9.98,
      "Carbohydrate_by_difference_g": 50.72,
      "Ash_g": 2.72,
      "Energy_kcal": 328,
      "Water_g": 27.86,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 599,
      "Cholesterol_mg": 6,
      "Sugars_Total_g": 3.74
    },
    {
      "food_name": "Seeds, sunflower seed kernels, oil roasted, with salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 135,
      "Protein_g": 20.06,
      "Total_lipid_fat_g": 51.3,
      "Carbohydrate_by_difference_g": 22.89,
      "Ash_g": 4.22,
      "Energy_kcal": 592,
      "Water_g": 1.54,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 303,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.11
    },
    {
      "food_name": "Babyfood, cereal, rice with pears and apple, dry, instant fortified",
      "food_category": "Baby Foods",
      "serving_gram_weight": 15,
      "Protein_g": 6.6,
      "Total_lipid_fat_g": 0.9,
      "Carbohydrate_by_difference_g": 88.5,
      "Ash_g": 2,
      "Energy_kcal": 389,
      "Water_g": 2,
      "Fiber_total_dietary_g": 2.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.35
    },
    {
      "food_name": "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 34.46,
      "Total_lipid_fat_g": 6.43,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.05,
      "Energy_kcal": 205,
      "Water_g": 58.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 46,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Soup, HEALTHY CHOICE Garden Vegetable Soup, canned",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 246,
      "Protein_g": 2.13,
      "Total_lipid_fat_g": 0.21,
      "Carbohydrate_by_difference_g": 10.04,
      "Ash_g": 0.8,
      "Energy_kcal": 51,
      "Water_g": 86.82,
      "Fiber_total_dietary_g": 1.9,
      "Sodium_Na_mg": 195,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 2.13
    },
    {
      "food_name": "Nuts, mixed nuts, oil roasted, without peanuts, without salt added",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 144,
      "Protein_g": 15.52,
      "Total_lipid_fat_g": 56.17,
      "Carbohydrate_by_difference_g": 22.27,
      "Ash_g": 2.89,
      "Energy_kcal": 615,
      "Water_g": 3.15,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 32,
      "Protein_g": 11.45,
      "Total_lipid_fat_g": 5.04,
      "Carbohydrate_by_difference_g": 75.41,
      "Ash_g": 4.1,
      "Energy_kcal": 372,
      "Water_g": 4,
      "Fiber_total_dietary_g": 8.6,
      "Sodium_Na_mg": 653,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 15.57
    },
    {
      "food_name": "Peas, green, canned, no salt added, drained solids",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 85,
      "Protein_g": 4.42,
      "Total_lipid_fat_g": 0.35,
      "Carbohydrate_by_difference_g": 12.58,
      "Ash_g": 0.97,
      "Energy_kcal": 69,
      "Water_g": 81.7,
      "Fiber_total_dietary_g": 4.1,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 4.16
    },
    {
      "food_name": "Fish, whitefish, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.09,
      "Total_lipid_fat_g": 5.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 134,
      "Water_g": 72.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": null,
      "Total_lipid_fat_g": 8.34,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.27,
      "Energy_kcal": 187,
      "Water_g": 62.67,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 89,
      "Cholesterol_mg": 98,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, ribs prepared, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 21.31,
      "Total_lipid_fat_g": 6.78,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.94,
      "Energy_kcal": 146,
      "Water_g": 71.32,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 57,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 3.4,
      "Total_lipid_fat_g": 31.8,
      "Carbohydrate_by_difference_g": 13.4,
      "Ash_g": 4.1,
      "Energy_kcal": 353,
      "Water_g": 47.3,
      "Fiber_total_dietary_g": 0.5,
      "Sodium_Na_mg": 21,
      "Cholesterol_mg": 10,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cheese, pasteurized process, American, fortified with vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 18.13,
      "Total_lipid_fat_g": 30.71,
      "Carbohydrate_by_difference_g": 4.78,
      "Ash_g": 6.78,
      "Energy_kcal": 366,
      "Water_g": 39.61,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1671,
      "Cholesterol_mg": 100,
      "Sugars_Total_g": 2.26
    },
    {
      "food_name": "Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber",
      "food_category": "Baked Products",
      "serving_gram_weight": 27,
      "Protein_g": 3.71,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 69.37,
      "Ash_g": 2.62,
      "Energy_kcal": 409,
      "Water_g": 11.31,
      "Fiber_total_dietary_g": 14.9,
      "Sodium_Na_mg": 483,
      "Cholesterol_mg": 93,
      "Sugars_Total_g": 33.42
    },
    {
      "food_name": "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.6,
      "Total_lipid_fat_g": 5.82,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.23,
      "Energy_kcal": 175,
      "Water_g": 64.62,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sauce, oyster, ready-to-serve",
      "food_category": "Soups, Sauces, and Gravies",
      "serving_gram_weight": 18,
      "Protein_g": 1.35,
      "Total_lipid_fat_g": 0.25,
      "Carbohydrate_by_difference_g": 10.92,
      "Ash_g": 7.49,
      "Energy_kcal": 51,
      "Water_g": 80,
      "Fiber_total_dietary_g": 0.3,
      "Sodium_Na_mg": 2733,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Crustaceans, shrimp, mixed species, canned",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 128,
      "Protein_g": 20.42,
      "Total_lipid_fat_g": 1.36,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 2.54,
      "Energy_kcal": 100,
      "Water_g": 75.85,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 870,
      "Cholesterol_mg": 252,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Babyfood, dinner, apples and chicken, strained",
      "food_category": "Baby Foods",
      "serving_gram_weight": 28.35,
      "Protein_g": 2.16,
      "Total_lipid_fat_g": 1.38,
      "Carbohydrate_by_difference_g": 10.88,
      "Ash_g": 0.18,
      "Energy_kcal": 65,
      "Water_g": 85.4,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 5,
      "Sugars_Total_g": 6.06
    },
    {
      "food_name": "Beverages, V8 SPLASH Smoothies, Tropical Colada",
      "food_category": "Beverages",
      "serving_gram_weight": 246,
      "Protein_g": 1.22,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 8.54,
      "Ash_g": 0.33,
      "Energy_kcal": 41,
      "Water_g": 90.28,
      "Fiber_total_dietary_g": 0.4,
      "Sodium_Na_mg": 20,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 7.32
    },
    {
      "food_name": "Oil, cupu assu",
      "food_category": "Fats and Oils",
      "serving_gram_weight": 13.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 100,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0,
      "Energy_kcal": 884,
      "Water_g": 0,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 0,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie, lemon meringue, commercially prepared",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 1.5,
      "Total_lipid_fat_g": 8.7,
      "Carbohydrate_by_difference_g": 47.2,
      "Ash_g": 0.9,
      "Energy_kcal": 268,
      "Water_g": 41.7,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 172,
      "Cholesterol_mg": 45,
      "Sugars_Total_g": 23.86
    },
    {
      "food_name": "Alcoholic Beverage, wine, table, red, Petite Sirah",
      "food_category": "Beverages",
      "serving_gram_weight": 29.5,
      "Protein_g": 0.07,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 2.68,
      "Ash_g": 0.31,
      "Energy_kcal": 85,
      "Water_g": 86.22,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Peas, green, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 160,
      "Protein_g": 5.36,
      "Total_lipid_fat_g": 0.22,
      "Carbohydrate_by_difference_g": 15.63,
      "Ash_g": 0.92,
      "Energy_kcal": 84,
      "Water_g": 77.87,
      "Fiber_total_dietary_g": 5.5,
      "Sodium_Na_mg": 239,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 5.93
    },
    {
      "food_name": "McDONALD'S, Hot Caramel Sundae",
      "food_category": "Fast Foods",
      "serving_gram_weight": 182,
      "Protein_g": 3.58,
      "Total_lipid_fat_g": 4.89,
      "Carbohydrate_by_difference_g": 33.36,
      "Ash_g": 0.9,
      "Energy_kcal": 188,
      "Water_g": 57.27,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 80,
      "Cholesterol_mg": 16,
      "Sugars_Total_g": 23.54
    },
    {
      "food_name": "Pork, fresh, composite of separable fat, with added solution, cooked",
      "food_category": "Pork Products",
      "serving_gram_weight": 85,
      "Protein_g": 10.06,
      "Total_lipid_fat_g": 60.42,
      "Carbohydrate_by_difference_g": 0.32,
      "Ash_g": 0.93,
      "Energy_kcal": 585,
      "Water_g": 28.28,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 125,
      "Cholesterol_mg": 81,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Macaroni and cheese loaf, chicken, pork and beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 38,
      "Protein_g": 11.76,
      "Total_lipid_fat_g": 14.96,
      "Carbohydrate_by_difference_g": 11.63,
      "Ash_g": 4.03,
      "Energy_kcal": 228,
      "Water_g": 57.63,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 3,
      "Cholesterol_mg": 44,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, prime, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 19,
      "Total_lipid_fat_g": 22.17,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.77,
      "Energy_kcal": 281,
      "Water_g": 58.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 53,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading",
      "food_category": "Fast Foods",
      "serving_gram_weight": 60,
      "Protein_g": 21.7,
      "Total_lipid_fat_g": 18.9,
      "Carbohydrate_by_difference_g": 9.93,
      "Ash_g": 3.07,
      "Energy_kcal": 297,
      "Water_g": 46.4,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 884,
      "Cholesterol_mg": 113,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Corn, sweet, yellow, canned, cream style, regular pack",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 256,
      "Protein_g": 1.74,
      "Total_lipid_fat_g": 0.42,
      "Carbohydrate_by_difference_g": 18.13,
      "Ash_g": 0.98,
      "Energy_kcal": 72,
      "Water_g": 78.73,
      "Fiber_total_dietary_g": 1.2,
      "Sodium_Na_mg": 261,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 3.23
    },
    {
      "food_name": "Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 24.23,
      "Total_lipid_fat_g": 29.21,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.62,
      "Energy_kcal": 360,
      "Water_g": 46.49,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 63,
      "Cholesterol_mg": 87,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Bologna, chicken, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 28,
      "Protein_g": 11.33,
      "Total_lipid_fat_g": 22.73,
      "Carbohydrate_by_difference_g": 5.61,
      "Ash_g": 3.93,
      "Energy_kcal": 272,
      "Water_g": 56.42,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1120,
      "Cholesterol_mg": 83,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Fast foods, cheeseburger; double, regular patty; with condiments",
      "food_category": "Fast Foods",
      "serving_gram_weight": 155,
      "Protein_g": 16.24,
      "Total_lipid_fat_g": 16.18,
      "Carbohydrate_by_difference_g": 17.97,
      "Ash_g": 2.44,
      "Energy_kcal": 282,
      "Water_g": 47.16,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 617,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 4.16
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies",
      "food_category": "Sweets",
      "serving_gram_weight": 30,
      "Protein_g": 4.78,
      "Total_lipid_fat_g": 23.36,
      "Carbohydrate_by_difference_g": 68.4,
      "Ash_g": 1.4,
      "Energy_kcal": 502,
      "Water_g": 1.19,
      "Fiber_total_dietary_g": 2.7,
      "Sodium_Na_mg": 68,
      "Cholesterol_mg": 15,
      "Sugars_Total_g": 62.54
    },
    {
      "food_name": "Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 30,
      "Protein_g": 4.19,
      "Total_lipid_fat_g": 4.17,
      "Carbohydrate_by_difference_g": 86.55,
      "Ash_g": 2.59,
      "Energy_kcal": 396,
      "Water_g": 2.5,
      "Fiber_total_dietary_g": 1.8,
      "Sodium_Na_mg": 633,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 41.66
    },
    {
      "food_name": "Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 170,
      "Protein_g": 6.07,
      "Total_lipid_fat_g": 0.34,
      "Carbohydrate_by_difference_g": 19.32,
      "Ash_g": 1.3,
      "Energy_kcal": 103,
      "Water_g": 72.98,
      "Fiber_total_dietary_g": 5.3,
      "Sodium_Na_mg": 289,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.34
    },
    {
      "food_name": "Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.53,
      "Total_lipid_fat_g": 8.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.15,
      "Energy_kcal": 202,
      "Water_g": 61.74,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pie fillings, canned, cherry",
      "food_category": "Sweets",
      "serving_gram_weight": 74,
      "Protein_g": 0.37,
      "Total_lipid_fat_g": 0.07,
      "Carbohydrate_by_difference_g": 28,
      "Ash_g": 0.2,
      "Energy_kcal": 115,
      "Water_g": 71.23,
      "Fiber_total_dietary_g": 0.6,
      "Sodium_Na_mg": 18,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top sirloin, steak, separable lean only, trimmed to 1/8\" fat, select, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 22.27,
      "Total_lipid_fat_g": 3.54,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.19,
      "Energy_kcal": 127,
      "Water_g": 73.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 59,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Couscous, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 173,
      "Protein_g": 12.76,
      "Total_lipid_fat_g": 0.64,
      "Carbohydrate_by_difference_g": 77.43,
      "Ash_g": 0.62,
      "Energy_kcal": 376,
      "Water_g": 8.56,
      "Fiber_total_dietary_g": 5,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Macaroni, vegetable, enriched, dry",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 84,
      "Protein_g": 13.14,
      "Total_lipid_fat_g": 1.04,
      "Carbohydrate_by_difference_g": 74.88,
      "Ash_g": 1.05,
      "Energy_kcal": 367,
      "Water_g": 9.89,
      "Fiber_total_dietary_g": 4.3,
      "Sodium_Na_mg": 43,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Elk, free range, roast, eye of round, cooked (Shoshone Bannock)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 30.56,
      "Total_lipid_fat_g": 2.85,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.32,
      "Energy_kcal": 148,
      "Water_g": 64.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 50,
      "Cholesterol_mg": 63,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Fruits and Fruit Juices",
      "serving_gram_weight": 140,
      "Protein_g": 0.36,
      "Total_lipid_fat_g": 0.09,
      "Carbohydrate_by_difference_g": 16.1,
      "Ash_g": 0.28,
      "Energy_kcal": 67,
      "Water_g": 83.18,
      "Fiber_total_dietary_g": 3.1,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 10.23
    },
    {
      "food_name": "Oats (Includes foods for USDA's Food Distribution Program)",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 156,
      "Protein_g": 16.89,
      "Total_lipid_fat_g": 6.9,
      "Carbohydrate_by_difference_g": 66.27,
      "Ash_g": 1.72,
      "Energy_kcal": 389,
      "Water_g": 8.22,
      "Fiber_total_dietary_g": 10.6,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Milk, dry, nonfat, regular, without added vitamin A and vitamin D",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 30,
      "Protein_g": 36.16,
      "Total_lipid_fat_g": 0.77,
      "Carbohydrate_by_difference_g": 51.98,
      "Ash_g": 7.93,
      "Energy_kcal": 362,
      "Water_g": 3.16,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 535,
      "Cholesterol_mg": 20,
      "Sugars_Total_g": 51.98
    },
    {
      "food_name": "Beef, variety meats and by-products, pancreas, cooked, braised",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.1,
      "Total_lipid_fat_g": 17.2,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.5,
      "Energy_kcal": 271,
      "Water_g": 55.6,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 60,
      "Cholesterol_mg": 262,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Desserts, rennin, chocolate, dry mix",
      "food_category": "Sweets",
      "serving_gram_weight": 9,
      "Protein_g": 2.4,
      "Total_lipid_fat_g": 3.3,
      "Carbohydrate_by_difference_g": 91.5,
      "Ash_g": 1.4,
      "Energy_kcal": 363,
      "Water_g": 1,
      "Fiber_total_dietary_g": 5.1,
      "Sodium_Na_mg": 187,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 1,
      "Ash_g": 1.1,
      "Energy_kcal": 228,
      "Water_g": 58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 93,
      "Cholesterol_mg": 82,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry",
      "food_category": "Baked Products",
      "serving_gram_weight": 28,
      "Protein_g": 4.42,
      "Total_lipid_fat_g": 6.16,
      "Carbohydrate_by_difference_g": 83.58,
      "Ash_g": 1.84,
      "Energy_kcal": 407,
      "Water_g": 4,
      "Fiber_total_dietary_g": 2.9,
      "Sodium_Na_mg": 457,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 54.76
    },
    {
      "food_name": "Beans, pinto, mature seeds, cooked, boiled, without salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 171,
      "Protein_g": 9.01,
      "Total_lipid_fat_g": 0.65,
      "Carbohydrate_by_difference_g": 26.22,
      "Ash_g": 1.17,
      "Energy_kcal": 143,
      "Water_g": 62.95,
      "Fiber_total_dietary_g": 9,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.34
    },
    {
      "food_name": "Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed",
      "food_category": "Baby Foods",
      "serving_gram_weight": 106,
      "Protein_g": 1.64,
      "Total_lipid_fat_g": 3.5,
      "Carbohydrate_by_difference_g": 6.11,
      "Ash_g": 0.4,
      "Energy_kcal": 63,
      "Water_g": 88.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 23,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 6.11
    },
    {
      "food_name": "Seeds, sesame flour, partially defatted",
      "food_category": "Nut and Seed Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 40.32,
      "Total_lipid_fat_g": 11.89,
      "Carbohydrate_by_difference_g": 35.14,
      "Ash_g": 6.05,
      "Energy_kcal": 382,
      "Water_g": 6.61,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 41,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, hibiscus, brewed",
      "food_category": "Beverages",
      "serving_gram_weight": 237,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.42,
      "Energy_kcal": 0,
      "Water_g": 99.58,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 4,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Ice cream, soft serve, chocolate",
      "food_category": "Dairy and Egg Products",
      "serving_gram_weight": 86,
      "Protein_g": 4.1,
      "Total_lipid_fat_g": 13,
      "Carbohydrate_by_difference_g": 22.2,
      "Ash_g": 0.9,
      "Energy_kcal": 222,
      "Water_g": 59.8,
      "Fiber_total_dietary_g": 0.7,
      "Sodium_Na_mg": 61,
      "Cholesterol_mg": 91,
      "Sugars_Total_g": 21.16
    },
    {
      "food_name": "Babyfood, juice, apple and prune",
      "food_category": "Baby Foods",
      "serving_gram_weight": 31.2,
      "Protein_g": 0.2,
      "Total_lipid_fat_g": 0.1,
      "Carbohydrate_by_difference_g": 18.1,
      "Ash_g": 0.3,
      "Energy_kcal": 72,
      "Water_g": 81.3,
      "Fiber_total_dietary_g": 0.1,
      "Sodium_Na_mg": 8,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 10.58
    },
    {
      "food_name": "Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 5.88,
      "Total_lipid_fat_g": 4.73,
      "Carbohydrate_by_difference_g": 43.33,
      "Ash_g": 2.26,
      "Energy_kcal": 239,
      "Water_g": 43.8,
      "Fiber_total_dietary_g": 2.5,
      "Sodium_Na_mg": 566,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 7.06
    },
    {
      "food_name": "Potato salad, home-prepared",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 250,
      "Protein_g": 2.68,
      "Total_lipid_fat_g": 8.2,
      "Carbohydrate_by_difference_g": 11.17,
      "Ash_g": 1.95,
      "Energy_kcal": 143,
      "Water_g": 76,
      "Fiber_total_dietary_g": 1.3,
      "Sodium_Na_mg": 529,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 23.84,
      "Total_lipid_fat_g": 18.39,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.21,
      "Energy_kcal": 268,
      "Water_g": 56.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 82,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme",
      "food_category": "Sweets",
      "serving_gram_weight": 40,
      "Protein_g": 0.41,
      "Total_lipid_fat_g": 8.36,
      "Carbohydrate_by_difference_g": 82.43,
      "Ash_g": 0.1,
      "Energy_kcal": 408,
      "Water_g": 8.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 2,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 57.98
    },
    {
      "food_name": "Chicken, capons, meat and skin, cooked, roasted",
      "food_category": "Poultry Products",
      "serving_gram_weight": 85,
      "Protein_g": 28.96,
      "Total_lipid_fat_g": 11.65,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.04,
      "Energy_kcal": 229,
      "Water_g": 58.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 49,
      "Cholesterol_mg": 86,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Rice crackers",
      "food_category": "Snacks",
      "serving_gram_weight": 30,
      "Protein_g": 10,
      "Total_lipid_fat_g": 5,
      "Carbohydrate_by_difference_g": 82.64,
      "Ash_g": 2.24,
      "Energy_kcal": 416,
      "Water_g": 0.11,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 233,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Candies, confectioner's coating, yogurt",
      "food_category": "Sweets",
      "serving_gram_weight": 170,
      "Protein_g": 5.87,
      "Total_lipid_fat_g": 27,
      "Carbohydrate_by_difference_g": 63.94,
      "Ash_g": 1.28,
      "Energy_kcal": 522,
      "Water_g": 1.91,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 88,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 62.36
    },
    {
      "food_name": "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, broiled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 29.01,
      "Total_lipid_fat_g": 9.1,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.1,
      "Energy_kcal": 206,
      "Water_g": 61.68,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 59,
      "Cholesterol_mg": 85,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, pinto, mature seeds, canned, solids and liquids, low sodium",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 240,
      "Protein_g": 4.6,
      "Total_lipid_fat_g": 0.56,
      "Carbohydrate_by_difference_g": 15.18,
      "Ash_g": 1.48,
      "Energy_kcal": 82,
      "Water_g": 78.19,
      "Fiber_total_dietary_g": 4.6,
      "Sodium_Na_mg": 146,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.02
    },
    {
      "food_name": "Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 85,
      "Protein_g": 20.48,
      "Total_lipid_fat_g": 32.63,
      "Carbohydrate_by_difference_g": 0.14,
      "Ash_g": 0.52,
      "Energy_kcal": 376,
      "Water_g": 47.82,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 76,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "PIZZA HUT 14\" Cheese Pizza, Hand-Tossed Crust",
      "food_category": "Fast Foods",
      "serving_gram_weight": 105,
      "Protein_g": 11.98,
      "Total_lipid_fat_g": 10.42,
      "Carbohydrate_by_difference_g": 33.42,
      "Ash_g": 2.69,
      "Energy_kcal": 275,
      "Water_g": 41.48,
      "Fiber_total_dietary_g": 2.4,
      "Sodium_Na_mg": 674,
      "Cholesterol_mg": 18,
      "Sugars_Total_g": 3.13
    },
    {
      "food_name": "Prairie Turnips, raw (Northern Plains Indians)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 12.6,
      "Protein_g": 2.62,
      "Total_lipid_fat_g": 0.36,
      "Carbohydrate_by_difference_g": 35.67,
      "Ash_g": 0.65,
      "Energy_kcal": 156,
      "Water_g": 60.69,
      "Fiber_total_dietary_g": 8,
      "Sodium_Na_mg": 5,
      "Cholesterol_mg": 9,
      "Sugars_Total_g": 0.82
    },
    {
      "food_name": "Sandwich spread, meatless",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 15,
      "Protein_g": 8,
      "Total_lipid_fat_g": 9,
      "Carbohydrate_by_difference_g": 9,
      "Ash_g": 4,
      "Energy_kcal": 149,
      "Water_g": 70,
      "Fiber_total_dietary_g": 3.3,
      "Sodium_Na_mg": 630,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.9
    },
    {
      "food_name": "Cornmeal, degermed, unenriched, white",
      "food_category": "Cereal Grains and Pasta",
      "serving_gram_weight": 157,
      "Protein_g": 7.11,
      "Total_lipid_fat_g": 1.75,
      "Carbohydrate_by_difference_g": 79.45,
      "Ash_g": 0.51,
      "Energy_kcal": 370,
      "Water_g": 11.18,
      "Fiber_total_dietary_g": 3.9,
      "Sodium_Na_mg": 7,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.61
    },
    {
      "food_name": "Cauliflower, cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 62,
      "Protein_g": 1.84,
      "Total_lipid_fat_g": 0.45,
      "Carbohydrate_by_difference_g": 4.11,
      "Ash_g": 0.6,
      "Energy_kcal": 23,
      "Water_g": 93,
      "Fiber_total_dietary_g": 2.3,
      "Sodium_Na_mg": 15,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.08
    },
    {
      "food_name": "Fish, pollock, Alaska, raw (may contain additives to retain moisture)",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 77,
      "Protein_g": 12.19,
      "Total_lipid_fat_g": 0.41,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.36,
      "Energy_kcal": 56,
      "Water_g": 86.75,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 333,
      "Cholesterol_mg": 46,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 23.49,
      "Total_lipid_fat_g": 3.66,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 127,
      "Water_g": 72.35,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 56,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Pork, fresh, variety meats and by-products, heart, cooked, braised",
      "food_category": "Pork Products",
      "serving_gram_weight": 145,
      "Protein_g": 23.6,
      "Total_lipid_fat_g": 5.05,
      "Carbohydrate_by_difference_g": 0.4,
      "Ash_g": 1,
      "Energy_kcal": 148,
      "Water_g": 68.08,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 35,
      "Cholesterol_mg": 221,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.51,
      "Total_lipid_fat_g": 12.26,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.02,
      "Energy_kcal": 220,
      "Water_g": 60.31,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 84,
      "Cholesterol_mg": 92,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Sea lion, Steller, fat (Alaska Native)",
      "food_category": "American Indian/Alaska Native Foods",
      "serving_gram_weight": 85,
      "Protein_g": 0.9,
      "Total_lipid_fat_g": 94,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.2,
      "Energy_kcal": 850,
      "Water_g": 4.7,
      "Fiber_total_dietary_g": 0.2,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Carbonated beverage, cream soda",
      "food_category": "Beverages",
      "serving_gram_weight": 30.9,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 13.3,
      "Ash_g": 0.1,
      "Energy_kcal": 51,
      "Water_g": 86.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 12,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 13.3
    },
    {
      "food_name": "Celtuce, raw",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 8,
      "Protein_g": 0.85,
      "Total_lipid_fat_g": 0.3,
      "Carbohydrate_by_difference_g": 3.65,
      "Ash_g": 0.7,
      "Energy_kcal": 18,
      "Water_g": 94.5,
      "Fiber_total_dietary_g": 1.7,
      "Sodium_Na_mg": 11,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
      "food_category": "Beef Products",
      "serving_gram_weight": 85,
      "Protein_g": 27.59,
      "Total_lipid_fat_g": 11.07,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.11,
      "Energy_kcal": 210,
      "Water_g": 61.04,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 85,
      "Cholesterol_mg": 95,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw",
      "food_category": "Beef Products",
      "serving_gram_weight": 113,
      "Protein_g": 15.81,
      "Total_lipid_fat_g": 31.27,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.61,
      "Energy_kcal": 345,
      "Water_g": 53.33,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 54,
      "Cholesterol_mg": 62,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Beans, black, mature seeds, cooked, boiled, with salt",
      "food_category": "Legumes and Legume Products",
      "serving_gram_weight": 172,
      "Protein_g": 8.86,
      "Total_lipid_fat_g": 0.54,
      "Carbohydrate_by_difference_g": 23.71,
      "Ash_g": 1.15,
      "Energy_kcal": 132,
      "Water_g": 65.74,
      "Fiber_total_dietary_g": 8.7,
      "Sodium_Na_mg": 237,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.32
    },
    {
      "food_name": "School Lunch, chicken nuggets, whole grain breaded",
      "food_category": "Fast Foods",
      "serving_gram_weight": 88,
      "Protein_g": 15.67,
      "Total_lipid_fat_g": 12.9,
      "Carbohydrate_by_difference_g": 22.86,
      "Ash_g": 2.04,
      "Energy_kcal": 270,
      "Water_g": 46.53,
      "Fiber_total_dietary_g": 2.2,
      "Sodium_Na_mg": 511,
      "Cholesterol_mg": 50,
      "Sugars_Total_g": 0.49
    },
    {
      "food_name": "Fish, whitefish, mixed species, raw",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 19.09,
      "Total_lipid_fat_g": 5.86,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 1.12,
      "Energy_kcal": 134,
      "Water_g": 72.77,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 51,
      "Cholesterol_mg": 60,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw",
      "food_category": "Lamb, Veal, and Game Products",
      "serving_gram_weight": 113,
      "Protein_g": 19.72,
      "Total_lipid_fat_g": 8.3,
      "Carbohydrate_by_difference_g": 0,
      "Ash_g": 0.98,
      "Energy_kcal": 154,
      "Water_g": 72.51,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 73,
      "Cholesterol_mg": 56,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Cereals, QUAKER, Instant Grits, Butter flavor, dry",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 28,
      "Protein_g": 8.12,
      "Total_lipid_fat_g": 5.64,
      "Carbohydrate_by_difference_g": 74.83,
      "Ash_g": 4.81,
      "Energy_kcal": 369,
      "Water_g": 6.59,
      "Fiber_total_dietary_g": 4.7,
      "Sodium_Na_mg": 1197,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.88
    },
    {
      "food_name": "Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt",
      "food_category": "Vegetables and Vegetable Products",
      "serving_gram_weight": 124,
      "Protein_g": 0.81,
      "Total_lipid_fat_g": 0.2,
      "Carbohydrate_by_difference_g": 7.62,
      "Ash_g": 0.57,
      "Energy_kcal": 31,
      "Water_g": 90.8,
      "Fiber_total_dietary_g": 1,
      "Sodium_Na_mg": 10,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 2.11
    },
    {
      "food_name": "Cheesefurter, cheese smokie, pork, beef",
      "food_category": "Sausages and Luncheon Meats",
      "serving_gram_weight": 100,
      "Protein_g": 14.1,
      "Total_lipid_fat_g": 29,
      "Carbohydrate_by_difference_g": 1.51,
      "Ash_g": 3.03,
      "Energy_kcal": 328,
      "Water_g": 52.5,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1082,
      "Cholesterol_mg": 68,
      "Sugars_Total_g": 1.51
    },
    {
      "food_name": "Restaurant, family style, fish fillet, battered or breaded, fried",
      "food_category": "Restaurant Foods",
      "serving_gram_weight": 226,
      "Protein_g": 13.49,
      "Total_lipid_fat_g": 10.79,
      "Carbohydrate_by_difference_g": 16.89,
      "Ash_g": 2.09,
      "Energy_kcal": 219,
      "Water_g": 56.74,
      "Fiber_total_dietary_g": 0.9,
      "Sodium_Na_mg": 561,
      "Cholesterol_mg": 36,
      "Sugars_Total_g": 0.45
    },
    {
      "food_name": "Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar",
      "food_category": "Breakfast Cereals",
      "serving_gram_weight": 45,
      "Protein_g": 16.37,
      "Total_lipid_fat_g": 6.2,
      "Carbohydrate_by_difference_g": 64.25,
      "Ash_g": 4.17,
      "Energy_kcal": 361,
      "Water_g": 9.02,
      "Fiber_total_dietary_g": 13,
      "Sodium_Na_mg": 642,
      "Cholesterol_mg": 1,
      "Sugars_Total_g": 1.25
    },
    {
      "food_name": "Mollusks, clam, mixed species, cooked, moist heat",
      "food_category": "Finfish and Shellfish Products",
      "serving_gram_weight": 85,
      "Protein_g": 25.55,
      "Total_lipid_fat_g": 1.95,
      "Carbohydrate_by_difference_g": 5.13,
      "Ash_g": 3.74,
      "Energy_kcal": 148,
      "Water_g": 63.64,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1202,
      "Cholesterol_mg": 67,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Cake, pineapple upside-down, prepared from recipe",
      "food_category": "Baked Products",
      "serving_gram_weight": 28.35,
      "Protein_g": 3.5,
      "Total_lipid_fat_g": 12.1,
      "Carbohydrate_by_difference_g": 50.5,
      "Ash_g": 1.7,
      "Energy_kcal": 319,
      "Water_g": 32.3,
      "Fiber_total_dietary_g": 0.8,
      "Sodium_Na_mg": 319,
      "Cholesterol_mg": 22,
      "Sugars_Total_g": 1.3250000000000002
    },
    {
      "food_name": "Beverages, tea, herb, brewed, chamomile",
      "food_category": "Beverages",
      "serving_gram_weight": 29.6,
      "Protein_g": 0,
      "Total_lipid_fat_g": 0,
      "Carbohydrate_by_difference_g": 0.2,
      "Ash_g": 0.01,
      "Energy_kcal": 1,
      "Water_g": 99.7,
      "Fiber_total_dietary_g": 0,
      "Sodium_Na_mg": 1,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0
    },
    {
      "food_name": "Snacks, corn-based, extruded, chips, plain",
      "food_category": "Snacks",
      "serving_gram_weight": 28,
      "Protein_g": 6.17,
      "Total_lipid_fat_g": 33.36,
      "Carbohydrate_by_difference_g": 57.27,
      "Ash_g": 2.13,
      "Energy_kcal": 539,
      "Water_g": 1.07,
      "Fiber_total_dietary_g": 4,
      "Sodium_Na_mg": 514,
      "Cholesterol_mg": 0,
      "Sugars_Total_g": 0.27
    }
  ]
}